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Essential Foot and Ankle Surgical Techniques: A Multidisciplinary Approach
by Terrence M. Philbin Gregory C. Berlet Christopher F. Hyer Mark A. Prissel Patrick E. BullThis comprehensive textbook brings together a unique vision and multidisciplinary approach – embracing and combining MD, DO and DPM foot and ankle training disciplines – into a singular focus on improving and mastering surgical treatment of foot and ankle disorders. It opens with a chapter presenting the specific preoperative considerations and protocols commonly followed by foot and ankle surgeons of all specialties. Divided into three main thematic sections detailing the forefoot, midfoot and hindfoot, each subsequent chapter follows a consistent chapter format presenting case examples, key surgical set-up and equipment needs and step-by-step clinical pearls for surgical excellence. Post-operative care and rehabilitation recommendations are also included for a well-rounded presentation of care from start to finish. Both common and complex pathologies and injuries are discussed, from bunion and hammertoe management to the Charcot foot and ankle, total ankle replacement, arthroscopy and arthroplasty techniques, amputations and biologics. Generous figures and intraoperative photos illustrate the procedures in vivid detail.The subspecialty of foot and ankle surgery is a highly specialized one, which is constantly evolving and improving. This speaks to the complexity of the foot and ankle complex, the multiple levels and articulations of the foot and the variety of pathologies encountered. This textbook leans on the unique experience and training of the OFAC attending surgeons and past fellows to reveal the pearls and keys to the efficient surgical treatment of the full gamut of foot and ankle pathologies. Ideally suited for residents and students whether MD, DO or DPM, Essential Foot and Ankle Surgical Techniques - EFAST for short - is a dynamic, multidisciplinary resource that covers the full range of pathologies and injuries an orthopedic surgeon or podiatrist would encounter in daily practice.
Essential Guide to Dance, 3rd edition
by Linda AshleyThis third edition of the bestselling text ESSENTIAL GUIDE TO DANCE is thoroughly updated to meet the new AS/A2 specifications and relevant Applied A-levels, BTEC and other Dance qualifications. Now in full colour, highly illustrated, and packed with tasks and activities to cover all aspects of current courses, this text will appeal to both teachers and students.Students are brought right up to date with clear explanations of choreography, performance and appreciation of Dance, as well as recent examples of new set works and choreographers. With further video and photo interactive analysis tasks, the addition of short revision tests and updated professional examples alongside many contemporary photographs, ESSENTIAL GUIDE TO DANCE Third Edition provides students with comprehensive support and guidance.With its emphasis on the practical aspects of Dance and its interactive features that encourage effective learning, ESSENTIAL GUIDE TO DANCE Third Edition will be essential for all students of Dance and their teachers.Linda Ashley has extensive experience as a writer, choreographer, performer and teacher of Dance. Linda is currently Dance Research Leader at AUT University, New Zealand, Linda has written several Dance titles, published in the UK and New Zealand, including the two previous bestselling editions of ESSENTIAL GUIDE TO DANCE, both published by Hodder.
Essential Guide to Handguns: Firearm Instruction for Personal Defense and Protection
by Stephen R. Rementer Bruce N. EimerExplanation of who should and shouldn't consider handguns or other firearms for personal protection, family defense, legal, physical and ethical ramifications of ownership and use. How to select equipment with explanation of guns, methods of carrying, safety and ease-of-use. Explanations of legalities of ownership and usage. Those who find this book interesting may also want to read "Armed Response: A Comprehensive Guide to Using Firearms for Self-Defense," which is also available from Bookshare.
Essential Hoof Book
by Susan Kauffmann Cline ChristinaThe equine hoof is a complex marvel of natural engineering, built to withstand tremendous forces and able to adapt to an astonishing range of environmental conditions. It also changes daily–for better or for worse–in response to external and internal factors. Few horse owners have the opportunity to acquire a deep understanding of the hoof, which limits their ability to advocate on their horses&’ behalf and make informed decisions about hoof care and management. This book is the first resource of its kind to combine the most current and useful information available, gleaned from the research and wisdom of top hoof experts around the world, with a unique &“hands-on&” approach. The authors provide basic terms and anatomy, clearly illustrate the differences between healthy and unhealthy feet, discuss biomechanics and management concerns, and cover the causes, treatments, and prevention of commonly encountered problems, including laminitis, white line disease, and thrush. Along the way, readers are given activities to help them better analyze and understand the most important aspects of equine hoof health, such as hoof balance, depth of sole, and point of breakover. Easy–to–follow language, over 400 full–color photographs, and do–it–yourself exercises promise to empower horse owners and caretakers of all experience levels with the tools they need to accurately assess hoof health and keep their horses as sound and happy as possible.
Essential Horse Speak
by Sharon WilsieThe most complete guide available to understanding the horse's language, knowing how to &“talk&” back, and to using Horse Speak® principles in any training system. In 2016 Sharon Wilsie's Horse Speak: The Equine—Human Translation Guide broke new ground for anyone who works with horses, providing a practical system to &“listening&” and &“talking&” to horses in their language instead of expecting them to understand ours. Now Wilsie has provided the most complete guide to Horse Speak ever. Those familiar with Wilsie's work will find novel ideas that have developed since the first book was released, and those new to Horse Speak will be supported with fundamental lessons that will allow them to start having authentic &“conversations&” with their horses during their very next trip to the barn. With a focus on how horse training methods in general can be improved with certain small changes in movement and mindset, Wilsie has once again created a resource of immense value across the equestrian spectrum. Solidify basic language skills—General Horse Speak fundamentals, plus new discoveries. Observe the horse's environment and movement signals—The &“Chessboard of Life&” and how horses negotiate it. Know the Buttons and what they do—The 15 communication centers on the horse's body, plus new connections and Conversations. Understand herd dynamics and your horse's type—Personality and energy types to assist you in understanding the role your horse is playing in his daily interactions. Explore the circular nature of horse Conversations—How the Four Gs and IINN help you remember where you are in a Conversation with your horse. Start the Conversation outside the box—Safe and effective ways to initiate connection and source breakthroughs from a distance and in environments other than arenas. Invite the horse to come with you—Best practices for haltering, leading, and backing up in hand so it is less challenging and a more rewarding experience for both you and your horse. Advance your body language at liberty and on the longe line—Keys to developing the rapport we desire with a horse by understanding his balances and imbalances on the ground. Ride with a new perspective—Take all that you have learned about communicating with the horse on the ground and bring it to your shared experience in the saddle. PLUS, use the one-of-a-kind Dictionary of Horse Speak to find out how to know what your horse is telling you, how to say things in reply to him, and how Horse Speak can help you fix common training and behavior problems. With illuminating sections on basic handling, groundwork, and ridden work, Wilsie gives readers everything they need to improve the training techniques they already use by enhancing both horse and human understanding of the process and the goals. The result is improved behavior, enhanced performance, and a happier, healthier equine partner in whatever you choose to pursue together.
Essential Orthopedic Review: Questions and Answers for Senior Medical Students
by Craig P. Eberson Alan H. Daniels Adam E. EltoraiUtilizing a rapid-fire, two-column question and answer format, this is an ideal on-the-spot resource for senior medical students covering a wide range of both general and subspecialty orthopedic topics: anatomy, physiology, presentation and history, pathophysiology, differential diagnosis, physical examination, radiological evaluation, operative and non-operative treatment techniques, surgical complications, rehabilitation and more. With hundreds of high-yield questions and answer items, this quick reference covers orthopedic basics before moving on to detailed sections on the upper and lower extremity, axial skeleton, pediatric orthopedics, and systemic conditions. The straightforward Q&A format allows for either self-testing or quizzing with partners, whether practicing for a board review or studying up in one's spare time. While it can be read cover to cover for a general foundation of knowledge, it can also be referred to selectively before starting a new rotation or seeing a patient with a subspecialty attending. Useful as a companion text to Orthopedic Surgery Clerkship and Orthopedic Surgery Rotation, Essential Orthopedic Review is a handy, pocket-sized resource and review guide that can be used by senior medical students, nursing and PT students, primary care providers, and junior residents in orthopedics and sports medicine.
Essential Radiology for Sports Medicine
by Philip RobinsonThis highly illustrated, practical book provides a systematic approach to all significant sports injuries. Imaging features are presented along with discussion of the influence of these findings on treatment and image-guided interventions. For each anatomical area, the underlying biomechanical features that produce injury are explored. All imaging modalities are featured with emphasis on MRI, MR arthrography, CT, and ultrasound. A concise guide to sports injuries, this book will help clinicians identify the appropriate imaging techniques and treatments to best serve their patients. This up-to-date resource is an excellent, high-yield resource for radiologists, emergency radiologists, orthopedists, and sports medicine professionals. International experts provide guidance as to how sports injuries occur and how to recognize relevant imaging findings.
Essential Shorinjiryu Karatedo
by Masayuki Kukan HisatakaIn Essential Shminjiryu Karatedo, Masayuki Kukan Hisataka, ninth Dan Black Belt Karate master, introduces the highly innovative and effective Shorinjiryu Kenkokan Karatedo system. Though an integral system of Okinawan karate practiced for centuries, it is an evolving scientific martial art that incorporates elements from kung fu, Kudakajima Shishiryu bo jutsu, and Western and Oriental medicine. In this detailed work, Master Hisataka demonstrates the techniques, fighting combinations, and kata (preset forms) that have made him a leading international master of both karate and judo.The text describes in detail basic karate strikes, kicks, and blocks, as well as the philosophy of yin-yang and the five elements and how that philosophy relates to fighting strategy and attitude. The history and development of karate from ancient times are covered in detail, with a focus on the Okinawan masters who brought karate to Japan. This book's 430 photographs show karate fighting techniques in action, illustrating a variety of effective striking combinations, counters, and three classical karate kata. This is also the first book in English to show the use of Supersafe protective equipment in martial arts training.
Essential Shorinjiryu Karatedo
by Masayuki Kukan HisatakaIn Essential Shminjiryu Karatedo, Masayuki Kukan Hisataka, ninth Dan Black Belt Karate master, introduces the highly innovative and effective Shorinjiryu Kenkokan Karatedo system. Though an integral system of Okinawan karate practiced for centuries, it is an evolving scientific martial art that incorporates elements from kung fu, Kudakajima Shishiryu bo jutsu, and Western and Oriental medicine. In this detailed work, Master Hisataka demonstrates the techniques, fighting combinations, and kata (preset forms) that have made him a leading international master of both karate and judo.The text describes in detail basic karate strikes, kicks, and blocks, as well as the philosophy of yin-yang and the five elements and how that philosophy relates to fighting strategy and attitude. The history and development of karate from ancient times are covered in detail, with a focus on the Okinawan masters who brought karate to Japan. This book's 430 photographs show karate fighting techniques in action, illustrating a variety of effective striking combinations, counters, and three classical karate kata. This is also the first book in English to show the use of Supersafe protective equipment in martial arts training.
Essential Skiing: A Bible for Beginning Skiers
by Herb GordonAn introduction to downhill skiing that also includes sections on snowboards and cross-country.
Essential Sports Medicine: A Clinical Guide for Students and Residents
by Grant Cooper Scott Curtis Joseph Herrera Gerardo Miranda-ComasSports medicine is a popular medical sub-specialty. Sports medicine certainly overlaps with general musculoskeletal medicine, but there are important differences to be aware of. This book provides comprehensive, pertinent information about sports medicine so that the busy clinician can find it accessible and practical. Medical students, residents, and fellows will find the book useful for providing an accessible overview of the most salient points in the field of sports medicine.
Essential Tennis: Improve Faster, Play Smarter, and Win More Matches
by Ian WestermannThe essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.comWhat’s the number one thing stopping you from playing your best tennis?Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should.In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience.Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
Essentials Of Athletic Injury Management
by William E. Prentice Daniel D. ArnheimEssentials of Athletic Injury Management is written at a level more appropriate for the coach, fitness professional, and physical educator. It provides guidance, suggestions, and recommendations for handling athletic health care situations when an athletic trainer or physician is not available.
Essentials of Athletic Injury Management
by William E. PrenticeThis book provides the information you need to manage the care of athletic injuries--from prevention, identification, and assessment of injuries to interaction with players, parents and physicians. Designed for those beginning careers in coaching, physical education and the fitness profession, this text prepares students to manage injury and emergency situations when an athletic trainer or physician is not available. Action plans, checklists and applications of universal precautions in athletic environments are included to provide the practical tools needed to get started in the field.
Essentials of Cerebral Palsy Football (Routledge Focus on Sport, Culture and Society)
by Iván Peña González, Raúl Reina Vaillo and Manuel Moya RamónEssentials of Cerebral Palsy Football introduces the reader to the practice of Cerebral Palsy (CP) football. This is a worldwide 7-a-side style of football played by people with CP and acquired brain injuries. CP football is played across the world in over seventy countries covering six continents and is governed by the International Federation of CP Football (IFCPF) and a multitude of regional federations responsible for promoting, managing and governing CP football.This book examines the current research and findings and provides an understanding of the history of CP football, the basics of CP and eligible impairments, game rules and regulations and current scientific knowledge regarding the sport’s performance. Special emphasis is given to providing CP football coaches and professionals with relevant information to apply in the practical field.Essentials of Cerebral Palsy Football provides a practical, hands-on guide for the CP football community based on the current status of scientific research related to this team Para sport development and performance. It also seeks to provide students instruction into the different areas of disability in a high-level sports environment and understanding how professionals from different fields can contribute to the improvement and professionalisation of the different areas of sports performance and development.This cutting-edge book is key reading for the CP football community including people registered in CP sports or football federations, Para sport stakeholders, coaches, conditioning coaches, physiotherapists, nutritionists, medical staff and practitioners.
Essentials of Orthopedic Surgery
by John N. Delahay Sam W. WieselThis concise third edition offers hands-on guidance for identifying and treating the most commonly seen orthopedic problems in children and adults. Convenient as a study source for medical students, its many photographs and illustrations will also serve as a useful clinical reference for young surgeons, residents, nurses, and physician assistants. Each of the many topics is covered in depth and is designed to educate medical students and steer them towards formulating excellent diagnoses and treatment plans. As a further aid, multiple-choice questions are included at the end of each chapter, and there is a section devoted to case studies.
Essentials of Orthopedic Surgery
by John N. Delahay Sam W. Wiesel William F. PostmaNow in a completely revised and expanded fifth edition including a new content, Essentials of Orthopedic Surgery remains the ideal reference for students of the musculoskeletal system. Through its many photographs and illustrations, concise text, practical format and breadth of scope, this book guides its readers through the basics of orthopedic surgery and common orthopedic disorders in adults and children. Following a review of the basic science of bone and cartilage metabolism, a brand new chapter on biomechanics and biomaterials presents the current state of the art. Subsequent chapters cover musculoskeletal infection, tumors and trauma, then proceed anatomically to each joint and its disorders, with a separate chapter discussing unique considerations with pediatric patients. Each chapter focuses on decision-making, including algorithms based on standards and guidelines to help readers formulate both diagnostic and treatment plans, and plentiful figures and tables expand and enhance the overall presentation. Both timely and practical, Essentials of Orthopedic Surgery, Fifth Edition is the perfect book for young surgeons, residents, students, nurses, and physician assistants to learn or review key topics in orthopedic surgery.
Essentials of Performance Analysis in Sport: Third edition
by Mike Hughes Ian M. Franks Henriette DancsThe coaching process is about enhancing performance by providing feedback about the performance to the athlete or team. Researchers have shown that human observation and memory are not reliable enough to provide accurate and objective information for high-performance athletes. Objective measuring tools are necessary to enable the feedback process. These can take the form of video analysis systems post-event, both biomechanical and computerised notation systems, or the use of in-event systems. Essentials of Performance Analysis in Sport 3rd Edition is fully revised with updated existing chapters and the addition of 12 new chapters. It is a comprehensive and authoritative guide to this core discipline of contemporary sport science. The book offers a full description of the fundamental theory of match and performance analysis, using real-world illustrative examples and data throughout. It also explores the applied contexts in which analysis can have a significant influence on performance. To this end the book has been defined by five sections. In Section 1 the background of performance analysis is explained and Section 2 discusses methodologies used in notating sport performance. Current issues of performance analysis applied research, such as chance, momentum theory, perturbations and dynamic systems are explored in Section 3. Profiling, the essential output skill in performance analysis, is examined in depth in Section 4. The book’s final section offers invaluable applied information on careers available for performance analysts. With extended coverage of contemporary issues in performance analysis and contributions from leading performance analysis researchers and practitioners, Essentials of Performance Analysis in Sport 3rd Edition is a complete textbook for any performance analysis course, as well as an invaluable reference for sport science or sport coaching students and researchers, and any coach, analyst or athlete looking to develop their professional insight.
Essentials of Performance Analysis in Sport: second edition
by Mike Hughes Ian FranksNow in a fully revised and updated second edition, Essentials of Performance Analysis in Sport is a comprehensive and authoritative guide to this core discipline of contemporary sport science. It introduces the fundamental theory of match and performance analysis, using real-world illustrative examples and data throughout, and explores the applied contexts in which analysis can have a significant influence on performance. This second edition includes three completely new chapters covering the key emerging topics of dynamic systems, momentum and performance profiling, as well as updated coverage of core topics in the performance analysis curriculum such as: designing notation systems analysing performance data qualitative analysis of technique time-motion analysis probability using feedback technologies performance analysis and coaching. With extended coverage of contemporary issues in performance analysis and contributions from leading performance analysis researchers and practitioners, Essentials of Performance Analysis in Sport is a complete textbook for any performance analysis course, as well as an invaluable reference for sport science or sport coaching students and researchers, and any coach, analyst or athlete looking to develop their professional insight.
Essentials of Sport Leadership: Theory and Application
by Majd Megheirkouni Peter NorringtonThis is a complete, step‑by‑step, reader‑friendly introduction to leadership theories and their application in sport organizations. It outlines key concepts and approaches to leadership, clearly explains how they relate to sport, and shows how sport managers can use leadership theory to develop and improve their professional practice.This book covers leadership and management across all sectors of sport, including for‑profit, non‑profit, and public, and adopts an international perspective that reflects the globalized reality of contemporary sport business. It explores key topics, including behavioural theories, transformational leadership, culture, self‑leadership, ethics, and women in sport leadership, and encourages the reader to develop critical thinking skills that are essential in the modern workplace. Each chapter contains a selection of real‑life examples, review questions, case studies, self‑assessment exercises, topics for seminars and workshops, and suggested readings.This is an essential textbook for any sport leadership course, valuable reading for anybody with an interest in leadership theory or contemporary sport management, and a useful handbook for anybody working in sport or event management who wants to become a better manager.Online support material includes quiz‑style questions and other resources for tutor use or adaptation.
Essentials of Strength Training and Conditioning
by National Strength Conditioning Association Staff Greg Haff N. Travis TriplettDeveloped by the National Strength and Conditioning Association, Essentials of Strength Training and Conditioning, Fourth Edition, is the fundamental preparation text for the CSCS exam as well as a definitive reference that strength and conditioning professionals will consult in everyday practice.
Essentials of Teaching Adapted Physical Education: Diversity, Culture, and Inclusion
by Lauren J. Lieberman Samuel R. Hodge Nathan M. MurataEssentials of Teaching Adapted Physical Education: Diversity, Culture, and Inclusion offers a wealth of knowledge for teaching today's diverse student population, including those with disabilities. Readers will learn how to teach a variety of students, organize learning within various curricular models, assess and evaluate students, and manage behavior. Readers will also learn more about the conditions and disabilities they may encounter when teaching, how to understand students' various abilities, and how to adapt and modify instructional methods to include all students. The book emphasizes the importance of being culturally responsive and acquiring the necessary knowledge to infuse appropriate, socially just practices into educational settings. Future teachers will learn how to apply culturally responsive instructional methods and behavior management strategies and will understand broader social and economic contexts for their students' behavior. At the same time, this book provides more than a how-to approach to teaching adapted physical education. Its content and features promote reflective learning, encouraging readers to anticipate the types of teaching situations and challenges that may arise and think through how they will respond. Scenarios and vignettes throughout provide context for the material and promote critical thinking and problem solving.
Essentials of Teaching Adapted Physical Education: Diversity, Culture, and Inclusion
by Lauren Lieberman Nathan Murata Samuel HodgeEssentials of Teaching Adapted Physical Education: Diversity, Culture, and Inclusion offers a wealth of knowledge for teaching today's diverse student population, including those with disabilities. Readers will learn how to teach a variety of students, organize learning within various curricular models, assess and evaluate students, and manage behavior. Readers will also learn more about the conditions and disabilities they may encounter when teaching, how to understand students' various abilities, and how to adapt and modify instructional methods to include all students.The book emphasizes the importance of being culturally responsive and acquiring the necessary knowledge to infuse appropriate, socially just practices into educational settings. Future teachers will learn how to apply culturally responsive instructional methods and behavior management strategies and will understand broader social and economic contexts for their students' behavior.At the same time, this book provides more than a how-to approach to teaching adapted physical education. Its content and features promote reflective learning, encouraging readers to anticipate the types of teaching situations and challenges that may arise and think through how they will respond. Scenarios and vignettes throughout provide context for the material and promote critical thinking and problem solving.
Esto Es Tai Chi: 50 Preguntas Y Respuestas Esenciales
by Paul Read Icxel A. ValerianoEl Tai Chi es un arte asombroso de aprender, pero ¿de qué se trata realmente? ¿Qué significa? ¿Cuáles son sus orígenes y qué tan prácticas son sus lecciones en este mundo tan acelerado y activo en el que vivimos hoy en día? Estas son pocas de las 50 preguntas simples, pero importantes, que se responden en este fascinante libro lleno de anécdotas, hechos y humor que te ayudará a entender no solo este arte noble y antiguo, sino que, aún más importante, te permitirá elegir qué clase de Tai Chi es la adecuada para ti. Para facilitar su lectura, el libro se divide en nueve temas: 1. Las Bases 2. La Historia 3. El Tai Chi como un Arte Marcial 4. Beneficios en la Salud 5. Fuentes de Energía 6. Forma 7. Práctica 8. Estilos 9. Aplicaciones Con más de 20 años de experiencia enseñando Tai Chi (incluyendo clases mensuales para principiantes), Paul Read explica qué es el Tai Chi de una manera simple pero detallada que te ayudará a, primeramente, entender y después a aplicar estas habilidades sencillas de aprender a tu vida diaria.
Etape: 20 Great Stages from the Modern Tour de France
by Richard MooreWhat if all the best Tour stages happened in one race? In Etape, critically acclaimed author Richard Moore weaves first-person interviews with cycling's great riders to assemble a "dream team" of the best Tour de France stages in modern history. Featuring exclusive interviews with the Tour's legends and scoundrels about their best-ever day on the bike (and their most heartbreaking defeats), Moore unravels lingering mysteries and recounts strange tales from 20 great stages of the Tour: LeMond's impossible return from near-death, Schleck's primal scream atop the Galibier, Merckx's self-described toughest Tour, Cav's mind-bending victory in Aubenas, Hinault's hellish battle with Fignon. Etape assembles the greatest days of modern Tour history into a Tour de France of incredible victory, glorious failure, shocking revelation, and beautiful memories. In the words of those who were there, Etape recreates each day vividly and reveals the beauty and the madness of cycling's greatest race.