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Handbook of Embodied Cognition and Sport Psychology
by Massimiliano L. CappuccioThe first systematic collaboration between cognitive scientists and sports psychologists considers the mind–body relationship from the perspective of athletic skill and sports practice.This landmark work is the first systematic collaboration between cognitive scientists and sports psychologists that considers the mind–body relationship from the perspective of athletic skill and sports practice. With twenty-six chapters by leading researchers, the book connects and integrates findings from fields that range from philosophy of mind to sociology of sports. The chapters show not only that sports can tell scientists how the human mind works but also that the scientific study of the human mind can help athletes succeed. Sports psychology research has always focused on the themes, notions, and models of embodied cognition; embodied cognition, in turn, has found striking confirmation of its theoretical claims in the psychological accounts of sports performance and athletic skill. Athletic skill is a legitimate form of intelligence, involving cognitive faculties no less sophisticated and complex than those required by mathematical problem solving.After presenting the key concepts necessary for applying embodied cognition to sports psychology, the book discusses skill disruption (the tendency to “choke” under pressure); sensorimotor skill acquisition and how training correlates to the development of cognitive faculties; the intersubjective and social dimension of sports skills, seen in team sports; sports practice in cultural and societal contexts; the notion of “affordance” and its significance for ecological psychology and embodied cognition theory; and the mind's predictive capabilities, which enable anticipation, creativity, improvisation, and imagination in sports performance.ContributorsAna Maria Abreu, Kenneth Aggerholm, Salvatore Maria Aglioti, Jesús Ilundáin-Agurruza, Duarte Araújo, Jürgen Beckmann, Kath Bicknell, Geoffrey P. Bingham, Jens E. Birch, Gunnar Breivik, Noel E. Brick, Massimiliano L. Cappuccio, Thomas H. Carr, Alberto Cei, Anthony Chemero, Wayne Christensen, Lincoln J. Colling, Cassie Comley, Keith Davids, Matt Dicks, Caren Diehl, Karl Erickson, Anna Esposito, Pedro Tiago Esteves, Mirko Farina, Giolo Fele, Denis Francesconi, Shaun Gallagher, Gowrishankar Ganesh, Raúl Sánchez-García, Rob Gray, Denise M. Hill, Daniel D. Hutto, Tsuyoshi Ikegami, Geir Jordet, Adam Kiefer, Michael Kirchhoff, Kevin Krein, Kenneth Liberman, Tadhg E. MacIntyre, Nelson Mauro Maldonato, David L. Mann, Richard S. W. Masters, Patrick McGivern, Doris McIlwain, Michele Merritt, Christopher Mesagno, Vegard Fusche Moe, Barbara Gail Montero, Aidan P. Moran, David Moreau, Hiroki Nakamoto, Alberto Oliverio, David Papineau, Gert-Jan Pepping, Miriam Reiner, Ian Renshaw, Michael A. Riley, Zuzanna Rucinska, Lawrence Shapiro, Paula Silva, Shannon Spaulding, John Sutton, Phillip D. Tomporowski, John Toner, Andrew D. Wilson, Audrey Yap, Qin Zhu, Christopher Madan
Handbook of Esports Medicine: Clinical Aspects of Competitive Video Gaming
by Lindsey Migliore Caitlin McGee Melita N. MooreWith over 450 million viewers worldwide and over $1 billion in revenue in 2019, competitive video gaming - known more popularly as esports - is not a fad, but rather a technological and cultural phenomenon. To remain competitive in this popular and sometimes lucrative field, gamers often practice upwards of 12 hours a day, performing anywhere from 400-600 actions per minute. As such, they are susceptible to a unique set of injuries and disorders from these complex movements, extended screen time and sedentary tendencies. This population requires motivated and educated healthcare providers familiar with their lifestyle and ailments to effectively prevent, diagnose, and treat relevant esports medical conditions. This handbook will serve as the first of its kind, an in-depth dive into the fundamentals of treating competitive video gamers created by the medical professionals and industry leaders.Esports medicine is a subspecialty in its infancy: Research, resources, and guidelines are evolving rapidly as more is understood about this burgeoning patient population. This unique handbook will provide a comprehensive overview of the basics of esports, play mechanics and terminology specifically targeted towards healthcare professionals previously unfamiliar with the subject matter. It will convey the essentials of an esports history and physical exam and act as a step-by-step guide for treating video gamers and esports athletes. Furthermore, it will guide providers through each and every major diagnosis related to gaming, with the specific mechanisms of the injury, relevant physical exam maneuvers, and treatments selected specifically for gaming, covering upper and lower extremity injuries, conditions of the neck and back, gaming ergonomics, and psychological, nutritional and cultural considerations. Timely and practical, Handbook of Esports Medicine will be a valuable resource for primarily sports medicine, orthopedic, physical medical and rehabilitation, and pediatric physicians, as well as therapists, psychologists and trainers involved in competitive gaming.
Handbook of Human Motion
by Bertram Müller Sebastian I. Wolf Gert-Peter Brüggemann Zhigang Deng Andrew S. McIntosh Freeman Miller W. Scott SelbieThe Handbook of Human Motion is a large cross-disciplinary reference work which covers the many interlinked facets of the science and technology of human motion and its measurement. Individual chapters cover fundamental principles and technological developments, the state-of-the-art and consider applications across four broad and interconnected fields; medicine, sport, forensics and animation. The huge strides in technological advancement made over the past century make it possible to measure motion with unprecedented precision, but also lead to new challenges. This work introduces the many different approaches and systems used in motion capture, including IR and ultrasound, mechanical systems and video, plus some emerging techniques. The large variety of techniques used for the study of motion science in medicine can make analysis a complicated process, but extremely effective for the treatment of the patient when well utilised. The handbook describes how motion capture techniques are applied in medicine, and shows how the resulting analysis can help in diagnosis and treatment. A closely related field, sports science involves a combination of in-depth medical knowledge and detailed understanding of performance and training techniques, and motion capture can play an extremely important role in linking these disciplines. The handbook considers which technologies are most appropriate in specific circumstances, how they are applied and how this can help prevent injury and improve sporting performance. The application of motion capture in forensic science and security is reviewed, with chapters dedicated to specific areas including employment law, injury analysis, criminal activity and motion/facial recognition. And in the final area of application, the book describes how novel motion capture techniques have been designed specifically to aid the creation of increasingly realistic animation within films and video games, with Lord of the Rings and Avatar just two examples. Chapters will provide an overview of the bespoke motion capture techniques developed for animation, how these have influenced advances in film and game design, and the links to behavioural studies, both in humans and in robotics. Comprising a cross-referenced compendium of different techniques and applications across a broad field, the Handbook of Human Motion provides the reader with a detailed reference and simultaneously a source of inspiration for future work. The book will be of use to students, researchers, engineers and others working in any field relevant to human motion capture.
Handbook of Human Multitasking
by Hermann Müller Andrea Kiesel Iring Koch Leif JohannsenThis handbook on human multitasking provides an integrative overview on simultaneous and sequential multitasking and thus combines theorizing on dual task limitations as well as costs related to task switching. In addition to a wide range of empirical findings and their theoretical integration, the editors provide a number of applications of multitasking, like training, interindividual differences and applied research in traffic and health psychology and music expertise.The book is suitable for people interested in multitasking, that is, for researchers and graduate students of cognitive psychology, movement science, sport psychology, cognitive neuroscience, cognitive and neurological rehabilitation, aging sciences, and broader cognitive science.
Handbook of Knotting and Splicing (Dover Maritime Series)
by Paul N. HasluckGenerations of scouts and sailors have learned their lore from this classic reference by a master craftsman. Editor Paul N. Hasluck was a renowned contributor to numerous technical journals as well as the author of several books on crafts and antiques. His clearly written guide--amply illustrated with 208 figures--dates from the turn of the twentieth century and offers timeless instruction for knotters and splicers of ropes.Starting with simple and useful knots, this manual proceeds to more complex varieties: eye knots, hitches, and bends; ring knots and rope shortenings; ties and lashings; and fancy knots. Additional topics include rope splicing; working cordage; hammock making; lashings and ties for scaffolding; and splicing and socketing wire ropes. A helpful index appears at the end, and a list of illustrations identifies the figures in order of appearance.
Handbook of Leisure, Physical Activity, Sports, Recreation and Quality of Life (International Handbooks Of Quality-of-life Ser.)
by Lía Rodriguez de la Vega Walter N. ToscanoThis handbook provides an overview and synthesis of relevant literature related to leisure and recreation, and physical activity and its relationship to quality of life. Divided into two parts, the text presents the analysis of leisure and recreation studies and physical activities and sports, with diverse populations. The first part deals with leisure and recreation in relation to quality of life, with different perspectives on different age groups, ethnic groups, the approach of an Integrated Model of Leisure Well-being focusing on how leisure activities contribute to leisure well-being etc. The second part deals with physical activities and sports in relation to quality of life, discussing the consideration that "exercise is good for you", associating physical exercise with other conditions of life in society, its impact on people with disabilities, etc. It is of interest to researchers and students, legislators, educators, providers of leisure services.
Handbook of Lumbar Spine and Lower Extremity Examination: A Practical Guide
by Roger PillemerIn addition to complementary radiographic imaging, the physical exam is an essential diagnostic element for the orthopedic surgeon. As such, learning to perform this exam thoroughly is of utmost importance to medical students, residents and interns on an orthopedic rotation and in later practice.This practical text succinctly presents all of the necessary information regarding the physical examination of the lower extremity and lumbar spine. The lower spine, hip, knee, and foot and ankle are discussed in dedicated thematic sections, with each section comprised of three main chapters. The initial chapter describes the musculoskeletal anatomy and function of the joint, presenting the tests themselves along with the rationale for performing them. The second chapter presents the systematic examinations carried out in every case, and the third chapter describes examinations for specific conditions relating to the joint, including tendinopathies, osteoarthritis, neurological conditions, deformities and more. Plentiful bullet points and color images throughout the text describe and illustrate each test and physical sign.Convenient and user-friendly, Handbook of Lumbar Spine and Lower Extremity Examination is a valuable, portable guide to this all-important diagnostic tool for students and practitioners alike.
Handbook of Modern Percussion Revolvers
by Michael MorganSix Shots of Blackpowder Fun!Those old blackpowder handguns look great hung over your mantle - but they're much more fun to shoot! Now, thanks to Handbook of Modern Percussion Revolvers, author Michael Morgan shows you just how entertaining these history-making firearms can be.Inside, you'll find:Detailed loading advice for today's modern blackpowder percussion cap revolversTips and tricks for accurate shootingIn-depth breakdowns for the three most popular working reproductionsDozens of historical fun facts and triviaMorgan's passion for these important firearms and his user-friendly approach to shooting their modern reproductions is sure to ignite the same excitement in you. Explore the special world of percussion revolvers - then get yourself a gun, some caps, and let the lead fly!
Handbook of Ratings
by Alexander Karminsky Andrey PolozovThis handbook presents a systematic overview of approaches to, diversity, and problems involved in interdisciplinary rating methodologies. Historically, the purpose of ratings is to achieve information transparency regarding a given body's activities, whether in the field of finance, banking, or sports for example. This book focuses on commonly used rating methods in three important fields: finance, sports, and the social sector. In the world of finance, investment decisions are largely shaped by how positively or negatively economies or financial instruments are rated. Ratings have thus become a basis of trust for investors. Similarly, sports evaluation and funding are largely based on core ratings. From local communities to groups of nations, public investment and funding are also dependent on how these bodies are continuously rated against expected performance targets. As such, ratings need to reflect the consensus of all stakeholders on selected aspects of the work and how to evaluate their success. The public should also have the opportunity to participate in this process. The authors examine current rating approaches from a variety of proposals that are closest to the public consensus, analyzing the rating models and summarizing the methods of their construction. This handbook offers a valuable reference guide for managers, analysts, economists, business informatics specialists, and researchers alike.
Handbook of Reloading Basics
by Rick Sapp Robin SharplessReady, set, reload! With ammo shortages on retailer's shelves, unprecedented firearms sales across the country, and burgeoning numbers of new shooters, reloading is growing in leaps and bounds. Handbook of Reloading Basics, written by industry experts Robin Sharpless and Rick Sapp, is aimed squarely at the new handloaders and simplifies both the equipment and the process. Inside this bench-handy reference you'll find: Step-by-step instructions for reloading metallic cartridges and modern shotshells Press selection--single-stage, turrets and progressives explained Component breakdown--primers, cases, hulls, powder, wads and bullets Dozens of illustrative photos and a comprehensive resource listing. Before you buy your first press, before you polish your brass or sort your shotshell hulls you must read Handbook of Reloading Basics. This invaluable reference is the one to get you started and keep you loading round after round.
Handbook of Soccer Match Analysis: A Systematic Approach to Improving Performance
by Thomas Reilly Christopher Carling A. Mark WilliamsAppealing to a wide audience, this ground-breaking handbook takes an in-depth look at soccer match analysis, highlighting the latest in match analysis research and the innovative technologies now being used by professional soccer clubs around the world. Bridging the gap between research, theory and practice, these methods can be used by coaches, sport scientists and fitness coaches to assess and improve: styles of play, technical ability and physical fitness objective performance feedback to players the development of specific training routines use of available notation software, video analysis and manual systems understanding of current academic research in soccer notational analysis. This is the first book to focus exclusively on football, and is based on the authors' extensive experience in academic and professional match analysis.
Handbook of Sports Medicine and Science, Sports Therapy: Organization and Operations
by James E. Zachazewski David J. MageeHandbook of Sports Therapy Services: Organization and Operations is a practical guide, appropriate for each member of the multi-disciplinary "Sports Therapy" team, to establishing and effectively delivering the diverse therapy services required for athletes at international, national, and regional sporting events.
Handbook of Sports Medicine and Science, Volleyball
by Roald Bahr Jonathan C. ReeserVolleyball is one of the four most popular international sports for men and women and has been an Olympic sport since 1964. The publication of this second edition is endorsed by both the International Olympic Committee (IOC) and the International Federation of Volleyball (FIVB) and a comprehensive resource for athletes, coaches, physical and occupational therapists, nutritionists, and sports scientists working with athletes participating in volleyball internationally and at all levels of competition. More than 10 years have elapsed since the first edition published during which the sport has rapidly evolved. This handbook has been fully updated to reflect the explosion in literature and research. The Editors have been joined by many new contributors offering a fresh perspective to the material. The contents include chapters on biomechanics, injuries of shoulder, knee and ankle, principles of rehabilitation, the young athlete, the female athlete, and the athlete with impairment. Issues of doping are discussed, as is the psychology of sport and maximizing team potential. This new edition: Provides a concise, authoritative overview of the science, medicine and psycho-social aspects of volleyball Offers guidance on medical aspects unique to the training and coaching of volleyball The only book on this subject fully endorsed by both the International Olympic Committee (IOC) and the International Federation of Volleyball (FIVB) Written and edited by global thought leaders in sports medicine
Handbook of Sports and Media (Routledge Communication Series)
by Jennings Bryant Arthur A. RaneyThis distinctive Handbook covers the breadth of sports and media scholarship, one of the up-and-coming topics bridging media entertainment, sports management, and popular culture. Organized into historical, institutional, spectator, and critical studies perspectives, this volume brings together the work of many researchers into one quintessential volume, defining the full scope of the subject area. Editors Arthur Raney and Jennings Bryant have recruited contributors from around the world to identify and synthesize the research representing numerous facets of the sports-media relationship. As a unique collection on a very timely topic, the volume offers chapters examining the development of sports media; production, coverage, and economics of sports media; sports media audiences; sports promotion; and race and gender issues in sports and media. Unique in its orientation and breadth, the Handbook of Sports and Media is destined to play a major role in the future development of this fast-growing area of study. It is a must-have work for scholars, researchers, and graduate students working in media entertainment, media psychology, mass media/mass communication, sports marketing and management, popular communication, popular culture, and cultural studies.
Handbook of the London 2012 Olympic and Paralympic Games: Volume One: Making the Games
by Vassil GirginovThe Handbook of the London 2012 Olympic and Paralympic Games is an authoritative and comprehensive account of the world’s greatest sporting and cultural event. It tells the complete story of the 2012 Games from inception, through the successful bidding process and the planning and preparation phase, to delivery, the post-Games period and legacy. Written by a world-class team of international Olympic scholars, the book offers analysis of the full social, cultural, political, historical, economic and sporting context of the Games. From the political, commercial and structural complexities of organising an event on such a scale, to the sporting action that holds the attention of the world, this book illuminates every aspect of the 2012 Games, helping us to better understand the vital role that sport and culture play in contemporary global society. The book is divided into two volumes. Volume One: Making the Games, examines the build-up to London 2012, covering key topics such as: the bidding process planning and decision making financing the Games developing the infrastructure engaging national and international governing bodies of sport engaging the UK public engaging a global public developing a legacy programme the Cultural Olympiad. Richly illustrated with the personal accounts of key stakeholders, from sports administrators and politicians to athletes and spectators, and including essential data and evocative visual material, this book is essential reading for anybody with a personal or professional interest in the Olympic and Paralympic Games, global culture or the development of sport.
Handbook of the London 2012 Olympic and Paralympic Games: Volume Two: Celebrating the Games
by Vassil GirginovThe Handbook of the London 2012 Olympic and Paralympic Games is the first authoritative and comprehensive account of the world’s greatest sporting and cultural event. It tells the complete story of the 2012 Games from inception, through the successful bidding process and the planning and preparation phase, to delivery, the post-Games period and legacy. Written by a world-class team of international Olympic scholars, the book offers critical analysis of the social, cultural, political, historical, economic and sporting context of the Games. From the political, commercial and structural complexities of organising an event on such a scale, to the sporting action that holds the attention of the world, this book illuminates the key aspects of the 2012 Games, helping us to better understand the vital role that sport and culture play in contemporary global society. The book is divided into two volumes: Volume Two - Celebrating the Games, examines the period of competition and immediately afterwards, covering key topics such as: London welcomes the world - hospitality and the look of the games Experiencing the games -spectators, tourists, volunteers, shoppers, viewers Media and communications Running the games Creating Olympic celebrities Protesting the games Commerce, retail and consumption Documenting London 2012 in films and books The legacy of the 2012 Games for London, the UK and the Olympic Movement Richly illustrated with the personal accounts of key stakeholders, from sports administrators and politicians to athletes and spectators, and including essential data and evocative visual material, this book is essential reading for anybody with a personal or professional interest in the Olympic and Paralympic Games, global culture or the development of sport.
Handbuch Freizeitsoziologie
by Renate Freericks Dieter BrinkmannDas Handbuch vereint Beiträge aus dem Fachgebiet der Bevölkerungssoziologie und beinhaltet eine aktuelle und breit aufgestellte soziologische Auseinandersetzung zum Thema Freizeit. In drei großen Themenblöcken vermessen die Autoren den gegenwärtigen Stand der Forschung. Nach einem ausführlichen Überblick über die Geschichte, Theorien und Daten der Freizeitsoziologie beschäftigen sich die Autoren mit Schwerpunktthemen der Freizeit, um letztendlich die Entwicklung der Freizeit im Spiegel der Institutionen in den Blick zu nehmen. Die Leser sollen in erster Linie einen Überblick über grundlegende Ansätze der Freizeitsoziologie erhalten, aber auch in neuere Analysen mit freizeitsoziologischer Fragestellung eingeführt und über neuere Forschungserkenntnisse informiert werden.
Handbuch für Vibrationstraining und Vibrationstherapie
by Jörn RittwegerDieses Buch behandelt die praktischen Aspekte von Vibrationstraining und Vibrationstherapie. Darüber hinaus werden die technischen und physiologischen Hintergründe beschrieben, um angewandten Wissenschaftlern und Ärzten ein tieferes Verständnis für das therapeutische Potenzial des Vibrationstrainings zu vermitteln. Seit ihrem Aufkommen vor zwei Jahrzehnten hat sich das Vibrationstraining zu einer weit verbreiteten Form der körperlichen Ertüchtigung entwickelt, die in allen Bereichen der Rehabilitation eingesetzt wird. Das Ziel dieses Buches ist es, die Lücke zwischen wissenschaftlichen Erkenntnissen und der Praxis zu schließen.Da die berufsbedingte Vibrationsexposition zu den bekannten ungünstigen Auswirkungen führt, widmet sich das Buch auch den potenziellen Risiken, Gefahren und Kontraindikationen, und natürlich wird die Anwendung der Vibrationstherapie bei einer Reihe spezifischer Erkrankungen in klinisch verwertbarer Form dargestellt. Aufgrund seines Umfangs ist dieses Buch für Physiotherapeuten und Sportwissenschaftler, aber auch für ein breiteres Spektrum von Ärzten, die auf dem Gebiet der Rehabilitation tätig sind, von Interesse.
Handbuch zur Untersuchung der Lendenwirbelsäule und der unteren Extremitäten: Ein praktischer Leitfaden
by Roger PillemerNeben ergänzenden radiologischen Bildgebungen ist die körperliche Untersuchung ein wesentliches diagnostisches Element für den Orthopäden. Daher ist es für Medizinstudenten, Assistenzärzte und Praktikanten in der Orthopädie von größter Bedeutung, diese Untersuchungen gründlich zu erlernen, sowohl während der Ausbildung als auch in der späteren Praxis. Dieser praktische Text stellt prägnant alle notwendigen Informationen rund um die körperliche Untersuchung der unteren Extremität und der Lendenwirbelsäule dar. Die untere Wirbelsäule, Hüfte, Knie und Fuß sowie Sprunggelenk werden in eigenen thematischen Abschnitten besprochen, wobei jeder Abschnitt aus drei Hauptkapiteln besteht. Das erste Kapitel beschreibt die muskuloskelettale Anatomie und Funktion des Gelenks und erläutert die Tests sowie die Begründung für ihre Durchführung. Das zweite Kapitel stellt die systematischen Untersuchungen vor, die in jedem Fall durchgeführt werden, und das dritte Kapitel beschreibt Gelenksuntersuchungen bei spezifischen Erkrankungen , einschließlich Tendinopathien, Arthrose, neurologische Störungen, Deformitäten und mehr. Zahlreiche Aufzählungen und Farbbilder im Text beschreiben und illustrieren jeden Test und jedes körperliche Zeichen. Praktisch und benutzerfreundlich ist das "Handbuch der Lendenwirbelsäulen- und Unterschenkeluntersuchung" ein wertvoller Leitfaden für dieses wichtige diagnostische Werkzeug für Studenten und Praktiker gleichermaßen.
Handgun Hunting: A Comprehensive Guide to Choosing and Using the Right Firearms for Big and Small Game
by Kat AinsworthA Go-To Manual for One of the Fastest Growing Shooting Sports, With Invaluable Information for Both Newbies and Seasoned Hunters Hunting with handguns has seen a huge growth in popularity in recent years, with hunters from all walks of life picking up the sport. In Handgun Hunting, author Kat Ainsworth examines all the game one can hunt in North America, from bears and deer to rabbits and coyotes. In each chapter, she touches upon such topics as: The habits and habitats of each game animalRecommended firearms and cartridgesTechniques and tacticsShot placementGame edibilityAnd much more Aside from analyzing each game animal and the tactics required to take it, Ainsworth gets into skills and drills, care and maintenance of the different platforms, plus the pros and cons of various holsters and scabbards. There is also advice on building your own handguns and creating your own loads; it is easier than many people think! With information useful to beginners and veterans alike, Handgun Hunting sets the new standard for this challenging sport.
Handgun Training - Practice Drills For Defensive Shooting
by Grant CunninghamYou have a handgun for self-defense, and have taken a good defensive shooting class. How do you practice and maintain those critical skills? This book has the tools you need to hone your skills at your favorite range. Inside you'll find:Drills you can do on your ownDrills you can do with a training partnerDrills to help replicate the environment you live inDrills that you can do even on very restricted shooting rangesDETAILED DESCRIPTIONS allow you to easily replicate the drills on your range.CLEAR EXPLANATIONS of the purpose of each drill help you focus on areas of concern or weakness.RANGE-TESTED with handgun training students -- every drill helps keep your skills sharp.EXCLUSIVE URL gives you access to download PDFs of targets designed just for this book!Regardless of how you've trained, this book will help you keep your defensive handgun shooting skills in tip-top shape!
Handgun Training for Personal Protection
by Richard Allen MannThe handgun is no longer a product purchased and used in an unaltered state. A vast assortment of accessories, including high performance sights, weapon lights and laser aiming devices have not only enhanced the handgun, they have changed the methodology and mindset of personal protection. In Handgun Training for Personal Protection: How to Choose & Use the Best Sights, Lights, Lasers & Ammunition, the first comprehensive book of its kind, shooting expert Richard A. Mann explores the world of these exciting advances and what they mean to your self-defense practices. Inside you'll find: How lasers, lights and sights are valuable in a defensive situation. Techniques for training with lasers, lights and sights that develop and reinforce effective use of the handgun in a defensive situation. A comprehensive explanation of sighting tool functionality. Information on the latest equipment options. "This book belongs in every shooter's library. Mann provides a practical, hands-on guide to working with your handgun and the equipment that goes with it. Along the way, common misconceptions are corrected, and often neglected topics are explained. This book will become your go-to reference." ~Il Ling New, Gunsite Instructor "You will read it again and again, as your defensive ability and understanding grow. Take it to heart; it just might save your life." ~Sheriff Jim Wilson, Senior Field Editor, NRA Publications
Handguns for Self-Defense: A Guide to Choosing and Using Your Weapon
by David NashRegardless of your level of training or comfort around firearms, understanding and applying firearm fundamentals will increase your proficiency. Handguns for Self-Defense provides easily understood explanations of what shooters need to do to fire more accurately. Author David Nash has more thann twenty years of experience as a firearm instructor and in this book he explores such topics as: • How to choose the firearm, holster, and carry method that best fits you, your lifestyle, and your particular protection needs • Understanding state and federal firearm laws • Developing and implementing a safe and effective firearms training regime • How to deal with friends and family who don’t like guns • And much more All of this is done without politics, judgments, or complex explanations. Handguns for Self-Defense is a valuable resource for anyone thinking about purchasing a firearm for the first time, exploring carrying a gun for self-defense, or seeking to improve the skills they already have.
Handling Peer Pressure (Junior Martial Arts #9)
by Kim EtingoffMartial arts students don't just learn how to fight. They also learn lots of other important things they use every day--like how to handle peer pressure, for example. Martial artists have the confidence and the knowledge to fight peer pressure. They know how to stand up for what they know is right. Discover how martial arts can help you handle peer pressure too!
Handloader's Digest
by Gun DigestHandloaders are meticulous hobbyists who constantly search for better loads, components, and the tools to assemble cartridges. They expect the best from their components and tools, and this updated digest is an assemblage of authoritative articles discussing various facets of the reloading hobby. New in-depth articles from expert writers cover casting bullets, working handloads, choosing the right components for the job, new techniques, ballistics, reloading safety, and much more.Enthusiasts will gain insight into new reloading trends, as well as available equipment and accessories from major manufactures. Extensive and valuable reference information includes listings of all handloading periodicals and books, plus directories of products and manufactures.Compilations of the best in-depth articles covering various facets of the reloading hobbyArticles include casting bullets, working handloads, choosing the right components for the job, new techniques, ballistics, reloading safety, and much moreLists all handloading periodicals and books, plus directories of products and manufacturers