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Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete
by Kimberly PeekNutrition, mindset, and workout strategies—an integrative guide to endurance training Whether you're training for marathons, triathlons, ultras or anything in between, every endurance athlete should understand the lifestyle and training approaches that build athletic capacity—and protect it over time. Holistic Endurance Training is an in-depth guide to Responsive Endurance Training (RET) that will help you cultivate more energy and stamina while keeping injuries, strain, and burnout at bay. Coach and triathlete Kim Peek offers a detailed-yet-simple integrative approach to shaving seconds off your finishing times while thriving mentally and physically as a recreational or competitive athlete. This complete guide to endurance training includes: Training for your body right now—This self-study-driven training protocol helps you understand your unique requirements for achieving your best. Personal coach—Discover endurance-boosting meal-planning tips and exercise advice based on your individual capabilities. Backed by data—All the scientific background details have been transformed into actionable programs to help your performance. Learn how to improve your overall athletic performance with strategies and exercises that help you reach physical peaks you didn't know existed.
Holland International Speedway
by Larry Ott Timothy M. BennettWith its rural farmlands, rolling landscape, locally owned businesses, and tranquil setting, Holland embodies small-town charm. Yet for 54 summers, since 1960, the quiet splendor is interrupted on many Saturday nights by a particular type of roar. It is Holland's racing heritage, known to locals as "Thunder in the Hills." Over the track's long history, many Holland area residents have worked or raced there or enjoyed the racing action as spectators. Holland International Speedway showcases the many cars, stars, officials, and other developments that make up the history of this beloved local track.
Hollywood at the Races: Film's Love Affair with the Turf
by Alan Shuback“An informative and amusing look at the close relationship between Golden Age Hollywood and West Coast horse racing. A fascinating read.” —Christina Rice, author of Mean . . . Moody . . . Magnificent!Horse racing was so popular and influential between 1930 and 1960 that nearly 150 racing themed films were released, including A Day at the Races, Thoroughbreds Don’t Cry, and National Velvet.This fast-paced, gossipy history explores the relationship between the Hollywood film industry, the horse racing industry, and the extraordinary participation of producers, directors, and actors in the Sport of Kings. Alan Shuback details how all three of Southern California’s major racetracks were founded by Hollywood luminaries: Hal Roach was cofounder of Santa Anita Park, Bing Crosby founded Del Mar with help from Pat O’Brien, and Jack and Harry Warner founded Hollywood Park with help from dozens of people in the film community.The races also provided a social and sporting outlet for the film community—studios encouraged film stars to spend a day at the races, especially when a new film was being released. The stars’ presence at the track generated a bevy of attention from eager photographers and movie columnists, as well as free publicity for their new films. Moreover, Louis B. Mayer, Bing Crosby, Fred Astaire, Betty Grable, and Don Ameche were all major Thoroughbred owners, while Mickey Rooney, Chico Marx, and John Huston were notorious for their unsuccessful forays to the betting windows.“The more entertaining vignettes pair the names of old-time screen stars with ribald tales of racetrack depravity.” —Thoroughbred Daily News
Hollywood Hulk Hogan
by Hollywood Hulk Hogan Michael Jan FriedmanYou think you know Hollywood Hulk Hogan ? Brother, you don't know squat about me. Yeah, I'm the towering red-and-yellow warrior who revolutionized the wrestling business, the larger-than-life superhero who transformed an entire country into a horde of Hulkamaniacs . But it wasn't always like that. Once I was a fat kid named Terry Bollea watching legends like Dusty Rhodes and Superstar Billy Graham, never dreaming I'd be a professional wrestler myself one day. Run with me on the streets of Tampa, where a bass guitar became my salvation. Fight alongside me in the wrestling arenas of Japan. Cruise L. A. with me and Sylvester Stallone. Find out what makes me cry like a baby, what makes my blood boil, and what scares the living hell out of me. Then tell me you know the man called Hollywood Hulk Hogan. Join the Babe Ruth of wrestling on a no-holds-barred odyssey of his start in the barbaric wrestling arenas of the seventies through the humiliation of his involvement in federal steroid-abuse trials and the heartbreak of potentially career-ending surgery to the achievement of his greatest triumph yet. Hollywood Hulk Hogan. It's the real deal, brother.
Hollywood Hulk Hogan (Wwe Ser.)
by Hulk Hogan Michael Jan FriedmanYou think you know Hollywood Hulk Hogan ? Brother, you don't know squat about me. Yeah, I'm the towering red-and-yellow warrior who revolutionized the wrestling business, the larger-than-life superhero who transformed an entire country into a horde of Hulkamaniacs. I'm the guy who spit blood and breathed fire to help create an empire called World Wrestling Entertainment . But it wasn't always like that. Once I was a fat kid named Terry Bollea watching legends like Dusty Rhodes and Superstar Billy Graham, never dreaming I'd be a professional wrestler myself one day. Run with me on the streets of Tampa, where a bass guitar became my salvation. Fight alongside me in the wrestling arenas of Japan, where opponents try to bite your fingers off to make a name for themselves. Slide into the ring with me against 700-pound Andre the Giant, who only became my best friend after he found out he couldn't beat me down. Then cruise L.A. with me and Sylvester Stallone on the heels of Rocky III. Learn why Minnesota Governor Jesse Ventura hates my guts. Go head-to-head with Dennis Rodman in a hard-liquor drinking contest, and share a dressing room with Liberace. Find out what makes me cry like a baby, what makes my blood boil, what I think of Jesus Christ, and what scares the living hell out of me. Then tell me you know the man called Hollywood Hulk Hogan. Join the Babe Ruth of wrestling on a gritty, no-holds-barred odyssey from his start in the barbaric wrestling arenas of the seventies through the heartbreak of potentially career-ending surgery to the achievement of his greatest triumph yet. Along the way, lock up with the likes of Cyndi Lauper, Andy Kaufman, Dolly Parton, Mr. T, Ted Turner, George Foreman, Jay Leno, Undertaker, Triple H, The Rock...and of course, Vince McMahon, head of World Wrestling Entertainment . They're all in here, waiting to show you what they've got. Hollywood Hulk Hogan . It's the real deal, brother.
Hollywood Jock: 365 Days, Four Screenplays, Three TV Pitches, Two Kids, and One Wife Who's Ready to Pull the Plug
by Rob RyderRob Ryder made that pledge to his wife, and he was determined to stick to it. As technical consultant on blockbuster sports films, he had seen up close how the film business works and what kind of chaos can, and usually does, ensue. And now he was ready to take it on!Hollywood Jock is the suspenseful, dramatic, outrageous, and honest true story of the year when Rob Ryder, screenwriter, laid it all on the line -- and kicked, scratched, wheeled, dealed, and fought like hell to hit the Tinseltown big time. It is a chronicle of schmoozing producers, shopping screenplays, corralling sports legends, and dodging irate actors -- a fascinating perspective on the highs, the very lows, and the behind-the-scenes madness that makes the world of Hollywood so endlessly compelling . . . and infamously brutal.
Hollywood on the Santa Monica Beach (Images of America)
by Marc Wanamaker Arthur C. VergeSince pioneer filmmakers arrived on its shoreline in the early 20th century, the Santa Monica beach has been a popular location for the making of movies and television productions. Its enchanting beauty led studio moguls, producers, and celebrities to build beach houses there, creating what became known as "Hollywood's Playground." The sand and shore of the Santa Monica beach became a favored site for the likes of Charlie Chaplin, Marion Davies, William Randolph Hearst, and Cary Grant. It was on this beach that the Academy Awards were conceived, the movie The Wizard of Oz sprang forth, and a young Pres. John F. Kennedy stunned beachgoers with a surprise ocean swim without the protection of Secret Service agents. In 1962, the beach became the center of the universe as the site of President Kennedy's "Western White House," where the visitors included Frank Sinatra, Dean Martin, Sammy Davis Jr., Marilyn Monroe, and--famously--"anyone who was anyone."
Hollywood Stars, The (Images of Baseball)
by Richard BeverageThe Hollywood Stars were created in 1926, when the Salt Lake City franchise of the Pacific Coast League was transferred to the greater Los Angeles area. To avoid confusion with the resident Los Angeles Angels, the new ballclub was called Hollywood. It was a wise choice of names. The movie capital had a glamour that was soon attached to the Stars and created an interest wherever they played. But the Hollywood story is actually one of two separate entities. The first operated from 1926 to 1935 and played at Wrigley Field as a tenant of the Angels. When a dispute arose in 1935 over a proposed increase in rent, owner Bill Lane moved his team to San Diego. After a hiatus of two years, the second incarnation was created in 1938 when the Mission Reds of San Francisco moved to Southern California. They moved into their new park, Gilmore Field, in 1939 and remained there through 1957, when the Dodgers moved to Los Angeles. Hollywood won pennants in 1949, 1952, and 1953 and was the team of choice for the movie world.
The Holy Grail of Hoops: One Fan's Quest to Buy the Original Rules of Basketball
by Josh SwadeWhen Josh Swade found out that the original 13 rules of basketball, penned by Dr. James Naismith--the father of modern basketball--were up for auction, he knew that it was his duty as a lifelong Jayhawks fan to make sure that they ended up where they belonged.Penned in 1891, Naismith's original rules were auctioned off by Sotheby's in New York City on December 10, 2010. Upon hearing the news that Naismith's grandson, Ian Naismith, had offered the rules for auction, Swade could not accept the notion that this sacred document could reside with just some stranger or in a random home or hall. He resolved to ensure that Naismith's rules be returned to his spiritual home of forty years, The University of Kansas. Swade had his raison d'etre. He had all the determination one could need. There was only one issue.He did not have 4.3 million dollars.Spanning the course of thirty-nine frantic days, Josh Swade embarked on a fanatical journey that would take him across the country. His nearly religious obsession brought him face-to-face with NBA players Paul Peirce and Steve Nash, NBA greats Jerry West and Larry Brown, and many others who knew the importance of this relic. With multiple hurdles ahead of him, will Josh be able to find the money and support to purchase the rules before it's too late?
Holy Spokes!: A Biking Bible for Everyone
by Rob CoppolilloBiking is cheap, healthy, and can provide easy access into an incredible array of life experiences. In this wide-ranging and quick-hitting guide, author Rob Coppolillo explains how bikes work, why bikes matter (especially today, when gas is expensive and interest in green living is high), and how readers—whatever their level of experience—can indulge their tastes for mountain trails, competitive racing, city exploration, and basic transportation from point A to point B. Profiles from a raucous cast of health, racing, and travel experts shed light on common pitfalls and offer great ideas on pursuing your passions while on two wheels. So take the quiz, pick your bike, and let's get rolling!
Holy Spokes!
by Rob CoppolilloBiking is cheap, it's healthy, and it can provide easy access into an incredible array of life experiences. In this wide-ranging and quick-hitting guide, author Rob Coppolillo explains how bikes work, why bikes matter (especially today, when gas is expensive and interest in green living is high), and how readers - whatever their level of experience - can indulge their tastes for mountain trails, competitive racing, city exploration, and just basic transportation from point A to point B. Profiles from a raucous cast of health, racing, and travel experts shed a light on common pitfalls, and offer great ideas about how to pursue your passions while on two wheels. So take the quiz, pick your bike, and let's get rolling!
Holy Toledo: Lessons from Bill King, Renaissance Man of the Mic
by Ken KorachBill King, longtime voice of the A’s, Warriors and Raiders, was a beloved figure in California for decades, celebrated for his passion and precision in calling a game and for his colorful life away from sports, an utterly original figure who lives today in the hearts and memories of countless fans. Bill was also one of the most influential broadcasters of all time, an inspiration to legions of his fellow broadcasters who looked up to him. Ken Korach, longtime voice of the A’s and Bill’s partner for ten seasons until King’s death in 2005, is the perfect one to bring Bill to life on the page. A half-century ago, Ken Korach was a kid in Los Angeles, spinning the night dial to tune in Warriors basketball games from faraway San Francisco for one reason: He just had to hear Bill. Now he tells the remarkable story of King the legendary baseball, basketball and football broadcaster, the student of Russian literature, the passionate sailor, the fan of eating anything and everything from gourmet to onions and peanut butter, the remarkable painter. Korach draws on a lifetime of listening to and learning from King – as well as extensive research, including more than fifty interviews with King’s family members, colleagues, friends and associates – to create this rich portrait. Holy Toledo features a moving foreword by Hall of Fame broadcaster Jon Miller, previously of ESPN, and a brilliant cover by Mark Ulriksen, internationally recognized for his New Yorker magazine covers, that captures King’s flair and personality. Billy Beane “The best part about Bill wasn’t just that he was so good at his job but that he was so interesting outside of his job. His mustache epitomized that. He looked eccentric and he was eccentric, in a good way.” Bob Welch “If I had a hitter I had trouble with, I’d ask Bill how I should pitch him. He always had a good answer.” Greg Papa “Bill King was the greatest radio broadcaster in the history of the United States.” Tom Meschery “Talking with Bill was like talking with an encyclopedia. If you wanted to talk sports, literature – when Bill talked you listened, because he always had something interesting to talk about.” Al Attles “He didn’t sugarcoat it. Bill was a departure from the way it was. If a player from the Warriors made a mistake, Bill told it like it was.” Ed Rush “I’d put the radio out the window and keep turning it to certain angles and it would go in and go out. I’d listen to the Warriors and the Raiders. To do all three sports like he did, he was phenomenal. He was out of this world.” Tom Flores “Bill made some of the great plays in the history of the Raiders even greater with his description. Those moments were kept alive in his voice.” Jason Giambi “He was such an incredible man. I had so much fun with him and he would always ask how my family was doing and I have the fondest memories of him. We would talk about life and all the things he had seen. He made me well rounded.” Rick Barry “He had the ability to see a game, a basketball game, and express what was happening in eloquent terms, at times instantaneously. When he was saying something, it was happening."
Home Advantage in Sport: Causes and the Effect on Performance
by Miguel A. Gómez-RuanoThis is the first book exploring the concept of home advantage (HA), the well-known beneficial effect that players and teams derive from performing at home in all sports throughout the world. Despite the fact that the existence of HA dates back to the origins of organized sport in the late 19th century, its root causes and how they operate and interact with each other are still unclear and remain the topic of intense research involving many disciplines, all with the potential objective of improving team and individual performance. This book covers a broad review of HA divided into three different sections: (i) Section 1 focuses on the theory of HA in sport (the concept of this phenomenon, its quantification, and factors supposedly associated with the HA are explored; (ii) Section 2 analyses the effects of HA in sports related to both male and female athletes, in relation to tactics and strategies, fans, referees, travel, situational variables and the home disadvantage; and (iii) Section 3 studies the HA as it applies to specific sports worldwide such as outdoor sports (football, rugby, cricket, and Australian Football), indoor sports (basketball, futsal, handball, water polo and volleyball), US professional sports, individual sports, racket sports, combat sports, minor sports, disabled sports and the Olympic Games. This book has been written in cooperation with top leading experts in this field worldwide. The book offers a better understanding of the HA effect for MSc and PhD students, athletes, coaches, performance analysts, sport psychologists, sociologists, sport scientists and sport journalists.
Home and Away: Writing the Beautiful Game
by Don Bartlett Fredrik Ekelund Karl Ove Knausgaard Séan KinsellaTwo world-class writers reveal themselves to be the ultimate soccer fans in these collected lettersKarl Ove Knausgaard is sitting at home in Skåne with his wife, four small children, and dog. He is watching soccer on TV and falls asleep in front of the set. He likes 0-0 draws, cigarettes, coffee, and Argentina.Fredrik Ekelund is away, in Brazil, where he plays soccer on the beach and watches matches with others. Ekelund loves games that end up 4-3 and teams that play beautiful soccer. He likes caipirinhas and Brazil.Home and Away is an unusual soccer book, in which the two authors use soccer and the World Cup in Brazil as the arena for reflections on life and death, art and politics, class and literature. What does it mean to be at home in a globalized world?This exchange of letters opens up new vistas and gives us stories from the lives of two creative writers. We get under their skin and gain insight into their relationships with modern times and soccer’s place in their lives, the significance the game has for people in general, and the question Was this the best soccer championship ever?
Home and Away: One Writer's Inspiring Experience at the Homeless World Cup
by Dave BidiniIn 2008, Dave Bidini accompanies Homeless Team Canada to the Homeless World Cup-an annual street soccer tournament with goals unlike any other: the most important of which is to create life-changing opportunities for the millions of homeless people worldwide. In Melbourne, Australia, Bidini watches team members play and shares the disappointments, frustrations, joys, and triumphs of forty-five-year-old Billy, who is a former addict; the quick-footed twenty-four-year-old Moroccan immigrant Juventus, who refuses to talk about his past; and most of all, the endearing teenaged Krystal, who carries a photograph of her long-dead mother and dreams of a better life. Bidini begins to understand what this tournament means to all those involved. He sees firsthand the power of sport to transform the lives of those on the edge-how the decision to play this game can mean the difference between survival and heading down a road of addiction, poverty, or crime. Home and Away offers a powerful look at the poor and dispossessed, from the barrios of Mexico City and the shanties of West Africa to the streets of North America and Europe, illuminating the renewed meaning that these players find in such an inspiring game.
Home and Away
by Dave BidiniIn 2008 Dave Bidini accompanies Homeless Team Canada to the Homeless World Cup in Melbourne, Australia. As he watches team members play and shares their disappointments, frustrations, joys, and triumphs, he comes to care deeply about the players-45-year-old Billy, who is a former addict; the quick-footed 24-year-old Moroccan immigrant Juventus, who refuses to talk about his past; and most of all, the endearing teenaged Krystal, who carries a photograph of her long-dead mother and dreams of a better life.Bidini gets to know the other teams at the World Cup and describes the games themselves, culminating in the final between Canada and Malawi and a chance for the talented Krystal to join a soccer team in Holland. Bidini also begins to understand what this tournament means to people. He sees firsthand the power of sport to transform the lives of those on the edge-how the decision to play this game can mean the difference between survival or heading down a road of addiction, poverty, or crime. Home and Away offers a powerful look at the poor and dispossessed, and illuminates the renewed meaning that these homeless players find in the beautiful game.
Home and Away: Writing The Beautiful Game
by Karl Ove Knausgaard Fredrik EkelundFrom the always astonishing Karl Ove Knausgaard--a brilliantly unusual book to delight both reading sports fans and the literary world. Bridging the two worlds of soccer and great writing, in the tradition of Lewis's Moneyball, Hornby's Fever Pitch or Buford's Among the Thugs, Knausgaard provides us with a die-hard fan's impassioned, personal, quirky, entertaining musings on that fundamental relationship between sports and life.I remember every single World Cup starting with the one in 1978, what I was doing, how I was living, who I was, and the world in which it took place. But I have always just watched them on TV, never in reality, and I want it to stay that way--so that´s the starting point for this book, isn't it? Life against death, yes against no, Brazil against Argentina. Karl Ove is sitting at home in Sweden watching the World Cup on TV (and falling asleep), with his wife, four small children and the dog; his good pal Fredrik is away in Brazil, playing beautiful football on the beach and watching the match. In this lively, argumentative, unique long-form email correspondence between them, written back and forth across the world, what begins as musings on the famous 2014 World Cup becomes (naturally) an exploration of the essential questions of life, with soccer as the catalyst for an inspiringly entertaining exchange of thoughts and ideas encompassing everything from the elusive nature of personal happiness, competitiveness, politics, insider knowledge about international football, art and literature, all rivetingly dissected with brilliance, verve and humour.
Home and Away (Dreamspun Desires #99)
by Ariel TachnaLexington LoversTaking their shot at love. University of Kentucky senior Kit Parkins has his life planned out. He’ll graduate, get a good job, find a better apartment, meet the guy of his dreams, and settle down to a happy life near his brother and uncles, the only family he has left. But meeting Lincoln Joyner, UK’s star basketball player, calls all his priorities into question. Like Kit, Linc knows exactly where life is taking him: to the NBA and as far away from his hardscrabble childhood as possible. There’s just one problem. He falls in love with Kit, who can’t imagine life anywhere but in Lexington. Can they find a way to keep their relationship going without giving up on their dreams?
Home and Away: Kaboom Kid #6
by David WarnerRoad trip! Davey and the South-East Slammers travel to the country for a match against the dreaded North-West Whackers. Not only is cranky Mr Mudge coming along, school bully Mo Clouter and his band of buffoons have joined the cheerleading team. What are they up to? Soon it's time to play - but where is their captain, Josh Jarrett, AKA Mr Perfect? And what on earth does Mo have planned? Will the team ever pull together against the might and skill of the North-West Whackers?
Home, Away
by Jeff GillenkirkJason Thibodeaux has a $42 million contract to play baseball when the son he lost in a searing custody battle reappears in his life. <P><P>Home, Away follows Thibodeaux's rise as a pitcher and his agonized decision to quit in his prime to care for his troubled son. Their evolving relationship redefines the meaning of fatherhood itself.
Home Court: Standing Tall and Talented #1) (STAT: Standing Tall and Talented #1)
by Tim Jessell Amar'E StoudemireEleven-year-old Amar'e Stoudemire has a lot going on. He loves to go skateboarding in the park. He takes his school work very seriously. He helps out with his dad's landscaping company. And he likes to play basketball with his best friends-but just for fun. When a group of older kids start disrespecting his boys on their neighborhood basketball court, there is only one solution. Amar'e must step in and use his athletic ability and intelligence to save the day. This experience leads Amar'e to realize that basketball is his true passion. Based on the life of All-Star NBA sensation Amar'e Stoudemire, who overcame many obstacles to become one of the most popular figures in sports today.
Home Court (Jake Maddox JV)
by Jake MaddoxLew loves playing on his community center's basketball team. He is shocked when he learns that the community center might be shutting down, jeopardizing the future of the team. With no school teams available to them, Lew and his friends worry they won't get to compete in basketball at all. Can Lew and his teammates find a way to keep the center open and give their team the opportunity to win big on their home court?
Home Court Advantage
by Sandra DierschWhen Debbie is on the basketball court she feels free and alive. But while she's a good player she's also an aggressive one, and rough tactics get her in trouble more than once. Off the court she's different from other girls, a foster child without "real" parents of her own. When Debbie learns she's going to be adopted, her world is turned upside down. Until, that is, she's accused of stealing from a teammate. From then on, it's an uphill battle to prove herself to her new parents and her team. "Home Court Advantage" shows how young players' behavior on the court and their lives off it are inextricably linked.
Home Field Advantage: A Milwaukee Dragons Novel (Milwaukee Dragons #3)
by Liz LincolnIs the Dragons’ new wide receiver: A) a fallen NFL star looking for a comeback, B) the sexy player your boss wants you to write an exposé on, or C) the former love of your life? For Milwaukee Dragons beat reporter Natalie Griffith, he’s clearly D) all of the above. Three years ago, Natalie’s bombshell report on her ex-boyfriend’s off-the-field scandals landed her the job she loves, but she still feels guilty about destroying his career. Now Quinn Lowry’s back, and he’s taking over her locker room, flashing his charming smile and reminding her exactly how hot they were together. After two years out of the league, Quinn is sober and on the field again. He’s worked his ass off and he’s not going to blow his second chance, not even for the woman who broke his heart—twice. Having Natalie around is the last thing Quinn needs while he’s trying to prove he deserves to stay on the team. Maybe one final night together will give them both some much-needed closure. But with Natalie’s boss pressuring her for another headline-grabbing scoop, can she admit to herself that she’s falling for Quinn all over again? Don’t miss any of Liz Lincoln’s mouthwatering Milwaukee Dragons novels, which can be read together or separately: ON THE LINE • SWAGGER • HOME FIELD ADVANTAGE
Home Field Advantage
by Michael TeitelbaumThe Backyard Sports kids are kicking off soccer season with a tournament. But before the kids know it, the tournament has become bigger than their little field can handle. They need to find a new field and fast!