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Invictus: Nelson Mandela and the Game That Made a Nation
by John CarlinSoon to be a major motion picture, directed by Clint Eastwood and starring Matt Damon and Morgan Freeman, "Invictus" tells the story of Nelson Mandela's ambitious plan to use South Africa's national rugby team to engage the still deeply divided country.
Invincible Warrior
by John StevensInvincible Warrior tells the fascinating story of the life of Morihei Ueshiba (1883-1969), whose quest for the true meaning of warriorship lead to the creation of the martial art called Aikido, "The Art of Peace. " Ueshiba--whose name means "abundant peace"--is considered by many to be one of the greatest martial artists who ever lived. His documented ability to disarm any attacker, throw a dozen men simultaneously, and down and pin opponents without touching them has accorded his life legendary status. Invincible Warrior presents the real story behind Morihei's achievement, illuminating the man and his message. Stevens describes the people, events, and ideas that influenced Ueshiba's lifelong spiritual quest, which culminated in the development of unique teachings of Aikido. Illustrated with two hundred photographs of Morihei in action and filled with revealing anecdotes about his life and times, Invincible Warrior also offers valuable discussion of the Founder's conception of Aikido as a path of harmony and love, unifying body and mind, self and others, humans and the universe.
Invincible: Inside Arsenal's Unbeaten 2003-2004 Season
by Amy LawrenceInvincible by Amy Lawrence: A gripping insider's account of how Bergkamp, Henry, Vieira and Pires became the first team in 100 years to go the entire season undefeated2014 Writer of the Year, Football Supporters' Federation'This book is so full of exclusive interviews you'll soon feel like part of the squad. A worthy tribute to one of English football's best ever teams, it makes you long for one more game at Highbury' Shortlist 'Unbeatable insight' Henry Winter, Daily Telegraph In 2003-04, a team that played with lightning speed and lustrous skill fulfilled Wenger's lifelong dream - to go a whole season unbeaten. They pushed and inspired each other, bringing the best out of strong characters like Jens Lehmann, a self-styled 'Mad German', Sol Campbell, an intense competitor, Robert Pirès, an instant friend if you give him a football, Patrick Vieira, a soft-spoken, battle-hardened captain, Gilberto, a thoughtful Brazilian, Thierry Henry, a supremely gifted and obsessed scorer and creator, and Dennis Bergkamp, the perfectionist conductor.Based on exclusive player interviews, and with a foreword and afterword by Arsene Wenger, this definitive book allows the Invincibles to tell their own story. Football writer Amy Lawrence weaves together the team's recollections, and the testimonies of other key players and protagonists around the club, to relive the pivotal games and moments. From the battle of Old Trafford to jubilation at White Hart Lane, from training ground sparks to dressing room revelations, readers will go behind closed doors, onto the pitch, and into the players' minds to understand the teamwork and the psychology to go unbeaten.Published in time for the 10-year anniversary, this is a must-have read for any Arsenal fan. It will be enjoyed by readers of memoirs by Dennis Bergkamp and Tony Adams, and will also appeal to football fans everywhere who enjoy classic sports books such as The Damned United. Amy Lawrence has watched football avidly since her first trip to Highbury at the age of six, and has written about it, mostly for the Guardian and the Observer, for twenty years. She lives in London.
Invincible: My Journey from Fan to NFL Team Captain
by Vince Papale Chad MillmanIN 1976, VINCE PAPALE WAS A DOWN-ON-HIS-LUCK SUBSTITUTE TEACHER, part-time bartender, and season ticket holder for the Philadelphia Eagles, the team he'd grown up rooting for. He had always loved football, but the closest he'd ever come to playing on Sundays was in local rough touch leagues. Until fate stepped in. Vince was thirty years old and wondering what he would do with his life, when he heard that Coach Dick Vermeil was holding open tryouts for the Eagles. He had nothing to lose, and with the coaches eyeing him, he ran an explosive 40-yard dash in just 4.5 seconds-a world-class time-and was offered a contract on the spot. But, as much as his speed, it was Vince's heart that impressed Vermeil. But there was more to the story-Vince's success was tempered by a complicated family life, a past that continued to haunt him, even as a hometown football hero. At its core, Invincible is an underdog story that will inspire others to pursue their dreams, too. VINCE PAPALE is a former Philadelphia Eagles player whose life is the subject of an upcoming movie. He lives in Cherry Hill, New Jersey. CHAD MILLMAN is the NFL editor, for ESPN the Magazine and the author of The Detonators and The Odds. He lives in Montclair, New Jersey, with his wife and son.
Invincible: My Journey from Fan to NFL Team Captain
by Vince PapaleThe true story of the NFL's oldest rookieIn 1976, Vince Papale was thirty, a former schoolteacher and part-time bartender, and a season ticket-holder for his beloved Philadelphia Eagles. When he heard that Coach Dick Vermeil was holding open tryouts, he decided to give it a shot. Shocking himself and the coaches, he ran an explosive 40-yard-dash in just 4.5 seconds--a world-class time--and was offered a contract on the spot. When he joined the team, Papale became the oldest non-kicking rookie in NFL history, a fan favorite who played for four years and was named a team captain. Invincible is Vince Papale's story, and a tie-in to the Disney Pictures film of the same name starring Mark Wahlberg as Papale and Greg Kinnear as Vermeil. But more than just a tie-in, it tells Papale's story in his own words, covering subjects not included in the film. Like Rudy, Glory Road, and Rookie, it is the true story of an ordinary man who achieves an extraordinary goal.
Invisible Ball of Dreams: Literary Representations of Baseball behind the Color Line
by Emily Ruth RutterWinner of the 2018 John Coates Next Generation Award from the Negro Leagues Research Committee of the Society for American Baseball Research Although many Americans think of Jackie Robinson when considering the story of segregation in baseball, a long history of tragedies and triumphs precede Robinson’s momentous debut with the Brooklyn Dodgers. From the pioneering Cuban Giants (1885-1915) to the Negro Leagues (1920-1960), Black baseball was a long-standing staple of African American communities. While many of its artifacts and statistics are lost, Black baseball figured vibrantly in films, novels, plays, and poems. In Invisible Ball of Dreams: Literary Representations of Baseball behind the Color Line, author Emily Ruth Rutter examines wide-ranging representations of this history by William Brashler, Jerome Charyn, August Wilson, Gloria Naylor, Harmony Holiday, Kevin King, Kadir Nelson, and Denzel Washington, among others. Reading representations across the literary color line, Rutter opens a propitious space for exploring Black cultural pride and residual frustrations with racial hypocrisies on the one hand and the benefits and limitations of white empathy on the other. Exploring these topics is necessary to the project of enriching the archives of segregated baseball in particular and African American cultural history more generally.
Invisible Lines
by Mary Amato Antonio CaparoIf there's one thing I'm good at it's making people laugh because when I'm standing up I'm what you call a stand-up comedian, and when I'm sitting down, I'm just plain funny. Trevor is just plain funny, and he's lucky he is. Because this year he needs a sense of humor. Moving to a new home is hard enough--the sign reads hedley gardens, but everyone calls these projects deadly gardens. And the move to a fancy new school is even harder--all the kids from Deadly Gardens seem to be in the same classes and keep to themselves, but somehow Trevor's ended up in an advanced science class with kids who seem to have everything, and know everything, including how to please their strange new teacher.Someone else might just give up, but Trevor has plans. This is going to be his year. And he is going to use whatever he has, do whatever it takes, to make it at this new school. He may not have what these other kids have, but Trevor knows he's got some stuff to show. No one is better at juggling in soccer, and he knows he can draw--he calls himself the Graffiti Guy. But Xander, a star in the classroom and on the soccer field, has other plans for Trevor. He doesn't like anyone trespassing on his turf and begins to sabotage Trevor at every opportunity. Who is going to believe Trevor over the school star? Is there any way that Trevor can achieve his goals against a guy who is as good at bullying as he is at everything else he does?
Invisible Men: Life In Baseball's Negro Leagues
by Donn Rogosin Monte IrvinIn 1947 Jackie Robinson broke baseball’s color barrier and became a hero for black and white Americans, yet Robinson was a Negro League player before he integrated Major League baseball. Negro League ballplayers had been thrilling black fans since 1920. Among them were the legendary pitchers Smoky Joe Williams, whose fastball seemed to “come off a mountain top,” Satchel Paige, the ageless wonder who pitched for five decades, and such hitters as Josh Gibson and Buck Leonard, “the Ruth and Gehrig of the Negro Leagues.” <p><p> Although their games were ignored by white-owned newspapers and radio stations, black ballplayers became folk heroes in cities such as Chicago, Kansas City, Pittsburgh, Philadelphia, New York, and Washington DC, where the teams drew large crowds and became major contributors to the local community life. This memorable narrative, filled with the memories of many surviving Negro League players, pulls the veil off these “invisible men” who were forced into the segregated leagues. What emerges is a glorious chapter in African American history and an often overlooked aspect of our American past.
Invisible Men: Life in Baseball's Negro Leagues
by Donn RogosinOn Feb. 13, 1920, a group of independent black baseball team owners held a meeting at a YMCA in Kansas City, Missouri. While they couldn&’t have known at the time that they were about to change the course of American history, it was out of that meeting that the Negro National League was born. The league flourished throughout the 1920s and beyond, becoming the first successful, organized professional black baseball league in the country. By providing a playing field for African American and Hispanic baseball players to showcase their world-class baseball abilities, it became a force that provided cohesion and a source of pride in black communities. Among them were the legendary pitchers Smokey Joe Williams, whose fastball seemed to &“come off a mountain top,&” Satchel Paige, the ageless wonder who pitched for five decades, and such hitters as Josh Gibson, Buck Leonard, and Oscar Charleston, whose talents as players may have even been surpassed by their total commitment to their profession and hardiness. Leading the leagues were memorable characters like Gus Greenlee of the Pittsburgh Crawfords and Effa Manley of the Newark Eagles. Although their games were ignored by white-owned newspapers and radio stations, black ballplayers and their teams became folk heroes in cities such as Chicago, Kansas City, Pittsburgh, Philadelphia, New York, and Washington DC, where the teams drew large crowds and became major contributors to the local community life, with influence extending far beyond the baseball fields. This memorable narrative, filled with the memories of many surviving Negro League players, pulls the veil off these &“invisible men&” who were forced into the segregated leagues. What emerges is a glorious chapter in African American history and an often overlooked aspect of our American past.
Iowa State Hockey and Al Murdoch: Building a Dream (Sports)
by Alan Murdoch Tim HarwoodThe Making of Iowa State Hockey During five decades, Alan Murdoch played for, coached and managed the Iowa State Cyclone hockey team, making a life's work out of his personal resourcefulness and initiative. Iowa State grew into a premier program in non-scholarship hockey, and as the network of similar teams became increasingly formalized under the auspices of the American Collegiate Hockey Association - an organization to which Murdoch was an essential contributor - the Cyclones played at a national championship-level. The trophy for which they were vying: the Murdoch Cup. By the time he left the bench, Murdoch's teams had won more than 1,000 games against opponents from around the world. Sometimes funny, sometime emotional, Murdoch and author Tim Harwood explore the story of how winning became a way of life for Cyclone Hockey.
Iron Ambition: Lessons I've Learned from the Man Who Made Me a Champion
by Larry Sloman Mike TysonThe story of the relationship between the most devastating heavyweight boxer in history and the mentor who made him.When legendary boxing trainer Cus D'Amato saw thirteen-year-old Mike Tyson spar in the ring, he proclaimed 'That's the heavyweight champion of the world'. D'Amato played a huge role in Tyson's formative years, legally adopting him at age sixteen, and shaping him both physically and mentally after years of living in poverty. He would train the young boxer for several years, dying just months before Tyson became the youngest heavyweight champion in history.In Iron Ambition, Tyson shares the life lessons that D'Amato passed down to him and reflects on how the trainer's words of wisdom continue to resonate with him outside the ring. The book also chronicles Cus's courageous fight against the mobsters who controlled boxing, revealing more than we've ever know about this singular cultural figure.
Iron Ambition: My Life with Cus D'Amato
by Larry Sloman Mike Tyson"[Iron Ambition] spells out D'Amato's techniques for building a champion from scratch." – Wall Street JournalFrom the former heavyweight champion and New York Times–bestselling author comes a powerful look at the life and leadership lessons of Cus D’Amato, the legendary boxing trainer and Mike Tyson’s surrogate father. When Cus D’Amato first saw thirteen-year-old Mike Tyson spar in the ring, he proclaimed, “That’s the heavyweight champion of the world.” D’Amato, who had previously managed the careers of world champions Floyd Patterson and José Torres, would go on to train the young Tyson and raise him as a son. D'Amato died a year before Tyson became the youngest heavyweight champion in history. In Tyson’s bestselling memoir Undisputed Truth, he recounted the role D’Amato played in his formative years, adopting him at age sixteen after his mother died and shaping him both physically and mentally after Tyson had spent years living in fear and poverty. In Iron Ambition, Tyson elaborates on the life lessons that D’Amato passed down to him, and reflects on how the trainer’s words of wisdom continue to resonate with him outside the ring. The book also chronicles Cus’s courageous fight against the mobsters who controlled boxing, revealing more than we’ve ever known about this singular cultural figure.
Iron Dads: Managing Family, Work, and Endurance Sport Identities
by Diana Tracy CohenAmong the most difficult athletic events a person can attempt, the iron-distance triathlon--a 140.6 mile competition--requires an intense prerace training program. This preparation can be as much as twenty hours per week for a full year leading up to a race. In Iron Dads, Diana Tracy Cohen focuses on the pressures this extensive preparation can place on families, exploring the ways in which men with full-time jobs, one or more children, and other responsibilities fit this level of training into their lives. An accomplished triathlete as well as a trained social scientist, Cohen offers much insight into the effects of endurance-sport training on family, parenting, and the sense of self. She conducted in-depth interviews with forty-seven iron-distance competitors and three prominent men in the race industry, and analyzed triathlon blog postings made by Iron Dads. What sacrifices, Cohen asks, are required--both at home and at work--to cross the iron-distance finish line? What happens when work, family, and sport collide? Is it possible for fathers to meet their own parenting expectations while pursuing such a time-consuming regimen? With the tensions of family economics, how do you justify spending $5,000 on a racing bike? At what point does sport become work? Cohen discovered that, by fostering family involvement in this all-consuming effort, Iron Dads are able to maintain a sense of themselves not only as strong, masculine competitors, but also as engaged fathers. Engagingly written and well researched, Iron Dads provides a penetrating, firsthand look at extreme endurance sports, including practical advice for aspiring racers and suggestions for making triathlons more family-friendly.
Iron Hope: Lessons Learned from Conquering the Impossible
by James LawrenceThe ultimate guide to mental toughness by James “Iron Cowboy” Lawrence—the greatest endurance athlete in human history.Lawrence’s accomplishments are nearly impossible to comprehend. After breaking two Guinness World Records, he shattered possibilities in 2015 by completing 50 full-distance triathlons in 50 states in 50 consecutive days. Yes, THE IRONMAN®, “the single most difficult day in sports”– a 2.4-mile swim, 112 miles on a bike, then a 26.2-mile run, all completed in under 17 hours. It is a race so intense that less than .01% of the population have completed one.Afterwards, Lawrence subjected his body to exhaustive physical testing, to every genetic test known to science. The stunning discovery is that physically, James Lawrence is unspecial in every way. The secret to his bulletproof body is his bulletproof mentality.Even those accomplishments weren’t enough for James. In 2021, he set out on another endurance endeavor, this one so difficult he wondered if he would even live. He set out to complete a staggering 100 full-distance triathlons in 100 consecutive days. By persevering, he wanted to inspire people to do the same for whatever difficulties they are going through.How does a person develop the mental fortitude necessary to overcome incredible exhaustion, immeasurable suffering, and unfathomable pain in order to achieve impossible goals? With Iron Hope, that’s exactly what James “Iron Cowboy” Lawrence shows readers how to do. Lawrence explains how readers can forge an iron will by making and keeping small promises to themselves again and again, amassing experience and building momentum until giving up becomes impossible. Combine a big dream with small improvements repeated with great consistency and make your goals and dreams a reality.
Iron Horse: Lou Gehrig in His Time
by Ray Robinson"All these many years down the road, Lou Gehrig's reputation still holds up as does Ray Robinson's elegant biography." -Bob Costas Lou Gehrig will go down in history as one of the best ballplayers of all time; he was elected to the Hall of Fame and played in a record-setting 2,130 consecutive games. ALSknown today as "Lou Gehrig's Disease"robbed him of his physical skills at a relatively young age, and he died in 1941. Ray Robinson re-creates the life of this legendary ballplayer and also provides an insightful look at baseball, including all the great players of that era: Babe Ruth, Ty Cobb, Walter Johnson, and more. 16 photographs.
Iron Mac: The Legend of Roughhouse Cyclist Reggie McNamara
by Andrew M. HomanAt a time when cycling in the United States rivaled baseball as the nation’s most popular professional sport, along came Reggie McNamara, a farmer’s son from Australia. Within a month of his arrival in the United States in 1913, he had earned the moniker “Iron Man” for his high tolerance of pain and his remarkable ability to recover from seemingly catastrophic injury. The nickname proved justified. Not only was he tough, he was also one of the best and highest-paid athletes in the world. During his thirty-year career, McNamara won seventeen punishing six-day races along with an inestimable number of shorter distance races, including high-profile events on three different continents, peaking in 1926–27 at the age of thirty-nine. The fans, media, and his fellow professionals all idolized him as an example of the true grit needed to succeed in this grueling and dangerous sport. Late in his career, however, hard drinking and injuries took their toll, and McNamara became estranged from his wife and children. He fought back just as he always had on the race course, conquering his addiction to alcohol and becoming one of the earliest success stories of Alcoholics Anonymous. In this humorous and exciting biography of the original Iron Man, Andrew M. Homan pulls McNamara back into the spotlight, depicting a flawed but beloved man whose success in those unrelenting six-day races came at a price.
Iron Mike: My Life Behind the Bench
by Scott Morrison Mike KeenanThe must-read memoir of one of the NHL's most controversial and successful coaches—winner of the 1994 Stanley Cup with the New York Rangers.In the fraternity of NHL coaches, some stand out for their winning records, some for their big personalities and some for their unprecedented methods. Mike Keenan stands out on all these counts, and more. Breaking into the NHL as head coach of the Philadelphia Flyers in 1984, Keenan got instant results, leading them to the Stanley Cup final in his first year. In 1987, he coached Team Canada to victory in the Canada Cup using his intuitive bench management, putting superstars Wayne Gretzky and Mario Lemieux together on a line at key times to great, winning results. Keenan&’s teams succeeded at every level. With championships in university athletics, the OHL and AHL, it seemed only a matter of time before his resumé would include the ultimate prize. One of the NHL&’s most valuable franchises, the New York Rangers, hadn&’t won a Cup in fifty-four years—the league&’s longest championship drought at the time. But with five-time Stanley Cup champion Mark Messier as captain of the star-studded Rangers lineup, there was only one thing missing for a championship run on Broadway: a coach who could focus all the talent and desire on victory. After a season of much controversy, in 1994 the Stanley Cup finally returned to Madison Square Garden, considered by many to be one of the greatest Cup wins by a US-based NHL team. In the hands of veteran sports journalist and bestselling author Scott Morrison, Iron Mike takes readers behind the scenes of one of the most explosive runs to the Cup in NHL history, one that Keenan shares at long last. There is only one Iron Mike in hockey, and love him or hate him, his memoir is an essential read for any fan of the game.
Iron Shirt Chi Kung
by Mantak ChiaAn introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health• Describes the unique Iron Shirt air-packing techniques that protect vital organs from injuries• Explains the rooting practice exercises necessary to stabilize and center oneself• Includes guidelines for building an Iron Shirt Chi Kung daily practiceLong before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies able to withstand hand-to-hand combat. Even then, however, martial use was only one aspect of Iron Shirt Chi Kung, and today its other aspects remain vitally significant for anyone seeking better health, a sound mind, and spiritual growth.In Iron Shirt Chi Kung Master Mantak Chia introduces this ancient practice that strengthens the internal organs, establishes roots to the earth’s energy, and unifies physical, mental, and spiritual health. Through a unique system of breathing exercises, he demonstrates how to permanently pack concentrated air into the connective tissues (the fasciae) surrounding vital organs, making them nearly impervious to injuries--a great benefit to athletes and other performers. He shows readers how once they root themselves in the earth they can direct its gravitational and healing power throughout their bone structure. Additionally, Master Chia presents postural forms, muscle-tendon meridians, and guidelines for developing a daily practice routine. After becoming rooted and responsive, practitioners of Iron Shirt Chi Kung can then focus on higher spiritual work.
Iron War: Dave Scott, Mark Allen, and the Greatest Race Ever Run
by Matt FitzgeraldThe 1989 Ironman World Championship was the greatest race ever in endurance sports. In a spectacular duel that became known as the Iron War, the world's two strongest athletes raced side by side at world-record pace for a grueling 139 miles. Driven by one of the fiercest rivalries in triathlon, Dave Scott and Mark Allen raced shoulder to shoulder through Ironman's 2.4-mile swim, 112-mile bike race, and 26.2-mile marathon. After 8 punishing hours, both men would demolish the previous record--and cross the finish line a mere 58 seconds apart. In his new book Iron War, sports journalist Matt Fitzgerald writes a riveting epic about how Allen and Scott drove themselves and each other through the most awe-inspiring race in sports history. Iron War goes beyond the pulse-pounding race story to offer a fascinating exploration of the lives of the world's two toughest men and their unquenchable desire to succeed. Weaving an examination of mental resolve into a gripping tale of athletic adventure, Iron War is a soaring narrative of two champions and the paths that led to their stunning final showdown.
Iron War: Two Incredible Athletes. One Epic Rivalry. The Greatest Race of All Time.
by Matt FitzgeraldLonglisted for the William Hill Sports Book of the Year 2012. On October 14, 1989, driven by one of the most intense and lasting two-man rivalries in any sport, a pair of generational talents at the height of their powers ran a race that redefined human limits. The battle between Dave Scott and Mark Allen at the 13th Hawaii Ironman stands as one of the most dramatic stories in the history of athletics. The two greatest athletes of triathlon's pioneering generation raced side by side, literally, for eight straight hours at breakneck speed before Allen finally tore away from his longtime nemesis with less than two miles left in the 140.6-mile event. His margin of victory was a scant 58 seconds. So intense was the drama, the race came to be known as 'Iron War' - the single most awe-inspiring sporting event ever witnessed. More than a compelling story, Iron War is a fascinating exploration of how Scott and Allen pushed themselves and each other - and what it takes for anyone to break through perceived limits. Much as Christopher McDougall added depth to Born to Run by tying in new research on the evolutionary origins of humans as runners, Iron War shows how new discoveries in neuroscience explain how some elite athletes are able to literally will their bodies to do things that should be beyond their capacities. The book weaves an examination of the anatomy of mental toughness into a gripping tale of athletic adventure. With its emotional and intellectual depth, Iron War is a captivating and thought-provoking portrait of the human will.
Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness
by Eric Neuhaus Anthony CarilloBodysculpting meets yoga in this revolutionary workout from Ironman triathlete Anthony Carillo. Learn to combine yoga poses with upper-body work for super-fast results.Add more power to your yoga routine! Developed by Anthony Carillo when he was training for the "super bowl" of triathlons, the Ironman World Championship, the Iron Yoga method has quickly become one of the hottest fitness routines on the East Coast, and Carillo's innovative approach was featured in Men's Journal, Yoga, Fitness, Men's Fitness, Elle, and on CNN.Iron Yoga's novel full-body workout lets you reap the benefits of both yoga and weight training. While practicing over 25 of your favorite yoga asanas, you'll incorporate light to moderate dumbbells to work the arms, shoulders, chest, back, and core. Every exercise for the upper body is performed slowly in conjunction with the rhythmic flow of yoga breath, which provides a superior burn. Throughout the book, 125 photographs clearly demonstrate the proper form for each pose. The result is a body shaping, toning, and sculpting routine that increases lean muscle mass, fires up the metabolism, assists with weight management goals, increases flexibility and range of motion, sharpens concentration skills, and enhances proper breathing techniques--calming the body and reducing stress and tension. You can't find this completely original workout anywhere else.
Irongran: How keeping fit taught me that growing older needn't mean slowing down
by Edwina Brocklesby'If I can start to run at 50 and become the oldest British woman to complete an Ironman, everyone should realise it's never too late'At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running, and her exercise regime consisted of little more than chauffeuring her children to their own sports clubs. In common with so many people, any interest she'd shown in sport in her childhood had diminished as her adult life progressed, with spare time becoming ever more limited in the face of work and family commitments.After that event, and following the loss of her husband of thirty years to cancer, she completed a marathon. Now, 75 years old, the past twenty years has seen Eddie take part in marathons, triathlons and Ironman races across the globe and she has accrued many medals and awards.In Irongran, Eddie looks back on her life and explains just how she's managed to develop the energy to match the enthusiasm she's always had for an active lifestyle. She shares the difficulties she's experienced in her sporting endeavours, and explains how she's managed to overcome them. Eddie is passionate about the health and wellbeing of our ageing population and provides up to date research about why keeping active in later years is so important, along with guidance about how to remain full of life in your later years.
Irongran: How keeping fit taught me that growing older neednt mean slowing down
by Edwina Brocklesby'If I can start to run at 50 and become the oldest British woman to complete an Ironman, everyone should realise it's never too late'At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running, and her exercise regime consisted of little more than chauffeuring her children to their own sports clubs. In common with so many people, any interest she'd shown in sport in her childhood had diminished as her adult life progressed, with spare time becoming ever more limited in the face of work and family commitments.After that event, and following the loss of her husband of thirty years to cancer, she completed a marathon. Now, 75 years old, the past twenty years has seen Eddie take part in marathons, triathlons and Ironman races across the globe and she has accrued many medals and awards.In Irongran, Eddie looks back on her life and explains just how she's managed to develop the energy to match the enthusiasm she's always had for an active lifestyle. She shares the difficulties she's experienced in her sporting endeavours, and explains how she's managed to overcome them. Eddie is passionate about the health and wellbeing of our ageing population and provides up to date research about why keeping active in later years is so important, along with guidance about how to remain full of life in your later years.
Ironman
by Chris CrutcherBo Brewster has been at war with his father for as long as he can remember. Following angry outbursts at his football coach and English teacher that have cost him his spot on the football team and moved him dangerously close to expulsion from school, he turns to the only adult he believes will listen: Larry King. In his letters to Larry, Bo describes his quest for excellence on his own terms. No more coaches for me, he tells the talk show icon, no more dads. I'm going to be a triathlete, an Ironman. Relegated to Mr. Nak's before-school Anger Management group (which he initially believes to be populated with future serial killers and freeway snipers), Bo meets a hard-edged, down-on-their-luck pack of survivors with stainless steel shields against the world that Bo comes to see are not so different from his own. It is here he meets and falls in love with Shelly, a future American Gladiator, whose passion for physical challenge more than matches his. Ironman is a funny, sometimes heartbreaking story about growing up in the heart of struggle. It is about standing up, getting knocked down, and standing up again. It is about being heard--and learning to listen.
Irresistible You (The Chicago Rebels Series #1)
by Kate MeaderHot in Chicago series author Kate Meader returns with her all new, scorching Chicago Rebels hockey series, featuring her signature &“steamy sex scenes, colorful characters, and riveting dialogue&” (Romantic Times). Three estranged sisters inherit their late father&’s failing hockey franchise and are forced to confront a man&’s world, their family&’s demons, and the battle-hardened ice warriors skating into their hearts.Harper Chase has just become the most powerful woman in the NHL after the death of her father Clifford Chase, maverick owner of the Chicago Rebels. But the team is a hot mess—underfunded, overweight, and close to tapping out of the league. Hell-bent on turning the luckless franchise around, Harper won&’t let anything stand in her way. Not her gender, not her sisters, and especially not a veteran player with an attitude problem and a smoldering gaze designed to melt her ice-compacted defenses. Veteran center Remy &“Jinx&” DuPre is on the downside of a career that&’s seen him win big sponsorships, fans&’ hearts, and more than a few notches on his stick. Only one goal has eluded him: the Stanley Cup. Sure, he&’s been labeled as the unluckiest guy in the league, but with his recent streak of good play, he knows this is his year. So why the hell is he being shunted off to a failing hockey franchise run by a ball-buster in heels? And is she seriously expecting him to lead her band of misfit losers to a coveted spot in the playoffs? He&’d have a better chance of leading Harper on a merry skate to his bed…