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Karate Training
by Robin L. RiellyThis book could actually be considered two books in one: a thorough history of Japanese karate-do and a profusely illustrated instruction manual for students of the martial art who have advanced beyond the beginning stages. Concerned about the misinterpretation of Japanese culture in general and karate in particular by many Western practitioners of karate, the author sets out in Part One of his book to trace the history of karate from its probable origins in India (or perhaps Greece) and its transmission in successively more developed forms to China, Okinawa, and then Japan. Relevant aspects of the history of Japan and influences-the samurai ethos, bushido, and Zen Buddhism-on its martial arts are then pointed out. Finally, the author discusses the changes made on the karate brought in from Okinawa due to these influences. Even with all this martial background, however, it is stressed that current karate-do is different in form and philosophy from the early traditions in that modern practice emphasizes karate as a sport, a means of self-defense, or even a way of life, but not as a means of dispatching an opponent. In Part Two the author first demonstrates important points of etiquette to be used in the karate dojo. He follows with well-illustrated instructions of kumite (sparring drills), including those involving two practitioners and those such as the doubleline drill and the circle drill which give practice in facing a number of opponents. Descriptions of many of these are not readily found in other English-language publications. The final chapter presents nine kata, introductory the advanced kata, Sochin and Nijushiho, are rarely seen in print in English. Often de-emphasized in the modern Western practice of karate, the important place of kata in the martial arts as well as their application to self-defense is here stressed. Further features include a history of karate in the United States, an Appendix listing rank requirements in Shotokan karate, and a recommended reading list. All in all, this book will prove to be an excellent source for martial arts historians and practitioners alike.
Karate as the Art of Killing: A Study of Its Deadly Origins, Ideology of Peace, and the Techniques of Shito-Ry u
by Masayuki Shimabukuro Leonard PellmanGrounded in a comprehensive overview of the philosophical and spiritual foundations that underlie karate, The Art of Killing emphasizes its original purpose: to kill an attacker swiftly and brutally.Prior to 1900, karate-dō was exclusively an art of unarmed self-defense. Its practice was designed for life-or-death situations--effectively, an art of killing. Here, authors Leonard Pellman and the late Shimabukuru Masayuki restore karate to its original intent. They move karate away from its popular modern-day sporting applications back to its deadly origins---and to the restraining philosophy of peace, self-sacrifice, compassion, and service to others that necessarily accompanied it. With chapters on kokoro (heart, mind, and spirit), ki (spirit and energy), and the seven major precepts of bushidō, The Art of Killing shows readers that the lethal art of karate is more than a method of bringing an enemy down--it&’s a philosophical and spiritual system grounded in essential lessons to guard against abuses of power. This book does not contain detailed instruction in killing methods, but it does showcase the deadly power of karate--and explain why purity of intentions matters, and how compassion and respect are the essence of karate training. Readers will learn: • The purpose and meaning of karate-dō • The origins and major precepts of bushidō • Training methods, preparation, and etiquette • Fundamentals, spiritual power, training patterns, and analysis and application of kata • About the body as a weapon
Karate for Kids
by Robin L. Rielly Stephanie TokA fun and accessible introduction to studying karate--designed specifically with the interests and capabilities of young martial artists in mind.First time martial arts students are not just starting a program of physical and mental practice. They are entering a new world--one that not only has new rules, new goals, and even new clothing--but that also offers them lots of new opportunities for fun and accomplishment.Karate for Kids will help prepare kids to start learning about karate and help them practice at home. It includes thorough introductions to the history and philosophy of the techniques, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed karate exercises, along with lots of fun facts and informative sidebars written in kid-friendly jargon-free language, this is the perfect introduction for the younger martial artist.
Karate for Kids
by Robin L. Rielly Stephanie TokA fun and accessible introduction to studying karate--designed specifically with the interests and capabilities of young martial artists in mind.First time martial arts students are not just starting a program of physical and mental practice. They are entering a new world--one that not only has new rules, new goals, and even new clothing--but that also offers them lots of new opportunities for fun and accomplishment.Karate for Kids will help prepare kids to start learning about karate and help them practice at home. It includes thorough introductions to the history and philosophy of the techniques, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed karate exercises, along with lots of fun facts and informative sidebars written in kid-friendly jargon-free language, this is the perfect introduction for the younger martial artist.
Karate for Kids
by Robin L. Rielly Stephanie TokA fun and accessible introduction to studying karate--designed specifically with the interests and capabilities of young martial artists in mind.First time martial arts students are not just starting a program of physical and mental practice. They are entering a new world--one that not only has new rules, new goals, and even new clothing--but that also offers them lots of new opportunities for fun and accomplishment.Karate for Kids will help prepare kids to start learning about karate and help them practice at home. It includes thorough introductions to the history and philosophy of the techniques, what to expect in the first few classes, how to warm up and practice, and advice on setting goals.With over 75 full-color illustrations, including 40 clearly diagrammed karate exercises, along with lots of fun facts and informative sidebars written in kid-friendly jargon-free language, this is the perfect introduction for the younger martial artist.
Karate's History and Traditions
by Bruce A. HainesA classic text treasured by martial artists for over twenty years, Karate's History & Traditions was long recognized as the most authoritative source on martial arts history and technique. Now Bruce Haines, historian and martial artist, has updated this rich source to reflect changes that have taken place in the last two decades. This detailed but well-rounded work covers the history of the Asian fighting arts from antiquity to modern times, answering many of the questions currently being debated by martial artists around the world. It describes the fighting arts and masters of Okinawa, Japan, China, India, Indonesia, Malaysia, Thailand, Cambodia, and Vietnam; this time the work also includes additional research on Korea and the Philippines. Undertaking years of arduous research using the most reliable historical data, Haines has filled in many of the gaps in the histories of the fighting arts and has proven false many popular myths.
Karate's History and Traditions
by Bruce A. HainesA classic text treasured by martial artists for over twenty years, Karate's History & Traditions was long recognized as the most authoritative source on martial arts history and technique. Now Bruce Haines, historian and martial artist, has updated this rich source to reflect changes that have taken place in the last two decades. This detailed but well-rounded work covers the history of the Asian fighting arts from antiquity to modern times, answering many of the questions currently being debated by martial artists around the world. It describes the fighting arts and masters of Okinawa, Japan, China, India, Indonesia, Malaysia, Thailand, Cambodia, and Vietnam; this time the work also includes additional research on Korea and the Philippines. Undertaking years of arduous research using the most reliable historical data, Haines has filled in many of the gaps in the histories of the fighting arts and has proven false many popular myths.
Karate's History and Traditions
by Bruce A. HainesA classic text treasured by martial artists for over twenty years, Karate's History & Traditions was long recognized as the most authoritative source on martial arts history and technique. Now Bruce Haines, historian and martial artist, has updated this rich source to reflect changes that have taken place in the last two decades. This detailed but well-rounded work covers the history of the Asian fighting arts from antiquity to modern times, answering many of the questions currently being debated by martial artists around the world. Each chapter describes the fighting arts of masters in many areas, including:OkinawaJapanChinaIndiaIndonesiaMalaysiaThailandCambodia and VietnamThe work also includes additional research on Korea and the Philippines. Undertaking years of arduous research using the most reliable historical data, Haines has filled in many of the gaps in the histories of the fighting arts and has proven false many popular myths.
Kareem Abdul-Jabbar (Sports Immortals)
by Carl R. Green William R. SanfordThe boy who grew up to be Kareem Abdul-Jabbar was born in New York City on April 16, 1947. He was big even then, weighing in at almost 13 pounds and measuring 22-1/2 inches. Al and Cora Alcindor named their only child Ferdinand Lewis Alcindor, Jr. Big Al was a fine musician who earned his living as a Transit Authority policeman. As Lew grew up, Cora made sure he paid attention to his schoolwork. Education came first in the Alcindor household.
Kareem Between
by Shifa Saltagi Safadi**WINNER of the NATIONAL BOOK AWARD for Young People's Literature**This heartfelt coming-of-age novel in verse tells the powerful story of a seventh-grade Syrian American boy and his struggles, big and small, as he navigates middle school."The exact type of book I would've loved, and needed, as a kid." — Jasmine Warga, New York Times bestselling author of and Newbery Honor recipient for Other Words for HomeSeventh grade begins, and Kareem&’s already fumbled it. His best friend moved away, he messed up his tryout for the football team, and because of his heritage, he was voluntold to show the new kid—a Syrian refugee with a thick and embarrassing accent—around school. Just when Kareem thinks his middle school life has imploded, the hotshot QB promises to get Kareem another tryout for the squad. There&’s a catch: to secure that chance, Kareem must do something he knows is wrong.Then, like a surprise blitz, Kareem&’s mom returns to Syria to help her family but can&’t make it back home. If Kareem could throw a penalty flag on the fouls of his school and home life, it would be for unnecessary roughness.Kareem is stuck between. Between countries. Between friends, between football, between parents—and between right and wrong. It&’s up to him to step up, find his confidence, and navigate the beauty and hope found somewhere in the middle.
Kart Crash
by Jake MaddoxAustin may be new to town, but he's not new to go-kart racing. Unfortunately, he had to leave his kart behind when he moved. When he races against Ryan Stone, Austin quickly learns that Ryan's the guy to beat. But how can Austin's rental kart compete with Ryan's shiny red kart? Austin will have to learn that the driver, not the kart, wins the race.
Kasey Kahne (Nascar Champions)
by Connor DaytonIntroduces the life and racing career of Kasey Kahne, the NASCAR Nextel series Rookie of the Year in 2004
Kat Karateca y el Kata Club (Kat Karateka #Volumen 1)
by Juan Carlos Bonache Inés Masip Sandra Sánchez¡Diviértete y aprende con las aventuras de Kat, la gata karateka, y sus amigos del Kata Club! Katerina Katosawa es una gata valiente y audaz que quiere ser la mejor karateka del mundo y no parará hasta conseguirlo, por mucho que le digan que es demasiado pequeña y adorable. Quiere entrar en el Kata Club, el mejor dojo de la ciudad. Para ello tendrá que entrenar mucho, pero, sobre todo, tendrá que descubrir lo que significa ser una karateca de verdad.Con la ayuda de sus amigos del Kata Club, Kat descubrirá los valores del kárate y de la vida real: respeto, honestidad, constancia, amistad y, sobre todo, que lo importante no es ganar o perder, sino aprender. ¿No sabes qué es el karategi, los katas, el kiai o en qué orden van los colores de los cinturones? Tranqui, Sandra Sánchez la karateka española número uno en el ranking mundial y medallista olímpica, te lo explica todo en las últimas páginas del libro. Otro libro de la colección: Kat Karateca y el gran combate Esta colección es ideal para nuevos lectores:*Pensada para niños y niñas de entre 5 y 7 años, es perfecta para introducir a los primeros lectores a la lectura individual. *Con textos sencillos y espaciados, fáciles de leer. *Con un montón de divertidas ilustraciones que complementan el texto y apoyan la lectura. *Aventuras trepidantes que harán que los lectores quieran pasar la página una y otra vez.
Kat Karateka y el gran combate (Kat Karateka #Volumen 2)
by Juan Carlos Bonache Inés Masip Sandra Sánchez¡Diviértete y aprende con la segunda entrega de las aventuras de Kat, la gata Karateka, y sus amigos del Kata Klub! Katerina Katosawa es una gata valiente y audaz que quiere ser la mejor karateka del mundo y no parará hasta conseguirlo, por mucho que le digan que es demasiado pequeña y adorable. En esta segunda entrega, Kat y sus amigos se preparan para la exhibición de primavera en el Kata Club. ¡Están muy emocionados! Pero algo no va bien, Kum, el maestro del Komodo Club, el dojo rival, está más raro de lo normal y Kat sospecha que algo pasa. ¿Conseguirá Kat resolver el misterio del Komodo Club? ¿Correrá peligro la celebración de la exhibición de primavera? Con la ayuda de sus amigos del Kata Club, Kat descubrirá los valores del kárate y de la vida real: respeto, honestidad, constancia, amistad y, sobre todo, que lo importante no es ganar o perder, sino aprender. ¿No sabes qué significa Kumite o cuál es el nombre de los ataques con el puño o el de los ataques de pierna? Tranqui, Sandra Sánchez, la karateka española número uno en el ranking mundial y medallista olímpica, te lo explica todo en las últimas páginas del libro. Otro libro de la colección: Kat Karateca y el Kata Klub Esta colección es ideal para nuevos lectores: *Pensada para niños y niñas de entre 5 y 7 años, es perfecta para introducir a los primeros lectores a la lectura individual. *Con textos sencillos y espaciados, fáciles de leer. *Con un montón de divertidas ilustraciones que complementan el texto y apoyan la lectura. *Aventuras trepidantes que harán que los lectores quieran pasar la página una y otra vez.
Kat Karateka y el jade encantado (Kat Karateka #Volumen 3)
by Juan Carlos Bonache Inés Masip Sandra Sánchez¡Diviértete y aprende con la tercera entrega de las aventuras de Kat, la gata Karateka, y sus amigos del Kata club!En esta tercera entrega, Kat y sus amigos del Kata club tendrán que convivir con sus rivales del Komodo club en el dojo Ki, donde han sido invitados para hacer un curso intensivo nada más y nada menos que por el legendario maestro del kárate Goshi. Una morsa muy vieja que, según dicen las leyendas, tiene en sus manos el jade encantado, una piedra quecontiene toda la sabiduría del kárate y convierte a quien lo posee en el karateka más sabio y poderoso de todos. ¿Será cierto lo que cuenta la leyenda? ¿Conseguirán Kat y sus amigos averiguar donde se esconde el jade encantado?Conla ayuda de sus amigos del Kata club, en cada aventura Kat descubrirá los valores del kárate y de la vida real: respeto, honestidad, constancia, amistad y, sobre todo, que lo importante no es ganar o perder, sino aprender.Además, SandraSánchez la karateka española número uno en el ranking mundial y medallista olímpica, te explica al final del libro cosas interesantes sobre el kárate: quién es el padre del kárate moderno o cuáles son algunas de las principales reglas que todo karateka debe aprender.Otros libros de la colección:Kat Karateka y el Kata club Kat Karateca y el gran combateEsta colección es ideal para nuevos lectores:*Pensada para niños y niñas de entre 5 y 7 años, es perfecta para introducir a los primeros lectores a la lectura individual.*Con textos sencillos y espaciados, fáciles de leer.*Con un montón de divertidas ilustraciones que complementan el texto y apoyan la lectura.*Aventuras trepidantes que harán que los lectores quieran pasar la página una y otra vez.
Kat's Greek Summer: A Novel
by Mima TipperFor fans of Jenna Evans Welch and Barbara Dee, a timely and uplifting contemporary YA story of a young girl risking all for self-truth, family, and first love over one sun-drenched Greek summer.Ready—set—look out, world! Kat Baker is about to explode . . . onto the high school scene, that is. All she has to do? Spend July and August training with New Canaan High&’s cross-country team, become a running goddess and, come fall, claim her place as the team&’s star freshman runner. When her mom shocks her with the unwelcome news that the family will spend the summer exploring their roots in the rustic Greek village of Paralia, Kat&’s sure her high school popularity plan is toast. Once in Paralia, punishing heat and cultural clashes force her to launch a risky and covert training strategy to keep her running-star dreams alive. And it is during these hidden sessions that Kat is swept into late-night encounters with Theofilus Zafirakis, a beautiful but off-limits Greek boy. As Kat&’s lies mount, her secret odyssey spirals out of control, finally putting one of her cousins in danger. In the end, it takes the unexpected meddling of a village full of crazy, wonderful—and not so wonderful—Greeks for her to open up to her Greek side and stand strong, discovering at last that the key to belonging anywhere is belonging first to herself.
Kate Skates (Penguin Young Readers, Level 2)
by Jane O'ConnorKate has new skates. Now she can do spins and tricks like the skaters on TV. Or can she?
Kate Willoughby In The Zone Series Books 1-3
by Kate WilloughbyFall in love with the San Diego Barracudas. Get the first three In the Zone hockey romances, now available in one box set! ON THE SURFACE NHL player Tim Hollander lost his temper one time and threw a water bottle at an abusive fan. After "Bottlegate," he's traded to the San Diego Barracudas, where he'll need to keep the bad publicity to a minimum while proving he can still compete with the younger guys on the ice. When pediatric nurse Erin Collier is threatened by an obnoxious fan, Tim rushes to defend the pretty stranger, throwing a punch in the process. The chemistry between Tim and Erin is palpable, but unless he can convince her to see beyond the hockey-thug surface to the good guy underneath, their relationship won't last longer than a single season. ACROSS THE LINE Calder Griffin needs to get back in shape. Sidelined last season by a knee injury, he's determined to get back on the ice and play the best hockey of his career. Becca Chen has poured all her energy into the restaurant she owns, desperate to prove that she can succeed in the career of her choice, not her parents'. But one five-hour plane ride flirting with charming, magic-on-the-ice Calder and suddenly she can't keep her hands off him. They live on opposite coasts, and they're both too devoted to their careers. It can't last. All they have to do is prevent their feelings from crossing the line from lust to love... OUT OF THE GAME Alex Sullivan may be the San Diego Barracudas' resident playboy, but he hasn't been able to forget the woman who kissed him like her life depended on it ten months ago. When he sees her again at a teammate's wedding, he can't think of anything but spending more time with her. Preferably naked. Claire Marzano lost years to an overbearing husband, and she's not going to answer to anyone ever again. A hot fling is just what she needs to get back in the game, and that's exactly what sexy Alex offers--one wild long weekend away, no promises or obligations. Until a surprise announcement and an on-ice accident threaten to derail everything...or cause Alex to finally ditch his old ways and become the man Claire needs him to be.
Kate's Really Good At Hockey
by Howard Shapiro Christina Frey Jade Gonzalez Liezl BuenaventuraBest. Summer. Ever. At least it was supposed to be. Kate can't wait to attend the elite girls' hockey camp in Denver and go up against some of the best players from around the world. But then Mom says Kate has to stay with her grandma in Denver, who doesn't care about Kate's hockey dreams at all. And two players at the camp have it in for Kate both on and off the ice. Toss in a tough-as-nails coach and a huge family secret, and Kate's perfect summer isn’t turning out quite like she planned. Kate's Really Good at Hockey is a story about family, friendship, and doing what it takes to follow your dreams.
Kathy Smith's Lift Weights to Lose Weight
by Kathy SmithFrom America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
Kathy Whitworth's Little Book of Golf Wisdom: A Lifetime Of Lessons From Golf's Winningest Pro
by Jay Golden Kathy WhitworthTiger Woods? Ben Hogan? Annika Sorenstam? None of these amazing athletes knows more about winning golf tournaments than LPGA legend Kathy Whitworth. In the bestselling tradition of Harvey Penick's Little Red Book, long-time Penick student and World Golf Hall of Fame enshrinee Whitworth presents readers with tee-to-green advice gleaned from years of teaching and tournament golf. She amassed a whopping 88 professional wins in her career-a record for both men's and women's U.S. Tours. Small enough to fit inside your golf bag and with much of the simple, easy-to-understand, common-sense manner of Penick's classic books, Kathy Whitworth's Little Book of Golf Wisdom includes expert advice on playing one shot at a time; thinking your way around the golf course; the common traits of all champions; the importance of confidence, concentration, and learning in practice rounds; practicing trouble shots; bad-weather golf; pressure putting; and how to turn things around when you're playing badly. With its invaluable advice, this is an indispensable resource for any golfer.
Katie Kicks
by Lizann FlattKatie is finally old enough to join the soccer team, but she doesn't know how to play. Through the help of her coach and the other kids, Katie starts to learn.
Katie Ledecky: A Little Golden Book Biography (Little Golden Book)
by Shana CoreyHelp your little one dream big with a Little Golden Book biography about superstar American Olympic swimmer, Katie Ledecky. Little Golden Book biographies are the perfect introduction to nonfiction for young readers—as well as fans of all ages!Young readers will be inspired by Katie Ledecky—the world record-breaking American swimmer and two-time winner of the AP Female Athlete of the Year Award—as they read her Little Golden Book Biography and cheer her on at the Summer Olympics in Paris.Look for more Little Golden Book biographies:Simone BilesMisty CopelandJackie Robinson
Katie and Sabrina's Big Competition (Girl Talk #35)
by L. E. Blair[From The Back Cover] "What's a little competition between friends--right? Katie is thrilled when Sabrina decides to enter a sports competition with her. But Katie and Sabrina don't see eye-to-eye. While Katie is ready to do some serious training, Sabrina can't seem to focus on anything except Max McAllister, the cutest guy on the boys' team." Once you get to know Sabrina, Allison, Katie and Randy you'll want to get in on all of their girl talk. There are over 30 more books in the Girl Talk series in the Bookshare Collection so you can start from the beginning with book #1, Welcome to Junior High, and continue with: #2 Face Off!, #3 The New You, #4 Rebel Rebel, #5 It's All in the Stars, #6 The Ghost of Eagle Mountain, #7 Odd Couple, #8 Stealing The Show, #9 Peer Pressure, #10 Falling in Like, #11 Mixed Feelings, #12 Drummer Girl, #13 The Winning Team, #14 Earth Alert!, #15 On The Air, #16 Here Comes The Bride, #17 Star Quality, #18 Keeping The Beat, #19 Family Affair, #20 Rockin' Class Trip, #21 Baby Talk, #22 Problem Dad, #23 House Party, #24 Cousins, #25 Horse Fever, #26 Beauty Queens, #27 Perfect Match, #28 Center Stage, #29 Family Rules, #30 The Bookshop Mystery, #31 It's A Scream!, #32 Katie's Close Call, #33 Randy and the Perfect Boy, and #34 Shape Up, Allison. More Girl Talk books are on the way.
Katie's Close Call (Girl Talk #32)
by L. E. Blair[From the back cover:] "Emergency! Katie is excited when she gets a chance to coach a peewee hockey team. She's doubly thrilled when she finds out that her stepbrother Michel and cute Scottie Silver will be coaching the team with her. But just before the team's first big game, Katie finds herself in a life-or-death situation!" Once you get to know Sabrina, Allison, Katie and Randy you'll want to get in on all of their girl talk. There are more than 30 more books in the Girl Talk series in the Bookshare Collection so you can start from the beginning with book #1, Welcome to Junior High, and continue with: #2 Face Off!, #3 The New You, #4 Rebel Rebel, #5 It's All in the Stars, #6 The Ghost of Eagle Mountain, #7 Odd Couple, #8 Stealing The Show, #9 Peer Pressure, #10 Falling in Like, #11 Mixed Feelings, #12 Drummer Girl, #13 The Winning Team, #14 Earth Alert!, #15 On The Air, #16 Here Comes The Bride, #17 Star Quality, #18 Keeping The Beat, #19 Family Affair, #20 Rockin' Class Trip, #21 Baby Talk, #22 Problem Dad, #23 House Party, #24 Cousins, #25 Horse Fever, #26 Beauty Queens, #27 Perfect Match, #28 Center Stage, #29 Family Rules, #30 The Bookshop Mystery and #31 It's A Scream!. More Girl Talk books are on the way.