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Pacific Northwest Medicinal Plants: Identify, Harvest, and Use 120 Wild Herbs for Health and Wellness
by Scott Kloos“An incredibly thorough guide for identifying, harvesting, and utilizing medicinal plants.” —Dr. Deborah Frances RN, ND Naturopathic physician, herbalist, author, and lecturer In Pacific Northwest Medicinal Plants, Scott Kloos is your trusted guide to finding, identifying, harvesting, and using 120 of the region’s most powerful wild plants. You’ll learn how to safely and ethically forage, and how to use wild plants in herbal medicines including teas, tinctures, and salves. Plant profiles include clear, color photographs, identification tips, medicinal uses and herbal preparations, and harvesting suggestions. Lists of what to forage for each season makes the guide useful year-round. Thorough, comprehensive, and safe, this is a must-have for foragers, naturalists, and herbalists in Oregon, Washington, Alaska, and northern California.
Pacifica
by Kathleen Manning Jerry CrowPacifica and its coast, once envisioned as a string of resorts, casinos, and vacation cottages in place of artichoke fields, was overlooked after the failure of the Ocean Shore Railroad in 1920. Demand for reasonably priced housing revived the boom, and Pacifica was incorporated in 1957.
Pack Your Wagons
by Joelle ZiemianPioneer wagons were like moving trucks and mobile homes rolled into one.
Packing for Mars for Kids
by Mary Roach“America’s funniest science writer” (Washington Post) asks the questions children ask in this young readers adaptation of her best-selling Packing for Mars. What is it like to float weightlessly in the air? What happens if you vomit in your helmet during a spacewalk? How do astronauts go to the bathroom? Is it true that they don’t shower? Can farts really be deadly in space? Best-selling Mary Roach has the answers. In this whip-smart, funny, and informative young readers adaptation of her best-selling Packing for Mars, Roach guides us through the irresistibly strange, frequently gross, and awe-inspiring realm of space travel and life without gravity. From flying on NASA’s Weightless Wonder to eating space food, Packing for Mars for Kids is chock-full of firs-hand experiences and thorough research. Roach has crafted an authoritative and accessible book that is perfectly pitched to inquiring middle grade readers.
Paddington Plays On (I Can Read Level 1)
by Michael BondPaddington Bear has delighted readers of all ages for almost 60 years! Now part of the I Can Read line, Michael Bond’s classic character will drum up the interest of beginning readers with his charming antics. Paddington is having a wonderful time while on vacation with the Browns in a small French town. He loves exploring and meeting new friends. So how exactly does he end up marching through town as a drummer in the local band? Sure, he can keep the beat on the drum. But can he keep up with the band?Paddington Plays On is a Level One I Can Read book, which means it’s perfect for children learning to sound out words and sentences.
Paddle Maryland: A Guide to Rivers, Creeks, and Water Trails
by Bryan MacKayExplore the natural beauty of Maryland by water.With the Chesapeake Bay—the largest estuary in the United States—the Potomac, Monocacy, and Patapsco Rivers, and countless streams, creeks, swamps, and marshes, Maryland is an ideal locale for people to take to the water and enjoy the natural beauty of the Free State.In Paddle Maryland, lifelong Marylander and devoted paddler Bryan MacKay presents twenty-two of his favorite canoe and kayak trips. From lazy floats down the Potomac to swamp excursions on the Eastern Shore, each trip has been selected for its incredible scenery and ample opportunities to observe nature. Included are both tidal and nontidal paddling trips, and MacKay, an ecologist, describes the wildlife and vegetation you will encounter along the way. Considering biodiversity, conservation, and climate change, MacKay also discusses what these issues mean for Maryland’s waterways and their inhabitants.With its beautiful illustrations and wealth of practical advice and information, this indispensable guide will appeal to all who love to explore the natural wonders of Maryland with a paddle in their hands.Paddle Maryland is a companion guide to Hike Maryland and Cycle Maryland.
Paddlenorth
by Jennifer KingsleyIn an adventure of a lifetime, Jennifer Kingsley and her five companions canoe through one of the planet's most rugged settings. They battle raging winds, impenetrable sea ice, treacherous rapids, and agonizing sores and blisters while contending with rising tensions among the group. But they also experience the lasting joy of grizzly sightings, icy swims, and the caribou's summer migration. Woven through this spellbinding narrative are often-harrowing accounts of the journeys of earlier explorers, some of whom never made it back home. Paddlenorth paints an indelible portrait of the spectacular Arctic landscape, rendered with a naturalist's eye and an artist's sensibility, and offers an eloquent exploration of how wilderness changes us.
Paddleways of Mississippi: Rivers and People of the Magnolia State
by Ernest Herndon Patrick ParkerMississippi rivers and creeks have shaped every aspect of the state’s geology, ecology, economy, settlement, and politics. Mississippi's paddleways—its rivers, rills, creeks, and streams—are its arteries, its lifeblood, and the connective tissues that tie its stories and histories together and flood them with a sense of place and impel them along the current of time. The rivers provide structure for the telling of stories. In Paddleways of Mississippi: Rivers and People of the Magnolia State, readers will discover flowing details of virtually every waterway in the state—the features, wildlife, vegetation, geology, hydrology, and specific challenges to be expected—alongside many wonderful historical and social accounts specific to each system. Interviews and oral histories enliven these waterways with evocative scenery, engaging anecdotes, interesting historical tales, and personal accounts of the people and communities that arose along the waterways of Mississippi. Part natural history, part narrative nonfiction, Paddleways of Mississippi will appeal to outdoor enthusiasts, anglers, naturalists, campers, and historians, and is suitable for novices as well as experts. Told together, the pieces included are a social and ecological history that exposes and deepens the connection coursing between the people and the rivers.
Paddling Alabama: Kayak and Canoe the State's Greatest Waterways
by Joe Cuhaj Curt BurdickFrom the Appalachian highlands to the Gulf Coast, this updated and revised guide offers opportunities for kayakers, canoers, rafters, rowers, and water-adventurers of every interest and ability-level. Each paddle destination is described in detail, with maps for specific routes, waterway overviews, and paddle descriptions to prepare paddlers for whatever is just beyond each river bend.
Paddling Alaska: A Guide To The State's Classic Paddling Trips (Paddling Series)
by Dan MacleanIn Paddling Alaska, you can drive to all the lakes and rivers described in this guide. This fact might sound unremarkable, but Alaska is mostly wilderness, with few highways. This is the first guidebook to organize journeys in this manner.
Paddling Alaska: Kayak, Canoe, Paddleboard, and Raft the Greatest Fresh Waters in the State
by Dan MacleanAlaska has few roads and even fewer trails—only a few hundred miles of maintained footpaths exist outside the cities—so paddling the state's thousands of miles of rivers and lakes is the best way to get off the beaten track. Paddling Alaska describes the best and most accessible routes—forty classics in all, from downtown Anchorage to the Matanuska and Susitna Valleys and the Kenai Peninsula, and from the southern interior north to the Yukon. Carefully chosen to accommodate most beginning-to-intermediate paddlers, each route is within easy driving distance of population centers, providing quick access to wilderness for city residents and visitors alike. Look inside to find:• Detailed river descriptions• Maps showing access points and river miles• Level of difficulty, optimal flows, rapids and other hazards• Gear and packing recommendations specific to Alaska conditions
Paddling America: Discover and Explore Our 50 Greatest Wild and Scenic Rivers
by Adam Elliott Susan ElliottThe nation&’s rivers connect mountains to sea, communities to natural places, and people to wildlife. America&’s Wild & Scenic River system recognizes these values. Paddling America provides descriptions for paddling and exploring 50 Wild and Scenic Rivers across the country. Woven throughout the river descriptions will be small anecdotal sidebars touching on the history of the Wild & Scenic Rivers Act, the adventurers themselves, and tips for paddling. Each chapter will contain one map, specifications in accordance with paddling guidelines including GPS coordinates, put-in/takeout information, an overview of the paddle, miles and directions, full-color photos, and sidebars.
Paddling Colorado: A Guide to the State's Best Paddling Routes (Paddling Series)
by Dunbar HardyColorado may be a skier&’s paradise, but once the snow melts, it makes an abrupt transition into an exciting home for paddlers. Countless lakes and reservoirs offer flatwater paddling with mountain views in every direction. And there are stretches of river perfect for everyone: learning-appropriate sections for beginners, quality areas sure to thrill intermediates, and, yes, some of the most challenging whitewater anywhere on earth. Paddling Colorado describes thirty-four trips in a remarkable variety of settings—from downtown Denver to the remote canyons of the Dolores River. Offering whatever style of paddling you most enjoy, this guide shows the way to the best paddling opportunities in the state.
Paddling Colorado: Kayak, Canoe, Paddleboard, and Raft the Greatest Waters in the State
by Dunbar HardyColorado&’s diverse terrain and outdoor culture makes it a paradise for paddlers of all kinds. High mountain lakes and reservoirs offer flatwater paddling in the shadow of snowcapped peaks. There are stretches of river perfect for everyone: beginner sections for learning or teaching, quality Class 3 runs sure to thrill intermediates, and some of the steepest, most technical whitewater on earth. Paddling Colorado describes 30-40 trips in a remarkable variety of settings—from downtown Denver to the remote canyons of the Dolores River. Offering useful guidance on river access, hazards, and regulations, this guide shows the way to the best paddling opportunities in the state.New in this edition:• Stand-up paddleboarding• Whitewater parks, steep creeks, races, and river festivals• Winter paddlingLook inside to find:• Detailed river descriptions• Maps showing access points and river miles• Level of difficulty, optimal flows, rapids, and other hazards
Paddling Connecticut and Rhode Island: Southern New England's Best Paddling Routes (Paddling Series)
by Jim ColePaddling Connecticut and Rhode Island gives a good variety of paddles from those slow lazy trips to more challenging outings. It includes several coastal and open water expeditions as well a wilderness type trips.
Paddling Everglades and Biscayne National Parks: A Guide to the Best Paddling Adventures (Paddling Series)
by Roger L. HammerThe Ultimate Guide to Paddling the Everglades!Nothing compares to paddling Everglades and Biscayne National Parks. Encompassing nearly 1.7 million acres combined, these two national parks cover most of South Florida, from Everglades City south to Flamingo and across much of Florida Bay, and from the western shoreline of Biscayne Bay east to the offshore reefs, including part of the upper Florida Keys. Paddlers can discover beautiful ecosystems, fascinating habitats, and many diverse paddling routes.Paddling Everglades and Biscayne National Parks details at least 40 of the very best paddles throughout the National Parks, providing routes for every type of paddler. User-friendly format with informative maps throughout Informative at-a-glance paddle specs for every route Full-color photos throughoutGPS coordinates for every put-in/takeout
Paddling Georgia: A Guide To The State's Best Paddling Routes (Paddling Series)
by Johnny MolloyGeorgia&’s waters hold a wealth of riches, and Paddling Georgia features thirty-eight river and coastal trips for avid paddlers, floaters, and anglers. In the northeast, the Chattooga River forms the crown jewel of Blue Ridge paddling destinations while the 410-mile-long Chattahoochee flows to the Alabama border. The Ocmulgee and Oconee Rivers flow through the heart of the state in the botanically rich Piedmont, and there simply is no other Okefenokee Swamp. Coastal paddles, meanwhile, will lead you to lighthouses, barrier islands, and beaches. Look inside to find:Detailed river descriptionsMaps showing access points and river milesLevel of difficulty, optimal flows, rapids, and other hazardsWho to call for up-to-the-minute information on floating conditions
Paddling Georgia: A Guide to the State's Greatest Paddling Adventures (Paddling Series)
by Johnny MolloyThe Ultimate Guide to Georgia's Greatest Paddling!Georgia&’s waters hold a wealth of riches, and Paddling Georgia features the best river and coastal trips for avid paddlers, floaters, and anglers. In the northeast, the Chattooga River forms the crown jewel of Blue Ridge paddling destinations while the 410-mile-long Chattahoochee flows to the Alabama border. The Ocmulgee and Oconee Rivers flow through the heart of the state in the botanically rich Piedmont, and there simply is no other Okefenokee Swamp. Coastal paddles, meanwhile, will lead you to lighthouses, barrier islands, and beaches.This updated and revised edition features the latest paddling information as well as gorgeous, full-color photography throughout.
Paddling Idaho: A Guide to the State's Best Paddling Routes (Paddling Series)
by Greg StahlIdaho&’s rivers hold a wealth of riches for avid paddlers, floaters, and anglers. Paddling Idaho features the best river trips for the perfect paddle, whether it is a half-day or a full-day trip. History buffs will appreciate the sidebars detailing local information. Look inside to find:Full-color photosGPS coordinatesDetailed river descriptionsMaps showing access points and river milesLevel of difficulty, optimal flows, rapids, and other hazardsHistorical informationFor more than twenty-five years, FalconGuides® have set the standard for outdoor guidebooks. Written by top experts, each guide invites you to experience the adventure and beauty of the outdoors.
Paddling Kentucky: A Guide to the State's Best Paddling Adventures (Paddling Series)
by Carrie StambaughKentucky&’s waters hold a wealth of riches, and Paddling Kentucky features forty of the best river and trips for avid paddlers, floaters, and anglers. With detailed route descriptions and information on put-in and take-out points, as well as gorgeous photography and maps, this guide is the only book you need to get out on the water and enjoy the Bluegrass State!
Paddling Long Island and New York City
by Kevin StiegelmaierPaddling Long Island is the only book on the market to depict routes and destinations across the whole of Long Island and the New York City area. And it showcases 50 of the very best. It is a diverse selection, too. After all, according to skill level, weather, personal mood, and other factors, a paddler may want open, fast water one day, but a quiet, protected experience at another time, and something in-between later on. It's all here, from New York City to the far eastern tip of Long Island's Montauk Point.What's more, the book's guidance and language are geared to wide-ranging skill levels: the novice will be enlightened and encouraged, and the seasoned kayaker or canoeist will be engaged and engrossed. That is because the author's intimate, lifelong knowledge of the area's waterways shines in his descriptions of natural and social histories, humorous stories, personal anecdotes, and beautiful black-and-white photographs.For example, among the 50 entries, the author tells of Cold Spring Harbor, nestled between Oyster Bay and Huntington, and steeped in maritime history. He gives some back story on Little Neck Bay, home to littleneck clams but also where he says you will likely see a fin flip or a tail splash as the striped bass catch their prey. And he will take you to Setauket Harbor and tell you why it's his personal paddling favorite. But not all waxes euphoric, as there are practical considerations when striking out on water, and this guidebook is a good friend to have along. It describes the best times to paddle the 50 harbor, inlet, bay, and river routes; alerts readers to each paddle's difficulty level and estimated length; and suggests side trips, optional trip extensions, and alternate routes to paddle depending on weather conditions. Easy-to-follow maps, complete with GPS coordinates and driving directions, add to this book's high value. In addition, the author provides contact information on local paddling clubs, outfitters, and Internet links. And a final extensive section on personal safety, boat and equipment preparedness, and related topics makes this book an invaluable tool.
Paddling Maryland and Washington, D.C.: A Guide to the Area's Greatest Paddling Adventures (Paddling Series)
by Jeff LowmanThe rivers of Maryland and Washington, D.C. hold a wealth of splendor from Annapolis to Worcester County. Paddling Maryland and Washington, D.C. features fifty river trips for avid paddlers, floaters, and anglers searching for the perfect paddle, whether it is a half-day or a full-day trip. History buffs will appreciate the sidebars detailing local information. Look inside to find:Full-color photosGPS coordinatesDetailed river descriptionsMaps showing access points and river milesLevel of difficulty, optimal flows, rapids, and other hazardsHistorical informationFor more than twenty-five years, FalconGuides® have set the standard for outdoor guidebooks. Written by top experts, each guide invites you to experience the adventure and beauty of the outdoors.
Paddling Michigan (Regional Paddling Series)
by Kevin Hillstrom Laurie HillstromMichigan offers a bounty of paddling destinations, and this book is the most complete and up-to-date guide available. Paddling Michigan includes more than 70 trips in both the Upper and Lower Peninsulas for beginner and expert paddlers alike. Classic rivers such as the Au Sable, the Manistee, and the Wild and Scenic Jordan River are included, as well as popular sea-kayaking destinations like Isle Royal Nation Park, Grand Island, and the Keweenaw Water Trail. Whether you want whitewater or flatwater, this book has it all. Maps show access points and landmarks, and are complemented by detailed written descriptions. Additional information on fishing, camping and wildlife viewing is also included.Freelance writers and editors Kevin and Laurie Hillstrom have been paddling and adventuting around Michigan for many years. They operate their business, the Northern Lights Writers Group, from their home in Munith, Michigan.
Paddling Minnesota (Paddling Series)
by Greg BreiningMinnesota, the 'Land of 10,000 Lakes' is replete with wonderful paddling options for everyone—from families seeking serene waters for youngsters, to expert kayakers looking to test their skills on ripping rapids. This guide, an update of Greg Breining's Official State Guide, includes more than 100 trips and 23 brand-new paddles that represent the full range of paddling experiences Minnesota has to offer, from paddles down the Minnehaha Creek in the heart of the Twin Cities, to excursions through the Boundary Waters Canoe Wilderness Area in the remote northern reaches of the state. Minnesota is a paddler's playground, and this guide is the key to discovering the many wonders of its clear, blue waters.Look inside to find: clear maps, difficulty ratings, and points of special interest, as well as fascinating insights on the history and ecology of the Minnesota waterways.
Paddling Montana: A Guide to the State's Best Paddling Routes (Paddling Series)
by Kit FischerMontana&’s rivers hold a wealth of riches, and Paddling Montana, fully updated and revised, features over thirty river trips for avid paddlers, floaters, and anglers. History buffs can follow the routes of Lewis and Clark along the Missouri, the Jefferson, the Beaverhead, and the Bitterroot. Whitewater enthusiasts can head for the Gallatin or the Madison&’s Beartrap Canyon.Look inside to find:Full-color photosGPS coordinatesDetailed river descriptionsMaps showing access points and river milesLevel of difficulty, optimal flows, rapids, and other hazardsWho to call for up-to-the minute information on floating conditionsA brief overview of Lewis and Clark&’s historic paddle through Montana