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Running A Bar For Dummies
by R. Foley Heather HeathRun a successful bar and a profitable business with expert advice on every aspect of bar management Running a Bar For Dummies shows veteran and future bar owners and managers how to establish and maintain a successful business. You'll learn insider tips for keeping customers satisfied and the business operating smoothly. With the easy-to-follow guidance in this book, you can navigate your way through the maze of licensing and permits, develop a business plan, learn how to market your business, and create a profitable establishment. You'll also find clear, no-nonsense guidance on dealing with tough customers. In today's changing industry and economy, you'll need to remain flexible and adapt quickly to changing conditions. This Dummies book shows you how to do exactly that. Learn what it takes to own and operate a bar Stay on the right side of the law with clear licensing and tax information Discover apps, strategies, technology tools. and best practices for staying stocked and making a profit Improve your revenue, boost your online presence, spruce up your marketing plan, and find ways to keep your business healthy and viable Running a Bar For Dummies is great for anyone considering buying or running a bar or pub, or anyone who needs guidance on running an existing bar more efficiently.
Running North: A Yukon Adventure
by Ann Mariah CookAlaska is more than just the largest state in the Union; it's also a state of mind, as Ann Mariah Cook found out. Together with her husband, 3-year-old daughter, and 32 purebred Siberian huskies, she moved there from New Hampshire in order to train for the legendary Yukon Quest, the most rigorous sled-dog race in the world. Her tough, thoughtful memoir, Running North, chronicles the ordeals as well as the rewards of their mushers' life. In the course of their transformation from cheechakos, or greenhorns, to sourdoughs, or seasoned Alaskans, Cook and her husband learned to defend themselves and their dogs from extreme weather, adapted to mushing in Alaskan conditions, and even absorbed the niceties of Yukon social customs (hint: always put on a pot of coffee for visitors). The book ends with a harrowing account of the race, complete with packs of wolves, howling blizzards, minus-60-degree temperatures, and a few narrow escapes. But this is as much Ann's story as it is her husband's, and as a result it goes far beyond the confines of a simple adventure story. Full of intriguing glimpses into sled-dog (and musher) psychology as well as lyrical observations about the beauty of the Yukon landscape, Running North is as much concerned with the who and why of adventure as with its how and when. Leaving behind the comfort and security of Cook's New England life required a multitude of adjustments, from the design of the dogs' booties to a new appreciation of interior decorating, Alaska-style. In the end, however, it was going home that proved hard: "Returning to New Hampshire, I saw my life as a stranger might view it. I could not get used to so many houses, so many neighbors, so many social demands. Everything in my life had been redefined in only seven and a half months."
Running on the Roof of the World
by Jess ButterworthJoin 12-year-old Tash and her best friend Sam in a story of adventure, survival and hope, set in the vivid Himalayan landscape of Tibet and India. Filled with friendship, love and courage, this young girl's thrilling journey to save her parents is an ideal read for children aged 9-12. There are two words that are banned in Tibet. Two words that can get you locked in prison without a second thought. I watch the soldiers tramping away and call the words after them. 'Dalai Lama.' Tash has to follow many rules to survive in Tibet, a country occupied by Chinese soldiers. But when a man sets himself on fire in protest and soldiers seize Tash's parents, she and her best friend Sam must break the rules. They are determined to escape Tibet - and seek the help of the Dalai Lama himself in India. And so, with a backpack of Tash's father's mysterious papers and two trusty yaks by their side, their extraordinary journey across the mountains begins.
Running Outside the Comfort Zone: An Explorer's Guide to the Edges of Running
by Susan Lacke"I laughed, I cried and I was 100% re-inspired to stick with my own personal fitness goals" Running Outside the Comfort Zone uncovers the brash, bold, and very human sides of running, and along the way Susan Lacke rekindles her own crush on America&’s favorite all-comers sport. Running offers much more than road racing! After a decade of writing about running, sports columnist Susan Lacke found herself in a serious running rut. The runners around her seemed to be thriving, setting goals, and having fun, but her own interest in running was lackluster. Seeking to reengage with the sport she once loved, Lacke spends a year exploring running in its many shapes and forms, taking on running challenges that scare her, push her, and downright embarrass her. From races with giant cheese wheels to a regional wife-carrying competition, a naked 5K to climbing the dark stairwells of the Empire State Building, Lacke&’s brave forays and misadventures are chronicled in wondrous and funny stories.
Running Springs
by Stanley E. BellamyFor centuries, the mountains and valleys that became the Running Springs area have swelled with natural resources, supplying the hunting and gathering needs of Native Americans who harvested acorns and herbs and hunted deer and other wildlife to sustain themselves through the winters in the valleys below. Nineteenthcentury gold prospectors passed through the Running Springs vicinity on their way to the Holcomb Valley. Lumbermen came to harvest the virgin timber, supplying the construction requirements of the booming population of Southern California as well as the need for "shook," the thin-shaved boards used to make packing and shipping boxes for the fast-growing citrus industries. The early days of Running Springs are detailed in this winding trip through San Bernardino County's namesake mountains in vintage photographs, which also profile the nearby settlements of Arrowbear Lake and Green Valley Lake.
Running the Amazon (Vintage Departures)
by Joe KaneThe voyage began in the lunar terrain of the Peruvian Andes, where coca leaf is the only remedy against altitude sickness. It continued down rapids so fierce they could swallow a raft in a split second. It ended six months and 4,200 miles later, where the Amazon runs gently into the Atlantic. Joe Kane's personal account of the first expedition to travel the entirety of the world's longest river is a riveting adventure in the tradition of Joseph Conrad, filled with death-defying encounters: with narco-traffickers and Sendero Luminoso guerrillas and nature at its most unforgiving. Not least of all, Running the Amazon shows a polyglot group of urbanized travelers confronting their wilder selves -- their fear and egotism, selflessness and courage.From the Trade Paperback edition.
Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed
by Matthew FuttermanVisionary American running coach Bob Larsen assembled a mismatched team of elite California runners . . . the start of his decades-long quest for championships, Olympic glory, and pursuit of "the epic run."In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Starting with a ragtag group of high school cross country and track runners, Larsen set out on a decades-long quest to find the secret of running impossibly fast, for longer distances than anyone thought possible. Himself a former farm boy who fell into his track career by accident, Larsen worked through coaching high school, junior college, and college, coaxing talented runners away from more traditional sports as the running craze was in its infancy in the 60's and 70's. On the arid trails and windy roads of California, Larsen relentlessly sought the 'secret sauce' of speed and endurance that would catapult American running onto the national stage. Running to the Edge is a riveting account of Larsen's journey, and his quest to discover the unorthodox training secrets that would lead American runners (elite and recreational) to breakthroughs never imagined. New York Times Deputy Sports Editor Matthew Futterman interweaves the dramatic stories of Larsen's runners with a fascinating discourse of the science behind human running, as well as a personal running narrative that follows Futterman's own checkered love-affair with the sport. The result is a narrative that will speak to every runner, a story of Larsen's triumphs--from high school cross-country meets to the founding of the cult-favorite 70's running group, the Jamul Toads, from national championships to his long tenure as head coach at UCLA, and from the secret training regimen of world champion athletes like Larsen's protégé, American Meb Keflezighi, to victories at the New York and Boston Marathons as well as the Olympics. Running to the Edge is a page-turner . . . a relentless crusade to run faster, farther.
Running Water, Living Water: A Companion for the Creative Life (The Essential Writing and Creativity Series #2)
by Angela SudermannRunning Water, Living Water is a personal tale from a mission trip leader in the United States, to a small Lahu Village in Thailand. Angela Sudermann shares the story of a small village and their vision of healthier lives for the community. She also discusses how a dedicated group of hill tribe men and women serve in a ministry called the Integrated Tribal Development Program (ITDP) to help villages realize that vision. The book is a call to people to go experience Thailand - the wonderful hospitality, the amazing food, the beautiful country, and share in the work, as ITDP continues to work with villages through water and sanitation, agricultural, educational, medical projects and more.
Running With Reindeer: Encounters in Russian Lapland
by Roger Took"After the Civil War of 1918-20 the Bolsheviks' development of Russia's far north-west corner - involving forced collectivization, land clearances, slave labour and the suppression of the indigenous Lapps (Saami) - was so ruthless that the region's name could not be spoken without embarrassment. Renamed Murmansk oblast, Russian Lapland is now often referred to as the Kola Peninsula. " "After the collapse of communism, Roger Took spent much of the decade living in Russian Lapland and was perhaps the first foreigner since 1910 to explore it extensively. In Running with Reindeer he describes not only the Soviet mining towns and the great Arctic port of Murmansk - home to the nuclear Northern Fleet - but also the 'lost' areas, long closed to Russians and foreigners alike. Travelling across tundra and taiga, through wetlands and forests, and in all seasons, he finds a pristine wilderness full of wildlife and rivers teeming with fish. " "He follows the lives of Saami families struggling to retain their traditions of herding and hunting; pioneer villagers descended from medieval Novgorod fur-traders and fishermen and now coping with the new economy; and men and women originally sent north to mine Russian Lapland's fabulous mineral wealth but now unemployed and stranded. And as nuclear submarines rot and old industries crumble, he observes how New Russian biznes is creating wealth in its own way. "--BOOK JACKET. Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Running with the Kenyans: Discovering the Secrets of the Fastest People on Earth
by Adharanand Finn"A dusty road stretches into the distance like a pencil line across the arid landscape. Lions, rhino, and buffalo roam the plains on either side. But I haven't come to Kenya to spot wildlife. I've come to run." Whether running is your recreation, your religion, or just a spectator sport, Adharanand Finn's incredible journey to the elite training camps of Kenya will captivate and inspire you. Part travelogue, part memoir, this mesmerizing quest to uncover the secrets of the world's greatest runners--and put them to the test--combines practical advice, a fresh look at barefoot running, and hard-won spiritual insights. As a boy growing up in the English countryside, Adharanand Finn was a natural runner. While other kids struggled, he breezed through schoolyard races, imagining he was one of his heroes: the Kenyan long-distance runners exploding into prominence as Olympic and world champions. But as he grew up, pursued a career in journalism, married and had children, those childhood dreams slipped away--until suddenly, in his mid-thirties, Finn realized he might have only one chance left to see how far his talents could take him. Uprooting his family of five, including three small children, Finn traveled to Iten, a small, chaotic town in the Rift Valley province of Kenya--a mecca for long-distance runners thanks to its high altitude, endless running paths, and some of the top training schools in the world. Finn would run side by side with Olympic champions, young hopefuls, and barefoot schoolchildren . . . not to mention the exotic--and sometimes dangerous--wildlife for which Kenya is famous. Here, too, he would meet a cast of colorful characters, including his unflappable guide, Godfrey Kiprotich, a former half marathon champion; Christopher Cheboiboch, one of the fastest men ever to run the New York City Marathon; and Japhet, a poor, bucktoothed boy with unsuspected reservoirs of courage and raw speed. Amid the daily challenges of training and of raising a family abroad, Finn would learn invaluable lessons about running--and about life. Running with the Kenyans is more than one man's pursuit of a lifelong dream. It's a fascinating portrait of a magical country--and an extraordinary people seemingly born to run.
Running The World: My World-Record-Breaking Adventure to Run a Marathon in Every Country on Earth
by Nick Butter'Superb - a great book to fuel your wanderlust.' Mark Beaumont'The ultimate running book, showcasing the ultimate running adventure.' Sean Conway---In 2019, Nick Butter became the first person to run a marathon in every country on Earth. This is Nick's story of his world record-breaking adventure and the extraordinary people who joined him along the way.On January 6th 2018, Nick Butter tied his laces and stepped out on to an icy pavement in Toronto, where he began to take the first steps of an epic journey that would see him run 196 marathons in every one of the world's 196 countries. Spending almost two years on the road and relying on the kindness of strangers to keep him moving, Nick's odyssey allowed him to travel slowly, on foot, immersing himself in the diverse cultures and customs of his host nations.Running through capital cities and deserts, around islands and through spectacular landscapes, Nick dodges bullets in Guinea-Bissau, crosses battlefields in Syria, survives a wild dog attack in Tunisia and runs around an erupting volcano in Guatemala. Along the way, he is often joined by local supporters and fellow runners, curious children and bemused passers-by. Telling their stories alongside his own, Nick captures the unique spirit of each place he visits and forges a new relationship with the world around him.Running the World captures Nick's journey as he sets three world records and covers over five thousand miles. As he recounts his adventures, he shares his unique perspective on our glorious planet, celebrates the diversity of human experience, and reflects on the overwhelming power of running.
Rural Life in Murray County
by Debbie SharpLocated in south central Oklahoma, Murray County consists of 420 square miles of rolling hills, some of the world's most unusual rock outcroppings and formations, and mountainous areas that have for centuries led to severe weather conditions such as high winds, lightning, and tornadoes. The area has produced some amazingly rugged and tough people who have called Murray County home for generations. Images of America: Rural Life in Murray County tells the story of how they lived, what they produced on their farms, how they entertained themselves, and how they learned to improve their communities. In the early 1930s, when one of the most severe droughts on record produced the Dust Bowl and the nation was in a state of economic depression, the beginning of the Oklahoma A&M Cooperative Extension took root in Murray County, bringing economic change, improving living conditions, and providing educational opportunities to the rural farm families of Murray County.
Rural Tourism: New Concepts, New Research, New Practice
by Bernard Lane and Elisabeth KastenholzThis book describes, analyses, celebrates and interrogates the rise of rural tourism in the developed world over the last thirty years, while explaining its need to enter a new, second generation of development if it is to remain sustainable in all senses of that word. Contributors include 29 leading researchers, practitioners and commentators from ten countries around the world. Subjects covered include the ongoing evolution of rural tourism as a genre; its numerous niche markets, and market trends; community involvement, and its impacts on rural landscape conservation and society. Special attention is paid to product development in rural tourism, including food and beverage tourism, avitourism and landscape appreciation. Management Issues are also dealt with, as is the impact of internet booking systems on both commercial performance and regional and national rural tourism governance. There is a review of trends in academic research in rural tourism with an analysis of 1848 refereed and published research papers since 2000. This book is a worthy successor to Bramwell & Lane’s pioneering 1994 publication, Rural Tourism and Sustainable Rural Development. This book was originally published as a special issue of the Journal of Sustainable Tourism.
Rural Tourism and Enterprise: Management, Marketing and Sustainability (CABI Tourism Texts)
by Dr Sammy Li Caroline Wiscombe Peter Wiltshier Dr Solomon Olorunfemi Olubiyo Dr Abiodun Elijah Obayelu Dr Vivienne Saverimuttu Dr Weng Marc Lim Sine Heitmann Dr Anahita Malek Tony Greenwood Dr Ainurul Rosli Crispin Dale Steve Gelder Neil Robinson Michael Evans Roya Rahimi Dr Nikolaos Stylos Dr Elizabeth Heyworth-Thomas Dr Sandy Ryder Dr Lucy Maynard Dr Maria Estela Varua Dr Fabio Carbone Dr Asia Alder Dr Maria Granados Dr Jane Chang Dr Charles DobsonMarketing and management processes across industries can be very similar, but contexts vary where political intervention, public interest and local sustainability are involved. The rural business setting is especially intricate due to the assortment of different business opportunities, ranging from traditional agriculture, to tourism enterprise and even high-tech business. This important new textbook on the subject: - Examines key issues affecting rural enterprise and tourism - Explores the breadth of rural enterprise management and marketing across both developed and developing economies - Discusses strategies for business growth within a rural setting, such as knowledge development, proper planning and innovation - Uses a mix of case studies and theoretical content specifically selected to appeal to both student and practitioner readers Including pedagogical features and full colour throughout, this new textbook provides an engaging and thought-provoking resource for students and practitioners of tourism, rural business and related industries.
Rural Tourism and Enterprise:
by Ade Oriade Peter RobinsonMarketing and management processes across industries can be very similar, but contexts vary where political intervention, public interest and local sustainability are involved. The rural business setting is especially intricate due to the assortment of different business opportunities, ranging from traditional agriculture, to tourism enterprise and even high-tech business. This important new textbook on the subject: * Examines key issues affecting rural enterprise and tourism * Explores the breadth of rural enterprise management and marketing across both developed and developing economies * Discusses strategies for business growth within a rural setting, such as knowledge development, proper planning and innovation * Uses a mix of case studies and theoretical content specifically selected to appeal to both student and practitioner readers Including pedagogical features and full color throughout, this new textbook provides an engaging and thought-provoking resource for students and practitioners of tourism, rural business and related industries.
Rural Tourism and Sustainable Business
by Derek R. Hall Irene KirkpatrickThis book provides the latest conceptual thinking on, and case study exemplification of, rural tourism and sustainable business development from Europe, North America, Australasia, the Middle East and Japan in 19 concise, manageable chapters. The book is organised into distinct yet interrelated sections, and benefits from strong editorial input in terms of context setting and summary chapters. Rural Tourism and Sustainable Business represents a high quality text integrating the latest thinking on the evolving strategic roles of rural tourism and its role in sustainable business development. It provides readily accessible material drawn from a range of environmental and cultural contexts and draws attention to the nature and interrelationships between local and global issues in rural tourism and development.
Rural Tourism Development
by Heather Mair E. Wanda GeorgeRural tourism represents a merging of perhaps two of the most influential yet contradictory features of modern life. Not only are the forces of economic, social, cultural, environmental and political change working to redefine rural spaces the world over, but broad global transformations in consumption and transportation patterns are reshaping leisure behaviour and travel. For those concerned with both the nature of change in rural areas and tourism development, the dynamics and impacts of integrating these two dramatic shifts are not well known but yet are becoming increasingly provocative discourses for study. This book links changes at the local, rural community level to broader, more structural considerations of globalization and allows for a deeper, more theoretically sophisticated consideration of the various forces and features of rural tourism development. While Canadian in content, the cases and discussions presented in this book can be considered generally relevant to any rural region, continentally and globally, that has undertaken or is considering rural tourism development.
Rural York County (Images of America)
by Kathy Fink Allan Swenson Boyd SwensonRural York County, with its charming historic towns and villages, has long been one of the most delightful areas of Maine. While tourists from the nineteenth century onward sought out the high life that made Maine's coastal areas so famous, the residents of the more peaceful, pristine countryside kept the serenity of their backyard a secret. The fascinating selection of images that make up this visual history have been carefully selected as a journey into the past, a journey from Kittery up thecoast to Saco; through the Berwicks and Lebanon; toAlfred and Springvale, and Sanford close by; aroundActon, Shapleigh, Newfield, and Waterboro; then on toParsonsfield, Porter, Kezar Falls, and Cornish.
Rushmore
by Lynn CurleeThis is the fascinating story of how Gutzon Borglum, gifted sculptor and son of immigrants, overcame tremendous obstacles to create the world's most immense stone carving. Lynn Curlee's compelling narrative and stunningly composed, realistic paintings eloquently relate the monument's historical context and reveal fascinating details about its construction.
Ruso (Idiomas para viajar #Volumen)
by El País-AguilarIdiomas para viajar ofrece ahora unos contenidos mucho más amplios y completos. Cada guía recoge todo lo que se necesita para desenvolverse durante el viaje: una guía de pronunciación, un resumen gramatical y un manual básico del idioma como introducción a todos los bloques temáticos pensados para resolver situaciones según avanza el viaje (llegada, desplazamientos, alojamiento, restaurantes, ocio, compras, salud, emergencias#). Un código de colores distingue los diferentes bloques temáticos para facilitar la consulta. Todos los capítulos tienen, además de introducciones prácticas del país, un vocabulario imprescindible y expresiones habituales, con sus correspondientes transcripciones. La guía concluye con un nuevo diccionario bilingüe, que contiene todas las palabras de uso habitual en la comunicación diaria.
Russell City
by Hayward Area Historical Society María OchoaBetween 1853 and 1964, on the western shore of what is now the city of Hayward, there existed a small rural community. This pictorial history traces the role that this region, which became known as Russell City, played in the development of the East Bay. Named for Joel Russell, a New England teacher who came to California during the Gold Rush and found success as a judge, political activist, and businessman, Russell City later became a destination point for diverse migrant and immigrant groups including Spaniards, Danes, Germans, Italians, African Americans, and Mexicans. While the economic means of the residents were never great, social riches abounded in the cultural and religious traditions that were practiced. A plan to create an industrial park on Russell City land emerged during the 1950s, and by 1964 the residents and businesses were entirely removed through eminent domain. An annual reunion picnic, begun in 1978, serves as a reminder of the community once built and then tossed to the winds. In the words of the former residents, "The city may be gone, but the memories live on."
Russell County (Images of America)
by Andrew ChafinRussell County was formed in 1786 from a portion of Washington County. It was named for Col. William Russell, who assisted in the drafting of the Declaration of Independence. Early settlers, who were mostly English and Scotch-Irish, endured geographic isolation as they shaped the ways of life, attitudes, products, legends, and realities that would ultimately usher Russell County into the information age of the 21st century. In 1774, Daniel Boone led the defense of the Clinch River settlements during Dunmore's War, the war between the colony of Virginia and the Shawnee and Mingo Indians. The Virginia-led attack was designed to remove the last obstacle to colonial conquest of the area. By 1858, Russell County had been reduced from 3,000 square miles to 483 square miles. Other counties formed from all or part of Russell were Lee, Tazewell, Scott, and Buchanan. A portion of what is now West Virginia was within the original boundaries of Russell County. The county seat, Lebanon, is a vibrant destination for industry and technology.
Russia: A Short History (Short Histories Ser.)
by Abraham AscherDistinguished Professor Abraham Ascher offers an impressive blend of engaging narrative and fresh analysis in this perennially popular introduction to Russia. Newly updated on the 100th anniversary of the Bolshevik Revolution, Russia: A Short History begins with the origins of the first Slavic state, and continues to the present-day tensions between Russia and its neighbours, the rise of Vladimir Putin, and the increasingly complex relationship with the United States.
Russia: The Land (Lands, Peoples and Cultures Ser.)
by Greg NicklesDiscusses Russia's geography, history, ethnic groups, wildlife, climate, cities, economy, agriculture, transportation, and space program.
Russia: Anthropological Insights (Anthropological Insights)
by Petra RethmannThis book offers a brief introduction to the anthropological study of Russia. Moving beyond the conceptual iron curtain that has divided past study of Russia into "East" and "West," it situates Russia in a global context and provides readers with all of the necessary analytical tools for understanding the complex cultural and social configurations of the contemporary Russian Federation. Based on extensive fieldwork in Russia, it offers unique insights into a number of cultural configurations—including socialism, violence, mythology, colonialism, nationalism, gender, memory, democracy, media, and art. Through the use of interesting case studies and ethnographic "snapshots," the author has produced a lively and engaging overview of Russia’s cultural meaning and significance.