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"Cause Unknown": The Epidemic of Sudden Deaths in 2021 & 2022 (Children’s Health Defense)
by Ed DowdWhat is killing young healthy Americans? Edward Dowd, a former Wall Street analyst and BlackRock portfolio manager, examines the epidemic of sudden deaths in America. Throughout his stock picking career, he utilized pattern recognition to get ahead of his peers and the street before his bullish or bearish thesis became consensus. Early in 2021, he noticed a rise of news anecdotes about sudden deaths among very fit athletes and other seemingly healthy young people across the country. His thesis was simple: What changed in 2021? . . . A mass vaccination campaign for Covid-19 was his conclusion. Over the course of 2021 and 2022, Edward amassed evidence from the insurance industry, funeral home industry, and government databases that excessive deaths among working-age Americans have increased in 2021 versus 2020 when vaccines were not available. This book will introduce you to some of the tragic stories that have occurred the last eighteen months and lay out the metadata to show readers that something profound changed in 2021 to cause the sudden rash of young deaths with Cause Unknown!
"I Remain in Darkness"
by Annie ErnauxAn extraordinary evocation of a grown daughter’s attachment to her mother, and of both women’s strength and resiliency. "I Remain in Darkness" recounts Annie’s attempts first to help her mother recover from Alzheimer’s disease, and then, when that proves futile, to bear witness to the older woman’s gradual decline and her own experience as a daughter losing a beloved parent. "I Remain in Darkness" is a new high water mark for Ernaux, surging with raw emotional power and her sublime ability to use language to apprehend her own life’s particular music.
"La vocecita"
by Blair Singer"The "Little Voice" lives in that short six inch span between your right ear and your left ear. What's awesome is you can master it in 30 seconds or less and have an extraordinary life. " "This book de-bunks much of the popular thought about personal growth and gets you down and dirty with real-world, right-now techniques that will help you make profound changes in your life immediately. " -Blair Singer "Little Voice" mastery will give you the ability to: -Maintain your power in any pressure situation. -Stop the debilitating chatter in your brain so you can attract what you want now. -Uncover and realize your lifelong dreams. -Break through self sabotaging habits. -Build powerful lasting confidence. -Resurrect the hero inside of you. -Embody 21 proven techniques to re-programming the Little Voice in your brain in 30 seconds.
"Mommy, What Is Dead?"
by Nikki Sian-Leigh Aksamit"We owe kids explanations, its part of our responsibility as parents and educators." says Nikki Sian-Leigh Aksamit, author of "Mommy, What is Dead?" "Children can comprehend and understand a lot more than most people give them credit for, especially preschoolers. Kids need answers when they are confused and grieving over the loss of a loved one." "Mommy, What is Dead?" (copyright June 2007) is a fifteen page illustrated book explaining death and dying, aimed at preschoolers and young children. It explains the difference between body and soul, and the various ways people and animals die. Taking no religious stance, it offers two of the most common beliefs as to what happens to the soul after death ("heaven" and reincarnation). "Mommy, What is Dead?" offers comfort by telling children that our memories are the way love continues on. With gentle text, and simple illustrations, young children instantly understand its message. "Mommy, What is Dead?" was written in the hopes of becoming a tool for parents, care givers, teachers and educators to use to provide clarity and comfort to young children who are dealing with the loss of a loved one, pet or to help answer some of the difficult questions they have about death.
#FutureBoards: Learn How to Create a Vision Board to Get Exactly the Life You Want
by Sarah CentrellaLearn to create the ultimate vision board to actualize the life you want with this essential guide!A #FutureBoard takes the idea of a vision board one step further—it&’s a true visual representation of your desired future life. When utilized correctly, it can be a great tool to help you to turn your dreams into reality—and this book shows you how to do exactly that. #FutureBoards explains how to identify and create your ideal future with intention, and shows you step-by-step how to create a fabulous board worthy of your wildest dreams and so you can use it to upgrade your entire life. Get ready to make the life you&’re dreaming about a reality with your very own #FutureBoard!
#ItsFine: Lose weight eating the food you love
by Ben Smith Peter AndreWhat if we told you that you can eat anything you like and lose weight?Well, you probably not believe us, would you? And if you did believe us, you would ask HOW?We asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That's how we developed the #itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets, it aims to help you free yourself from unhealthy obsessions with dieting and show how you can achieve food freedom whilst sustaining a healthy lifestyle and weight-loss goals. We want you to say two words to all the misinformation around dieting, and they aren't 'I can't' or 'it's wrong', but instead, with a big smile on your face and with complete confidence, 'it's fine'.With step-by-step guidance and over 75 recipes to help you on your journey, this book will give you everything you need to build a healthier relationship with food. So let's get started: lose weight eating the food you love and give yourself the power to say #itsfine.You've got this!Ben & Pete
#ItsFine: Lose weight eating the food you love
by Ben Smith Peter AndreWhat if we told you that you can eat anything you like and lose weight?Well, you probably not believe us, would you? And if you did believe us, you would ask HOW?We asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That's how we developed the #itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets, it aims to help you free yourself from unhealthy obsessions with dieting and show how you can achieve food freedom whilst sustaining a healthy lifestyle and weight-loss goals. We want you to say two words to all the misinformation around dieting, and they aren't 'I can't' or 'it's wrong', but instead, with a big smile on your face and with complete confidence, 'it's fine'.With step-by-step guidance and over 75 recipes to help you on your journey, this book will give you everything you need to build a healthier relationship with food. So let's get started: lose weight eating the food you love and give yourself the power to say #itsfine.You've got this!Ben & Pete
#MeToo and You: Everything You Need to Know about Consent, Boundaries, and More
by Halley BondyThe #MeToo movement has changed the way many people view the world, but how well do tweens understand it? Middle-grade readers are ready to learn about consent, harassment, and abuse, as well as healthy boundaries in all their relationships. #MeToo and You includes essential terminology, from consent to assault, from just plain yes to just plain no. Author Halley Bondy explores the nuances of emotions, comfort, and discomfort in sexually charged and emotionally abusive situations. Detailed scenarios, both real and hypothetical, provide valuable examples of what's acceptable and what is not, along with tools to help everyone treat others appropriately and to stand up for themselves and their peers.
#Mírate: Mejora tu imagen, renueva tu actitud, trabaja tu expresión
by Andrea VilallongaAndrea Vilallonga, profesora de OT 2017 y experta en imagen y comunicación, nos presenta el método #MÍRATE: Mejora tu imagen, renueva tu actitud, trabaja tu expresión. EL MÉTODO MÍRATE TE PERMITE, SENCILLAMENTE, AMARTE: - Aceptar cómo te ves. - Mejorar la comunicación con los demás. - Aclarar lo que realmente quieres transmitir con tu imagen. - Revelar qué te hace único y decidir sacar lo mejor de ti mismo. - Transformar la perspectiva que tienes sobre tu imagen. - Elevar tu autoestima. El método #MÍRATE se basa en la idea de aceptación de la imagen propia como punto de mejora, usándola como elemento de presencia y no de belleza. Este libro desarrolla un trabajo que explica cómo descubrir cuál es la imagen transmitida y, a través de la propia imagen externa, la expresión y la actitud, entender cómo mejorarla, basándose siempre en las características y necesidades de cada persona para transmitir su verdadero yo, sin disfrazarse o querer ser lo que no se es.
#Mírate: Mejora tu imagen, renueva tu actitud, trabaja tu expresión
by Andrea VilallongaAndrea Vilallonga, profesora de OT 2017 y experta en imagen y comunicación, nos presenta el método #MÍRATE: Mejora tu imagen, renueva tu actitud, trabaja tu expresión. EL MÉTODO MÍRATE TE PERMITE, SENCILLAMENTE, AMARTE: - Aceptar cómo te ves. - Mejorar la comunicación con los demás. - Aclarar lo que realmente quieres transmitir con tu imagen. - Revelar qué te hace único y decidir sacar lo mejor de ti mismo. - Transformar la perspectiva que tienes sobre tu imagen. - Elevar tu autoestima. El método #MÍRATE se basa en la idea de aceptación de la imagen propia como punto de mejora, usándola como elemento de presencia y no de belleza. Este libro desarrolla un trabajo que explica cómo descubrir cuál es la imagen transmitida y, a través de la propia imagen externa, la expresión y la actitud, entender cómo mejorarla, basándose siempre en las características y necesidades de cada persona para transmitir su verdadero yo, sin disfrazarse o querer ser lo que no se es.
#SexoInteligente
by Andrea Huneeus VergaraPreguntas sobre pubertad, sexualidad adolescente y también adulta, respondidas de manera científica y sin pudores. A modo de cuestionario pregunta-respuesta, la ginecóloga Andrea Huneeus aborda los tópicos de sexualidad por los que más le preguntan en consulta. Aborda desde los cambios físicos en la pubertad hasta temáticas urgentes de discutir como el consentimiento en el sexo, el autoconocimiento sexual, el abuso y las enfermedades de transmisión sexual
#Vacunagate: Historia secreta de la vacunación irregular en el Perú
by OjoPúblicoEl libro que revela la compleja telaraña de influencias, intereses y privilegios en el proceso de vacunación peruano Pocos escándalos públicos de la historia reciente en el Perú han expuesto los hilos del poder con tanta rapidez e impacto como el caso de las vacunas contra la COVID-19, aplicadas en secreto a medio centenar de privilegiados, entre los que se encuentra el expresidente Martín Vizcarra. El equipo periodístico de OjoPúblico ha realizado un exhaustivo trabajo de investigación sobre estas prácticas irregulares, de donde se desprenden varias interrogantes: ¿Cómo fue que un grupo de médicos pudo aplicar las candidatas a vacunas violando principios bioéticos, con la autorización de las autoridades sanitarias del país y vulnerando protocolos esenciales de lo que debía ser un hito en la historia médica peruana? ¿Por qué una pandemia se convierte en un asunto de geopolítica? ¿Cuántas muertes justifican el oportunismo político? #Vacunagate examina el entramado de ciencia, diplomacia, intereses empresariales, vínculos políticos, componendas entre el sector público y privado, y otros factores que explican lo que podría ser una de las mayores muestras de abuso de poder en medio de la pandemia.
#YoDoyLaTeta: Todo lo que tenés que saber para amamantar
by Paola De los SantosLa puericultora Paola de los Santos reúne toda la información que brinda en sus charlas y en su consultorio, y destierra todos los mitos que circulan alrededor de la lactancia, para hacer madres más fuertes, seguras y que nada frene su deseo de amamantar. La leche materna es el mejor alimento y la lactancia, una experiencia de total conexión. Pero también es uno de los temas que más preocupa a la mujer que está por convertirse en madre: "¿podré amamantar?", "¿tendré suficiente leche?", "¿me va a doler?", "¿me tengo que preparar para hacerlo?". Si una mujer ha decidido dar la teta, la herramienta más valiosa para conseguirlo es la información: en este libro, la puericultora Paola de los Santos, quien lleva adelante la campaña #YoDoyLaTeta, responde a todos los interrogantes que pueden surgir antes de parir y todo lo que hay que saber cuando nace el bebé. Porque el ideal de lactancia funciona como una guía, pero en el día a día somos mujeres reales, con lactancias diferentes y situaciones no siempre perfectas. En estas páginas, la autora reúne toda la información que brinda en sus charlas y en su consultorio, y destierra todos los mitos que circulan alrededor de la lactancia, para hacer madres más fuertes, seguras y que nada frene su deseo de amamantar.
#dearcancer: Things to help you through
by Victoria DerbyshireWhen journalist and broadcaster Victoria Derbyshire was diagnosed with breast cancer in 2015, she made the decision to share her experiences in a series of video diaries in an effort to help demystify cancer treatment. Overwhelmed by the response, Victoria set up a Facebook page inviting people to share their own stories, talk openly about cancer and support one another.The result is this collection of writing from cancer patients and their loved ones. Whether you have recently been diagnosed with cancer, or a friend or relative has, everyone who has contributed to this ebook has been through the same journey, and hopes you will take strength from these 'things to help you through'.From practical tips on managing your treatment and your everyday life with cancer, to advice on understanding and dealing with the emotional rollercoaster that begins with diagnosis, this free resource is packed with hard-won wisdom and insight, at once useful and poignant.This exclusive collection is published ahead of Victoria Derbyshire's book, Dear Cancer, Love Victoria: A Mum's Diary of Hope.
#dearcancer: Things to help you through
by Victoria DerbyshireWhen journalist and broadcaster Victoria Derbyshire was diagnosed with breast cancer in 2015, she made the decision to share her experiences in a series of video diaries in an effort to help demystify cancer treatment. Overwhelmed by the response, Victoria set up a Facebook page inviting people to share their own stories, talk openly about cancer and support one another.The result is this collection of writing from cancer patients and their loved ones. Whether you have recently been diagnosed with cancer, or a friend or relative has, everyone who has contributed to this ebook has been through the same journey, and hopes you will take strength from these 'things to help you through'.From practical tips on managing your treatment and your everyday life with cancer, to advice on understanding and dealing with the emotional rollercoaster that begins with diagnosis, this free resource is packed with hard-won wisdom and insight, at once useful and poignant.
#iamdone: Stop Dancing on the Fringes
by Amber McLeanReaders learn how to eliminate the things preventing them from bringing their dreams to fruition.
'Til the Fat Girl Sings
by Sharon WheatleyWhale. Heifer. Fatty. These are the names Sharon Wheatley heard every day during middle school. By high school she topped the scales at 230 pounds. Sneaking into the garage late at night to scarf down frozen cupcakes from the freezer while her family slept, Sharon kept on eating--and kept on dreaming of Broadway. Discouraged at every turn by friends and family alike, "Little Miss Sunshine" stayed positive and kept her dream alive. Even when her own father told her, "Sexy sells, and fat isn't sexy," Sharon endured. Despite her weight, she got into the prestigious Cincinnati Conservatory of Music--where they told her she'd never land a leading role. They were all wrong. In this touching memoir, readers follow Sharon as she transforms herself from a tortured-on-the-inside, all-smiles-on-the-outside, obese teenager to the confident young woman who, against all odds, takes Broadway by storm. Rising above her greatest critics and detractors, Sharon achieves her lifelong dream. A story that is sure to touch teens and adults alike, 'Til the Fat Girl Sings is a compelling, honest story that shows readers good girls don't always finish last--and leading roles don't always go to the most popular girl in school.
'n Gids tot Versapping, Rou Kosse en Superkosse
by Geoff Wells Vicky Wells Corlia Jones" 'n Gids tot Versapping, Rou Kosse en Superkosse " is ‘n samevatting van inligting wat nie net die wonderlike voordele van die insluit van versapping, rou kosse en Superkosse in jou dieet beklemtoon nie, dit bevat ook meer as 30 lekker en maklike resepte om te volg. Dit is die eerste stap op jou reis om die beste opsies vir 'n gesonde lewenstyl te vind. Die skrywers, Geoff en Vicky Wells, het reeds hierdie reis begin en sien merkwaardige resultate. Hulle is bewus daarvan dat daar 'n toenemende groep mense is wat op soek is na natuurlike oplossings vir hul gesondheidsprobleme en het probeer om 'n aantal oplossings uit hul eie ervarings te verskaf. Die items wat aanbeveel word, kan maklik gevind word in enige plaaslike boeremark of kruidenierswinkel. As jou inkopies behoorlik beplan word, sal dit nie jou inkopiesbegroting onder druk plaas nie. Beide die inligting en lekker resepte in hierdie boek is 'n moet-hê vir enige individu wat optimale gesondheid wil bereik. Dit dien ook as 'n verwysing vir diegene wat net die voordele van versapping, rou kos en Superkos-dieet begin ondersoek. Nou is altyd die beste tyd om jou reis te begin na 'n fikser, langer, gesonder lewe. Hier is net 'n paar opskrifte uit ons gekoppelde inhoudsopgawe Wat Is Versapping? •Tipes versappers Wat Is ‘n Rou Kos Dieet? •Eet Ek Niks Anders As Rou Kos Nie? Wat Is Superkosse? •Sommige Hoogs-Gegradeerde Superkosse Wat Is Die Voordele Van Versapping? •Versapping Help Gee Jou Immuniteitstelsel 'n Hupstoot •Versapping Help om Jou Verteringstelsel Skoon te Maak •Versapping Help Jou om Gewig te Verloor •Versapping Gee Jou Meer Energie •Versapping Help om Jou Vel te Verbeter en Hou Jou Jonk Lyk •Versap
'n Week se Italiaanse kookgenot
by Claudio Ruggeri Clarien KurzepaMaklike en smullekker tradisionele Italiaanse resepte geskryf deur 'n Italianer wat deur sy ma se heerlike kos geïnspireer is.
(6b) Low Carb (6b) Low Carb (6b) Low Carb (6b) Low Carb: Il Libro di Cucina Low Carb Ideale: (Ricette Facili per una Salute Migliore)
by Everett AlexanderLa dieta low-carb esiste ormai da decenni per un motivo: funziona! Il tuo corpo è portato per natura a consumare carboidrati non processati, come frutta e verdura. Aumento di peso, obesità e vari tipi di malessere iniziano a manifestarsi quando i carboidrati processati occupano una parte importante della tua dieta… e oggi, nel nostro mondo, questo succede spesso! Il presente volume di ricette è una guida versatile che mira a dare indicazioni anche per una dieta chetogenica consigliando il consumo di pesci e frutti di mare gustosi e deliziosi, come ad esempio pesci spada, tilapie e gamberi; di zuppe come quella di spinaci, di sedano, di asparagi, di foglie di senape, nonché di altri alimenti, come il puro pane chetogenico. Scarica la tua copia oggi!
(Un-)Erfüllter Kinderwunsch: Psychologische Hilfen und medizinisches Wissen – was Paare in der Kinderwunschzeit ihrem Ziel näher bringt
by Julietta KuehnDie Kinderwunschzeit ist mit einem hohen Leidensdruck und Zukunftsängsten verbunden. Betroffene Paare durchlaufen verschiedene emotionale Entwicklungsphasen und stehen immer wieder vor neuen Herausforderungen. Manchmal ist die Sehnsucht nach einem Baby gar so groß, dass ein Tunnelblick, vermehrtes Grübeln und angstbesetzte Gedanken den Alltag negativ beeinflussen. Wenn Verbissenheit, Trauer, Verzweiflung oder Hoffnungslosigkeit lähmend wirken, kann ein Perspektivenwechsel die Offenheit für alternative Wege stärken.Mit diesem Ratgeber erhalten Sie während dieser facettenreichen, schweren Lebenssituation Unterstützung durch eine erfahrene Medizinerin, Psychotherapeutin und Betroffene. Vor allem wenn reproduktionsmedizinische Maßnahmen in Anspruch genommen werden, ist der Erhalt der körperlichen und geistigen Gesundheit eine Grundvoraussetzung, um diese Zeit möglichst gelassen und ohne Folgeerscheinungen zu überstehen.Auf die Kinderwunschzeit abgestimmte Übungen, konkrete Hilfsangebote und Erfahrungsberichte bieten Ihnen eine lösungsorientierte, mitfühlende Bewältigungshilfe. Loslassen ist in dieser Zeit genauso wichtig, wie die Konkretisierung neuer Wege, damit Sie Ihrem Wunschziel näher kommen.
0 Excusas Fitness!: No hay excusas, BAR NONE!! ... TAN SOLO HÁGALO!
by Rahul Mookerjee¿Sabes cuál es el mayor problema que afecta a la gente hoy en día? No se trata tanto de la aptitud física como de la vida, y ese problema es, en pocas palabras, "HACER EXCUSAS GALORE". No tengo tiempo para entrenar. Los gimnasios del barrio son demasiado caros. Esos estiramientos son demasiado difíciles. Oh, y... ah, ¿por qué no hacerlo mañana? Y así sucesivamente. Las excusas, amigo mío, son la razón por la que la mayoría de la gente nunca se pone en marcha en ese camino hacia el super fitness, la salud y la FORTALEZA - tanto desde el interior como desde el exterior, y ZERO EXCUSES FITNESS no te da la oportunidad de hacer ninguna excusa! En otras palabras, su instrucción de fitness que funciona a toda máquina, siempre y cuando no se hagan EXCUSAS. NADA - repito NADA - es necesario para que usted pueda hacer estos ejercicios. NINGÚN equipo, NINGÚN gimnasio, ni siquiera las tan cacareadas "pelotas suizas" u otros aparatos o aparatos abdominales "fancy shmancy" (que no valen ni siquiera la hora del día en que te pasas mirando los anuncios, para ser honesto). Y no, ni siquiera necesitas una barra de mentón para la mayoría de los ejercicios que he mostrado. Los pull-ups son geniales, pero NO son necesarios. Deja de poner excusas - y coge tu copia AHORA - y mira todo un NUEVO mundo abierto a ti en términos de salud, forma física y fuerza EN GENERAL. Por tu ÉXITO! Rahul Mookerjee
1 Pound a Day: The Martha's Vineyard Diet Detox and Plan for a Lifetime of Healthy Eating
by Roni Deluz James HesterThe authors of the New York Times bestseller 21 Pounds in 21 Days are back with a simple plan that will help you * Lose weight * Feel great * Get healthy And stay that way! Roni DeLuz and James Hester took the country by storm with their instant runaway bestseller 21 Pounds in 21 Days, based on Roni's unique and renowned detox program at the Martha's Vineyard Holistic Retreat. With help from the feedback of thousands of detoxers, they have made the plan even simpler, more practical, and more effective. Now everyone can experience the rejuvenating, restorative, energizing effects of a cleansing detox one day at a time. The 1 Pound a Day diet detox will introduce you to a world of delectable and health-boosting clean foods. You will become a juice master with fresh, nourishing recipes such as Power Punch Green Juice and Carrot and Ginger Juice. You will enjoy satisfying, easy-to-make soups each night-- Sweet Parsnip Soup, "Stir-Fry" Broccoli Soup, and Curried Vegetable Soup, to name just a few. Stories and tips from successful detoxers will inspire you and let you know what to expect every step of the way. Best of all, 1 Pound a Day goes beyond the twenty-one-day detox and weight loss period to give you guidelines for a nine-day transition back to everyday eating, plus strategies for keeping the weight off for a lifetime. Not only will you feel fantastic, you will be nourished from the inside out, making you look lean and radiant. To help you maintain the detox glow, inside you'll also find two weeks of meal plans and luscious recipes from Roni's kitchen. The 1 Pound a Day detox is the start of a lifetime of wellness. Your improved outlook, boundless energy, and optimal health will make it easy to maintain the changes you have made. Detox your body and regain your life! *** Why Detox? Toxins and noxious substances are everywhere you turn. This avalanche of chemicals accumulates in your cells, overwhelms your body, and disrupts its normal functions. The latest research points to "obesogens"--toxins that are stored in fat cells--as a significant part of the problem. If you want to lose weight and protect yourself from disease, 1 Pound a Day will help you lower your toxic load. Do you want people to say, "You look great! What have you done?" Then the 1 Pound a Day diet detox is for you! If you answer yes to any of the questions below, it's time to make detoxing a priority. Do you . . . Have a hard time losing weight and keeping it off? Carry weight around your middle? Eat a lot of processed food? Have a high level of stress in your life? Lose energy or get tired during the day? Have digestive problems? Have allergies and sensitivities? Experience insomnia? Let Roni help you lighten up, supercharge your energy, and look radiant!
1 Year, 100 Pounds
by Whitney HolcombePart cheerleader, part drill sergeant, Whitney Holcombe chronicles how to transition from "the fat girl" to being a healthy, confident young woman.At age fourteen, Whitney Holcombe stepped onto her bathroom scale and a number glared up at her: 230. That number controlled her life until one day she went for a walk that changed everything. A little bit memoir and a whole lot of advice, 1 Year, 100 Pounds follows Whitney's journey to battle obesity, negative self-image, and peer ridicule. Through following a healthy diet and exercise routine, Whitney shed the pounds without pills, trainers, or surgery. And along the way, she discovered the confidence to love her body. Reviewed by experts in the fields of diet, health, and fitness, with a foreword by Dr. Joseph Colella, a leading bariatric surgeon who endorses Whitney's method of healthy weight loss over surgery, 1 Year, 100 Pounds is a personal guidebook packed with tips for making healthy food choices, easy exercises, and inspiration that empowers you to change your own life.
1, 2, 3, Exercise with Me! Fun Exercises with Elmo (Sesame Street)
by Andrea Posner-SanchezIn this adorable book, Elmo shares lots of fun exercises that young children—and his Sesame Street friends—can do both indoors and outside. The oversized board book, full of bright photos of the characters and colorful illustrations, is great for caregivers and children to read together.Elmo knows how important exercising is for keeping bodies fit and healthy. And he knows it can be fun! Young children will love doing the exercises Elmo does with his Sesame Street friends, including Grover, Rosita, Abby, Bert and Ernie, and Big Bird.Sesame Workshop, the nonprofit educational organization behind Sesame Street, aims to help kids grow smarter, stronger, and kinder through its many unique domestic and international initiatives. These projects cover a wide array of topics for families around the world.