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Everyday Zen: Love And Work
by Steve Smith Charlotte J. BeckEveryday Zen offers a warm, engaging, uniquely American approach to using Zen to deal with the problems of daily living--love, relationships, fear, ambition, suffering. Beck shows how to live each moment to the fullest.
Making All Things New: An invitation To Spiritual Life
by Henri NouwenNouwen writes: During the past few years, various friends have asked me, "What do you mean when you speak about the spiritual life?" Every time this question has come up, I have wished I had a small and simple book which could offer the beginning of a response. Although there are many excellent books about the spiritual life, I still felt that there was a place for a text which could be read within a few hours and could not only explain what the spiritual life is but also create a desire to live it. This feeling caused me to write this book. Many of the ideas have been expressed before by others as well as by myself, but I hope and pray that the way they are brought together here will be of help to those who feel "filled but unfulfilled." Other books by Nouwen are available from Bookshare.
The Other Man: A Love Story - John F. Kennedy Jr., Carolyn Bessette, and Me
by Michael BerginNow, for the first time, Michael Bergin reveals the truth behind a life lived in the limelight and a relationship shrouded in secrecy. From his early days growing up in a small blue-collar Connecticut town, to his meteoric rise as fashion icon and television star, to the passion he shared with the enigmatic and complex Carolyn Bessette, this is an inside look at the world of beauty, power, and celebrity. In 1992, Michael and Carolyn met in a bar in New York City. She was unlike any woman he had ever known - sophisticated, successful, with bewitching grace. An intensely passionate relationship was born. Not long after, Michael landed the coveted Calvin Klein underwear campaign, and his career took off. The future looked bright, and Carolyn and Michael seemed destined for a long and happy life together. But it was not to be. Four years later Michael was an international fashion icon and Carolyn was Mrs. John F. Kennedy Jr. - however, the story doesn't end there. This is the truth about their lives, a tale full of warmth, humor, heartbreak, and tragedy. Above all, The Other Man is a testament to the enduring power of love and a story about the painful choices we make with our all-too-human hearts.
The Cure: How a Father Raised $100 Million--and Bucked the Medical Establishment--in a Quest to Save His Children
by Geeta AnandA Pulitzer Prize-winning journalist tracks the audacious efforts of a financial consultant who quit his job and created a biotechnology start-up company in an effort to turn science into a cure for his children's rare, fatal disease.
A Random Act: An Inspiring True Story of Fighting to Survive and Choosing to Forgive
by Cindi Broaddus Kimberly Lohman SuitersCindi Broaddus didn't realize that her life was about to be forever altered as she sat in the passenger seat of a car on a lonely highway, speeding toward the airport in the early morning hours of June 5, 2001. The sister-in-law of Dr. Phil McGraw, a single mother of three, and a delighted new grandmother, she was thinking only of her imminent, well-earned vacation when a gallon glass jar filled with sulfuric acid, tossed from an overpass by an unknown assailant, came crashing through the windshield. In a heartbeat, Cindi was showered with glass and flesh-eating liquid, leaving her blinded, screaming in agony, and burned almost beyond recognition. When she reached the hospital, the attending doctors gave her little better than a 30 percent chance of survival. But Cindi Broaddus did survive--and after excruciating years of recuperation and seemingly endless sessions of skin grafts and reconstructive surgery, she emerged from her ordeal in many ways stronger than she had ever been before. This book includes picture descriptions.
Understanding Dreams
by The Earthworks GroupIt has been said that dreams are the windows to the soul -- and now those windows can be opened wide! The book you hold in your hands is a concise compendium of prescriptive information, an easy-to-use reference guide to the meanings and import of the remarkable visions that visit us while we sleep. Here in one volume are the essential keys to unlocking the mysteries of the subconscious -- and to putting the power of dreams at your fingertips! The meaning behind more than 800 dream symbols, The history of dream interpretation, sleep patterns, the workings of the unconscious mind, How to keep a "dream diary, and more.
Mayo Clinic Guide to a Healthy Pregnancy
by Mary M. Murry Robert V. Johnson Roger W. HarmsThis new Mayo Clinic book on pregnancy provides you with practical information and reassurance on pregnancy and childbirth. Compiled by Mayo Clinic experts in obstetrics, it offers a clear, thorough and reliable reference for this exciting and sometimes unpredictable journey. This comprehensive book includes: A month-by-month look at mom and baby; In-depth "Decision Guides" to help you make informed decisions on topics such as how to select a health care provider, prenatal testing options, pain relief for childbirth, and many others; An easy-to-use reference guide that covers topics such as morning sickness, heartburn, back pain, headaches and yeast infections, among others; Information on pregnancy health concerns, including preterm labor, gestational diabetes and pre-eclampsia, along with an overview on being pregnant when you have pre-existing health conditions such as asthma, diabetes or hyperthyroidism.
Strong at the Broken Places: Voices of Illness, a Chorus of Hope
by Richard M. CohenThe stories of 5 chronically ill people, all different in gender, age, race, and economic status, but all determined to live life on their own terms.
Meditation Made Easy
by Camille Maurine Lorin RocheTips on how to make meditation simple and pleasurable. Provides info on creating mini meditations, overcoming boredom and racing thoughts, customizing personal practices, and more.
More Than Money
by Neil Cavuto: True Stories of People Who Learned Life's Ultimate Lesson Author profiles the many business heroes who inspired him to continue his career through his battles with cancer and multiple sclerosis.
Younger By the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit
by Victoria MoranLife coach Moran gives advice on how to reverse mental and physical aging. The book is both an informative guide and inspirational encouragement based on the medical and metaphysical from a variety of cultures.
How could you do that?!: The Abdication of Character, Courage, and Conscience
by Laura SchlessingerDr. Laura Schlessinger--the internationally syndicated radio superhost shows both men and women how honoring our personal values--or doing good--leads to feeling great.
The Zone: A Dietary Road Map (1st Edition)
by Barry Sears Bill LawrenA revolutionary life plan to put your body in total balance for permanent weight loss. This dietary technology is the most powerful means ever discovered to help people achieve that state of optimal good health, physical performance, and mental alertness that's called the Zone. Staying in the Zone is your best defense to ward off cancer, and has a positive impact on a host of other diseases, including diabetes, arthritis, "mental" diseases like depression and alcoholism, even chronic fatigue. In fact, reaching the Zone and maintaining it should ultimately help us reach that most universal of personal goals: to live longer, healthier, and more satisfying lives. In the bargain, staying in the Zone will keep us performing at our absolute best-hour after hour, day after day, month after month-for the rest of our lives.
The Autism Sourcebook: Everything You Need to Know about Diagnosis, Treatment, Coping, and Healing--From a Mother Whose Child Recovered
by Karen Siff ExkornPractical advice and information from the world's foremost experts on autism -- and a mother's own hard-won lessons from helping her son recover from the disorder. When Karen Siff Exkorn's son, Jake, was diagnosed with autism, she struggled to pull together comprehensive information about the disorder. Fortunately, she was able to educate herself quickly, and her extensive at-home treatment of her son led to his amazing full recovery. But the journey wasn't easy, and now, in The Autism Sourcebook, Siff Exkorn offers parents the wisdom she wishes she'd had at the beginning. Providing accessible medical information gleaned from the world's foremost experts, Siff Exkorn offers an inside look at families with children who have autism, and ties in her own firsthand experience as a parent. The author shares valuable knowledge about the following: *What the diagnosis really means * Understanding and accessing treatment options * Knowing your child's rights in the school system * Coping with common marital and familial stress * Making the stigma of autism a thing of the past With extensive appendices, including the Modified Checklist for Autism in Toddlers, Diagnostic Criteria for the Five Pervasive Developmental Disorders, and carefully selected lists of Internet resources, recommended readings, and top autism organizations worldwide, The Autism Sourcebook is the single most comprehensive, practical resource available to parents and loved ones of children with autism.
Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness
by Fred Luskin Kenneth R. PelletierPlan for creating a life with less stress that can lead to better physical and emotional health. These 10 suggested skills were developed over many years that the authors spent doing research at Stanford University's school of medicine.
Fast Food Nation: The Dark Side of the All-American Meal
by Eric SchlosserUsing first-rate reporting, wry wit and careful reasoning, Schlosser shows how fast food has harmed the American culture.
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
by Natalia RoseNutritionist describes the benefits of detoxing through a diet of raw foods. Details how to transition slowly and provides recipes, diet tips, and cleansing methods.
Easier Than You Think -- Because Life Doesn't Have to Be So Hard: The Small Changes That Add up to a World of Difference
by Richard CarlsonAll of us are looking for ways to take control of our lives, whether in our relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think. In the phenomenal bestseller Don't Sweat the Small Stuff, Richard Carlson taught millions of readers how to stop the little things in life from driving them crazy. Now, in Easier Than You Think, Carlson demonstrates how making simple yet effective changes can get our life back on course. With his unique blend of storytelling and advice, Carlson offers proven ways that even the smallest amounts of change can add up to become a fortune of difference in our lives.
The Living I Ching: Using Ancient Chinese Wisdom to Shape Your Life
by Ming-Dao DengFrom the author of 365 Tao and a leading authority on Taoist practice and philosophy comes a completely innovative translation of the classic text of Eastern wisdom, the I Ching.<P> The I Ching, or Book of Changes, is an ancient manual for divining the future. Its basic text is traditionally attributed to the Chinese King Wen, the Duke of Zhou, and the philosopher Confucius. By tossing coins, rolling dice, using a computer, or, more traditionally, counting yarrow stalks, one can create a seemingly random combination of heads or tails, odd or even, yin or yang, to construct six lines (for example, solid for odd numbers or broken for even numbers). These six lines make up a hexagram that provides advice, predictions, and answers to questions on topics from love and career to family and finance.<P> While known mostly as a tool of divination, the I Ching is also a repository of centuries of wisdom. Most of the existing translations offer either dense, scholarly commentary or little more than fortune-cookie platitudes, but in The Living I Ching Deng Ming-Dao takes a more holistic approach. His new translation recovers the true wisdom and philosophy of this ancient classic, so that the I Ching becomes more than just a book of fortune-telling -- it becomes a manual for living.
Nursing Your Baby
by Karen Pryor Gale PryorFor more than 40 years, mothers have depended on the wisdom and warmth of Nursing Your Baby. Now authors Karen Pryor and her daughter Gale Pryor have revised and updated their classic guide for today's generation of women. New information includes: Up-to-date studies on health benefits for breastfed infants and breastfeeding mothers Tips for getting the best start on breastfeeding during the first hours, weeks, and months after birth Breastfeeding advice for working mothers Legal rights as a nursing mother Choosing and using a breast pump How fathers and families can support new nursing mothers With its unique blend of support, science, and research, this classic guide will continue to encourage mothers to nurse their babies as long as they both desire.
Wasted: A Memoir of Anorexia and Bulimia
by Marya HornbacherWhy would a talented young woman enter into a torrid affair with hunger, drugs, sex, and death? Through five lengthy hospital stays, endless therapy, and the loss of family, friends, jobs, and all sense of what it means to be "normal," Marya Hornbacher lovingly embraced her anorexia and bulimia -- until a particularly horrifying bout with the disease in college put the romance of wasting away to rest forever. A vivid, honest, and emotionally wrenching memoir, Wasted is the story of one woman's travels to reality's darker side -- and her decision to find her way back on her own terms.
Silent Witness: The Untold Story of Terri Schiavo's Death
by Mark FuhrmanWe all watched Terri Schiavo die. The controversy around her case dominated the headlines and talk shows, going all the way to the U.S. Supreme Court, the White House, and the Vatican. And it's not over yet. Despite her death, the controversy lingers. In Silent Witness, former LAPD detective and New York Times bestselling author Mark Fuhrman applies his highly respected investigative skills to examine the medical evidence, legal case files, and police records. With the complete cooperation of Terri Schiavo's parents and siblings, as well as their medical and legal advisers, he conducts exclusive interviews with forensics experts and crucial witnesses, including friends, family members, and caregivers. Fuhrman's findings will answer these questions: What was Terri and Michael Schiavo's marriage really like? What happened the day Terri collapsed? What did Michael Schiavo do when he discovered Terri unconscious? How long did he wait before calling 911? What do medical records show about her condition when she was first admitted to the hospital? What will the autopsy say? The legal issues and ethical questions provoked by Terri Schiavo's extraordinary case may never be resolved. But the facts about her marriage, her condition when she collapsed, and her eventual death fifteen years later can be determined. With Silent Witness, Fuhrman goes beyond the legal aspects of the case and delves into the broader, human background of Terri Schiavo's short, sad life.
The Shaolin Way: 10 Modern Secrets of Survival from a Shaolin Kung Fu Grandmaster
by Steve DemascoDeMasco joins monks at the Shaolin Temple and learns their fighting techniques. In the process, he uncovers an ancient philosophy that helps him to learn, grow, and over come his past. In this book, he shares his philosophy and gives ten secrets for survival that will help others to live a more fulfilled life.
Living Well with Menopause: What Your Doctor Doesn't Tell You That You Need to Know
by Carolyn Chambers ClarkNurse and educator describes a thorough holistic approach to menopause. Gives advice on hot flashes, emotional changes, pain, fatigue, weight gain, decreased sex drive, bladder difficulty, insomnia, fuzzy thinking, and more.
Preventing Miscarriage: the Good News
by Jonathan Scher Carol DixA Reassuring and Informative Guide That Offers New Hope For Expectant Parents Along with inspiring accounts of women who have delivered healthy babies after years of heartbreak. Dr. Jonathan Scher provides the latest medical information on preventing recurrent miscarriages, including why couples with "unexplained infertility" actually may be suffering repeat pregnancy loss due to failure of the embryo to implant in the womb, important immunological and tissue tests that may explain or prevent miscarriage, emerging treatments such as heparin and I.V.I.G., updated resources, and much more.