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Bariatric Plastic Surgery: A Guide to Cosmetic Surgery After Weight Loss

by Thomas B. McNemar John LoMonaco Mitchel D. Krieger

A practical guidebook to cosmetic surgery after dramatic weight loss, this book includes information on choosing the right surgeon, what to expect from the surgical procedures, how to manage post-surgical pain, what fees to expect, and how to deal with insurance claims. Before-and-after photos along with detailed illustrations of the surgeries present prospective patients with all the information needed to make fully informed decisions on the procedures.

Perd pes i guanya salut

by Pilar Rodrigáñez

Prepara't per perdre quilos i guanyar vitalitat. T'hi apuntes? No te'n penediràs! N'estàs tip, de dietes miracle que l'únic que aconsegueixen són resultats transitoris a costa de matar-te de gana? I encara pitjor, dietes que, si et descuides una mica , fan que recuperis els quilos perduts o, fins i tot, encara en guanyis més ? Sabies que perdre pes pot ser un procés agradable? En aquest llibre veuràs com sí! I, a més de comprovar-ne els resultats en poc temps, tindràs menús per a cada època de l'any, receptes i idees simples perquè els teus plats siguin ben apetitosos. No passaràs gana i, molt important, entendràs quin ha de ser el veritable canvi d'hàbits per perdre pes. Aquest programa és sensat i fàcil de seguir, planificat amb aliments de proximitat i de temporada, i basat en el curs de la revista digital Etselquemenges, un curs que ha aconseguit que milers de persones s'aprimin i se sentin molt millor. Pilar Rodrigáñez, dietista amb orientació naturista. Ha tingut la sort de formar-se amb referents del món de l'alimentació com Olga Cuevas, Lucía Redondo o Marc Vergés, entre d'altres. Actualment combina la consulta nutricional amb tasques d'investigació i redacció a la revista digital Etselquemenges, i també imparteix tallers d'alimentació saludable per a futures mares i nens.

Kitchen Yarns: Notes On Life, Love, And Food

by Ann Hood

In this warm collection of personal essays and recipes, best-selling author Ann Hood nourishes both our bodies and our souls. From her Italian American childhood through singlehood, raising and feeding a growing family, divorce, and a new marriage to food writer Michael Ruhlman, Ann Hood has long appreciated the power of a good meal. Growing up, she tasted love in her grandmother’s tomato sauce and dreamed of her mother’s special-occasion Fancy Lady Sandwiches. Later, the kitchen became the heart of Hood’s own home. She cooked pork roast to warm her first apartment, used two cups of dried basil for her first attempt at making pesto, taught her children how to make their favorite potatoes, found hope in her daughter’s omelet after a divorce, and fell in love again—with both her husband and his foolproof chicken stock. Hood tracks her lifelong journey in the kitchen with twenty-seven heartfelt essays, each accompanied by a recipe (or a few). In “Carbonara Quest,” searching for the perfect spaghetti helped her cope with lonely nights as a flight attendant. In the award-winning essay “The Golden Silver Palate,” she recounts the history of her fail-safe dinner party recipe for Chicken Marbella—and how it did fail her when she was falling in love. Hood’s simple, comforting recipes also include her mother’s famous meatballs, hearty Italian Beef Stew, classic Indiana Fried Chicken, the perfect grilled cheese, and a deliciously summery peach pie. With Hood’s signature humor and tenderness, Kitchen Yarns spills tales of loss and starting from scratch, family love and feasts with friends, and how the perfect meal is one that tastes like home.

Wellness 100: 100 Carbs/100 Recipes

by Dr Amber French

Just thinking about dieting or eating right can feel overwhelming and heavy for most of us, but Dr. Amber French and chef Kari Morris show us that it doesn't have to be. Winner of the 2013 Indie Next Generation Award in the Diet/Nutrition/Food category, "Wellness 100" presents a realistic and optimistic option with simple guidelines and healthy, easy, and delicious recipes that are respectful of busy lifestyles. Plus, the program naturally works to combat diseases of aging such as heart disease, stroke, cancer, diabetes, and obesity. Can you imagine wanting to eat healthy and enjoying a diet program? With "Wellness 100," you can because it is an attainable lifestyle, not a fad diet. Based on hundreds of studies, research articles, and books by respected authors, the program will teach you how to eat a variety of readily available fresh and colorful foods with the proper amount of carbohydrates and protein for lifelong weight management and better health. "Wellness 100" gets us back to basics, teaching us to make better choices when it comes to our eating habits instead of being lost in a world of confusing food labels and savvy marketing of convenience (processed) foods and fad diets. Shopping, cooking, and eating according to "Wellness 100" guidelines is achievable and rewarding.

Classic Restaurants of Coastal Virginia (American Palate)

by Patrick Evans-Hylton

The history of dining in Virginia goes back to 1607. Dairy lunches and tearooms dominated the early twentieth-century dining scene. Local favorite Doumar's--famous for inventing the ice cream cone--became the rage at the 1907 Jamestown Exposition, and palatial seaside resorts like the Cavalier attracted patrons to their luxurious dining rooms in the Roaring Twenties. In the 1930s, Bacalis' Hot Dog Place invented the Norfolk Dog, a tradition that's carried on today. Steinhilber's has catered to family nights out for decades, keeping pace as the local food scene has grown and changed. Join local chef and food writer Patrick Evans-Hylton as he recalls the history of Coastal Virginia's restaurants and the personalities that made them unforgettable.

Food Insecurity and Public Health

by Louise Ivers

Affecting more than 800 million people, food insecurity is a global problem that runs deeper than hunger and undernutrition. In addition to the obvious impact on physical well-being, food insecurity can result in risky coping strategies, increased expenditures on medical costs or transportation, and mental health issues. A review of the concepts an

Dinner for Everyone: 100 Iconic Dishes Made 3 Ways--Easy, Vegan, or Perfect for Company

by Mark Bittman Aya Brackett

The first major new work from the man who taught America How to Cook Everything is truly the one book a cook needs for a perfect dinner--easy, fancy, or meatless, as the occasion requires.Mark Bittman is revered for his simple, straightforward, and flexible approach to everyday cooking. In Dinner for Everyone, he shares 100 essential main dishes, each with easy, vegan, and all-out recipes as the mood or occasion requires. These 300 all-new recipes, accompanied by more than 100 full-color photographs, form a diverse collection that includes quick meals for busy weeknights (hearty soups, tacos, and one-pot pastas), creative plant-based fare that will please both vegans and non-vegans alike (lemon polenta with mushroom ragu, pomegranate-glazed eggplant, or cauliflower tinga tacos), and impressive dishes perfect for entertaining (handmade noodles and even your Thanksgiving centerpiece). Whatever the experience level, craving, or time constraint, home cooks will find exactly what they need to prepare all their favorites with confidence and enthusiasm. Rooted in Mark's philosophy of using efficient cooking techniques, fresh ingredients, and basic equipment--and written in his signature to-the-point style--Dinner for Everyone is a one-stop, indispensable reference for life's ultimate question: What's for dinner?

Tartine All Day: Modern Recipes for the Home Cook

by Elisabeth Prueitt

An all-purpose, comprehensive cookbook with 200 recipes for the whole-foods way people want to eat and bake at home today, from James Beard Award-winning and best-selling author Elisabeth Prueitt, cofounder of San Francisco's acclaimed Tartine Bakery.Tartine All Day is Tartine cofounder Elisabeth Prueitt’s gift to home cooks everywhere who crave an all-in-one repertoire of wholesome, straight-forward recipes for the way they want to eat morning, noon, and night. As the family cook in her own household, Prueitt understands the challenge of making daily home cooking healthy, delicious, and enticing for all—without wearing out the cook. Through concise instruction Prueitt translates professional expertise into home cooking that effortlessly adds variety and brings everyone to the table. With 200 recipes for everything from the best-ever salad dressings to genius gluten-free pancakes (and 45 other gluten-free options), the greatest potato gratin, fool-proof salmon and roasted chicken, do-able gathering-size meals, and dreamy desserts, Tartine All Day is the hard-working cookbook that will guide and inspire home cooks in new and enduring ways.

Jam Session: A Fruit-Preserving Handbook

by Joyce Goldstein

The right-sized handbook for fruit preserving, with 75 basic and special recipes for jams, jellies, chutneys, and compotes, by chef emeritus and master preserver Joyce Goldstein. Jam Session is the lushly photographed and selective guide to making all-natural fruit preserves, organized by type of fruit and seasonal availability, with descriptions of the best varieties for preserving plus master recipes and contemporary variations for each type of fruit. Former restaurant chef/owner, culinary historian, and master preserver Joyce Goldstein includes straightforward, no-fail instructions for canning fruit preserves, along with serving ideas for using preserves for much more than toast, including Mango-Lime Jam to elevate pork tenderloin, Pickled Peaches to perk up fried chicken, and Apricot Jam to glaze cake. Packed with ideas, 75 time-tested recipes, and gorgeous photographs of produce, process, and finished fruit preserves, preserving newcomers and veterans alike will find Goldstein's handbook just the right amount of instruction and inspiration.

The Essential Mexican Instant Pot Cookbook: Authentic Flavors and Modern Recipes for Your Electric Pressure Cooker

by Deborah Schneider

The vibrant flavors of Mexican food are celebrated in this enticing collection of 75 fresh and authentic recipes for soups, tacos, burritos, tamales, beans, salsas, desserts, all ready in minutes, thanks to the Instant Pot's revolutionary cooking power. The best-selling Instant Pot—an electric, programmable pressure cooker—has quickly become one of the most popular kitchen appliances on the market for its hands-off and speedy-fast cooking abilities. The Essential Mexican Instant Pot Cookbook harnesses this revolutionary techonology to create straightforward, streamlined, and delicious recipes for Mexican favorites such as hearty posole soup, sizzling steak fajitas, tender carnitas tacos, cheesy enchiladas, stuffed tamales, classic refried beans, salsas galore, flan, churro bread pudding, and much more. This complete guide to Mexican cooking with your Instant Pot is authored by Chef Deborah Schneider, a James Beard Award-nominated author and chef/owner of six Mexican restaurants, and includes all of her best tips and tricks, as well as the authentic dishes you'll want to make over and over again.

My Paris Kitchen: Recipes and Stories

by David Lebovitz

A collection of stories and 100 sweet and savory French-inspired recipes from popular food blogger David Lebovitz, reflecting the way modern Parisians eat today and featuring lush photography taken around Paris and in David's Parisian kitchen.It's been ten years since David Lebovitz packed up his most treasured cookbooks, a well-worn cast-iron skillet, and his laptop and moved to Paris. In that time, the culinary culture of France has shifted as a new generation of chefs and home cooks--most notably in Paris--incorporates ingredients and techniques from around the world into traditional French dishes. In My Paris Kitchen, David remasters the classics, introduces lesser-known fare, and presents 100 sweet and savory recipes that reflect the way modern Parisians eat today. You'll find Soupe à l'oignon, Cassoulet, Coq au vin, and Croque-monsieur, as well as Smoky barbecue-style pork, Lamb shank tagine, Dukkah-roasted cauliflower, Salt cod fritters with tartar sauce, and Wheat berry salad with radicchio, root vegetables, and pomegranate. And of course, there's dessert: Warm chocolate cake with salted butter caramel sauce, Duck fat cookies, Bay leaf poundcake with orange glaze, French cheesecake...and the list goes on. David also shares stories told with his trademark wit and humor, and lush photography taken on location around Paris and in David's kitchen reveals the quirks, trials, beauty, and joys of life in the culinary capital of the world.

Ottolenghi Simple: A Cookbook

by Yotam Ottolenghi

A collection of 130 easy, flavor-forward recipes from beloved chef Yotam Ottolenghi. In Ottolenghi Simple, powerhouse author and chef Yotam Ottolenghi presents 130 streamlined recipes packed with his signature Middle Eastern–inspired flavors, all simple in at least (and often more than) one way: made in 30 minutes or less, with 10 or fewer ingredients, in a single pot, using pantry staples, or prepared ahead of time for brilliantly, deliciously simple meals. Brunch gets a make-over with Braised Eggs with Leeks and Za’atar; Cauliflower, Pomegranate, and Pistachio Salad refreshes the side-dish rotation; Lamb and Feta Meatballs bring ease to the weeknight table; and every sweet tooth is sure to be satisfied by the spectacular Fig and Thyme Clafoutis. With more than 130 photographs, this is elemental Ottolenghi for everyone.

Serious Eater: A Food Lover's Perilous Quest for Pizza and Redemption

by Ed Levine

"A hilarious and moving story of unconventional entrepreneurialism, passion, and guts." --Danny Meyer, CEO of Union Square Hospitality Group; Founder of Shake Shack; Author of Setting the TableOriginal recipes by J. Kenji López-Alt of The Food Lab and Stella Parks of BraveTartJames Beard Award-winning founder of Serious Eats Ed Levine finally tells the mouthwatering and heartstopping story of building--and almost losing--one of the most acclaimed and beloved food sites in the world.In 2005, Ed Levine was a freelance food writer with an unlikely dream: to control his own fate and create a different kind of food publication. He wanted to unearth the world's best bagels, the best burgers, the best hot dogs--the best of everything edible. To build something for people like him who took everything edible seriously, from the tasting menu at Per Se and omakase feasts at Nobu down to mass-market candy, fast food burgers, and instant ramen.Against all sane advice, he created a blog for $100 and called it...Serious Eats. The site quickly became a home for obsessives who didn't take themselves too seriously. Intrepid staffers feasted on every dumpling in Chinatown and sampled every item on In-N-Out's secret menu. Talented recipe developers like The Food Lab's J. Kenji López-Alt and Stella Parks, aka BraveTart, attracted cult followings. Even as Serious Eats became better-known--even beloved and respected--every day felt like it could be its last. Ed secured handshake deals from investors and would-be acquirers over lunch only to have them renege after dessert. He put his marriage, career, and relationships with friends and family at risk through his stubborn refusal to let his dream die. He prayed that the ride would never end. But if it did, that he would make it out alive.This is the moving story of making a glorious, weird, and wonderful dream come true. It's the story of one food obsessive who followed a passion to terrifying, thrilling, and mouthwatering places--and all the serious eats along the way.Praise for Serious Eater"Read[s] more like a carefully crafted novel than a real person's life." --from the foreword by J. Kenji López-Alt"Wild, wacky, and entertaining...The book makes you hungry for Ed to succeed...and for lunch." --Christina Tosi, founder of Milk Bar"Serious Eater is seriously good!...you'll be so glad [Ed] invited you to a seat at his table." --Ree Drummond, author of The Pioneer Woman Cooks"After decades of spreading the good food gospel we get a glimpse of the missionary behind the mission." --Dan Barber, chef, Blue Hill and Blue Hill at Stone Barns

Son of a Southern Chef: Cook with Soul

by Lazarus Lynch

A wildly inventive soul food bible from a two-time Chopped winner and the host of Snapchat's first-ever cooking show.Thousands of fans know Lazarus Lynch for his bold artistic sensibility, exciting take on soul food, and knockout fashion sense. Laz has always had Southern and Caribbean food on his mind and running through his veins; his mother is Guyanese, while his father was from Alabama and ran a popular soul food restaurant in Queens known for its Southern comfort favorites. He created "Son of a Southern Chef" on Instagram as a love letter to the family recipes and love of cooking he inherited.In his debut cookbook, Laz offers up more than 100 recipe hits with new takes on classic dishes like Brown Butter Candy Yam Mash with Goat Cheese Brülée, Shrimp and Crazy Creamy Cheddar Grits, and Dulce de Leche Banana Pudding. Packed with splashy color photography that pops off the page, this cookbook blends fashion, food, and storytelling to get readers into the kitchen. It's a Southern cookbook like you've never seen before.

Midsummer's Mayhem

by Rajani LaRocca

Can Mimi undo the mayhem caused by her baking in this contemporary-fantasy retelling of Shakespeare's A Midsummer Night's Dream?Eleven-year-old Mimi Mackson comes from a big Indian American family: Dad's a renowned food writer, Mom's a successful businesswoman, and her three older siblings all have their own respective accomplishments. It's easy to feel invisible in such an impressive family, but Mimi's dream of proving she's not the least-talented member of her family seems possible when she discovers a baking contest at the new bakery in town. Plus, it'll start her on the path to becoming a celebrity chef like her culinary idol, Puffy Fay. But when Mimi's dad returns from a business trip, he's mysteriously lost his highly honed sense of taste. Without his help, Mimi will never be able to bake something impressive enough to propel her to gastronomic fame. Drawn into the woods behind her house by a strangely familiar song, Mimi meets Vik, a boy who brings her to parts of the forest she's never seen. Who knew there were banyan trees and wild boars in Massachusetts? Together they discover exotic ingredients and bake them into delectable and enchanting treats. But as her dad acts stranger every day, and her siblings' romantic entanglements cause trouble in their town, Mimi begins to wonder whether the ingredients she and Vik found are somehow the cause of it all. She needs to use her skills, deductive and epicurean, to uncover what's happened. In the process, she learns that in life as in baking, not everything is sweet. . . .

Just Enough: Vegan Recipes and Stories from Japan’s Buddhist Temples

by Gesshin Claire Greenwood

Fresh out of college, Gesshin Claire Greenwood found her way to a Buddhist monastery in Japan and was ordained as a Buddhist nun. Zen appealed to Greenwood because of its all-encompassing approach to life and how to live it, its willingness to face life’s big questions, and its radically simple yet profound emphasis on presence, reality, the now. At the monastery, she also discovered an affinity for working in the kitchen, especially the practice of creating delicious, satisfying meals using whatever was at hand — even when what was at hand was bamboo. Based on the philosophy of oryoki, or “just enough,” this book combines stories with recipes. From perfect rice, potatoes, and broths to hearty stews, colorful stir-fries, hot and cold noodles, and delicate sorbet, Greenwood shows food to be a direct, daily way to understand Zen practice. With eloquent prose, she takes readers into monasteries and markets, messy kitchens and predawn meditation rooms, and offers food for thought that nourishes and delights body, mind, and spirit.

Instant Pot Ace Blender Cookbook: Foolproof Recipes for the Blender That Also Cooks

by America'S Test Kitchen

The first Instant Pot-authorized cookbook for the new Ace Multi-Use Cooking and Beverage Blender offers 68 foolproof recipes utilizing every function to produce hot soups and stews, mains and sides, dips and spreads, sauces, frozen treats, smoothies and cocktails, and more.The Instant Pot Ace Blender became an instant hit for its ability to cook as well as achieve high-speed blending, and fans have been clamoring for trustworthy recipes. Now, America's Test Kitchen answers the call with an indispensable collection of fully tested recipes that show how to use the blender to full advantage. Produce great-tasting soups like butternut squash soup and Mexican chicken soup using the revolutionary "soup" function (which chops, cooks, and purees at the touch of a button). Then venture beyond soups to make easy meals such as chicken cacciatore, Indian vegetable curry, and ground beef chili--all without using the stovetop. You'll also find: * Treats and frozen desserts like Banana Ice Cream, Grapefruit-Elderberry Sorbet, and Dark Chocolate Mousse * Party-ready dips and sauces, including Herbed Spinach Dip, Easy Blender Smoky Tomato and Green Pepper Salsa, Arugula and Ricotta Pesto, and Marinara Sauce * Effortless sides, such as Spicy Zoodles Marinara and Creamy Mashed Cauliflower * Refreshing drinks, from Oat Milk with Ginger and Turmeric to Watermelon-Lime Agua Frescas and Frozen MargaritasFilled with the best tips and techniques the test kitchen discovered while developing these recipes, this is the book every Ace Blender owner needs to get the most out of this game-changing appliance.

Wine and War: The French, the Nazis, and the Battle for France's Greatest Treasure

by Petie Kladstrup Donald Kladstrup

The remarkable untold story of France's courageous, clever vintners who protected and rescued the country's most treasured commodity from German plunder during World War II. "To be a Frenchman means to fight for your country and its wine." -Claude Terrail, owner, Restaurant La Tour d'Argent. In 1940, France fell to the Nazis and almost immediately the German army began a campaign of pillaging one of the assets the French hold most dear: their wine. Like others in the French Resistance, winemakers mobilized to oppose their occupiers, but the tale of their extraordinary efforts has remained largely unknown-until now. This is the thrilling and harrowing story of the French wine producers who undertook ingenious, daring measures to save their cherished crops and bottles as the Germans closed in on them. Wine and War illuminates a compelling, little-known chapter of history, and stands as a tribute to extraordinary individuals who waged a battle that, in a very real way, saved the spirit of France.

TIME The Science of Weight Loss

by The Editors of TIME

The editors of TIME Magazine present The Science of Weight Loss.

Food and Experiential Marketing: Pleasure, Wellbeing and Consumption (Routledge Interpretive Marketing Research)

by Wided Batat

Pleasure plays a significant but often neglected role in the creation of consumer wellbeing and the relationship between the food consumption experience and healthy eating. This innovative collection focusses on the experiential and hedonic aspects of food and the sociocultural, economic, ideological, and symbolic factors that influence how pleasure can contribute to consumer health, food education, and individual and societal wellbeing. Food and Experiential Marketing uses a holistic perspective to explore how the experiential side of food pleasure may drive healthy eating behaviors in varied food cultures. It questions: Is food pleasure an ally or an enemy of developing and adopting healthy eating habits? Can we design healthy offline and online food experiences that are pleasurable? What are the features of food consumption experiences, and how do they contribute to consumer wellbeing? Providing an overview of experiential and cultural issues in food marketing, this book will be invaluable for consumer behavior and food marketing scholars, public policy professionals, and the food industry in understanding the importance of pleasure in promoting healthy eating behaviors.

Alimentos para Reducir el Colesterol: Cómo Usar los Alimentos para Reducir el Colesterol (Como hacer... #23)

by Owen Jones

Alimentos para Reducir el Colesterol Cómo Usar los Alimentos para Reducir el Colesterol Hola y gracias por comprar mi libro electrónico llamado 'Alimentos Para Reducir el Colesterol'. Espero que encuentre aquí información útil, práctica y posiblemente rentable en el futuro. La información en este libro electrónico sobre el colesterol y temas relacionados se organiza en 17 capítulos de aproximadamente 500 a 600 palabras cada uno. Este es un manual integral de autoayuda y de cómo hacer, sobre 'Alimentos para reducir el colesterol'. El nivel elevado de colesterol es una de las causas más prolíficas de insalubridad en el mundo en este momento, y este manual debe tomarse como una idea de la posibilidad de corregir el problema a través de la dieta. Alimentos para el pensamiento, se podría decir :-) Le ayudará a establecer y controlar sus niveles de colesterol, e incluso puede ayudarlo a mantenerse alejado de los medicamentos. Como un bono adicional, le concedo permiso para usar el contenido en su propio sitio web o en sus propios blogs y boletines, aunque es mejor si los vuelve a escribir con sus propias palabras. También puede dividir el libro y revender los artículos. De hecho, el único derecho que no tiene es revender o regalar el libro tal como se le entregó.

Dieta Vegana: Adote O Estilo De Vida Vegano E Seja Magro E Fitness (Seja Saudável Sem Jejuar)

by Katey Lane

Este libro contiene recetas veganas deliciosas que puedes preparar usando una freidora de aire. Si estás entusiasmado por liberar todo el potencial de tu freidora como vegano, entonces ¡este libro es para ti! ya que tiene muchas recetas que puedes preparar fácilmente. Con este libro también comprenderás los beneficios de usar una freidora de aire, cómo funciona y encontrarás consejos que te ayudarán a freír de forma fácil y divertida como vegano. La vida es preciosa y la gente quiere vivir una vida sana y feliz. En esta era la importancia de la salud está en boga. Por eso tener información útil sobre alimentación es tan relevante. Esto se debe a que las personas actúan de acuerdo a lo que saben, y la salud es un resultado de esos actos. El propósito de este libro además es proporcionar información sistemática y precisa sobre nutrición, alimentación e investigaciones científicas relacionadas con la salud de los sistemas del cuerpo humano, entre ellos el sistema esquelético, el sistema nervioso, el sistema endócrino y el sistema inmunológico. Si estás listo para actuar y cambiar tu vida para siempre ¡este libro definitivamente te guiará en la dirección correcta!

Como Curar Enfermidades de Forma Natural Para a Saúde, Energia, Doença e Dor

by Melanie Manson

Como curar enfermidades de forma natural para a saúde, energia, doença e dor, por Melanie Manson Gostaria de ser capaz de eliminar o desconforto, inflamação, refluxo, depressão e dor? Há muito tempo que as técnicas de cura natural têm sido utilizadas para tratar enfermidades como depressão, artrite, refluxo, dor crônica e muito mais! As técnicas da cura natural também podem ajudar no tratamento de doenças crônicas, inflamação, sistema imunológico, níveis de energia, foco, felicidade em geral e muito mais! Introduzimos os segredos da cura natural que profissionais utilizam para que você possa se sentir mais saudável do que nunca! Com décadas de estratégias previamente testadas, esse e-livro (livro eletrônico) irá lhe mostrar a maneira mais rápida e efetiva para aproveitar a cura natural, para beneficiar o seu bem-estar! Você aprenderá como melhorar o seu bem-estar em apenas algumas semanas. E não é somente isso, pois você literalmente irá aprimorar cada aspecto de sua vida. Quer saber como que algumas pessoas conseguem lidar com doenças crônicas e enfermidades? Você também pode aprender os segredos para alcançar isso, se permitido ser mais feliz e saudável. Este guia ensina o uso de técnicas comprovadas sem o uso de suplementos caros ou cursos. O que está incluso: - Remédios. - Combater o estresse. - Ter mais energia. - Dormir mais. - Superar enfermidades. - Nutrição. - O que você precisa saber. + E MUITO MAIS! Se quer ser mais saudável, curar enfermidades ou melhorar seu foco e seu bem-estar, este guia é para você. --> Role até o topo da página e clique em adicionar ao carrinho para comprar Aviso: Este autor e ou o detentor dos direitos autorais não reivindica, assegura ou garante a exatidão, integridade ou adequação das informações disponíveis neste l

Olla De Cocción Lenta (Recetas Frescas): Deliciosas comidas en cocción lenta (recetas frescas)

by Sarah Hatch

Cocina a fuego lento es un movimiento que intenta limpiar al mundo de los hábitos de comida chatarra tan extendidos. Esto es una acción que pretende ayudar a cada uno de nosotros a aprender hábitos de cocina, y al mismo tiempo comer comidas tradicionales, tan olvidadas actualmente. La cocina a fuego lento te permitirá disponer de las ventajas del sabor en tus comidas junto a la habilidad de saber que estás haciendo algo que podría tomar mucho tiempo pero no necesariamente requerirá de tu presencia física. Si estás buscando las mejores recetas A Fuego Lento para hacerlas en Acción de Gracias, ¡no busques más! Ciertamente adorarás cada receta que aquí aparece desde la primera hasta la última dado que seguramente te sorprenderán con nuevos sabores y todas poseen enlaces cliqueables en el índice para que sea fácil encontrarlas. También cuentan con instrucciones paso a paso para hacerte fácil el cocinar tu receta favorita. El problema con usar estos utensilios es que hay literalmente miles de recetas en línea. Puedes pasar horas buscando por Internet la receta perfecta que complazca a todos, sin tener finalmente mucha suerte al lograrlo. Por suerte para ti este libro ccontiene las mejores recetas para ollas de cocción lenta, con garantía de que dejarás a tus papilas gustativas deseosas de más. ¡Si estás listo para actuar y cambiar tu vida para mejor, este libro será una guía definitiva en la dirección apropiada!

Lehrbuch der F.X. Mayr-Medizin: Grundlagen, Diagnostik und Therapie

by Alex Witasek

Dieses Buch vermittelt die optimale Grundlage für die Ausbildung und Praxis in der ganzheitlichen und kausalen Diagnostik und Therapie nach F.X. Mayr. Die F.X. Mayr-Medizin bietet eine sehr sensible Diagnostik, die Abweichungen vom idealen Gesundheitszustand lange vor Ausbruch einer manifesten Erkrankung entdecken kann. Aktuelle Themen wie Diagnostik und Therapie von Silent-Inflammation, Leaky-Gut-, Maldigestion- und Reizdarmsyndrom werden ebenso besprochen wie chronisch entzündlicher Darmerkrankungen, Nahrungsmittelintoleranzen, Mikrobiom-Dysbalance, Stoffwechselentgleisungen als auch mitochondriale Dysfunktion. Die Therapie wird auf Basis der 4 Säulen Schonung, Säuberung, Schulung und Substitution genau erklärt. Zudem enthält es Indikationen und Empfehlungen für die stationäre und ambulante Behandlung. Ein Katalog mit Prüfungsfragen zur Ausbildung und Erlangung des Diploms der Österreichischen Ärztekammer (ÖÄK) rundet das Buch gelungen ab. Herausgegeben wurde es vom Vorstand der Internationalen Gesellschaft der Mayr-Ärzte, der seit einigen Jahrzehnten Lehr- und Entwicklungsarbeit leistet. Das Buch richtet sich an Ärzte in der F.X. Mayr-Ausbildung, sowie an interessierte Ärzte der Naturheilkunde, Allgemeinmediziner, Internisten, Gastroenterologen, Heilpraktiker und an dem Thema Interessierte.

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