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Fogão Lento (Receitas De Fogão Lento): Receitas fáceis de panela elétrica com 5 ingredientes ou menos

by Alissa Green

Estar ocupado não lhe dá o direito de comer fora à noite. Enquanto comer fora é conveniente, você não tem certeza de que a comida que você está comendo contém ingredientes saudáveis. A coisa é, você pode comer refeições deliciosas e saudáveis, apesar de sua agenda lotada, se você tiver uma panela elétrica. Em poucos minutos de preparação, coloque os ingredientes na slow cooker e, algumas horas depois, você terá uma refeição caseira que toda família irá amar. Após um dia longo e difícil, você só precisará abrir sua panela elétrica, servir e comer! Simples assim. Mas isso não é tudo: você também pode aproveitar os inúmeros benefícios de usar uma panela elétrica, como: •Cozinhar com uma panela elétrica requer menos tempo, esforço e recursos; •Faz com que os alimentos fiquem mais saborosos e macios; e •É útil durante o ano inteiro •Faz com que sua casa cheire bem •Pode ser usada em todas as refeições do dia, incluindo café da manhã e sobremesas. Com este livro, você pode desfrutar de suas comidas favoritas apesar de sua agenda cheia. Volte para o topo e clique no botão COMPRE AGORA no canto direito do topo da página para um download imediato!

Fogão Lento: Receitas De Fogão Lento Simples Para Pessoas Ocupadas (Receitas Rápidas E Fáceis)

by Shery Jones

Neste livro você encontrará diversas receitas para facilitar a sua vida e deixar ela ainda mais saudável, você poderá fazer deliciosas comidas sem desperdiçar dinheiro e alimentos. Também conhecerá comidas deliciosas de outras regiões e só precisará de uma panela elétrica, veja só que fácil. Você pode ir deixar a comida na panela e ir trabalhar, que quando você retornar ela estará pronta e quente.

The Foie Gras Wars

by Mark Caro

In announcing that he had stopped serving the fattened livers of force-fed ducks and geese at his world-renowned restaurant, influential chef Charlie Trotter heaved a grenade into a simmering food fight, and the Foie Gras Wars erupted. He said his morally minded menu revision was meant merely to raise consciousness, but what was he thinking when he also suggested -- to Chicago Tribune reporter Mark Caro -- that a rival four-star chef 's liver be eaten as "a little treat"? The reaction to Caro's subsequent front-page story was explosive, as Trotter's sizable hometown moved to ban the ancient delicacy known as foie gras while an international array of activists, farmers, chefs and politicians clashed forcefully and sometimes violently over whether fattening birds for the sake of scrumptious livers amounts to ethical agriculture or torture. "Take a dish with a funny French name, add ducks, top it all off with celebrity chefs eating each other's livers, and that's entertainment," Caro writes. Yet as absurd as battling over bloated waterfowl organs might seem, the controversy struck a serious chord even among those who had never tasted the stuff. Reporting from the front lines of this passionate dining debate, Caro explores the questions we too often avoid: What is an acceptable amount of suffering for an animal that winds up on our plate? Is a duck that lives comfortably for twelve weeks before enduring a few weeks of periodic force-feedings worse off than a supermarket broiler chicken that never sees the light of day over its six to seven weeks on earth? Why is the animal-rights movement picking on such a rarefied dish when so many more chickens, pigs and cows are being processed on factory farms? Then again, how could the treatment of other animals possibly justify the practice of feeding a duck through a metal tube down its throat? In his relentless yet good-humored pursuit of clarity, Caro takes us to the streets where activists use bullhorns, spray paint, Superglue and/or lawsuits as their weapons; the government chambers where politicians weigh the ducks' interests against their own; the restaurants and outlaw dining clubs where haute cuisine preparations coexist with Foie-lipops; and the U.S. and French farms whose operators maintain that they are honoring tradition, not abusing animals. Can foie gras survive after 5,000 years? Are we on the verge of a more enlightened era of eating? Can both answers be yes? Our appetites hang in the balance.

Foil Pack Dinners: 100 Delicious, Quick-Prep Recipes for the Grill and Oven

by Julia Rutland

Stop doing the dishes and grill (or bake) every night of the week instead with these 100 quick and easy foil pack recipes for complete, delicious meals the whole family will love.Steaming food in packets has been a tried and tested method of cooking that the French and Italians have used for generations. There&’s absolutely no other cooking method out there that&’s as fast, fun, mess-free, and downright delicious as foil packs. All you need to do is wrap up your ingredients, fire up the oven or grill, and enjoy your meal without the dreaded thought of doing a pile of dishes afterwards. Foil Pack Dinners offers a variety of meals with less than an hour of cooking time, making weeknight dinners a breeze! From Chicken Cordon Bleu and pepperoni pizza bread to smoky brisket and lime shrimp scampi, as well as vegetarian options like black bean enchiladas and stuffed squash, this book includes something tasty that everyone will enjoy!

Fold in the Cheese: An Unofficial Guide to Splendiferous Entertaining for Fans of Schitt's Creek

by Parker Long

Whether they&’re throwing ostentatious soirées or Valium-fueled tantrums, entertaining a crowd (and sometimes just Stevie) is what the Roses do best! Let their sagacious advice and biting wit wash over you with Fold In The Cheese: An Unofficial Guide to Splendiferous Entertaining for Fans of Schitt's Creek. Recipes like &“Cardamom Rose Cocktail&”, &“Johnny&’s Hundred-Dollar Sliders&”, and &“Chocolate Ganache Torte&” will titillate taste buds while tips on how to put on a proper game night, host a holiday party, and even organize your own movie premiere will help to create a most consummate atmosphere for hosting. This illustrious tome gives you everything you need to create an event that&’s sure to be . . . memorable.

Folks, This Ain't Normal: A Farmer's Advice for Happier Hens, Healthier People, and a Better World

by Joel Salatin

From farmer Joel Salatin's point of view, life in the 21st century just ain't normal. In FOLKS, THIS AIN'T NORMAL, he discusses how far removed we are from the simple, sustainable joy that comes from living close to the land and the people we love. Salatin has many thoughts on what normal is and shares practical and philosophical ideas for changing our lives in small ways that have big impact.Salatin, hailed by the New York Times as "Virginia's most multifaceted agrarian since Thomas Jefferson [and] the high priest of the pasture" and profiled in the Academy Award nominated documentary Food, Inc. and the bestselling book The Omnivore's Dilemma, understands what food should be: Wholesome, seasonal, raised naturally, procured locally, prepared lovingly, and eaten with a profound reverence for the circle of life. And his message doesn't stop there. From child-rearing, to creating quality family time, to respecting the environment, Salatin writes with a wicked sense of humor and true storyteller's knack for the revealing anecdote. Salatin's crucial message and distinctive voice--practical, provocative, scientific, and down-home philosophical in equal measure--make FOLKS, THIS AIN'T NORMAL a must-read book.

Follow That Food! (Waffles + Mochi)

by Christy Webster

Waffles + Mochi is an all-new children&’s show from President Barack and Michelle Obama&’s production company, Higher Ground Productions—coming to Netflix in March 2021! Best friends Waffles and Mochi know that delicious food brings people together. So, when they start new jobs at a supermarket, they want to make a special treat for their coworkers. But what should it be? Their search for an answer will take them around the world as they investigate ingredients, find flavors, and make new friends. Featuring a special introductory letter from Michelle Obama, this full-color, hardcover storybook is sure to please girls and boys ages 3 to 7. Join Waffles and Mochi for global adventures that reveal the stories behind our food. Produced by President Barack and Michelle Obama&’s Higher Ground Productions and streaming on Netflix, Waffles + Mochi is an entertaining mix of puppetry, animation, celebrity chefs, and famous guest stars. This delightful new show introduces young children and their families to a world of cooking and fearless eating.

Follow the Recipe: Poems About Imagination, Celebration, and Cake

by Marilyn Singer

A joyful collection of poems by the author of Mirror Mirror, in the form of recipes both simple and allegorical.This delicious collection of poems by the innovative Marilyn Singer is accompanied by vibrant splashy artwork by two-time Caldecott honoree Marjorie Priceman. Presented in a small-size format to appeal to older readers (as well as young), the book has the look of a vintage collector's compendium that includes pictures, ephemera and annotations to add interest. Even young children are familiar with recipes--a series of steps to help them make something--and the book begins with simple dishes and ideas (such as a recipe for reading a recipe and a recipe for measuring), and then adds more ideas and grows in sophistication until the last recipes broach lofty concepts (such as a recipe for understanding and a recipe for peace). A treasure of words and images and ideas.

Follow Your Gut: The Enormous Impact of Tiny Microbes (TED Books #4)

by Rob Knight Brendan Buhler

Allergies, asthma, obesity, acne: these are just a few of the conditions that may be caused--and someday cured--by the microscopic life inside us. The key is to understand how this groundbreaking science influences your health, mood, and more.In just the last few years, scientists have shown how the microscopic life within our bodies-- particularly within our intestines--has an astonishing impact on our lives. Your health, mood, sleep patterns, eating preferences--even your likelihood of getting bitten by mosquitoes--can be traced in part to the tiny creatures that live on and inside of us. In Follow Your Gut, pioneering scientist Rob Knight pairs with award-winning science journalist Brendan Buhler to explain--with good humor and easy-to-grasp examples--why these new findings matter to everyone. They lead a detailed tour of the previously unseen world inside our bodies, calling out the diseases and conditions believed to be most directly impacted by them. With a practical eye toward deeper knowledge and better decisions, they also explore the known effects of antibiotics, probiotics, diet choice and even birth method on our children's lifelong health. Ultimately, this pioneering book explains how to learn about your own microbiome and take steps toward understanding and improving your health, using the latest research as a guide.

Fondue

by Alison Miksch Lou Seibert Pappas

Whether served at festive gatherings or intimate dinners, fondue is a party dish guaranteed to deliver fabulous flavors and fun. Best-selling author Lou Seibert Pappas offers recipes that are easy to make and fabulously delicious. Traditionalists will revel in cheese fondues such as Bagna Cauda and Tuscan Cheese Fondue. Entre options include Filet Mignon and Shrimp Fondue or Beach Lover's Fish Pot. Best of all, the host can enjoy the time spent with family and friends as the cooking is done right at the table. So, without ado, get ready to dip, swirl, and delight in Fondue!

Fondue: [A Cookbook]

by Lenny Rice Brigid Callinan

Whether it'¬?s the first course or the entire menu, fondue is the perfect party food or casual company dinner: it provides an instant theme; the little prep needed is done well in advance; and it'¬?s guaranteed to create a leisurely, cozy atmosphere. From Northern California'¬?s wine and cheese country comes Cowgirl Creamery'¬?s head cheesemonger Lenny Rice and culinary instructor Brigid Callinan with a collection of fifty fondue recipes combining the fun of the seventies craze with the complex tastes of European tradition-all in one fondue pot. You'¬?ll find recipes for tried-and-true classics made with traditional as well as artisanal cheeses, novel spin-offs on favorite flavors like pizza and French onion soup, and chocolate and caramel desserts that will keep the tea lights burning long and bright. And should a melted pound of cheese or chocolate not be reason enough, you'¬?ll also find deliciously creative accompaniment and beverage pairing suggestions sure to inspire a return to blessedly uncomplicated and authentic fondueReviews"Anyone who already loves fondue, or who wants to dust off the old fondue pot and put it to work, needs to find a copy of this little book. It will revolutionize your fondue aspirations."-Oakland TribuneFrom the Trade Paperback edition.

Fondue: Sweet and Savory Recipes for Gathering Around the Table (Nitty Gritty Cookbooks Ser.)

by Bob Simmons Coleen Simmons

Over forty gorgeous photos and forty tempting recipes, from creamy cheese dips and decadent sweet fondues, to savory oil and broth pots.What’s not to love about that classic pairing of crusty bread dipped in a medley of melted cheeses or fresh strawberries swirled in warm, creamy chocolate? Fondue is not only a delicious and satisfying way to eat, it’s also a festive way to host company, celebrate a special occasion, or get cozy on a wintry night.The recipes in this book offer a range of fondue fare—from hearty favorites like Classic Swiss Fondue and Beef Fondue with Creamy Horseradish Sauce, to broth-based fondues like Shabu-Shabu and other Asian hot pots, which are enjoyed in stages and are ideal for dinner parties. There are also a variety of dessert fondues to satisfy any sweet tooth. You can add flair to this quick party dish with recipes for homemade dippers, or keep it simple with store-bought treats. No matter what the occasion, the recipes inside this beautifully photographed book are sure to inspire lively conversation and a great time.

Food: Ethnographic Encounters (Encounters: Experience and Anthropological Knowledge Series #3)

by Leo Coleman

Food preparation, consumption, and exchange are eminently social practices, and experiencing another cuisine often provides our first encounter with a different culture. This volume presents fascinating essays about cooking, eating, and sharing food, by anthropologists working in many parts of the world, exploring what they learned by eating with others. <p><p> These are accounts of specific experiences - of cooking in Mombasa, shopping for organic produce in Vienna, eating vegetarian in Vietnam, raising and selling chickens in Hong Kong, and of refugees subsisting on food aid. With a special focus on the experience and challenge of ethnographic fieldwork, the essays cover a wide range of topics in food studies and anthropology, including food safety and food security, cultural diversity and globalization, colonial histories and contemporary identities, and changing ecological, social, and political relations across cultures. <p><p> Food: Ethnographic Encounters offers readers a broad view of the vibrancy of local and global food cultures, and provides an accessible introduction to both food studies and contemporary ethnography.

Food

by John Coveney

The centrality of food in life, and the importance of food as life, is undeniable. As a source of biological substrates, personal pleasure and political power, food is and has been an enduring requirement of human biological, social and cultural existence. In recent years, interest in food has increased across the academic, public and popular spheres, fuelled by popular media’s constant play on the role of food and body size, and food and cooking, as a mass spectacle for TV audiences. In Food, a new book part of the Shortcuts Series, John Coveney examines ‘food as…’ humanness, identity, politics, industry, regulation, the environment and justice. He explores how food helps us understand what it means to be human. Through food, we construct our social identities, our families and communities, but this book also highlights the tensions between the industrialisation of food, the environment, and the fair (or otherwise) worldwide distribution of food. It considers how the food industries, on which most of us have to rely, have also had direct effects on our bodies – whether through diet and longevity, or the development of illness and diseases. This book is for all students and general readers alike – or for anyone with a fascination with food. It questions the idea that food is merely something inert on the plate, and instead shows how influential, symbolic, powerful and transformative food has come to be. This book is part of the Shortcuts series published by Routledge, a major new series of concise, accessible introductions to some of the major issues of our times.

Food (Shortcuts Ser.)

by John Coveney

In Food, John Coveney examines ‘food as … ’ identity, politics, industry, regulation, the environment, justice and gastronomy. He explores how food helps us understand what it means to be human. The centrality of food in life, and the importance of food as life, is undeniable. As a source of biological substrates, personal pleasure and political power, food is and has been an enduring requirement of human biological, social and cultural existence. In recent years, interest in food has increased across the academic, public and popular spheres, fuelled by popular media’s constant play on the role of food and body size, and food and cooking, as a mass spectacle for TV audiences. Through food, we construct our social identities, our families and communities. However, Coveney also highlights the tensions between the industrialisation of food, the environment, and the iniquitous distribution of food. He also considers how the food industries, on which most of us must rely, have also had direct effects on our bodies through diet, and the development of illness and diseases. This accessible primer is for students and general readers alike, indeed, for anyone with an interest in food. It questions the idea that food is merely something inert on the plate. Instead, it shows how influential, symbolic, powerful and transformative food has come to be.

Food: A Culinary History (European Perspectives: A Series in Social Thought and Cultural Criticism)

by Flandrin Jean-Louis Montanari Massimo

When did we first serve meals at regular hours? Why did we begin using individual plates and utensils to eat? When did "cuisine" become a concept and how did we come to judge food by its method of preparation, manner of consumption, and gastronomic merit?Food: A Culinary History explores culinary evolution and eating habits from prehistoric times to the present, offering surprising insights into our social and agricultural practices, religious beliefs, and most unreflected habits. The volume dispels myths such as the tale that Marco Polo brought pasta to Europe from China, that the original recipe for chocolate contained chili instead of sugar, and more. As it builds its history, the text also reveals the dietary rules of the ancient Hebrews, the contributions of Arabic cookery to European cuisine, the table etiquette of the Middle Ages, and the evolution of beverage styles in early America. It concludes with a discussion on the McDonaldization of food and growing popularity of foreign foods today.

Food: A Love Story

by Jim Gaffigan

"What are my qualifications to write this book? None really. So why should you read it? Here's why: I'm a little fat. If a thin guy were to write about a love of food and eating I'd highly recommend that you do not read his book." Bacon. McDonalds. Cinnabon. Hot Pockets. Kale. Stand-up comedian and author Jim Gaffigan has made his career rhapsodizing over the most treasured dishes of the American diet ("choking on bacon is like getting murdered by your lover") and decrying the worst offenders ("kale is the early morning of foods"). Fans flocked to his New York Times bestselling book Dad is Fat to hear him riff on fatherhood but now, in his second book, he will give them what they really crave--hundreds of pages of his thoughts on all things culinary(ish). Insights such as: why he believes coconut water was invented to get people to stop drinking coconut water, why pretzel bread is #3 on his most important inventions of humankind (behind the wheel and the computer), and the answer to the age-old question "which animal is more delicious: the pig, the cow, or the bacon cheeseburger?"

Food: More than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-free, Dairy-free, and More--For Lifelong Health

by Mark Hyman

The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including:Mussels and Fennel in White Wine BrothGolden Cauliflower Caesar SaladHerbed Mini-Meatballs with Butternut NoodlesLemon Berry Rose Cream Cakeand many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.

Food: What the Heck Should I Eat?

by Mark Hyman

#1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil?Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store.Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact the environment, the economy, social justice, and personal health, painting a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.

Food: The no-nonsense guide to achieving optimal weight and lifelong health

by Mark Hyman

No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why. Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In WTF Should I Eat? - Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains the crucial role food plays in functional medicine and how food systems and policies affect our environmental and personal health.With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes in every chapter, WTF Should I Eat? is an invaluable resource for cooking, eating and living well.'Dr Mark Hyman's WTF Should I Eat? offers a masterpiece of truth-telling, a subversive reproach to the industrial systems that threaten our very health - and how each of us can flourish by making better food choices. This could be the most useful book you will read.' - Daniel Goleman'I find that many people are confused about what constitutes a healthy diet. Food: WTF Should I Eat? is an easy to follow guide to the foods that harm us and the foods that heal us. If you want to take all of the guesswork out of eating a real, whole foods diet, read this book! - Dr Rangan Chatterjee

Food: The no-nonsense guide to achieving optimal weight and lifelong health

by Mark Hyman

No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what we should be eating and why. Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In WTF Should I eat? - Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains the crucial role food plays in functional medicine and how food systems and policies affect our environmental and personal health.With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes in every chapter, WTF Should I Eat? is an invaluable resource for cooking, eating and living well.(P)2018 Hachette Audio

Food: Vegetarian Home Cooking

by Mary McCartney

“Incredibly simple, easy-to-make vegetarian standards that McCartney has refined—with a personal twist—to their essential elements.” —Men’s JournalWith Food, the photographer and host of Mary McCartney Serves It Up brings us easy, family-friendly meat-free dishes that will appeal to everyone—including carnivores. And they’re all presented in gorgeous pictures taken by Mary herself, along with personal stories and photos old and new.Inspired by her mother’s recipes, McCartney has whipped up creative, comforting, uncomplicated, and delicious meals that will encourage home cooks to think vegetarian. They range from savory Asparagus Summer Tart and a no-meat Shepherd’s Pie to family favorites, including Lemon Drizzle Cake and Arty’s Chocolate Chip Cookies. This is good, wholesome fare, cooked well and with ease, meant for family and friends to share. And Mary’s unique bold and beautifully illuminated images are as irresistible as her food.“A simple book of gorgeous, tasty treats.” —Jamie Oliver“[A] feast for the eyes as well as the appetite . . . One is reminded that the attractive color in the food we eat comes straight from ingredients grown in gardens, orchards and vineyards, not netted at sea or butchered ashore.” —The Wall Street Journal“An intimate portrait of the uncomplicated meals she serves her family and friends . . . These recipes aren’t meant to impress or instruct; they are honest, home-cooked favorites for everyday occasions.” —Library Journal“What make McCartney’s simple items so pleasurable are the chatty family-memory prefaces for each dish and . . . breathtaking color collages of food and people and places.” —Booklist

Food: A Culinary History

by Massimo Montanari Albert Sonnenfeld Jean-Louis Flandrin

When did we first serve meals at regular hours? Why did we begin using individual plates and utensils to eat? When did "cuisine" become a concept and how did we come to judge food by its method of preparation, manner of consumption, and gastronomic merit?Food: A Culinary History explores culinary evolution and eating habits from prehistoric times to the present, offering surprising insights into our social and agricultural practices, religious beliefs, and most unreflected habits. The volume dispels myths such as the tale that Marco Polo brought pasta to Europe from China, that the original recipe for chocolate contained chili instead of sugar, and more. As it builds its history, the text also reveals the dietary rules of the ancient Hebrews, the contributions of Arabic cookery to European cuisine, the table etiquette of the Middle Ages, and the evolution of beverage styles in early America. It concludes with a discussion on the McDonaldization of food and growing popularity of foreign foods today.

Food (The MIT Press Essential Knowledge Series)

by Fabio Parasecoli

A consumer's guide to the food system, from local to global: our part as citizens in the interconnected networks, institutions, and organizations that enable our food choices. Everybody eats. We may even consider ourselves experts on the topic, or at least Instagram experts. But are we aware that the shrimp in our freezer may be farmed and frozen in Vietnam, the grapes in our fruit bowl shipped from Chile, and the coffee in our coffee maker grown in Nicaragua, roasted in Germany, and distributed in Canada? Whether we know it or not, every time we shop for food, cook, and eat, we connect ourselves to complex supply networks, institutions, and organizations that enable our food choices. Even locavores may not know the whole story of the produce they buy at the farmers market. In this volume in the MIT Press Essential Knowledge series, food writer and scholar Fabio Parasecoli offers a consumer's guide to the food system, from local to global.Parasecoli describes a system made up of open-ended, shifting, and unstable networks rather than well-defined chains; considers healthy food and the contradictory advice about it consumers receive; discusses food waste and the implications for sustainability; explores food technologies (and “culinary luddism”); and examines hunger and food insecurity in both developing and developed countries. Parasecoli reminds us that we are not only consumers but also citizens, and as citizens we have more power to improve the food system than we do by our individual food choices.

Food

by Farah Rizvi Kathleen M. Reilly

From the minute life begins, food makes you strong, helps you grow, and gives you energy. But do you take that ham sandwich for granted? You might not give a lot of thought to where your food comes from, how it got to you, what's really in it, or what it does for you. Food: 25 Amazing Projects Investigate the History and Science of What We Eat gives kids some "food for thought" as they dive into exciting projects about the incredible world of food. Kids will have fun learning about all aspects of food in our daily lives-how vegetarians balance their diet, how some cultures rose and fell based on a single food source, the route from farm to market, how eating locally makes an impact, and much more.

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