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Passing for Human: A Graphic Memoir
by Liana FinckA visually arresting graphic memoir about a young artist struggling against what&’s expected of her as a woman, and learning to accept her true self, from an acclaimed New Yorker cartoonist.NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Guardian • New York • Refinery29 • Kirkus Reviews In this achingly beautiful graphic memoir, Liana Finck goes in search of that thing she has lost—her shadow, she calls it, but one might also think of it as the &“otherness&” or &“strangeness&” that has defined her since birth, that part of her that has always made her feel as though she is living in exile from the world. In Passing for Human, Finck is on a quest for self-understanding and self-acceptance, and along the way she seeks to answer some eternal questions: What makes us whole? What parts of ourselves do we hide or ignore or chase away—because they&’re embarrassing, or inconvenient, or just plain weird—and at what cost? Passing for Human is what Finck calls &“a neurological coming-of-age story&”—one in which, through her childhood, human connection proved elusive and her most enduring relationships were with plants and rocks and imaginary friends; in which her mother was an artist whose creative life had been stifled by an unhappy first marriage and a deeply sexist society that seemed expressly designed to snuff out creativity in women; in which her father was a doctor who struggled in secret with the guilt of having passed his own form of otherness on to his daughter; and in which, as an adult, Finck finally finds her shadow again—and, with it, her true self. Melancholy and funny, personal and surreal, Passing for Human is a profound exploration of identity by one of the most talented young comic artists working today. Part magical odyssey, part feminist creation myth, this memoir is, most of all, an extraordinary, moving meditation on what it means to be an artist and a woman grappling with the desire to pass for human.Praise for Passing for Human&“In its ambition, framing, and multiple layers, [Passing for Human] raises the bar for graphic narrative. Even fans of [Liana Finck&’s] work in the New Yorker will be blindsided by this outstanding book.&”—Kirkus Reviews (starred review) &“A sure hit for readers of graphic memoirs, this explores feeling different while recognizing sameness in others and making art while embracing being a work-in progress oneself.&”—Annie Bostrom, Booklist &“This story is as tender as it is wry. . . . Becoming human is a lifelong task—but Finck illustrates it with humor and panache.&”—Publishers Weekly
Don't Call That Man!: A Survival Guide to Letting Go
by Rhonda FindlingThere is life after a failed relationship, as long as you Don't Call That Man!. In this inspirational, revolutionary guide to letting go and moving on after the trauma of a breakup, psychotherapist Rhonda Findling teaches women how to triumph over the almost obsessive urge to pick up the phone. With its prescriptive, easy-to-follow approach, Don't Call That Man! is an indispensable tool for weathering the pain of heartbreak. It features simple exercises that provide an emotional outlet for a difficult process; charts that schedule free time away from the telephone; and much more, including: Moving on from a ruined relationship What is an ambivalent man, and how do you get over him? Mothers, fathers and men Building and using a support system The 10-Step program to not call that man Step-by-step, from heartache to healing, Don't Call That Man! is a map on how to heal the pain of a lost love; how to overcome feelings of neediness and desperation; and above all, how to regain focus on what's important and it's not calling that man. It's the perfect book to embrace on the way to a new and more gratifying relationship.
You Already Know How to Be Great
by Alan Fine Rebecca R. MerrillA bold new approach to performance by one of the top coaches in the country. In trying to improve-on the playing field, in the office, or even at home-most people seek out new information to get to the next level. They read a book, attend a class, or hire an expert to give them an edge. But Alan Fine, an accomplished tennis, golf, and executive coach and a renowned authority on peak performance, believes that this "outside-in" method is precisely what's holding you back from doing your best work. He's found the biggest obstacle to improved performance isn't not knowing what to do; it's not doing what you already know. Ironically, the quest for information and instructions designed to help you get ahead can often interfere with your ability to focus on doing something. Fine reveals his simple and proven approach to achieving breakthrough performance. It starts with reducing the interference that blocks your potential through an amazing process called G.R.O.W. (Goal, Reality, Options, Way Forward). No matter who you are or what you do, You Already Know How to Be Great will help you eliminate what is standing in the way of your goals.
Touched by Suicide: Hope and Healing After Loss
by Carla Fine Michael F. MyersWhether you are struggling with fresh grief at a loved one's death by suicide or your loss happened years ago, you should know that you are not alone. 5 million Americans are affected--directly or indirectly--by this tragedy each year. And it sends us on a lifelong search for answers, both to the practical questions and the deepest question of all: Why? In this definitive guide book, Michael F. Myers, MD, a leading psychiatrist, and Carla Fine, author of the acclaimed No Time to Say Goodbye: Surviving the Suicide of a Loved One, combine their perspectives as a physician and a survivor to offer compassionate and practical advice to anyone affected by suicide.
The Fine Art Of Confident Conversation: How to improve your communication skills and build stronger relationships
by Debra FineWe all have discussions with people every day - from lunch with friends to organising a meeting. We might think of these small talk, chats and discussions as 'conversations', but do we really converse? What do we really talk about? In THE FINE ART OF CONFIDENT CONVERSATION communication expert Debra Fine shows you how to use conversation to build stronger relationships with friends, colleagues and family members. She provides simple techniques to help you develop meaningful conversations, keep conversations on track, achieve the purpose of your meetings and presentations, deal with difficult people and awkward situations, leave clear answerphone messages and send emails that won't be misinterpreted. Written in a lively and engaging style, Debra enables you to increase your language awareness, adopt the principles of constructive communication, and acquire the skills you need to feel confident and poised in any situation, at home and at work.
The Fine Art Of Small Talk: How to start a conversation in any situation
by Debra FineDo you spend an abnormal amount of time hiding in the bathroom or hanging around the buffet table at social gatherings? Does the thought of striking up a conversation with a stranger make your stomach do flip-flops? Do you sit nervously through job interviews waiting for the other person to speak? Are you nervous when it comes to networking? Then it's time you mastered The Fine Art of Small Talk. With practical advice and conversation 'cheat sheets,' The Fine Art of Small Talk will help you learn to feel more comfortable in any type of social situation, from lunch with your boss to going out on a date to a cocktail party where you don't know a soul. The Fine Art of Small Talk teaches you how to:- Start a conversation even when you think you have nothing to say- Steady your shaky knees and dry your sweaty palms- Prevent awkward pauses and lengthy silences- Adopt listening skills that will make you a better conversationalist- Approach social functions with confidence- Feel more at ease at parties, meetings and at job interviews- Turn every conversation into an opportunity for success
The Fine Art Of Small Talk: How to Start a Conversation, Keep It Going, Build Networking Skills – and Leave a Positive Impression!
by Debra FineIn this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies anyone can use to make small talk in any situation.Does striking up a conversation with a stranger make your stomach do flip-flops? Do you spend time hiding out in the bathroom at social gatherings? Do you dread the very thought of networking? Is scrolling your phone a crutch to avoid interacting?Help is on the way with The Fine Art of Small Talk, the classic guide that's now revised for the modern era. Small talk is more than just chitchat; it's a valuable tool to help you climb the corporate ladder, widen your business and social circles, and boost your self-confidence. With practical advice and simple conversation 'cheat sheets,' this book offers easy-to-learn techniques that will allow you to feel comfortable in any type of social situation-from a video meeting to a first date to a cocktail party where you don't know a soul. Communication expert Debra Fine will show you how to:- Learn to connect with others regardless of the occasion, event or situation- Come across as composed and self-assured when entertaining - Avoid awkward silences and 'foot in mouth' disease- Convey warmth and enthusiasm so that other people feel good about being near you - Make a positive, lasting impression from the minute you say hello. Once you master The Fine Art of Small Talk, you'll excel at making others feel included, valued and comfortable. Let Debra Fine turn you into a small-talk expert - and watch the contacts, business deals and social relationships multiply before your eyes!
The Fine Art of Small Talk: How to Start a Conversation, Keep It Going, Build Networking Skills – and Leave a Positive Impression!
by Debra FineIn this bestselling guide to social success, communication expert Debra Fine reveals the techniques and strategies anyone can use to make small talk in any situation. Help is on the way with The Fine Art of Small Talk, the classic guide that&’s now revised for the modern era. Small talk is more than just chitchat; it&’s a valuable tool to help you climb the corporate ladder, widen your business and social circles, and boost your self-confidence. With practical advice and simple conversation &“cheat sheets,&” this book offers easy-to-learn techniques that will allow you to feel comfortable in any type of social situation—from a video meeting to a first date to a cocktail party where you don&’t know a soul. Nationally recognized communication expert Debra Fine will show you how to: Learn to connect with others regardless of the occasion, event, or situation Come across as composed and self-assured when entertaining Avoid awkward silences and &“foot in mouth&” disease Convey warmth and enthusiasm so that other people feel good about being near you Make a positive, lasting impression from the minute you say hello. Once you master The Fine Art of Small Talk, you&’ll excel at making others feel included, valued, and comfortable. Let Debra Fine turn you into a small-talk expert—and watch the contacts, business deals, and social relationships multiply before your eyes!
Brag Better: Master the Art of Fearless Self-Promotion
by Meredith FinemanThis effortless and unapologetic approach to self-promotion will manage your anxiety and allow you to champion yourself. Does talking about your accomplishments feel scary or icky because you're worried people will think you're "obnoxious"?Does it feel more natural to "put your head down and do the work"?Are you tired of watching the loudest people in your industry get disproportionate praise and rewards?If you answered "yes" to any of the above, you might be self-sabotaging. You need to learn to Brag Better. Meredith Fineman has built a career working with "The Qualified Quiet": smart people who struggle to talk about themselves and thus go underestimated or unrecognized. Now, she shares the surefire and anxiety-proof strategies that have helped her clients effectively communicate their achievements and skillsets to others.Bragging Better doesn't require false bravado, talking over people, or pretending to be more qualified than you are. Instead, Fineman advocates finding quiet confidence in your opinions, abilities, and background, and then turning up the volume. In this book, you will learn the career-changing tools she's developed over the past decade that make bragging feel easy, including: • Get remembered by focusing your personal brand and voice on key adjectives (like "effective, subtle, and edgy") • Practice explaining what you do in simple, sticky terms to earn respect and recognition from the public and people at work. • Eliminate words that undermine your work and find better ones--like your bio saying you're "trying" or "attempting" to do something instead that you ARE doing it.If you're ready to begin Bragging Better--to telling the truth about your accomplishments with grace and confidence--this book is for you.
More to Life Than Shoes: How to Kick-start Your Career and Change Your Life
by Nadia FinerIs the highlight of your day is a glass of wine at the end of it?Do you dream of changing your life, but you’re not sure how? This book is packed with smart and sensible advice from remarkable women that will give you the confidence and inspiration to finally take action and start reaching for your dreams. Nadia Finer and Emily Nash wanted to love what they did, not loathe it. So they set off on a mission to find the country’s coolest women (from neuroscientists to novelists, biologists to builders, and entrepreneurs to engineers), corner them and pump them for advice to find out exactly how they made their dreams come true. They discovered that there are thousands of women out there right now doing amazing things, and that there’s a way of living and tackling the world that produces results. In this book they share their discoveries with you so that you too can ditch the drudge and kick start your life!
Shy and Mighty: Your Shyness Is A Superpower
by Nadia FinerA book for shy people of all ages who wonder how to shine in an incredibly noisy world.Shyness can make us feel isolated, and it's inherently difficult to talk about, yet half of all humans consider themselves shy. But shyness is not weakness, nor a shameful secret. Let's own our shyness, and work with it in the face of the loud, outgoing idea of success. It's time for a softer, more considered approach. Shy people have unique qualities and skills, so let's nurture and appreciate them.Nadia Finer gives shy people the support and understanding they need to step out of the shadows. This book is full of easy to follow advice, backed up by first-hand experiences from fellow shy people. Nadia shares insights from scientists and psychologists to help explain the reasons behind shyness, and gives us top tips to help navigate the most challenging situations.Shy and Mighty is packed with practical tools, techniques and ideas to help you work with your shyness, and become a more mighty you.
Shy and Mighty
by Nadia FinerNadia Finer is on a softly-spoken mission to give shy people a voice.Shyness can make us feel isolated, and it's inherently difficult to talk about, yet half of all humans consider themselves shy.Shyness is not weakness, nor a shameful secret. Let's own our shyness, and work with it in the face of the loud, outgoing idea of success. It's time for a softer, more considered approach. Shy people have unique qualities and skills, so let's nurture and appreciate them.This book gives shy people the support and understanding they need to step out of the shadows. Together we can unleash the shy potential in our society.(P)2022 Quercus Editions Limited
Shy and Mighty
by Nadia FinerA book for shy people of all ages who wonder how to shine in an incredibly noisy world.Shyness can make us feel isolated, and it's inherently difficult to talk about, yet half of all humans consider themselves shy. But shyness is not weakness, nor a shameful secret. Let's own our shyness, and work with it in the face of the loud, outgoing idea of success. It's time for a softer, more considered approach. Shy people have unique qualities and skills, so let's nurture and appreciate them.Nadia Finer gives shy people the support and understanding they need to step out of the shadows. This book is full of easy to follow advice, backed up by first-hand experiences from fellow shy people. Nadia shares insights from scientists and psychologists to help explain the reasons behind shyness, and gives us top tips to help navigate the most challenging situations.Shy and Mighty is packed with practical tools, techniques and ideas to help you work with your shyness, and become a more mighty you.
Sexercise: F*ck Yourself Fit and Burn While You Bang
by Wilma FingerfitDitch cross training for crotch straining with this cum-pendium of erotic exercises. Whether you’re a rookie romper or a seasoned sexpert, these drills are sure to get the juices flowing and keep you trim and toned. With space to list your achievements and log your lovemaking, this is the ultimate guide to getting f*cking fit!
Consequential Strangers: The Power of People Who Don't Seem to Matter. . . But Really Do
by Karen L. Fingerman Melinda Blau"Challenges us to rethink our circle of relationships. . . . A mind-expanding and heart-opening book."--Daniel Goleman, author of Social Intelligence Our barista, our mechanic, our coworker--they populate our days, but we often take them for granted. Yet these are the people who bring novelty and information into our lives, allow us to exercise different parts of ourselves, and open us up to new opportunities. In their unprecedented examination of people on the periphery, psychologist Karen Fingerman, who coined the term "consequential strangers," collaborates with journalist Melinda Blau to expand on and make her own groundbreaking research come alive. Drawing as well from Blau's more than two hundred interviews with specialists in psychology, sociology, marketing, and communication, the book presents compelling stories of individuals and institutions, past and present. A rich portrait of our social landscape--on and off the Internet--it presents the science of casual connection and chronicles the surprising impact that consequential strangers have on business, creativity, the work environment, our physical and mental health, and the strength of our communities.
Bipolar Disorder For Dummies
by Candida Fink Joseph KraynakWrap your mind around bipolar disorder and understand your treatment options Bipolar Disorder For Dummies, Second Edition explains everything about this common mental health diagnosis in easy-to-understand terms. If you or a loved one has recently been diagnosed with bipolar disorder, you aren’t alone. This book helps make sense of options when it comes to medications, therapies, and treatments that could improve your quality of life. You can live a full life with bipolar disorder by managing your symptoms and following a solid treatment plan. With compassionate advice and friendly insights, this book empowers you with the information you need to find support for yourself or assist a loved one who has been diagnosed with bipolar disorder. This updated edition covers emerging and alternative therapies, including ketamine, transcranial magnetic stimulation (TMS), marijuana, and psychedelics. Get the latest on medical, therapeutic, and self-help strategies for bipolar management Navigate your way through the challenges of a bipolar diagnosis Learn the chemistry behind bipolar disorder—in terms anyone can understand Control symptoms, function in times of crisis, and plan ahead for manic or depressive episodesIf you suspect you may have bipolar disorder, if you have recently been diagnosed, or if you have a loved one with bipolar disorder, this Dummies guide offers you an accessible resource for learning all the basics.
The First-Time Mom's Guide to Raising Boys: Practical Advice for Your Son's Formative Years
by Jennifer L.W. FinkRaise a kind and confident son with this advice for parenting boys ages 8 to 12 Parenting a young boy can feel like total chaos, especially if he's your first. His mind and body are changing, and so is his relationship with you. How do you handle puberty? His schoolwork? Health and hygiene? Don't worry, The First-Time Mom's Guide to Raising Boys will walk you through all of it with clear and proven advice from a mom of four (yes, four!) boys. Learn how to be a supportive resource and a role model for your son, and how to talk to him about the challenges he'll face. Find strategies for everything from teaching social responsibility to helping him build self-esteem and integrity. This is your complete resource for raising boys: Tackling the tough stuff—Address important issues like puberty, sex, consent, and mental health, with advice for initiating crucial conversations. For modern families—Explore advice that works for families of all types, plus tips for raising boys in the ever-expanding digital worlds of YouTube, Twitch, and more. Moments of reflection—Each chapter ends with thought-provoking questions that encourage you to think about your hopes and fears as a parent, and identify your values and priorities. Connect with your son and set him up for a happier adulthood with this ultimate guide to raising boys.
The Freedom Formula: How to Succeed in Business Without Sacrificing Your Family, Health, or Life
by David FinkelBuilding a successful company and career doesn't mean sacrificing your family, health, or life. You check email the moment you lift your head off the pillow in the morning. You bring work with you on vacation, sneak glances at your smart phone during family dinners, and take business calls and texts at your kid's sports games. It's as if you've been forced to make a choice between your company or your life, sacrificing time for yourself and family for the sake of career success. But it doesn't have to be that way. The most successful business leaders have learned to bust through the direct one-to-one relationship between hours worked and value created by refocusing their company, department, or team's best talent and attention on their highest value activities—generating hundreds, even thousands, of hours of value in the process. In The Freedom Formula, Wall Street Journal bestselling author and successful entrepreneur David Finkel will help you operationalize working smarter. No fluff, no theory, Finkel shares the detailed blueprint to create maximum value for your company without working nights, weekends, or while on "vacation." You'll learn: • Why working longer and harder doesn't pay off (and what actually does) • Why the 80-20 principle doesn't go far enough (and how to take it to its most productive extreme) • How to escape the Time and Effort Economy • How to structure your day and week so that you reclaim five or more hours each week in usable blocks of your best time • How to leverage the five Freedom Accelerators to get your life back faster And much more! Whether you're a business owner, top executive, key manager—or aspire to be one—The Freedom Formula offers a radical new approach to structuring your time and priorities (and your team's) in order to reclaim hours of your day—and the freedom to live your life, not just your job.
The Introvert's Complete Career Guide: From Landing a Job, to Surviving, Thriving, and Moving On Up
by Jane FinkleWhat do Elon Musk, Warren Buffet, Marissa Mayer, and Bill Gates all have in common outside of being wildly successful? They are all introverts. <P><P>In today's fast-paced, unstable workplace achieving success requires speaking up, promoting oneself and one's ideas, and taking initiative. Extroverts, fearless in tooting their own horns, naturally thrive in this environment, but introverts often stumble. If you question your ability to perform and succeed in this extroverted work culture, The Introvert's Complete Career Guide is custom fit for you.In this supportive, all-inclusive handbook, Jane Finkle demonstrates how to use your introverted qualities to their best advantage, then add a sprinkling of extroverted skills to round out a forceful combination for ultimate career success. Finkle shares the keys to navigating each stage of professional development--from self-assessment and job searching, to survival in a new position and career advancement. <P><P>In The Introvert's Complete Career Guide you will learn to:Build confidence by evaluating your values, personality style, interests, and achievements <P><P>Write the story of your career in resume and LinkedIn formats <P><P>Use social media at your own comfort level to promote your career and expand your network <P><P>Express yourself clearly and confidently in network meetings, interviews, and workplace situations <P><P>Build strong professional relationships with colleagues and senior leaders <P><P>Overcome fears that prevent you from embracing new challenges <P><P>Equally applicable to the real or virtual workplace, The Introvert's Complete Career Guide provides strategies, tools, and success stories that win you the professional respect and recognition you deserve.
Recovery - Twelve Simple Steps to a Life Beyond Addiction: A contemporary recovery handbook for users and practitioners
by Lynden FinlayAre you sick and tired of being addicted? Do you want to recover but think the 12-Step programme is not for you because you don't believe in God? This book presents a new version of the Steps which is simple and do-able by everyone, whether they have a particular faith or not. Research now proves beyond doubt that the 12-Step programme is a way to long-term recovery, so if you are suffering from addiction, or are a GP who knows your addicted patient needs more support than you can provide, this book is for you. Lynden Finlay has over twenty years' experience both in addictions counselling and personally recovering from addictions herself, working closely with the Twelve Steps programme during that time. Over the years she has seen many residents benefit from this version which has at its heart not a focus on God, but on the healing power of one addict helping another.
Recovery - Twelve Simple Steps to a Life Beyond Addiction: A contemporary recovery handbook for users and practitioners (Addiction Recovery Series #6)
by Lynden FinlayAre you sick and tired of being addicted? Do you want to recover but think the 12-Step programme is not for you because you don’t believe in God? This book presents a new version of the Steps which is simple and do-able by everyone, whether they have a particular faith or not. Research now proves beyond doubt that the 12-Step programme is a way to long-term recovery, so if you are suffering from addiction, or are a GP who knows your addicted patient needs more support than you can provide, this book is for you.Lynden Finlay has over twenty years’ experience both in addictions counselling and personally recovering from addictions herself, working closely with the Twelve Steps programme during that time. Over the years she has seen many residents benefit from this version which has at its heart not a focus on God, but on the healing power of one addict helping another.
Recovery - Twelve Simple Steps to a Life Beyond Addiction: A contemporary recovery handbook for users and practitioners (Addiction Recovery Ser. #6)
by Lynden FinlayAre you sick and tired of being addicted? Do you want to recover but think the 12-Step programme is not for you because you don’t believe in God? This book presents a new version of the Steps which is simple and do-able by everyone, whether they have a particular faith or not. Research now proves beyond doubt that the 12-Step programme is a way to long-term recovery, so if you are suffering from addiction, or are a GP who knows your addicted patient needs more support than you can provide, this book is for you.Lynden Finlay has over twenty years’ experience both in addictions counselling and personally recovering from addictions herself, working closely with the Twelve Steps programme during that time. Over the years she has seen many residents benefit from this version which has at its heart not a focus on God, but on the healing power of one addict helping another.
The Courage to Be Free: Discover Your Original Fearless Self
by Guy Finley&“A gift from a master teacher . . . that will help calm your anxieties, allay your fears, and help you live a more present, precious life.&”—Daniel G. Amen, MD #1 New York Times The End of Mental Illness We were not born with the persistent negative, self-doubting, self-limiting thoughts and feelings most of us carry around. Those limitations are not part of our &“original equipment.&” In the words of bestselling author and beloved teacher Guy Finley, &“When you realize no else on this earth can be like you . . . that no other soul may know the beauty, sorrow, light and darkness you alone are given to see, then you will no longer want to be like anyone else on this earth. You will, at last, be the fearless individual your heart of hearts has called you to be.&” There is a world of wisdom in this small gem of a book. Guy Finley is a master at opening our eyes, ears, and hearts to the plain and simple truths of this life. We are not our sense of inadequacy, our compulsions, our defeated thoughts and feelings. We can choose the fearless path because we were, in fact, born fearless. &“Another brilliant book by Guy Finley which calls us to awaken and stop hiding from ourselves . . . for those who truly want freedom from fear, worry and doubt and the keys to a life that currently appears illusive.&”—DeDe Murcer Moffett, CEO, Snap Out of It! Women&’s Network &“A source of inspiration and hope, Guy Finley&’s Courage to Be Free is recommended for anyone—everyone—navigating life&’s tricky roads.&”—Jordan Rich, former host of The Jordan Rich Show
The Essential Laws of Fearless Living: Find the Power to Never Feel Powerless Again
by Guy FinleyThe author of The Courage to Be Free gives us the tools to &“transform our lives into clear and focused vessels of expression, creativity, and health&” (Don Campbell, author of The Mozart Effect). The Essential Laws of Fearless Living is a step-by-step manual for all who aspire to realize their ultimate potential as a human being. In its seven chapters of forty concise essays, Finley explores deeply personal and meaningful ideas, revealing the secrets of the universe itself; but he does so in a way that makes the journey fascinating, compelling, and comforting at the same time. A great hope fills the heart that the untold mystery of human existence has not only been revealed, but solved. Then, most importantly, at the close of each chapter readers are given specific insights and practical exercises that empower them to make real and lasting changes in their lives. Loneliness, stress, anger, and fear are replaced by a contentment, ease, compassion, and freedom that never fade away. &“In Fearless Living, Guy Finley brilliantly describes the most important key to the breakthrough life.&” —James Redfield, #1 New York Times–bestselling author of The Celestine Prophecy &“If you are seeking personal or spiritual fulfillment it doesn&’t get any better than Guy Finley&’s Essential Laws of Fearless Living. Read it. Internalize it and then enjoy it, this information has given me everything I have today.&” —Bob Proctor, international-bestselling author of You Were Born Rich, as seen in the movie, The Secret
Let Go and Live in the Now: Awaken the Peace, Power, and Happiness in Your Heart
by Guy Finley&“If you want to have more happiness, joy, and fulfillment in your life, read this book and dance in the streets.&”—Michael Toms, author of A Time for Choices That chronic, nagging sense of discontent, that sneaky feeling that something is missing from life, that secret yearning for &“something more&” can all be healed. In Let Go and Live in the Now, bestselling author Guy Finley brings the great Wisdom Teachings of centuries past into our lives in an intimate, accessible way. Each chapter tackles a hurt that keeps us from experiencing inner peace and happiness and includes a brief essay and a contemporary teaching story followed by exercises to help readers incorporate the teaching into everyday life. Each chapter ends with &“Ask the Masters,&” a question-and-answer format with such historical and modern-day spiritual masters as Buddha, St. Augustine, G.I. Gurdjieff, Henry David Thoreau, Peter Matthiessen, and Jeanne Guyon. &“It only seems as though there&’s something more important for you to do than just quietly be yourself,&” writes Guy Finley. Imagined heavens never last, but eternal principles empower readers to live in &“the now.&” From the first story of Katie, her broken heart, and the doctor who shows her how to heal it to the very last lesson of Paul who relocates himself from the city to the country and still can&’t see &“the forest for the trees,&” readers see themselves in these eloquent retellings of ancient spiritual principles. &“There is something profoundly healing in the way Guy Finley talks to us, as if he understands what we have gone through and what we are now capable of.&”—Hugh Prather, author of Notes to Myself