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Freeze: Super-nourishing meals to batch cook, freeze and eat on demand
by ByRubyDo you dream of having delicious, nutritious meals to hand on those lazy days or extremely busy weeks? Then Freeze is for you. It offers the perfect solution, providing brilliantly healthy and nourishing batch cook recipes that will fill your freezer and can be enjoyed as if fresh at little to no notice.With smart meal-prep solutions, ByRuby have developed the very best ways to get the most out of your food when it is frozen, and they will offer practical tips, hacks and suggestions to ensure freezer cooking is fool-proof for everyone. With instructions on how best to defrost, reheat or cook direct from the freezer, this is convenient cooking that will enable the whole family to eat well when they have little time to spare.Even with limited cooking ability, by making big batches of delicious food and filling your freezer, you can have healthy meals every single day of the week, without any of the usual stress.CONTENTSChapter one: Easy Midweek MealsIncluding Keralan vegetable curry, Wild mushroom risotto and Thai sweet potato soupChapter two: Hearty DinnersIncluding Famous chicken pie, Ruby's fabulous fish pie and Spinach and ricotta cannelloniChapter three: Family FoodIncluding Best-ever macaroni cheese, Kiddie korma and Mini savoury frittata bitesChapter four: All About the SidesIncluding Indian turmeric potatoes, Foolproof ratatouille and Ruby's super grainsChapter five: The EssentialsIncluding Super-duper tomato sauce, Salsa verde and Classic chicken brothChapter six: Sweet TreatsIncluding Brilliant brownies, Passionfruit tart and Chocolate chip cookies
Freeze: 120 delicious batch-cooking recipes for all the family
by Justine Pattison+0.5"> Cook Now. Eat Later. It's time to re-think how to use your freezer Take the stress out of cooking with 120 delicious freezer-friendly recipes perfect for all the family. From pies and lasagnes to curries and cakes - Fill Your Freezer shows you how to create tasty dishes everyone will love with minimal effort.With easy-to-follow recipes, mouth-watering photographs and top tips on how to safely prep, freeze and defrost your meals, this cookbook is ideal for those looking to save money as well as time!Recipes include:· THAI CHICKEN AND COCONUT CURRY· 30-MINUTE MEATBALLS· SPICED RED LENTIL SOUP· FABULOUS FREEZER FISH PIE· SUPER-QUICK STICKY TOFFEE PUDDINGand many more! The ultimate fuss-free cookbook, this indispensable freezer guide will make your life that little bit easier.This ebook was previously published under the title Freeze.
Freeze Fresh: The Ultimate Guide to Preserving 55 Fruits and Vegetables for Maximum Flavor and Versatility
by Crystal SchmidtCapturing the peak flavor of fresh produce and preserving it for year-round eating is easier than ever with Freeze Fresh, the ultimate guide to freezing and enjoying more than 55 popular fruits and vegetables. Author Crystal Schmidt's time-tested preparation techniques ensure that color, texture, and flavor are retained in the freezer. From familiar favorites like apples, corn, potatoes, and peas to surprises like lettuce, avocado, and citrus fruits, Schmidt details the best ways to prepare each food for the freezer, including pre-cooking, slicing, blanching, and more. She offers more than 100 recipes that freeze well, such as Blueberry Maple Pancake Sauce, Pickled Sliced Beets, Mango Chutney, and Honey Butter Carrot Mash, as well as delicious ways to cook the frozen food after thawing, including Creamy Parmesan Confetti Corn, Tart Cherry Oatmeal Bars, and Broccoli Cheese Soup. Home cooks and gardeners alike will love discovering how easy and economical it can be to fill your freezer with produce customized to your own tastes and needs.
Freezer Meals: 50 Essential Recipes for Today's Busy Cook (The Best of Everything®)
by Adams MediaEverything® cookbooks are a popular choice for home cooks looking for fresh, original recipes that only taste you’ve spent all day in the kitchen. But now we’ve collected fifty of our most delicious, freezer-ready recipes. Here’s all you need to get started making tasty, satisfying recipes from Grilled Honey Mustard Chicken to Hot Fudge Sundae Pie.
Freezing Effects on Food Quality (Food Science And Technology Ser. #72)
by JeremiahThis work presents a comprehensive overview of existing knowledge regarding the influence of freezing, frozen storage and thawing of specific food-stuffs. It delineates how freezing processes alter the colour, appearance, palatability, nutritional value, intrinsic chemical reactions, microbiological safety and consumer acceptance of foods. The fundamental concepts upon which food-freezing technologies are based, are reviewed.
French Appetizers
by Marie AsselinTake the pressure out of the old &“what&’s for dinner&” rut with 101 easy recipes to use in your Instant Pot.®The 101 Things To Do series provides easy recipes that can be made every day with your favorite ingredients or appliances. Instant Pots are fast becoming the favorite tool in the kitchen replacing that intimidating pressure cooker along with several other countertop-hogging appliances. If you have a new or an under-used Instant Pot, get ready for fantastic food in minutes by adding the recipes from 101 Things To Do With An Instant Pot to your cooking repertoire.You'll find recipes for appetizers, breakfasts, soups and stews, beef and pork, poultry, fish and seafood, vegetarian entrees, side dishes, and desserts. Got a sweet tooth? Try Fudgy Chocolate Cake or Blueberry Cobbler. Your dinner menu will go from &“Spam to Glam&” when you add dishes such as Jammin&’ Jambalaya, Chicken Cordon Bleu Pasta, Indian Butter Chicken, or Asian Caramel Salmon to the line-up. Vegetarians will enjoy Coconut Curry Lentils, Cheese Ravioli Lasagna, and Vanilla Spiced Sweet Potatoes, while many of the recipes can easily be adapted to fit a plant-based diet. All recipes were created using the Instant Pot® Duo Plus 6 Quart.Donna Kelly, a dedicated food fanatic and recipe developer, is the author of several cookbooks including Quesadillas, 101 Things to do with a Tortilla, French Toast, Virgin Vegan Everyday Recipes, 200 Appetizers, and 101 Things to do with a Toaster Oven. She lives in Salt Lake City, Utah.
The French Art of Living Well: Finding Joie de Vivre in the Everyday World
by Cathy YandellIn the tradition of Bringing up Bebe and French Toast, Cathy Yandell's The French Art of Living Well is a delightful look at French culture, from literature to cuisine to humor and more, showing how the French have captured that magic elixir known as joie de vivre.What is joie de vivre, and why is it a fundamentally French concept?In search of those ineffable qualities that make up the joy of living, this lively book takes readers on a voyage to France through forays into literature, history, and culture. How does art contribute to daily life? Why is cuisine such a central part of French existence? Why are the French more physical than many other cultures? How do French attitudes toward time speak volumes about their sense of pleasure and celebration? And finally, to what extent is this zest for life exportable? These and other questions give way to a dynamic sketch of French life today.Peppered with anecdotes and humor, this book uncovers some of the secrets of the celebrated French art of living well. Drawing from her years of living in France as a student, professor, and mother, Yandell crafts an honest and profound appraisal of French culture and how la joie de vivre can be developed in anyone’s life.
The French Baker: Authentic Recipes for Traditional Breads, Desserts, and Dinners
by Carl Kleiner Sébastien Boudet Olaf HajekHead to the kitchen and get ready for a delicious voyage into French traditions and cuisine! Follow second generation-baker Sébastien Boudet from Paris to rural France, as he teaches the art of baking artisan breads, the craft of creating the perfect main course, and how to whip up desserts to die for. Containing luscious photographs of family, food, and the French countryside, and rich with delightful drawings, paintings, and illustrations, The French Baker tells the story (and the culinary secrets!) of a family devoted to the art of preparing beautiful food.You'll love these tasty recipes from the heart of France. Learn to make the perfect quiche lorraine, sourdough breads, bouillabaisse, duck confit, brioche, death by chocolate dessert, and so many more sweet and savory delights guaranteed to make anyone's mouth water! Plus, a special section on baking non-GMO breads shows the advantages and better taste of breads baked with only natural ingredients.A loving tribute to the techniques and traditions of France's distinguished cuisine, The French Baker is must-have book for anyone in love with the eats, treats, and culture of this beautiful country. Bon appétit!
French Bistro: Restaurant-Quality Recipes for Appetizers, Entrées, Desserts, and Drinks
by Maria Zihammou Åsa DahlgrenThe corner bistro offers all the highlights of French cuisine: crepes, bouillabaisse, ratatouille, and beef bourguignonne-all with rustic flair, simple ingredients, and impeccable flavors. Now, with Maria Zihammou's French Bistro, you can cook up the authentic tastes of France in your own kitchen. Each recipe shows how intricate meals steeped in culinary tradition can be re-created with simple techniques using modern ingredients and equipment. This is a tribute to proper French cuisine, featuring bistro takes on such classics as:Marinated olivesCroque-monsieur and croque-madame: open sandwich with ham and cheesePan-bagnat: picnic sandwich with tuna and veggiesQuiche lorraineSoupe à l'oignon: French onion soupEntrecôte with béarnaiseAnd many more mouthwatering dishesIn addition, a chapter on cheese shows the proper making of a cheese course-a French tradition.French Bistro takes you into the world of cozy French neighborhoods and cuisine with a charming design and gorgeous, photographs. Discover the joys of French cooking and be inspired by passionate food!
The French Chef Cookbook
by Julia ChildThe beloved icon and author of best-selling classic Mastering the Art of French Cooking presents an array of delectable French recipes that first made her a household name. Originally debuted on her first public television show, here are 119 traditional French recipes, tested and perfected for home cooks to enjoy—from Mayonnaise to Bouillabaisse, crepes to steaks, and delicious vegetables to delectable desserts. America&’s first lady of food continues to profoundly shaped the way we cook, the way we eat, and the way we see food.
The French Chef in America: Julia Child's Second Act
by Alex Prud'HommeThe enchanting story of Julia Child's years as TV personality and beloved cookbook author--a sequel in spirit to My Life in France--by her great-nephew Julia Child is synonymous with French cooking, but her legacy runs much deeper. Now, her great-nephew and My Life in France coauthor vividly recounts the myriad ways in which she profoundly shaped how we eat today. He shows us Child in the aftermath of the publication of Mastering the Art of French Cooking, suddenly finding herself America's first lady of French food and under considerable pressure to embrace her new mantle. We see her dealing with difficult colleagues and the challenges of fame, ultimately using her newfound celebrity to create what would become a totally new type of food television. Every bit as entertaining, inspiring, and delectable as My Life in France, The French Chef in America uncovers Julia Child beyond her "French chef" persona and reveals her second act to have been as groundbreaking and adventurous as her first.
The French Chef in America: Julia Child's Second Act
by Alex Prud'HommeThe enchanting story of Julia Child's years as TV personality and beloved cookbook author--a sequel in spirit to My Life in France--by her great-nephew Julia Child is synonymous with French cooking, but her legacy runs much deeper. Now, her great-nephew and My Life in France coauthor vividly recounts the myriad ways in which she profoundly shaped how we eat today. He shows us Child in the aftermath of the publication of Mastering the Art of French Cooking, suddenly finding herself America's first lady of French food and under considerable pressure to embrace her new mantle. We see her dealing with difficult colleagues and the challenges of fame, ultimately using her newfound celebrity to create what would become a totally new type of food television. Every bit as entertaining, inspiring, and delectable as My Life in France, The French Chef in America uncovers Julia Child beyond her "French chef" persona and reveals her second act to have been as groundbreaking and adventurous as her first.
French Classics Made Easy: More Than 250 Great French Recipes Updated and Simplified for the American Kitchen
by Richard GrausmanClassic French food is hotter than ever. But one thing hasn’t changed—few of us have the time, the patience, the technique, or the cream and butter allowance to tackle the classics as presented by Julia Child’s Mastering the Art of French Cooking. The good news is—we don’t need to. For the past 40 years Richard Grausman, America’s premier culinary teacher, has been training American chefs in a simpler, better way of French cooking, and in French Classics Made Easy—a refreshed and updated edition of his original collection, At Home with the French Classics—he shares all of his extraordinary innovations and techniques. Golden soufflés in ten minutes. A light and luscious chocolate mousse that can be made as a cake, a chocolate roll, soufflé, or pudding. Plus Cassoulet, Boeuf Bourguignon, Coq au Vin, Bouillabaisse, Poached Salmon with Beurre Blanc—in all, 250 impeccably clear, step-by-step recipes in range of anyone who knows how to boil water or dice an onion. When a step isn’t critical, Grausman eliminates it. If something can be done in advance, he does it. Plus he’s cut the amount of butter, cream, egg yolks, salt, and sugar; the result is health-conscious recipes that don’t compromise the essential nature of the dish. Techniques are illustrated throughout in line drawings. It’s the grandness of French cuisine, made accessible for both entertaining and everyday meals.
French Comfort Food
by Hillary DavisIn France, people take pride in preserving the recipes of their regional heritage and deeply rooted traditions. What has remained true over time is that the French have a determined hold on their beloved regional classic dishes, the ones they grew up with that their mothers and grandmothers and grandmothers before them made—French comfort food.Collected here are recipes from friends and acquaintances Hillary Davis has made while living in France, recipes handed down through the years as well as modern family remakes of the originals. With these resources, plus referring to her hundreds of well-worn cookbooks, Davis has brought together her favorite comfort food recipes from France, with a hope that they will inspire and charm you, showing just how fabulous good home-cooked food from France can be. Hillary Davis , food journalist, cooking instructor, and writer and creator of the popular food blog Marche Dimanche, is a long-time food columnist and restaurant critic for New Hampshire Magazine, and her work has been featured in many national and international magazine and website articles. She is also the author of Cuisine Nicoise and has been a food and travel lecturer on Royal Caribbean and Celebrity cruise lines. She lives in New Hampshire.
The French Cook: Sauces (French Cook Ser.)
by Holly HerrickThe second book in The French Cook series, following The French Cook: Sauces, classically French trained author Holly Herrick dips into the marvelously versatile world of choux pastry, or pâte à choux. The buttery, nutty, even-flavor of this dough invites myriad flavors, in both sweet and savory categories and in many shapes - cream puffs, éclairs, rings, and more.Whether it be a savory petit éclair filled with an avocado mousse layered with bacon and tomatoes, choux "gnocchi" with a buttered herb sauce, three cheese gougères with black pepper, a sweet Dreamsicle orange cream puff with a dark chocolate sauce, a salted caramel macadamia ice cream filled profiterole with a warm caramel sauce, an Almond Joy cream puff, or a hot-from-the-fryer beignet with a cool, fresh raspberry sauce, taste delights are found all along the way. Holly also provides tips and recipes for assembling classic cream puff cakes such as the croquembouche and Gâteau St. Honoré. Holly dedicates the front of the book to the art of demystifying the "puff," making choux pastry an easy and accessible medium for every cook, novice, professional or anyone in-between. There is a chapter on sweet sauces to go along with the sweet cream puffs and éclairs and expert tips on piping, baking and garnishing these uniquely French delights.Holly Herrick is a graduate of Boston College and studied at Le Cordon Bleu, where she earned Le Grande Diplome in Cuisine and Pastry. A long-time restaurant critic for the Charleston Post and Courier and a multi-awarded food writer, Holly is the author of The French Cook-Sauces, Tart Love, Southern Farmers Market Cookbook, Food Lovers&’ Guide to Charleston and Savannah, and The Charleston Chef's Table. She lives in Charleston, South Carolina.
The French Cook: Soups And Stews (French Cook Ser.)
by Holly HerrickFrom the award-winning food writer and author of Tart Love, a step-by-step, French cooking class on soups & stews with plenty of recipes to try. Holly Herrick loves France and French cooking. And in this cookbook—her third in The French Cook series—she jumps into bowl after bowl of glorious French soups with inspired abandon and a generous dose of classical technique. Le Cordon Bleu trained chef and former resident of France focuses on the nuances and techniques for expertly layered flavors. Beginning with stocks, she continues with cold soups, classic soups and stews, creamy soups, and consommés in ensuing chapters, each one as delicious as the next. Similar to sauces (Herrick also penned The French Cook: Sauces), soups are the ideal conduit for creating maximum texture and flavor. Only, with soups and stews, the cooking canvas is much broader and there is a precise yet playful emphasis on presentation and garnishes. Whether a sumptuous French Onion Soup topped with croutons and bubbling Gruyere, or a riff on a classic sauce in the creamy, velvety Soup Soubise topped with fried shallots, all you need to know about making perfect French soups is neatly tucked between 128 beautiful pages.
The French Cook: Soups And Stews (French Cook Ser.)
by Holly HerrickFrom the award-winning food writer and author of Mashed, a step-by-step, French cooking class on sauces with an array of recipes to create. This is the first in a series of French cookbooks that will simplify and demystify French cuisine for all of those who love it and would like to bring it home to their American kitchens without traveling outside their homes. Here Holly Herrick creates a French cooking course all about sauces, filled with beautiful how-to photography and step-by-step techniques that will have you making sauces like a pro. The book focuses on the five mother sauces of French cuisine: béchamel, veloutés, hollandaise, espagnol and brown sauces, and les sauces tomates. In addition, Herrick devotes chapters to fonds, or stocks, the base of so many sauces, and mayonnaises, a simple, versatile sauce so widely used in classical French cuisine. In addition to the sauces, the book integrates main course ingredients, such as steak or roasted chicken, something more than to be dressed with a sauce, but also something that helped to shape the sauce itself. With myriad variations and derivatives on each basic sauce, this book can transform your next meal into a veritable French feast.&“A balanced selection of recipes for sauce spinoffs and the entrees they are intended for. Standouts include a richer, simpler alternative to bouillabaisse (Lobster Tail, Littleneck Clams and Sea Scallops With a Saffron, Chive, and Butter Béchamel Sauce). Also notable is Veal and Pork Meatballs in a Velouté Sauce, in which herbes de Provence, Dijon mustard and chopped shallots combine to produce what might be described as Swedish Meatballs on Steroids.&”—Wall Street Journal
The French Cook: Souffles (The\french Cook Ser.)
by Greg PatentThe James Beard Award-winning author and baker shares the secret to baking perfectly airy and light soufflés with technique tips and a variety of recipes. One of the most decadent dishes in French cuisine, soufflés are also famously intimidating for the home cook. In this comprehensive soufflé cookbook, consummate baker Greg Patent takes readers from soufflé basics—such as a lesson on beating egg whites, and a review of sauce bases—to creating a wide array of soufflés: hot and cold, savory and sweet, molded and unmolded, as well as specialty show-off dishes, all following basic French culinary techniques. Savory recipes include Leek and Pancetta, Fennel, Salmon and cheese soufflés. Sweet recipes begin with some classic hot renditions of Chocolate, Vanilla Bean, Fresh Strawberry, and Grand Marnier Soufflé, then move into scrumptious cold recipes of Passion Fruit, Ste. Germaine Lime, Almond and Praline Soufflé Floating Islands
French Country Cooking: Authentic Recipes from Every Region: 180 delicious recipes from the foundations of French gastronomy
by Francoise BrangetHere are 180 recipes of traditional French appetizers, entrees, and desserts that members of the French National Assembly, representing the myriad regions of their native country, have decided to share with the world. From a challenging slow-cooked hare recipe that predates the French Revolution to the simplest bread, The Cuisine of the French Republic is both wittily political and warmly personal. It comes with fascinating legends of La France profonde, historical information, and a great deal of Gallic charm. None of the recipes are chic, trendy, minimalist, or Nouvelle Cuisine. Here is the real thing. The diversity and originality of these recipes are representative of France’s rich culinary heritage. The Cuisine of the French Republic offers a unique chance of entering La France profonde that no, or few tourists ever penetrate. This comprehensive cultural and gastronomic insider view into private kitchens, farms, replete with ancestral recipes passed on through generations will enchant the armchair traveler as well as inspire to visit the many different regions of France—a country so rich, with many cuisines. “Cooking is our soul,” Branget says, “but political life, politics intrude. These recipes are testimony to our small pleasures, our contribution to history. ”
French Country Cooking
by Elizabeth DavidFrench Country Cooking - first published in 1951 - is filled with Elizabeth David's authentic recipes drawn from across the regions of France.'Her books are stunningly well written ... full of history and anecdote' ObserverShowing how each area has a particular and unique flavour for its foods, derived as they are from local ingredients, Elizabeth David explores the astonishing diversity of French cuisine. Her recipes range from the primitive pheasant soup of the Basque country to the refined Burgundian dish of hare with cream sauce and chestnut puree. French Country Cooking is Elizabeth David's rich and enticing cookbook that will delight and inspire cooks everywhere.Elizabeth David (1913-1992) is the woman who changed the face of British cooking. Having travelled widely during the Second World War, she introduced post-war Britain to the sun-drenched delights of the Mediterranean and her recipes brought new flavours and aromas into kitchens across Britain. After her classic first book Mediterranean Food followed more bestsellers, including French Country Cooking, Summer Cooking, French Provincial Cooking, Italian Food, Elizabeth David's Christmas and At Elizabeth David's Table.
French Country Cooking: Meals and Moments from a Village in the Vineyards
by Mimi ThorissonA captivating journey to off-the-beaten-path French wine country with 100 simple yet exquisite recipes, 150 sumptuous photographs, and stories inspired by life in a small village "Francophiles and armchair travelers who loved Dorie Greenspan's Around My French Table and David Lebovitz's My Paris Kitchen will gladly add this classic title to their collections."--Library Journal, starred review Readers everywhere fell in love with Mimi Thorisson, her family, and their band of smooth fox terriers through her blog, Manger, and debut cookbook, A Kitchen in France. In French Country Cooking, the family moves to an abandoned old château in Médoc. While shopping for local ingredients, cooking, and renovating the house, Mimi meets the farmers and artisans who populate the village and learns about the former owner of the house, an accomplished local cook. Here are recipes inspired by this eccentric cast of characters, including White Asparagus Soufflé, Wine Harvest Pot au Feu, Endives with Ham, and Salted Butter Chocolate Cake. Featuring evocative photographs taken by Mimi's husband, Oddur Thorisson, this cookbook is a charming jaunt to an untouched corner of France that has thus far eluded the spotlight.From the Hardcover edition.
French Country Cooking: Meals and Moments from a Village in the Vineyards
by Mimi ThorissonA captivating journey to off-the-beaten-path French wine country with 100 simple yet exquisite recipes, 150 sumptuous photographs, and stories inspired by life in a small village "Francophiles and armchair travelers who loved Dorie Greenspan's Around My French Table and David Lebovitz's My Paris Kitchen will gladly add this classic title to their collections."--Library Journal, starred review Readers everywhere fell in love with Mimi Thorisson, her family, and their band of smooth fox terriers through her blog, Manger, and debut cookbook, A Kitchen in France. In French Country Cooking, the family moves to an abandoned old château in Médoc. While shopping for local ingredients, cooking, and renovating the house, Mimi meets the farmers and artisans who populate the village and learns about the former owner of the house, an accomplished local cook. Here are recipes inspired by this eccentric cast of characters, including White Asparagus Soufflé, Wine Harvest Pot au Feu, Endives with Ham, and Salted Butter Chocolate Cake. Featuring evocative photographs taken by Mimi's husband, Oddur Thorisson, this cookbook is a charming jaunt to an untouched corner of France that has thus far eluded the spotlight.From the Hardcover edition.
French Countryside Cooking: Inspirational dishes from the forests, fields and shores of France
by Daniel GalmicheDaniel Galmiche, a Michelin-starred chef and author of the French Brasserie Cookbook shows how to make authentic French dishes, using the ingredients found in the rural parts of the country, from orchard to meadow, river to seashore, in sustainable and stunningly inventive ways.Multiple-Michelin-starred Daniel Galmiche presents a fresh approach to French cooking. Taking inspiration and ingredients from meadow and orchard, from field to forest, and from river to sea, each recipe takes authentic French rural classics and elevates them to sophisticated dishes, full of flavour and easy to create at home.French cooking centres around one maxim: start with quality ingredients, and the resulting flavour and freshness of the dish will shine. Daniel shows how to showcase the humblest of ingredients, with tips on how to source them sustainably and seasonally. Starters, mains, sides and desserts are organised by the origin of their key ingredient. From the orchard, spice a peach to make a mouth-watering accompaniment to duck. From the farmyard, make use of a chicken carcass to create a beautifully clear and nourishing broth. Or from the sea, home-smoke cod fillets with fennel-infused smoke and serve with a warm bean salad.With short ingredients lists and straightforward guidance on how to perfect chef-level techniques such as dehydrating and sous-vide without the fancy equipment, this book will allow you to master innovative French cuisine – and reduce food waste – with simplicity.
French Desserts
by Hillary DavisThe author of French Comfort Food shares her love of sinfully sweet desserts with recipes drawn from across France&’s regional culinary traditions. In French Desserts, Hillary Davis celebrates her favorite French sweets and treats, featuring specialties from Gascony, Alsace, the Ardennes, and beyond. Focusing on the homey comfort food that French people make in their own kitchens, the book includes both recipes for quick fixes and those with longer preparation times. You will find cakes, cookies, tarts, candies, verrines, puff pastries, waffles, crepes, and more. Recipes include Giant Break-and-Share Cookie, Fresh Orange Crepes Suzette, Chocolate on Chocolate Tart with Raspberries, Chocolate Soufflé, Tart Lime and Yogurt Loaf Cake with Sugared Lime Drizzle, and Peach Melba with Muddled Vanilla Ice Cream.
The French Don't Diet Plan
by William ClowerWouldn't you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn't taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and healthy. Now, with The French Don't Diet Plan, you can, too! In his groundbreaking book, The Fat Fallacy, Dr. Will Clower was the first to present a theory of how the French maintain low obesity and heart disease rates despite their seemingly "unhealthy" lifestyle. Dr. Clower learned that the French don't worry about dieting but rather are more concerned with how they eat. That means paying attention to the taste, pacing, and enjoyment of meals, instead of counting calories, cutting fat and carbs, or taking guilt trips to the gym. With The PATH, his revolutionary weight-loss plan, Dr. Clower has helped thousands of people lose weight, lower cholesterol, and increase energy. Now, in The French Don't Diet Plan, Dr. Clower shows how easy it is to incorporate his remarkably effective techniques and the French lifestyle into a busy American day.Dr. Clower has found that natural foods have overwhelmingly been pushed out of the American diet by what he calls "faux foods": processed, additive-filled convenience products, often marketed as healthy with buzzwords like low fat and low carb. In addition, mealtimes should be a slow, sensual break for the body and mind--not a face-stuffing frenzy while standing up in the kitchen or sitting behind the wheel. As a result of such habits, Dr. Clower says, we are not eating what our bodies need, and we're eating in a way that is not conducive to proper digestion. Science shows this precise combination of factors causes weight gain.The French approach is about taking the time to enjoy real food without guilt or deprivation. Not only a successful path to becoming thin for life, The French Don't Diet Plan will help you put joie de vivre back into your relationship with food.The Most Delicious and Decadent Way to Lose Weight * Formerly forbidden foods, welcome back! Learn why butter, cheese, bread, and chocolate are health foods that keep hunger at bay. . . . See Step 2.* Spend more time eating! Discover why you should plan on having seconds and make meals last longer. . . . See Step 5.* Hate to work out? Find out why you don't have to exercise to lose pounds--and how relaxation can help keep weight off for good. . . . See Step 10.* Now you're cooking. Enjoy dozens of easy recipes for satisfying comfort foods, from Hot Artichoke-Cheese Dip to Creamy Alfredo Sauce, and Double-Almond Biscotti to Practically Flourless Chocolate Cake. . . . See Easy Recipes for Fabulous Foods.From the Hardcover edition.