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¡He llegado! Bueno, más o menos: 101 descubrimientos y revelaciones en el camino sagrado a quién sabe dónde
by Dra. Rosie KuhnEl camino a la vida iluminada no se dibuja directamente frente a nosotros. No aparece milagrosamente de la noche a la mañana o tras una revelación espiritual exclusiva. El camino de la psicóloga y coach Transformacional, la Dra. Rosie Kuhn no es diferente. Su camino comenzó con un compromiso a explorar el borde exterior de prosperar y termina quién sabe dónde. Conforme la Dra. Rosie se mueve hacia la iluminación, muchos descubrimientos y revelaciones la han detenido. Solo a través de profunda convicción, entrenamiento y práctica es capaz de alinearse con su verdad suprema. A través de relatar sus propias experiencias, la Dra. Rosie enseña cómo ejercitar y experimentar con saltos incrementales de fe puede permitir que lo extraordinario ocurra. No solo para ella, sino para ti también.
He Loved Them: Discovering Jesus' Heart for Seekers, Sinners, Doubters, and the Discouraged (and Other People Like Us)
by Jessica ThompsonDowncast, Dejected—even the Dead—find themselves in the wake of Jesus&’ love.Just who exactly did Jesus love? Author Jessica Thompson intimately engages the gospel narratives and helps the reader explore who and how Jesus loves. What does Jesus have to say to the Doubter or the Denier? How does he address the Discouraged, the Fearful, or the Outcast? Have you ever felt Forgotten or Faint-hearted? Ever needed Spiritual or Physical healing? He Loved Them shows the interactions of Jesus with real people who have real needs, struggles, and pain. As we contemplate Jesus&’ heart and actions toward the lost and brokenhearted characters in the Bible, we begin to know more fully how God feels toward us—we experience how Jesus comes alongside and loves us in our own doubt, fears, and need for healing. Thompson begins this journey with the humanity of Jesus. She explores Jesus&’ relationship with the Father and with creation. She looks in depth at how He Loved Them and joins the biblical stories to how he loves you!
He Loves Me, He Loves Me Not: Quizzes to Find Out If He's Right for You
by Barb KargStop plucking your life away! Drop that flower, grab a pencil, and try it out.When it comes to all things floral, your man: A. Never sends flowers. He thinks plucking daisies is environmentally reprehensible. B. Shows up with a bouquet heisted from the local cemetery. C. Only gives you flowers when he's apologizing—but they're always roses. D. Brings you handpicked wildflowers thoughtfully tied together with a satin ribbon. E. Always sends gorgeous arrangements to your office—and delivers them himself. With more than 75 quizzes, He Loves Me, He Loves Me Not will give you the answers you need to find out if he passes the test—or if you should pull out that eraser and start over again!
He-Motions: Even Strong Men Struggle
by T. D. JakesDo you find it difficult to express how you feel and what you need in your personal relationships?Do you have trouble communicating and developing relationships with other men?Does the weight of responsibility drag you down?Do you wonder why it seems difficult to get the support and encouragement you need from your wife?Do you often feel that there is a stronger, more effective leader inside you waiting to be developed?Do you wonder what God's plan is for you?As a man, you may often feel the pressure of fulfilling many roles in life: husband, father, son, businessman, member of the church community. Now T. D. Jakes comes to your aid with a guidebook to help you understand your own needs for emotional and spiritual support. He offers practical, sound answers to assist you in expressing your needs and having them met in healthy and wholesome ways by those you love. This is a candid, no-holds-barred look at sexuality, spirituality, and the seldom mentioned but extremely important emotions that shape success in every area of a man's life. Using examples from his own life, as well as from the lives of the thousands of men he has counseled, Jakes gives detailed advice on how to move from struggle to success, from victim to victory. And ladies, He-Motions is also for you. Inspirational and refreshingly honest, this is the ultimate source for women seeking to comprehend and care for the men in their lives. It helps you decode men's often baffling behavior and provides eye-opening insights for greater intimacy and healing in your relationships. He-Motions brings clarity and hope to men and helps them strengthen their relationships with themselves, with the women in their lives, and with their Lord. It gives women the solutions they seek as they relate to the men they love. It is a book that will bring you closer together and closer to God.
He Saw That It Was Good: Reimagining Your Creative Life to Repair a Broken World
by Sho BarakaA deep exploration of the intersection of faith, creativity, and justice from acclaimed hip-hop artist and creative polymath Sho Baraka &“Sho has the courage to say what many are thinking and the candor to say what many are not. His words have positively influenced me for years—now this book gives the world that influence.&”—LecraeYou were created to help bring truth and beauty into this broken world. God made you with an imagination and a yearning for justice. No matter your calling or vocation, you can help shape a better world around you through your creativity. But that doesn&’t mean it will be easy. We are surrounded by toxic stories and bad cultural thinking. We&’re held back by incomplete theology. But does it have to be like that? Is frustration the end of the story?In the face of confusion and injustice, we can lose sight of our true narrative—the one that started in a garden and wants to make our real lives better today. In He Saw That It Was Good, activist and recording artist Sho Baraka wrestles deeply and honestly with these questions, gives you permission to do the same, and shows a hard-earned path to creative change. With Sho, you&’ll engage with art, justice, and history. Learn from the powerful principles of historic movements, explore why it&’s important to cultivate your creative calling (no matter what you do!), and discover a fresh look at how the gospel can transform how you see God, your neighbor, your work, and your world. You&’ll return to your biggest and truest story. Your life (and your world) need never be the same.
He/She/They: How We Talk About Gender and Why It Matters
by Schuyler BailarGo‑to expert on gender identity, Schuyler Bailar, offers an essential, urgent guide that changes the conversation. Anti-transgender legislation is being introduced in state governments around the United States in record-breaking numbers. Trans people are under attack in sports, healthcare, school curriculum, bathrooms, bars, and nearly every walk of life. He/She/They clearly and compassionately addresses fundamental topics, from why being transgender is not a choice and why pronouns are important, to more complex issues including how gender-affirming healthcare can be lifesaving and why allowing trans youth to play sports is good for all kids. With a relatable narrative rooted in facts, science, and history, Schuyler helps restore common sense and humanity to a discussion that continues to be divisively coopted and deceptively politicized. Schuyler Bailar didn&’t set out to be an activist, but his very public transition to the Harvard men&’s swim team put him in the spotlight. His choice to be open about his transition and share his experience has touched people around the world. His plain-spoken education has evolved into tireless advocacy for inclusion and collective liberation. In He/She/They, Schuyler uses storytelling and the art of conversation to give us the essential language and context of gender, meeting everyone where they are and paving the way for understanding, acceptance, and, most importantly: connection. He/She/They is more than a book on allyship; it also speaks to trans folks directly, answering the question, &“does it get better?&” with a resounding yes, celebrating radical trans joy. Myth-busting, affirming, compassionate, and fierce, He/She/They is a crucial, urgent--and lifesaving--book that forever changes the conversation about gender.
He Texted
by Lisa Winning Carrie Henderson McdermottYou're a busy, intelligent, modern woman. You stay on top of work e-mail. You "like" all the baby photos your sister posts on Facebook. You found your dream job through LinkedIn. But when your crush texts you "Sup?" every few days, yet never asks you out, what the hell does that mean? These days, dating is more confusing than ever. Friending? Following? Liking? Poking? Linking? LOLing? WTF? In an era when FaceTime is no longer the same as face-toface, it's no wonder you can't tell if he's into you or just really into his iPhone. This hilarious and essential guide from the founders of HeTexted.com--with totally straightforward guy sight from the HeTexted Bros--will help you autocorrect your digital dating life, from decoding your Facebook friendships, to reading the intentions behind guys' perplexing texts, to deciding when--if ever--you should text him first. It's He's Just Not That Into You for the digital age and What to Expect When You're Expecting . . . a second date--all in one invaluable package!. Founders of HeTexted.com Lisa Winning and Carrie Henderson McDermott and their stable of "Bros" go through the most common and confusing romantic cyber situations using actual text exchanges. Offering concrete advice, they'll explain what's really going on in each scenario on a practical and emotional level, lay down a verdict about the guy's intentions, and establish clear-cut rules for any present and future conduct. Hilarious and helpful in equal measure, this is the book that everyone who texts, Tweets, or uses Facebook should own.
A Head Full of Everything: Inspiration for Teenagers With the World on Their Mind
by Gavin OattesWelcome to life. Teenage life. The most awkward 7 years you’ll ever have; 84 months of change, 364 weeks of weird and 2,555 days of scrolling and inconvenience. In the grand scheme of life, it’s not a lot. Unless you’re an actual teenager, in which case, it’s EVERYTHING! “It’s the best years of your life!” they tell us. And yet, while it should be, for so many it just doesn’t feel like it. For most it’s an emotional assault course of acceptance, stress, anxiety, heartbreak and peer pressure, all whilst navigating the ‘hashtagony’ of social media. Misunderstood by society and misrepresented by the media, teenagers have it tough. A Head Full of Everything demonstrates that being a teenager doesn’t have to suck. And when it does, there’s some cool things you can do to make it suck a little less. This book will challenge you to embrace your inner weird, to never grow up, be true to yourself, protect your mental health and be sure that for your 7 glorious teenage years, you act your age. Literally. Bestselling author, award-winning comedian and international keynote speaker, Gavin Oattes has written a personal development title for teens with a difference – there’s no waffle, no dad chat, no fluff. Full of hilarious, real-life inspiration and a few crazy ideas along the way, A Head Full of Everything will leave you feeling motivated, energised and reassured that nobody has life all figured out.
Head&Heart: The Art of Modern Leadership
by Kirstin FergusonOne of Thinkers50's Ten Best Management Books of 2023A timely, actionable book on the virtues that every great leader needs to learn.—ADAM GRANT, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLifeLeadership is simply a series of moments, and this book gives you the tools to turn each moment into an opportunity to leave a positive legacy for those you lead.In this ground-breaking book, award-winning leadership expert and business leader Kirstin Ferguson has written a much-needed practical guide for every modern leader. Whether you are the head of one of the largest companies in the world, supervising a small team, or guiding your family, it will be your ability to integrate your head and heart that will influence your success in leading others and navigating our complex world.Combining studies from leading thinkers in the field with her own research, and more than three decades of personal experience, Kirstin explains the 8 key attributes of a head and heart leader and provides the tools to measure your own approach. Along the way, she shares her conversations with modern leaders from a broad range of backgrounds whose stories will surprise you, challenge your thinking and inspire you to be the type of leader the world needs.
Head in the Clouds, Feet on the Ground: A Survival Guide for Creatives, Visionaries, and Dreamers
by Ryan RomeoCo-founder of the Outcry Worship Tour, Ryan Romeo, empowers you to live well in the present as you dream well about the future in this practical guide to doing the impossible.When it comes to pursuing our dreams, Ryan Romeo is convinced of two things. First, God knows where you come from. He knows about your past. He knows about the seemingly impossible situation you may find yourself in. And yet, he is even more committed to seeing your dream come to life than you are.The other thing Ryan has learned is this: Your daily habits bring about the reality of your calling. What you do today matters even when it doesn't feel like it. Especially when it doesn't feel like it. How you treat your current job, your current boss, and those around you matters. How you serve your leader's vision or your church's vision? That matters too. So as you pursue your calling, don't forget to keep your head in the clouds. Never let the worries, the fears, the "what-ifs?" in your heart dampen God's unique call on your life. At the same time, you need to keep your feet on the ground - to stay engaged and connected right where you are, so you don't miss out on the foundation God wants to build.How do you do that? That's what Head in the Clouds, Feet on the Ground is all about. Looking at examples from his own life and from others who have followed big dreams, Ryan shares three practical and powerful ways to:Lay the groundwork that will strengthen the dreamer (you!) for the task ahead.Overthrow the dream killers that try to sideline you.Take the first steps!It's time to become a steward of your dream. Are you ready? Stand firm. And then look up.
Heads-Up Dreaming
by Carlyle SmithA scientist shows us that we all have the biological capability to reduce uncertainty in our lives. . . Heads-Up Dreaming is a book about Dr. Smith's personal discovery of the ability to have dreams that seem to portray future waking events. While other writers have noted this before, what makes Smith's book unique is his thorough overview of the nature and characteristics of these kinds of dreams and how they differ from more ordinary ones. Through his research, he has discovered that people he knows (family, friends, and students) can also access "heads-up" dreams, suggesting this is a normal biological activity. Although it is an activity that appears to defy the rules of classical physics, it does not violate the rules of quantum physics. While some folks may be more accomplished at it than others - for example, he describes the dreams of one very talented individual who uses her dreams to guide her medical practice - it is an exercise available to all of us. Some of our most important decisions including choosing a life partner, buying homes or cars, changing jobs, are often made with partial information under considerable stress, using emotional rather than logical thinking. With Smith's process as a guide, you have the ability to eliminate some of life's uncertainty by interpreting your heads-up dreams - some or all of them will most likely have a thing or two to do with major decisions. In his experience, he's found these unique dreams often arrive in a timely manner and are typically neutral or positive. With this in mind, anyone concerned with only receiving negative predictions, should rest assured. Heads-Up Dreaming can teach anyone the basic ability to recognize heads-up dreams and to use them as a guide for making some of life's important decisions.
The Headspace Guide to... Mindfulness & Meditation: As Seen on Netflix
by Andy PuddicombeAndy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the here and now. Here he shares his simple to learn, but highly effective techniques of meditation. Accessible and portable, these powerful techniques promise amazing results. Quiet the mind, feel less stressed, less tired and achieve a new level of calm and fulfilment. By following the daily exercises you will start to experience literally life changing results. The benefits of mindfulness and meditation are now well documented with doctors advising their patients to give it a try. Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. For beginners and seasoned meditators alike, here is the opportunity to harness and develop skills that will combat the negative symptoms of our fast paced world, and that once learned, will last a lifetime.(P)2012 Hodder & Stoughton
Headstrong
by Rena BlumbergRena Blumberg provides tips and strategies for dealing with the trauma of chemotherapy.
Headstrong: Surviving a Traumatic Brain Injury without Losing My Mind (Headstrong Ser.)
by Donna ValentinoIn this inspiring memoir of brain injury and recovery, the author recounts how family, faith, and steadfast determination saved her life.Donna Valentino and her boyfriend Paul were at a resort in Texas when an ATV ride ended in tragedy. Donna crashed into an unmarked, nearly invisible chain. Suddenly their romantic weekend getaway became a nightmare of terrifying injuries—including a severe brain injury.After months of rehabilitation and a courageous battle to regain her life, Donna wrote Headstrong, recounting her remarkable journey of recovery and adaptation. In Headstrong, Donna shares the practical and positive outlook that helped her and her family not only survive, but also grow stronger through the struggle.
Heal and Move On: 7 Steps to Recovering from a Breakup
by Andrew G. MarshallWhether your partner left, or it's you who has decided to the end the relationship, breaking up is painful, difficult and sometimes overwhelming. Friends and family urge you to forget the past and reach for the future but it is never that simple. Before you can move on you need to understand what went wrong, mourn the loss, and most importantly, heal. Otherwise you risk taking all the problems from your current relationship into the next one.In this compassionate book, marital therapist Andrew G. Marshall brings thirty plus years experience working with couples to explain how to recover from a break-up the healthy way. Whether you are the leaver (the person who has initiated the split) or the sticker (who has been questioning whether this is the right choice), he covers: Knowing when to stop trying and accept the inevitableEmotional first aid to make it through tough timesWhat helps and what hinders recoveryMaking sense of your break-upHelping your children copeHow to fly high again
Heal the Hidden Cause
by Sandy C Newbigging Sasha AllenbyExploring the straightforward theory that there must be a reason why people aren't enjoying the life they want, this perceptive examination allows readers to uncover their personal stumbling blocks. Using the five steps to Sandy Newbigging's Mind Detox Method, unhealthy beliefs that cause physical and emotional problems can be rooted out and eradicated. These powerful techniques can simplify therapy and provide useful tools for letting go of emotional baggage, clearing the path towards achieving one's goals. More than just a tool for emotional betterment, this insightful guide demonstrates that dealing with inner conflicts can improve chronic pain, digestive issues, problem skin, and other physical maladies, thereby allowing for more effective life enjoyment.
Heal Thy Self
by Saki Santorelli"Perhaps our real work, whether offering or seeking care, is to recognize that the healing relationship--the field upon which patient and practitioner meet--is, to use the words of the mythologist Joseph Campbell, a 'self-mirroring mystery'--the embodiment of a singular human activity that raises essential questions about self, other, and what it means to heal thy self." --Saki SantorelliToday we are experiencing extraordinary technological advances in the diagnosis and treatment of illness while at the same time learning to take more responsibility for our own health and well-being. In this book, Saki Santorelli, director of the nationally acclaimed Stress Reduction Clinic, explores the ancient roots of medicine, and shows us how to introduce mindfulness into the crucible of the healing relationship, so that both patients and caregivers begin to acknowledge that we are all wounded and we are all whole. His approach revolutionizes the dynamics of the patient/practitioner relationship. In describing the classes at the clinic and the transformation that takes place in this alchemical process, he offers insights and effective methods for cultivating mindfulness in our everyday lives. As he reveals the inner landscape of his own life as a health care professional and we join him and those with whom he works on this journey of human suffering and courage, we become aware of and honor what is darkest and brightest within each one of us.From the Hardcover edition.
Heal Thy Self: Lessons on Mindfulness in Medicine
by Saki Santorelli"Perhaps our real work, whether offering or seeking care, is to recognize that the healing relationship--the field upon which patient and practitioner meet--is, to use the words of the mythologist Joseph Campbell, a 'self-mirroring mystery'--the embodiment of a singular human activity that raises essential questions about self, other, and what it means to heal thy self. " --Saki Santorelli Today we are experiencing extraordinary technological advances in the diagnosis and treatment of illness while at the same time learning to take more responsibility for our own health and well-being. In this book, Saki Santorelli, director of the nationally acclaimed Stress Reduction Clinic, explores the ancient roots of medicine, and shows us how to introduce mindfulness into the crucible of the healing relationship, so that both patients and caregivers begin to acknowledge that we are all wounded and we are all whole. His approach revolutionizes the dynamics of the patient/practitioner relationship. In describing the classes at the clinic and the transformation that takes place in this alchemical process, he offers insights and effective methods for cultivating mindfulness in our everyday lives. As he reveals the inner landscape of his own life as a health care professional and we join him and those with whom he works on this journey of human suffering and courage, we become aware of and honor what is darkest and brightest within each one of us.
Heal to Lead: Revolutionizing Leadership through Trauma Healing
by Kelly L. CampbellBy taking radical responsibility for your own healing, you unveil the high-conscious leader within that our world needs right now. You don’t outrun or outgrow the formative experiences that have shaped who you are. So, it makes sense that your emotional history would also be the foundation of your leadership style. If what got you to this point may now be the very thing that is holding you back, then Heal to Lead was written for you. Everything you’ve read about conscious leadership is based on self-awareness and personal growth, yet the missing link has been trauma healing. If you want greater collaboration with your people, the confidence to inspire growth in your organization, and a more meaningful connection to yourself, your community, and the natural world, it’s time to do the inner work. This book shows you how to develop high-conscious leadership, rooted in deep introspection, vulnerability, compassion, and reciprocity with all beings. Inside, former CEO turned trauma-informed leadership coach Kelly L. Campbell walks alongside you as you unpack and process what’s been buried within your psyche. Integrating your past trauma is the key to unlearning the maladaptive strategies that have kept you subconsciously safe until now. With the resources, personal anecdotes, and reflection questions in this book, you will be better able to regulate your emotions and feel more enlivened as you lead from a place of reclamation. As an indicator of your commitment, your organization will ultimately realize greater stability and success. Discover how trauma lives in the body and can hinder you from accessing your potential. Break strategic patterns in your life that keep you automated, and gain clarity about what you are here to contribute. Develop greater compassion for yourself and others so you can co-create healthy workplace culture and respond productively in difficult situations. Make a lasting, positive impact within your organization and augment your bottom line. Disrupt the default of extractive, patriarchal, and supremacist business practices. Commit to taking part in the restoration of our societal tapestry and global environment. Heal to Lead is a radical departure from the myths that emerging and established leaders like you have been fed for so long. By healing your core wounds, you shed other people’s stories about who you are, releasing the pain and scarcity mindset that keeps you feeling stuck. This liberation finally gives you access to your innate gifts as a leader, and you feel empowered to do the right thing by all as a generative force in the world.
Heal Your Ancestral Roots: Release the Family Patterns That Hold You Back
by Anuradha Dayal-GulatiA practical guide to releasing the burden of transgenerational legacies and reclaiming your power to create the life you want• Explores the principles that govern your family energy field and the many ways this ancestral field can support you as well as how it can hold you captive• Provides exercises and tools to help you recognize and release negative family patterns and heal ancestral trauma• Discusses the importance of honoring your ancestors, sharing suggestions about altar creation, prayers, and the Vedic ritual of TarpanamMany people find themselves feeling stuck, unable to reach their goals. The same problems keep showing up in jobs and relationships no matter how much they try to make changes and overcome obstacles. What if the patterns that repeat in your life and relationships didn&’t originate with you? The source of your challenges could be rooted in ancestral trauma calling out to be healed. Experiences and wounds of your parents or grandparents as well as more distant ancestors can affect you; sometimes themes reappear in a family for several generations in a row—patterns of financial distress, sibling rivalry, divorce, or conversely long happy marriages, good health, and good humor. An energy practitioner specializing in ancestral and emotional healing, Anuradha Dayal-Gulati provides exercises and tools—such as journal practices, visualizations, mind mapping, and the Vedic ritual of Tarpanam—that can help you recognize and release negative family patterns and enhance positive ones. She shares her own healing journey and her experience with family constellation therapy, explains how to honor your ancestors, and explores in depth the use of flower essences to transform emotions and release generational trauma. Teaching you how to recognize the patterns that manifest in your daily experiences, Heal Your Ancestral Roots shows how you can lift the unconscious, invisible barriers that keep you from creating the life you want.
Heal Your Body: The Mental Causes For Physical Illness And The Metaphysical Way To Overcome Them
by Louise HayHeal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer.
Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them
by Louise L. HayHay's "little blue book" is still considered the most comprehensive guide to the probable mental causes behind illness in your body. It offers positive new thought patterns to replace negative feelings and shows how a change in attitude can result in a permanent state of health and well-being.
Heal Your Body A-Z: The Mental Causes For Physical Illness And The Way To Overcome Them
by Louise HayHeal Your Body A-Z is a fresh and easy step-by-step guide, set up in an A-to-Z format. Just look up your specific health challenge, and you will find the probable cause for this health issue, as well as the information you need to overcome it by creating a new thought pattern.
Heal Your Brain: How the New Neuropsychiatry Can Help You Go from Better to Well
by David J. HellersteinMaybe you are one of the more than 45 million people in the United States who is currently struggling with depression. Maybe anxiety keeps you from truly enjoying your job, your relationships, your life. Maybe every change you have tried to make seems to have failed and you are beginning to feel as if change is simply not possible.Author David J. Hellerstein uses the term New Neuropsychiatry to refer to a dramatically different approach to help people who have depression and anxiety disorders. Unlike Old Psychiatry, which often focused on early life issues, the New Neuropsychiatry focuses on improving present-day life and on achieving long-term remission of symptoms. Heal Your Brain combines the advances of neuroscience and medicine with the art of the storyteller to show how the New Neuropsychiatry can alter the course of your life.Dr. Hellerstein, a psychiatrist at Columbia University’s College of Physicians and Surgeons, puts this new form of psychiatry to the test. Depression and anxiety disorders damage the brain, but as Dr. Hellerstein explains, the right treatment can change the patterns of brain activity, brain cell connections, and even the brain’s anatomy. To illustrate, he relates the stories of people as they travel through various phases of New Neuropsychiatry treatment, from evaluation to therapy to remission, and illustrates how this approach can help you progress through each phase as well. The book’s compelling narrative demonstrates that, in many cases, it is possible to achieve a stable recovery and return to—or even experience for the first time—a life free of crippling anxiety and depression.
Heal Your Life with Reiki: Flash
by Sandi Leir-ShuffreyThe books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Heal Your Life with Reiki is a short, simple and to-the-point guide to learning the principles of Reiki in a few short steps. Even if you are completely new to the tradition, in just 96 pages you will discover the basic techniques, enabling you to enjoy improved health and wellbeing.