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I Am More Than My Body: The Body Neutral Journey
by Bethany C. MeyersFrom the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment.&“Some days I love my body, some days I hate my body, but every day I respect my body.&”A lot of us were raised on toxic diet culture—restrictions, limitations, and deprivation. Then the pendulum swung to the other extreme, with messages that we could love ourselves at any size, any weight, any shape…but sometimes, even that can feel like a lot of pressure. There is a third option: body neutrality. For many of us, a neutral approach to our physical self—based on compassion, acceptance, and respect—can be a revolutionary, rewarding shift in how we move through the world.I Am More Than My Body will help you strengthen your relationship with yourself and find balance, steering you away from shame without the pressure of having to love your body at all times. It will introduce a framework to help you practice neutral movement, recognize and arm yourself against bias, act with self-compassion, and navigate your feelings on this journey.A longtime practitioner of the body-neutral approach, Bethany C. Meyers shares their own story together with the experiences and ideas of experts and activists to help us care for our bodies while not having them dictate our worth. Because happiness comes from honest acceptance, something that body neutrality has the power to help you find.
I Am Not Ashamed: Advice to Timothy
by David Martyn Lloyd-JonesThis book is a collection of 11 sermons by the famous British preacher D. Martyn Lloyd-Jones.
I Am Not I
by Jacob NeedlemanSeeking to reconcile the split between our inner child and our adult self, eminent philosopher and religious scholar Jacob Needleman evokes the ancient spiritual tradition of a deep dialogue between a guiding wisdom figure and a seeker. The elder offers an initiation to a younger self, an initiation the author feels is missing from our culture. Rendered as a stage play, the conversation between the 80-year-old author and his younger selves unfolds, and an ambiguity emerges as to whether this is strictly the author's internal dialogue or whether the younger self may be nurturing a rebirth of the author. On one level, I Am Not I brings younger readers (teenagers and young adults) face to face with powerful spiritual and philosophical ideas. But as the book progresses, the dialogue delves into questions and insights that carry astonishing new hope and vision for every man and woman, challenging our culture's accepted--and often toxic--ideas about humanity's place in a living universe.From the Trade Paperback edition.
I Am on Fire: Blessed Mary of Providence Foundress of The Helpers of the Holy Souls 1825-1871
by Marie C. BuehrleIn this interesting biography, Marie Buehrle traces the life of Saint Mary of Providence. Born Eugenie Smet, in Lille France, Mary established her congregation in Paris and founded the Helpers of the Poor Souls. The Order of nuns that she founded still works today, assisting the poor and needy around the globe.
I Am Potential: Eight Lessons on Living, Loving, and Reaching Your Dreams
by Patrick Henry Hughes Bryant Stamford Patrick John HughesPatrick Henry Hughes was born with a rare genetic disorder that left him without eyes and physically disabled. But he was blessed with rare musical talent?able to play the piano as a baby. <P><P>Today, at age twenty, he is a nationally known pianist, singer, trumpeter, and marching-band member. With determined optimism, Hughes made ?I am potentialOCO his mantra, defying his disabilities at every turn. In "I Am Potential," Hughes and his father share their extraordinary journey and describe the eight critical lessons at the heart of their success. Simply and candidly written, "I Am Potential" is an inspiration for anyone facing their own challenges.
I Am Potential: Eight Lessons on Living, Loving, and Reaching Your Dreams
by Bryant Stamford Patrick Henry HughesBorn with a rare genetic disease - arms that couldn't straighten, legs that would never walk, and no eyes - Patrick Henry developed exceptional musical talent, starting at the age of 9 months old. With unwavering optimism, humor, and courage, he has made "I Am Potential" his mantra throughout his life and defied his disabilities at every turn.
I am powerful: Capacity dwells in belief
by Hector and Adrian Salama.I am poweful It is the moment to improve your relationship with wealth. In this book, we approach the best techniques and strategies that can help you increase your wealth through methods that have been proved over time. With the best gestalt therapy, as well as with personal cases, all the book has been developed so you can reach the highest of personal development. This book is for people that: Hate to know the potential they have and that don´t know how to exploit it. You have a dream and they don´t know how to place it in action Have fallen in economical crisis or need to get out of one Have great ideas and just need motivation Looking for financial security. If you are sure that you want to exploit your potential that you have inside, this is the perfect moment to read this book. It´s easy to read and with easy action steps to apply. Don´t wait any longer?
I Am Responsible
by Sarah L. SchuetteThis book shows various ways children can be responsible including taking care of pets, brushing teeth, and performing household duties.
I Am Restored: How I Lost My Religion but Found My Faith
by Lecrae MooreThe never-before-told story of Lecrae's loss of faith after the experiences of his past threatened to ruin his career and life. Two-time GRAMMY winning hip-hop artist and bestselling author Lecrae had inspired millions with his redemptive and gut-honest art. But when his personal life spun into chaos, he was forced to face the buried impact of the unhealed wounds--sexual abuse, physical trauma, addiction, and depression--that threatened to tear it all apart. Along the way, he realized the wounds we all carry have the potential to be unlikely guides to healing and freedom for ourselves, and others. With vulnerable honesty and transformational yet simple steps you can apply today, Lecrae shares the personal practices he uses in his daily life for mental, emotional, and spiritual health. With powerful prose, he gives an unflinching look at the personal and public spaces that sadly hurt us so often--culture, politics, family, church, personal failure--and reminds us that learning to let go and forgive is the birthplace for the life of creativity and freedom God has for us. I Am Restored is an inspiring charge to embrace the lasting healing and restoration available now, and that we all desperately long for, because no matter what you've experienced, God is near, He hears, and He's not done with you yet.
I Am Restored Study Guide plus Streaming Video: How I Lost My Religion but Found My Faith
by Lecrae MooreNone of us can outrun the wounds of our past. We can face our past willingly, or our live will force us to face it. But while digging into the deep corners of our souls and excavating our past is uncomfortable, this is where God makes a masterpiece out of our mess. Through this study, you can begin to take steps toward healing and restoration.This Study Guide includes:Individual access to four streaming video sessionsDiscussion questions, reflection questions, and biblical character studiesPersonal Bible study for between sessionsA guide with best practices for leading groupsTwo-time GRAMMY winning hip-hop artist and bestselling author Lecrae inspires millions with his redemptive and gut-honest art. But when his personal life spun into chaos, he was forced to face the buried impact of unhealed wounds from his past. Along the way to restoration, he learned simple practices for lasting health and realized that the pain we all carry has the potential to be an unlikely guide to freedom for ourselves and others.In I Am Restored, Lecrae explains how his journey to restoration revealed:The importance of not normalizing traumatic circumstancesThe truth that God still loves us in spite of what we&’ve doneHow not to turn people wounds into God woundsThe suffering in suppression but freedom of confessionHow to take care of the mind, body, and soul that God has given usLife has a way of marring or damaging what you were created for. But God loves to restore. So make the decision to journey toward God and be what he has always intended you to be.Sessions include:Facing the TurmoilConfronting the ChaosDiscovering HopeWalking in the Light
I Am Second
by Dave SterrettCountless stories. One incredible ending. A major league baseball player. a Tennessee pastor. A reality TV star. a single mom. A multi-platinum rocker. What do these people have in common? They've all hit bottom. And none of them stayed there. Famous or unfamiliar, these are the stories of real people who reached the end of their strength, the end of their control, and found the most surprising truths. It taught them not to rely on self or substance but to lean on the only completely reliable source of love, hope, and freedom: the God who created them. Shocking in their honesty, inspiring in their courage, these testimonies are critical reminders that no one is too far from God to find him. Join these and thousands more who have discovered the lifechanging power in putting God first and proclaiming, "I am Second."
I Am Second: Conversation Guide
by Dave SterrettAcross the United States and the world, hundreds of thousands of people are proclaiming a new anthem: "I Am Second." They have discovered that God has a plan for their life, a plan that starts with making God First. They learned that whether it was money or relationships or the pleasures of life, nothing brought satisfaction and peace until God was First in their lives. Hear their stories and discover the powerful message of their journeys.With the I Am Second DVD-Based Study and Conversation Guide, you and your small group will encounter story after story of notable people throughout culture who have had a radical, life-changing encounter with Jesus Christ, and will be challenged to share your own "Second" stories with the world around you. Conversation Guide includes:Six biblical lessons focused on Scripture passages and stories of those living "Second" Topics with which every person can relate, such as relationships, struggles, and success. Small group discussion questions that will equip group members to put what they've learned into practice. Intended for use with I Am Second DVD-Based Study (ISBN: 9781401675783).
I Am the Central Park Jogger
by Trisha MeiliFor the first time since the brutal assault in 1989 -- a crime that stunned New Yorkers, the nation, and the world -- the Central Park Jogger reveals her identity and tells the story you haven't heard, the journey of a young woman who turned horrifying violence and certain death into extraordinary healing and triumphant life. It is the end of a long workday and she is out for a run. Shortly after 9:00 P.M. on April 19, 1989, a young woman jogs alone near 102nd Street in New York City's Central Park. She is attacked, raped, savagely beaten, and left for dead. Many hours later, she is found lying in the mud, her body thrashing violently. When the young woman -- soon to be known around the world simply as the Central Park Jogger -- arrives in the emergency room, her body temperature is 85 degrees, she is comatose, and she cannot breathe on her own. She has a fractured skull and has lost so much blood that the doctors can't understand why she is still alive. I Am the Central Park Jogger recounts the mesmerizing, inspiring, often wrenching story of human strength and transcendent recovery that involved a family, a hospital, a city -- in fact, an entire nation -- of supporters. Even today, more than a decade after the attack, the Central Park Jogger is still in the news. As she writes this story, the headlines scream jogger once more. Startling new information about the crime emerges. Because of the nature of her head injuries, she remembers nothing of the attack. Whether one man or several nearly took her life, the damage was done. And for the Central Park Jogger, the crime was not the climax but the beginning of her journey. This indelible, moving, tough-minded self-portrait weaves the stories of ER workers, doctors, nurses, investigators, family, colleagues, friends, and strangers into a haunting narrative of courage, survival, and healing against seemingly impossible odds. She tells us who she was -- a well-educated young woman working on Wall Street -- and who she is now. Postattack, she must relearn to read, write, add, subtract, tell time. Once a distance runner, she must learn to walk again. She was a woman who guarded an unhealthy secret that defied treatment until after the violence, when it magically healed; a young professional who worked twelve- to fourteen-hour days but who, postattack, had the courage to reclaim her life and focus on what matters most. Once comfortable in a high-pressure corporate boardroom, she is a woman who has had to learn to talk again, and is now a powerful and inspiring speaker. She is not the woman she was -- physical and cognitive "deficits" linger -- yet she is stronger and more alive than she has ever been. The event meant to take her life gave her a deeper one, richer and more meaningful. Meet Trisha Meili, the Central Park Jogger. The author will make a donation to The Achilles Track Club, Gaylord Hospital, and The Mount Sinai Sexual Assault and Violence Intervention Program from her proceeds of the book.
I Am the Storm: Inspiring Stories of People Who Fight Against Overwhelming Odds
by Janice DeanFor almost twenty years, countless viewers have known Janice Dean as the “mostly sunny” TV meteorologist. But, like the weather forecast, life isn’t always clear skies.After losing her beloved in-laws in the spring of 2020, Janice faced a storm of grief and confusion. And once she learned that thousands of Covid-infected patients were deliberately sent to nursing homes, she took on the man she believed was responsible: Governor Andrew Cuomo. What at first seemed like a futile fight ended with Cuomo’s historic resignation. But it caused Janice to wonder: What fuels someone’s resolve to go up against a powerful opponent? And how can ordinary people make the world a better place?In I Am the Storm, Janice shares how she decided to go up against New York’s most powerful political dynasty and tells the stories of others who stood like David against Goliath, choosing to fight for what was right rather than take the easy path. These ordinary people—from a California chef who defied another powerful leader’s lockdowns to an American college hockey team that beat Soviet champions—faced extraordinary tempests. You’ll be inspired by the passion of a gymnastics coach who vowed to change a sport mired in scandal, and the courage of a southern nurse who went to New York City to care for Covid patients at the height of the pandemic.These and other true stories will reveal what it takes for real people to go through life’s storms. And sometimes, those storms leave permanent damage. You may need a box of tissues as you read about a veteran who lost his hearing and sight to an IED, or a Minnesota mom who took up the fight against the opioid epidemic after losing her own daughter. But even in our darkest seasons, Janice shows, we can still have hope, resilience, and perseverance. I Am the Storm is an uplifting call to be brave like David no matter what Goliaths we face.
I Am the Word
by Paul SeligThe channeled Guides of I Am the Word provide a concise and immensely powerful program in self-awareness that can ease negative complexes and align your existence with its highest purpose. Humanity has lost itself. Both as individuals and as a world culture, we have forgotten our true nature. In I Am the Word, writer and medium Paul Selig has recorded an extraordinary program for self- realization, as dispensed through beings of higher intelligence, sometimes called Guides or Ascended Masters. These figures seek, as they have in the past, to assist men and women in discovering the higher, purposeful nature-or "Christed Self"-that lies dormant within us all. In a series of enticing, irresistibly practical dialogues, the Guides of I Am the Word identify the emotional "boulders" that displace our authentic selves and consume our potential. The Guides provide to-the-point psychological and existential insights, along with self-developing exercises and affirmations, which begin to strip away residues of fear, self-doubt, and self-suffocating habits. .
I Am Weak, I Am Strong: Building a Resilient Faith for a Resilient Life
by Jay HewittEven on the days you struggle to stay strong, you can live a resilient and hopeful life.After receiving a devastating brain cancer diagnosis, Jay Hewitt had a decision to make: Should he give up on faith or practice what he preached and trust that with God all things are possible? In I Am Weak, I Am Strong, Jay chronicles his journey of turning toward Jesus even when circumstances urged him to turn away. Faith in action for Jay included competing in an IRONMAN triathlon while undergoing cancer treatment. His race was a grand gesture of love for his young daughter--and a call to resilience for all of us.I Am Weak, I Am Strong reminds us that our true "superpower" comes from God. As you read Jay's honest and inspiring words, you will:Understand the counterintuitive wisdom of strength in weaknessLearn to discern the voice of God and his calling for your lifeLive with resilience in the face of any trialDiscover how God moves mountains--even when you least expect itFeel empowered to pray authentically, boldly, and continually For anyone who is searching for hope in anxiety and grief, needs validation and compassion in times of doubt, is curious about faith in the face of death, or longs for a more authentic relationship with God, I Am Weak, I Am Strong will teach you that faith grows from the freedom to doubt.Strength grows from realizing how weak we are on our own. And light grows when we follow God's dreams for us, even through the darkness.
I Believe in Me: Finding Joy with Heartwarming Affirmations
by Cheng Chi SingLearn about self-love and self-care with Soolooka and this collection of illustrations and comics to cheer you up when life has you down.No one is all darkness or all light. But sometimes it can feel like we’re walking with a dark cloud over our heads. So, how can we find a spark of joy? Follow author Soolooka through 150 hopeful illustrations to help you overcome bad days and negative thoughts.Featuring old and new comics from Reiki master and Instagram illustrator Cheng Chi Sing (a.k.a Soolooka), this short and sweet guidebook is here to help you find joy when you are feeling lonely or anxious. Self-help manuals are often overwhelming and intimidating for someone who just needs a boost during stress. This friendly companion helps you cheer up with quick tips and easy exercises that encourage positive thinking. Beloved Soolooka characters help you:Recognize the spectrum of your emotions, because it’s okay to not be okaySee a different perspective of the same situation, along with new solutionsTake that small, first step into a healthier frame of mindGreat for readers of How to Be Happy (Or at Least Less Sad), You Can Do All Things, or Hyperbole and a HalfPraise for I Believe in Me“An honest and encouraging companion for anyone seeking inspiration on the journey to self-love.” ?Tori Press, author of I Am Definitely, Probably Enough (I Think)“Soolooka’s drawings are the highlight of my Instagram feed. Her insightful drawings are full of empathy and compassion and capture what it is to be human. Her beautiful pictures and the messages in them fill me with joy. I am sure they will bring happiness to your world too and leave you with a warm feeling inside. This book will be one I return to again and again.” ?Dr. Emma Hepburn, author of A Toolkit for Modern Life: 30 Ways to Look After Your Mind“Soolooka’s work sparks a joy in you you didn’t even know how much you needed. She ignites that light through the magic of her art.” ?Prudence Geerts, author and illustrator of Bad at Adulting, Good at Feminism
I Believe in You: Uplifting Quotes and Powerful Affirmations to Fill You with Confidence
by Summersdale PublishersIf you want to lift someone's spirits and fill them with confidence, look no further than this pocket-sized book of inspiring quotes and affirmationsSimple words of encouragement are powerful things. Sometimes the best gift you can give is letting someone know just how special they truly are. That's why this little book is packed with empowering quotes and affirming statements, perfect for telling someone you care about that you believe in them.From the worldly wisdom of early philosophers to the musings of modern superstars, these words will inspire, motivate and uplift. The ideal gift for any occasion, whether you know someone who's taking their driving test, about to graduate, or perhaps just in need of a little confidence boost.As well as the wise words of great writers, artists and thinkers, this book includes a host of positive affirmations and daily reminders such as: Believe in yourself and you will be unstoppableEverything that you are is enoughYou have to believe in order to achieveLive life on your terms and never apologize for itYou are the creator of your own destiny
I Believe in You: Uplifting Quotes and Powerful Affirmations to Fill You with Confidence
by Summersdale PublishersIf you want to lift someone's spirits and fill them with confidence, look no further than this pocket-sized book of inspiring quotes and affirmationsSimple words of encouragement are powerful things. Sometimes the best gift you can give is letting someone know just how special they truly are. That's why this little book is packed with empowering quotes and affirming statements, perfect for telling someone you care about that you believe in them.From the worldly wisdom of early philosophers to the musings of modern superstars, these words will inspire, motivate and uplift. The ideal gift for any occasion, whether you know someone who's taking their driving test, about to graduate, or perhaps just in need of a little confidence boost.As well as the wise words of great writers, artists and thinkers, this book includes a host of positive affirmations and daily reminders such as: Believe in yourself and you will be unstoppableEverything that you are is enoughYou have to believe in order to achieveLive life on your terms and never apologize for itYou are the creator of your own destiny
I Can Always Continue
by Franklin A. Díaz LárezThe loss of a loved one is, perhaps, one of the greatest adversities that can be experienced. Grief and recovery are individual, personal, unique processes in each one. An instruction manual cannot be established to find a way out of pain when it is so intimate and exclusive. However, knowledge of other people's experiences can serve as a guide, as an orientation towards the exit path. This book is about that. It contains a vast collection of experiences of people who have gone through the loss of a loved one, or similar situations, and have emerged strengthened. It explains what human beings represent the notions of the past, present and future, and their close connection with the particular way in which some assume negative emotions and feelings. It develops extensively what are the notions of grief, its phases and duration. It explains in detail what meditation is, accompanying it with a wide range of mental and body relaxation exercises, very useful and effective in overcoming situations of bodily stress and / or mental depression. It exposes the notion of "resilience" and the fundamental characteristics of resilient people, accompanied by true examples of individuals considered resilient with their example stories and self-improvement. In the same way, it exposes the way in which the approaches of the so-called "Neurolinguistic Programming" can help to overcome difficult and traumatic situations and memories. It contains a large list of recommended books to overcome the duel effectively, with its explanatory synopsis.
I Can Beat Anorexia!: Finding the Motivation, Confidence and Skills to Recover and Avoid Relapse
by Dr Nicola DaviesBeating anorexia is much more than a physical process. To overcome the mental and social challenges in recovery, you will need motivation, strength and a positive new mindset. Having recovered from disordered eating herself, health psychologist Nicola Davies has developed an individual-focused plan that will help make recovery seem less overwhelming, and provide you with the skills you need to get better and stay well in the long-term. With workbook style exercises, this book will help you to identify the underlying causes of your anorexia, focusing on building your emotional wellbeing and confidence before giving tips on how you can make positive changes to your thinking and behaviour. Innovative and approachable, it will enable you to find the best way for you to recover your health and wellbeing.
I Can Do It Affirmations: How To Use Affirmations To Change Your Life
by Louise HayIn this concise yet information-packed book—which you can download the audio from the included link and listen to or read at your leisure—bestselling author Louise L. Hay shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly.Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You’re affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don’t want.As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you’ll see that affirmations are solutions that will replace whatever problem you might have in a particular area.By the end of this book, you’ll be able to say "I can do it" with confidence, knowing that you’re on your way to the wonderful, joy-filled life you deserve.
I Can Make You Happy
by Paul McKennaDo you want to be happier?Do you want to stop feeling bad right now?Do you want to experience greater joy than ever before?What if it was possible to feel happier than you had ever imagined before?It doesn’t matter whether you’re sad, bored, or depressed, or already quite content —Paul McKenna can help you become a whole lot happier!Scientific research reveals that our levels of happiness aren’t fixed; we can change them through our thoughts and actions. Dr. McKenna has spent the past 25 years developing a system that can have an immediate, measurable impact on people’s emotional well-being. This book uses powerful psychological techniques and a downloadable guided hypnosis session to help you feel really good right now.The human mind is like a computer, with its own software that governs how we think and act. Most human problems are caused by negative programs running in the unconscious mind. This book and audio session help you install positive programs that seek out and magnify the factors that create happiness. Use it to take control of your life and start feeling happier today!
I Can Make You Rich
by Paul McKennaDo you want to make more money?Do you want to improve the quality of your life?Do you believe you can be rich?What if it’s easier than you think?Over the past decade, Paul McKenna, Ph.D., has made a study of the mind-set of people who are rich not only in money but in happiness and quality of life. In this groundbreaking book, he uses proven psychological techniques to help you install that same rich mind-set in yourself.In assembling this system, Dr. McKenna has had personal access to some of the wealthiest people in the world. What he’s learned is that making money is just a skill, but becoming rich is an art. If you’re ready to experience the same levels of creativity, confidence, and business genius as those super-achievers, let the system in this book help you develop the skill and master the art. Soon you’ll be seeing the world in an entirely new way, living with more freedom and greater passion than ever before.
I Can Make You Sleep: Overcome Insomnia Forever And Get The Best Rest Of Your Life!
by Paul McKennaWould you like to sleep really well?Would you like to stop your mind racing and feel calm?Easily stop the disruption of waking during the night?Would you like to sleep when you want to?Awaken refreshed and full of energy?Then let Paul McKenna help you!We spend nearly a third of our lives asleep, but more of us are suffering from insomnia than ever before. Now Paul McKenna, Ph.D., has made a series of major scientific breakthroughs that can dramatically improve your sleep starting today.In this book, he shows you simple techniques and changes in your thinking and behavior can transform your sleep habits. The accompanying guided hypnosis download is designed to deeply relax you when you want to sleep and reset your body’s natural sleep mechanism, so you’ll automatically find it easier to get deep, restful sleep.If you want to get a good night’s restful sleep and wake up refreshed, have the energy to achieve what you want, and improve the quality of your life, then this book is for you!