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OCR A Level PE (Year 1 and Year 2)
by Sarah Powell John HoneybourneBoost confidence with our all-in-one textbook for OCR A Level Physical Education. This updated and accessible textbook combines Year 1 and Year 2 content with brand new assessment preparation to provide comprehensive support for both the academic and practical elements of the course. This book:- Develops conceptual understanding with full coverage of all topics on the OCR A Level specification together in one book- Includes updates to 'end of chapter practice' questions and assessment preparation- Contains summaries, diagrams and key questions to direct thinking and aid revision- Stretches, challenges and encourages independent thinking and a deeper understanding through extension questions, stimulus material and suggestions for further reading- Features definitions of key terms to aid and consolidate understanding of technical vocabulary and concepts- Builds sound knowledge and analysis, evaluation and application skills through activitiesThis Student Book is endorsed by OCR- This title fully supports the specification- It has passed OCR's rigorous quality assurance programme- It is written by curriculum experts
Off Road (To The Limit Ser.)
by Raelyn DrakeWyatt has spent most of the summer mountain biking with his best friend Tanka. But when the friends decide to test out a new trail, they face potentially deadly challenges. After a crash leaves them with only one working bike far from the marked trail, they must think quickly to find their way out of the woods before nightfall. How will they make it?
Off Road (To the Limit)
by Raelyn DrakeWyatt has spent most of the summer mountain biking with his best friend Tanka. But when the friends decide to test out a new trail, they face potentially deadly challenges. After a crash leaves them with only one working bike far from the marked trail, they must think quickly to find their way out of the woods before nightfall. How will they make it?
Off the Ice (Hat Trick #1)
by Avon Gale Piper VaughnPreviously published; newly refreshed by the authorsHe’s hot for teacherNHL star Tristan Holt may be at the top of his game, but he’s already thinking one play ahead. Hitting the books in the off-season means he’ll have a business degree to fall back on when it’s time to hang up his hockey skates.But his straightforward plan is complicated by his undeniable attraction to his sexy sociology professor, Sebastian Cruz.Impressed by Tristan’s brain as well as his brawn, Sebastian can’t help lusting after the gorgeous jock. With tenure on the line, Sebastian won’t break the rules by becoming involved with one of his students—at least, not until the end of term. Once final grades are posted, though, their naughty mutual fantasies can become reality.Tristan’s not sure he’s up for being the poster boy for openly gay hockey players, but Sebastian’s never been the type of man to keep his sexuality—or his relationships—in the closet. For Tristan, being with Sebastian might mean risking more than just his heart. One-click with confidence. This title is part of the Carina Press Romance Promise: all the romance you’re looking for with an HEA/HFN. It’s a promise!This book is approximately 71,000 words
Off the Ice: A Gay Sports Romance (Hat Trick #1)
by Avon Gale Piper VaughnAn NHL star is hot for his teacher in this age-gap, opposites-attract hockey romance.Tristan Holt may be at the top of his game, but he&’s already thinking one play ahead. Hitting the books in the off-season means he&’ll have a business degree to fall back on when it&’s time to hang up his hockey skates.But his straightforward plan is complicated by his undeniable attraction to his sexy sociology professor, Sebastian Cruz.Impressed by Tristan&’s brain as well as his brawn, Sebastian can&’t help lusting after the gorgeous jock. With tenure on the line, Sebastian won&’t break the rules by becoming involved with one of his students—at least, not until the end of term. Once final grades are posted, though, their naughty mutual fantasies can become reality.Tristan&’s not sure he&’s up for being the poster boy for openly gay hockey players, but Sebastian&’s never been the type of man to keep his sexuality—or his relationships—in the closet. For Tristan, being with Sebastian might mean risking more than just his heart.Previously published.Hat Trick Book 1: Off the Ice Book 2: Goalie Interference Book 3: Trade Deadline
The Official Encyclopedia of the Yellow Jersey: 100 Years of the Yellow Jersey (Maillot Jaune)
by Frédérique Galametz Philippe BouvetThe must-have encyclopedia for all Tour de France fans.Celebrating the centenary of cycling's most iconic award, The Official Encyclopedia of the Yellow Jersey is a visually stunning and comprehensive look at all the wearers of the 'maillot jaune'. In this book, acclaimed L'Équipe journalists Philippe Bouvet and Frédérique Galametz bring to life the 100-year history of spectacular sporting achievement, covering incredible stories from the 'Hall of Fame' including five-time winner Miguel Indurain, and statistics on the yellow jersey, the 266 race leaders who have worn it and much more. This book includes:- A preface from 11-time Grand Tour winner, Eddy Merckx- A look at the rise of the British reign since 2012, with Wiggins, Froome and Thomas - All the official statistics established by L'Équipe (the no.1 French sports newspaper) and used by the Tour de France, from the yellow jersey winners by country, to the 'National Firsts' - the first riders from each nation to wear the yellow jersey- Photographs and biographies of all the successive yellow jersey wearers over the past 100 years, from the first wearer, Eugène Christophe, to the 2018 Tour de France and yellow jersey winner, Geraint ThomasThe perfect guide for all those with a passion for sport.
The Official Encyclopedia of the Yellow Jersey: 100 Years of the Yellow Jersey (Maillot Jaune)
by Frédérique Galametz Philippe BouvetThe must-have encyclopedia for all Tour de France fans.Celebrating the centenary of cycling's most iconic award, The Official Encyclopedia of the Yellow Jersey is a visually stunning and comprehensive look at all the wearers of the 'maillot jaune'. In this book, acclaimed L'Équipe journalists Philippe Bouvet and Frédérique Galametz bring to life the 100-year history of spectacular sporting achievement, covering incredible stories from the 'Hall of Fame' including five-time winner Miguel Indurain, and statistics on the yellow jersey, the 266 race leaders who have worn it and much more. This book includes:- A preface from 11-time Grand Tour winner, Eddy Merckx- A look at the rise of the British reign since 2012, with Wiggins, Froome and Thomas - All the official statistics established by L'Équipe (the no.1 French sports newspaper) and used by the Tour de France, from the yellow jersey winners by country, to the 'National Firsts' - the first riders from each nation to wear the yellow jersey- Photographs and biographies of all the successive yellow jersey wearers over the past 100 years, from the first wearer, Eugène Christophe, to the 2018 Tour de France and yellow jersey winner, Geraint ThomasThe perfect guide for all those with a passion for sport.
Ollie and Harry's Marvelous Adventures
by Ollie Ferguson Harry FergusonOutdoor adventure and makerspace tech combine in this inspiring how-to from the brothers behind the popular Facebook page "The Days Are Just Packed." Ollie and Harry Ferguson have sailed a toy pirate ship across the Atlantic, engineered a giant catapult, and launched toy astronauts into space—and they haven’t stopped there. They’ve created a list of 500 adventures to help them live life to its fullest, from setting up a wildlife reserve to building an igloo. Ollie and Harry’s Marvelous Adventures features the best of the boys’ escapades, captured in vivid photographs and accompanied by step-by-step guidance on how to replicate them. The brothers’ days are just packed—and with the help of this inspiring guide, yours can be too.
On Bicycles: A 200-Year History of Cycling in New York City
by Evan FrissSubways and yellow taxis may be the icons of New York transportation, but it is the bicycle that has the longest claim to New York’s streets: two hundred years and counting. Never has it taken to the streets without controversy: 1819 was the year of the city’s first bicycle and also its first bicycle ban. Debates around the bicycle’s place in city life have been so persistent not just because of its many uses—recreation, sport, transportation, business—but because of changing conceptions of who cyclists are. In On Bicycles, Evan Friss traces the colorful and fraught history of cycling in New York City. He uncovers the bicycle’s place in the city over time, showing how it has served as a mirror of the city’s changing social, economic, infrastructural, and cultural politics since it first appeared. It has been central, as when horse-drawn carriages shared the road with bicycle lanes in the 1890s; peripheral, when Robert Moses’s car-centric vision made room for bicycles only as recreation; and aggressively marginalized, when Ed Koch’s battle against bike messengers culminated in the short-lived 1987 Midtown Bike Ban. On Bicycles illuminates how the city as we know it today—veined with over a thousand miles of bicycle lanes—reflects a fitful journey powered, and opposed, by New York City’s people and its politics.
On Edge (To The Limit Ser.)
by Raelyn DrakeTrevor and Micah set out on what they think will be a fun day of rock climbing and hiking. But after Micah takes a bad fall, injuring himself in the process, the trip is off to a bad start. Things take another turn for the worse when Trevor gets bitten by a snake. The friends know they need to act fast...before their adventure turns deadly.
On Edge (To the Limit)
by Raelyn DrakeTrevor and Micah set out on what they think will be a fun day of rock climbing and hiking. But after Micah takes a bad fall, injuring himself in the process, the trip is off to a bad start. Things take another turn for the worse when Trevor gets bitten by a snake. The friends know they need to act fast...before their adventure turns deadly.
On Fire: My Story of England's Summer to Remember
by Ben StokesTHE SUNDAY TIMES BESTSELLERSHORTLISTED FOR SPORTS AUTOBIOGRAPHY OF THE YEAR AT THE 2020 TELEGRAPH SPORTS BOOK AWARDS.BEN STOKES: WINNER OF THE 2019 BBC SPORTS PERSONALITY OF THE YEAR AWARD'He is the Special One, and I intend to call him that for the rest of his career' Sir Ian Botham, Daily Telegraph'There are not enough superlatives to describe Ben Stokes' Nasser Hussain, Daily Mail'The undisputed hero of English cricket' The TimesEarly evening on Sunday 14th July 2019. Lord's Cricket Ground in London. Something unprecedented had just happened: England had won the Cricket World Cup for the very first time since the tournament's inception in 1975. At the epicentre of England's historic triumph was Ben Stokes, the talismanic all-rounder with an insatiable appetite for The Big Occasion. He contributed a critical 84 runs off 98 balls when England batted, a seemingly nerveless innings of discipline and maturity. Thrillingly, it was enough to tie the scores at 241 runs each, so the match reverted to a Super Over - just six balls for each side to bat in the ultimate in sporting sudden-death. Stokes and Jos Buttler saw England to 15 runs off their over. When it was finally confirmed that Martin Guptill had been run out off the very last ball of New Zealand's Super Over with the scores level once again, England had astonishingly won on the boundary count-back, and the nation could finally breathe again.Early evening on Sunday 25th August 2019. A sun-drenched Headingley in Leeds. Having been bowled out for just 67 earlier in the Third Test, England were facing the prospect of failing to regain the Ashes. In their second innings England were still 73 runs short of victory with a solitary wicket remaining. Australia were near certainties to retain the Ashes there and then. Cue one of the most amazing innings ever witnessed as Ben Stokes thrashed the Australian bowlers to all corners of the ground, in the process scoring 135 not out, driving England to a barely-believable one-wicket victory, and keeping the series very much alive. The nation took another breath.On Fire is Ben Stokes' brand new book, and in it he tells the story of England's electrifying first ever Cricket World Cup triumph, as well as this summer's momentous Ashes Test series. It is the ultimate insider's account of the most nerve-shredding but riveting three-and-a-half months in English cricket history.
On Fire: My Story of England's Summer to Remember
by Ben StokesTHE SUNDAY TIMES BESTSELLERSHORTLISTED FOR SPORTS AUTOBIOGRAPHY OF THE YEAR AT THE 2020 TELEGRAPH SPORTS BOOK AWARDS.BEN STOKES: WINNER OF THE 2019 BBC SPORTS PERSONALITY OF THE YEAR AWARD'He is the Special One, and I intend to call him that for the rest of his career' Sir Ian Botham, Daily Telegraph'There are not enough superlatives to describe Ben Stokes' Nasser Hussain, Daily Mail'The undisputed hero of English cricket' The TimesEarly evening on Sunday 14th July 2019. Lord's Cricket Ground in London. Something unprecedented had just happened: England had won the Cricket World Cup for the very first time since the tournament's inception in 1975. At the epicentre of England's historic triumph was Ben Stokes, the talismanic all-rounder with an insatiable appetite for The Big Occasion. He contributed a critical 84 runs off 98 balls when England batted, a seemingly nerveless innings of discipline and maturity. Thrillingly, it was enough to tie the scores at 241 runs each, so the match reverted to a Super Over - just six balls for each side to bat in the ultimate in sporting sudden-death. Stokes and Jos Buttler saw England to 15 runs off their over. When it was finally confirmed that Martin Guptill had been run out off the very last ball of New Zealand's Super Over with the scores level once again, England had astonishingly won on the boundary count-back, and the nation could finally breathe again.Early evening on Sunday 25th August 2019. A sun-drenched Headingley in Leeds. Having been bowled out for just 67 earlier in the Third Test, England were facing the prospect of failing to regain the Ashes. In their second innings England were still 73 runs short of victory with a solitary wicket remaining. Australia were near certainties to retain the Ashes there and then. Cue one of the most amazing innings ever witnessed as Ben Stokes thrashed the Australian bowlers to all corners of the ground, in the process scoring 135 not out, driving England to a barely-believable one-wicket victory, and keeping the series very much alive. The nation took another breath.On Fire is Ben Stokes' brand new book, and in it he tells the story of England's electrifying first ever Cricket World Cup triumph, as well as this summer's momentous Ashes Test series. It is the ultimate insider's account of the most nerve-shredding but riveting three-and-a-half months in English cricket history.
On Fire: My Story of England's Summer to Remember
by Ben StokesTHE SUNDAY TIMES BESTSELLERSHORTLISTED FOR SPORTS AUTOBIOGRAPHY OF THE YEAR AT THE 2020 TELEGRAPH SPORTS BOOK AWARDS.BEN STOKES: WINNER OF THE 2019 BBC SPORTS PERSONALITY OF THE YEAR AWARDEarly evening on Sunday 14th July 2019. Lord's Cricket Ground in London. Something had just happened in the sport of cricket that had never happened before: England had won the Cricket World Cup for the very first time since the tournament's inception in 1975. At the epicentre of England's historic triumph was Ben Stokes, the talismanic all-rounder with an insatiable appetite for The Big Occasion. He contributed an absolutely critical 84 runs off 98 balls when England batted, a seemingly nerveless innings of discipline and maturity. Thrillingly, it was enough to tie the scores at 241 runs each, so the match reverted to a Super Over - just six balls for each side to bat in the ultimate in sporting sudden-death. Stokes and his batting partner Jos Buttler saw England to 15 runs off their over. When it was finally confirmed that Martin Guptill had been run out off the very last ball of New Zealand's Super Over with the scores once again level, England had astonishingly won on the boundary count-back, and the nation could finally breathe again.Early evening on Sunday 25th August 2019. A sun-drenched Headingley in Leeds. Having been bowled out for just 67 earlier in the Third Test, England were facing the prospect of failing to regain the Ashes. In their second innings England were still 73 runs short of victory with a solitary wicket remaining. Australia were near certainties to retain the Ashes there and then. Cue one of the most amazing innings ever witnessed as Ben Stokes thrashed the Australian bowlers to all corners of the ground, in the process scoring 135 not out, driving England to a barely-believable one-wicket victory, and keeping the series very much alive. The nation took another breath.In his brand new book, Ben Stokes tells the story of England's electrifying first ever Cricket World Cup triumph, as well as this summer's momentous Ashes Test series. It is the ultimate insider's account of the most nerve-shredding but riveting three-and-a-half months in English cricket history.(P) 2019 Headline Publishing Group
On the High Wire (W&N Essentials)
by Philippe PetitIn this poetic handbook, written when he was just twenty-three, the world-famous high-wire artist Philippe Petit offers a window into the world of his craft. Petit masterfully explains how preparation and self-control contributed to such feats as walking between the towers of Notre Dame and the World Trade Center. Addressing such topics as the rigging of the wire, the walker's first steps, his salute and exercises, and the work of other renowned high-wire artists, Petit offers us a book about the ecstasy of conquering our fears and reaching for the stars.
One Lucky Fan: From Bleachers to Box Seats, Chasing the Ultimate Sports Dream to Visit All 123 MLB, NBA, NFL And NHL Teams
by Rich O'Malley Jimmy TrainaTwenty-five years ago, Rich O’Malley combined his two great loves – sports and travel – into one “superhobby,” launching a lifelong dream of seeing a home game for every franchise in American professional sports. Ever watch a big game on TV and say, “I would give anything to be there right now”? For Rich O’Malley that desire turned into a quest that plopped him down in hundreds of bleachers and box seats. Once Rich had swept through all 30 Major League Baseball stadiums, he focused on a bigger prize: seeing a home game for all 123 teams in the four major U.S. pro sports leagues – MLB, NBA, NHL and NFL. This is the story of Rich’s pursuit of that goal. It begins with his childhood roots as a fan and takes you back to relive some of the most historic – and just plain unbelievable – moments he’s experienced firsthand. It culminates in a 25,000-mile, two-month whirlwind tour Rich undertook to fulfill his dream. Throughout, he contemplates the qualities that unite fans – even rivals. Rich weaves this concept into the story, encouraging readers to reminisce about favorite memories and hoping to inspire their own adventure.
One-Way Ticket: Nine Lives on Two Wheels
by Jonathan VaughtersThe new memoir tracing story of cycling since the 1980s, through the eyes of Jonathan Vaughters, founder of team Education First and one of the sport's most towering figures.Jonathan Vaughters' story is the story of modern cycling. From his early years as a keen cyclist in his hometown in Colorado to his unflinching rite of passage as a professional rider with US Postal to his elevation as one of cycling's most resilient, ethical and intelligent team bosses, the highs and lows of his career have mirrored those of the sport itself. Vaughters has had a front-row seat for most of the major events in cycling over the past three decades. He was both a former teammate of Lance and a leading witness against him. And he went on to renounce doping and start the first pro cycling team to dedicate itself to clean riding, which has grown into one of the most successful teams competing today and started a movement that has swept across the sport.This is also not simply a story of races won and lost: Vaughters shows readers how he navigated the complex, international business of building Slipstream into a world-class cycling team. Over the past decade, he has led the sport out of the scandal-plagued Armstrong era. By presenting the world with a team made of talented racers built around a rigorous approach to clean racing, he set a new standard within cycling that has since spread across the peloton. Written from the unique perspective of both a racer and a team manager, One-Way Ticket gives the complete story of what it takes to build a winning team and repair the reputation of a sport.
One Way Ticket: Nine Lives on Two Wheels
by Jonathan VaughtersONE WAY TICKET is the story of a man and modern cycling.Jonathan Vaughters is one of the leading figures in world cycling, a record-breaking mountain climber, Tour de France stage winner and former teammate to Lance Armstrong. He is now manager and influential figurehead of the renowned Education First World Tour team.In ONE-WAY TICKET: Nine Lives and Two Wheels he describes a journey from driven teenage prodigy, travelling to races in the back of his Dad's station wagon, to an obsessive determination to make it big in European racing - whatever the cost. He tells the story of his transformation from poacher to gamekeeper, detailing his painful decision to finally come clean about his own descent into doping - and to persuade others to do likewise - by providing more than enough shocking testimony to USADA (US Anti-Doping Agency) to explode the Armstrong myth. Working in collaboration with Jeremy Whittle, former cycling correspondent to The Times, now writing for The Guardian, Vaughters reveals the ease with which, his illusions shattered, he walked away from European racing. He documents his own suffering in races, the trials of establishing a team and mentoring young riders, and the dizzying highs of success in races such as the Tour de France, Giro d'Italia and Paris-Roubaix.Vaughters' long and winding road mirrors that of cycling itself, as this compelling but troubled sport still struggles, after years of scandal, to restore its credibility. Along the way, he shares his unique experience to lift the lid on a world he has both loathed and loved, detailing the fights and fall-outs with cycling's leading figures, including Lance Armstrong, Pat McQuaid, Johan Bruyneel, Bradley Wiggins and Dave Brailsford.
One Way Ticket: Nine Lives on Two Wheels
by Jonathan VaughtersONE WAY TICKET is the story of a man and modern cycling.Jonathan Vaughters is one of the leading figures in world cycling, a record-breaking mountain climber, Tour de France stage winner and former teammate to Lance Armstrong. He is now manager and influential figurehead of the renowned Education First World Tour team.In ONE-WAY TICKET: Nine Lives and Two Wheels he describes a journey from driven teenage prodigy, travelling to races in the back of his Dad's station wagon, to an obsessive determination to make it big in European racing - whatever the cost. He tells the story of his transformation from poacher to gamekeeper, detailing his painful decision to finally come clean about his own descent into doping - and to persuade others to do likewise - by providing more than enough shocking testimony to USADA (US Anti-Doping Agency) to explode the Armstrong myth. Working in collaboration with Jeremy Whittle, former cycling correspondent to The Times, now writing for The Guardian, Vaughters reveals the ease with which, his illusions shattered, he walked away from European racing. He documents his own suffering in races, the trials of establishing a team and mentoring young riders, and the dizzying highs of success in races such as the Tour de France, Giro d'Italia and Paris-Roubaix.Vaughters' long and winding road mirrors that of cycling itself, as this compelling but troubled sport still struggles, after years of scandal, to restore its credibility. Along the way, he shares his unique experience to lift the lid on a world he has both loathed and loved, detailing the fights and fall-outs with cycling's leading figures, including Lance Armstrong, Pat McQuaid, Johan Bruyneel, Bradley Wiggins and Dave Brailsford.(P)2019 Quercus Editions Limited
Open Water: The History and Technique of Swimming
by Mikael RosénDive deep into the world of swimming with open water swimmer and coach Mikael Rosén as he explores the sport through eight different perspectives. With topics ranging from the vigorous mental and physical demands of the sport to gender and race politics, no reader will be left treading water. Rosén also provides a look into the lives of professional swimmers such as Michael Phelps and Sarah Sjöström, sharing insights into what makes these greats super swimmers. Packed with interesting history, science, and trivia, as well as useful charts, maps, sidebars, tips, and strategies—plus plenty of photos sprinkled throughout—this compendium is a must-have for any athlete or swimming fanatic.
Ordinary Joe
by Joe Schmidt'He's a great coach. He lives and breathes the game. There's nothing he doesn't know' Brian O'Driscoll'The best coach Irish rugby - arguably Irish sport - has ever had' Malachy Clerkin, Irish TimesIn the autumn of 2010, a little-known New Zealander called Joe Schmidt took over as head coach at Leinster. He had never been in charge of a professional team. After Leinster lost three of their first four games, a prominent Irish rugby pundit speculated that Schmidt had 'lost the dressing room'.Nine years on, Joe Schmidt has stepped down as Ireland coach having achieved success on a scale never before seen in Irish rugby. Two Heineken Cups in three seasons with Leinster. Three Six Nations championships in six seasons with Ireland, including the Grand Slam in 2018. And a host of firsts: the first Irish victory in South Africa; the first Irish defeat of the All Blacks, and then a second; and Ireland's first number 1 world ranking.Along the way, Schmidt became a byword for precision and focus in coaching, remarkable attention to detail and the highest of standards. But who is Joe Schmidt? In Ordinary Joe, Schmidt tells the story of his life and influences: the experiences and management ideas that made him the coach, and the man, that he is today. And his diaries of the 2018 Grand Slam and the 2019 Rugby World Cup provide a brilliantly intimate insight into the stresses and joys of coaching a national team in victory and defeat.From the small towns in New Zealand's North Island where he played barefoot rugby and jostled around the dinner table with seven siblings, to the training grounds and video rooms where he consistently kept his teams a step ahead of the opposition, Ordinary Joe reveals an ordinary man who has helped his teams to achieve extraordinary things.'Rugby obsessives and amateur coaches will revel in the insight that Schmidt offers into his training methods, tactics and preparation ... Full of insight, emotion and considered analysis' Irish Daily Mail'An insight into the fascinating personality of the man who has been the single most influential figure in Irish rugby over the last decade' Irish Times'He is clearly more than an ordinary coach, the winning of two Heinekens, beating New Zealand twice, the 2018 Grand Slam and reaching no.1 in the World Rankings are positive brushstrokes, marking Irish rugby for ever ... A rocky read about exceptional deeds, told in extraordinary fashion' Irish Daily Star'Undoubtedly the greatest coach in Irish rugby history' Daily Telegraph
Oscar Charleston: The Life and Legend of Baseball's Greatest Forgotten Player
by Jeremy BeerBuck O&’Neil once described him as &“Ty Cobb, Babe Ruth, and Tris Speaker rolled into one.&” Among experts he is regarded as the best player in Negro Leagues history. During his prime he became a legend in Cuba and one of black America&’s most popular figures. Yet even among serious sports fans, Oscar Charleston is virtually unknown today. In a long career spanning from 1915 to 1954, Charleston played against, managed, befriended, and occasionally fought men such as Lou Gehrig, Jimmie Foxx, Lefty Grove, Satchel Paige, Josh Gibson, Jesse Owens, Roy Campanella, and Branch Rickey. He displayed tremendous power, speed, and defensive instincts along with a fierce intelligence and commitment to his craft. Charleston&’s competitive fire sometimes brought him trouble, but more often it led to victories, championships, and profound respect. While Charleston never played in the Major Leagues, he was a trailblazer who became the first black man to work as a scout for a Major League team when Branch Rickey hired him to evaluate players for the Dodgers in the 1940s. From the mid‑1920s on, he was a player‑manager for several clubs. In 1932 he joined the Pittsburgh Crawfords and would manage the club many consider the finest Negro League team of all time, featuring five future Hall of Famers, including himself, Cool Papa Bell, Josh Gibson, Judy Johnson, and Satchel Paige. Charleston&’s combined record as a player, manager, and scout makes him the most accomplished figure in black baseball history. His mastery of the quintessentially American sport under the conditions of segregation revealed what was possible for black achievement, bringing hope to millions. Oscar Charleston introduces readers to one of America&’s greatest and most fascinating athletes.
The Osteoporosis Manual: Prevention, Diagnosis and Management
by Reiner Bartl Christoph BartlThis comprehensive manual covers all aspects of the prevention, diagnosis and management of osteoporosis, offering an upbeat and optimistic assessment of what can be achieved. While scientifically based, the book provides easy-to-follow guidelines for lifelong maintenance of skeletal structure and function. It deals with everything from the basic physiology of bone and mineral metabolism to the diagnostic utility of radiologic imaging and specialized tests and current treatment recommendations, including for fracture management. The relationship of osteoporosis to a variety of other disorders is also thoroughly explored and elucidated. Osteoporosis represents a global threat because every human being is vulnerable to it as time passes. The authors point out the enormous scale of the problem in terms of the human suffering, morbidity, and mortality on the one hand and the associated astronomical national and global costs on the other. Osteoporosis is preventable, and every doctor in every medical discipline can contribute to this goal. And though prevention is better than cure, it is never too late for effective therapy, as outlined in this book.Bone is every doctorʼs and every bodyʼs business!
The Other Side of the Wall: An ultramarathoner's story
by Mario Reynoso“THE FINAL PART OF A ONE-HUNDRED MILE RACE CAN BE A VERY LONELY PLACE.” Steve Cairns “WHEN THE FATIGUE IS SO GREAT THAT YOU BELIEVE YOU CAN’T GO ANY FARTHER, SEARCH, LOOK WITHIN YOURSELF AND I PROMISE YOU THAT YOU WILL FIND MORE.” Ken Chlouber, Race director, Leadville 100 Have you ever heard the phrase “The great ones are not the ones who have never failed, but the ones who have never failed to give up?” Mario Reynoso is one who has never given up. In this book not only does he tell you how he became an ultramarathoner; he delivers his soul to you, his passion for overcoming pain, fatigue, and mistakes. His story is one that shows that happiness is found on the road, not at the finish line. A book that teaches you that the mind is the most powerful muscle for every runner.
Outlandish: Fuel Your Epic
by Morgan Sjogren“Besides drooling over the gorgeous photos, it is guaranteed that you will salivate over the recipes that accompany each adventure and hopefully utilize Morgan’s sustainable outdoor cooking tips.” ?American Trail Running Association Outlandish is a sun-soaked starter manual to fueling your own epic, equal parts fuel for the body and food for the soul. In this guide, the canyoneering wordsmith and adventurer Morgan Sjogren shows how outdoor adventure can become your lifestyle. Through her riveting personal stories, flavorful recipes, and the book’s gotta-go-there photographs, Sjogren shares her advice and lessons learned from years exploring the desert Southwest while living out of her canary-yellow Jeep Wrangler. Outlandish is a gorgeous guide to a more adventurous life. In Outlandish, Sjogren shows how to sleep better in a car, build a cooking fire, overcome calamity, repurpose bacon grease, leave no trace, sun-dry tomatoes on your car hood, cook food on a hot engine block, and select practical gear for your tailgate kitchen. Equipped with little more than Outlandish, a backpacking stove, a cooler, and a few staple foods, you can seek out your own adventures fueled by Sjogren’s inspiring outdoor lifestyle as well as her favorite burritos, dandelion salads, campfire blondies, and prickly pear margaritas. Sjogren offers up dozens of recipes that draw from the places she’s been?Sedona, Bears Ears, Yosemite, Silverton, Utah?and help her tell intoxicating tales of exploration and mishap. There are taco recipes remembered from the highest mountain in Mexico and “50 Shades of Burritos” with flavors taken from around the Four Corners. This smart and meaningful guide comes straight from the Utah canyon country and deserts of Arizona to share lessons learned from a life lived in wilderness. Sjogren’s exhilarating guide will stoke your desire for adventure while offering tools, tips, and tricks that can help you launch your epic.