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The Midlife Method: How to lose weight and feel great after 40
by Sam RiceIn The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and what we can do about it.Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her 'method' for midlife weight loss based on extensive research into the specific physiological changes that occur in our middle years. She answers the questions that she herself asked when, in her forties, the weight suddenly started accumulating around the middle: * Why is this happening to me? * What am I eating that isn't helping?* What foods should I be eating more of? * How do calories fit into the equation? * How much and what kinds of exercise are most beneficial? * What other lifestyle changes do I need to make? Including more than 80 delicious recipes for breakfast, lunch and family-friendly dinners, along with an easy 4-week meal plan, The Midlife Method shows how combining Light Days (active calorie restriction via calorie-controlled recipes) and Regular Days (focused on eating well-balanced, nutrient-dense food) can bring about healthy and sustainable weight loss. But we don't just want to lose weight as we get older, we want to feel great too, that is where The Midlife Method Healthy Habits come in. Learn how to exercise optimally, get a better night's sleep, manage stress and enjoy alcohol as part of a healthier lifestyle. If you feel stuck in a midlife weight rut then this is the book for you.
Midnight Munchies
by Diane Morgan Peter MedilekYou know the feeling: it's midnight, you're starving, and the prospect of another bowl of cereal makes you want to snap, crackle, and pop. Midnight Munchies contains snacks to satisfy every pang, every craving, without fussing over time or ingredients. Herb-Poppin' Parmesan Popcorn is popped to perfection for family movie night. Popeye's Stay-Awake Spinach and Eggs provides the brain food for that late-night cram. For foodies and beauties, Double Duty Cucumber Dip (it's also a refreshing face mask) is a smooth and crunchy munchy for an impromptu spa-night get-together. Mistress of munchies Diane Morgan also knows her party stuff, so there are plenty of ideas for entertaining fellow late-night revelers. It's instant gratification--all in one smart package.
A Midnight Puzzle: A Secret Staircase Novel (Secret Staircase Mysteries #3)
by Gigi PandianIn heroine Tempest Raj, modern-day queen of the locked room mystery Gigi Pandian has created a brilliant homage to the greats of classic detective fiction. Secret Staircase Construction is under attack, and Tempest Raj feels helpless. After former client Julian Rhodes tried to kill his wife, he blamed her "accident" on the home renovation company’s craftsmanship. Now the family business—known for bringing magic into homes through hidden doors, floating staircases, and architectural puzzle walls—is at a breaking point. No amount of Scottish and Indian meals from her grandfather can distract Tempest from the truth: they’re being framed.When Tempest receives an urgent midnight phone call from Julian, she decides to meet him at the historic Whispering Creek Theater—only to find his dead body, a sword through his chest. After a blade appears from thin air to claim another victim, Tempest is certain they’re dealing with a booby trap… something Secret Staircase Construction could easily build. Tempest refuses to wait for the investigation to turn to her or her loved ones. She knows the pieces of the puzzle are right in front of her, she just has to put them together correctly before more disaster strikes. Multiple award-winning author Gigi Pandian and her sleuth Tempest Raj return in A Midnight Puzzle, where an old theater reveals a deadly booby trap, secrets, and one puzzle of a mystery.
A Midsummer Night's Fudge (A Candy-Coated Mystery #10)
by Nancy CocoUSA Today bestselling author After a summer celebration on Michigan&’s Mackinac Island ends in murder, hotel and fudge shop owner Allie McMurphy puts on her sleuthing hat . . . THERE&’S NO SUGARCOATING A KILLER&’S SCHEME During the Midsummer Night&’s Festival, Allie decides to take her bichonpoo, Mal, home to spare her furry little ears from the sounds of fireworks. But on her way back, Allie spots a body in the lake. Just minutes ago, Winona Higer was crowning the event&’s Queen—could the competition have really been that deadly? While she ponders the mystery the next morning, Allie prepares her favorite dark chocolate cherry fudge recipe. But she&’s soon recruited to sub for the late Winona and serve as parade float judge, among other duties. As she hears rumors and gossip, and learns of mean pranks and threatening notes, her instincts kick in—despite her boyfriend the cop&’s disapproval. Now, between managing a new hire and keeping the tourists filled with fudge, she&’s dealing with a case that&’s boiling over . . .Praise for Nancy Coco and the Candy-Coated Mysteries&“Fun characters, quaint setting, mouth-watering recipes.&” —RT Book Reviews&“Full of disguises, danger, and one determined amateur sleuth.&” —Fresh Fiction&“A charming cozy.&” —Suspense Magazine Help support pet adoption—see details inside.
Midsummer's Mayhem
by Rajani LaRoccaCan Mimi undo the mayhem caused by her baking in this contemporary-fantasy retelling of Shakespeare's A Midsummer Night's Dream?Eleven-year-old Mimi Mackson comes from a big Indian American family: Dad's a renowned food writer, Mom's a successful businesswoman, and her three older siblings all have their own respective accomplishments. It's easy to feel invisible in such an impressive family, but Mimi's dream of proving she's not the least-talented member of her family seems possible when she discovers a baking contest at the new bakery in town. Plus, it'll start her on the path to becoming a celebrity chef like her culinary idol, Puffy Fay. But when Mimi's dad returns from a business trip, he's mysteriously lost his highly honed sense of taste. Without his help, Mimi will never be able to bake something impressive enough to propel her to gastronomic fame. Drawn into the woods behind her house by a strangely familiar song, Mimi meets Vik, a boy who brings her to parts of the forest she's never seen. Who knew there were banyan trees and wild boars in Massachusetts? Together they discover exotic ingredients and bake them into delectable and enchanting treats. But as her dad acts stranger every day, and her siblings' romantic entanglements cause trouble in their town, Mimi begins to wonder whether the ingredients she and Vik found are somehow the cause of it all. She needs to use her skills, deductive and epicurean, to uncover what's happened. In the process, she learns that in life as in baking, not everything is sweet. . . .
Midwest Made: Big, Bold Baking from the Heartland
by Shauna SeverA Love Letter to America's Heartland, the Great Midwest When it comes to defining what we know as all-American baking, everything from Bundt cakes to brownies have roots that can be traced to the great Midwest. German, Scandinavian, Polish, French, and Italian immigrant families baked their way to the American Midwest, instilling in it pies, breads, cookies, and pastries that manage to feel distinctly home-grown. After more than a decade of living in California, author Shauna Sever rediscovered the storied, simple pleasures of home baking in her Midwestern kitchen. This unique collection of more than 125 recipes includes refreshed favorites and new treats:Rhubarb and Raspberry Swedish Flop Danish KringleSecret-Ingredient Cherry Slab Pie German LebkuchenScotch-a-Roos Smoky Cheddar-Crusted Cornish Pasties. . . and more, which will make any kitchen feel like a Midwestern home.
Midwest Maize: How Corn Shaped the U.S. Heartland
by Cynthia ClampittFood historian Cynthia Clampitt pens the epic story of what happened when Mesoamerican farmers bred a nondescript grass into a staff of life so prolific, so protean, that it represents nothing less than one of humankind's greatest achievements. Blending history with expert reportage, she traces the disparate threads that have woven corn into the fabric of our diet, politics, economy, science, and cuisine. At the same time she explores its future as a source of energy and the foundation of seemingly limitless green technologies. The result is a bourbon-to-biofuels portrait of the astonishing plant that sustains the world.
Midwest Pie: Recipes That Shaped a Region
by Meredith PangraceA historical tour of midwestern pies that recalls when recipes were shared through faded note cards and junior league cookbooks. New England may say it's the "Great American Pie Belt," but pie has a rich and varied h
Midwest Sweet Baking His: Delectable Classics Around Lake Michigan (American Palate)
by LewisRecipes and stories of the bakers of the heartland—from family kitchens to county fairs to iconic businesses. Discover how the Midwest refined the nation&’s sweet tooth through a delicious mix of immigrant traditions and American ingenuity. Chef Jenny Lewis dips a spoon into generations of homemade desserts, and examines the cogs and wheels of some of the biggest brands of the baking industry—taking us on a journey that evokes nineteenth-century flour mills, state-fair baking competitions, and roadside pie stands as well as the twenty-first century treats being made in the Great Lakes region. In this history Midwest beet sugar, vanilla cream, and evaporated milk are mixed into a narrative of wars, social shifts and politics, including many first-person interviews. Along the way you&’ll learn how to make Pumpkin Whoopie Pies, witness the rise of Red Star Yeast, plumb the secrets of the Kraft Oil Method, and encounter a rich medley of other true stories and irresistible recipes from Wisconsin, Illinois, Indiana and Michigan.
Midwestern Food: A Chef’s Guide to the Surprising History of a Great American Cuisine, with More Than 100 Tasty Recipes
by Paul FehribachAn acclaimed chef offers a historically informed cookbook that will change how you think about Midwestern cuisine. Celebrated chef Paul Fehribach has made his name serving up some of the most thoughtful and authentic regional southern cooking—not in the South, but in Chicago at Big Jones. But over the last several years, he has been looking to his Indiana roots in the kitchen, while digging deep into the archives to document and record the history and changing foodways of the Midwest. Fehribach is as painstaking with his historical research as he is with his culinary execution. In Midwestern Food, he focuses not only on the past and present of Midwestern foodways but on the diverse cultural migrations from the Ohio River Valley north- and westward that have informed them. Drawing on a range of little-explored sources, he traces the influence of several heritages, especially German, and debunks many culinary myths along the way. The book is also full of Fehribach’s delicious recipes informed by history and family alike, such as his grandfather's favorite watermelon rind pickles; sorghum-pecan sticky rolls; Detroit-style coney sauce; Duck and manoomin hotdish; pawpaw chiffon pie; strawberry pretzel gelatin salad (!); and he breaks the code to the most famous Midwestern pizza and BBQ styles you can easily reproduce at home. But it is more than just a cookbook, weaving together historical analysis and personal memoir with profiles of the chefs, purveyors, and farmers who make up the food networks of the region. The result is a mouth-watering and surprising Midwestern feast from farm to plate. Flyover this!
Miette: recipes from san francisco's most charming pastry Shop
by Frankie Frankeny Meg Ray Leslie JonathRenowned for beautiful cakes and whimsical confections, Miette Patisserie is among the most beloved of San Francisco's culinary destinations for locals and travelers. Miette's pretty Parisian aesthetic enchants visitors with tables piled high with beribboned bags of gingersnaps, homemade marshmallows, fleur de sel caramels, and rainbows of gumballs. This cookbook brings the enchantment home, sharing 100 secret formulas for favorite Miette treats from chef and owner Meg Ray. More than 75 gorgeous color photos capture the unique beauty of Miette desserts and shops. Scalloped edges on the book block enhance the preciousness of this fetching package. Just like the adorable cakes, cookies, clairs and tarts for sale in Miette's case, this book is irresistible!
The Mighty Bean: 100 Easy Recipes That Are Good For Your Health, The World, And Your Budget (Countryman Know How #0)
by Judith ChoateA comprehensive guide to selecting, cooking, and serving dozens of beans and legumes. Beans. Affordable, full of high-value protein, with a long-lasting shelf life, beans are versatile—equally delicious in stews or salads. And now we are learning to appreciate their worth as sustainability staples. Once pushed aside by Whole30 and Plant Paradox dieters, legumes have been rediscovered by home cooks everywhere. From common classics like black and pinto to heirloom beans like Appaloosa and Dapple Greys, The Mighty Bean, written by author Judith Choate, provides a never-ending collection of recipes to showcase these plant-based powerhouses. Including vegetarian, vegan, and meat-friendly recipes, The Mighty Bean inspires a new outlook on legumes. Enjoy them as appetizers such as a Spicy Bean Dip, savor nourishing mains like Ayocote Negro Chili, and delight in desserts including White Bean-Orange Cake. No matter the dish or time of day, the flexibility of beans is undeniable and, with vibrant color photography, irresistible.
The Mighty Gastropolis: Portland
by Teri Gelber Gideon Bosker Karen BrooksPortland, Oregon, is a city that's screaming "Hey, world, check me out!" and Karen Brooks is its food-writing doyenne and ambassador. The Mighty Gastropolis is her insider's look at this exciting food scene. The book is part guidebook and part handbook, painting colorful pictures of the people and places that make Portland unique. More than 75 recipes from Portland's hottest chefs, mixologists, and confectioners round out this compilation.
Mighty Spice Express Cookbook
by John Gregory SmithJohn Gregory-Smith's new book is a revelation. Drawing inspiration from Thailand, China, Taiwan, Malaysia, India, Mexico, Turkey, and Morocco, Gregory-Smith has created recipes that are super-quick to prepare and full of savory flavors. Whether you're looking for a Mighty Bite, a Not Quite Lunch, a Midweek Lifesaver, Something Spectacular, or a Naughty but Nice recipe, even the most complicated meal takes less than 45 minutes to make. Try the Taiwanese Beef Noodles, ready in 15 minutes, and made with a mix of spices that don't take long to cook, or his Cinnamon Fig Tarts, which you can make in 25 minutes. Here you'll find exotic flavors and tongue-tingling spices from every corner of the globe--all super fast.With Mighty Spice Express, your spicy dishes don't have to simmer for hours or steep in complicated mixtures. Put away the pestle and mortar. Get all the taste without the sweat.
The Migraine Diet: A Ketogenic Meal Plan for Headache Relief
by Denise PotterKeep migraines at bay—the keto way Discover a diet-based approach to treating chronic migraines. The Migraine Diet adapts the ketogenic diet (eating high fat and low carb foods to alter the way your body burns fuel) into a practical meal plan and cookbook that targets the causes of migraines. Relief is possible—and it tastes great. See for yourself how eating keto can help lessen the frequency and intensity of migraines. The Migraine Diet includes basic nutrition guidelines, delicious recipes, and a detailed 4-week schedule for when to eat them. You'll also find space to write down the changes you observe in your body, and guided questions to help you identify patterns and potential triggers so you can stay on the path to healing. The Migraine Diet will teach you how to: Refresh and restock—Learn how to clear out and rebuild your kitchen staples so you have everything you need, and nothing you don't. Find the fun—This encouraging plan can help you live with less migraine pain—and even introduce you to flavors and cooking techniques you've never tried before. Beyond migraine relief—Get additional lifestyle advice for avoiding migraine triggers, along with all the extra health benefits of keto, like weight loss and higher energy levels. Discover the natural approach to migraine relief with the ketogenic diet.
The Migraine Relief Plan Cookbook: More Than 100 Anti-Inflammatory Recipes for Managing Headaches and Living a Healthier Life
by Stephanie WeaverFollowing the publication of her first book, The Migraine Relief Plan, a step-by-step plan to achieve a healthier lifestyle for those who suffer severe migraines and chronic illnesses, and those who care for them, Stephanie Weaver received a flood of requests from readers seeking more recipes. She spent the next few years expanding her research, meticulously testing new recipes, and interviewing a wide range of health professionals, advocates, patients, and caregivers. The result is The Migraine Relief Plan Cookbook, an essential guide to healthier eating and mindful living, which aims to help readers mitigate the symptoms of severe migraines, headaches, and other chronic illnesses. It also features a foreword by nutrition scholar Margaret Slavin, PhD, RDN, and neurology professor Dawn C. Buse, PhD. The 100 delicious, plan-friendly recipes of The Migraine Relief Plan Cookbook include foods for every meal of the day, plus snacks, drinks, sauces, and condiments, as well as serving suggestions and a chapter on preparing healthy, wholesome meals from leftovers. This robust selection of recipes, enhanced with Weaver’s favorite preparation tips and personal insights, empowers readers to create beautiful meals that support their health. Her insightful interviews with health professionals, advocates, and patients provide tips for ongoing self-care, pain management, and building resilience. This book will help readers benefit from a holistic approach to battling migraines and chronic pain. The Migraine Relief Plan Cookbook arms readers with the recipes, research, professional insight, and lifestyle tips necessary to face their symptoms head-on.
The Migrant Chef: The Life and Times of Lalo García
by Laura TillmanA chef’s gripping quest to reconcile his childhood experiences as a migrant farmworker with the rarefied world of fine dining. Born in rural Mexico, Eduardo “Lalo” García Guzmán and his family left for the United States when he was a child, picking fruits and vegetables on the migrant route from Florida to Michigan. He worked in Atlanta restaurants as a teenager before being convicted of a robbery, incarcerated, and eventually deported. Lalo landed in Mexico City as a new generation of chefs was questioning the hierarchies that had historically privileged European cuisine in elite spaces. At his acclaimed restaurant, Máximo Bistrot, he began to craft food that narrated his memories and hopes. Mexico City–based journalist Laura Tillman spent five years immersively reporting on Lalo’s story: from Máximo’s kitchen to the onion fields of Vidalia, Georgia, to Dubai’s first high-end Mexican restaurant, to Lalo’s hometown of San José de las Pilas. What emerges is a moving portrait of Lalo’s struggle to find authenticity in an industry built on the very inequalities that drove his family to leave their home, and of the artistic process as Lalo calls on the experiences of his life to create transcendent cuisine. The Migrant Chef offers an unforgettable window into a family’s border-eclipsing dreams, Mexico’s culinary heritage, and the making of a chef.
Migrant Marketplaces: Food and Italians in North and South America
by Elizabeth ZanoniItalian immigrants to the United States and Argentina hungered for the products of home. Merchants imported Italian cheese, wine, olive oil, and other commodities to meet the demand. The two sides met in migrant marketplaces--urban spaces that linked a mobile people with mobile goods in both real and imagined ways. Elizabeth Zanoni provides a cutting-edge comparative look at Italian people and products on the move between 1880 and 1940. Concentrating on foodstuffs--a trade dominated by Italian entrepreneurs in New York and Buenos Aires --Zanoni reveals how consumption of these increasingly global imports affected consumer habits and identities and sparked changing and competing connections between gender, nationality, and ethnicity. Women in particular--by tradition tasked with buying and preparing food--had complex interactions that influenced both global trade and their community economies. Zanoni conveys the complicated and often fraught values and meanings that surrounded food, meals, and shopping.
Miguel Barclay's FAST & FRESH One Pound Meals: Delicious Food For Less
by Miguel BarclayThe must-have second book by the bestselling One Pound Chef, Miguel Barclay. Over 80 delicious super-simple recipes that will save you both time and money.Cook delicious food for less. One Pound Meals became an instant bestseller and the biggest debut cookbook in 2017 with incredible 5-star reviews from his fans and readers. Now in Miguel Barclay's second book, the original One Pound Chef focuses on fresh and light food, all for £1 per person. Here are warm, delicious salads, light soups, nutritious stir-fries and lots of vegetarian meals. All follow Miguel's One Pound style of cooking - simple ingredients, straightforward recipes and mouthwatering meals - and now ready in minutes. With over 80 recipes that are easy to shop for - especially when short of time - Miguel will help you get the most out of your ingredients with his tasty and fast dishes. He will teach you how to shop savvy, buying fresh seasonal ingredients but also show you clever shortcuts with frozen versions when you are in a hurry. Perfect for summer, great for your pocket.'The feedback you gave me from One Pound Meals was that you guys loved the speed and simplicity of my recipes, so I turned this up a notch for you and have created over 80 super-fast recipes for this book. I've also devised more of my characteristic One Pound Meals shortcuts to get you cooking fun and exciting dishes every day of the week without spending hours in the kitchen. I was inspired by all the amazing food from around the globe, especially the street food in Thailand and the refreshing noodle and rice dishes from China. And then, from Europe, I've gone once again to the Mediterranean, taking inspiration from their simple rustic fish dishes that I love so much. These guys adore their food and live in glorious sunshine, so they know how to balance flavours to create light and uplifting summer dishes.My aim is to motivate you to cook as many recipes as possible by making them as irresistible as I can. I want you to keep cooking, discovering one recipe after another, using up ingredients as you go along.'Fast & Fresh recipes include: * Summer Chicken Pie* 5-Spice Baked Feta & Asparagus Salad* Goan Cauliflower Curry* Green Shakshuka * Smoky Fish Tacos* Baked Eggs & Asparagus* Falafel Burger* Butternut Gnocchi with Crispy Parma Ham & Feta* Goats' Cheese 'Scallops'* Mexican Tortilla Soup* Fisherman's PieMiguel Barclay's new recipe book, GREEN ONE POUND MEALS, is available for pre-order now!
Miguel Barclay's Super Easy One Pound Meals
by Miguel BarclaySimple ingredients + 1 pan = stress-free meals. Minimum fuss, maximum flavour, and all for £1 per person.Over 90 mouthwatering recipes by the bestselling One Pound Chef.With his budget-friendly style, Miguel has created mouthwatering meals made with yet more of his clever cooking cheats and hacks. In Super Easy One Pound Meals you'll find tasty stews, curries and chillies, but Miguel has taken this concept one step further with traditionally more complicated recipes, such as a lasagne, a roast dinner and a sweet potato pie. The majority of the recipes are made from start to finish in just one pan, (a few recipes need a second pan to boil rice, potatoes or pasta). All the recipes are super simple and perfect for a speedy lunch or a flavour-packed dinner. If you have a small kitchen, can't be bothered with washing up or just want hassle-free meals, this is the book for you.Miguel Barclay's new recipe book, GREEN ONE POUND MEALS, is available for pre-order now!
Miguel's Community Garden (Where In the Garden? #2)
by JaNay Brown-WoodMiguel searches for sunflowers in his community garden in this vibrant exploration of gardening and healthy eating, from the Where in the Garden? series.Miguel is throwing a party at his community garden for all of his friends, and he needs help searching for sunflowers to complete the celebration. What do we know about sunflowers? They're tall with petals and leaves—and, hold on, is that a sunflower? No, that's an artichoke. Where, oh, where could those sunflowers be? Can you help Miguel find them in time for his party?The second title in the Where in the Garden? picture book series stars a young Latino boy who visits his community garden with his two dads to explore the fruits and vegetables growing there. Playful text guides young readers to hunt for visual clues and compare and contrast the unique characteristics of sunflowers against apricots, spinach, mushrooms, and other produce that grows in Miguel's community garden.Artist Samara Hardy brings this multi-layered story to life with vivid, cheerful illustrations created from layers of hand painted ink and watercolor texture. Back matter includes a refreshing sunflower seed salad recipe for little chefs and their adult helpers to try together.
Mijoteuse: Crockpot)
by Jason Allan Katya D. GonzalezLa manque de temps et une excuse pratique qu'on utilisait quand nous ne voulons pas cuisiner. Mais, savez-vous qu'il y a déjà une solution à ce problem? Faites le temps de lire ce livre et vous n'aurez pas ce problem dans le future! La cuisine à l'aide d'une mijoteuse c'est simplement l'option que vous en a recherché depuis longtemps. Ce livre vous aidera à comprendre la facilité et la rapidité avec laquelle vous pourrez faires des repas sains et délicieux pour votre famille. Ici, vous trouverez des éxplications sur la réalisartion des diverses recettes avec du temps très court ; par exemple: • Recettes à la mijoteuse pour le petit déjeuner • Recettes pour faires des soupes à la mijoteuse • Recettes végétariennes à la mijoteuse • Recettes de viande à la mijoteuse Laissez Jason vous apprendre tout ce qu'il y a savoir sur la cuisine avec de la mijoteuse– une méthode fraiche, amusante, et rapide qui vous aidera à rendre hereuse à votre famille quand il devient le temps de dîner! Faites défiler vers le haut MAINTENANT pour obtenir votre copie, en cliquant le bouton d'ACHÈTE! Temps de préparation très courts- Vous pourrez trouver le temps que vous en aurez besoin pour préparer ces recettes à la côté supérieure de chaque recette. Un livre pour cuisiniers novices- Chaque étape du procès de cuisson a été expliquée de manière facile à comprendre. Recettes de Famille- Ces recettes n'ont été pas dévéloppées par des chef rénommés, mais par des chefs à la maison. Utilisez des ingrédients aux que vous pouvez accèder facilement- Choississez des recettes qui s'adaptent mieux à votre goût. Faites défiler vers le haut MAINTENANT pour obtenir votre copie, en cliquant le bouton d'ACHÈTE!
Mijoteuse: de délicieux repas rapides à cuisiner (Slow Cooker Crockpot)
by Maria Bonnel Mike StarkNos recettes faciles et rapides sont vraiment un régal !! Dîners vite fait bien fait – Des repas faciles et rapides pour gens pressés A la recherche de recettes faciles à réaliser et délicieuses à petit budget ? Bravo, vous avez trouvé ! Ne rêvez-vous pas de recettes réalisables en quelques minutes ? Nous avons ce qu'il vous faut. Les dîners vite fait bien fait sont une façon accessible à tous de cuisiner car il suffit de prendre les ingrédients et de les versez simplement dans un plat ou une mijoteuse, avant de les laisser cuire pendant un temps variable. Ces recettes sont appréciées car elles demandent peu d'effort et sont très rapides à préparer. Pour ceux qui ont peu de temps à consacrer à la préparation des repas, ces recettes sont le moyen parfait de présenter à votre famille des plats que tout le monde adore sans embarras. Ce livre vous fournira des recettes simples et faciles qui fonctionnent au quotidien, et vous n'aurez plus qu'à vous lancer. Aucun besoin d'être un cuisinier averti pour les réaliser, elles sont à la portées de tous sans aucun problème. Vous pouvez vous procurer tous les ingrédients à l'avance et vous n'aurez plus qu'à les verser dans l'ustensile indiqué pour obtenir un dîner parfait. Suivez les instructions et vous obtiendrez ce que vous souhaitez très rapidement. Alors, qu'attendez-vous ? N'hésitez plus. Profitez de recettes surprenantes que tout le monde appréciera alors que leur préparation vous aura permis d'économiser temps et argent. Dans ce livre, vous trouverez 25 recettes saines qui feront le bonheur de toute votre famille jour après jour. Ce livre de recettes répondra à la question que vous vous êtes posée devant vos cadeaux de mariage : « Qu'allons-nous faire de toutes ces poêles et mijoteuses ? » Il fera même davantage qu'y répondre : il vous procurera en plus des repas sains et chaleu
Mijoteuse: Slow Cooker Crockpot)
by Larry K John Natalie Paige JenkinsDes centaines de milliers de gens ont à travers le monde découvert les prestations maladie(bénéfices santé) de la Cuisine Lente et perdent cette graisse abdominale têtue et baissent leur risque pour des centaines de maladies liées à l'obésité. Lentement la Cuisine est une technique de cuisine facile qui vous permet d'ouvrir des saveurs cachées et des textures de votre nourriture. C'est polyvalent et vous pouvez faire cuire n'importe quels ingrédients vous pouvez penser à, des coupes(diminutions) les plus bon marché de viande aux filets haut de gamme. Ce livre contient une vaste gamme de recettes, du poulet à l'agneau au boeuf. Ils sont tout faciles de s'approvisionner en ingrédients et simple de cuisiner, leurs saveurs sont uniques et encore équilibré et les recettes eux-mêmes utilisent juste assez d'épices pour tourner une recette commune dans un étonnant! Lentement la Cuisine n'est pas juste effective(efficace) dans l'aide de vous avec vos buts de perte de poids, mais incroyablement effective(efficace) à d'autres choses comme la construction(le bâtiment) du muscle, la gestion de l'Intolérance de Gluten et la Maladie Coeliaque, la réversion du diabète, la réduction de la maladie cardiaque et des risques de cancer, la baisse de la tension et la réduction du cholestérol.
Mijoteuse: Livre de recettes. Collection de plats, collection de dîner délicieux
by Luke Morgan Erick CarballoDump Meals sont le meilleur!! Dump Dîners Les meilleures recettes Dump dîner: Comment cuisiner rapide et savoureux. Préparer le dîner quelquefois vous donner tant désintérêt et juste de la peine, sur tout pour ces gens qui font le travail et n'ont pas beaucoup de temps pour préparer le dîner. Même quelques personnes pensent que c’est trop difficile et demande du temps, mais un peu d'intérêt et maintenir la guide approprié peut retourner la vue sur la cuisine d'une manière positive. Il y a aussi quelques recettes Dump dîners qui sont si simple, facile, savoureux et rapide à cuisiner qui puisse vraiment emballer d’un coup de poing l’art du saveur et vous aidera aussi à préparer le dîner en peu de temps avec très bon goût. Une fois que vous essayez votre première recette Dump dîner, vous serez accrochés! Non seulement sont ces repas délicieux, mais ils sont parfaits pour n'importe quel horaire et peuvent être faites sur tous les budget! N'attendez pas une autre minute. Apprenez comment vous pouvez révolutionner l'heure du repas et à libérer en un peu plus de temps dans tous les jour! Pas assez de Temps pour Faire des Repas Sains et Délicieux? Les Dump dîners sont la Réponse... Maintenant avec le Bonus Gratuit.