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UCLA Basketball Encyclopedia: The First 100 Years
by Spencer StueveA complete history of a century of UCLA Basketball! Over the course of one hundred years, UCLA has proven to be arguably the top college basketball program of all time, but the rise to the top was filled with many bumps in the road. In UCLA Basketball Encyclopedia, Spencer Stueve writes in detail about each season in the team’s epic history. While Coach John Wooden built a program that won more championships than any other in America, not all of UCLA’s basketball history is about winning titles. Prior to Coach Wooden’s arrival, UCLA was one of the worst programs in America, and since his departure, UCLA has been on a never-ending search for the man to bring them back to the top. Stueve leaves no stone unturned in this comprehensive volume, describing the many highs and lows the team has encountered along the way. Readers will learn about the life of Lewis Alcindor (who changed his name to Kareem Abdul-Jabbar), the dark days of Bill Walton and how he came back to life, and many other legendary players whose accomplishments have often been overshadowed, players like Gail Goodrich and Walt Hazzard. With a comprehensive all-time roster to accompany the text, this book is the perfect gift for any Bruins basketball fan!
The Ultimate Basketball Trivia Book: 600 Questions for the Super-Fan
by Sam AmicoTest yourself and your friends! Fans of the Warriors Raptors, Lakers, Celtics, the UNC Tar Heels, Duke Blue Devils, UCLA Bruins, Kentucky Wildcats, and every other great pro or college team will be puzzled, challenged, and amused by these questions and answers about the NBA, NCAA, WNBA, and everything in between. In this collection of 600 questions, Sam Amico tests your level of expertise on all things basketball. Every era of basketball history is represented, from Bob Cousy to Chris Paul, Moses Malone to Joel Embiid, Michael Jordan to LeBron James, Wilt Chamberlain to Shaquille O’Neal ,and everyone in between. Some of the many questions that Amico poses include: Who was the inventor of the game of basketball (called “Basket Ball”) and how many original rules were written by the game’s founder?What player scored the most points in an NCAA Tournament Game?Who was the first international player to be inducted into the Hall of Fame?Can you name the four ABA teams that joined the NBA in 1976? From the Celtics dynasty to the most exciting Final Four games of all time, from Magic Johnson and Larry Bird to Stephen Curry and James Harden, here is the definitive test for knowledgeable basketball fans!
The Ultimate Football Trivia Book: 600 Questions for the Super-Fan
by Christopher PriceBecome a football trivia expert with these tough questions! The Ultimate Football Trivia Book tests and expands your knowledge on the sport of football—covering players’ careers from Draft Day to the rookie season, the Pro Bowl, and beyond! In this collection of 600 questions, seasoned football writer Chris Price tests your level of expertise on all things football. Some of the many questions that Price poses include: Who was the last player to collect an MVP and Super Bowl trophy in the same season? (Kurt Warner)Which rookie running back set the NFL record for most rushing yards in a season? (Eric Dickerson)Who is the only quarterback in the top 10 in career playoff passing yards NOT to win a Super Bowl? (Dan Marino)What 2010 Pro Bowl quarterback never started a game in college? (Matt Cassel) Football stars and coaches past and present are represented, from Johnny Unitas to Peyton Manning, Randy Moss to Tom Brady, Bart Starr to Aaron Rodgers, Bill Parcells to Bill Belichick and everyone in between. The Ultimate Football Trivia Book is the definitive test for knowledgeable football fans!
Ultimate Performance Analysis Tool: Implementation Of Network Measures Based On Adjacency Matrices For Team Sports (SpringerBriefs in Applied Sciences and Technology)
by Fernando Manuel Martins Acácio F.P.P. Correia Frutuoso G. Silva Filipe Manuel Clemente Quoc Trong NguyenThis book introduces the ultimate performance analysis tool (uPATO) as a new software to compute social network metrics in the scope of team sports analysis. The reader will identify the algorithms to test the general properties of the team, the co-dependencies and the centrality levels of players, i.e. to evaluate the individual, sub-group, and team performance analysis. As uPATO tool implements the metrics for all options, namely for unweighted graphs, weighted graphs, unweighted digraphs and weighted digraphs, it is also useful for network analysis into other areas beyond team sports. The book assists the reader to compute the metrics and to use it in different scenarios.
Ultimate Speed: The Fast Life and Extreme Cars of Racing Legend Craig Breedlove
by Samuel Hawley Craig BreedloveAn L.A. hot-rodder with a high school education, a family to support, and almost no money, Craig Breedlove set out in the late 1950s to do something big: harness the thrust of a jet in a car. With a growing obsession that would cost him his marriage, he started building in his dad's garage. The car's name was Spirit of America. Through perseverance and endless hard work, Craig completed Spirit and broke the land speed record on the Bonneville Salt Flats, setting a new mark of 407 mph in 1963. He went on to be the first person to drive 500 and 600 mph, breaking the land speed record five times. In the early 1970s he turned to rockets and set an acceleration record at Bonneville that stands to this day. He built a jet car in the 1990s, Spirit of America–Sonic Arrow, to go head to head against Britain's ThrustSSC to be the first to Mach 1. Craig's subsequent crash at 675 mph remains the fastest in history. Even today, at the age of eighty, he is going strong with plans for yet another Spirit of America racer. The ultimate goal: 1,000 mph.Ultimate Speed is the authorized biography of Craig Breedlove, with a foreword by Craig himself. A candid revelation of one of motorsports' most interesting figures, the book is based primarily on countless hours of interviews with Craig and dozens of people connected to his life.
Ultraball #1: Lunar Blitz
by Jeff ChenEnter the exhilarating game of Ultraball—fly over pass rushers and explode into slingshot zones—through Jeff Chen’s dazzling future world on the moon. Here Ultraball is life, and survival is all that matters. Perfect for sci-fi and sports fans alike. Strike Sazaki loves defying gravity on the moon in his Ultrabot suit. He’s the best quarterback in the league, but while Strike’s led the Taiko Miners to the Ultrabowl three years in a row, each one has ended in defeat. This year, Strike thinks he’s finally found the missing piece to his championship quest: a mysterious girl who could be his new star rocketback. But Boom comes from the Dark Siders, a mass of people who left the United Moon Colonies to live in exile. And not all his teammates are happy sharing a field with her.When rumors surface of a traitor on the Miners, Strike isn’t sure who he can trust. If Strike can’t get his teammates to cooperate and play together, they’ll lose more than just the Ultrabowl. The stake of the colony’s future is on his shoulders.
Unbelievable Football: The Most Incredible True Football Stories (You Never Knew) - WINNER of the 2020 Children's Sports Book of the Year (Unbelievable Football #1)
by Matt OldfieldThe perfect read for the football-mad kid in your life*WINNER of the Telegraph Children's Sports Book of the Year, 2020*Do you think you know everything there is to know about football?Have you heard of ...* The psychic octopus who could predict the winner?* The Lancashire Lasses who became football's best kept secret?* The dog detective who saved the World Cup trophy?* The superstar footballer who never actually played football?Discover the most incredible, sometimes ridiculous, and always completely unbelievable football stories you never knew. From bestselling author Matt Oldfield, this is Unbelievable Football - true tales from the world's favourite game where there's everything to play for and anything can happen.
Unbreakable: The Woman Who Defied The Nazis In The World's Most Dangerous Horse Race
by Richard AskwithThe courageous and heartbreaking story of a Czech countess who defied the Nazis in a legendary horse race. Czechoslovakia, October 1937. Europe’s youngest democracy is on its knees. Millions are mourning the death of the nation’s founding father, the saintly Tomáš Masaryk. Across the border, the Third Reich is menacing – and plotting to invade. In the countryside, vast crowds have gathered to watch the threatened nation’s most prestigious sporting contest: the Grand Pardubice steeplechase. Notoriously dangerous, the race is considered the ultimate test of manhood and fighting spirit. The Nazis have sent their paramilitary elite—SS officers on a mission to crush the “subhuman Slavs." The local cavalry officers have no hope of stopping them. But there is one other contestant: a countess riding a little golden mare… The story of Lata Brandisová is by turns enigmatic and inspiring. Born into privilege, she spent much of her life in poverty. Modest and shy, she refused to accept the constraints society placed on her because of her gender. Instead, with quiet courage, she repeatedly achieved what others said was impossible and rose above scandal to became her nation’s figurehead in its darkest hour. Then came retribution… Unbreakable is a story of endurance and defiance in an age of prejudice, fear, sexism, class hatred, and nationalism. Filled with eccentric aristocrats, socialite spies, daredevil jockeys—and a race so brutal that some consider merely taking part in it a sign of insanity—Unbreakable brings to life a unique hero, and an unforgettable love affair between a woman and a horse.
Unholy Union: When Rugby Collided with the Modern World
by Mike AylwinWhat is the state of rugby?Is the game on the brink of expansion? Or is it on the brink of implosion?No game has undergone so traumatic a transformation since the turn of the century. The last of the major sports to embrace professionalism, rugby was propelled on a trajectory that has twisted its cumbersome frame to the limit in a drama compelling and appalling to behold. After a hundred years defying the future, rugby now shudders with the turmoil of its sudden leap into the modern world, attaining heights hitherto undreamed of, even as the strains - financial, political, social and medical - threaten to tear it apart.With a global focus (and a particular lens on Australasian and South African rugby), Unholy Union is a fascinating and in-depth analysis of the sport, examining the journey so far and speculating on where it will go next. It is irreverent and provocative, asking uncomfortable questions of rugby, but imbued throughout with affection for a game that integrates all human life, as beautiful as it is ugly, as in love with itself as it is terrified.Sports enter periods that make or break them.Rugby is in one now . . .
Unholy Union: When Rugby Collided with the Modern World
by Mike AylwinWhat is the state of rugby?Is the game on the brink of expansion? Or is it on the brink of implosion?No game has undergone so traumatic a transformation since the turn of the century. The last of the major sports to embrace professionalism, rugby was propelled on a trajectory that has twisted its cumbersome frame to the limit in a drama compelling and appalling to behold. After a hundred years defying the future, rugby now shudders with the turmoil of its sudden leap into the modern world, attaining heights hitherto undreamed of, even as the strains - financial, political, social and medical - threaten to tear it apart.Unholy Union is a fascinating and in-depth analysis of the sport, examining the journey so far and speculating on where it will go next. It is irreverent and provocative, asking uncomfortable questions of rugby, but imbued throughout with affection for a game that integrates all human life, as beautiful as it is ugly, as in love with itself as it is terrified.Sports enter periods that make or break them.Rugby is in one now . . .
Unleash the Dragon Within: Transform Your Life With the Kung-Fu Animals of Ch'ien-Lung
by Steven MacramallaDiscover your Animal archetype to transform your martial arts practice and improve your physical, emotional, and sexual healthA cognitive psychologist and respected martial art instructor brings to life the Animals of Ch'ien-lung, and how to live the martial art philosophy--on and off the mat! This martial art belongs to everyone, not just for self-defense but as a force for healing. Keen on detail, big in scope, Unleash the Dragon Within shows how to tap into the Cat and Snakeaspects of your mind and body. When you combine the movement, breath and meditation of a Cat with a Snake you create the Dragon, bringing all you are to your athletic performance, spiritual practices and even your sexual relationships.
Unmanageable: A Forbidden Cove Novel (Forbidden Cove #2)
by Lavinia KentA woman with a plan—and the man who shakes it all up. Veronica Andersen might not need a man in her life, but in the bedroom . . . well, that&’s a different story. With her eye on making partner at her father&’s law firm, she doesn&’t have time to think about much beyond a fling. So when she can&’t get her mind off the hot young thing who walks her dog, Veronica knows exactly what to do. Brian Walsh isn&’t just a dog walker. He&’s a former hockey pro who&’s rebuilding his life after a career-ending injury on the ice. He&’s taking his time and enjoying his current freedom—and the four-legged companionship. If only he could stop fantasizing about the best two legs he&’s ever seen. . . . Brian and Veronica can&’t help coming together. Again. And again. Suddenly, Veronica finds herself throwing all her best-laid plans out the window. Could she possibly have fallen in love with a man who&’s wrong in every way—except the only one that matters? Lavinia Kent&’s seductive Forbidden Cove novels can be enjoyed together or separately: UNSUITABLE • UNMANAGEABLE And don&’t miss her Bound and Determined series: MASTERING THE MARQUESS | BOUND BY BLISS | REVEALING RUBY | SARAH&’S SURRENDER | RAVISHING RUBY | ANGEL IN SCARLET | A VERY RUBY CHRISTMAS | TANGLED IN SIN This ebook includes an excerpt from another Loveswept title.
Unstoppable Me
by Susan VerdeI am movementHeatStatic electricityFueled by foodAnd powered by PLAY!Unstoppable Me is about the sort of energetic child we all know and love — full of fun and play...and a bit exhausting! In this book, we see an unstoppable little boy, run, jump, and soar through his day. He takes a little time to refuel, then he's back at it—zooming and zipping around. From #1 New York Times bestselling author, Susan Verde, comes a poetic and joyful book about the celebration of an active child.
Up for Air
by Laurie MorrisonShe’s got new friends, and a high school boy starts treating her like she’s somebody special—and Annabelle thinks she’ll finally stand out in a good way. <P><P>She’ll do anything to fit in and help the team make it to the Labor Day Invitational, even if it means blowing off her old friends. <P><P>But after a prank goes wrong, Annabelle is abandoned by the older boy and can’t swim. Who is she without the one thing she’s good at? <P><P>Heartwarming and relatable, Up for Air is a story about where we find our self-worth.
Upper Extremity Injuries in Young Athletes (Contemporary Pediatric and Adolescent Sports Medicine)
by Andrea S. Bauer Donald S. BaeThis unique book focuses exclusively on upper extremity injuries in the young athlete, including the latest evidence on current diagnostic and treatment strategies. Comprised of the most up-to-date information in the field, much of which is not in the existing literature, it proceeds anatomically from the shoulder down, covering the diagnosis and management of conditions of bones, muscles, ligaments and nerves. Shoulder injuries in the adolescent footballer, thrower and swimmer are discussed in detail, along with the pitcher's elbow and the wrist of the golfer, gymnast and tennis player. In addition to sports-specific injuries, carpal and common hand and nerve injuries, seen across multiple sports, are likewise described, as is the use of ultrasound in injury diagnosis.Injuries of the shoulder, elbow, wrist, and hand are among the most common in young athletes, and pediatric orthopedic and sports medicine specialists are seeing these injuries of the upper extremity with increasing frequency. Upper Extremity Injuries in Young Athletes will be a valuable resource in evaluating and treating young athletes in order to get them back on the field.
Vaincu: (Texas Mutiny Tome 3)
by M. E. CarterVaincu [vɛ̃ky] adjectif Qui a subi une défaite (de la part d’un ennemi, d’un rival, d’une force quelconque). S’avouer vaincu : reconnaître sa défaite. Abandonner, capituler, se rendre. Voir l’exemple de Santos et Mariana DeGuajarado. En tant que gardien de but de la Texas Mutiny, Santos excelle dans l’art de protéger son filet. Mais il ne s’est jamais préoccupé de protéger son mariage. Laissant la gloire et la notoriété lui monter à la tête, il a perdu ce qui lui était le plus cher… sa femme et ses enfants. Il a une dernière chance de réparer les pots cassés avant de perdre à ce jeu qu’est l’amour, et cette fois, il est déterminé à ne pas échouer. Mariana a été profondément blessée par la trahison de Santos. Elle en portera les cicatrices pour le reste de ses jours. Après dix ans de mariage, elle le connaît bien. Elle sait qu’il ne baissera pas les bras. Mais il ne gagnera pas si facilement. Cette fois, elle ne se fera pas avoir. Parce que l’amour ne suffit pas.
¡Vamos! Let's Go to the Market (World of ¡Vamos!)
by Raúl the Third IIIAn Eisner Award Nominee! A Pura Belpré Award Honor Book!Explore the marketplace of a buzzing Mexican-American border town in ¡Vamos! Let’s Go to the Market, a picture book from New York Times bestselling, three-time Pura Belpré Award–winning author-illustrator Raúl the Third.Bilingual in a new way, this colorful adventure teaches readers simple words in Spanish as they experience the bustling life of a border town. Follow Little Lobo and his dog Bernabe as they deliver supplies to a variety of vendors, selling everything from sweets to sombreros, portraits to piñatas, carved masks to comic books!
Verborgene Facetten
by Jaime SammsIan McVeigh, geoutet und ungehemmt, hat seit Jahren eine flüchtige Beziehung nach der anderen. Deshalb kann er die ungewohnten Gefühle nicht einordnen, die der arbeitslose Rugby Spieler David – das neueste und höchst verlockende Spielzeug seines Bosses – bei ihm auslöst: eine Mischung aus Begehren und Beschützerinstinkt. Aber David Kelly ist ein Callboy und ein paar Nummern zu groß für Ian. Der bezaubernde, aber geldgierige David würde sich nie mit einem Mann wie Ian abgeben, der nicht die Mittel hat, ihn zu umwerben. Dennoch beachtet David Ian eines Tages nicht nur, er berührt ihn, flirtet mit ihm und fordert ihn geradezu auf, ihn seinem Gönner abspenstig zu machen. Aber David kann niemanden zu nahe an sich heranlassen. Ian weiß nicht viel über Davids Vergangenheit und das, was er nicht weiß, kann ihnen beiden schaden. Ian sagt, dass Davids Vergangenheit keine Rolle spielt, aber als er David mit einem älteren Mann sieht, nimmt er sofort das Schlimmste an. Beide Männer müssen sich der Wahrheit stellen, um einander nicht endgültig zu verlieren.
La vida mola
by Raúl Gómez«La vida mola es, sin querer, un manual para ser un poco más feliz.»Dani Rovira La vida mola es el grito de guerra de Raúl Gómez, viajero, aventurero, y runner. Recorre el mundo a golpe de zapatilla en busca de historias inspiradoras de personas excepcionales con las que comparte carreras únicas en Maraton Man, el programa de Movistar+. Su objetivo nunca es llegar el primero sino disfrutar de la emoción del camino. Este libro es un canto a la vida, una colección de momentos emocionantes en lugares más remotos del planeta. «Como en una maratón, la vida está llena de momentos maravillosos, inolvidables, felices, pero también de otros en los que sufrimos, lloramos y nos topamos con nuestro propio muro, que aparece sin avisar y para el que no existe entrenamiento previo. Este libro habla de mi historia, de todas las historias que me he encontrado en esta aventura; hablo de personas valientes, solidarias, optimistas, luchadoras; hablo de desigualdades, de injusticias, de otras realidades, de superhéroes sin capa que nunca tiran la toalla y trabajan duro por cumplir sueños. También hablo de amor, de buscar aquello que nos hace felices y del poder de la risa, que es terapéutica. En mi aventura he descubierto millones de motivos para correr y sobretodo, motivos para vivir porque la vida, mola.»Raúl Gómez Reseñas:«Raúl rebosa endorfinas y tiene una disposición genética a la bondad. Es uno de los hombres más luminosos que conozco. La televisión lo sabe y los que lo conocen también.»Andreu Buenafuente «Formamos parte de una sociedad muy exigente donde a veces se nos olvida cómo vivir. Y la clave está en estar dispuesto a ser feliz, como refleja este maravilloso libro lleno de emociones.»Jesús Calleja «Hay muy pocas personas que te alegren, así, nada más verlas. Ese es el Gran Raúl. Leyendo este libro casi me han dado ganas de salir a correr.»Florentino Fernández «Uno puede pensar que su vida mola, pero creedme, mola mucho más cuando la compartes con amigos como Raúl. En estas páginas descubrirás quién es la persona que esconde este fantástico loco.»Roberto Leal
A View from the West Upper: A Reflective Account Through the Eyes of One Fan
by James HarrisonThis book will take Arsenal and football fans through a magical journey from spring 1995 right through to spring 2017. It describes the level of change in society whilst supporting a 21st-century football club and business. It highlights how people interact and how we look at change, but also demonstrates how important security can be too. We explore the club's adventure on and off the field through ambition, hope, risk and success, all cross-referenced to our daily real-life journey. This account will make you think back to those early days of change whilst making you laugh and appreciate how fortunate we are to support this great club and business. Regardless of how long you have been supporting Arsenal, this book will be a hugely entertaining read.
VIRAT: The Making of a Champion
by Neeraj Jha Vidhanshu KumarTHE GRIPPING AND ACTION-PACKED STORY OF THE BOY WHO NEVER GAVE UP!He is that exceptional teenager who returned to play an innings the day his dad passed away. He is the chubby rookie who now sets fitness goals. He is the fiery batsman and nimble fielder who always wants to win. Virat Kohli’s determination to overcome his drawbacks and shine his skills has him well on his way to becoming an all-time great in cricket. From gully cricket and junior teams to the Ranji and national squads, Virat has had more than his share of hurdles. But pressure is his middle name – and he has made performing under the toughest conditions an art with his fine strokes, his electric feet and his ginormous hunger for runs. That’s why the dashing King Kohli – captain of Team India across all formats of the game – holds many records and prestigious awards. Virat looks unstoppable in the lead-up to the top, and his tremendously inspiring story is told vividly in this book. Peppered with anecdotes and stories from his coaches, teammates and other insiders from the cricketing world, this is one life story that is a must-read for everyone who, like Virat, prizes both guts and glory.
Walk With Your Wolf: Unlock your intuition, confidence & power with walking therapy
by Jonathan Hoban'Drawing on perceptive insight and profound wisdom, Jonathan Hoban reveals how the simple act of walking can displace our minds from a place of chaos to tranquil calm, and makes a beautiful and inspiring case for walking with your wolf.' - Dr Mithu Storoni, author of Stress-ProofNature is our greatest healer. It's time to start walking and reclaim the wildness in all of us.When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If the answer is that you'd love to walk, but don't have the time, there really are more reasons to get outside than you might think.When we walk we find the space to process our feelings and we begin to have the courage to be vulnerable and honest with ourselves. Walking awakens the intuition that helps us face up to our difficulties and walk alongside them, enabling us to find positive solutions to our problems. Our ancestors knew all about movement - they walked across the planet, understanding nature and learning to respect and work in harmony with it. Written by a London-based therapist, Walk with your Wolf is part memoir, part self-help and part reflection on the connection we must re-establish with our natural, intuitive selves if we are to live healthy, fulfilling lives. Offering practical advice and exercises on how to walk and think as a method of confronting difficult emotions, this book will allow you to reconnect with your intuition, confidence and power.'An important message about the power of reconnecting with the primal self to achieve balance in the modern world. A fascinating read' - Megan Hine'Deftly blending science, his own narrative and his experience as a therapist, he is at our side as we find a way of engaging with and being healed by nature. Like the wolf in the book's title, we can reconnect with our own elemental lupine instincts which are so often repressed in our stressful and artificial world - both a wolf's wildness as well as its sociability and need to be part of a pack. Follow in Hoban's easy to apply footsteps and you will never walk alone again. - Rachel Kelly, bestselling author of Walking on Sunshine and The Happy Kitchen'Jonathan Hoban challenges us to use nature as a setting for reconsidering our lives and our stresses. He asks us to 'walk alongside our difficulties' giving ourselves the physical and mental space to look at ourselves anew and to decide what we really need. For that commute to work, or indeed for that break on the park bench, I commend this book.' - Sir Ciarán Devane, CEO of the British Council
Walk With Your Wolf: Unlock your intuition, confidence & power with walking therapy
by Jonathan HobanNature is our greatest healer. It's time to start walking and reclaim the wildness in all of us.Walking is a way to get you to listen to yourself openly and honestly, without all the noise that our endless inner critic inflicts upon us.When did you last take a walk? Not a stroll to the shops, or to the pub, but a walk that got you energised, stimulated your senses, allowing you to de-stress? If the answer is that you'd love to walk, but don't have the time, there really are more reasons to get outside than you might think.When we walk we find the space to process our feelings and we begin to have the courage to be vulnerable and honest with ourselves. Walking awakens the intuition that helps us face up to our difficulties and walk alongside them, enabling us to find positive solutions to our problems. Our ancestors knew all about movement - they walked across the planet, understanding nature and learning to respect and work in harmony with it. Written by a London-based therapist, Walk with your Wolf is part memoir, part self-help and part reflection on the connection we must re-establish with our natural, intuitive selves if we are to live healthy, fulfilling lives. Offering practical advice and exercises on how to walk and think as a method of confronting difficult emotions, this book will allow you to reconnect with your intuition, confidence and power.(P)2019 Hodder & Stoughton Ltd
Walking: One Step At a Time
by Erling KaggeA lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence ("A book to be handled and savored." —The Wall Street Journal)Placing one foot in front of the other, embarking on the journey of discovery, and experiencing the joy of exploration—these activities are intrinsic to our nature. Our ancestors traveled long distances on foot, gaining new experiences and learning from them. But as universal as walking is, each of us will experience it differently. For Erling Kagge, it is the gateway to the questions that fascinate him—Why do we walk? Where do we walk from? What is our destination?—and in this book he invites us to investigate them along with him. Language reflects the idea that life is one single walk; the word "journey" comes from the distance we travel in the course of a day. Walking for Kagge is a natural accompaniment to creativity: the occasion for the unspoken dialogue of thinking. Walking is also the antidote to the speed at which we conduct our lives, to our insistence on rushing, on doing everything in a precipitous manner—walking is among the most radical things we can do.
A Walking Life: Reclaiming Our Health and Our Freedom One Step at a Time
by Antonia MalchikFor readers of On Trails: an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it"I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species and its predecessors have been bipedal walkers for at least six million years; by now, we take this seemingly arbitrary motion for granted. Yet how many of us still really walk in our everyday lives? Driven by a combination of a car-centric culture and an insatiable thirst for productivity and efficiency, we're spending more time sedentary and alone than we ever have before. If bipedal walking is truly what makes our species human, as paleoanthropologists claim, what does it mean that we are designing walking right out of our lives? Antonia Malchik asks essential questions at the center of humanity's evolution and social structures: Who gets to walk, and where? How did we lose the right to walk, and what implications does that have for the strength of our communities, the future of democracy, and the pervasive loneliness of individual lives? The loss of walking as an individual and a community act has the potential to destroy our deepest spiritual connections, our democratic society, our neighborhoods, and our freedom. But we can change the course of our mobility. And we need to. Delving into a wealth of science, history, and anecdote -- from our deepest origins as hominins to our first steps as babies, to universal design and social infrastructure, A Walking Life shows exactly how walking is essential, and how deeply reliant our brains and bodies are on this simple pedestrian act -- and how we can reclaim it.