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Feelings in Sport: Theory, Research, and Practical Implications for Performance and Well-being (Routledge Psychology of Sport, Exercise and Physical Activity)

by Montse C. Ruiz Claudio Robazza

Feeling states, including emotional experiences, are pervasive to human functioning. Feeling states deeply influence the individual’s effort, attention, decision making, memory, behavioural responses, and interpersonal interactions. The sporting environment offers an ideal setting for the development of research questions and applied interventions to improve the well-being and well-functioning of the people involved. This ground-breaking book is the first to offer cutting-edge knowledge about contemporary theoretical, methodological, and applied issues with the contributions of leading researchers and practitioners in the field. Feeling states in sports are comprehensively covered by adopting an international and multi-disciplinary perspective. Part I covers most relevant conceptual frameworks, including emotion-centred and action-centred approaches, challenge and threat evaluations, an evolutionary approach to emotions, and the role of passion in the experience of emotion. Part II focuses on interpersonal aspects related to emotions and regulation, encompassing social and interpersonal emotion influence and regulation, social identity and group-based emotions, and performance experiences in teams. Part III presents applied indications surrounding emotional intelligence training, and emotional regulation strategies including imagery, self-talk, the use of music, mindfulness, motor skills execution under pressure, self-regulation in endurance sports, and the use of technology. Finally, Part IV examines issues related to athlete well-being, including the role of emotions in sport injury, emotional eating, and mental recovery. Feelings in Sport: Theory, Research, and Practical Implications for Performance and Well-being is an essential source for sport psychology practitioners, researchers, sports coaches, undergraduate and postgraduate students.

Feelings in Sport: Theory, Research, and Practical Implications for Performance and Well-being (Routledge Psychology of Sport, Exercise and Physical Activity)

by Montse Ruiz Claudio Robazza

Feeling states, including emotional experiences, are pervasive to human functioning. Feeling states deeply influence the individual’s effort, attention, decision making, memory, behavioural responses, and interpersonal interactions. The sporting environment offers an ideal setting for the development of research questions and applied interventions to improve the well-being and well-functioning of the people involved. This ground-breaking book is the first to offer cutting-edge knowledge about contemporary theoretical, methodological, and applied issues with the contributions of leading researchers and practitioners in the field. Feeling states in sports are comprehensively covered by adopting an international and multi-disciplinary perspective. Part I covers most relevant conceptual frameworks, including emotion-centred and action-centred approaches, challenge and threat evaluations, an evolutionary approach to emotions, and the role of passion in the experience of emotion. Part II focuses on interpersonal aspects related to emotions and regulation, encompassing social and interpersonal emotion influence and regulation, social identity and group-based emotions, and performance experiences in teams. Part III presents applied indications surrounding emotional intelligence training, and emotional regulation strategies including imagery, self-talk, the use of music, mindfulness, motor skills execution under pressure, self-regulation in endurance sports, and the use of technology. Finally, Part IV examines issues related to athlete well-being, including the role of emotions in sport injury, emotional eating, and mental recovery. Feelings in Sport: Theory, Research, and Practical Implications for Performance and Well-being is an essential source for sport psychology practitioners, researchers, sports coaches, undergraduate and postgraduate students.

Female Fans, Gender Relations and Football Fandom: Challenging the Brotherhood Culture (Routledge Research in Sport, Culture and Society)

by Honorata Jakubowska Dominik Antonowicz Radoslaw Kossakowski

This book assesses the transformation of football fan culture from a gender perspective. Referring to the notions of homosociality, hegemonic masculinity and performative perspectives on gender and fandom, it investigates the processes of women entering the world of football fandom. Drawing on multidimensional qualitative and quantitative research, the book analyses different aspects of female fandom, such as women’s socialisation to be a fan, building their sense of fan identity, ways of performing fandom, and gender. Also, it explores the response of male fans by shedding light on the sense-making process of a growing number of female fans in the stands and its consequences for prevailingly male football culture. This study stands out for its richness and diversity of empirical material used in order to make a significant contribution to our understanding of social dynamics related to the changing nature of female football fandom. The book is fascinating reading for researchers and students in a broad range of areas, including gender studies, sociology of sport, football, women’s studies and Central Eastern European studies. It is also a valuable resource for scholars, and football and club authorities who have an interest in understanding the development of female football fandom and its impact on the male fandom community.

Fence: Disarmed

by Sarah Rees Brennan

The boys of Kings Row head to France with exes, rivalries, and secrets in this fun and hilarious novel by a New York Times bestselling author—inspired by the award-nominated comic series by C.S. Pacat and Johanna The Mad.The boys of Kings Row are off to a training camp in Europe! Surrounded impressive scenery and even more impressive European fencing teams, underdog Nicholas can't help but feel out of place. With the help of a local legend, though, he and the rest of the team finds it within themselves to face superior fencers, ex-boyfriends, expulsion, and even Nicholas's golden-boy, secret half-brother, the infamous Jesse Coste. Will Aiden and Harvard end up together, though? En garde!The second installment of this enticing original YA novel series by Sarah Rees Brennan, rich with casual diversity and queer self-discovery, explores never-before-seen drama inspired by C.S. Pacat's critically acclaimed Fence comic series.Text and Illustration copyright: © 2021 BOOM! StudiosFence(TM) and © 2021 C.S. Pacat

Fidelity: 'The book about infidelity that has shaken up Italy - and is coming to Netflix' (The Times)

by Marco Missiroli

SOON TO BE A NETFLIX LIMITED SERIES 'An absolute scorcher' Evening Standard'Fidelity thrilled me, made me think and moved me deeply. As deep as any literature and as irresistible as any gossip' Jonathan Safran Foer'Intimate and ultimately moving... completely absorbing'Daily Mail'Cuts right through to the darkness of our inner lives'Roberto Saviano'A gripping novel exploring the tensions in an apparently idyllic marriage' Financial Times 'A must-read'Sydney Morning HeraldCarlo, a part-time professor of creative writing, and Margherita, an architect-turned-real estate-agent: a happily married couple in their mid-thirties, perfectly attuned to each other's restlessness. They are in love, but they also harbour desires that stray beyond the confines of their bedroom: Carlo longs for the quiet beauty of one of his students, Sofia; Margherita fantasises about the strong hands of her physiotherapist, Andrea.But it is love, with its unassuming power, which ultimately pulls them from the brink, aided by Margherita's mother Anna, the couple's anchor and lighthouse - a wise, proud seamstress hiding her own disappointments.But after eight years of repressed desires and the birth of a son, when the past resurfaces in the form of books sent anonymously, will love be enough to save them? A no. 1 international bestsellerSoon to be a Netflix show directed by Andrea Molaioli, director of the Netflix hit series SuburraWinner of the Premio Strega GiovaniShortlisted for the Premio Strega'Powerful, delicate, exquisite' Claudio Magris 'Masterful... The ending is just as good as that of Joyce's The Dead' Corriere della Sera'You'll feel like taking refuge in this book and never leaving its confines' La Stampa'With all-encompassing writing, Marco Missiroli opens the rooms of his characters and the streets of Milan, the thoughts and the concealed desires, makes dialogue and silences reverberate with the spontaneity of great narrators' Il Foglio

Field Day Rules! (Kids' Sports Stories)

by Cari Meister

It's field day at Raj's school, and he and his classmates should be thrilled. But it's raining, so all the games and races have been moved inside to the gym. It's not the awesome outdoor sports day the kids had in mind—until they find a way to turn soggy into sunny!

Fierce as the Wind

by Tara Wilson Redd

Heartbreak pushes one Hawaiian girl to find her strongest self in this authentic and emotional story of personal transformation that's perfect for fans of The Running Dream.When Miho's boyfriend breaks up with her without warning, all she can see is red--the color of blinding fury and pain, and the color of the fire she sets in an oil drum on the beach, burning every scrap of their memories.It's spring of senior year in Oahu, and while her friends are getting ready for college, Miho's deep in her misery, delivering pizzas on her bike. But then inspiration strikes: she'll do a triathlon. The training is brutal for a girl who has never even run a mile--though she can bike and swim. With the constant support of her friends and her dad, Miho digs deep to find just how fierce her determination is and how many obstacles she can overcome.Acclaimed author Tara Wilson Redd explores the intersections of race and class, and heartbreak and hope, with authentic honesty.

The Fifth Quarter (The Fifth Quarter)

by Mike Dawson

Get ready to hit the court in this heartfelt, sporty, graphic novel, the first in Mike Dawson's middle-grade duology about a girl who deals with her insecurities through her love of basketball. Lori Block is dedicated to her fourth-grade basketball team, despite being relegated to an extra period before the real game starts, known as the fifth quarter, where the not-so-good kids play and the points don’t count. That doesn’t matter to Lori though, because working on her skills gives her hints of self-confidence, which is a nice break from feeling awkward and out-of-place in her daily life. With athletic promise and a dogged determination to keep improving, Lori pursues her passion while navigating awkward social dynamics, her own expectations, and her first overnight away from home. Will her drive allow her to find true courage both on the court, in school, and at home?

Fighting for My Life: A Prisoner's Story of Redemption

by Billy Moore

'The next round in Billy's fight is pain-racked, frank and reflective . . . an inspiring piece from a man who's been to hell and back and has the scars to prove it'JOE COLE'Brutally honest, dark and disturbing. A book that tells of the reality of drugs and a failing prison system'NEIL SAMWORTH, author of Strangeways: A Prison Officer's Story'His life may have had many ups and downs, but Billy is a wonderful example of never giving up'JAMES ENGLISH'A true story of forgiveness, not only learning to forgive others but also learning to forgive yourself. An incredibly emotional story about an incredible man who's had an incredible journey'LIAM HARRISON'This time I am telling the story of my life both before prison in Thailand and what followed once I was back in the United Kingdom, my cancer diagnosis, more prison time and, finally, redemption. I am trying to understand aspects of my childhood that had a role in my eventual downward spiral into addiction, pain, misery and loss'BILLY MOOREBilly Moore spent three years in Klong Prem prison in Thailand, popularly known as the 'Bangkok Hilton', where he witnessed acts of extreme violence and sexual assault. Eventually he found purpose through taking part in Muay Thai boxing tournaments in jail. Here, he found 'a wall of human community' amongst the elite boxers and regained his sobriety. He was granted early release by the King of Thailand having excelled as a Muay Thai boxer in inter-prison tournaments. But back in the UK and a decade later - with his demons resurfacing - Billy's past caught up with him. He was caught and convicted of a burglary and was despatched to HMP Walton under then home secretary Theresa May's three-strikes rule. Billy has spent almost twenty-two years in various prisons, but since then, he has not only survived cancer, but also gone on to become a powerful advocate of boxing and anti-knife crime initiatives in the Liverpool area, training young boxers.A Prayer Before Dawn was made into a film directed by Jean-Stéphane Sauvaire and starring Joe Cole, of Peaky Blinders' fame. The film premiered at the Cannes Film Festival in 2017, but by the time it went on general release, Billy was back in prison in the UK. In this follow-up to Billy's first international bestseller, an autobiography set largely in Thailand's infamous prison system, Billy sets out to explore his experience of childhood abuse that would lead to a life of drug addiction and near-constant incarceration. After Billy's sentence in Klong Prem prison was commuted as a result of his extraordinary success as a Muay Thai boxer, he returned to the UK.In this vividly told story, Liverpudlian Billy contrasts his first-hand experience of one of the cruellest prison systems in the world with his experience of UK prisons. The result is, in part, a shocking exposé of the inadequacy of care and the lack of humanity in British prisons. But Billy's story is mainly one of rehabilitation, recovery and redemption. Rich in detail, honesty and humour, his book is a fast-paced, unputdownable read which shows how the human spirit can endure and eventually thrive.

Fighting for My Life: A Prisoner's Story of Redemption

by Billy Moore

'The next round in Billy's fight is pain-racked, frank and reflective . . . an inspiring piece from a man who's been to hell and back and has the scars to prove it'JOE COLE'Brutally honest, dark and disturbing. A book that tells of the reality of drugs and a failing prison system'NEIL SAMWORTH, author of Strangeways: A Prison Officer's Story'Billy Moore writes with such a tragic authenticity that it kept me willing for him to succeed, even as I knew he was never too far from self-destruction. It's his self-awareness that I admire - unflinching and brutal and also, it should be said, his wonderful way with words'Professor Emeritus DAVID WILSON, author of My Life with Murderers'His life may have had many ups and downs, but Billy is a wonderful example of never giving up'JAMES ENGLISH'A true story of forgiveness, not only learning to forgive others but also learning to forgive yourself. An incredibly emotional story about an incredible man who's had an incredible journey'LIAM HARRISON'This time I am telling the story of my life both before prison in Thailand and what followed once I was back in the United Kingdom, my cancer diagnosis, more prison time and, finally, redemption. I am trying to understand aspects of my childhood that had a role in my eventual downward spiral into addiction, pain, misery and loss'BILLY MOOREBilly Moore spent three years in Klong Prem prison in Thailand, popularly known as the 'Bangkok Hilton', where he witnessed acts of extreme violence and sexual assault. Eventually he found purpose through taking part in Muay Thai boxing tournaments in jail. Here, he found 'a wall of human community' amongst the elite boxers and regained his sobriety. He was granted early release by the King of Thailand having excelled as a Muay Thai boxer in inter-prison tournaments. But back in the UK and a decade later - with his demons resurfacing - Billy's past caught up with him. He was caught and convicted of a burglary and was despatched to HMP Walton under then home secretary Theresa May's three-strikes rule. Billy has spent almost twenty-two years in various prisons, but since then, he has not only survived cancer, but also gone on to become a powerful advocate of boxing and anti-knife crime initiatives in the Liverpool area, training young boxers.A Prayer Before Dawn was made into a film directed by Jean-Stéphane Sauvaire and starring Joe Cole, of Peaky Blinders' fame. The film premiered at the Cannes Film Festival in 2017, but by the time it went on general release, Billy was back in prison in the UK. In this follow-up to Billy's first international bestseller, an autobiography set largely in Thailand's infamous prison system, Billy sets out to explore his experience of childhood abuse that would lead to a life of drug addiction and near-constant incarceration. After Billy's sentence in Klong Prem prison was commuted as a result of his extraordinary success as a Muay Thai boxer, he returned to the UK.In this vividly told story, Liverpudlian Billy contrasts his first-hand experience of one of the cruellest prison systems in the world with his experience of UK prisons. The result is, in part, a shocking exposé of the inadequacy of care and the lack of humanity in British prisons. But Billy's story is mainly one of rehabilitation, recovery and redemption. Rich in detail, honesty and humour, his book is a fast-paced, unputdownable read which shows how the human spirit can endure and eventually thrive.

Fighting for My Life: A Prisoner's Story of Redemption

by Billy Moore

'The next round in Billy's fight is pain-racked, frank and reflective . . . an inspiring piece from a man who's been to hell and back and has the scars to prove it'JOE COLE'Brutally honest, dark and disturbing. A book that tells of the reality of drugs and a failing prison system'NEIL SAMWORTH, author of Strangeways: A Prison Officer's Story'Billy Moore writes with such a tragic authenticity that it kept me willing for him to succeed, even as I knew he was never too far from self-destruction. It's his self-awareness that I admire - unflinching and brutal and also, it should be said, his wonderful way with words'Professor Emeritus DAVID WILSON, author of My Life with Murderers'His life may have had many ups and downs, but Billy is a wonderful example of never giving up'JAMES ENGLISH'A true story of forgiveness, not only learning to forgive others but also learning to forgive yourself. An incredibly emotional story about an incredible man who's had an incredible journey'LIAM HARRISON'This time I am telling the story of my life both before prison in Thailand and what followed once I was back in the United Kingdom, my cancer diagnosis, more prison time and, finally, redemption. I am trying to understand aspects of my childhood that had a role in my eventual downward spiral into addiction, pain, misery and loss'BILLY MOOREBilly Moore spent three years in Klong Prem prison in Thailand, popularly known as the 'Bangkok Hilton', where he witnessed acts of extreme violence and sexual assault. Eventually he found purpose through taking part in Muay Thai boxing tournaments in jail. Here, he found 'a wall of human community' amongst the elite boxers and regained his sobriety. He was granted early release by the King of Thailand having excelled as a Muay Thai boxer in inter-prison tournaments. But back in the UK and a decade later - with his demons resurfacing - Billy's past caught up with him. He was caught and convicted of a burglary and was despatched to HMP Walton under then home secretary Theresa May's three-strikes rule. Billy has spent almost twenty-two years in various prisons, but since then, he has not only survived cancer, but also gone on to become a powerful advocate of boxing and anti-knife crime initiatives in the Liverpool area, training young boxers.A Prayer Before Dawn was made into a film directed by Jean-Stéphane Sauvaire and starring Joe Cole, of Peaky Blinders' fame. The film premiered at the Cannes Film Festival in 2017, but by the time it went on general release, Billy was back in prison in the UK. In this follow-up to Billy's first international bestseller, an autobiography set largely in Thailand's infamous prison system, Billy sets out to explore his experience of childhood abuse that would lead to a life of drug addiction and near-constant incarceration. After Billy's sentence in Klong Prem prison was commuted as a result of his extraordinary success as a Muay Thai boxer, he returned to the UK.In this vividly told story, Liverpudlian Billy contrasts his first-hand experience of one of the cruellest prison systems in the world with his experience of UK prisons. The result is, in part, a shocking exposé of the inadequacy of care and the lack of humanity in British prisons. But Billy's story is mainly one of rehabilitation, recovery and redemption. Rich in detail, honesty and humour, his book is a fast-paced, unputdownable read which shows how the human spirit can endure and eventually thrive.

Fighting Visibility: Sports Media and Female Athletes in the UFC (Studies in Sports Media #1)

by Jennifer McClearen

Ultimate Fighting Championship and the present and future of women's sports Mixed martial arts stars like Amanda Nunes, Zhang Weili, and Ronda Rousey have made female athletes top draws in the Ultimate Fighting Championship (UFC). Jennifer McClearen charts how the promotion incorporates women into its far-flung media ventures and investigates the complexities surrounding female inclusion. On the one hand, the undeniable popularity of cards headlined by women add much-needed diversity to the sporting landscape. On the other, the UFC leverages an illusion of promoting difference—whether gender, racial, ethnic, or sexual—to grow its empire with an inexpensive and expendable pool of female fighters. McClearen illuminates how the UFC's half-hearted efforts at representation generate profit and cultural cachet while covering up the fact it exploits women of color, lesbians, gender non-conforming women, and others. Thought provoking and timely, Fighting Visibility tells the story of how a sports entertainment phenomenon made difference a part of its brand—and the ways women paid the price for success.

Final Season

by Tim Green

From New York Times bestselling author and former NFL player Tim Green comes a gripping, deeply personal standalone football novel about a star middle school quarterback faced with a life-changing decision after his dad is diagnosed with ALS. Perfect for fans of Mike Lupica! With two all-star college football players for brothers and a former Atlanta Falcons defensive lineman for a father, it is only natural for sixth-grade quarterback Benjamin Redd to follow in their footsteps.However, after his dad receives a heartbreaking ALS diagnosis—connected to all those hard hits and tackles he took on the field—Ben’s mom becomes more determined than ever to get Ben to quit football.Ben isn’t playing just for himself though. This might be his dad’s last chance to coach. And his teammates need a quarterback that can lead them to the championships. But as Ben watches the heavy toll ALS takes on his dad’s body, he begins to question if this should be his final season after all.

Financial Management in the Sport Industry

by Matthew T. Brown Daniel A. Rascher Mark S. Nagel Chad D. McEvoy

Now in a fully revised and updated third edition, this essential textbook introduces the fundamentals of sport finance and sound financial management in the sport industry. It is still the only textbook to explain every aspect of finance from the perspective of the sport management practitioner, explaining key concepts and showing how to apply them in practice in the context of sport. The text begins by covering finance basics and the tools and techniques of financial quantification, using industry examples to apply the principles of financial management to sport. It then goes further, to show how financial management works specifically in the sport industry. Discussions include interpreting financial statements, debt and equity financing, capital budgeting, facility financing, economic impact, risk and return, time value of money, and more. The final part of the book examines financial management in four sectors of the industry: public sector sport, collegiate athletics, professional sport, and international sport. It provides an in-depth analysis of the mechanics of financial management within each of these sport sectors. Useful features, such as sidebars, concept checks, practice problems, case analysis and case questions will help students engage more deeply with financial techniques and encourage problem-solving skills. This new edition includes a completely new chapter on international sport, reflecting the globalized nature of the modern sport industry, as well expanded coverage of current issues such as digital media finance, recent legal cases affecting collegiate sport, and the central importance of collective bargaining. Financial Management in the Sport Industry is an essential textbook for any undergraduate or postgraduate course in sport finance, and an invaluable supplement to any course in sport business or sport management. It is also an important reference for all sport management practitioners looking to improve their understanding of finance. The book is accompanied by updated and expanded ancillary materials, including an instructor’s manual, PowerPoint slides, and an image bank.

Finish Strong: A Father's Code and a Son's Path

by Paul Daugherty Nate Ebner

The inspiring story of Nate Ebner's bond with his unconventional father and its remarkable consequencesNate Ebner and his father were inseparable. From an early age, they worked side-by-side in the family junkyard, where part of the job was dispensing citizen's justice to aspiring robbers, and they worked out side-by-side in their grungy homemade gym. Even though Nate was a great peewee football player in football-mad Ohio, he followed his father's passion for rugby and started playing for the same club as his father when he was only thirteen years old. But Nate had to face the fact that there was no way to make a living as a professional rugby player in this country. So Nate gave his dad the news that he planned to quit rugby and go out for the football team at Ohio State University, with an eye toward making the NFL. As a goal for someone who hadn't even played high school football, this was completely ridiculous. Without blinking, his father told him that if he gave up what he had built in rugby, he had to see it through. It was the last conversation they ever had--the next day, his father was brutally murdered at work by a would-be robber. Nate went on to make the Ohio State team and when NFL Draft Day came, he was selected by the New England Patriots. Three Super Bowl rings later, his legacy in the sport is secure. But he got another unexpected chance to honor his father's memory when the Olympics admitted rugby as a sport for the 2016 Games. Against long odds, he made the team and competed in Rio in the sport he and his father loved above all others.An astonishing story of what a father will do for a son and what a son will do for a father, Finish Strong is a powerful reminder that the lessons parents embody for their children continue to bear fruit long after they are gone.

Finished Business: My Fifty Years Of Headlines, Heroes, And Heartaches

by Ray Didinger

Didinger began following the Eagles as a kid, hanging out in his grandfather’s bar in Southwest Philadelphia. He spent his summers at the team's training camp in Hershey. It was there he met his idol, flanker Tommy McDonald. He would later write a play, Tommy and Me, about their friendship and his efforts to see McDonald enshrined in the Pro Football Hall of Fame. Didinger has been covering the Eagles as a newspaper columnist or TV analyst since 1970. Over the years, he wrote sports for the Philadelphia Bulletin and the Philadelphia Daily News. He later produced Emmy Award–winning documentaries for NFL Films before transitioning to sports talk radio and TV analysis. <P><P> In five decades, across multiple media platforms, he has interviewed everyone from Hank Aaron, Wayne Gretzky, Muhammad Ali, Julius Erving, Jack Nicklaus, to Mike Schmidt, as well as writing film scripts for Hollywood stars such as Bruce Willis and Alec Baldwin. He went to the White House with the U.S. Olympic team and even explored the bizarre world of professional wrestling. His stories, told in his familiar, breezy style, capture his enthusiasm for sports and his affection for the fans who still mourn the pennant that eluded the Phillies in 1964. Didinger has become synonymous with Philadelphia sports, and his memoir is as passionate as an autumn Sunday at Lincoln Financial Field.

Fishing Activity Book for Kids: 50 Creative Projects to Inspire Curious Anglers

by David Lisi

Get kids hooked on fishing with fun activities for ages 8 to 12 Fishing is so much fun, and it's an awesome skill to have! This book is filled with hands-on activities that teach kids everything they need to go fishing, from choosing their line and setting up their rig to properly casting their rod and safely removing hooks. They'll learn all about tackle and proper fishing techniques—as well as patience and respect for Mother Nature. This fishing book for kids can help them: Locate the best fishing spots—Young anglers will find out how to "read" water and nature to detect fish in freshwater areas like lakes, ponds, reservoirs, rivers, and streams. Get creative and think outside the box—Kids will explore exciting DIY activities like making their own fishing rod, fly tin, sinkers and snaps, water clarity tester, and more. Discover fishing tips and fun facts—Tons of fascinating fishing facts and pointers help kids stay engaged and safe. Inspire kids to become fishing pros with the Fishing Activity Book for Kids.

Fishing the Wild Waters: An Angler's Search for Peace and Adventure in the Wilderness

by Conor Sullivan

From the azure waters of Hawaii to the pristine streams in Alaska to the craggy New England coast, a devoted angler reveals the agony and ectasy of fishing.Fishing the Wild Waters invites us to traverse America and visit three distant and distinct dream destinations for any serious angler—and anyone who aspires to someday become one. Sullivan's marvelous debut illuminates the often profound nature of fishing as a vehicle that connects those who practice it with reverence to a world beyond the one humans created. As we travel along with Sullivan, he reveals what goes into the pursuit of select fish in the region with humor and personal stories as well as deep knowledge. Hawaii, Alaska and New England are some of the last frontiers of fishing in America. They are full of danger, big fish, and extraordinary adventure. To fish these places is to reach back and stand alongside the First Nations of fishermen—our ancestors who lived there for thousands of years before us—as well as those early Americans who built this country using species like cod as their currency. These cultural and fishing outposts will tell us something if we can just be quiet and listen. To hear that message requires an intrinsic respect for these ancient fishing grounds and our connection to them. This mindset is in lock-step with a growing movement of anglers who fish these wildest of waters as a way to turn down the noise of modern living and tune into their fundamental, hands-on relationship with the sea, finding not only the solace, but the sustenance the fish provides to those who take the time to learn its lessons. Plus, filling a freezer with the world&’s healthiest protein just feels right. By turns funny, thrilling, and lyric, Fishing the Wild Waters celebrates the these special places where each fisherman can pull back the curtain, connect to the sea, and gaze into their own soul – the soul of a fisherman.

Fitter. Calmer. Stronger.

by Ellie Goulding

Listen to your body. Calm your mind. Find your strength.Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. The truth is they don't work - and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritising self-care and flexibility, and approaching wellness from a perspective that is sustainable; one that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity.Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy habits, develop a positive mindset and establish clear and achievable goals. Going far beyond diet and exercise, Ellie shares a holistic approach to feeling and being your best. From learning to listen to your body to establishing permanent rituals that work for you, it encompasses all that improves your relationship with your physical and mental health.Ellie Goulding has amassed multiple UK #1 singles, Brit Awards and Grammy nominations over the past decade of her stellar career. Now, after years of inspiring fans with her love of fitness and wellness, in her first book Fitter. Calmer. Stronger. Ellie shares her favourite recipes, workouts and training principles. Drawing on her own experiences, as well as the advice of friends and experts like Matt Roberts, Fearne Cotton and Katie Taylor, these are tools and techniques you can implement every day to build a calmer, stronger you.

Fitter. Calmer. Stronger.

by Ellie Goulding

Listen to your body. Calm your mind. Find your strength.Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. The truth is they don't work - and they don't make you happy. Pop powerhouse Ellie Goulding's much sought-after fitness and health philosophy is based around becoming the brightest, strongest version of yourself. This means prioritising self-care and flexibility, and approaching wellness from a perspective that is sustainable; one that doesn't leave you feeling like you've failed and, most importantly, allows room for fun and creativity.Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy habits, develop a positive mindset and establish clear and achievable goals. Going far beyond diet and exercise, Ellie shares a holistic approach to feeling and being your best. From learning to listen to your body to establishing permanent rituals that work for you, it encompasses all that improves your relationship with your physical and mental health.Ellie Goulding has amassed multiple UK #1 singles, Brit Awards and Grammy nominations over the past decade of her stellar career. Now, after years of inspiring fans with her love of fitness and wellness, in her first book Fitter. Calmer. Stronger. Ellie shares her favourite recipes, workouts and training principles. Drawing on her own experiences, as well as the advice of friends and experts like Matt Roberts, Fearne Cotton and Katie Taylor, these are tools and techniques you can implement every day to build a calmer, stronger you.

Five Rings and One Star: From Bergen-Belsen to Munich '72: The Story of Shaul Ladany

by Andrea Schiavon

5 September, 1972. 4.30 a.m. The Munich Olympic Village. Black September, a group of Palestinian terrorists, break into the Israeli team's apartments. It is the beginning of the most tragic event in Olympic history and, after twenty hours, the day will end in a massacre, with the deaths of eleven Israelis, five Palestinians and a German policeman. This is the story of the race-walker Shaul Ladany: a survivor. But more than just a member of the Israeli team from those terrible events in Munich, Ladany was a survivor of the darkest period in twentieth century history, having been interred as a child at the Nazi concentration camp at Bergen-Belsen, the camp where Anne Frank died. For the second time in his life, Ladany has survived history. Ladany, the world record holder in the fifty-mile walk and a professor of industrial engineering, is one of Israel’s most successful athletes, having won dozens of national championships and competed at both the 1968 and 1972 Olympics; he was a student at Columbia University in New York, a soldier in the Six Days War and the Yom Kippur War. From Eichmann to Sharon, from Bikila to All Blacks, from Nixon to Thatcher: they are all a part of Ladany’s walk through the twentieth century. Award-winning author and journalist Andrea Schiavon tells Ladany's extraordinary life and, walking with him, chronicles a whole century of events in this astonishing, touching and epic biography.

Flag Football Friends (Kids' Sports Stories)

by Elliott Smith

Riley and Jada click in any sport they play. This summer, it's flag football, and they can't wait to play wide receiver and quarterback. But Coach thinks Riley's better at center and splits up the duo, shaking Riley's confidence. It'll take a special play for her to step up and shine.

Flats and Durders Offload: Rugby Laid Bare

by David Flatman Mark Durden-Smith

David Flatman and Mark Durden-Smith are the acclaimed and hugely popular rugby broadcasting double act who combine acute insight with witty one-liners. Now, in What the Ruck?, they bring their unique blend of talents to readers everywhere. What the Ruck? will be the first time rugby union has ever been dissected and celebrated like this in book form. It covers every facet of the game, from surviving the front row, what it takes to be a leader and what can happen on a rugby tour, to referees (good and bad), mind games with the opposition and with your teammates, and the excitement of tournaments such as the World Cup and the Six Nations (including Flats' own 90-second appearance in the competition). Nothing will be off limits to these two and no quarter will be given – to anyone. Once described as rugby's answer to Ant & Dec, Flats & Durds are familiar to millions of fans thanks to their work on Channel Five, BT Sport and Amazon Prime. They provide a fascinating and entertaining insight into the sport, revealing just who are rugby's hardest players and the dark arts of the front row. They celebrate the game's greatest characters but also assess the key issues facing the sport. With insightful analysis, unforgettable stories and the occasional food reference, What the Ruck? is an unmissable read for all rugby fans, and for anyone else who wants an entertaining guide to the sport.

Flip! How the Frisbee Took Flight

by Margaret Muirhead

This charming picture book biography about the inventor of the Frisbee follows the twists and turns of innovation and highlights the persistence it takes to succeed. Fred Morrison is credited with inventing this classic toy, but for centuries folks have been flipping for flying discs. Ancient Greeks flicked discs, and beginning in the 1920s, college kids at Yale University were tossing pie tins. Fred's invention quest began in 1932 after tossing a tin popcorn lid around the backyard. For more than twenty years, Fred and his wife, Lu, tried and failed to perfect a flying-disc concept. Eventually they created what we know today as the Frisbee. Fun and fact-filled, this Frisbee origin story is sure to delight sports and STEM fans alike.

The Flip Out: Sam Kerr: Kicking Goals #1 (Sam Kerr: Kicking Goals #1)

by Sam Kerr Fiona Harris

Sam Kerr is an Aussie Rules fan through and through. When she&’s excluded from her team she doesn&’t know what to do. Netball? No thanks. Chess? Bleugh. Her best friends Dylan and Indi think she should flip from Aussie Rules to soccer – and it doesn&’t seem so bad at first. The coach is OK. The team seems nice enough … But with Chelsea the school bully on her case and the pressure of learning new rules weighing her down, will it all be too much? Will Sam give up – or will she make the flip?

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