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Trainer-Manual Gruppen-LiFE-Programm: Evidenzbasierte Sturzprophylaxe

by Corinna Nerz Franziska Kramer-Gmeiner Sarah Labudek Christoph Endress Michael Schwenk

Dieses Praxisbuch liefert zahlreiche Übungen und Praxisbeispiele für die Gestaltung von Gruppeneinheiten zur Sturzprophylaxe in Physiotherapie, Ergotherapie und Sport. Teilnehmende des LiFE Programms können die Übungen selbstständig im Alltag umsetzen, werden nachweislich körperlich aktiver und können ihr Sturzrisiko im Laufe eines Jahres halbieren. In diesem Buch finden Sie u.a. Antworten auf die Fragen: Wie kann der Schwierigkeitsgrad der Übungen variiert und individuell an den Trainingsfortschritt angepasst werden? Welche Alltagsgegenstände und Situationen eignen sich besonders gut, um das Training in den Alltag zu integrieren? Wie gelingt eine Veränderung des Verhaltens hin zu mehr Bewegung und gezieltem Training im Alltag? Die erfahrenen Autor*innen aus Sportwissenschaft, Physiotherapie und Psychologie bieten Ihnen wissenschaftlich fundierte Antworten und teilen ihre Expertise in diesem Buch! Aus dem Inhalt: · Grundlagen des LiFE Programmes und die drei Säulen des gruppenbasierten LiFE Konzeptes · Leitfaden für einzelne Gruppeneinheiten inklusive Checklisten · Konkrete Tipps zu Räumlichkeiten, Materialien und Didaktik · Exemplarischer Ablauf einer Gruppeneinheit Plus: Videos via Springer Nature More Media-App, Assessment-Tool, Übungsplaner und Gruppen-LiFE Kalender zum Download So verhelfen Sie Ihren Patient*innen und Klient*innen zu mehr Selbständigkeit und Bewegungssicherheit im Alter!

Trainingskonzeption für Patienten mit Rückenschmerz: PhysioNovo - Angewandte Rehabilitation und Sporttherapie

by Paul Geraedts

Dieses Praxisbuch liefert alles Wesentliche für Befund, Differenzialdiagnostik, Prävention und motorische Behandlung in Physiotherapie, Sporttherapie und Rehabilitation bei Patienten mit Rückenschmerzen. Wie behandele ich idealerweise eine Skapuladyskinesie in Zusammenhang mit Nacken- oder Schulterschmerzen? Welchen Einfluss hat das Hüftgelenk als motorisches Zentrum auf das Iliosakralgelenk? Wie hängen paradoxe Anspannungsmuster der Bauchmuskulatur mit der Arm- und Beinmotorik zusammen? Der Experte liefert in diesem Buch die Antworten!Aus dem Inhalt:• Artikuläre (Nozi-)Sensorik und motorische Steuerung bei Rückenschmerzen• Radiologische und klinisch-motorische Diagnostik• Integrale Schulter-, Hüft- und Rumpfmotorik sowie Lokomotorik• Regionale Interdependenzen wie z. B. das Hip-Spine-Syndrom und die Korrelation Hüfte-BeckenbodenPlus: Über 50 Videos zu den einzelnen Übungen via Springer Nature More Media-App.Verstehen Sie Gelenk- und Muskelfunktionen bei Rückenschmerzen und tragen Sie mit den richtigen Übungen zur Schmerzreduktion und Verbesserung der Lebensqualität Ihrer Patienten bei.

Trapped (Sinkhole)

by Tom Greve

Mario is a star running back for Foggy Creek High. But when his classroom performance falls short, he risks missing the biggest game of the year. This problem is weighing on him when he runs headlong into a sinkhole, and he finds himself trapped. Chaos erupts in Foggy Creek as they search for the missing teen. Will Mario make his way out of the pit and back to the most important game of his high school career?

Trash Talk: The Only Book About Destroying Your Rivals That Isn't Total Garbage

by Rafi Kohan

&“You&’re mad at me, but I am killing you.&”—NBA star Gary Payton&“Find the hate.&”—NFL star Warren Sapp&“Why can&’t you be more like Rafi Kohan?&”—your mom, probably Whether in basketball, football, or MMA, athletes talk trash to each other—and sometimes to fans—like it&’s their job. And in some ways, it is: sports only matter if we decide to care about them. And insulting your opponent, or playing the heel, is probably the fastest route to making someone care. Talking smack is as old as the bible; it&’s perhaps the original sport. But until now, there&’s never been a book about it. In this lively, often hilarious history, Rafi Kohan interviews some of the world&’s top competitors—on the petty rivalries and mind games that fuel them. He talks to point guards and soccer strikers, cricketers and insult comedians, forming a theory along the way about the surprising and influential role that name-calling plays in our world. Brilliantly original and wide-ranging, Trash Talk is a book for sports fans, culture mavens, or anyone looking to get an edge.

Traveling Shoes: The Story of Willye White, US Olympian and Long Jump Champion

by Alice Faye Duncan

Untold until now, here is the story of Black sprinter and long-jumper Willye B. White, who went from picking cotton as a child in Mississippi to competing and winning in the 1956 and 1964 Olympics.Future Olympian Willye B. White was born in 1939 in Money, Mississippi—but money was exactly what she didn&’t have. Abandoned by both her parents, she worked alongside her grandparents in the cotton fields. Willye had big dreams, though. So when her cousin noticed she was the fastest runner around, Willye jumped at the chance to put on her traveling shoes and run her way to better opportunities. And run Willye did, first for the Tennessee State Tigerbelles and then for the US Olympic team. Her struggles weren&’t over though—time and again, Willye had to remind herself, &“I believe in me,&” whether she was running and jumping or witnessing the turmoil of the Civil Rights Movement.Through Alice Faye Duncan&’s signature combination of poetry and prose and Keith Mallett's lifelike illustrations, readers will be inspired by Willye White&’s persistence and will learn how she contributed to Black progress with muscle and grit.

Treading Water

by Alex Winters

Actor Tucker Crawford is having the worst summer ever. Thanks to a viral video of him trying to swim, he&’s the laughingstock of Hollywood and his role in a hit TV series is in jeopardy. The only bright spot is Tucker&’s sexy new swim coach, Reed Oliver, but even that has its problems—because Tucker is deep in the closet and has never been with a guy. Reed Oliver is having the best summer ever. He&’s just scored a high-paying freelance gig teaching a Hollywood actor how to swim. The two of them have the run of a deserted summer camp, complete with an Olympic-size swimming pool. But when cocky playboy Reed meets shy, virgin Tucker, sparks fly and Reed&’s walk-in-the-park coaching job becomes a minefield of temptation. Once they kiss for the first time, there&’s no way to overcome their mutual passion and no looking back. But after two weeks of secluded intimacy, can they keep their romance alive in the real world?

Treasure Island: Runaway Gold

by Jewell Parker Rhodes

Bestselling and award-winning author Jewell Parker Rhodes reimagines the classic novel Treasure Island by Robert Louis Stevenson in this thrilling adventure set in modern-day Manhattan, in which three children must navigate the city’s hidden history, dodge a threatening crew of skater kids, and decide who they can really trust in order to hunt down a long-buried treasure. Three kids. One dog. And the island of Manhattan, laid out in an old treasure map. Zane is itching for an adventure that will take him away from his family’s boarding house in Rockaway, Queens. So when he is entrusted with a real treasure map, leading to a spot somewhere in Manhattan, Zane wastes no time in riding the ferry over to the city to start the search with his friends Kiko and Jack and his dog, Hip-Hop.Through strange coincidence, they meet a man who is eager to help them find the treasure: John, a sailor who knows all about the buried history of Black New Yorkers of centuries past—and the gold that is hidden somewhere in those stories.As a vicious rival skateboard crew follows them around the city, Zane and his friends begin to wonder who they can really trust. And soon it becomes clear that treasure hunting is a dangerous business…Jewell Parker Rhodes has written a version of Treasure Island like none you’ve never seen—one that takes the reader through little-known Black history, and under the city of Manhattan itself.

Tributaries: Essays from Woods and Waters

by Ryan Brod

Tributaries is a collection of contemporary outdoor essays exploring the line between passion and obsession. Written through the lens of a late-30-something, the book explores complex, evolving relationships between fathers and sons; between fishing buddies; between anglers and guides; and between outdoorspeople and the landscapes they cherish. From the pine-encroached rivers of Maine’s Aroostook County, to the turquoise flats of Florida Bay, author Ryan Brod draws unexpected parallels between places, while introducing unforgettable characters determined to follow their outdoor passions no matter the cost. Rendered in vivid detail, Tributaries examines tensions between presence and memory, illuminating fleeting yet transcendent moments.

Túnel

by M. E. Carter

Túnel m. En fútbol, acción en la que se sortea a un contrario pasándole el balón entre las piernas. Ejemplos: Santos y Mariana DeLaGuajardo Han pasado dos años y tres meses desde la última vez que Santos ha tenido relaciones sexuales… aunque tampoco es que lleve la cuenta. Tras traicionar al amor de su vida, está dispuesto a renunciar al sexo por completo siempre que equivalga a tener a Mariana en su vida. Pero eso no significa que haya dejado de pensar en ello… A pesar de vivir en la misma casa desde hace varios meses, Mariana sigue vacilando a la hora de cruzar esa última línea física. Las cicatrices que le dejó Santos, combinadas con su inseguridad, le impiden dar el paso que ansía. Cuando por un malentendido se dan cuenta de que al fin están en la misma sintonía, Santos y Mari han de decidir qué es lo que más les importa. Sin embargo, esta vez se hará a la manera de Mari o no se hará.

Türkiye: Cycling Through a Country’s First Century

by Julian Sayarer

"The complex story of modern Türkiye, is a deeply thoughtful, gripping and scrupulous book told in Sayarer's trademark style from the saddle and the roadside" CAROLINE EDENBy a winner of the Stanford Dolman Award for Travel Writing"Sayarer is a precise and passionate writer . . . We need writers who will go all the way for a story, and tell it with fire. Sayarer is a marvellous example" HORATIO CLAREOn the eve of its centenary year and elections that will shape the coming generations, Julian Emre Sayarer sets out to cycle across Türkiye, from the Aegean coast to the Armenian border.Meeting Turkish farmers and workers, Syrian refugees and Russians avoiding conscription, the journey brings to life a living, breathing, cultural tapestry of the place where Asia, Africa and Europe converge. The result is a love letter to a country and its neighbours - one that offers a clear-eyed view of Türkiye and its place in a changing world. Yet the route is also marked by tragedy, as Sayarer cycles along a major fault line just months before one of the most devastating earthquakes in the region's modern history.Always engaged with the big historical and political questions that inform so much of his writing, Sayarer uses his bicycle and the roadside encounters it allows to bring everything back to the human level. At the end of his journey we are left with a deeper understanding of the country, as well as the essential and universal nature of political power, both in Türkiye and closer to home.

Türkiye: Cycling Through a Country’s First Century

by Julian Sayarer

"A deeply thoughtful, gripping and scrupulous book told in Sayarer's trademark style from the saddle and the roadside" CAROLINE EDENBy a winner of the Stanford Dolman Award for Travel Writing"The best travelogues should make you question your preconceptions of a place and force you to engage with what the author is saying. Türkiye succeeds on both fronts" Cycle Magazine"We need writers who will go all the way for a story, and tell it with fire. Sayarer is a marvellous example" HORATIO CLAREOn the eve of its centenary year and elections that will shape the coming generations, Julian Emre Sayarer sets out to cycle across Türkiye, from the Aegean coast to the Armenian border.Meeting Turkish farmers and workers, Syrian refugees and Russians avoiding conscription, the journey brings to life a living, breathing, cultural tapestry of the place where Asia, Africa and Europe converge. The result is a love letter to a country and its neighbours - one that offers a clear-eyed view of Türkiye and its place in a changing world. Yet the route is also marked by tragedy, as Sayarer cycles along a major fault line just months before one of the most devastating earthquakes in the region's modern history.Always engaged with the big historical and political questions that inform so much of his writing, Sayarer uses his bicycle and the roadside encounters it allows to bring everything back to the human level. At the end of his journey we are left with a deeper understanding of the country, as well as the essential and universal nature of political power, both in Türkiye and closer to home."A persuasive corrective to western views of a place he loves" Guardian

Turning Over the Pebbles: A Life in Cricket and in the Mind

by Mike Brearley

'If you carry on like this, you'll do nothing but play football and cricket all your life.'These were the exasperated words of Mike Brearley's mother, as he once again trod mud into the family home after a long day playing outdoors. They were also an unwitting but half-accurate prediction, for Brearley would become one of the most successful sportsmen of his generation by playing cricket for Cambridge, Middlesex and then becoming one of England's finest captains. But for Brearley, cricket wasn't just a physical activity, it was also an intellectual game, offering the chance to bring closer together body and mind. When his cricketing career came to end - during his playing days he had had a hiatus as a philosophy lecturer - he eschewed sporting commentary for a career as a psychoanalyst.In Turning Over the Pebbles, which he calls a 'memoir of the mind', Brearley reviews his life with its attendant emotions, tensions and moves. It is also a book of his second thoughts and reassessments, allowing him to understand more fully things that were obscure to him earlier. After all, he says, 'captaining ourselves, like captaining a team, requires a willingness to allow thoughts and feelings their space'.Deeply thoughtful, erudite and elegantly framed, this book seamlessly blends all aspects of Brearley's life into a single integrated narrative. With wide-ranging meditations on sport, philosophy, literature, religion, leadership, psychoanalysis, music and more, Brearley delves into his private passions and candidly examines the various shifts, conflicts and triumphs of his extraordinary life and career, both on and off the field.

Turning Over the Pebbles: A Life in Cricket and in the Mind

by Mike Brearley

'If you carry on like this, you'll do nothing but play football and cricket all your life.'These were the exasperated words of Mike Brearley's mother, as he once again trod mud into the family home after a long day playing outdoors. They were also an unwitting but half-accurate prediction, for Brearley would become one of the most successful sportsmen of his generation by playing cricket for Cambridge, Middlesex and then becoming one of England's finest captains. But for Brearley, cricket wasn't just a physical activity, it was also an intellectual game, offering the chance to bring closer together body and mind. When his cricketing career came to end - during his playing days he had had a hiatus as a philosophy lecturer - he eschewed sporting commentary for a career as a psychoanalyst.In Turning Over the Pebbles, which he calls a 'memoir of the mind', Brearley reviews his life with its attendant emotions, tensions and moves. It is also a book of his second thoughts and reassessments, allowing him to understand more fully things that were obscure to him earlier. After all, he says, 'captaining ourselves, like captaining a team, requires a willingness to allow thoughts and feelings their space'.Deeply thoughtful, erudite and elegantly framed, this book seamlessly blends all aspects of Brearley's life into a single integrated narrative. With wide-ranging meditations on sport, philosophy, literature, religion, leadership, psychoanalysis, music and more, Brearley delves into his private passions and candidly examines the various shifts, conflicts and triumphs of his extraordinary life and career, both on and off the field.

Turning Over the Pebbles: A Life in Cricket and in the Mind

by Mike Brearley

'If you carry on like this, you'll do nothing but play football and cricket all your life.'These were the exasperated words of Mike Brearley's mother, as he once again trod mud into the family home after a long day playing outdoors. They were also an unwitting but half-accurate prediction, for Brearley would become one of the most successful sportsmen of his generation by playing cricket for Cambridge, Middlesex and then becoming one of England's finest captains. But for Brearley, cricket wasn't just a physical activity, it was also an intellectual game, offering the chance to bring closer together body and mind. When his cricketing career came to end - during his playing days he had had a hiatus as a philosophy lecturer - he eschewed sporting commentary for a career as a psychoanalyst.In Turning Over the Pebbles, which he calls a 'memoir of the mind', Brearley reviews his life with its attendant emotions, tensions and moves. It is also a book of his second thoughts and reassessments, allowing him to understand more fully things that were obscure to him earlier. After all, he says, 'captaining ourselves, like captaining a team, requires a willingness to allow thoughts and feelings their space'.Deeply thoughtful, erudite and elegantly framed, this book seamlessly blends all aspects of Brearley's life into a single integrated narrative. With wide-ranging meditations on sport, philosophy, literature, religion, leadership, psychoanalysis, music and more, Brearley delves into his private passions and candidly examines the various shifts, conflicts and triumphs of his extraordinary life and career, both on and off the field.

Twin Cities: My Life as a Black Cop and a Championship Coach

by Charles Adams

A Black Minneapolis cop and inner-city football coach faces racial reckoning after the murder of George Floyd inflames his city and forces him to explore the tensions in the neighborhood where he grew up. Charles Adams is a product of the Minneapolis&’s North Side, the city&’s poorest neighborhood, and of North High, the state&’s poorest school. After graduation he joined the Minneapolis Police Department, overcoming racial prejudice within its ranks to become his alma mater&’s resource officer. North High was in rapid decline, a building designed for 1,700 students down to about 200. Once the centerpiece of the community, the school was on the verge of folding. Then something magical happened. Adams stepped in as football coach, and transformed a winless team into state champions. With that success came renewed pride in the school and neighborhood both. As North High began to thrive, Adams was hailed as a model of what a Black man from a Black neighborhood might be. That lasted until Derek Chauvin murdered George Floyd, which brought a rain of chaos upon Minneapolis. Working to maintain order in a riotous city, Adams feared for his life, his relationship to his community forever changed. The memoir of a life divided, Twin Cities is the story of what happens when a man gives everything to his city in an effort to help kids envision a better future, only to have his city turn on him in response. Adams navigates the space between reality and perception, between law and justice, with the insight and wisdom he has gained from his unique experience.

The UEFA European Football Championships: Politics, Media Spectacle and Social Change (Critical Research in Football)

by Jan Andre Ludvigsen Renan Petersen-Wagner

This book explores social and political issues and trends emerging around the UEFA European Football Championships. It presents a contemporary sociology of the European Championships which, despite its significance as a mega-event, has been largely overshadowed by the Olympics and the FIFA World Cup in existing literature. At a time when both sport mega-events and Europe are undergoing dramatic transformations, this book explores a range of case studies and important topics such as changing consumption patterns, new types of sport media, social media, environmental policies and emergency politics, public opposition and co-hosting. It also situates the European Championships within wider European projects and discourses of European identities, integration and enlargement. Drawing on data from recent and historical European Championships, and looking ahead to the next tournament in Germany in 2024, this book serves to open up new debates within the sociology of sport and the study of mega-events. It is a timely and ground-breaking text which will resonate with students, academics and readers who are interested in football, the sociology of sport, megaevents, digital sociology, European politics and culture or sports business.

The Ultimate Goal (The Good Sports League)

by Tommy Greenwald

From Tommy Greenwald, the acclaimed author of Game Changer, and artist Lesley Vamos, Ultimate Goal is the first title in the hilarious, heavily illustrated chapter book series the Good Sports League. Ben Cutler loves everything about soccer! He’s got a great team, and they have the best pregame chants and half-time jokes. He and his best friend, Jay-Jay, even invent dances for when they score a goal! And Ben is good at soccer. Like REALLY good. Too good for a casual rec team. Soon, he’s recruited for a travel team. His new team plays amazingly well, but they take soccer super seriously. No pregame chants, no juice-box breaks, and the most important rule of all: NO DANCING. Even though his new team is winning all the time, Ben is left to wonder, Is winning all that matters in the end? Includes a sneak peek of the second Good Sports League book, Perfect Pitch

El último gol apache: La gira americana del Racing de Madrid

by José Manuel Ruiz Blas

La extraordinaria historia de cómo el Racing Club de Madrid sobrevivió a una estrepitosa gira por América antes de su disolución. Hace un siglo, un modesto equipo irrumpió en el panorama del fútbol español para disputar la hegemonía a los clubs establecidos. Era el Racing de Madrid, que pronto llegó a ser el mejor equipo de la ciudad. La expansión urbana lo obligó a abandonar su popular estadio de Chamberí. Para recuperar su prestigio, atenuado a lo largo de los años 20, se embarcó en dos ambiciosos proyectos: la construcción de un fastuoso campo en Vallecas y una estrafalaria gira por América en 1931 para sufragarlo. Todo ello precipitó su ruina. Su llegada a Perú desató una sublevación militar. En Cuba los sorprendió una violenta rebelión. En México pisaron los calabozos y ficharon a un crack mundial. En los tugurios clandestinos del jazz deEstados Unidos se las vieron con gánsteres. En todas partes provocaron disturbios. En todas partes pelearon a puñetazo limpio. El último gol apache es el relato de esa epopeya: una narración tan delirante como verídica en la que José Manuel Ruiz Blas aúna la mejor crónica y la mejor literatura de deportes.

Ultramarathon Man: Confessions of an All-Night Runner

by Dean Karnazes

Revised, updated and with a new afterword. The Ultramarathon man is back with new additions to his bestselling memoirUltramarathon Man: Confessions of an All-Night Runner helped introduce the world to ultramarathoning. Now, after three decades of running ultramarathons across the globe, Karnazes is still going strong. This updated and revised edition includes an afterword full of the lessons he&’s picked up along the way. He gives personal details on the essential pillars of health—fitness, diet and sleep. What does he eat, what supplements does he take, and what kind of mattress does he sleep on? Aging well takes work and the man who hasn&’t stopped is sharing the tips and learnings that have kept him going, mile after grueling mile.Ultramarathon Man is Karnazes' story: the mind-boggling adventures of his nonstop treks through the shoe-melting inferno of Death Valley, the lung-freezing ferocity of the South Pole, and the awe-inspiring beauty of the towering peaks and craggy canyons of the Sierra Nevada.With an insight and candor rarely seen in sports memoirs, he reveals how he navigates the solitary, manic, self-absorbed life of hard-core ultrarunning with a full-time job, a wife, and two children, and how running has made him who he is today: a man with an ironclad body, a teenager's energy, and a champion's wisdom.

The Unbelievable Football Trivia Book: Facts, Stats, Jokes, Quizzes and More! (Unbelievable Football #4)

by Matt Oldfield

Think you know everything about football? Think again!It's time to put on your favourite kit, take to the pitch and get ready for a whole season's worth of unbelievable facts, superstar stats, laugh-out-loud jokes and quick-fire quizzes.Have you heard of:- The highest-scoring professional football match, which ended a whopping 149-0?- The busy-bee footballer who played for both the Welsh national team and Bayern Munich in the same day?- The joke about the magician who played football? She loved hat-tricks!- The weirdest footballing phrases? From parking the bus to losing the dressing room.- The craziest match stats from the game in which every player got sent off?If not, get ready to encounter the best, the worst, the funniest, the most impressive and the downright strangest goings-on from the wonderful world of football.From Haaland and Henderson to Mbappe and Messi, discover something new on every page.By Matt Oldfield, the bestselling author of the Unbelievable Football and Football Heroes series.

Unbreakable

by Ronnie O'Sullivan

'Reading this is like watching an O'Sullivan break: hypnotic, dazzling and impossible to tear yourself away from.' - STEPHEN FRY---In a career spanning over three decades, Ronnie O'Sullivan's journey to becoming the greatest snooker player of all time has been filled with extremes.A teenage snooker prodigy, Ronnie turned professional with the highest of expectations. This pressure, together with a challenging personal life, catapulted Ronnie into a life of excess and addiction. He was winning titles - his first within a year of turning professional - but losing himself and his game as he tried to block out the mental pain and misery. Whilst Ronnie appeared at the height of the game to spectators, these were the moments when he felt at his lowest.In the year 2000 Ronnie started rehab and began the journey to get his life back, addressing his demons and working on developing a stronger and more resilient mindset. More than twenty years on, Ronnie is still obsessed with delivering his peak performance and never happier than when in a snooker hall, but success has now taken on a new meaning for the record-equalling world champion.Framed around the many lessons Ronnie has learned from his extraordinary career, Unbreakable takes us beyond the success and record-breaking achievements to share the reality - and brutality - of making it to the very top, whatever your field. Ronnie is the first to say he doesn't have all the answers, but in sharing the experiences that have shaped him and mistakes that have made him, he hopes to help readers navigate their own personal challenges and obstacles, and in turn reach their maximum potential.This is Ronnie O'Sullivan as you've never seen him before, the definitive and unflinching story of a true British icon and a fascinating insight into the mindset of the world's greatest snooker player.

Unbreakable

by Ronnie O'Sullivan

'Reading this is like watching an O'Sullivan break: hypnotic, dazzling and impossible to tear yourself away from.' - STEPHEN FRY'Besides quite a few laughs, many readers will find recognition, reassurance, remedy and revelation in O'Sullivan's candid story. I highly recommend it.' - THE TIMES---In a career spanning over three decades, Ronnie O'Sullivan's journey to becoming the greatest snooker player of all time has been filled with extremes.A teenage snooker prodigy, Ronnie turned professional with the highest of expectations. This pressure, together with a challenging personal life, catapulted Ronnie into a life of excess and addiction. He was winning titles - his first within a year of turning professional - but losing himself and his game as he tried to block out the mental pain and misery. Whilst Ronnie appeared at the height of the game to spectators, these were the moments when he felt at his lowest.In the year 2000 Ronnie started rehab and began the journey to get his life back, addressing his demons and working on developing a stronger and more resilient mindset. More than twenty years on, Ronnie is still obsessed with delivering his peak performance and never happier than when in a snooker hall, but success has now taken on a new meaning for the record-equalling world champion.Framed around the many lessons Ronnie has learned from his extraordinary career, Unbreakable takes us beyond the success and record-breaking achievements to share the reality - and brutality - of making it to the very top, whatever your field. Ronnie is the first to say he doesn't have all the answers, but in sharing the experiences that have shaped him and mistakes that have made him, he hopes to help readers navigate their own personal challenges and obstacles, and in turn reach their maximum potential.This is Ronnie O'Sullivan as you've never seen him before, the definitive and unflinching story of a true British icon and a fascinating insight into the mindset of the world's greatest snooker player.

Understanding Sports Coaching: The Pedagogical, Social and Cultural Foundations of Coaching Practice

by Tania Cassidy Paul Potrac Steven Rynne

Every successful sports coach knows that good teaching and social practices are just as important as expertise in sports skills and tactics. Now in a fully revised and updated fourth edition, and introducing a new author team, Understanding Sports Coaching introduces theories and practices while exploring pedagogical, social and cultural concepts underpinning good sports coaching practice. Broken into four sections, Understanding Sports Coaching examines the complex interplay between coach, athlete, coaching programme and social context, and encourages coaches to develop an open and reflective approach to their own coaching practice. It covers key aspects of coaching theories and practice, including important and emerging topics, such as: • leadership • athlete learning • emotion in coaching • culture as meaning making • quality in coaching • talent identification and development • philosophy and sports coaching Understanding Sports Coaching also includes a full range of practical exercises and extended case studies designed to encourage coaches to critically reflect upon their own coaching strategies, their interpersonal skills and important issues in contemporary sports coaching. This is an essential textbook for any degree-level course in sports coaching, and for any professional coach looking to develop their coaching expertise.

Undisputed: A Champion's Life

by Donovan Bailey

A memoir of Olympic glory, the value of mentorship and the courage to champion your own excellence, from the long-reigning world's fastest man, Canadian sprinting legend Donovan Bailey.From the lush fields of his boyhood in Jamaica, to the basketball courts of Oakville, where he came of age in one of Canada&’s most thriving cultural mosaics, to his sprint toward double Olympic gold for Canada in Atlanta in 1996, Donovan Bailey got a long way on natural talent. But he also learned that in the bureaucratic world of Canadian sports, an athlete who didn't come up in the system needed to take charge of his fate if he was going to become the world&’s best. As he ascended from outsider to dominant athlete, others didn&’t always understand the rigour at work behind Bailey&’s confident demeanour. He&’d learned from watching Muhammad Ali that a champion needed to act like a champion. But media grew fixated on the sprinter&’s immodesty, the likes of which they never saw from Canadian athletes, especially track athletes in the wake of the Ben Johnson doping scandal at Seoul in 1988. Bailey was having none of it, and when he called out Canada's subtle racism and contradicted the prevailing idea most Canadians had of their country, he left in his wake a media uproar and cracked wide open the nation&’s moral complacency. In addition to his unforgettable 100-metre and 4x100 relay gold-medal sprints in Atlanta, Bailey's track career was a litany of records and rare accomplishments, including his audacious 1997 race in Toronto's SkyDome against American 200-metre Olympic champion Michael Johnson to determine who was really the world&’s fastest man. There was no disputing the result. Bailey had been coached in success before he was seriously coached in athletics. Following the lead of his father, a machinist-turned-real estate investor, Bailey became a millionaire by the age of 21, an experience he continues to draw on as an entrepreneur and philanthropist. Frank about his dominance on the track and unapologetic for expecting as much of those around him as he expects of himself, Undisputed is an athlete's story that refuses to settle for second best.

Unfair Play: The Battle For Women's Sport

by Sharron Davies Craig Lord

On the face of it, women's sport is on the rise, garnering more attention and grassroots involvement than ever before. However, the truth is that in many respects progress is stalling, or even falling back.Sharron Davies is no stranger to battling the routine sexism the sporting world. She missed out on Olympic Gold because of blatant doping among East German athletes in the 1980s, and has never received justice. Now, biological males are being allowed to compete directly against women under the guise of trans 'self-ID', a development that could destroy the integrity of female sport. This callous indifference towards women in sport, argue Sharron and journalist Craig Lord, is merely the latest stage in a decades-long history of sexism on the part of sport's higher-ups.A strong fightback is required to root out the lingering misogyny that plagues sporting governance, media coverage and popular perceptions. This book provides the facts, science and arguments that will help women in sport get the justice they deserve.

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