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Good Carbs, Bad Carbs: An Indispensable Guide To Eating The Right Carbs For Losing Weight And Optimum Health

by Johanna Burani Linda Rao

Contrary to prevailing myths that promote high-protein, low-carbohydrate diets, carbohydrates are, in fact, your body's fuel of choice. Now Good Carbs, Bad Carbs makes clear that all carbs, however, are not created equal. It explains how to use the glycemic index-a ranking of carbs based on the rate and level at which the body digests them-to identify the carbs that are best for losing weight, staying healthy, controlling blood glucose levels, and maintaining energy throughout the day. Good Carbs, Bad Carbs will show you how to "diet" without the hunger pangs, headaches, and irritability-from which many dieters suffer. Organized in an easy-to-browse format, Good Carbs, Bad Carbs features: A thorough guide to how carbs work-and why your body prefers them Clear advice for the best carbs to help you lose weight Good carbs for kids Plus ten delicious, easy-to-prepare recipes Packed with essential information that no informed eater should be without, Good Carbs, Bad Carbs will show you how to adjust your eating habits and strike the perfect balance of carbohydrates for optimum health, weight, and vitality.Johanna Burani, M.S., R.D., C.D.E., is a registered dietitian and certified diabetes educator with more than eleven years experience in nutritional counseling. She is the co-author of The Glucose Revolution Life Plan. Linda Rao, M.ED., a freelance writer and editor, has been writing and researching health topics for the past twelve years. Her work has appeared in Prevention, Cooking Light, and Health.

Good-Bye to Guilt: Releasing Fear Through Forgiveness

by Gerald G. Jampolsky Patricia Hopkins William N. Thetford

"I know that the thousands all over the world who love Jerry and whose lives have been enhanced by his message are eagerly looking forward to this new book. They have a treat in store. In clear and beautiful prose Jerry tells us that peace is a conscious choice. Saying good-bye to guilt is a vital step in making that choice. "--from the Foreword by John Denver. Love is where there is no fear. Fear is where there is no love. In our age of anxieties, most of us live by complex expectations about what we should achieve, how we should act, and how others should treat us. As a result, we are victimized by guilt and fear--guilt because our standards haven't been met in the past, fear that they won't be met in the future. Inevitable, these negative emotions wreak havoc on our personal relationships, self -esteem, and peace of mind. But what if we let go of our fear and guilt? The transformation can be miraculous, says world famous psychiatrist and author Gerald G. Jampolsky. The secret lies in healthy perception of yourself. Dr. Jampolsky points the way through fourteen lessons that can change your life. These lessons show: How to quiet the ego-self that creates fear and guilt. How to accept genuine love and give it away. How to stop judging others, thereby to stop judging yourself. How to listen to your inner voice to receive support and guidance. How to forgive others so that loneliness and separation become illusions of the past. And much more. Here is a book for everyone who seeks the key to life's most satisfying reward. A book that tells you how to throw off the burdens of the past, and learn what it can mean to truly love.

Good-bye, My Friend: Grieving the Loss of a Pet

by Herb Montgomery Mary Montgomery

An easy-to-read and comforting book. An excellent resource for those who have lost a pet.

Good Boundaries and Goodbyes Bible Study Guide plus Streaming Video: Loving Others Without Losing the Best of Who You Are

by Lysa TerKeurst

Love should draw us together, not tear us apart.Is it unloving or selfish to set a boundary? And what does the Bible instruct us to do when a relationship is no longer safe or sustainable? Lysa TerKeurst has asked these hard questions in the midst of her own relational struggles.But after thousands of hours of counseling intensives and theological research, Lysa has discovered that good boundaries pave the road for the truest version of love to emerge within the relationships that make up so much of who we are and what we want the most.Building upon and further unpacking the scriptural concepts in Good Boundaries and Goodbyes, this six-session Bible study with Lysa will equip you to:Determine the appropriate amount of personal and emotional access someone has to you.Stop being misled and emotionally paralyzed by wrongly interpreted or weaponized Scriptures.Overcome the frustrating cycle of ineffective boundary-setting with biblical principles and practical strategies to help you communicate, keep, and implement healthier patterns.Be equipped to say goodbye when a relationship has shifted from difficult to destructive by studying three types of goodbyes found in God&’s Word.Receive therapeutic and theological wisdom you can trust directly from Lysa&’s Christian counselor, Jim Cress, and Proverbs 31 Ministries&’ Director of Theology, Dr. Joel Muddamalle.This study guide includes:Individual access to six streaming video sessionsA guide to best practices for leading a groupVideo notes and a comprehensive structure for group discussion timePersonal study for deeper reflection between sessionsSessions and video run times:Boundaries Aren&’t Just a Good Idea, They&’re a God Idea (22:00)A Relationship Can Only Be as Healthy as the People in It (28:00)Maybe We&’ve Been Looking at Walls All Wrong (20:30)Old Patterns, New Practices (21:30)People in the Bible Who Had to Say Hard Goodbyes (30:30)You&’re Going to Make It (26:00)This study guide has everything you need for a full Bible study experience, including:The study guide itself—with discussion and reflection questions, video notes, and a leader's guide.An individual access code to stream all video sessions online. (You don&’t need to buy a DVD!)Streaming video access code included. Access code subject to expiration after 12/31/2027. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Void where prohibited, taxed, or restricted by law. Additional offer details inside.

Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are

by Lysa TerKeurst

Relationships are wonderful . . . until they're not.Join #1 New York Times bestselling author Lysa TerKeurst as she helps you stop the dysfunction of unhealthy relationships by showing you biblical ways to set boundaries--and, when necessary, say goodbye--without losing the best of who you are.Is it unloving or selfish to set a boundary? Are Christians ever called to walk away from a relationship that&’s no longer safe or sustainable? Lysa TerKeurst deeply understands these hard questions in the midst of relational struggles.But after thousands of hours of counseling intensives and extensive theological research that transformed the way she defined healthy relationships, Lysa is now more committed than ever to loving people well without losing the best of who she is. She wants to help you do the same. In these pages Lysa will help you:Understand the five factors to remember when implementing healthy boundaries.Determine the appropriate amount of personal and emotional access someone has to you based on how responsible they'll be with that access.Stop being misled and emotionally paralyzed by wrongly interpreted or weaponized scriptures that perpetuate unhealthy dynamics in difficult relationships.Overcome the frustrating cycle of ineffective boundary-setting with realistic scripts and practical strategies to help you communicate, keep, and implement healthier patterns.Be equipped to say goodbye without guilt when a relationship has shifted from difficult to destructive and is no longer sustainable.Receive therapeutic wisdom you can trust directly from Lysa&’s Christian counselor Jim Cress, who weighs in throughout the book. You'll be relieved to learn that boundaries aren't just a good idea, they're a God idea.

The Good Book: Reading The Bible With Heart And Mind

by Peter J. Gomes

Advice and analysis from a preacher at Harvard

Good Arguments: How Debate Teaches Us to Listen and Be Heard

by Bo Seo

&“The rare book that has the potential to make you smarter—and everyone around you wiser.&” —Adam Grant Two-time world champion debater and former coach of the Harvard debate team, Bo Seo tells the inspiring story of his life in competitive debating and reveals the timeless secrets of effective communication and persuasionWhen Bo Seo was 8 years old, he and his family migrated from Korea to Australia. At the time, he did not speak English, and, unsurprisingly, struggled at school. But, then, in fifth grade, something happened to change his life: he discovered competitive debate. Immediately, he was hooked. It turned out, perhaps counterintuitively, that debating was the perfect activity for someone shy and unsure of himself. It became a way for Bo not only to find his voice, but to excel socially and academically. And he&’s not the only one. Far from it: presidents, Supreme Court justices, and CEOs are all disproportionally debaters. This is hardly a coincidence. By tracing his own journey from immigrant kid to world champion, Seo shows how the skills of debating—information gathering, truth finding, lucidity, organization, and persuasion—are often the cornerstone of successful careers and happy lives.Drawing insights from its strategies, structure, and history, Seo teaches readers the skills of competitive debate, and in doing so shows how they can improve their communication with friends, family, and colleagues alike. He takes readers on a thrilling intellectual adventure into the eccentric and brilliant subculture of competitive debate, touching on everything from the radical politics of Malcom X to Artificial Intelligence. Seo proves beyond a shadow of a doubt that, far from being a source of conflict, good-faith debate can enrich our daily lives. Indeed, these good arguments are essential to a flourishing democracy, and are more important than ever at time when bad faith is all around, and our democracy seems so imperiled.

A Good Apology: Four Steps to Make Things Right

by Molly Howes

Through its four essential steps, A GOOD APOLOGY gives groundbreaking advice on how best to make an effective apology toward rebuilding any relationship, for readers of The Body Keeps the Score.We've all done something wrong or made a mistake or insulted someone -- even if by accident. We've all been hurt and wanted the other person to help us heal. It may be surprising, but the breaches themselves aren't the real problem; our inability to fix them is what causes us trouble.In A Good Apology, Dr. Molly Howes uses her experiences with patients in her practice, research findings, and news stories to illustrate the power and importance of a thorough apology. She teaches how we can all learn to craft an effective apology with four straightforward steps.An apology is a small-scale event between people, but it's enormously powerful. This comprehensive book gives readers the tools to fix their relationships, make amends, and move forward. With it, you'll fully understand the meaning and importance of this universal and timeless endeavor: a good apology.

Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion

by Wendy Suzuki

World-renowned neuroscientist and author of Healthy Brain, Happy Life explains how to harness the power of anxiety into unexpected gifts.We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is? Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to vulnerability. If we simply approach it as something to avoid, get rid of, or dampen, we actually miss an opportunity to improve our lives. Listening to our anxieties from a place of curiosity, and without fear, can actually guide us onto a path that leads to joy. Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better.

The Good and Beautiful You: Discovering the Person Jesus Created You to Be

by James Bryan Smith

The Christian faith is about much more than belief and practices - it's also about the kind of people that we become. Yet some of the biggest barriers to our transformation come from our own toxic narratives about ourselves, narratives that shape the way we see ourselves and the way we interact with the world. We are made with a deep longing in our souls to be wanted, loved, alive and connected to God. Healing our souls requires more than knowing what God thinks about us. Our healing comes not through reason alone, but through revelation. 'The best practice I have seen in Christian spiritual formation' was Dallas Willard's endorsement of the Good and Beautiful series a decade ago. Now this fourth book in the series, The Good and Beautiful You, addresses the self-narratives that hinder spiritual growth and the desires of the soul that only God can satisfy. James Bryan Smith reminds us how Scripture reveals the beauty and goodness of our own souls and how we long for healing that only God can provide. Complete with spiritual practices that help us live into that reality, The Good and Beautiful You will serve as a welcome companion on your journey to discover who you truly are in Christ.

Gone in the Morning: A Writer’s Journey of Bereavement

by Geoff Mead

An exploration of death, bereavement and grief. This first hand account gives Geoff Mead's experience of responding to the loss of his wife from a brain tumour. Giving insight into the grieving process and how Geoff learned to manage his grief, this book will offer hope to anyone experiencing something similar. After coming to the realisation that mourning is a conscious process, to which we can apply creativity, passion and intelligence, Geoff explored the unknown territory of bereavement through his writing. The book shows how artful practice, such as writing, can help to make sense of our experience and navigate the wreckage of grief.

Gone from My Sight: The Dying Experience

by Barbara Karnes

"Each person approaches death in their own way, bringing to this last experience their own uniqueness. What is listed here is simply a guideline, a road map. Like any map, there are many roads arriving at the same destination, many ways to enter the same city. Use this guideline while remembering there is nothing concrete here; all is very, very flexible. Any one of the signs in this booklet may be present; all may be present; none may be present. For some, it will take months to separate from their physical body, for others, only minutes. Death comes in its own time, in its own way. Death is as unique as the individual who is experiencing it."

Gone Boy

by Gregory Gibson

On December 14, 1992, Gregory Gibson's eighteen-year-old son Galen was murdered, shot in the doorway of his college library by a fellow student gone berserk. The killer was jailed for life, but for Gibson the tragedy was still unfolding. The morning of the shooting, he learned, college officials had intercepted but not stopped a box of ammunition addressed to the murderer. They were also anonymously warned of the intended killing but failed to call the police. After years of frustrated attempts to find peace, Gibson woke one morning to a terrible vision of his own rage and helplessness. He knew he had to do something before he destroyed himself, and he resolved to discover and document the forces that led to Galen's death. Gone Boy follows Gibson as he visits the gun seller, as well as detectives, lawyers, psychiatrists, politicians, and college bureaucrats-- a cast of characters as vivid as those in a Raymond Chandler mystery. Hailed by the New York Times and others for its evocative style and courage in confronting guns, violence, and manhood in America today, this wrenching memoir speaks in the voice of a man struggling to turn grief and rage into acceptance and understanding.From the Trade Paperback edition.

Golf's Sacred Journey, the Sequel: 7 More Days in Utopia

by David L. Cook

Golf is more than a game. Behind every stroke and ace, there are hours of practice. Before every trophy, there is sacrifice. At every driving range, there are successes and failures. And inside every golfer, there is a story. In Golf’s Sacred Journey, the Sequel, the book that follows bestselling Golf’s Sacred Journey, professional golfer Luke Chisholm returns to his winsome and wise mentor, Johnny Crawford for what he’s best at: advice. This time, Luke needs help of a different sort. He needs guidance on playing in the most difficult golf tournament in the world: the U.S. Open. Victory is in sight.From bestselling author and performance psychologist Dr. David Cook, Golf’s Sacred Journey, the Sequel is the fascinating byproduct of counseling thousands of athletes over the decades— from PGA Champions to Olympic athletes. His expertise weaves throughout this suspenseful and memorable sequel.Luke’s story unfolds from the practice course of Utopia, Texas, to the fairways of the U.S. Open. It’s there that T.K., Luke’s rival, re-enters the picture. Their rivalry comes to a head at the U.S. Open. Their clash is epic, the payoffs and costs are great.In this memorable book, readers will acquire lessons about golf and life that they never expected as Luke and T.K. overcome gripping fears, trials, and brokenness as they pursue their God-given dreams. Golf’s Sacred Journey, the Sequel will deeply inspire readers both on and off the green.This is a story of two golfers. This is a story of redemption. And in the end, it’s not just about a game.

Golf's Life Lessons: 55 Inspirational Tales about Jack Nicklaus, Ben Hogan, Bobby Jones, and Others

by Richard Allen

Both life and golf can offer frustrations and also important lessons on topics ranging from "grinding it out" to versatility, sportsmanship, honesty, and of course confidence. In the words of Grantland Rice, "Like life, golf can be humbling. However, little good comes from brooding about mistakes we've made. The next shot, in golf or life, is the big one." In Golf's Life Lessons, Richard Allen details 55 life lessons that we can learn from time spent on the golf course. In doing so, he applies examples and insight from the likes of Tiger Woods, Jack Nicklaus, Gary Player, Bobby Jones, Walter Hagen, Bob Hope, Lee Trevino, Ben Hogan, and many others. Through these anecdotes on the pros, golfers of all skill levels can discover that it’s not only how well you putt or chip, but also how you respond mentally to golf’s—and life’s—many roadblocks. This book makes the perfect gift for duffers and professionals alike!

The Golfer's Mind: Play to Play Great

by Bob Rotella Bob Cullen

For the last decade, golfers of all abilities have been drawn to the writings and teachings of Bob "Doc" Rotella. His books Golf Is Not a Game of Perfect, Golf Is a Game of Confidence, The Golf of Your Dreams, and Putting Out of Your Mind have all become classics for golfers everywhere. Weekend golfers and pros like Brad Faxon, Darren Clarke, Padraig Harrington, Tom Kite, and Davis Love III all read and listen to the man they call Doc because his teachings are simple and direct -- and in the end, what Doc says makes them play better golf. The Golfer's Mind was actually first suggested by Davis Love, Jr. -- Davis Love III's dad -- who encouraged Doc to write an instruction book on golf's mental challenges, organized by topic. Love thought that golfers could keep the book with them, or at least nearby, at all times. When they needed a refresher on a certain issue, they could consult the book, read for a few minutes, and take away solid guidance regarding their difficulties. Doc heard what Love said, and twenty years later, The Golfer's Mind is that book. From his Ten Commandments (Commandment I. Play to play great. Don't play not to play poorly) to just about any topic a golfer might imagine, this is the ideal way for players to get all of Rotella's teachings. Doc covers topics including: Butterflies; Practicing to Play Great; The Rhythm of the Game; Routine Setbacks; How Winning Happens. In the perfect format for the busy golfer, The Golfer's Mind is the concise and convenient quick-reference tool to appeal to Rotella's millions of followers and is sure to become a golf classic.

Golf Is Not a Game of Perfect: 365 Anecdotes And Lessons By Today's Leading Golf Guru

by Bob Rotella

Dr. Bob Rotella is one of the hottest performance consultants in America today. Among his many professional clients are Nick Price (last year's Player of the Year), Tom Kite, Davis Love III, Pat Bradley, Brad Faxon, John Daly, and many others. Rotella, or "Doc," as most players refer to him, goes beyond just the usual mental aspects of the game and the reliance on specific techniques. What Rotella does here in this extraordinary book, and with his clients, is to create an attitude and a mindset about all aspects of a golfer's game, from mental preparation to competition. The most wonderful aspect of it all is that it is done in a conversational fashion, in a dynamic blend of anecdote and lesson. And, as some of the world's greatest golfers will attest, the results are spectacular. Golfers will improve their golf game and have more fun playing. Some of Rotella's maxims include: * On the first tee, a golfer must expect only two things of himself: to have fun, and to focus his mind properly on every shot. * Golfers must learn to love 'the challenge when they hit a ball into the rough, trees, or sand. The alternatives -- anger, fear, whining, and cheating -- do no good. * Confidence is crucial to good golf. Confidence is simply the aggregate of the thoughts you have about yourself. * It is more important to be decisive than to be correct when preparing to play any golf shot or putt. Filled with delightful and insightful stories about golf and the golfers Rotella works with, Golf Is Not a Game of Perfect will improve the game of even the most casual weekend player.

Golf Is a Game of Confidence

by Bob Rotella Bob Cullen Barbara M. Bachman

"Confidence, or "playing with your eyes," can be the difference between making par and a bogey, one-putting and three-putting, winning and losing. To help readers revolutionize their own course management and mental game, Rotella relates stories of the game's legendary figures, from Byron Nelson's unsurpassed streak of eleven wins in a row and seventeen wins in a year in 1945 to inspirational rounds in the careers of Brad Faxon, Tom Kite, and Davis Love III.

Golf for Dummies (3rd edition)

by Gary Mccord David Feherty

When it comes to improving your golf game, everyone's an expert, even other beginners who don't play any better than you. Get help from real experts. Golf For Dummies, Third Edition, features easy-to-follow instructions for hitting the ball farther and straighter, and shaving strokes off your game. It gives you: Advice on adjusting your grip, stance, and swing. Helpful tips from the top players in the game, new methods for improving improve your short game, exercises tailored to keep you fit and improve your game, reviews of the latest golfing equipment, the latest on new organizations and websites for golfers, details about great new courses, and accounts of golf's greatest moments and players. Playing golf is fun-playing better is even more fun. With a little help from Golf for Dummies, Third Edition, you'll have the time of your life whenever you lace up your cleats.

The Golf Book: Twenty Years of the Players, Shots, and Moments That Changed the Game

by Chris Millard

New York Times BestsellerFrom the archives of Golf Channel comes the ultimate book on the sport—a must for every fan—a comprehensive and engaging full-color compendium of the best moments of the past 20 years, filled with stories from top players, colorful insights from on-air talent and celebrity viewers, essential lists and sidebars, and stunning photographs of legendary golf courses around the world. Foreword by Arnold Palmer.Over the past two decades, golf has witnessed some of the most exciting play, interesting players, biggest technological advances, deepest controversies, increased participation and viewership, and unprecedented engagement between professionals and fans in its history. Year by year, shot by shot around the globe, Golf Channel has been there to cover it all. Now, for the first time, the network that features more live golf coverage than all others combined opens its archives and offers unprecedented access to its top on-air talent. The result is a dazzling illustrated digest that pays tribute to the sport and the extraordinary players and events that have shaped it over the course of a generation.The Golf Book includes: Stories and anecdotes from on and off the course from famous contributors, including Nick Faldo, Brandel Chamblee, Kelly Tilghman, Rich Lerner, David Feherty, Johnny Miller, and many others Up-close profiles of legendary players and up-and-coming stars Features and photos on the best courses Technological developments that are revolutionizing the game Top 20 lists, unforgettable quotes, and sidebars spotlighting amusing characters, bad lies, and stunning scrambles and more.Engaging, instructive, and fun, The Golf Book is an essential resource and keepsake sure to be treasured by every golfer and fan.

Golf Beneath the Surface: The New Science of Golf Psychology

by Raymond Prior, PHD

An essential resource for golfers who want to play a smarter, more fulfilling game on the greenFor as long as golf has existed, the game&’s greatest players and instructors have lauded the importance of mental resilience. However, while golfing equipment and course strategy have evolved over time, the field of golf psychology has not kept pace. Many outdated, unscientific notions remain widespread, despite the fact that they actually lead to repetitive, harmful patterns that impair golfer gameplay and create mental barriers to success.In Golf Beneath the Surface, performance consultant Dr. Raymond Prior expertly debunks these &“surface-level&” psychology myths and explains psychological predictors that encourage long-term growth and skillful performance under pressure. Backed by rigorously researched neuroscience and psychology, and drawing on years of experience working with some of the world&’s best players, Dr. Prior shares fresh, practical insights into how golfers think, train, and play, both on and off the course. With a customizable experience that places the reader&’s own psychology front and center, this book breaks down: how the brain&’s design impacts their performancehow to interact with their own thoughts and emotions and train awareness for the present momenthow to understand and effectively change unproductive habitsthe critical importance of their psychological framework and how to shape beliefs that cultivate and support steady confidenceAccessible and entertaining, Golf Beneath the Surface challenges the status quo and brings a long-overdue update to modern performance psychology.

Golf and the Spirit: Lessons for the Journey

by M. Scott Peck

Golf. It's the ultimate head game. And when nothing but the best advice will do, along comes M. Scott Peck, M. D. , the celebrated psychiatrist and author of the best-selling self-help book of all time,The Road Less Traveled. InGolf and the Spirit, M. Scott Peck writes a book for beginners and masters alike--and even for nongolfers. It goes beyond mechanics to explore the deeper issues, ways of successfully managing the emotional, psychological, and spiritual aspects of this most wonderful, maddening, deflating, and inspiring game. Playing side by side with M. Scott Peck on an imaginary course of his own design--complete with illustrations of each hole--you will come to see the profound truths in this seemingly simple game. Appreciate that life is not linear. Come to understand your own anger and how to heal that which gets in your way. Accept the gifts of humility. Appreciate kenosis, the process by which the self empties itself of self. Benefit from teachers. Know that in weakness often there is strength. Realize that to experience the blessings of golf and life fully, you must accept the divinity that underlies all things. Like the best-selling volumes of Harvey Penick and Michael Murphy, Golf and the Spirit makes a unique contribution to the literature of golf and life. It goes beyond the body to address the heart and soul of the game, creating a rare opportunity for transformation in the lives of its readers, both on and off the fairway. It seems to me the human condition is most basically that we are willful creatures living in a world that, much of the time, doesn't behave the way we want it to. We live in the tension between our will and reality. Sometimes with great effort and expertise, we can change reality or bend it to our will. At other times--also with great effort and expertise--it is we who must change by coming to accept the limitations of the world and of ourselves. How we do this--how we deal with the hazards of life--is quite akin to how we deal with the hazards of a golf course. Sooner or later golfers who stick with the game long enough will almost always come to see it as a metaphor for life. But the word metaphor fails to do justice to all that golf has to teach us. I would go even further and say that, in its own way, golf is life and, not only that, life condensed. If we choose to use it as such, I believe that golf, next to marriage and parenthood, can routinely be the greatest of life's learning opportunities.

Golf: The Mind Game

by Marlin M. Mackenzie Ken Denlinger

Whether you're a world-class palyer or a weekend enthusiast, improving your golf game begins with your mind. You may be amazed to discover what happens when you free yourself from overthinking you shots and let your unconcious mind play the game.Now acclaimed sports counselor Dr. Marlin Mackenzie provides more than 30 situation-specific exercises to help you deepen your awareness of your emotional and intellectual barriers. You'll learn to capitalize on your inner resources to play up to your potential.From the Trade Paperback edition.

Goldmining the Shadows

by Pixie Lighthorse

The world often encourages us to suppress pain; Goldmining the Shadows asks you to embrace it as a path to acceptance.Through short and accessible chapters, you will learn to prioritize your healing by honoring the medicine of the wound, &“to take responsibility for the parts of yourself you are most driven to deny—to be accountable for what might lie outside of your awareness.&” Pixie is the author of five books centered on self-healing through intimate relationship with the natural world. She is an enrolled member of the Choctaw Nation of Oklahoma and writes as Lighthorse to honor the unheard voices of her ancestors. &“Pixie cracks the door open to the shadowy places that exist within our hearts, and then allows us to walk through it with her steady hand as our guide. A beautiful, thoughtful read for the world today.&” — Missy Rhysing, Ritualcravt

The Golden Thread: Experiencing God’s Presence in Every Season of Life

by Darlene Zschech Joyce Meyer

“I know your faith will be lifted and increased with this new treasure.”~Chris TomlinDo you feel like you are barely holding on?Let the golden thread of God's presence be the calm on the other side of chaos.It could be that He is weaving a brilliant new beginning in the middle of your mess.Join beloved worship leader Darlene Zschech as she traces God’s goodness through her recent transitions—moving to a new city, starting a church. The songwriter of “Shout to The Lord” urges us to maintain joy in the middle of it all.Rather than seeing her many life changes as a zigzag of unrelated events, Darlene and her family have learned to trace God’s goodness through every crisis—even as she faced the battle for her life, cancer.Your heart will be encouraged, and your faith will soar right along with Darlene’s.

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