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The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
by Ryan HolidayThe Obstacle is the Way has become a cult classic, beloved by men and women around the world who apply its wisdom to become more successful at whatever they do. Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and players of winning teams like the New England Patriots, Seattle Seahawks, Chicago Cubs, and University of Texas men’s basketball team.The book draws its inspiration from stoicism, the ancient Greek philosophy of enduring pain or adversity with perseverance and resilience. Stoics focus on the things they can control, let go of everything else, and turn every new obstacle into an opportunity to get better, stronger, tougher. As Marcus Aurelius put it nearly 2000 years ago: “The impediment to action advances action. What stands in the way becomes the way.” Ryan Holiday shows us how some of the most successful people in history—from John D. Rockefeller to Amelia Earhart to Ulysses S. Grant to Steve Jobs—have applied stoicism to overcome difficult or even impossible situations. Their embrace of these principles ultimately mattered more than their natural intelligence, talents, or luck.If you’re feeling frustrated, demoralized, or stuck in a rut, this book can help you turn your problems into your biggest advantages. And along the way it will inspire you with dozens of true stories of the greats from every age and era.From the Hardcover edition.
Occasions
by Kate Spade<P>Every occasion calls out for something extra, whether it's flowers you set on the table, foods to honor a special gathering, or the selection of music. <P>For both hostess and guest, consideration of those around you is among the most important qualities for any enjoyable occasion. A smile and sense of humor are also essential, and before the canapés and night lighting a good hostess is ultimately defined by a welcoming and gracious demeanor. <P>In Occasions, designer Kate Spade invites you into her world of easy, festive entertaining, where the emphasis is not on "the perfect meal" but on having "the perfect time." It's a world where laughter and conversation at dinner parties are encouraged and where spilled red wine on the couch is no reason to stop the music. <P>As Kate says, "Making your guests feel at home is truly an art and it's one worth cultivating." Any occasion begins with preparation, and at the outset Kate describes such basic components as lighting (votive candles are a must); table linens, flatware, and glassware; flowers (trimmed short and tightly massed); even bedding for overnight or weekend guests. Party shopping lists, hors d'oeuvres and cocktail favorites, and dinner party menus are all included. <P>An "Alphabet of Special Events," from baby showers to tailgate picnics, is both anecdotal and useful for would-be hostesses everywhere. Whether you entertain a lot or a little, and whether your style is casual or formal, Occasions, with more than 230 charming watercolor illustrations, is a handy and fresh approach to the subject, a book to be treasured today and over the years. <P>Above all, at any gathering "hospitality makes for infectious fun."
The Occult Imagination in Britain, 1875-1947 (Among the Victorians and Modernists)
by Christine Ferguson Andrew RadfordBetween 1875 and 1947, a period bookended, respectively, by the founding of the Theosophical Society and the death of notorious occultist celebrity Aleister Crowley, Britain experienced an unparalleled efflorescence of engagement with unusual occult schema and supernatural phenomena such as astral travel, ritual magic, and reincarnationism. Reflecting the signal array of responses by authors, artists, actors, impresarios and popular entertainers to questions of esoteric spirituality and belief, this interdisciplinary collection demonstrates the enormous interest in the occult during a time typically associated with the rise of secularization and scientific innovation. The contributors describe how the occult realm functions as a turbulent conceptual and affective space, shifting between poles of faith and doubt, the sacrosanct and the profane, the endemic and the exotic, the forensic and the fetishistic. Here, occultism emerges as a practice and epistemology that decisively shapes the literary enterprises of writers such as Dion Fortune and Arthur Machen, artists such as Pamela Colman Smith, and revivalists such as Rolf Gardiner
Occupational Therapy Practice Framework: Domain & Process
by American Occupational Therapy AssociationThe Occupational Therapy Practice Framework: Domain and Process (OTPF) summarizes the interrelated constructs that describe occupational therapy practice. It is intended for a wide audience of occupational therapy practitioners and students, other health care professionals, educators, researchers, payers, and consumers. This 4th edition (the OTPF 4) continues its predecessors mission to provide structure and guidance for practitioners to achieve the distinct value of occupational therapy in the clinic and other settings. An American Occupational Therapy Association (AOTA) official document, the OTPF is reviewed on a 5-year cycle. The review period includes the voices of AOTA members, scholars, authors, practitioners, AOTA volunteer leadership and staff, and other stakeholders to ensure that the document maintains its integrity while responding to emerging concepts and advances in occupational therapy. The OTPF 4 includes the following changes: *Increased focus on group and population clients *Identification of the cornerstones of occupational therapy practice, foundational to the success of occupational therapy practitioners *More explicit description and definition of the terms occupational science, occupation, and activity *Changes in terminology to accord with the taxonomy from the World Health Organization s International Classification of Functioning, Disability and Health (ICF) *Inclusion of gender identity as a client factor under experience of self and time *Discussion of transitions and discontinuation as outcomes to occupational therapy services *Discussion of patient-reported outcomes *Five new tables to expand on and clarify concepts. The OTPF 4 represents the latest articulation of the occupational therapy domain and process, building on a set of values that the profession has held since its founding in 1917. Embedded in this document is the occupational therapy profession s core belief in the positive relationship between occupation and health and its view of people as occupational beings.
OCD, Anxiety and Related Depression: The Definitive CBT Guide to Recovery
by Adam Shaw Lauren Callaghan"Being in control of your mental health and understanding your own mental health wellbeing just makes everything in life better – it’s that simple." From the heart and soul of Adam Shaw, who battled OCD for decades, and the expert insight of his psychologist, Lauren Callaghan, comes the definitive recovery guide for OCD, anxiety, and related depression. This unique self-help book brings you advice and recovery tools from the separate perspectives of a leading psychologist and her patient, and gives an insight into mental health recovery and CBT techniques that you can really relate to.This second edition contains a bonus chapter on how Adam has used this approach to maintain his recovery and wellness several years on.
OCD For Dummies
by Laura L. SmithManage OCD and live a better life, thanks to this friendly Dummies guide People with obsessive-compulsive disorder (OCD) need skills and tools to manage their symptoms. OCD For Dummies offers help for you or your loved one when it comes to recognizing, diagnosing, treating, and living with this common mental and behavioral disorder. Dummies gives you all the information you need on getting your symptoms under control and working toward remission. This edition updates you with the latest research on OCD, new therapeutic treatments, and all the most up-to-date resources to help you along on your OCD journey. You&’re not alone—there are millions of people out there who understand what you&’re going through, and OCD For Dummies does, too. Understand obsessive-compulsive disorder and get the help you need with this book. Discover what causes OCD and learn how identify the symptoms and early warning signs Learn about the latest medications, treatments, and resources available to help manage OCD symptoms Differentiate between OCD and related disorders so you can get the right help Help a loved one who suffers from OCD and get tips on how you can be supportive If you or someone you know has symptoms of OCD or has received a recent diagnosis, this book will gently guide you through building the skills and awareness that will let you live life to its fullest.
Ocean Cruising on a Budget
by Anne HammickHow to buy a small but good boat secondhand and cheap, and fix it up. How to buy provisions at wholesale prices, and stretch them during the cruise, but still eat royally. Which gear and instruments are necessary or even helpful, and which are not. Ingenious ways to make do afloat.
The Ocean in a Drop: A Spiritual Voyage through the Depths of the Sea
by Antonella Simonelli MathurThis mesmerising tale takes you on an enchanting journey to the whale-shaped island of Rodrigues, situated in the middle of the Indian Ocean. In the deep waters of this ocean, Mystic, a wise blue whale, guides her disciple, Lucy, a sea drop, on a spiritual journey.As Lucy follows Mystic, she learns how to connect with her true self, find inner peace, and overcome obstacles to become a better version of herself. On this magical journey, Lucy meets several unforgettable characters along the way and uncovers the wonders of the underwater world. The Ocean in a Drop is a reminder that wisdom doesn&’t solely belong to the human species; it belongs equally to all the living beings and forces of nature.With spectacular prose and breathtaking imagery, this mystical tale invites readers to explore the depths of their souls and embark on a spiritual voyage that will uplift, inspire, and make them embrace the beauty of life.
Ocean of Insight: A Sailor's Voyage from Despair to Hope
by Heather Lyn MannHeather Lyn Mann was a battle-weary environmental advocate in Madison, Wisconsin, struggling over what to do about climate change when she and her husband decided to explore the Atlantic on a small sloop. This memoir of six years living afloat is a chronological unfolding of disasters and discoveries--life-threatening storms, the boredom of isolation, societies on the brink of extinction, sinking ships, colorful Caribbean characters, near collisions, a pirate scare, and more. Throughout, the ocean becomes Mann's teacher, transforming her with uncompromising lessons on how to harmonize with natural order, the exact moments and ways to let in fearlessness, resilience, happiness, impermanence, balance, compassion, skillful action, and beginner's mind. Her suspenseful, sometimes hilarious, and always heart-warming journey of body and mind, shaped by ancient Buddhist teachings, entertains as it charts reality's depths and danger zones so arm-chair adventurers, spiritual seekers, and the climate concerned can navigate tumultuous waters and arrive together on the shore of planetary well-being.From the Trade Paperback edition.
Ocean of Yoga: Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being
by Julie Dunlop MASc Vasant LadExplore the vastness of yoga through the art of meditation. This collection offers short readings on a variety of yoga-related themes, including the eight limbs, the seven chakras, and yoga's sister science, Ayurveda. Meditations for awareness and well-being are included, as well as guided relaxations and opening and closing meditations for yoga class and home practice. Weaving together the practical experience of yoga with its ancient oceanic depths, the series of meditations encourage a centering that directs attention to the breath, the present, and appreciating the gifts that each moment of life can bring. Providing nourishment for the heart, mind and body through awareness, let this book turn your attention to the essence of yoga and invite you to go within while remaining rooted in the present moment.
Ocho decisiones sanadoras (Life's Healing Choices)
by John F. Baker Rick WarrenOcho Decisiones Sanadoras (Life's Healing Choices) promises freedom from life's hurts, hang-ups, and habits, assuring readers that true happiness can be theirs -- if they choose it. now this life-changing book is poised to bring wisdom to a whole new audience. Eight simple yet powerful choices are the basis of this promise-filled book, in which author John Baker reveals God's enlightening passageway to wholeness, growth, spiritual maturity, and yes, real happiness. These eight choices have been life-tested in more than 400,000 lives in 10,000 churches through the nationwide Celebrate Recovery ministry. Rather than focusing on the past, these eight choices provide an optimistic view to the future and authentic hope for lasting change. Readers will discover the answers that have already brought freedom and healing to hundreds of thousands who were searching for liberation and peace. These eight positive principles are based on the Beatitudes of Jesus, offering hope, new life, and spiritual healing. Choice by choice, readers will learn how to deal with past choices, take control where they can, and make new choices that will change their lives forever. Based on Rick Warren's sermon series "Road to Recovery," Ocho Decisiones Sanadoras promises freedom from life's hurts, hang-ups, and habits. And just in case there is any doubt that these choices really work, dramatic and inspirational stories of real-life people who have found healing in these eight choices are included at the conclusion of every chapter. Encouraging and biblically based, these tried-and-proven eight principles -- such as admitting need, finding help, and letting go -- provide real hope, real answers, and a real future for those who desire a lasting change in their lives. It all comes one choice at a time. Choices that lead to a life worth living.
The October Baby (Noel Streatfeild Baby Book Series)
by Noel StreatfeildA treasury of inspiration for every October baby...Find out why you might give your October baby a name to do with wine; what is meant by the gift of a bunch of marigolds, persicaria and meadow saffron; and who your baby shares their birthday with - could it be Mahatma Gandhi, Christopher Wren or Picasso?Much-loved author Noel Streatfeild originally launched this series of month-by-month baby books in 1959. Recently rediscovered in her publisher's archives, each little book arrives complete with gorgeous illustrations, and includes: - suggested names and games for babies born in each month - characteristics of your baby according to their zodiac sign- famous babies who share your baby's birthday- quotations and rhymes to fit every aspect of babyhood... and much more. With a warm, lively and charming introduction by Noel Streatfeild to every volume, each adorable book in this series is a pleasure to read, and an object to treasure.
Oculta Detras Del Autocorrector: El Vivir con Dislexia
by Rosa Gallardo Ojeda Dy WakefieldHola, amiga Si tiene problemas de aprendizaje la quiero a alentar a que puede superar cualquier cosa, así que empodérese mientras comparto mi historia.
The Odd 1s Out: How to Be Cool and Other Things I Definitely Learned from Growing Up
by James RallisonHilarious stories and advice about the ups and downs of growing up, from a popularYouTube artist and storyteller.Like any shy teen turned young adult, YouTube star James Rallison ("The Odd 1s Out") is used to being on the outside looking in. He wasn't partying in high school or winning football games like his older brother. Instead, he posted comics on the Internet. Now, he's ready to share his hard-earned advice from his 21 years of life in the funny, relatable voice his fans love. In this illustrated collection, Rallison tells his own stories of growing up as the "odd one out": in art class with his twin sister (she was more talented), in the middle school locker room, and up to one strange year of college (he dropped out). Each story is filled with the little lessons he picked up along the way, serious and otherwise, like: * How to be cool (in seventh grade) * Why it's OK to be second-best at something, and * How to survive your first, confidence-killing job interviews Filled with fan-favorite comics and never-before-seen material, this tongue-in-cheek take on some of the weirdest, funniest parts of life is perfect for both avid followers and new converts.
The Odd 1s Out: The First Sequel
by James RallisonThe sequel to the New York Times bestselling The Odd 1s Out, with all new and never-before-seen content featuring opinions, stories, and signature characters from YouTube phenomenon James RallisonJames Rallison has always felt like he was on the outside looking in. His YouTube videos are all about his "odd" behavior, and with over 13 million subscribers and millions more followers on social media, these animations have found their way into the hearts of fans who also feel like a bit of an odd one.In this second installment in the Odd 1s Out series, James is back with characters, stories, and opinions, including: • The upside of the robot uprising • Questionable pizza toppings • Strange yet completely reasonable fears • Inventions that don't exist, but shouldOffering advice on accepting your quirks and growing up in the Internet age, The Odd 1s Out: The First Sequel is sure to be a must-have for old and new fans alike.
An Ode to Darkness
by Sigri SandbergWHEN DID YOU LAST SEE THE STARS?'Look at a satellite image of the Earth. Where it was once as dark as night, it is now lit up like a Christmas tree. If you zoom in on a city, you'll see floodlights, neon lights, car lights, and streetlamps. If you zoom in even further, to your own bedroom, you might see lamps and TV, tablet, and phone screens.Humans have always struggled with the dark, but isn't it light enough now? What is all this artificial light doing to us and everything else that lives? What is it doing to our sleep patterns and rhythms and bodies?AN ODE TO DARKNESS explores our intimate relationship with the dark: why we are scared of it, why we need it and why the ever-encroaching light is damaging our well-being. Under the dark polar night of northern Norway, journalist Sigri Sandberg meditates on the cultural, historical, psychological and scientific meaning of darkness, all the while testing the limits of her own fear.
La odisea de ser humano: ¿Es posible encontrar la felicidad en la vida ordinaria? (Life Essentials #Volumen)
by OshoEl hombre es un puente que une lo animal con lo divino, y la conciencia de esta dualidad de la naturaleza es lo que nos hace humanos, dice Osho en el libro que usted tiene en sus manos. Recuerda, la vida consiste en las cosas pequeñas; no hay cosas grandes. Las cosas pequeñas acumuladas se convierten en cosas grandes. Un único acto puede no parecer muy significativo como bueno o malo. Una sola sonrisa no parecerá importante, pero una sonrisa es parte de un largo proceso. Ciertamente, una sola flor no es la guirnalda, pero no habrá ninguna guirnalda sin flores que la compongan.
Of Course You're Angry: A Guide to Dealing with the Emotions of Substance Abuse
by Mark Worden Gayle RoselliniIn a friendly, nonconfrontational manner, Of Course You're Angry guides readers to discover the source of their anger and the forms it takes –violence, depression, resentment, and manipulation.Though we may not like to admit it, all of us get angry. At times we feel irked, exasperated, irritated, resentful, even enraged. Anger is a normal and healthy human emotion; learning to acknowledge and express it appropriately, however, especially for those in early recovery, is another story. Of Course You're Angry, first published in 1985, is a timely revision of the best-selling Hazelden title on the nature and resolution of anger, it shows us how to make anger work in a positive and effective way that can ease, rather than exacerbate, the problems and challenges of early recovery.In a friendly, nonconfrontive manner, Of Course You're Angry guides readers to discover the source of their anger and the forms it takes -- such as violence, depression, resentment, and manipulation. Authors Gayle Rosellini and Mark Worden continue by exploring various anger styles, and then provide clear, sensible, and practical guidelines for expressing anger, conquering "common conceits," and "wrangling with rancor." Their real-life examples and down-to-earth advice for dealing with anger without fear or guilt -- and without hurting oneself or others -- offers addicts as well as their family members and friends a way passed one of the most dangerous pitfalls of early recovery.
Of Grief, Garlic and Gratitude: Returning to Hope and Joy from a Shattered Life: Sam’s Love Story
by Kris FrancoeurWhen your life is shattered in an instant, can conscious and deliberate gratitude and connection to nature help you find joy and hope again?Of Grief, Garlic and Gratitude follows the first thirty months after Sam Francoeur&’s death from an accidental opiate (prescription) overdose. His mother, Kris Francoeur, shares her journey from the first crushing days to her eventually being able to find light, joy, and hope again through the practices of conscious and deliberate gratitude, unconditional acceptance of others, and making strong connections to the natural world. Her story helps grieving families feel that hope and joy will return, no matter how devastating and permanent the loss. Of Grief, Garlic and Gratitude approaches grief with both a very clear understanding of the realities of the process, and also shares a very personal and honest account of living with grief. It presents healing and hope without relying on religion, formal psychotherapy, or pharmaceutical resources. Kris&’s story reminds readers that even as people struggle with mental health issues and addiction, they can still bring joy and love to the world, and everyone is worthy of love and acceptance.
Of Sacraments and Sacrifice
by Reverend Clifford Howell S.J.“‘THE WORK of our redemption is continued, and its fruits are imparted to us during the celebration of the liturgy,’ says Pope Pius XII in his encyclical Mediator Dei. In this book will be found some account of the work of our redemption precisely under this aspect of its continuation and application through the liturgy. The first part deals with some underlying principles and with the seven sacraments; the second part treats of ‘the crowning act of the sacred liturgy’, namely, the sacrifice of the Mass.” (From the Author’s Preface)The articles contained in this volume are suitable for readers who have no liturgical background, helpful for the beginner, and useful for those who desire to spread the knowledge of the liturgy.
Of Song and Water: A Journey to Hope and Healing Conducted Through Music and Nature
by Rhonda L MuckermanA musical message of hope for anyone who is dealing with illness or loss.
Ofereça os Melhores Piqueniques de Todos os Tempos! Crie Eventos Memoráveis ao Ar Livre
by Amber Richards Fabiana Rodrigues Castelo BrancoMuita gente adora comer e estar ao ar livre! Combinam os dois, e isto é especiall!...SE você tiver um plano. Ofereça os Melhores Piqueniques é um guia simples e ainda completo para especializar-se na arte de fazer piqueniques. Seja uma escapada romântica a dois numa praia ou um verdadeiro encontro familiar no parque local, garantimos que você tenha o lugar perfeito, a comida perfeita, a estratégia perfeita, e sem nuvem no céu (não garanto)! Afinal, você não que acabar tendo comida estragada, uma invasão de insetos, e uma minivan cheia de crianças resmungonas! Ou e quanto a um primeiro beijo que acabe em helicóptero em ponte áerea? Claro que não! Se você quer se superar nestas grandes oportunidades, utilize-as! Ofereça os Melhores Piqueniques é o seu manual para todos os piqueniques.
Off Balance: Getting Beyond the Work-Life Balance Myth to Personal and Professional Satisfact ion (Playaway Adult Nonfiction Ser.)
by Matthew KellyThe prescriptive follow-up to the New York Times bestseller The Dream Manager. One of the major issues in our lives today is work-life balance. Everyone wants it; no one has it. But Matthew Kelly believes that work- life balance was a mistake from the start. Because we don't really want balance. We want satisfaction. Kelly lays out the system he uses with his clients, his team, and himself to find deep, long-term satisfaction both personally and professionally. He introduces us to the three philosophies of our age that are dragging us down. He shows us how to cultivate the energy that will give us enough battery power for everything we need and want to do. And finally, in five clear steps, he shows us how to use his Personal & Professional Satisfaction System to establish and honor our biggest priorities, even if we spend a lot more time on some of the lesser ones. .
Off Script: Living Out Loud
by Marci IenFinding Your Voice, Living Out Loud For over a decade, millions of Canadians started their day with Marci Ien. As a Black female news anchor and, later, the first Black woman in Canada to co-host a national morning show, Marci felt the pressure to stay “on script”—with little room for error. She had to be great. She had to show, every day, that she deserved to be there. When her career veered sharply away from the news, Marci embraced her new role “off script.” With a greater opportunity to speak her mind on the air, Marci now bravely shares experiences from her own life with viewers and pursues more ways to make a difference in her community. In Off Script, Marci shares personal milestones, tales of resilience and kindness, dramatic moments from her career as a journalist and insights from the many unforgettable people that she’s met and interviewed. Living off script means having the courage to speak up, trust your voice and follow your own formula for what matters most.
The Off Switch: Leave on time, relax your mind but still get more done
by Professor Mark Cropley'At a time when we are paying a heavy price for the collective delusion that being plugged in 24/7 is an express elevator to the top, The Off Switch reminds us that there is an alternative. Mark Cropley shows that intentionally switching off from work is not only essential for our well-being, it also allows for the unwinding and renewal that help us perform at our best when we switch back on.'Arianna HuffingtonWork better not longer- learn how to be more productive by switching off from work in the evenings, worrying less and facing the new working day fresh, full of energy and ambition.Work is a big part of our lives, but it's easier than ever to let it take over. Laptops, tablets and smartphones that are supposed to free us from the office actually bind us to it. If you've ever felt stressed as you checked your work email in the evenings, or found yourself unable to sleep worrying about tomorrow's meeting, then this is the book for you!Learning to flick THE OFF-SWITCH when you leave work is essential- not only for your sanity but also for your job. If you can learn to relax and rest effectively when you're not at work, you can then get more done when you're in the office. It's a win-win solution!In this unique book, Professor Mark Cropley, a world expert in how we recover from the working day, blends engaging real-life case studies, clinical expertise and evidence-based techniques to provide a complete guide for how to switch off better - get more enjoyment from your free time, and still get more done.