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Freeing the Soul From Fear
by Robert SardelloFear comes at us from politics, war, work, relationships, strangers, movies, and television. It keeps us from behaving intelligently, since the mind's first reaction to fear is to ignore danger, hoping it will go away. When fear takes over, it drives us to extremes of manic happiness or fits of rage; it pushes us to destroy relationships instead of letting relationships help us defeat it.
Freeing Sexuality: Psychologists, Consent Teachers, Polyamory Experts, and Sex Workers Speak Out
by Dr. Richard Louis MillerExplores the full spectrum of sexual beliefs, practices, and identities• Shares the author&’s fascinating interviews with 20 experts, including clinical psychologist Dr. Lonnie Barbach, sex therapist Dr. Stella Resnick, sexual freedom advocate Janet Hardy, consent educator Dr. Laura McGuire, and Norma Jean Almadovar, former LA policewoman and current president of the prostitute&’s union Coyote• Looks at the stigmas of sex work, recovering from sexual trauma, sexual identification, gender fluidity, polyamory, and porn as a mirror for societyExploring sexual customs, beliefs, practices, and identities from a wide variety of perspectives, Dr. Miller shares his fascinating interviews with 20 experts ranging from clinical psychologists and researchers to sex workers and polyamory educators. We learn from sex therapists, relationship experts, and tantric sex teachers, such as Dr. Lonnie Barbach, Dr. Stella Resnick, Katherine Rowland, and Diana Richardson, about the importance of communication, how to keep sensuality alive, and how to generate fulfilling and sustainable intimacy in relationships. Looking at sexual identity and non-monogamy, we hear from Dr. Ritch Savin-Williams on sexual identification and gender fluidity, Sumati Sparks on open relationships and polyamory, Janet Hardy, author of The Ethical Slut, on sexual freedom, and Annie Sprinkle and Beth Stephens on the possibilities of ecosexuality.Revealing the inner workings of the sex industry, we hear from current and former escorts and sex workers on the stigmas and dangers of sex work and the need to decriminalize it, including Norma Jean Almadovar, former LA policewoman and current president of the prostitute&’s union Coyote. Dr. Ogi Ogas, author of A Billion Wicked Thoughts, speaks about using data science and computational neuroscience to uncover true statistics about our sexual desires. We hear from Paulita Pappel on porn as a mirror for society, Faith Jones on escaping a sex cult, Maeve Moon on recovering from sexual trauma, and Dr. Laura McGuire about the broad impact of teaching consent.Validating the extraordinary range and diversity of our sexual thoughts, feelings, and behaviors, the author gathers voices that help us free our sexuality from the past, accept our natural urge for physical pleasure, and open us up to sexuality as a power for health, healing, and happiness.
The Freedom Within: Heal Your Emotional Wounds. Awaken Your Higher Consciousness. Discover the Power of Emotional Health.
by Gerry HusseyDo you find yourself dwelling in unhelpful emotions like fear, anxiety and overwhelm?Endlessly chasing something intangible to help you feel 'enough'?What if a life of greater ease and joy is available to you?In his new book The Freedom Within, bestselling author and health coach Gerry Hussey gives us a remarkable insight into the truth about human emotions: how they shape every aspect of our lives and how every emotion we hold is either enabling or disabling us, healing or hurting us.From understanding the impact of early childhood experiences, family dynamics and unconscious beliefs, to discovering how to unlock our emotional triggers and establish healthy boundaries, this transformative guide shows us how we can redirect our energy from a place of emotional pain to one of power and begin living with incredible inner peace.Step out of the shadows of your past.Connect to your truest self.Discover your emotional superpower.
The Freedom Within: Heal Your Emotional Wounds. Awaken Your Higher Consciousness. Discover the Power of Emotional Health.
by Gerry HusseyDo you find yourself dwelling in unhelpful emotions like fear, anxiety and overwhelm?Endlessly chasing something intangible to help you feel 'enough'?What if a life of greater ease and joy is available to you?In his new book The Freedom Within, bestselling author and health coach Gerry Hussey gives us a remarkable insight into the truth about human emotions: how they shape every aspect of our lives and how every emotion we hold is either enabling or disabling us, healing or hurting us.From understanding the impact of early childhood experiences, family dynamics and unconscious beliefs, to discovering how to unlock our emotional triggers and establish healthy boundaries, this transformative guide shows us how we can redirect our energy from a place of emotional pain to one of power and begin living with incredible inner peace.Step out of the shadows of your past.Connect to your truest self.Discover your emotional superpower.
The Freedom Within: Heal Your Emotional Wounds. Awaken Your Higher Consciousness. Discover the Power of Emotional Health.
by Gerry HusseyIn his remarkable new audiobook, The Freedom Within, Gerry Hussey presents us with the secrets to releasing untapped reservoirs of strength and calm to live with more confidence, ease and an incredible sense of inner peace in our lives.Do you find yourself dwelling in unhelpful emotions like fear, anxiety and overwhelm?Endlessly chasing something intangible to help you feel 'enough'?What if a life of greater ease and joy is available to you?In his new book The Freedom Within, bestselling author and health coach Gerry Hussey gives us a remarkable insight into the truth about human emotions: how they shape every aspect of our lives and how every emotion we hold is either enabling or disabling us, healing or hurting us.From understanding the impact of early childhood experiences, family dynamics and unconscious beliefs, to discovering how to unlock our emotional triggers and establish healthy boundaries, this transformative guide shows us how we can redirect our energy from a place of emotional pain to one of power and begin living with incredible inner peace.Step out of the shadows of your past.Connect to your truest self.Discover your emotional superpower.(P) 2023 Hachette Books Ireland
The Freedom Transmissions: A Pathway to Peace
by Carissa SchumacherChanneled Transmissions from Yeshua offering evolved, authentic, and original wisdom for the deepest realization of truth, love, and peace through balance, liberation, and transcendence from the burdens that anchor us to suffering and fear. As a child, Carissa Schumacher was told by an angelic presence that she would be a channel for Yeshua of Nazareth. She did not know what that meant at the time nor the impact it would eventually have on her life and countless others. After devoting much of her life to service as an intuitive guide and spirit medium, in late 2019, Yeshua's Divine Presence suddenly came through her channel for the first time. Over the next months, Yeshua shared his timely, universal, and revelatory messages. The Freedom Transmissions is the result.This singular book offers a pathway to peace by following the Four Elements of Balance: Simplicity, Stability, Surrender, and Stillness. When we embody these four energies, we create and attract the most abundance, nourishment, joy, and flow to our lives.The Freedom Transmissions unburdens us from unnecessary suffering, strengthens our faith and sense of wholeness, and restores balance and peace, reminding us that we are One with the Divine. The joy of these Transmissions is that they are for all people and not just some people on the basis of beliefs or dogma. Yeshua welcomes in all people who come in humility and a genuine desire to find and know self as One with God. This essential text encourages us to choose Faith over Fear, Forgiveness over Blame, Freedom over Suppression, and ushers us from the era of division and polarity to an era of co-creation, transparency, compassion, and equality.
Freedom Seeker: Live More. Worry Less. Do What You Love.
by Beth KemptonDo you feel stressed, exhausted and weighed down by responsibility? Are you itching to do something different, but don’t know what or how? Is fear holding you back from living the life you want?Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled-down mother, wife and business owner, before realizing the life she had built was suffocating her. She set out on a journey to find personal freedom, and along the way encountered many others who were also feeling trapped – by their circumstances, relationships, finances, beliefs, doubts and fears.Freedom Seeker brings together the insights, techniques and wisdom that Beth learned on her journey to freedom, including her unique system of 8 Freedom Keys which will help you to: •Get clarity on what really matters to you •Figure out how to live the life you want, whatever your circumstances •Make a shift from worry and fear to feeling alive and inspired •Find the courage and confidence to shape your future •Reignite old passions, and discover new ones •Feel much freer, and happier, every single dayFull of profound lessons, powerful exercises and inspiring tales, this honest and courageous book will help you to live more, worry less and find a way to do what you love, every day.
The Freedom Paradox: Is Unbridled Freedom Dividing America?
by Bobby AlbertCutting through the haze of hatred and polarizing politics of our time, The Freedom Paradox offers an unexpected solution to re-unite America. It was the best of times, and it now seems like the worst of times. The chaos, discord and hostility gripping America today are evident to all. The root cause of these woes, however, is not so obvious. Using his keen sense of cultural awareness, Bobby Albert answers the questions that are on our hearts and minds, “What happened to the America of our youth?” and “How can we re-claim it?”. Many are fighting for and celebrating their freedoms, but few realize that unrestrained freedom today results in chaos and constraints tomorrow. Within The Freedom Paradox, readers discover:The “Life and Liberty Equation” and why it’s out of balanceThe competing approaches of principle and expediency The contrasts and consequences associated with scarcity and abundance mindsets The impact of what they say and how they say it The root cause of the problems of their great nation and how they can help
The Freedom of Self-Forgetfulness:
by Timothy Keller'Tim Keller knows that personal freedom is only ever found in viewing yourself from the vantage point of the person and work of the Lord Jesus Christ. Read and experience that freedom yourself.
The Freedom Manifesto: How to Free Yourself from Anxiety, Fear, Mortgages, Money, Guilt, Debt, Government, Boredom, Supermarkets, Bills, Melancholy, Pain, Depression, Work, and Waste
by Tom HodgkinsonThe author of How to Be Idle, Tom Hodgkinson, now shares his delightfully irreverent musings on what true independence means and what it takes to be free. The Freedom Manifesto draws on French existentialists, British punks, beat poets, hippies and yippies, medieval thinkers, and anarchists to provide a new, simple, joyful blueprint for modern living. From growing your own vegetables to canceling your credit cards to reading Jean-Paul Sartre, here are excellent suggestions for nourishing mind, body, and spirit—witty, provocative, sometimes outrageous, yet eminently sage advice for breaking with convention and living an uncluttered, unfettered, and therefore happier, life.
Freedom Is Your Only Choice
by Ajay KapoorIn Freedom Is Your Only Choice, Ajay Kapoor answers 108 questions related to the common issues that all of us -- meditators or non-meditators -- face in life, especially on how to attain freedom from our restlessness and pain. Each full answer is summarized and condensed into a mantra-like teaching that can be used as a meditation tool. Underlying all responses is the insight that within each of us resides a true self in a state of unconditioned peace, love, and calm awareness. We have the possibility of attaining that state provided we let go of our deep attachment to that which is not conducive to this attainment. Freedom Is Your Only Choice will inspire its readers, help clear confusion, and provide clarity about our choices in life.
Freedom Is
by Brandon Bays"This book is written to give you a living experience of freedom." These are the opening words of Freedom Is -- and Brandon Bays gives us exactly what she promises. This is a book about freedom, freedom in the truest sense, freedom on all levels of being. Brandon doesn't merely talk about freedom; she gives us a direct experience of it. She guides us, in her sure and gentle way, into the stillness and joy that are within us. She shows us how to liberate ourselves from any emotional blocks we may have, lift away negative self-concepts, and release past limitations so that we open naturally into our own soaring magnificence. Freedom Is is filled with powerfully effective process work, user-friendly tools, meditations, contemplations, and inspiring stories that will open your heart and draw you into the sublime presence of freedom.
Freedom from Toxic Relationships
by Avril CarruthersA guide to the tools needed to leave painful, destructive relationships behind, both at home and at work, with dozens of helpful case histories Starting with details of how to recognize the manipulative or sweetly corrosive partner, the family dynamics that make Christmas and other get-togethers hell, and the nightmare boss, this book teaches readers what they can do to leave painful, destructive relationship patterns behind. Toxic relationships come in many guises, which can make them hard to identify. This guide explains that often they don't entail physical violence so much as a slow erosion of self esteem, a loss of personal identity, or a growing desire to please friends, partners, family members, and others who are impossible to please. Many toxic relationships begin early in childhood, or as people start to form their own personal relationships, and even when they find the courage to move on, if the fallout from these relationships is not dealt with, they may end up attracting more of the same. This book teaches how to observe these patterns in relationships, making it possible to truly move on.
Freedom from Fear and Other Writings
by Aung San Suu KyiAung San Suu Kyi, human-rights activist and leader of Burma's National League for Democracy, was detained in 1989 by SLORC, the ruling military junta. This collection of writings reflects Aung San Suu Kyi's greatest hopes and fears for her people and her concern about the need for international cooperation, and gives poignant and humorous reminiscences as well as independent assessments of her role in politics. Containing speeches, letters and interviews, these writings give a voice to Burma's 'woman of destiny', who was awarded the Sakharov Prize for Freedom of Thought and the 1991 Nobel Peace Prize.
Freedom from Anxiety & Depression: 10 Steps to Get Your Life Back -Now!
by Mike MarinoBack Cover: “Anxiety and depression can literally suck the life out of you! They are the most common psychiatric disorders in America today. However, your life does not have to be defined by stress, sadness and failure. If you're feeling hopeless and helpless this book can change everything! We'll examine the information and tools you'll need to find your personal path to freedom--from biological, psychological, social and [Christian] spiritual perspectives. You really can get your life back and live with purpose and passion! “Don't waste another day mired in the pit of anxiety and depression. Your life can be better, much better! Small changes in your thinking patterns, support community, diet and spiritual life can make a huge difference. What are you waiting for?”
Freedom From Anxiety
by Paul McKennaDo you want to stop worrying?Do you want to feel calm whenever you want?Do you want to turn off fear and turn on peace?Do you want to relax deeply and feel happy?Then let Paul McKenna help you!Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free.So, rather than dreading the future, you can look forward to every day feeling in control and happy.
Freedom From Anxiety
by Paul McKennaDo you want to stop worrying?Do you want to feel calm whenever you want?Do you want to turn off fear and turn on peace?Do you want to relax deeply and feel happy?Then let Paul McKenna help you!Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free.So, rather than dreading the future, you can look forward to every day feeling in control and happy.
Freedom From Anxiety
by Paul McKennaDo you want to stop worrying? Do you want to feel calm whenever you want? Do you want to turn off fear and turn on peace? Do you want to relax deeply and feel happy? Then let Paul McKenna help you!Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free.So, rather than dreading the future, you can look forward to every day feeling in control and happy.
Freedom from Anxiety
by Marcey Shapiro Barbara L. ShapiroThis book presents hundreds of safe, practical, and effective tools and techniques to alleviate anxiety, an epidemic that affects nearly 20 percent of Americans. Author and seasoned physician Marcey Shapiro, MD, shares how her personal struggle with this widespread syndrome led her to discover that there is not one treatment program that works for everyone and provides a wide range of integrative methods that will help readers find real and transformative relief. Dr. Shapiro grappled with anxiety on her own path to greater health and wholeness and observed, through her personal experience and that of treating numerous patients who suffer from the heartache and despair that anxiety causes, that finding peace involves a spiritual journey of self-awareness and self-acceptance. She has successfully helped herself and her patients bring ease and peace of mind back into their lives using a diverse assortment of complementary techniques, including dietary changes, visualizations, shifting thoughts, breathing techniques, nutritional supplements, herbs, homeopathy, bodywork, aromatherapy, flower essences, and acupuncture, as well as more commonplace Western techniques such as medication and therapy, when appropriate. Offering a variety of nondogmatic, empowering tools for enhancing personal growth, Freedom from Anxiety will help anxiety sufferers find ways, many of them free or very low cost, to achieve immediate relief as well as long term care and treatment. It can be read from cover to cover or perused for specific problems or solutions. Readers are able to take advantage of Dr. Shapiro's vast knowledge and research as well as her engaging personal anecdotes and those from her decades of clinical practice.
Freedom from Anger
by Alubomulle SumanasaraExtinguish anger forever and find true happiness with this step-by-step guide.Anger is a potent poison that ruins health and damages relationships. In today's world of Twitter feuds, road rage, and internet trolls, it is all too easy for anger to grab hold of us. This timely book offers practical advice on how to put aside anger and ego and embrace laughter and reason. Like a friendly family physician, Venerable Sumanasara helps you see what triggers your anger, what affect it has on you, and what you can do about it. Maybe you have trouble at work or at home, maybe you had a difficult childhood, or maybe you just get angry in traffic. In short, bite-sized chapters, he offers wisdom, along with a laugh, that you can use. Drawing on easy-to-follow metaphors and parables from a variety of cultural traditions, in an accessible, conversational style free of dogma, Venerable Sumanasara shows us how to manage our emotions so that we can lead healthier, happier lives finally freed from anger.
Freedom from Addiction: The Chopra Center Method for Overcoming Destructive Habits
by Dr. Deepak Chopra Dr. David SimonMillions of people have embarked on a Twelve-Step Program, whether it’s Alcoholics Anonymous, Nicotine Anonymous, or Alateen. However, there are millions of others who are unable or unwilling to accept these programs because of religious overtones or a rigid approach to recovery. Deepak Chopra and David Simon contend that Twelve-Step methods don’t work for everyone because they emphasize personal powerlessness; it’s this admission of powerlessness that keeps many people from ever truly healing. In Freedom from Addiction, Chopra and Simon offer a new way—a proven method based on the program at the renowned Chopra Center in Carlsbad, California. Combining the best of eastern and western medicine, they teach readers how to cleanse their bodies and minds through nutrition, supplements, and meditations, and they walk readers through their 7-Step Framework: 1. Commit to transformation 2. Commit to ending repeat mistakes 3. Face the harsh reality of the past 4. See the infinite possibilities available in the present moment 5. Envision where you want to be 6. Ask yourself what choices need to be made to actualize vision 7. Create an action plan
The Freedom Formula: How to Succeed in Business Without Sacrificing Your Family, Health, or Life
by David FinkelBuilding a successful company and career doesn't mean sacrificing your family, health, or life. You check email the moment you lift your head off the pillow in the morning. You bring work with you on vacation, sneak glances at your smart phone during family dinners, and take business calls and texts at your kid's sports games. It's as if you've been forced to make a choice between your company or your life, sacrificing time for yourself and family for the sake of career success. But it doesn't have to be that way. The most successful business leaders have learned to bust through the direct one-to-one relationship between hours worked and value created by refocusing their company, department, or team's best talent and attention on their highest value activities—generating hundreds, even thousands, of hours of value in the process. In The Freedom Formula, Wall Street Journal bestselling author and successful entrepreneur David Finkel will help you operationalize working smarter. No fluff, no theory, Finkel shares the detailed blueprint to create maximum value for your company without working nights, weekends, or while on "vacation." You'll learn: • Why working longer and harder doesn't pay off (and what actually does) • Why the 80-20 principle doesn't go far enough (and how to take it to its most productive extreme) • How to escape the Time and Effort Economy • How to structure your day and week so that you reclaim five or more hours each week in usable blocks of your best time • How to leverage the five Freedom Accelerators to get your life back faster And much more! Whether you're a business owner, top executive, key manager—or aspire to be one—The Freedom Formula offers a radical new approach to structuring your time and priorities (and your team's) in order to reclaim hours of your day—and the freedom to live your life, not just your job.
Freedom and Destiny
by Rollo May"May is an existential analyst who deservedly enjoys a reputation among both general and critical readers as an accessible and insightful social and psychological theorist. ... Freedom's characteristics, fruits, and problems; destiny's reality; death; and therapy's place in the confrontation between freedom and destiny are examined. ... Poets, social critics, artists, and other thinkers are invoked appropriately to support May's theory of freedom and destiny's interdependence."-Library Journal. "Especially instructive, even stunning, is Dr. May's willingness to respect mystery. ... There is, too, at work throughout the book a disciplined yet relaxed clinical mind, inclined to celebrate ... what Flannery O'Connor called 'mystery and manners,' and to do so in a tactful, meditative manner. "-Robert Coles, America.
Freedom: Credos from the Road
by Sonny BargerThere are few men who are as quintessentially American as Sonny Barger. He is patriotic--a veteran who loves his country. He is independent--choosing his own path on his motorcycle, living life on his own terms. He is outspoken--he has boldly criticized injustices in American law and society despite the backlash this has evoked from the establishment. Yet the element that he finds most important, most sacred, most American, is freedom. In Freedom, Sonny articulates many of the principles he employs in his own life. Whether he is regarded as a leader, a rebel, a revolutionary, a criminal, or a soldier, Sonny's outlook has been influenced not just by school but by the military, prison, and his experiences riding with the world's most notorious motorcycle club. It was on these various journeys that he learned the lessons that are most important in his life and the qualities he respects when he sees them in others: Independence-- Customize Yourself; Originals Don't Come Off an Assembly Line. Toughness-- Temper the Steel to Forge a Strong Blade. Fairness-- Treat Me Good, I'll Treat You Better; Treat Me Bad, I'll Treat You Worse. Presented in the form of fifty credos, this book gives Sonny Barger's perspective on how to live a life that embodies the most fundamental of American virtues: freedom.
Freedom: My Book of Firsts
by Jaycee Dugard<P>In the follow-up to her #1 bestselling memoir, A Stolen Life, Jaycee Dugard tells the story of her first experiences after years in captivity: the joys that accompanied her newfound freedom and the challenges of adjusting to life on her own. <P><b>A New York Times Bestseller</b>