- Table View
- List View
Confidence: Holding Your Seat through Life’s Eight Worldly Winds
by Ethan NichternHow do we stand firm amid the ups and downs of existence? In today’s culture of polarization and constant change, how do we find the confidence to navigate challenges? Is now really the time for meditation, for looking inward? What do we do with mindfulness? Meditation teacher Ethan Nichtern tackles these questions, taking contemporary considerations of power, identity, ethics, and confidence to new heights in this essential guide to self-discovery. Ethan examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. Delving into these dichotomies reveals invaluable insights into our relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and ourselves. With transformative meditation exercises, Confidence empowers us to cultivate and access our innate wisdom.
She Recovers Every Day: Meditations for Women (Hazelden Meditations)
by Dawn Nickel PhDDawn Nickel, founder of the international movement and nonprofit organization SHE RECOVERS® Foundation, presents a daily meditation book that acknowledges the specific needs of all women in any type of recovery and includes important topics such as substance use, codependency, love addiction, workaholism, eating disorders, and beyond. As a survivor of intimate partner violence and cancer, with over thirty-five years of recovery from substance use, Nickel recognizes the greater risk women in recovery have for developing a co-occurring disorder. &“Recovering from all things&” is the phrase she uses to recognize the complexities behind recovery. In this book, Nickel provides help for anyone who identifies as a woman who is also in recovery or seeking recovery in any area of her life. Those struggling with substance use, mental health, and related life challenges will benefit the most from her insightful, nonjudgmental writing. These daily meditations will inspire hope, reduce stigma, and empower all women in recovery.
Only the Crazy and Fearless Win BIG!: The Surprising Secrets to Success in Business and in Life
by Brian Nicol Arthur WylieFollowing the pack and doing what you are told may get you a job and even a promotion, but it won't lead to real success.Entrepreneur Arthur Wylie, who made his first million by 26, has conquered the worlds of finance, real estate, and entertainment with more than $50 million in deals brokered and almost half a billion in assets and transactions under management. In Only the Crazy and Fearless Win BIG!, he shares a little secret that few books discuss--to win big you have to be fearless and, sometimes, even a little crazy.Wylie outlines real-world examples from some of history and present-day's most well-known names and everyday entrepreneurs in every industry, profession, and segment of the economy. Only the Crazy and Fearless Win BIG! shows how their decisions raised eyebrows, dropped jaws, and met resistance--yet proved to be right.A few crazy and fearless decisions that led to victory and success, to fame and respect:* People Power: Henry Ford pays his workers double the industry average* Being Fearless: CEO Steve Jobs is fired from Apple* How Crazy: Intern-now-CEO Sean Combs' $300 Million Clothing line beats out his entertainment businessThrough Wylie's experience and guidance, he weaves together the lessons of these stories and more to share what it means to you and your business vision.
Old Is In: A Guide For Aging Boomers
by Eric NicolIs impotence contagious? At what age should a senior be surgically separated from his automobile, or obligated to donate his sex toys to the Salvation Army? These and other timely questions are among those not answered in Eric Nicol’s latest cure for serious reading, Old Is In. This palsied opus responds to demographics warning that our Western society is about to be engulfed by a tidal wave of seniors. How to cope? Is stoicism the answer? Hell, no! The best way to relieve the stiff upper lip is with a smile. And that prescription is filled, merrily, by Eric Nicol’s Old Is In.
Synesius of Cyrene His Life and Writings: His Life And Writings
by J. C. NicolSynesius was a Greek Bishop of Ptolemais and Neo-Platonic philosopher in the Cyrenaica. His writings are perhaps most notable for the tension they reveal between his Christian and Platonist beliefs. "Synesius pursued his higher studies at Alexandria, where he became a devoted disciple of the famous Hypatia, to whom several of his letters are addressed and for whom he entertained a life-long devotion. After serving sometime in the army he settled in his native land, studying philosophy, mathematics, astronomy, everything; farming, hunting, having many a brush with hordes of pilfering Libyans; and every now and then upholding the cause of someone who had undeservedly fallen into difficulties". This kind of life, in every way suited to his tastes and disposition, was interrupted by a mission to Constantinople, the object of which was to present a gold crown to the new emperor, Arcadius, and obtain alleviation of the burden of taxation. Nearly three years he waited for an audience. The all-powerful Eutropius who sold the provinces to the highest bidder was not the man to allow the emperor to be troubled with complaints. Finally, Synesius obtained an audience and delivered his famous oration "On Kingship". He left Constantinople in 400. According to some authorities before, and according to others after, the mission to Constantinople, Synesius visited Athens. He had described the visit in two letters [54 and 135] to his brother, Euoptius. His reason for undertaking the voyage was, he jestingly said, that "a number of people, priests and private persons, had had revelations in dreams that, unless he did so, some great evil would befall him. Then he would escape the present evils and would no longer have to revere people who had been to Athens and regarded themselves as demigods, and those who had not as demidonkeys or mules." Athens was a disappointment. Like a beast that had been sacrificed, only the hide remained. —Catholic Encyclopedia
Integrative Wellness Rules: A Simple Guide To Healthy Living
by Jim NicolaiHave you ever found that you needed to change things in your life, but for some reason life kept getting in the way? Integrative Wellness Rules will help you get around that obstacle. In the age of conflicting advice on health, this book provides quick and easy health tips for individuals who are on the run but still need strategies to better manage their fast-paced lives. Join Dr. Jim Nicolai – the medical director of the Andrew Weil, M.D., Integrative Wellness Program at Miraval Resort and Spa – as he shares with you the insights and strategies he has collected along the way to optimize health and create wellness.With a style that is clear, concise, and entertaining, Dr. Nicolai will provide you with the keys to healthier living in a way that is profoundly simple and yet simply profound. You will learn how to eat better, choose the vitamins and supplements that are best for you, manage stress more effectively, and get in touch with your spiritual side. Dr. Nicolai will call you to action with his pearls of wit, wisdom, and humor, and motivate you by providing real-world clarity on which health strategies to add within your already busy life.
Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
by Kathryn NicolaiBased on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories.Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep.A PENGUIN LIFE TITLE
Nothing Much Happens: Calming Stories to Soothe Your Mind and Help You Sleep
by Kathryn NicolaiBased on the popular podcast, soothing stories to carry you off to deep, restful sleepBusy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories.Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep.A PENGUIN LIFE TITLE
Empowering Your Sober Self: The LifeRing Approach to Addiction Recovery
by Martin NicolausA sophisticated, insightful, well-documented view of the philosophy and practice that are at the heart of the LifeRing approach. This book offers a perspective on recovery that can motivate change in clinicians and researchers as well as among individuals struggling to find their sober selves. -- Carlo DiClemente
Body Language: Writers on Identity, Physicality, and Making Space for Ourselves
by Nicole Chung and Matt OrtileA kaleidoscopic anthology of essays published by Catapult magazine about the stories our bodies tell, and how we move within—and against—expectations of race, gender, health, and abilityBodies are serious, irreverent, sexy, fragile, strong, political, and inseparable from our experiences and identities as human beings. Pushing the dialogue and confronting monolithic myths, this collection of essays tackles topics like weight, disability, desire, fertility, illness, and the embodied experience of race in deep, challenging ways. Selected from the archives of Catapult magazine, the essays in Body Language affirm and challenge the personal and political conversations around human bodies from the perspectives of thirty writers diverse in race, age, gender, size, sexuality, health, ability, geography, and class—a brilliant group probing and speaking their own truths about their bodies and identities, refusing to submit to others&’ expectations about how their bodies should look, function, and behave. Covering a wide range of experiences—from art modeling as a Black woman to nostalgia for a brutalizing high school sport, from the frightening upheaval of cancer diagnoses to the small beauties of funeral sex—this collection is intelligent, sensitive, and unflinchingly candid. Through the power of personal narratives, as told by writers at all stages of their careers, Body Language reflects the many ways in which we understand and inhabit our bodies. Featuring essays by A.E. Osworth, Andrea Ruggirello, Aricka Foreman, Austin Gilkeson, Bassey Ikpi, Bryan Washington, Callum Angus, Destiny O. Birdsong, Eloghosa Osunde, Forsyth Harmon, Gabrielle Bellot, Haley Houseman, Hannah Walhout, Jenny Tinghui Zhang, Jess Zimmerman, Kaila Philo, Karissa Chen, Kayla Whaley, Maggie Tokuda-Hall, Marcos Gonsalez, Marisa Crane, Melissa Hung, Natalie Lima, Nina Riggs, Rachel Charlene Lewis, Ross Showalter, s.e. smith, Sarah McEachern, Taylor Harris, and Toni Jensen.
Death and Dying (The MIT Press Essential Knowledge series)
by Piemonte Nicole Shawn AbreuAn examination of the contemporary medicalization of death and dying that calls us to acknowledge instead death's existential and emotional realities.Death is a natural, inevitable, and deeply human process, and yet Western medicine tends to view it as a medical failure. In their zeal to prevent death, physicians and hospitals often set patients and their families on a seemingly unstoppable trajectory toward medical interventions that may actually increase suffering at the end of life. This volume in the MIT Press Essential Knowledge series examines the medicalization of death and dying and proposes a different approach--one that acknowledges death's existential and emotional realities. The authors--one an academic who teaches and studies end-of-life care, and the other a physician trained in hospice and palliative care--offer an account of Western-style death and dying that is informed by both research and personal experience. They examine the medical profession's attitude toward death as a biological dysfunction that needs fixing; describe the hospice movement, as well as movements for palliative care and aid in dying, and why they failed to influence mainstream medicine; consider our reluctance to have end-of-life conversations; and investigate the commodification of medicine and the business of dying. To help patients die in accordance with their values, they say, those who care for the dying should focus less on delaying death by any means possible and more on being present with the dying on their journey.
Bad Advice: How to Survive & Thrive in an Age of Bullshit
by Dr. Venus NicolinoLos Angeles Times #1 BestsellerUSA Today Bestselling BookOver motivational messages? Sick AF of inspirational quotes? Done with the shiny happy bad advice that gets you nowhere? Well, heads up: you’re about to get a shitload of Good Advice.In Bad Advice, relationship expert Dr. Venus Nicolino—a.k.a. Dr. V—takes a blowtorch to the shrink-wrapped, “feel good” BS that passes for self-help these days. When you’re heartbroken, what do you hear? You can’t love anyone until you love yourself. When someone’s hurt you? Nobody can make you feel bad without your permission. When you’re just a little too positive? Expectations lead to disappointment. Pop culture noise gives Bad Advice the varnish of truthiness and inspiration. But it’s not truth; it’s not inspiration. It’s bullshit. And at its root, all Bad Advice operates off the same lie: Emotions are optional. In Bad Advice, Dr. V delivers a bracing truth serum, in the form of Good Advice—an antidote to the bullshit, from “Just Be Yourself” to “Live Each Day Like It’s Your Last,” that teaches you to live your life in a way that honors who you are, what you need, and how you feel.Smart and irreverent, Dr. V fuses the brains and insight of a nerdy Ph.D. with the heart of a doting Italian Mother and the artful profanity of a Philly trucker. Dr. V’s signature combination of humor, hard science, and heartmake Bad Advice an iconoclastic course-correction like no other. A fiercely sharp wake-up call that tackles some of self-help’s most damaging truisms, Bad Advice is a never shy guide to tapping into your full potential.
Riding the Ice Wind: By Kite and Sledge Across Antarctica
by Alastair Vere NicollAlastair Vere Nicoll joined a team of young men to harness the katabatic winds and kite-surf across Antarctica. This is the story of the first West-to-East traverse of Antarctica and of the crossing of two phases in the author's life from youth into manhood, fantasy into reality.
Moral Man and Immoral Society: A Study in Ethics and Politics (Library of Theological Ethics Ser.)
by Reinhold NiebuhrMoral Man and Immoral Society, first published in 1932, is Reinhold Niebuhr’s important study in ethics and politics. Forthright and realistic, it discussed the inevitability of social conflict, the brutal behaviour of human collectives of every sort, the inability of rationalists and social scientists to even imagine the realities of collective power, and, ultimately, how individual morality can overcome social immorality.“Every thinking Christian must squarely face the major thesis of this book, or confess the impotence of his faith for a day when the dawn is lowering red.”—The Christian Century“No one can read it without gaining great value.”—Annals of the American Academy of Political and Social Science
Coping with Obsessive-Compulsive Disorder: A Step-by-Step Guide Using the Latest CBT Techniques (Coping With...)
by Jan Van NiekerkIntegrating established strategies with new methods derived from the recently developed Inference-Based Approach (IBA) to the treatment of OCD, this is a ground-breaking work. By initially laying the groundwork to help readers understand their condition, this book leads them through the decisions they will have to make about treatment, offering easy-to-use tools for preparing and carrying out their self-help program. By focusing on looking differently at life and relationships, following a healthy lifestyle and the practice of regular relaxation, this book is a practical guide to preventing relapse, and re-claiming an uninhibited life.Dr. Jan van Niekerk is a Clinical Psychologist and resides in Cambridge, UK.
A Companion to Yi jing Numerology and Cosmology
by Bent NielsenTranslations of the Yi jing into western languages have been biased towards the yili ('meaning and pattern') tradition, whereas studies of the xiangshu ('image and number') tradition - which takes as its point of departure the imagery and numerology associated with divination and its hexagrams, trigrams, lines, and related charts and diagrams - has remained relatively unexplored. This major new reference work is organised as a Chinese-English encyclopedia, arranged alphabetically according to the pinyin romanisation, with Chinese characters appended. A character index as well as an English index is included. The entries are of two kinds: technical terms and various other concepts related to the 'image and number' tradition, and bio-bibliographical information on Chinese Yi jing scholars. Each entry in the former category has a brief explanation that includes references to the origins of the term, cross-references, and a reference to an entry giving a more comprehensive treatment of the subject.
Improving Father-Daughter Relationships: A Guide for Women and their Dads
by Linda NielsenImproving Father-Daughter Relationships: A Guide for Women and Their Dads is essential reading for daughters and their fathers, as well as for their families and for therapists. This friendly, no-nonsense book by father-daughter relationships expert, Dr. Linda Nielsen, offers women and their dads a step-by-step guide to improve their relationships and to understand the impact this will have on their well-being. Nielsen encourages us to get to the root of problems, instead of dealing with fallout, and helps us resolve the conflicts that commonly strain relationships from late adolescence throughout a daughter’s adult years. Showing how we can strengthen bonds by settling issues that divide us, her book explores a range of difficult issues from conflicts over money, to the daughter’s lifestyle or sexual orientation, to her parents’ divorce and dad’s remarriage. With quizzes and real-life examples to encourage us to examine beliefs that are limiting or complicating the connection between fathers and daughters, this guide helps us feel less isolated and enables us to create more joyful, honest, enriching relationships.
Sueño lúcido: Consejos y Beneficios sobre el Sueño Lúcido para principiantes
by Lakey NielsonAn Adjacent Place narra múltiples excursiones fuera del cuerpo y sueños lúcidos anotados durante un período de tres años, desde su comienzo imprevisto hasta la sorprendente y abierta conclusión. En una serie de narrativas, se muestra a los lectores cómo se tropezó con el fenómeno por primera vez y se les proporciona una serie de indicaciones sobre cómo podría desarrollarse una experiencia para ellos, en caso de que decidieran visitarlo. Así que hoy somos defensores del fenómeno de los sueños lúcidos, y animamos a todos a embarcarse en la experiencia y empezar a vivir sus sueños. Pueden leer un artículo en Internet, y asumir que, si siguen una técnica determinada, empezarán a tener sueños lúcidos cuando quieran. Están equivocados. Ahora no estoy diciendo que es imposible para la gente tener un sueño lúcido la primera noche que lo intentan. Hay un porcentaje muy pequeño de personas que son capaces de tener un sueño lúcido la primera vez que oyen hablar de ellos.
Heaven Is Here: An Incredible Story of Hope, Triumph, and Everyday Joy
by Stephanie NielsonGo on an unforgettable journey, with a woman who has unimaginable strength.Stephanie Nielson began sharing her life in 2005 on nieniedialogues.com, drawing readers in with her warmth and candor. She quickly attracted a loyal following that was captivated by the upbeat mother happily raising her young children, madly in love with her husband, Christian (Mr. Nielson to her readers), and filled with gratitude for her blessed life. However, everything changed in an instant on a sunny day in August 2008, when Stephanie and Christian were in a horrific plane crash. Christian was burned over 40 percent of his body, and Stephanie was on the brink of death, with burns over 80 percent of her body. She would remain in a coma for four months.In the aftermath of this harrowing tragedy, Stephanie maintained a stunning sense of humor, optimism, and resilience. She has since shared this strength of spirit with others through her blog, in magazine features, and on The Oprah Winfrey Show. Now, in this moving memoir, Stephanie tells the full, extraordinary story of her unlikely recovery and the incredible love behind it--from a riveting account of the crash to all that followed in its wake. With vivid detail, Stephanie recounts her emotional and physical journey, from her first painful days after awakening from the coma to the first time she saw her face in the mirror, the first kiss she shared with Christian after the accident, and the first time she talked to her children after their long separation. She also reflects back on life before the accident, to her happy childhood as one of nine siblings, her close-knit community and strong Mormon faith, and her fairy-tale love story, all of which became her foundation of strength as she rebuilt her life. What emerges from the wreckage of a tragic accident is a unique perspective on joy, beauty, and overcoming adversity that is as gripping as it is inspirational. Heaven Is Here is a poignant reminder of how faith and family, love and community can bolster us, sustain us, and quite literally, in some cases, save us.
The Power Of Character Strengths: Appreciate And Ignite Your Positive Personality
by Ryan Niemiec Robert McGrathCarry this book in your back pocket. Let it become your faithful friend that nudges you, at every point in your journey, to unlock your potential. No matter where you are in life—searching for happiness, working toward a goal, longing for a better relationship, or feeling content and settled—focusing on your character strengths adds a whole new dimension. Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulllment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you’ll be expertly guided by leading authorities through your 24 strengths. You’ll soon see all the ways these strengths are your best-kept secret for boosting your well-being. Discover how to appreciate what’s best in you and champion strengths in the people you care about most. As a bonus, you’ll practice putting your strengths into action with Strengths Builder, an easy-to-learn, four-step, research-backed program. Your adventure lies ahead, and The Power of Character Strengths is your must-have resource for building your best life!
I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working
by Shauna NiequistWhen everything we've been clinging to falls apart, how do we know what to keep and what to let go of? I Guess I Haven't Learned That Yet is a clear-eyed look at where we go from here--and how we can transform our lives along the way.Just after her fortieth birthday, New York Times bestselling author Shauna Niequist found herself in a season of chaos, change, and loss unlike anything she'd ever faced. She discovered that many of the beliefs and practices that she usually turned to were no longer serving her.After trying--and failing--to pull herself back up using the same old strategies and systems, she realized she required new ones: courage, curiosity, and compassion. She discovered the way through was more about questions than answers, more about forgiveness than force, more about tenderness than trying hard.In I Guess I Haven't Learned That Yet, Niequist chronicles her journey--from her life-changing move from the Midwest to Manhattan to the power of unlearning what is no longer helpful and accepting the unknowns that come with midlife, heartbreak, and chronic pain.With her characteristic candor and grace, Niequist writes about her experience learning how to:Discover new ways of living when the old ways stop workingEmbrace the challenges and delights of releasing our expectations for how we thought our lives would lookTrust God's goodness in a deeper, more profound wayFollow Niequist as she endeavors to understand grief, to reshape her faith, and to practice courage when it feels impossible.Praise for I Guess I Haven't Learned That Yet:"Gentle. Loving. This tender book asks us to listen to our pain, lean into our discomfort, and trust that we can be lifted back on our feet by God and each other."--Kate C. Bowler, New York Times bestselling author of No Cure for Being Human"This book is a masterpiece. It is a journey and an invitation and a joy and a heartbreak and all the things you need to read to be reminded that hope can still be found."--Annie F. Downs, New York Times bestselling author of That Sounds Fun
I Guess I Haven't Learned That Yet Study Guide plus Streaming Video: Discovering New Ways of Living When the Old Ways Stop Working
by Shauna NiequistWhat If You&’re Not a Failure? What If You&’re Not Falling Behind? What If You&’re Learning?&“Every single thing that used to work has stopped working, all at the same time.&”Award-winning author Shauna Niequist&’s mom wrote down this phrase in her mid-forties and shared it with Shauna in her mid-forties. It was exactly the way Shauna was feeling at the time. Many of the beliefs and practices that had been useful in her life no longer worked. After trying—and failing—to move forward using the same old tools, she realized she required new ones: courage, curiosity, and self-compassion.Throughout the five sessions of her I Guess I Haven&’t Learned That Yet video series, Shauna talks about unlearning what is no longer helpful, embracing curiosity, and making peace with the unexpected twists and turns of life. She shares candidly about the challenges and blessings she has experienced and invites participants to explore what happens when we release our expectations for how we thought life would look and open ourselves up to the freedom and peace that come from choosing to be a beginner again.Whatever you&’re trying to navigate, Shauna&’s honest reflections offer hope for healing and encouragement to begin again. Discover that life is more about questions than answers, more about forgiveness than force, more about tenderness than trying hard.This study guide includes:Individual access to five streaming video sessionsA guide to best practices for leading a groupVideo notes and a comprehensive structure for group discussion timeSolo study section with questions and biblical passages for reflection between sessions Sessions and video run times:When Change Comes (And It Always Does) (19:30)Tender Toward Ourselves (20:30)Questions, Questions (24:00)Learning to be Brave (19:00)Coming Home (15:30)This study guide has everything you need for a full Bible study experience, including:The study guide itself—with discussion and reflection questions, video notes, and a leader's guide.An individual access code to stream all video sessions online. (You don&’t need to buy a DVD!)Streaming video access code included. Access code subject to expiration after 12/31/2027. Code may be redeemed only by the recipient of this package. Code may not be transferred or sold separately from this package. Internet connection required. Void where prohibited, taxed, or restricted by law. Additional offer details inside.
Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
by Shauna NiequistOVER 1 MILLION COPIES SOLD!New York Times bestselling author Shauna Niequist invites you to look at the landscape of your own life, consider how it might feel to leave behind the pressure to be perfect, and begin the practice of simply being present in the middle of the mess.A few years ago, Shauna found herself exhausted and isolated, her soul and body sick. She was tired of being tired and burned out on busy. It seemed like almost everyone she talked to was in the same boat: longing for connection, meaning, and depth, but settling for busy.But then something changed. She decided to trade the hustle and bustle for grace, love, stillness, and play, and it changed everything. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.As you witness Shauna's journey, you'll be inspired to embark on one of your own. She gives you the encouragement you need to:Put an end to people-pleasing tendenciesEmbrace moments of simplicity, quiet, and stillnessAccept that you are worthy of love, belonging, and joyWritten in Shauna's warm and vulnerable style, this collection of essays focuses on the most important transformation in her life, and maybe yours too: leaving behind busyness and frantic living and rediscovering the person you were made to be. Present Over Perfect is a hand reaching out, pulling you free from the constant pressure to perform faster, push harder, and produce more while maintaining an exhausting image of perfection.Join the over one million others who have already started walking this new path away from frantic pushing and proving and toward their true selves.
Present Over Perfect Guided Journal: Journey to a Simpler, More Soulful Life
by Shauna NiequistAre you more burned-out than energized? Do you too often start the day with a deep weariness? Find your own present over perfect in this exquisite guided journal from New York Times bestselling author Shauna Niequist.In the mess and the mundane, how do you begin to find space in your life, open your heart to the people who matter most, and receive the soulful way of living that is calling your name? Let Shauna Niequist take you on a guided journey to embracing peace in a chaotic world. The Present Over Perfect Guided Journal offers:Thought-provoking quotes from Shauna to inspire youGuided writing prompts and interactive activitiesJournaling space to write your thoughts and deepen your reading experienceBeautiful textured cover with foil and two-color interior"My prayer," says Shauna, "is that this book will be a thousand invitations, springing up from every page, calling you to leave behind the heavy weight of comparison, competition, and exhaustion, and to recraft a life marked by meaning, connection, and unconditional love."This guided journal will be a favorite on your bedside table or at the beach, and it also makes a perfect gift for:BirthdaysChristmasMother&’s DayAnyone searching for peace in their lifeSink deep into wonder, rest, and stillness in this interactive invitation to weave the truths of Present Over Perfect into your life.
Pilgrimage of a Soul: Contemplative Spirituality for the Active Life
by Shauna Niequist Phileena HeuertzPilgrimage of a Soul