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Positivity Is Our Superpower: Everything I've Learned about Trauma, Grief, Confidence and Self-Love
by Malin AnderssonBody positivity activist Malin Andersson shares how she unlocked her inner strength to overcome trauma and find healing - and how you can too. Part memoir, part self-help bible, this trailblazing book will equip you with the confidence and courage you need to get through anything. In her debut book, TV personality Malin Andersson shares her journey of overcoming trauma and finding self-love, acceptance, and body positivity. At only 28, Malin has faced many challenges in her life. She is now ready to share the empowering lessons she has learnt to help you find resilience and ultimate happiness. Malin doesn&’t shy away from the trauma of her past. She speaks about her experiences with mental health, domestic abuse, the grief of losing her mother and then her baby daughter, body image issues, and the racism she&’s experienced as a woman of color. Malin opens up about how she overcame these struggles and how learning to love and accept herself has helped her through difficult times. Life will throw us challenges and dark days, but we all have the inner strength to survive, heal and find the light again. Malin&’s strength and resilience will encourage you to keep going and harness the fortitude you need to face adversity. It&’s time for you to carve a new path and realize that you are enough just as you are.
Possessing Me: A Memoir of Healing
by Jane AlexanderThe author describes in exacting detail, her eventual path to healing from childhood neglect and abandonment, post traumatic stress disorder and manic depression, as she discovers the secret to lasting happiness.
Possibility Living: God's Health Plan
by Robert A. Schuller Douglas Di SennaIn this guide for spirit, mind, and body, internationally known minister Robert A. Schuller and natural health specialist Douglas Di Siena weave scripture, spirituality, natural health advice, and inspiring true-life stories together in a practical, innovative approach to living wholly, healthfully, and happily. By taking positive steps, such as eating a natural diet, fasting, and praying, you can tap into your innate power for possibility living, remaining open to the voice of God in your life as you nurture your whole being.
The Possibility Mom: How to be a Great Mom and Pursue Your Dreams at the Same Time
by Lisa CanningThe Possibility Mom helps moms be less stressed, feel less guilt, and get more done while chasing their dreams.Balancing the demands of modern motherhood is a tough job. Between kids, work obligations, social commitments, and household duties, trying to fit in a little me time (let alone a date night), balance can seem practically impossible. When moms do well at work, they feel like they're failing at home, and when they focus on their family, they feel like they're falling behind at work. The Possibility Mom provides readers solutions to trim the to-do list, clarify their priorities, get more done in less time, and ensure they are living a life they love—one that they design. Interior designer and lifestyle expert Lisa Canning shows moms not only what is possible, but how to design those possibilities themselves.
The Possible Self: A Leader's Guide to Personal Development
by Maja DjikicSometimes success isn't enough—discover how to achieve lasting, whole-life fulfillment through a simple five-stage plan that corresponds with the five key parts of ourselves.We're often told that the key to success in life involves advancing in our careers, so why do feel stuck and unfulfilled when everything seems to be going right?Adult development expert Maja Djikic explains that in order to discover our purpose and achieve real, lasting change, we need to move beyond narrowly targeted ideas and strategies like changing our mindset or slightly altering one aspect of our behavior. Instead, we need to go deeper and focus on our innate desires.Djikic says that sustained change can only happen when our whole self moves holistically the same direction and at the same time. She introduces a transformational system called the Wheel of Change—a simple, five-segment plan that corresponds with the five key parts of ourselves: Desires, Actions, Emotions, Thoughts, and Body.By understanding the mechanisms of these five integral parts, you will be able to escape the paradox of success without happiness and move towards your own path of fulfilling self-development.
Posso sempre andare avanti
by Franklin A. Díaz LárezLa perdita di una persona cara è forse una delle peggiori avversità che si possano affrontare. Il lutto e il superamento sono processi individuali, personali, diversi per ognuno. Non si può stabilire un manuale d'istruzioni per trovare la via d'uscita al dolore, dato che si tratta di qualcosa di intimo e personale. Tuttavia, conoscere esperienze simili di altre persone può servire come guida, come orientamento verso la via d'uscita. È questo l'argomento del libro. Contiene un'ampia raccolta di esperienze di persone che hanno affrontato la perdita di una persona cara, o una situazione simile, e che ne sono uscite più forti. Spiega cosa rappresentano per l'essere umano le nozioni di passato, presente e futuro, e il loro stretto legame con il modo in cui alcune persone percepiscono le emozioni e i sentimenti negativi. Parla ampiamente del lutto, delle sue fasi e della durata di ciascuna di esse. Spiega in modo dettagliato cos'è la meditazione, e suggerisce un'ampia varietà di esercizi di rilassamento mentale e corporale, molto utili ed efficaci per superare situazioni di stress corporale e/o di abbattimento mentale. Espone la nozione di "resilienza" e le caratteristiche fondamentali delle persone resilienti, e racconta le storie vere di molte persone considerate resilienti. Allo stesso modo, spiega come la cosiddetta "programmazione neurolinguistica" può essere d'aiuto per superare situazioni e ricordi difficili e traumatici. Contiene una lunga lista di libri, con tanto di sinossi, consigliati per superare il lutto in modo efficace.
The Post-Church Christian: Dealing with the Generational Baggage of Our Faith
by J. Paul Nyquist Carson NyquistYou've heard the stats by now: the Millennial generation is leaving the church. Walking away in disillusionment and frustration, they are looking for new communities to welcome them. As they seek to follow Jesus, they are leaving the churches they grew up in to find a new way.In an attempt to exemplify the story of Millennials and seek answers for the future, Dr. Paul Nyquist, President of Moody Bible Institute, has teamed up with his son Carson to share an honest and thoughtful conversation on this topic. As father and son they've experienced this generational disconnect both personally and in the church. Hear their story as they converse about the experiences of Millennials in the church and share thoughts for how to move forward.
The Post-Church Christian: Dealing with the Generational Baggage of Our Faith
by J. Paul Nyquist Carson NyquistYou've heard the stats by now: the Millennial generation is leaving the church. Walking away in disillusionment and frustration, they are looking for new communities to welcome them. As they seek to follow Jesus, they are leaving the churches they grew up in to find a new way.In an attempt to exemplify the story of Millennials and seek answers for the future, Dr. Paul Nyquist, President of Moody Bible Institute, has teamed up with his son Carson to share an honest and thoughtful conversation on this topic. As father and son they've experienced this generational disconnect both personally and in the church. Hear their story as they converse about the experiences of Millennials in the church and share thoughts for how to move forward.
Post-Divorce Bliss: Ending Us & Finding Me
by Jude WalshReady to leave your divorce behind and live a life you love? After a long marriage, Jude Walsh found herself in a position she never thought possible: divorced. The life she knew was gone. To heal the pain of the divorce and create a different future for herself, Jude developed eight practices, which she shares with the goal of helping other women create the life of their dreams and thrive after divorce. In Post-Divorce Bliss, women learn to shift their perspective, go beyond grief, and transform their trauma, along with other practical skills for moving forward. With Jude’s guidance and passion, women find themselves ready to leave their divorce behind and live a life they love.
The Post-Traumatic Stress Disorder Relationship: How to Support Your Partner and Keep Your Relationship Healthy
by Diane EnglandWar, physical and sexual abuse, and natural disasters. All crises have one thing in common: Victims often suffer from post-traumatic stress disorder (PTSD) and their loved ones suffer right along with them. In this book, couples will learn how to have a healthy relationship, in spite of a stressful and debilitating disorder. They'll learn how to: —Deal with emotions regarding their partner's PTSD —Talk about the traumatic event(s) —Communicate about the effects of PTSD to their children —Handle sexual relations when a PTSD partner has suffered a traumatic sexual event —Help their partner cope with everyday life issuesWhen someone has gone through a traumatic event in his or her life, he or she needs a partner more than ever. This is the complete guide to keeping the relationship strong and helping both partners recover in happy, healthy ways.
Postcards from Heaven: Messages of Love from the Other Side
by Dan Gordon"Nearly all of us either have had or have heard of an experience in which a soul already departed reaches back to us who have been left behind.... Sometimes, it's no more than a whisper, a familiar smell in the air, or just the feeling of presence as vivid as when the loved one was still alive. These moments are just that...moments, a glimpse behind the veil; not a letter from heaven, but a postcard." (Dan Gordon, Postcards from Heaven) A postcard from heaven is not a revelation from on high -- rather, it's "a whisper, a familiar smell in the air, or just the feeling of presence" of someone who's passed away. It is just enough of a message to imply that what we call life is not ended by what we call death. Dan Gordon has been receiving these postcards all his life -- from his father, his older brother, and his son Zaki, who was killed in a car accident when he was only twenty-two. Postcards from Heaven is the beautiful, inspirational memoir of four generations of a remarkable family and how they remain interconnected, a part of one another's stories, even after passing to the other side. Here is the span of his father's long life, moving and funny, from the Russian Revolution to his improbable Depression-era courtship of a woman named Goddess -- Gordon's mother -- to his spiritual later years in Israel; his incorrigible older brother's mischievous magic, able to find humor even in cancer treatment; and his brilliant son, a natural storyteller who looked destined to follow his father into the movie business. These are the stories of their lives on earth as well as after death. Full of humor, compassion, and love, Postcards from Heaven comforts and assures us that those we loved can reach back to those of us still on earth -- and, if only we are attentive enough to listen, we can hear them say, Got here safe. It's really beautiful. Much love, till we meet again.
Postcards to the Universe: Harness the Universe's Power and Manifest Your Dreams
by Melisa Caprio&“Masterfully weaves thought-provoking text, inspiring stories, and soul-empowering activities all into one fantastic life changing book.&” —G. Brian Benson, bestselling author of Habits for Success: Inspired Ideas to Help You Soar We have the ability to be in open communication with the Universe, the loving energy behind all creation. But do we listen to what the Universe has to say? Do we use our own voices to speak back? Artist-photographer, radio host, and blogger Melisa Caprio helps us enter into deep conversation with the Universe by combining creative visualization with the power of intention. Too often we are so caught up in daily life that we don&’t stop and ask ourselves what we truly desire. While it is tempting to stay in our comfort zone, our heart longs for more than the mundane. It desires manifestation. Caprio is here to foster that state of mindfulness and spirituality through photography, postcard art, written messages, and affirmations from others who are living their greatest desires. Harness your own spiritual power with this unique visual guide to attain the creativity and fulfillment you long for in your life—as you learn to bend the ear of the Universe and: Put mind over matter and pursue your deepest desiresForm an active and poignant relationship with the UniverseReach your full potential and feel empowered to live an inspired and successful life
postChristian: What's Left? Can We Fix It? Do We Care?
by Christian PiattIt's the end of Christianity as we know it. But it's not a catastrophe-it's an opportunity. Thousands are walking away from the church. Christians are grappling with their faith. And both believers and nonbelievers wondering-what's coming next? Fearless and provocative, spiritual trailblazer Christian Piatt offers a roadmap to the future of faith with an unflinching examination of the church today. What's left? Pairing the best "virtues" and worst "scandals" of Christianity, Piatt invites us to abandon institutional religion for deeper, truer faith. Can we fix it? Guided by the biggest historical, religious, and pop-cultural pioneers of the postChristian era, he demonstrates how to save the best of what Christianity has to offer-and how to rediscover and reinvent the rest. Do we care? There's plenty of good left in Christianity-if we dare to be as scandalously graceful and loving as Jesus Himself. Bold and insightful, POSTCHRISTIAN dares Christians to break out of the box and invites outsiders into the fold as we revolutionize faith for a postmodern world.
Postparto en positivo: Vive el cuarto trimestre con calma y conexión
by Carmen MorenoEl libro que aplica técnicas de hipnosis y meditación para un postparto pleno. Por la autora de Hipnoparto. Este libro no es otro manual sobre «cómo atravesar el primer año» de la maternidad. Es el acompañante emocional que todas las madres agradecen cuando la llegada de su bebé provoca el nacimiento de una nueva versión de ellas mismas y de la familia. Está pensado para las madres que eligen escucharse para transitar de manera positiva entre las luces y las sombras de esos primeros meses.El libro combina información con un plan práctico de ejercicios que reemplazarán el miedo por la seguridad y la confianza durante el primer año de maternidad, para vivir un postparto pleno desde la conexión con tu instinto.
Poténciate: Conoce tu cuerpo y sácate partido
by Juan AvellanedaJuan Avellaneda, diseñador, icono e influencer de la moda española, y considerado uno de los hombres más elegantes de nuestro país, nos ofrece sus consejos de estilo para sacar el máximo partido de nosotros mismos. «Reconozco que yo también he tenido miedo: miedo al qué dirán, a si me aceptarán... Hasta que aprendí a dejar de lado los prejuicios y aceptar mi cuerpo tal como es. Con este libro, quiero ayudarte a proyectar la mejor imagen de ti mismo, la que habla realmente de ti, gracias a todo lo que he aprendido a lo largo de mi carrera como diseñador: qué estampados o cortes te favorecen más, cuáles son los colores que realzan mejor tu personalidad o cómo puedes potenciar aún más esa parte que tanto te gusta de ti. Ya es hora de reconciliarte con tu silueta y tu aspecto, y de descubrir tu estilo personal, porque lo que más importa es que te sientas bien tal como eres.» Ahora más que nunca toca sacar lo mejor de ti.
The Potent Self: A Study of Spontaneity and Compulsion
by Moshe FeldenkraisAuthor is a scientist who pioneered the field of mind-body education and therapy. The book emphasizes emotional and neuromuscular linkages.
The Potential Principle
by Edwin Louis ColeTO DREAM THE IMPOSSIBLE DREAM. I remember when God first spoke to me about changing the direction of my life. Throughout the entire year, He continually spoke to me, reinforcing His will for me.
The Potential Principle: A Proven System for Closing the Gap Between How Good You Are and How Good You Could Be
by Mark SanbornThe ultimate strategy for succeeding in your personal and professional life.Are you living up to your true potential? Do you feel like you have more potential? You may be the best in your field—the best athlete, scholar, CEO, parent, mathematician, teacher, or mechanic. But that doesn’t mean you can’t still be better; you haven’t maximized your potential.Leadership expert and international bestselling author of The Fred Factor and You Don’t Need a Title to Be a Leader, Mark Sanborn invites you to get better and close the gap between how good you are and how good you can be.Teaching you to employ Sanborn’s uniquely designed “Potential Matrix” to specific areas of your life, The Potential Principle provides you with the tools you need to see breakthrough improvement in key areas of your life.One of the most exciting opportunities is right in front of you every day: pursuing your true potential. You’re on your way. You can make your best second-best. You can be better.
Potere del sacrificio
by Gabriel Agbo Ionica MonticelliPotere del Sacrificio di Gabriel Agbo I sacrifici sono potenti. Molto potente! L'uomo più ricco, l'uomo più forte, gli uomini e le donne più benedetti, il più saggio, il più grande re, i profeti più potenti erano tutti uomini e donne di sacrificio. I sacrifici sono potenti. Molto potente! L'uomo più ricco, l'uomo più forte, gli uomini e le donne più benedetti, il più saggio, il più grande re, i profeti più potenti erano tutti uomini e donne di sacrificio. Essi hanno dato tutto, hanno rischiato tutti per il loro popolo, per l'umanità e per Dio per raggiungere i loro obiettivi e le loro azioni che anche l'eternità sarà fiera. Vuoi conoscere i loro segreti? Buona. Se vuoi diventare grande, devi prima diventare uomo / donna di sacrificio. Tutte le cose sono possibili per coloro che possono pagare il prezzo. Troverete questi capitoli altamente rivelatori: Potere del Sacrificio, Sacrificio Voi Solo, Passerò attraverso l'Egitto, Pagherò Il Prezzo, Seguimi! Siamo venuti per Te, vi preserverò, Cuocere l'ultimo pasto, il potere salvare, la preghiera, la preghiera e il digiuno. Non abbiamo solo discusso i grandi sacrifici di grandi uomini e donne nella bibbia e come le loro azioni li hanno resi grandi, ma anche persone come Yonatan 'Yoni' Netanyahu di Israele; il giovane israeliano che ha guidato l'unità commando a salvare gli ostaggi ebrei che sono stati tenuti nell'aeroporto di Entebbe dopo che il loro aereo è stato dirottato e deviato in Uganda nel 1976. Abbiamo anche guardato alcuni dei nostri eroi militari, specialmente quelli delle operazioni speciali SEALs, Delta Force. Questi uomini danno il loro meglio; costantemente rischiano tutto, comprese le loro vite per difendere il loro popolo e l'umanità. Essi sacrificano la loro vita per proteggere gli altri. Gesù ha detto che il più grande sacrificio è per un uomo dare la sua vita per gli altri.
Potluck: Parables of Giving, Taking, and Belonging
by Kim ThomasIt all begins at the table. A long table dressed in an oversized tablecloth and covered with various pyrex dishes, fiesta bowls, covered casseroles, dutch ovens, and cake plates. The tradition is familiar, the recipes are old and new, the people are known and unknown. But by the end of the evening, everyone is full, all having given something, taken something, and found something. This compelling and transparent collection of meditations is based on the Potluck dinner heritage. Kim Thomas explores the beauty and diversity of food at the community table as a metaphor for the community of faith. The table offers a place of discovery and delivery, becoming and belonging. Potluck: Parables of Giving, Taking, and Belonging is an insightful assembly of thoughts, a narrative moving readers to find that they have a place at the table-a place to give, to take, and to belong.
Pottering: A Cure for Modern Life
by Anna McGovernThis little book is both a discussion and practical guide to one of the most British of pastimes - pottering.Author Anna McGovern writes with charm about the joy and practicality of living in the meandering moment, not asking too much of yourself and yet still getting things done in the gentlest of ways. This is the book for people who want to discover productivity at an easier pace, and above all the contentment you achieve when accepting that you can only do what you can do.Potteringis a true ode to slow living and an antidote to the stresses of modern life.
Pottering: A Cure for Modern Life
by Anna McGovernThis little book is both a discussion and practical guide to one of the most British of pastimes - pottering.Author Anna McGovern writes with charm about the joy and practicality of living in the meandering moment, not asking too much of yourself and yet still getting things done in the gentlest of ways. This is the book for people who want to discover productivity at an easier pace, and above all the contentment you achieve when accepting that you can only do what you can do.Potteringis a true ode to slow living and an antidote to the stresses of modern life.
The Potter's Way: Heal your mind and unleash your creativity through the power of clay
by Florence St. George'Warm, honest and full of inspiring tips, Florence's story shows us that pottery has the power to soothe the heart and heal the mind.' JULIA SAMUEL, author of Grief Works and This Too Shall PassSometimes, the smallest things lead to the biggest changes. When struggling with depression and feeling lost after the birth of her daughter, Florence St. George began experimenting with a lump of clay on her kitchen table. Pot by pot, bowl by bowl, she discovered that as her hands became busier, her mind grew calmer. In just a few years, Florence went from complete beginner to contestant on The Great Pottery Throw Down, learning what clay has to teach along the way: that creativity doesn't have to be expensive, that pottery is the perfect antidote to internet overload and that working with clay can ground you like nothing else.In The Potter's Way, Florence shares her tips on how to get started on your own pottery journey, from hand-building pinch pots to throwing large-scale vessels on the wheel. This captivating book invites us all to slow down, reflect and experience the transformative power of creativity.'I have found nothing outside myself that can truly fill the void, but this book demonstrates that pottery is about as close as it gets.' NICK LOVE, film director and writer
The Potter's Way: Heal your mind and unleash your creativity through the power of clay
by Florence St. George'Warm, honest and full of inspiring tips, Florence's story shows us that pottery has the power to soothe the heart and heal the mind.' JULIA SAMUEL'An honest and redemptive story about the power of fun and creativity - I've always said if it was mandatory to wear a smock once a week and get messy with clay, adults would be happier.' MIRANDA HARTSometimes, the smallest things lead to the biggest changes. When struggling with depression and feeling lost after the birth of her daughter, Florence St. George began experimenting with a lump of clay on her kitchen table. Pot by pot, bowl by bowl, she discovered that as her hands became busier, her mind grew calmer. In just a few years, Florence went from complete beginner to contestant on The Great Pottery Throw Down, learning what clay has to teach along the way: that creativity doesn't have to be expensive, that pottery is the perfect antidote to internet overload and that working with clay can ground you like nothing else.In The Potter's Way, Florence shares her tips on how to get started on your own pottery journey, from hand-building pinch pots to throwing large-scale vessels on the wheel. This captivating book invites us all to slow down, reflect and experience the transformative power of creativity.'I have found nothing outside myself that can truly fill the void, but this book demonstrates that pottery is about as close as it gets.' NICK LOVE'This book is a journey, with a map. Like all maps, it relay's history, from the first point of contact to pivotal moments along the way. I like a map. They help us to find our way.' INDIA HICKS
Pound for Pound: A Story of One Woman's Recovery and the Shelter Dogs Who Loved Her Back to Life
by Shannon KoppThe brave, inspiring story of one woman's recovery from a debilitating eating disorder, and the remarkable shelter dogs who unexpectedly loved her back to life.“The dogs don’t judge me or give me a motivational speech. They don’t rush me to heal or grow. They sit in my lap and lick my face and make me feel chosen. And sometimes, it hits me hard that I'm doing the exact thing I say I cannot do. Changing.”Pound for Pound is an inspirational tale about one woman’s journey back to herself, and a heartfelt homage to the four-legged heroes who unexpectedly saved her life.For seven years, Shannon Kopp battled the silent, horrific, and all-too-common disease of bulimia. Then, at twenty-four, she got a job working at the San Diego Humane Society and SPCA, where in caring for shelter dogs, she found the inspiration to heal and the courage to forgive herself. With the help of some extraordinary homeless animals, Shannon realized that her suffering was the birthplace of something beautiful. Compassion.Shannon’s poignant memoir is a story of hope, resilience, and the spiritual healing animals bring to our lives. Pound for Pound vividly reminds us that animals are more than just friends and companions—they can teach us how to savor the present moment and reclaim our joy. Rich with emotion and inspiration it is essential reading for animal lovers and everyone who has struggled to change.