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The Year the Swallows Came Early

by Kathryn Fitzmaurice

Eleanor "Groovy" Robinson loves cooking and plans to go to culinary school just as soon as she's old enough. But even Groovy's thoughtfully-planned menus won't fix the things that start to go wrong the year she turns eleven-suddenly, her father is in jail, her best friend's long-absent mother reappears, and the swallows that make their annual migration to her hometown arrive surprisingly early. As Groovy begins to expect the unexpected, she learns about the importance of forgiveness, understands the complex stories of the people around her, and realizes that even an earthquake can't get in the way of a family that needs to come together. Kathryn Fitzmaurice's lovely debut novel is distinctively Californian in its flavor. Her rich characters and strong sense of place feel both familiar and fresh at first meeting-and worth revisiting, again and again.

The Yeast Connection

by William G. Crook

An in-depth guide to those health problems in people of all ages and sexes that can be traced to sensitivity to the yeast germ candida albicans.From the Trade Paperback edition.

Yeast Fermentation Handbook: Essential Guide and Recipes for Beer and Bread Makers

by Harmony Sage

Up your brewing and baking game—master the art of yeast fermentation Creating a frosty beer or warm loaf requires a perfect blend of art and science—and it all starts with yeast fermentation. From the ins and outs of how yeast functions to hands-on sourdough starters, this guide gives you the confidence to take your beer and bread making to the next level. Featuring profiles and best practices for a variety of strains, this fermentation guide shows you exactly what this tangy microorganism is doing for your bread and beer, as well as step-by-step experiments for imaginative creations of your own. The Yeast Fermentation Handbook includes: An age-old microbe—Discover the history and life cycles of yeast and how to create the perfect habitat for fermentation. Diversity of cultures—Cultivate your own starters with projects on strain isolation, capturing wild yeast, and more. Flavor fingerprints—Try out classic recipes for Belgian witbiers, poolish baguettes, and beyond. A world of beer and bread await you—which will you ferment next?

The Yeast Syndrome

by John Parks Trowbridge Morton Walker

The most complete and up-to-date book on the epidemic affecting 80 million American men, women, and children.How to recognize the symptoms, why many doctors do not diagnose yeast infections, and how to bring it to your doctor's attention.Eleven questionnaires to determine your risk of a yeast-related disorder.The many causes of the yeast syndrome -- and how to avoid them.The most up-to-date laboratory diagnostic tests and anti-yeast therapies.The yeast-control diet -- recommended foods, and a complete seven-day menu. Plus, how anti-yeast treatments help patients with multiple sclerosis, arthritis, lupus, hypoglycemia, and other "untreatable" illnesses.From the Paperback edition.

Yellowstone: Delicious Homestyle Recipes from Character and Real-Life Chef Gabriel "Gator" Guilbeau

by Gabriel "Gator" Guilbeau

Recreate recipes with Yellowstone: The Official Dutton Ranch Family Cookbook, featuring delicious dishes from the hit series as prepared by real-life chef and character &“Gator.&”Whether it&’s a hearty breakfast of Rip&’s Fry Bread with Scrambled Eggs (his favorite dish handed down by his mother), a quick week-night dinner with Beth&’s Cheesy Hamburger Mac Casserole (no box needed), or a pick-me-up with Beth&’s Vodka Smoothie (&“two scoops of ice cream and three shots of vodka&”), Yellowstone: The Official Dutton Ranch Family Cookbook compiles over 55 recipes inspired by and featured in the critically acclaimed hit series. Gabriel &“Gator&” Guilbeau—a real-life chef and the set caterer for Yellowstone and fan-favorite character on the show—shares his hearty and delicious recipes from the Dutton Ranch. Learn Gator&’s secrets to making a perfectly barbecued pulled pork (a Bunkhouse staple), an enviable gumbo (a cast favorite), and flawless homestyle biscuits. Whether you're hosting a Yellowstone viewing party or serving up a comforting homestyle meal, wrangle up your ingredients and bring the exciting world of Yellowstone into your kitchen. 55 + RECIPES BY REAL-LIFE CHEF AND CHARACTER "GATOR": Includes more than 55 simple and delicious recipes by real-life chef and beloved character &“Gator&” of the hit series Yellowstone, compiled into one faux leather-bound edition. GEARED FOR ALL OCCASIONS AND SKILLS: Easy-to-follow recipes and everyday ingredients make Yellowstone: The Official Dutton Ranch Family Cookbook perfect for any occasion and skill level—whether a themed dinner party, viewing party, or weeknight meal. FULL-COLOR IMAGES THROUGHOUT: Beautiful, full-color photographs of the cast and Montana landscape complement the recipes, making it the perfect gift for every Yellowstone fan

Yemek: Recipes from Istanbul

by Isabel Lezmi Lisa Rienermann Veronika Helvacioglu

Easily savor the magnificent food and beauty of Istanbul throughout your day with this inspiring cookbook.The authentic recipes, from mezze to desserts, are surprisingly simple to re-create in any home kitchen and call on the iconic fresh ingredients and spices, all easy to source, that define Turkish cooking. From the resplendent city of Istanbul—known for its rich colors, culture, and cuisine—comes a culinary exploration of the wonderful food far beyond the infamous doner kebab. Spanning breakfast dishes to midnight snacks, with leisurely meals in between, the 65 authentic recipes call on the iconic fresh ingredients and spices, all easy to source, that define Turkish cooking. The exquisite recipes are interlaced with personal stories and gorgeous lifestyle photography, providing a compelling food journey through this beautiful city—and showing how to bring the bold and unforgettable flavors of Turkey into your home kitchen.

Yerba Mate: The Drink That Shaped a Nation (California Studies in Food and Culture #79)

by Julia J.S. Sarreal

Like coffee or tea, yerba mate is one of the world's most beloved caffeinated beverages. Once dubbed a "devil's drink" by Spanish missionaries in South America only to be later hailed by capitalists and politicians as "green gold," it has a long and storied history. And no country consumes and celebrates yerba mate quite like Argentina.Yerba Mate is the first book to explore the extraordinary history of this iconic beverage in Argentina from the precolonial period to the present. From yerba mate's Indigenous origins to its ubiquity during the colonial era, from its association with rural people and the poor in the late nineteenth century to its resurgence in the last years of the twentieth century, Julia Sarreal meticulously documents yerba mate's consumption, production, and cultural importance over time. Yerba Mate is the definitive history of this popular beverage and social practice, and it tells a fascinating story about race, culture, and how a drink helped forge the national identity of one of the world's most dynamic countries.

Yes, Chef: A Memoir

by Marcus Samuelsson

It begins with a simple ritual: Every Saturday afternoon, a boy who loves to cook walks to his grandmother’s house and helps her prepare a roast chicken for dinner. The grandmother is Swedish, a retired domestic. The boy is Ethiopian and adopted, and he will grow up to become the world-renowned chef Marcus Samuelsson. This book is his love letter to food and family in all its manifestations. <p><p> Yes, Chef chronicles Samuelsson’s journey, from his grandmother’s kitchen to his arrival in New York City, where his outsize talent and ambition finally come together at Aquavit, earning him a New York Times three-star rating at the age of twenty-four. But Samuelsson’s career of chasing flavors had only just begun—in the intervening years, there have been White House state dinners, career crises, reality show triumphs, and, most important, the opening of Red Rooster in Harlem. <p> At Red Rooster, Samuelsson has fulfilled his dream of creating a truly diverse, multiracial dining room—a place where presidents rub elbows with jazz musicians, aspiring artists, and bus drivers. It is a place where an orphan from Ethiopia, raised in Sweden, living in America, can feel at home.

Yes Ve-gan!: A blueprint for vegan living (Gaia Manifestos)

by Selene Nelson

The rise of veganism is impossible to ignore - for full time practitioners and those wanting to experiment with a more planet-friendly lifestyle. In Yes-Vegan! Selene breaks down the burning questions surrounding veganism from choice, ethics, ecology to fitness, health & beauty as well as providing informed opinions on just how to rebuff the haters. "With regards to veganism, as long as you arm yourself with some key facts and remain calm, there really is nothing to worry about - even if you're someone who hates conflict. After this book, not only will you be able to answer each and every question posed to you, but you can then follow up with a few insightful questions of your own that will get the other person thinking." - Selene Nelson "This book will open your mind" - Julie MontaguChapters include: My Vegan JourneyThe FactsStarting OutVegan LifeTaking it FurtherFour Weeks to Vegan

Yes Ve-gan!: A blueprint for vegan living

by Selene Nelson

The rise of veganism is impossible to ignore - for full time practitioners and those wanting to experiment with a more planet-friendly lifestyle. In Yes-Vegan! Selene breaks down the burning questions surrounding veganism from choice, ethics, ecology to fitness, health & beauty as well as providing informed opinions on just how to rebuff the haters. "With regards to veganism, as long as you arm yourself with some key facts and remain calm, there really is nothing to worry about - even if you're someone who hates conflict. After this book, not only will you be able to answer each and every question posed to you, but you can then follow up with a few insightful questions of your own that will get the other person thinking." - Selene Nelson "This book will open your mind" - Julie MontaguChapters include: My Vegan JourneyThe FactsStarting OutVegan LifeTaking it FurtherFour Weeks to Vegan

Yes Ve-gan!: A blueprint for vegan living (Gaia Manifestos)

by Selene Nelson

The rise of veganism is impossible to ignore - for full time practitioners and those wanting to experiment with a more planet-friendly lifestyle. In Yes-Vegan! Selene breaks down the burning questions surrounding veganism from choice, ethics, ecology to fitness, health & beauty as well as providing informed opinions on just how to rebuff the haters. "With regards to veganism, as long as you arm yourself with some key facts and remain calm, there really is nothing to worry about - even if you're someone who hates conflict. After this book, not only will you be able to answer each and every question posed to you, but you can then follow up with a few insightful questions of your own that will get the other person thinking." - Selene Nelson Chapters include: The Sustainability IssueThe Animal IssueThe Health Issue Must-know-vegan-infoVegan RebuttalsHealth & FitnessFashion & Beauty(p) 2019 Octopus Publishing Group

Yes Way Rosé: A Guide to the Pink Wine State of Mind

by Erica Blumenthal Nikki Huganir

Get in the pink wine state of mind with Yes Way Rosé, the ultimate guide to drinking and entertaining with the blush beverage, from the creators of @yeswayrose! Fresh, easygoing, and a little bit whimsical, rose is more than just a wine -- it's shorthand for an entire lifestyle. And nothing embodies the lighthearted joy of "drinking pink" more than the wine and lifestyle brand Yes Way Rosé. Equal parts informative and celebratory, Yes Way Rosé is both a wine primer and a source of lifestyle inspiration. Readers will learn the ins and outs of rose production, as well as the major wine-making regions, before diving into food pairings, rose cocktails, and even rose-inspired astrology. From Rosé 101, tasting notes, and recipes, to tips on maintaining "rose vibes" and throwing an incredible soiree, Erica Blumenthal and Nikki Huganir translate their vibrant, humorous, and well-informed passion for rose into an irresistible gift book. Overflowing with full-color photographs and cheeky illustrations, Yes Way Rosé is the perfect read for anyone who has ever fallen under the alluring spell of pink wine.

Yo amo comer: Descubriendo los alimentos en familia

by Karina Eilenberg Sabrina Gatti Wosner

La guía más sencilla y práctica para disfrutar de la alimentación de nuestros hijos, desde el embarazo hasta el jardín de infantes. Diseñada por las integrantes del grupo OliLu, con la experiencia y el rigor de su profesión, pero también su calidez y compromiso como madres. Incluye treinta recetas de Natalia Kiako. ¿Existe algún truco efectivo para criar niños que coman sano? ¿Cómo sé si mi bebé está preparado para empezar? ¿Es obligatorio darle el primer plato a los seis meses? ¿Son necesarias las papillas? ¿Cómo sobrevivir a la oferta de alimentos ultraprocesados? ¿Crece porque come o come porque crece? En lugar de ser una etapa más de la crianza, en los últimos años la alimentación infantil se ha vuelto un motivo de preocupación y ansiedad para las familias. Madres y padres intentan hacer lo mejor por sus bebés con el poco tiempo del que disponen, mientras avanzan entre las ofertas de los supermercados y una enorme cantidad de mensajes contradictorios. Alejadas de las consignas complejas y los productos industriales, las médicas y madres Sabrina Gatti Wosner y Karina Eilenberg proponen volver a comer alimentos de verdad. Frescos, naturales. Comida real cocinada en casa, sin preparaciones descabelladas ni ingredientes imposibles de conseguir: verduras, frutas, cereales integrales, algo de carne. Una guía simple y práctica, y a la vez científicamente rigurosa, para disfrutar de la alimentación del bebé con alegría, como lo hacemos con sus primeras palabras y sus primeros pasos.

Yo cocino latino: Las mejores recetas de cinco populares blogs de cocina hispana

by Alejandra Graf Clara González Erica Dinho Layla Pujol Verónica Cervera

Recetas fáciles y deliciosas, de los blogs de cocina más populares a tu mesa. Aprende a preparar los platos más deliciosos de la cocina latinoamericana, como los sopes mexicanos, el sancocho dominicano, la arepa de huevo colombiana, el ceviche ecuatoriano, la vaca frita cubana y muchas otras recetas de los blogs de cocina Piloncillo&Vainilla, Simple by Clara, My Colombian Recipes, Recetas de Laylita y La cocina de Vero. Descubre deliciosos platillos... para comenzar el día, para el día a día, para el fin de semana, para celebrar, para picar, para endulzar la vida... Cada receta contiene ingredientes fáciles de conseguir, preparación paso a paso, consejos prácticos y foto a página entera y a todo color para inspirarte. ¡Atrévete a cocinar estos platillos y disfruta el sabor de Latinoamérica!

Yo sí conseguí adelgazar con mis recetas

by Carmen Albo

Recetas pensadas para todas aquellas personas que quieran ponerse a dieta sin pasar hambre, seguidores de la dieta Dukan y que además son amantes de la buena cocina.

¡Yo sí conseguí adelgazar! Con mis recetas proteicas

by Carmen Albo

Nuevas y variadas recetas que te ayudarán a conseguir tus objetivos de dieta de forma eficaz y sin pasar hambre. Este libro de recetas proteicas te resultará de gran ayuda para adelgazar de forma rápida, fácil y sin morir de aburrimiento. En él se recogen mis 85 mejores recetas para una dieta rica en proteínas, esa dieta que a tantas y tantas personas nos ha hecho adelgazar con un enorme éxito en todo el mundo. Puedo asegurarte que todas las recetas que se recogen en este libro las he cocinado, fotografiado y, lo que es aún más importante, probado en mis propias carnes, y nunca mejor dicho. Además, he procurado que estos platos sean como me gustan a mí las cosas y las personas: ¡sencillas y divertidas! Porque la vida ya es suficientemente complicada y la recorremos con demasiadas prisas. Así, tras un proceso empírico personal y bastante particular, puedo afirmar que las recetas de dieta proteica de este libro sonlas que me han hecho adelgazar con rapidez y de forma divertida. Por eso estoy segura de que a ti también te ayudarán de la misma manera. Carmen Albo

Yo Wants to Know: How Do We Get Apples?

by Lee Daniel

Yo and her father are visiting an apple orchard! Discover the different types of apples that an orchard grows and harvests. Yo can't wait to make special treats with all the apples she picked!

Yo Wants to Know: How Do We Get Blueberries?

by Lee Daniel

Yo and her grandmother are visiting the Little Blueberries Organic Farm. They are picking a lot of blueberries from berry bushes for her grandfather. What special treat will they make with the berries?

Yo Wants to Know: How Do We Get Cranberries‌?

by Lee Daniel

What color are cranberries before they’re harvested? Take a guess as Yo tours a cranberry bog with her grandpa! Discover what a bog is and how it helps cranberries flower and grow!

Yo Wants to Know: How Do We Make Jam?

by Lea Daniel Alan Daniel

Have you ever wondered how to make jam? Follow along with Yo and her mom as they make strawberry jam together. First, Yo and her mother must pick berries from their garden. Can you guess what cooking steps are next? Read along to learn how to make jam using your favorite fruit berries!

Yo Wants to Know: What Color Tastes Best?

by Lea Daniel Alan Daniel

Yo and Jennifer taste different types of fruit. Some fruits are sweet and some are sour. Cucumbers aren’t sweet or sour. Jennifer doesn’t like green food, and Yo only likes red food, like tomatoes and strawberries. Yo says yellow is a sour color and lemons and grapefruit are sour, too. Yo’s mom lets Jennifer try pineapples. Will Jennifer like pineapples? What kind of fruit will they try next?

Yo Wants to Know: What Should Dogs Not Eat?

by Lea Daniel Alan Daniel

Yo learns about foods that are poisonous for dogs to eat. Yo and her grandfather learn what the most dangerous human food is for dogs using their computer. How many types of food will Yo and her grandfather find to keep Lips safe?

Yo Wants to Know: Why Do We Feed the Birds?

by Lea Daniel Alan Daniel

Yo and her mother go outdoors to fill the bird feeders with birdseed. Yo wonders if they should feed wild animals too. What will happen if Yo leaves birdseed out for other animals? Will Yo and her mother decide to feed the other animals?

The Yo-Yo Diet Syndrome: How To Heal And Stabilize Your Appetite And Weight

by Doreen Virtue

How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever? Recent research suggests that 95 percent of dieters fail to keep the weight off and continually lose pounds on countless occasions but end up putting it (and more) back on, overeat due to stress, depression, boredom, and fatigue, and constantly crave, or binge on, fat- and calorie-laden food. In this revised edition of her landmark book, Doreen Virtue shows you how you can keep the extra weight off—permanently! She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out. This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds—for good!

Yoga and Vegetarianism

by Ingrid Newkirk Sharon Gannon

Drawing upon her studies of Vedic traditions, Sharron Gannon explores how the physical and spiritual practice of Yoga is historically and structurally tied to a vegetarian lifestyle. Integral to one another, both Yoga and Vegetarianism form a framework for physical and spiritual attunement, and when practiced as a whole provide engender an incomparably healthy lifestyle. Samadhi is the aim of the Yoga practice. It is a Sanskrit word meaning 'same as the highest'. It is the identification of the individual with the Absolute supreme consciousness which is truth, knowledge and unending bliss. The first step in Patanjali's system of Yoga is Ahimsa, which means the practice of non-harming and nonviolence. This is the reason vegetarianism is a main tenet of Yoga. You simply cannot eat another being without harming them first. The practices of Yoga are meant to be practices, meaning you work toward the attainment of perfection, knowing that perfection may never come. Yoga has been called the perfection of action. All actions originate as thoughts, so a perfect action must come from a perfect thought. What is a perfect thought? A perfect thought is one that is free of selfish desire, anger and hate. We return to Ahimsa as the means to perfect action. See yourself in others, all others, and then go beyond seeing. BE yourself in others until there are no others, until there is only Love, only One. The single most important part of your yoga practice is the strict adherence to a vegetarian diet, a diet free of needless cruelty, harm and injustice. Ahimsa is not an optional part of the program, it is the first step.

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