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A World of Cake: 150 Recipes for Sweet Traditions from Cultures Near and Far; Honey cakes to flat cakes, fritters to chiffons, tartes to tortes, meringues to mooncakes, fruit cakes to spice cakes
by Krystina CastellaTake your sweet tooth on a global tour! Whether you’re indulging in Australian pavlova, Japanese mochi, or Italian panettone, it’s just not a celebration without cake. In this delectable cookbook, Krystina Castella offers more than 150 irresistible cake recipes from around the world, accompanied by mouthwatering photographs and insights into unique cultural traditions. Discover exciting new flavors and innovative twists on your favorite desserts as you explore the sweet delights of a variety of chiffons, fruitcakes, meringues, and more.
A World of Cookies for Santa: Follow Santa's Tasty Trip Around the World
by M.E. FurmanThis beautifully illustrated book explores the traditional treats that children across the globe leave out for Santa on Christmas Eve—includes recipes!A World of Cookies for Santa takes readers on a journey to discover holiday traditions and beloved Christmas cookies from cultures around the world. Head to the Philippines, where children leave out puto seko cookies and ginger tea for Santa; jet to Russia for a honey-spice cookie; then set out for Malawi for a sweet potato cookie! And the journey continues in your own home kitchen, as author M. E. Furman provides recipes for children to bake some of Santa’s cookies for themselves. Winner of the American Book Fest Best Book Award and the Moonbeam Book Award!
World of Curries
by Ruth Philpott CollinsThroughout her travels in Southern and Eastern Asia, Collins has amassed a vast range of recipes for curry, a popular Asian dish.
A World of Dumplings: Filled Dumplings, Pockets, And Little Pies From Around The Globe
by Brian YarvinEver tried a Turkish borek? Swedish kroppkakor? How about Cajun meat pie? Acclaimed photographer Brian Yarvin has traveled to neighborhood kiosks, festivals, and restaurants in ethnic neighborhoods throughout the northeastern United States to bring more than 100 traditional dumpling and filled-pie recipes from places as near as Flushing, Queens, to as far away as Uzbekistan and beyond. Starting with the basics of dough making, steaming, and frying, Yarvin provides mouthwatering color photographs and step-by-step instructions so that anyone can recreate their grandmother's pierogi or street-food favorite at home, using ingredients from the local supermarket. Also included are tips for where to buy hard-to-find ingredients, and—if you just can't stand the wait of making your own—ethnic neighborhoods where you can find ready-to-eat dumplings.
World of Food
by Eva MedvedWorld of Food covers the following main topics: Food and Your World The Language of Meals Food Management The World of Cookery
The World of Natural Wine: What It Is, Who Makes It, and Why It Matters
by Aaron AyscoughThe most comprehensive and definitive guide to the world of natural wine that every wine lover needs. * Named one of the year&’s best books on wine by The New York Times and Bloomberg Natural wine has nothing to hide. Made from grapes alone—organically farmed, then harvested, fermented, aged, and bottled without additives—it&’s wine that seeks to express, in every sip, its traditional and crucial link to nature. The World of Natural Wine is the book wine lovers need to navigate this movement—because it&’s about so much more than labels and vintages. Meet the obsessive, often outspoken, winemakers; learn about the regions of France where natural wine culture first appeared and continues to flourish today; and explore natural wine in Spain, Italy, Georgia, and beyond. And just as important: find out what must be &“unlearned&” to discover the eye-opening pleasures of drinking naturally.
A World of Noodles
by Brian YarvinVirtually every cuisine in every culture around the globe has something approximating a noodle. We're familiar with macaroni and cheese, spaghetti, and Asian noodle dishes, but A World of Noodles shows home cooks how much more there is to explore. Author Brian Yarvin takes us on a 100+ recipe around-the-world culinary tour, from Malaysian Assam Laksa (fish in a spicy tamarind noodle soup) and Tibetan Then Thuk (handmade noodles in broth), to Turkish Rokali Eriste (noodles with arugula, walnuts, and yogurt) and Mexican Puchero Vaquero de Zacetecas (Cowboy beef and noodle stew). Noodles are part of worldwide cuisine, from Central Europe to South America to Africa. The range of grains, flavors, and textures is dazzling. From making the dough to preparing complete dishes with delectable vegetables, meats, and spices, author Brian Yarvin will help you get delicious results, and his writing will entertain you throughout.
World of Pies: A Novel
by Karen StolzRoxanne is twelve years old and wild for baseball in 1962, the year of a pie-baking contest that will change her life forever. Life in the small town of Annette, Texas, has been idyllic, cozy; until this summer, Roxanne's toughest choices have revolved around whether to wear an apron while she helps her mother in the kitchen or whether to pitch underhand or over. The summer of 1962 brings Roxanne her first glimpse of a life that isn't always fair or even very nice, and though she always ends up returning to the warmth and pleasures of small-town life, Roxanne will be pushed into growing up a little faster after this summer. In this remarkable debut work from author Karen Stolz--a novel in stories--we follow the arc of a girl's life as she grows to womanhood. From crushes to surprise baby sisters to nail polish to a devastating death, Roxanne is our guide through a life that has moments of tenderness, poignancy, sorrow, and great humor, as well as some pretty great baking moments (recipes included). The recipes are for Roxanne's hot-out-of-the-oven comfort foods: Aunt Ruthie's Cinnamon Rolls, Mabel's Angel Food Cake with Chocolate Sauce, and, of course, Miss Cherry Pie. A sumptuous, sweet novel--though, like the best pie, tart in all the right places.
The World of Sicilian Wine
by Frances Di Savino Bill NestoThe World of Sicilian Wine provides wine lovers with a comprehensive understanding of Sicilian wine, from its ancient roots to its modern evolution. Offering a guide and map to exploring Sicily, Bill Nesto, an expert in Italian wine, and Frances Di Savino, a student of Italian culture, deliver a substantive appreciation of a vibrant wine region that is one of Europe's most historic areas and a place where many cultures intersect. From the earliest Greek and Phoenician settlers who colonized the island in the eighth century B.C., the culture of wine has flourished in Sicily. A parade of foreign rulers was similarly drawn to Sicily's fertile land, sun-filled climate, and strategic position in the Mediterranean. The modern Sicilian quality wine industry was reborn in the 1980s and 1990s with the arrival of wines made with established international varieties and state-of-the-art enology. Sicily is only now rediscovering the quality of its indigenous grape varieties, such as Nero d'Avola, Nerello Mascalese, Frappato, Grillo, and distinctive terroirs such as the slopes of Mount Etna.
The World of Sugar: How the Sweet Stuff Transformed Our Politics, Health, and Environment over 2,000 Years
by Ulbe BosmaThe definitive 2,500-year history of sugar and its human costs, from its little-known origins as a luxury good in Asia to worldwide environmental devastation and the obesity pandemic.For most of history, humans did without refined sugar. After all, it serves no necessary purpose in our diets, and extracting it from plants takes hard work and ingenuity. Granulated sugar was first produced in India around the sixth century BC, yet for almost 2,500 years afterward sugar remained marginal in the diets of most people. Then, suddenly, it was everywhere. How did sugar find its way into almost all the food we eat, fostering illness and ecological crisis along the way?The World of Sugar begins with the earliest evidence of sugar production. Through the Middle Ages, traders brought small quantities of the precious white crystals to rajahs, emperors, and caliphs. But after sugar crossed the Mediterranean to Europe, where cane could not be cultivated, demand spawned a brutal quest for supply. European cravings were satisfied by enslaved labor; two-thirds of the 12.5 million Africans taken across the Atlantic were destined for sugar plantations. By the twentieth century, sugar was a major source of calories in diets across Europe and North America.Sugar transformed life on every continent, creating and destroying whole cultures through industrialization, labor migration, and changes in diet. Sugar made fortunes, corrupted governments, and shaped the policies of technocrats. And it provoked freedom cries that rang with world-changing consequences. In Ulbe Bosma’s definitive telling, to understand sugar’s past is to glimpse the origins of our own world of corn syrup and ethanol and begin to see the threat that a not-so-simple commodity poses to our bodies, our environment, and our communities.
The World of the Happy Pear: Over 100 Simple, Tasty Plant-based Recipes for a Happier, Healthier You
by David Flynn Stephen Flynn'These lovely boys always create incredibly tasty food.' Jamie OliverDavid and Stephen Flynn put fun, deliciousness and friendship at the heart of their cooking. By showing that vegetarian food is endlessly varied, packed full of flavour and amazingly easy to prepare they want to spread the love for fruit and veg!The World of the Happy Pear is inspired by David and Stephen's family, friends and the international team at their legendary café. It includes over 100 mouth-watering and totally doable recipes - like Grilled Halloumi Burger with Sweet Chilli Ketchup and a Garlic Tahini Mayo ... Fennel, Ruby Grapefruit, Avocado and Blueberry Salad ... Chocolate and Salted Caramel Tart.There is advice on getting children to love the stuff that's good for them and top tips on the tasty vegetarian approach to everything from BBQs and burgers to ice cream and Pavlova.Become part of the world of the Happy Pear and discover a feast of healthy yummy food that will transform your eating!'The poster boys for a healthy way of life!' Sunday Times'Proper good food ... hearty, decent and delicious' Russell Brand'A healthy eating phenomenon' Mail on Sunday'These twins are on a roll' Time Out'[They] couldn't look healthier or happier ... poster boys for vegetarianism' The Times
The World of Waiters (Routledge Revivals)
by Gerald Mars Michael NicodOriginally published in 1984, The World of Waiters provides a close look at the area of everyday working life, focusing on the profession of waiters. The book addresses the complex world of waiters, look at the insecurities, hierarchies and ‘the politics of serving’ that come into play in the everyday working life of a waiter. The book addresses the issues facing waiters in everyday life, including the placing and spacing of customers, the process of ordering and tipping, and customer complaints – all of these are looked at through the lens of the rules adhered to by waiters. The book is created from data compiled by the from 5 English hotels at varying grades. This book provides an interesting case study of the restaurant industry, and will be of interest to any academics working in the field of sociology, in particular the field of the sociology of work and anthropology.
World of Warcraft: The Official Cookbook (World Of Warcraft Ser.)
by Chelsea Monroe-CasselPrepare a feast fit for a warchief with World of Warcraft: The Official Cookbook, a delicious compendium of recipes inspired by Blizzard Entertainment’s hit online game.Prepare a feast fit for a warchief with World of Warcraft: The Official Cookbook, a compendium of sweet and savory recipes inspired by the hit game from Blizzard Entertainment. Presenting delicacies favored by the Horde and the Alliance alike, this authorized cookbook teaches apprentice chefs how to conjure up a menu of food and drink from across the realm of Azeroth. Featuring food pairings for each dish, ideas for creating your own Azerothian feasts, and tips on adapting meals to specific diets, this otherworldly culinary guide offers something for everyone. The aromatic Spiced Blossom Soup is perfect for plant-loving druids, and orcs will go berserk for the fall-off-the-bone Beer-Basted Boar Ribs. With alternatives to the more obscure ingredients—just in case you don’t have Chimaerok Chops lying around—this comprehensive cookbook will ensure that you have no trouble staying Well Fed. Each chapter features dishes at a variety of skill levels for a total of more than one hundred easy-to-follow recipes for food and brews, including: • Ancient Pandaren Spices • Fel Eggs and Ham • Mulgore Spice Bread • Dragonbreath Chili • Graccu’s Homemade Meat Pie • Bloodberry Tart • Greatfather’s Winter Ale Whether you’re cooking for two or revitalizing your raid group for a late-night dungeon run, World of Warcraft: The Official Cookbook brings the flavors of Azeroth to life like never before.
The World on a Plate
by Mina HollandEat your way around the world without leaving your home in this mouthwatering cultural history of 100 classic dishes.Best Culinary Travel Book (U.K.), Gourmand World Cookbook AwardsFinalist for the Fortnum & Mason Food Book Award"When we eat, we travel." So begins this irresistible tour of the cuisines of the world, revealing what people eat and why in forty cultures. What's the origin of kimchi in Korea? Why do we associate Argentina with steak? Why do people in Marseille eat bouillabaisse? What spices make a dish taste North African versus North Indian? What is the story behind the curries of India? And how do you know whether to drink a wine from Bourdeaux or one from Burgundy?Bubbling over with anecdotes, trivia, and lore--from the role of a priest in the genesis of Camembert to the Mayan origins of the word chocolate--The World on a Plate serves up a delicious mélange of recipes, history, and culinary wisdom to be savored by food lovers and armchair travelers alike.From the Trade Paperback edition.
The World Peace Diet: Eating for Spiritual Health and Social Harmony
by Will TuttleLiving the Revolution, Our Cultures Roots, The Nature of Intelligence, Inheriting our Food Choices, The Intelligence of HumanPhysiology, Hunting and Herding Sea Life, The Domination of the Feminine, The Metaphysics of Food, Reductionist Science and Religion, The Dilemma of Work, Profiting from Destruction, Some Objections Answered, Evolve or Dissolve, Journey of Transformation, Foods Power.
World Spice at Home
by Julie Kramis Hearne Charity Burggraaf Amanda BevillFans of Yotam Ottolenghi's Plenty and Jerusalem will be thrilled with the exciting new spice profiles in these 75 recipes. This book brings the world's exotic spices to your home kitchen to breath new life into favorite, familiar, and traditional dishes with wonderful new flavors. Transform a grilled ribeye steak using an Arabic baharat spice blend; add drama to your carrot cake using Kashmiri garam masala. Spices add gratifying dimension to foods, and while the spice blends come from around the world, these recipes are friendly and familiar.From the Trade Paperback edition.
World Travel: An Irreverent Guide
by Anthony Bourdain Laurie WooleverA guide to some of the world’s most fascinating places, as seen and experienced by writer, television host, and relentlessly curious traveler Anthony BourdainAnthony Bourdain saw more of the world than nearly anyone. His travels took him from the hidden pockets of his hometown of New York to a tribal longhouse in Borneo, from cosmopolitan Buenos Aires, Paris, and Shanghai to Tanzania’s utter beauty and the stunning desert solitude of Oman’s Empty Quarter—and many places beyond.In World Travel, a life of experience is collected into an entertaining, practical, fun and frank travel guide that gives readers an introduction to some of his favorite places—in his own words. Featuring essential advice on how to get there, what to eat, where to stay and, in some cases, what to avoid, World Travel provides essential context that will help readers further appreciate the reasons why Bourdain found a place enchanting and memorable.Supplementing Bourdain’s words are a handful of essays by friends, colleagues, and family that tell even deeper stories about a place, including sardonic accounts of traveling with Bourdain by his brother, Christopher; a guide to Chicago’s best cheap eats by legendary music producer Steve Albini, and more. Additionally, each chapter includes illustrations by Wesley Allsbrook.For veteran travelers, armchair enthusiasts, and those in between, World Travel offers a chance to experience the world like Anthony Bourdain.
World Vegan Feast: 200 Fabulous Recipes From Over 50 Countries
by Bryanna Clark Grogan“A culinary trip around the word that will introduce you to exciting dishes you never heard of and offer new twists on old favorites.” —Susan Voisin, founder of the Fat Free Vegan Kitchen blogLeading vegan cooking expert Bryanna Clark Grogan shares her vast knowledge of international cooking with over 200 stellar recipes inspired by cuisines from around the world. Developed over many years of travel, study, and research, these global recipes feature exciting dishes that you won’t find anywhere else. They include universal comfort foods: appetizers; grain, bean, and vegetable main dishes; “meats of the field,” brunches; and more, including hearty sandwiches, soups, salads, irresistible desserts, and an international bread sampler.World Vegan Feast includes tantalizing recipes such as:Greek-Style LasagnaPeruvian Sweet Potato ChowderSingapore NoodlesNepalese Green Beans with CoconutRose-Scented BaklavaMaple-Chocolate-Pecan Shoofly PieThis instructive book provides icons to indicate gluten - and soy-free recipes, as well as many dishes that can be ready in less than thirty minutes. The book also contains helpful sidebars and tips, and menu suggestions that can transform any meal into an extraordinary treat.“World Vegan Feast is destined to become a classic, with flavorful, inspired and satisfying meals from around the globe. It’s an extraordinary collection of delicious homestyle recipes, perfect for everyday meals to special occasions. This is the cookbook that you will reach for again and again!” —Julie Hasson, author of Vegan Casseroles
The World's Craziest Drinking Games: A Compendium of the Best Drinking Games from Around the Globe
by Quentin ParkerStrap yourself in for a barrel of laughs and a party to remember with this incredible collection of booze-based games from around the world. This comprehensive guide gives you all the essentials required to play, including difficulty ratings, a “what you need” section and clear game instructions.Don’t worry if you’re new to drinking games – all you need is a generous amount of your favourite alcoholic drink, a few common household items and the desire for some outrageous fun with your friends.But this is no ordinary collection of boozy shenanigans – it contains the collective knowledge of beer chuggers, gin swiggers and wine sippers from across the globe. Learn how to wear “Chicken Goggles” like the Aussies, beat the Brits at “The Horse Race” and “Slip It In” like an American.And that’s not all: while you’re waiting for your turn, you can distract and amuse yourself with one of the many random drinking facts and myths found throughout the book – that is, if the room isn’t already spinning.Forget “Beer Pong” – these are the world’s CRAZIEST drinking games!
The World's Craziest Drinking Games: A Compendium of the Best Drinking Games from Around the Globe
by Quentin ParkerStrap yourself in for a barrel of laughs and a party to remember with this incredible collection of booze-based games from around the world. This comprehensive guide gives you all the essentials required to play, including difficulty ratings, a “what you need” section and clear game instructions.Don’t worry if you’re new to drinking games – all you need is a generous amount of your favourite alcoholic drink, a few common household items and the desire for some outrageous fun with your friends.But this is no ordinary collection of boozy shenanigans – it contains the collective knowledge of beer chuggers, gin swiggers and wine sippers from across the globe. Learn how to wear “Chicken Goggles” like the Aussies, beat the Brits at “The Horse Race” and “Slip It In” like an American.And that’s not all: while you’re waiting for your turn, you can distract and amuse yourself with one of the many random drinking facts and myths found throughout the book – that is, if the room isn’t already spinning.Forget “Beer Pong” – these are the world’s CRAZIEST drinking games!
The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer
by Ross EdgleyTHE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource.This book will show you how it's possible to:Live below 10% body fat with the aid of chocolate and Mayan secretsAdd 27% more muscle mass, courtesy of tips from world heavyweight championsIncrease speed by 10%, thanks to gold medal winning Olympic sprintersSquat, deadlift and bench weights you never dreamed of lifting, with the guidance of the world's strongest menImprove endurance capacity by 60%, thanks to the knowledge of world champions in multi endurance-based sports...all of which the author has achieved during the 10-year 'Fitness Pilgrimage' that has taken him around the globe. Aiming to be the most eclectic and comprehensive fitness guide ever created, The World's Fittest Book is the sum and substance of over a decade of research and the collective wisdom of some of the greatest minds and athletic bodies in history. By learning the lessons within it, readers will understand 'fitness' better than the vast majority of the population. Every chapter will have an easy to digest workout within it and can be read individually. But if you want to read the stories and the science behind the routines, that's there too. Until now, there hasn't been a book covering such an ambitious range of areas, catering for the casual fitness enthusiast seeking clarity and guidance in their own gym routine and kitchen habits as well as the seasoned sportsperson who's hit a plateau and is searching for tips, tricks and tweaks they can make to their training and diet. This book changes that, and will take you on a journey to whatever level of fitness you want to find.
The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer
by Ross EdgleyTHE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource.This book will show you how it's possible to:Live below 10% body fat with the aid of chocolate and Mayan secretsAdd 27% more muscle mass, courtesy of tips from world heavyweight championsIncrease speed by 10%, thanks to gold medal winning Olympic sprintersSquat, deadlift and bench weights you never dreamed of lifting, with the guidance of the world's strongest menImprove endurance capacity by 60%, thanks to the knowledge of world champions in multi endurance-based sports...all of which the author has achieved during the 10-year 'Fitness Pilgrimage' that has taken him around the globe. Aiming to be the most eclectic and comprehensive fitness guide ever created, The World's Fittest Book is the sum and substance of over a decade of research and the collective wisdom of some of the greatest minds and athletic bodies in history. By learning the lessons within it, readers will understand 'fitness' better than the vast majority of the population. Every chapter will have an easy to digest workout within it and can be read individually. But if you want to read the stories and the science behind the routines, that's there too. Until now, there hasn't been a book covering such an ambitious range of areas, catering for the casual fitness enthusiast seeking clarity and guidance in their own gym routine and kitchen habits as well as the seasoned sportsperson who's hit a plateau and is searching for tips, tricks and tweaks they can make to their training and diet. This book changes that, and will take you on a journey to whatever level of fitness you want to find.
The World's Fittest You
by Eric Neuhaus Joe DeckerJoe Decker, who broke the Guinness World Record's 24-hour Physical Fitness Challenge, shows how anyone can get on the road to fitness in just one month. Readers can: <P> - Get motivated and inspired by Joe's amazing personal weight-loss story<P> - Harness the secret of interval training to get fit quick <P> - Boost metabolism with a variety of indoor/outdoor cardio activities that make fitness fun <P> - Monitor progress and keep on track with a customized workout log <P> - Jumpstart fat-burning potential with simple strength-training moves in the gym or at home <P> - Take advantage of day-to-day meal plans and recipes incorporating good carbs and good fats
The World's Greatest Chocolate-Covered Pork Chops
by Ryan K. SagerTwelve-year-old chef Zoey Kate's Fried Banana Fondue is delectable, her Maple Cinnamon Crab Fajitas are divine, and her Chocolate-Covered Pork Chops are to die for. Zoey is the best cook in town and she wants everyone to know it. She's on a mission to start her own restaurant, but quickly learns that the restaurant industry is competitive . . . and dangerous. There are people who see Zoey as a threat, and they'll use any means necessary to make sure that she fails. Featuring a precocious, larger-than-life character, lots of humor, fast-paced action and mouth-watering foods, this cooking story is sure to appeal to young foodies and fans of shows like MasterChef Junior and Rachael vs. Guy: Kids Cook-Off.
The World's Greatest Wine Estates: A Modern Perspective
by Robert M. Parker Jr.Robert Parker presents his first illustrated book, a beautifully designed guide to the greatest wine estates of the world.
The World's Healthiest Foods
by George MateljanWhat are the best foods to eat? In his previous books, George Mateljan shared the basics of how to eat healthier. In The World's Healthiest Foods, he takes healthy eating to a whole new level by providing in-depth understanding of which foods are the best and why. George spent ten years with a team of nutritional scientists to write the World's Healthiest Foods, the most complete guide for the healthiest way of eating that has ever been published in one book. In The World's Healthiest Foods George reveals for the first time his secrets, recipes, and menus that make the Healthiest Way of Eating enjoyable, practical, convenient and easy. Easy to read and easy to understand, this book can help anyone to eat healthier. The Healthiest Way of Eating Plan helps you eat healthier by focusing on the delicious nutrient-rich World's Healthiest Foods, which provide the greatest number of nutrients for the least number of calories. The Plan features some of the book's 500 recipes, many of which take less than 7 minutes to prepare. He also shares with you how you can make a five course meal for two in 15 minutes using these recipes! Most Effective Way to Lose Weight and stay slim because the World's Healthiest Foods are not fattening foods but foods that provide a rich concentration of vitamins, minerals, antioxidants (and other important nutrients) instead of calories. The Healthiest Way of Cooking Method is the culmination of George's lifelong passion for food. George wanted to improve on the traditional methods of cooking, which he found could result in a 50-80% loss of the nutrients in food. George spent years in the kitchen working to develop a better way of cooking that is healthier as well as fast and easy. It also preserves the most nutrients and brings out the great flavor of The World's Healthiest Foods without damaging fats or oils by exposure to high heat.
The World's Longest Licorice Rope
by Matt MyersA humorous story about the priceless value of friendship from the creator of Dino-Gro. A boy&’s search for the end of a licorice rope takes him all around the world and winds up with two new friends. When Ben buys a bag of licorice for just one nickel, he gets more than just a sweet treat. His search for the end of this long, long licorice rope takes him around the world. Ben is trailed by the enterprising candy seller who always shows up just in time to offer Ben help in overcoming the latest obstacle. For a mere nickel, Ben can have a hot air balloon to cross the ocean, snowshoes to plod through a snowstorm, a camel to scale a pyramid, or anything else he might need. But when Ben meets a friend at the other end of the rope, the two remind their sly prankster that friends are always free. Matt Myers takes an ordinary experience and expands it into pictures and text with kid-centered humor.
The Worst Breakfast
by China Miéville Zak SmithPublishers Note: This is the flowable text e-book edition, optimized for e-ink readers that cannot support fixed layout e-books. If you have a tablet or software that can support fixed format e-books, please search for The Worst Breakfast: Fixed Layout Edition. The Fixed Layout e-book more closely resembles the illustrator's and author's design of the print book. This edition presents the text and images separately, on alternating pages.Named to Kirkus Reviews' Best Books of 2016!A Mississippi Clarion-Ledger best seller!"Miéville and Smith's dialogue is fantastic: witty, smart, with great rhythm that doesn't sacrifice artful turns of phrase to reach for an internal rhyme...Smith's artwork keeps pace with the text, which the artist sets into little rectangles to contrast with the jaggedly flamboyant paintings that get increasingly manic as the girl goes on, incorporating tentacles and pterodactyls as well as piled-high foodstuffs...This should be in the hands of all kids who aren't easily satiated by tamer picture books and who would engage with a real work of art that they can revisit over and over. None of the artwork is too gross to behold, even for the squeamish, but it does perfectly illustrate the culinary horrors the girl is trying to convey to her sister. A brilliant, original, infinitely rereadable book that can sit alongside Sendak and Dahl."--Kirkus Reviews, Starred review"Miéville lets it rip in this stomping, howling rant about a bad meal of legendary proportions . . . Punk artist Smith’s neatly framed dialogue boxes and crisp black contours have a buttoned-up look, but no: tentacles wave from inside bowls, monsters smile amid mountains of vile sausages, and a blue alien juggles cherry tomatoes. As the pages turn, the towers of bad food grow ever loftier. In the end, a simple tea strainer saves the sisters from another terrible meal. This one’s for families enamored of new words, exotic foods, and strong opinions."--Publishers Weekly"Miéville, known for his genre-defying fantasy novels for adults, makes a splash with his picture book debut. Smith’s illustrations, filled with geometric shapes and patterns, are the perfect complement to the text...This is a subversive delight."--School Library Journal"Deftly written by the exceptionally talented China Miéville and shockingly but gifted illustrated by Zak Smith, The Worst Breakfast is a unique picture book that will be enduringly popular . . . Very highly recommended."--Midwest Book Review"This is a child’s imagination come to life, where a good thing can be the greatest thing in existence and a minor inconvenience snowballs into the most horrendous, atrocious, appalling, not good, very bad meal you’ve ever had."--San Francisco Book Review"Imaginative and fun, The Worst Breakfast is perfect for any picky eater out there. A rhyming scheme and inventive text kept up the giggles and the pace. The text is best read aloud going along with all of the suggestions, with emphasis placed on capitalized words and pauses between syllables when they are spaced out. The illustrations are very different than what you typically see in children’s books; they are bright and fun, but edgier and begged to be looked at deeper. You can spend time on each page trying to find each food and a series of silly little monsters."--100 Pages a DayPart of Akashic's Black Sheep imprint.Two sisters sit down one morning and begin describing all of the really gross things that were in the worst breakfast they ever had, until all they can picture is a table piled sky-high with the weirdest, yuckiest, slimiest, slickest, stinkiest breakfast possible. And then they have the best breakfast ever...almost.
WŁOSKI DESER NA DZIŚ WIECZÓR przepisy włoskiej mamy
by Gabriele NapolitanoNie wiesz jaki deser przygotować dziś wieczorem? To jest więc książka dla Ciebie: ponad 30 przepisów wygrzebanych z sekretnego notatnika włoskiej mamy.
Wrap: Try the tortilla hack with over 80 quick and easy recipes
by Natalie ThomsonOriginating on TikTok and quickly going viral across the rest of social media, the 'wrap hack' or '4-way wrap' involves taking a tortilla wrap and using a clever quartering technique to divide the wrap into four, placing a different filling in each section and folding into a quick and delicious meal. Suitable for leftovers, breakfasts, lunches, quick snacks and sweet treats - this genius foodie hack will not only lift you out of a sandwich rut, but will also get your creative juices flowing as you try out new flavour combinations with your friends.Wrap brings together over 80 recipes for the ingenious method all in one place. Hot, cold, meat or veggie: whatever you put into your wrap, this method is the viral sensation that has to be tried.CONTENTSChapter 1: Breakfast & BrunchIncluding Smoked salmon, Tofu scramble and Sausage hashChapter 2: Quick Light BitesIncluding Shredded duck, Spicy fish goujons and Korean blue cheeseChapter 3: Hunger FixesIncluding Veggie burrito, Pulled jackfruit and Philly cheese steakChapter 4: Something SweetIncluding Banana, caramel & chocolate, Eton mess and Apple & blackberry crumble
Wrapped in Murder (The Darling Deli #19)
by Patti BenningA lucky clover won't be lucky enough... And there's no pot of gold on this St. Patty's day. It's St. Patrick's Day, and the sleepy small town of Maple Creek, Michigan is seeing green. Eager to be a part of the many celebrations taking place for the fun-filled holiday, amateur sleuth, Moira Darling, and her husband, handsome private investigator, David Morris, decide to open their microbrewery to public tours for the first time. Disaster strikes when a corpse is found in the brewery. Moira is desperate to prove that her husband had nothing to do with the death, but when she realizes that the real killer might be closer to her than she thought, she faces an inner struggle, torn between loyalty to her family and a responsibility to justice. She faces an uncertain future as she digs deeper, and edges ever closer to becoming the next victim.
Wrapped Up In You: The perfect feel-good romance to brighten your day! (Heartbreaker Bay #8)
by Jill Shalvis'Perfect, feel-good fiction' Sarah Morgan on The Lemon SistersIf you love Holly Martin, Jill Mansell and Debbie Macomber, you'll LOVE Jill Shalvis and her irresistible trademark gift for humour, warmth and romance! Jill's books are guaranteed to make you smile:'You can't go wrong with a Jill Shalvis book' 5* reader review'A heartwarming read with all the feels' 5* reader review'Another winner... I cannot wait for more' 5* reader review'A riveting and comforting romance' 5* reader reviewAfter a lifetime on the move, Ivy Snow is an expert in all things temporary. Now that she owns a successful taco truck in San Francisco and an apartment to call home, Ivy's reinvented life is on solid ground. She's guarded against anything that can rock it - like the realities of her past and a man like Kel O'Donnell. He might scream temporary, but his whispers are irresistible...Kel, an Idaho sheriff and ranch owner, is on vacation, but Ivy's a spicy reason to rethink his short-term plans. Best of all, she's a tonic for his untrusting heart, which is in repair. But when Ivy's past intrudes on a perfect romance, Kel fears that everything she's told him has been a perfect lie. Now, if only Ivy's willing to share, Kel will fight for a true love story.Want more warm, funny romance? Check out the other Heartbreaker Bay novels starting with Sweet Little Lies, visit stunning Wildstone, gorgeous Cedar Ridge, spellbinding Lucky Harbor or experience some Animal Magnetism in Sunshine, Idaho in Jill's other unforgettable series.
Wrestling with Gravy: A Life, with Food
by Jonathan ReynoldsIn this inviting feast of a memoir, former New York Times food columnist Jonathan Reynolds dishes up a life that is by turns hilarious and tender--and seasoned with the zest of cooking, family, eating, and lounging around various tables in tryptophanic stupors. Growing up on Manhattan's Upper East Side, a child of material privilege and emotionally distant parents, young Jonathan discovers that food serves as a catalyst for adventure, a respite from loneliness, and a fail-safe way to navigate his often eccentric surroundings. When Jonathan is thirteen, his uncle Bus, a surrogate father of sorts, treats him to his first fine dining experience, at the old Westbury Hotel on Madison Avenue. The suspicious teen orders pheasant under glass--and from the moment the glass dome is lifted, Reynolds's culinary curiosity takes off. Always absorbing, often hilarious, and surprisingly affecting, Wrestling with Gravy is full of wonderful characters and anecdotes. With droll self-effacement and a sharp eye for detail, Reynolds relives the time that his own father made a move on his girlfriend during a meal at Maxim's in Paris; extols the surprising virtues of baseball stadium cuisine (with the exception of New York); and recounts how he once whipped up a seductive meal for a woman, only to have her excuse herself after dessert because she had another date lined up, buffet-style, later in the evening. Even on a glum Christmas day in New York City, or at the deathbed of his dear cousin the actress Lee Remick, food offers solace and a cathartic sense of home. Rare among culinary memoirs, Wrestling with Gravy speaks eloquently about food without affectation, while striking a note of cosmic comedy and honest regret. And of course, the recipes are all here, too--from a perfect water-smoked Thanksgiving turkey to a barbecued Chinese duck, from an old-fashioned malted to Flaming Babas au Armagnac. Like a truly great meal, Wrestling with Gravy will entertain and satisfy any reader's appetite. For five years, Jonathan Reynolds brought oxygen to the food page of The New York Times Magazine. He was smart and buoyant as he rummaged around in memory's trunk for food-worthy anecdotes to chew upon. The pieces were highly personal, showcasing his quirks and irreverence as much as any foodstuff. His theatrics (fittingly -- Reynolds is a seasoned actor and playwright) were endearing; no surprise, then, when readers took personal interest in his passage, with its hints of darkness lurking amid the drollery. Reynolds' memoir, "Wrestling With Gravy," is as consistently entertaining, in a grim way, as his columns, unveiling the many familial, romantic and professional land mines he discovered -- too late! -- under nearly every step he took, each fitted with emblematic recipes, balms for his wounds: "Food is controllable, while most of life isn't." His father was absent, off performing "entrepreneurial calisthenics"; his mother was lost to depression. There were boarding school expulsions, and a jail stay prompted by his youthful infatuation with actress Kim Novak. Hollywood was a bitter pill -- "The stars sip their strawsful of sugarless broth fumes and vapor of fetal watercress leaf helicoptered to their trailers" -- part and parcel of his "insanely and unrealistically ambitious" screenwriting career. Friends and family died; his marriage went south. The gloom is beveled, thankfully, by his children, a guiding-star uncle, a second marriage, sweet playwriting success, all artfully etched with a hand as graceful as his progress clubfooted. (Said clubfoot precedes him during an ill-advised, weirdly nescient chapter analyzing American politics, but then half of Reynolds' charm is his flaws.)
The Writing Diet: Write Yourself Right-Size
by Julia CameronFrom the bestselling author of The Artist's Way, a revolutionary diet plan: Use art to take off the pounds! Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often, in uncovering their creative selves her students also undergo a surprising physical transformation-invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: creativity can block overeating. This inspiring weight-loss program, which can be used in conjunction with Cameron's groundbreaking book on the creative process, The Artist's Way, directs readers to count words instead of calories, to substitute their writing's "food for thought" for actual food. Using journaling to examine their relationship with food-and to ward off unhealthy overeating -readers will learn to treat food cravings as invitations to evaluate what they are truly craving in their emotional lives. The Writing Diet presents a brilliant plan for using one of the soul's deepest and most abiding appetites-the desire to be creative-to lose weight and keep it off forever. I'm a creativity expert, not a diet expert. So why am I writing a book about weight loss? Because I have accidentally stumbled upon a weight-loss secret that works. For twenty-five years I've taught creative unblocking, a twelve-week process based on my book The Artist's Way. From the front of the classroom I've seen lives transformed-and, to my astonishment, bodies transformed as well. It took me a while to recognize what was going on, but sure enough, students who began the course on the plump side ended up visibly leaner and more fit. What's going on here? I asked myself. Was it my imagination, or was there truly a "before" and an "after"? There was! -from The Writing Diet
The Writing Diet
by Julia CameronJulia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds! Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation— invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating. This inspiring weight-loss program directs readers to count words instead of calories, to substitute their writing’s “food for thought” for actual food. The Writing Diet presents a brilliant plan for using one of the soul’s deepest and most abiding appetites—the desire to be creative—to lose weight and keep it off forever. .
Writing in the Kitchen: Essays on Southern Literature and Foodways
by Clayton BrumbyScarlett O'Hara munched on a radish and vowed never to go hungry again. Vardaman Bundren ate bananas in Faulkner's Jefferson, and the Invisible Man dined on a sweet potato in Harlem. Although food and stories may be two of the most prominent cultural products associated with the South, the connections between them have not been thoroughly explored until now. Southern food has become the subject of increasingly self-conscious intellectual consideration. The Southern Foodways Alliance, the Southern Food and Beverage Museum, food-themed issues of Oxford American and Southern Cultures, and a spate of new scholarly and popular books demonstrate this interest. Writing in the Kitchen explores the relationship between food and literature and makes a major contribution to the study of both southern literature and of southern foodways and culture more widely. This collection examines food writing in a range of literary expressions, including cookbooks, agricultural journals, novels, stories, and poems. Contributors interpret how authors use food to explore the changing South, considering the ways race, ethnicity, class, gender, and region affect how and what people eat. They describe foods from specific southern places such as New Orleans and Appalachia, engage both the historical and contemporary South, and study the food traditions of ethnicities as they manifest through the written word.
The Wrong Knickers - A Decade of Chaos
by Bryony GordonBryony Gordon survived her adolescence by dreaming about the life she'd have in her twenties: the perfect job; the lovely flat; the amazing boyfriend. The reality was something of a shock. Her Telegraph column was a diary of her daily screw-ups; she lived in a series of squalid shoe boxes; and her most meaningful relationship of the entire decade was with a Marlboro Light. Here in the Sunday Times bestselling THE WRONG KNICKERS Bryony busts open the glamorized myth of what it means to be a young (perpetually) single girl about London town, and shares the horrible and hilarious truth. The truth about picking up a colleague at the STI clinic; sinking into debt to fund a varied diet of wine, crisps and vodka; and how it feels when your dream man turns out to be a one night stand who hands you someone else's knickers in the morning.Bryony's wonderfully ridiculous and ultimately redemptive story is essential reading for everyone whose 'best years' weren't quite what they were expecting...
The Wrong Knickers - A Decade of Chaos
by Bryony GordonBryony Gordon survived her adolescence by dreaming about the life she'd have in her twenties: the perfect job; the lovely flat; the amazing boyfriend. The reality was something of a shock. Her Telegraph column was a diary of her daily screw-ups; she lived in a series of squalid shoe boxes; and her most meaningful relationship of the entire decade was with a Marlboro Light. Here in the Sunday Times bestselling THE WRONG KNICKERS Bryony busts open the glamorized myth of what it means to be a young (perpetually) single girl about London town, and shares the horrible and hilarious truth. The truth about picking up a colleague at the STI clinic; sinking into debt to fund a varied diet of wine, crisps and vodka; and how it feels when your dream man turns out to be a one night stand who hands you someone else's knickers in the morning.Bryony's wonderfully ridiculous and ultimately redemptive story is essential reading for everyone whose 'best years' weren't quite what they were expecting...(P)2015 Headline Digital
The Wurst of Lucky Peach: A Treasury of Encased Meat
by the editors of Lucky Peach Chris YingThe best in wurst from around the world, with enough sausage-themed stories and pictures stuffed between these two covers to turn anyone into a forcemeat aficionado.Lucky Peach presents a cookbook as a scrapbook, stuffed with curious local specialties, like cevapi, a caseless sausage that's traveled all the way from the Balkans to underneath the M tracks in Ridgewood, Queens; a look into the great sausage trails of the world, from Bavaria to Texas Hill Country and beyond; and the ins and outs of making your own sausages, including fresh chorizo.From the Hardcover edition.
X-Rated Cocktails: Bottoms Up! (RP Minis)
by Kirsten AmannSex and cocktails have always mixed well together, which explains the need for this vital go-to drink guide. Whether you're looking to spice up a soirée or find a sexy solution to your boring, retrograde cocktails, the drinks that follow are sure to inspire a bit of lighthearted fun-or perhaps something more-at your next cocktail party or bar crawl. Included within you will find dozens of X-rated drinks with downright dirty names we couldn't possibly print them here!
An XL Life: Staying Big at Half the Size
by Kurt AlexanderGrowing up homeless, fatherless and facing more than a few problems with gang violence and issues of self-worth, Big Boy managed to rise to the top of the hip-hop world and west-coast radio scene. For 33 years of Big Boy's life size didn't matter. As he reached the pinnacle of broadcasting he just kept piling on the pounds, and claiming award after award in radio. Right around this time he stepped on the scale and it read "510" pounds, celebrities took bets that he couldn't drop the weight. Choosing to put his career first, even when his life was on the line after opting for a radical surgical procedure, Big fought through the greatest struggle of his life. In this book the joke song-singing, crank call-making, celebrity interviewing, wise-cracking, all around hilarious, humongous black dude behind the wildly popular morning radio program Big Boy's Neighborhood shares everything he lived through and learned along the way.
XOXO, A Cocktail Book: An Unofficial Gossip Girl Fan Book
by Bridget ThoresonShake up a classy cocktail and have a party worthy of the New York City elite with 50 tempting recipes and enticing photos—a perfect gift for Gossip Girl fans and TV lovers.Spotted: A cocktail book worthy of Queen Bee status. Whether or not you&’re an Upper East Sider, swanky hotel owner, prep school heiress, or just a gal who loves to stream hours of TV, you have one thing in common: love for an exquisite cocktail. This luxe cocktail book is essential for living—and drinking—like New York City&’s high society. As Forbes magazine proclaims, "You can now pour up a cocktail inspired by your favorite GG episode, scene or character. . ." Recipes include: - Page Six Gin Fizz - Queen B's Gin Martini - Summer in the Hamptons Sangria - Lonely Boy&’s Beergarita With over 100 cocktails and fabulous photographs, this book is your one and only source for the most lavish libations. How can you resist? You know you love me. XOXO
The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
by Lisa Mosconi"In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives."--from the foreword by Maria ShriverThe first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health.In this revolutionary book, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain.Until now, medical research has focused on "bikini medicine," assuming that women are essentially men with breasts and tubes. Yet women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, and strokes. They are also twice as likely to end their lives suffering from Alzheimer's disease, even when their longer lifespans are taken into account. But in the past, the female brain has received astonishingly little attention and was rarely studied by medical researchers-- resulting in a wealth of misinformation about women's health.The XX Brain confronts this crisis by revealing how the two powerful X chromosomes that distinguish women from men impact the brain first and foremost and by focusing on a key brain-protective hormone: estrogen.Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based approaches to protecting the female brain, including a specific diet proven to work for women, strategies to reduce stress, and useful tips for restorative sleep. She also examines the controversy about soy and hormonal replacement therapy, takes on the perils of environmental toxins, and examines the role of our microbiome. Perhaps best of all, she makes clear that it is never too late to take care of yourself.The XX Brain is a rallying cry for women to have full access to information regarding what is going on in their brains and bodies as well as a roadmap for the path to optimal, lifelong brain health.
XXL
by Patrick Luciani Neil SeemanObese individuals are twice as likely to experience heart failure as non-obese people. More than eighty-five per cent of type 2 diabetes sufferers are overweight. And in the United States, obese and overweight individuals make up more than two-thirds of the adult population. Public health organizations and governments have traditionally tried to combat obesity through shame-inducing policies, which assure people that they can easily lose weight by eating right and exercising. This generic approach has failed, as it does little to address the personal, genetic, and cultural challenges faced by obese individuals.XXL directly confronts the global public health sector by proposing an innovative, alternative policy - the 'healthy living voucher' - for decreasing high calorie consumption and its related health problems. Neil Seeman and Patrick Luciani argue that many public health campaigns have made the problem of obesity worse by minimizing how difficult it is for individuals to lose weight. XXL challenges governments to abandon top-down planning solutions in favour of bottom-up innovations to confront the obesity crisis.
Y'all Come Over: A Celebration of Southern Hospitality, Food, and Memories
by Patsy Caldwell Amy Lyles WilsonDiscover some of the best Southern recipes for entertaining guests, whether it&’s a special occasion for two or a seasonal gathering for twenty-two.There are major milestones that demand the fine china and fresh flowers but in the South, no special occasion is needed to throw open the front door, set up a buffet line down the kitchen counter, and welcome your dearest loved ones over for the sort of meal they won&’t soon forget.Join Patsy Caldwell and Amy Lyles Wilson as they once again take us to Luckettville to meet the talented downhome hostesses who&’ve said, &“Y&’all come over&” a time or two in their day.You&’ll get the perfect menu suggestions for just about every occasion a Southern entertainer might encounter—soups to ladle up during the big game, savory meats to toss on the grill for summer picnics, and sweets to regale the crowd with during the last six weeks of the year.In Y&’all Come Over, some of the tasty recipes you&’ll discover include:Iron Skillet Roasted Chicken with White Beans and Tomatoes Blackberry Lemonade Cherry Cobbler Cupcakes Good Neighbor Chicken Fiesta SoupGet inspired to make your kitchen a place where friends and family will look forward to landing. All that&’s left to do is say it—&“Y&’all come over!&”
Y'all Eat Yet?: Welcome to the Pretty B*tchin' Kitchen
by Miranda LambertFrom country music sensation Miranda Lambert, comes a gorgeous cookbook sharing a wide array of tasty favorite recipes, straight outta Texas and collected from all the fabulous women who helped make Miranda who she is today. If you’re going to have a Bitchin Kitchen, you’re going to need a few things—plenty of room, plenty of good food for sharing, high spirits (in both senses) and all the friends and family you can fit. For Miranda Lambert, a good time means sharing a great meal with the women who helped raise her back in Texas—her mom and a colorful bunch of best friends who could raise the roof, come through in a pinch, celebrate, cry, and really, really cook. Miranda Lambert invites readers into this special circle of sisterhood with collection of recipes and stories. Y’all Eat Yet? is full of recipes for meals that fill your belly, and your soul, food meant to be shared, meant to be eaten with your fingers off of paper plates, or on your fanciest antique China. Some were handed down to Miranda from her mom and grandma, some come from the circle of cherished friends who helped raise her, and all of them are meant to be easy to prepare and shared with those you love. True to Miranda’s personality, Y’all Eat Yet? is sassy and inviting. Whether she’s cooking up omelets in her tricked-out Airstream to serve with Mimosas or laying out the Whiskey cupcakes next to Nonny’s Banana pudding, Y’all Eat Yet? delivers food you want to make alongside charming stories that show just why Miranda Lambert is one of the most beloved artists in country music today.
Yang Sheng: Os princípios da MTC para todos os dias
by Dra. Wenqian Chen"Nestas páginas, convido-vos a conhecer um pouco dos fundamentos da Medicina Tradicional Chinesa e a perceber como podemos aplicar no nosso dia-a-dia e, até, hora a hora, esta filosofia de vida. Como mudando pequenos hábitos e gestos podemos aprender a viver em harmonia com a Natureza, com mais saúde e tranquilidade." <P><P> Dr.ª Wenqian Chen A Dr.ª Wenqian Chen, fundadora e directora do Centro de Terapias Chinesas em Lisboa, partilha aqui a sua experiência quotidiana com pacientes portugueses, oferecendo-nos conselhos práticos e fáceis de seguir; revela também os segredos de uma ciência milenar, a Medicina Tradicional Chinesa (MTC), que tem vindo a ganhar cada vez mais adeptos entre os ocidentais. Este livro fornece conselhos práticos que respondem a questões como: <br>- Qual a melhor altura para iniciarmos novos projectos? <br>- Como organizar a nossa rotina para nos sentirmos melhor, mais saudáveis e com mais energia? <br>- Quais são os órgãos mais vulneráveis em cada estação do ano e como os podemos proteger? <br>- Que alimentos deveriam ser consumidos em cada uma das estações do ano?
Yasmin la chef (Yasmin en español)
by Saadia FaruqiYasmin loves hosting parties! Music, friends, fun! But what she doesn't love is the spicy food her Pakistani family serves. Yasmin puts on her chef hat and plans to make her own amazing, fantastic recipe...as soon as she figures out what that is! Fully translated Spanish text.
Yawd: Modern Afro-Caribbean Recipes
by Adrian ForteYawd = comfort food that sticks to your ribs! Dive into this bold, flavor-filled cookbook packed with fresh Afro-Caribbean recipes to bring some island vibes to your home.In his first cookbook, Top Chef Canada star Adrian Forte shares more than 100 inspiring and delicious recipes to get you fired up in the kitchen. Try new riffs on Caribbean classics like Coconut Fried Chicken, Spiced Steamed Fish, Rasta Pasta, and Pepper Shrimp Paella. Incorporate more African ancestral ingredients into your repertoire with Ackee & Saltfish Fritters or Okra Pilaf; and try the dishes Adrian has now made his signature like Oxtail Gnocchi or Jerk-Marinated Chicken Coq au Vin. As well as great recipes—including a chapter on soups and porridges and oodles of plant-based options—Yawd explores the key ingredients of Afro-Caribbean cuisine and gives multi-use recipes for essentials such as Jerk Dry Rub and Marinade or Pickled Scotch Bonnets. In Yawd—with its vibrant photography shot on location in the sun-drenched Caribbean—you&’ll find a blend of flavors and influences that create a stunning Afro-Caribbean cookbook sure to get your taste buds talking.
A Year at Catbird Cottage: Recipes for a Nourished Life [A Cookbook]
by Melina Hammer100 recipes for seasonal, locally sourced, and foraged dishes from the owner of the idyllic Catbird Cottage B&B in upstate New York. &“Melina Hammer shows us that there is beauty all around us when we cook seasonally. . . . A joyful, inspiring book for cooks, bakers, artists, and dreamers.&”—Amanda Hesser, founder and CEO, Food52ONE OF FOOD52&’S MOST ANTICIPATED COOKBOOKS OF 2022At the foot of the Shawangunk Mountain Ridge lies the hamlet of Accord, New York, dotted with orchards and farms, population 562. There, Melina Hammer welcomes guests from near and far to stay and eat at Catbird Cottage, a B&B run out of her charming home. Her eclectic table is set with meals that showcase stories and ingredients from her own garden, New York&’s wild landscape, and her travels around the globe. In her debut cookbook, Melina shares the beloved recipes from this special place, all presented seasonally just like the meals at Catbird Cottage. These recipes are organized by season, since the seasons dictate what&’s on the Catbird Cottage table. Whether it&’s Wild Salmon Gravlax, Scallop-Shiso Ceviche, Buttery Scrambled Eggs and Chanterelles, Sour Cherry Pie, or a fall-apart persimmon served with triple-cream cheese and freshly baked sourdough bread, Melina&’s food is deeply satisfying and sustaining—and emphasizes cooking and living in a more connected and joyful way. Melina also shares her foraging and preserving know-how, allowing readers to stock their pantries, cupboards, and freezers. But these recipes don&’t require you be a fully-fledged homesteader, expert forager, or connoisseur of global flavor. The book takes the foundations of these sustainable practices and integrates them into an accessible kitchen vernacular of complete nourishment. The food of Catbird Cottage is community on a plate—grown, harvested, persevered, and presented with love—and shared with cherished companions.
A Year at Hotel Gondola: The perfect heartwarming Italian romance you need to read this holiday season
by Nicky Pellegrino'Lyrical, heartrending and compelling' JOJO MOYES on Recipe for LifeKat is an adventurer, a food writer who travels the world visiting far-flung places and eating unusual things. Now she is about to embark on her biggest adventure yet - a relationship. She has fallen in love with an Italian man and is moving to live with him in Venice where she will help him run his small guesthouse, Hotel Gondola. Kat has lined up a book deal and will write about the first year of her new adventure, the food she eats, the recipes she collects, the people she meets, the man she doesn't really know all that well but is going to make a life with. But as Kat ought to know by now, the thing about adventures is that they never go exactly the way you expect them to...The perfect romantic comedy to curl up with this autumn, for fans of Jill Mansell, Katie Fforde and Jo Thomas.******Your favourite authors love Nicky Pellegrino's feel-good stories:'Warm, engaging and truly delicious' Rosanna Ley, author of The Little Theatre by the Sea'A delicious and sensual adventure' Fiona Gibson, author of The Woman Who Met Her Match'Wonderfully evocative' Pamela Hartshorne, author of The Cursed Wife
A Year at Hotel Gondola: The perfect heartwarming Italian romance you need to read this holiday season
by Nicky PellegrinoPerfect for fans of warm contemporary women's fiction from Jo Thomas and Adriana Trigiani, Nicky Pellegrino returns with a perfect summer read.Janetta has never wanted to live a small, everyday sort of life. She's an adventurer, a food writer who travels the world visiting far-flung places and eating unusual things. Now she is about to embark on her biggest adventure yet - a relationship. She has fallen in love with an Italian man and is moving to live with him in Venice where she will help him run his small guesthouse Hotel Gondola. Janetta has lined up a book deal and will write about the first year of her new adventure, the food she eats, the recipes she collects, the people she meets, the man she doesn't really know all that well but is going to make a life with. Still as Janetta ought to know by now, the whole point of adventures is they never go exactly the way you expect them to.Read by Jane McDowell(p) Orion Publishing Group 2018
A Year in 120 Recipes
by Jack MonroeCook locally and seasonally with 120 affordable, simple and delicious recipes from the bestselling and award-winning food writer and anti-poverty campaigner behind Tin Can Cook and A Girl Called Jack.'Every now and again a food writer with a fresh and authentic voice comes along, and Jack Monroe is that rare find' NIGELLA LAWSONA Year in 120 Recipes is a mouth-watering seasonal guide through how to make the most of the food around you.By dividing the year into six sections, Jack Monroe teaches us how to make the most of seasonal produce, with affordable and tasty recipes to please everyone.Recipes include:· Radish, Pea and Mint Risotto· Smoked Mackerel with Rhubarb Salsa· Lamb and Aubergine 'Baba Gosht' Curry· Brown Sugar Meringues with Blackberry YoghurtUsing accessible ingredients and easy-to-follow guidance, Jack's recipes are bursting with taste and goodness while always keeping to a tight budget.Let A Year in 120 Recipes help you discover simple cooking and delicious eating all year round.Praise for Jack Monroe:'Jack's recipes have come like a breath of fresh air in the cookery world' NIGEL SLATER'A terrific resource for anyone trying to cook nutritious and tasty food on a tight budget' Sunday Times'A plain-speaking, practical austerity cooking guide - healthy, tasty and varied' Guardian'A powerful new voice in British food' Observer'Packed with inexpensive, delicious ideas to feed a family for less' Woman and Home
A Year of Beautiful Eating: Eat fresh. Eat seasonal. Glow with health, all year round.
by Madeleine ShawIn A Year Of Beautiful Eating, bestselling nutritional health coach Madeleine Shaw shows you how to eat your way to health and beauty all year round. With over 100 nutritious and wholesome recipes packed with flavour and medicinal benefits, Madeleine focuses on the importance of eating in tune with nature and supercharging your plate with what your body needs to look and feel beautiful season by season.Toast the longer days of spring with Lamb Chops with Parsnip Mash and Asparagus; cool off with a Papaya and Peanut Salad in summer; embrace the autumn with a Pumpkin and Red Cabbage Salad with Miso Dressing and indulge in winter with Coconut Chocolate Chunk Cookies. No matter your mood, this is good, wholesome eating, every day of the year.
A Year of Beautiful Eating: Eat fresh. Eat seasonal. Glow with health, all year round.
by Madeleine ShawIn A Year Of Beautiful Eating, bestselling nutritional health coach Madeleine Shaw shows you how to eat your way to health and beauty all year round. With over 100 nutritious and wholesome recipes packed with flavour and medicinal benefits, Madeleine focuses on the importance of eating in tune with nature and supercharging your plate with what your body needs to look and feel beautiful season by season.Toast the longer days of spring with Lamb Chops with Parsnip Mash and Asparagus; cool off with a Papaya and Peanut Salad in summer; embrace the autumn with a Pumpkin and Red Cabbage Salad with Miso Dressing and indulge in winter with Coconut Chocolate Chunk Cookies. No matter your mood, this is good, wholesome eating, every day of the year.
The Year of Cozy: 125 Recipes, Crafts, and Other Homemade Adventures
by Adrianna AdarmeFrom the author of the popular blog, A Cozy Kitchen, comes a beautifully photographed one-stop-shop book with all the recipes and projects you’ll need for some cozy inspiration this holiday season—and all year long. You’ll love Adrianna Adarme’s easy-to-follow instructions and will enjoy getting lost in her warm and comforting photographs. Organized by the months of the year and by categories as “Live,” “Do,” and “Make, ” this book offers ideas for activities, recipes, and DIY projects that make the little moments in life just as exciting as the big. Adarme gives us special (but totally doable) things we can do for others and ourselves. From quick recipes to easy crafts, she focuses on simple, inexpensive undertakings that have a big reward: happiness. The Year of Cozy will surely inspire you to march into your kitchen and craft closet to make something you can truly be proud of.
A Year of Living Consciously: 365 Daily Inspirations for Creating a Life of Passion and Purpose
by Gay HendricksEmbrace Each DayWe all want to live authentic, self-aware, and successful lives. How do we go about it? Where do we begin? In a daily map full of wisdom, inspirational quotes, and transformational exercises, bestselling author and psychotherapist Gay Hendricks sets us on a fantastic journey to personal and relationship success. In bite-size portions, Hendricks encourages understanding, self-awareness, and honesty-all vital elements in a conscious life. A Year of Living Consciously teaches us to relish the journey that results in greater self-esteem and emotional literacy, achievements that can only come from leading an examined life. Quotes from historical and literary figures reinforce the timeless importance of honesty and self-knowledge. By helping us see, comprehend, and ultimately embrace the secrets we often hide from ourselves. A Year of Living Consciously brings us into accord to create clearer understanding, genuine change, and self-realization.
A Year of Sundays: A cookbook, a conversation, and reflections on the world around me
by Belinda JefferyJoin Belinda Jeffery for A Year of Sundays as she shares the recipes, musings and memories that inspire her cooking. A collection of Belinda&’s much-adored and anticipated Sunday morning Instagram posts accompanied by beautiful recipes, A Year of Sundays is as much a conversation with a friend as it is a cookbook. Follow Belinda&’s gentle guidance through recipes gathered from her cooking school on the Far North Coast of New South Wales, to those crafted from the harvests of local producers and her own garden, and others embellished with the imprint of personal memories. Cooking from the heart to relish in the beauty of just-picked produce or to simply indulge a craving, Belinda imparts her recipes with both encouragement and genuine joy. From her reassuring instruction in the art of pastry and baking to her relaxed approach to everyday dishes made from the freshest ingredients, A Year of Sundays is a cookbook for all occasions, all kitchens and all cooks.
A Year of Wine
by Tyler ColmanA lively and informative guide to a year of wine enjoyment and appreciation from acclaimed wine expert and blogger Tyler Colman, aka "Dr. Vino" In A Year of Wine, award-winning educator Tyler "Dr. Vino" Colman, whose wine blog was hailed by Food & Wine magazine as "one of the seven best," views winter, spring, summer, and fall through the glass of his favorite impact-resistant stemware, pairing each month with its perfect ports, Pinots, and bubblies -- and offering good value recommendations for them all. Throughout, Colman reminds readers to try to pair their pours with context, which is wildly underrated when it comes to enjoying your favorite bottle. And while people tend naturally to drink lighter, more refreshing wines during the warm months and heavier, more serious wines during the winter months, Colman takes the seasonal approach a step further by offering innovative recommendations and enlightening facts that will allow readers to impress their friends for twelve months straight. Is there a perfect wine to serve with chips and salsa on Super Bowl Sunday? Which bottles will help you drown away your tax- day blues without blowing your new budget? Colman answers these questions and much more as he pairs wines with each season, occasion, and moment. Recommending thoughtful and affordable wines for special celebrations and everyday enjoyment, offering tips on beginning a wine collection or spring cleaning the one you have, exploring how to drink with the smallest possible carbon footprint, and explaining how to maximize your wine experience when you dine out, Colman makes wine easy to understand and, most important, to savor. Colman also shares the secret gems of his favorite wine tourism destinations -- where to find the best wine shops in Paris, which Portuguese vintners still crush grapes with their bare feet, and how you can take a ten-tasting-room tour with one stop in a tiny Oregon town -- and turns to some of the country's top sommeliers for their take on wine appreciation as well. Perfect for both seasoned wine enthusiasts and oenophobes, A Year of Wine is an innovative approach that will encourage readers to drink outside the bottle.
A Year on Our Farm: How the Countryside Made Me
by Matt BakerEscape into nature with Matt Baker's fascinating journey through the natural year and family life on the farm'A delight' Countryfile Magazine_______Matt Baker finds his calm on the farm.Surrounded by nature with his family, dogs, array of sheep, Mediterranean miniature donkeys and a whole host of wildlife in the farm's ancient woodland, Matt shows us how the power and beauty of the countryside can bring joy to us all.Following the ever-changing seasons of the year, we see woodland animals emerge after a long winter of hibernation and lambs begin to gambol in April. We hear the dawn chorus in the height of summer and see the preparations unfold for the harsh and wild winter months.Peppered with hand drawn sketches, unforgettable moments from Matt's TV career and stories of a landscape you'll fall in love with - from its sun-soaked pastures to 6ft snow drifts - Matt reveals how the outdoors has made him who he is today.
Year-Round Indoor Salad Gardening
by Peter BurkeThe Low-Tech, No-Grow-Lights Approach to Abundant Harvest Year-Round Indoor Salad Gardening offers good news: with nothing more than a cupboard and a windowsill, you can grow all the fresh salad greens you need for the winter months (or throughout the entire year) with no lights, no pumps, and no greenhouse. Longtime gardener Peter Burke was tired of the growing season ending with the first frost, but due to his busy work schedule and family life, didn't have the time or interest in high-input grow lights or greenhouses. Most techniques for growing what are commonly referred to as "microgreens" left him feeling overwhelmed and uninterested. There had to be a simpler way to grow greens for his family indoors. After some research and diligent experimenting, Burke discovered he was right--there was a way! And it was even easier than he ever could have hoped, and the greens more nutrient packed. He didn't even need a south-facing window, and he already had most of the needed supplies just sitting in his pantry. The result: healthy, homegrown salad greens at a fraction of the cost of buying them at the market. The secret: start them in the dark. Growing "Soil Sprouts"--Burke's own descriptive term for sprouted seeds grown in soil as opposed to in jars--employs a method that encourages a long stem without expansive roots, and provides delicious salad greens in just seven to ten days, way earlier than any other method, with much less work. Indeed, of all the ways to grow immature greens, this is the easiest and most productive technique. Forget about grow lights and heat lamps! This book is a revolutionary and inviting guide for both first-time and experienced gardeners in rural or urban environments. All you need is a windowsill or two. In fact, Burke has grown up to six pounds of greens per day using just the windowsills in his kitchen! Year-Round Indoor Salad Gardening offers detailed step-by-step instructions to mastering this method (hint: it's impossible not to succeed, it's so easy!), tools and accessories to have on hand, seeds and greens varieties, soil and compost, trays and planters, shelving, harvest and storage, recipes, scaling up to serve local markets, and much more.
The Year the Swallows Came Early
by Kathryn FitzmauriceEleanor "Groovy" Robinson loves cooking and plans to go to culinary school just as soon as she's old enough. But even Groovy's thoughtfully-planned menus won't fix the things that start to go wrong the year she turns eleven-suddenly, her father is in jail, her best friend's long-absent mother reappears, and the swallows that make their annual migration to her hometown arrive surprisingly early. As Groovy begins to expect the unexpected, she learns about the importance of forgiveness, understands the complex stories of the people around her, and realizes that even an earthquake can't get in the way of a family that needs to come together. Kathryn Fitzmaurice's lovely debut novel is distinctively Californian in its flavor. Her rich characters and strong sense of place feel both familiar and fresh at first meeting-and worth revisiting, again and again.
The Yeast Connection
by William G. CrookAn in-depth guide to those health problems in people of all ages and sexes that can be traced to sensitivity to the yeast germ candida albicans.From the Trade Paperback edition.
Yeast Fermentation Handbook: Essential Guide and Recipes for Beer and Bread Makers
by Harmony SageUp your brewing and baking game—master the art of yeast fermentation Creating a frosty beer or warm loaf requires a perfect blend of art and science—and it all starts with yeast fermentation. From the ins and outs of how yeast functions to hands-on sourdough starters, this guide gives you the confidence to take your beer and bread making to the next level. Featuring profiles and best practices for a variety of strains, this fermentation guide shows you exactly what this tangy microorganism is doing for your bread and beer, as well as step-by-step experiments for imaginative creations of your own. The Yeast Fermentation Handbook includes: An age-old microbe—Discover the history and life cycles of yeast and how to create the perfect habitat for fermentation. Diversity of cultures—Cultivate your own starters with projects on strain isolation, capturing wild yeast, and more. Flavor fingerprints—Try out classic recipes for Belgian witbiers, poolish baguettes, and beyond. A world of beer and bread await you—which will you ferment next?
The Yeast Syndrome
by John Parks Trowbridge Morton WalkerThe most complete and up-to-date book on the epidemic affecting 80 million American men, women, and children.How to recognize the symptoms, why many doctors do not diagnose yeast infections, and how to bring it to your doctor's attention.Eleven questionnaires to determine your risk of a yeast-related disorder.The many causes of the yeast syndrome -- and how to avoid them.The most up-to-date laboratory diagnostic tests and anti-yeast therapies.The yeast-control diet -- recommended foods, and a complete seven-day menu. Plus, how anti-yeast treatments help patients with multiple sclerosis, arthritis, lupus, hypoglycemia, and other "untreatable" illnesses.From the Paperback edition.
Yellowstone: Delicious Homestyle Recipes from Character and Real-Life Chef Gabriel "Gator" Guilbeau
by Gabriel "Gator" GuilbeauRecreate recipes with Yellowstone: The Official Dutton Ranch Family Cookbook, featuring delicious dishes from the hit series as prepared by real-life chef and character &“Gator.&”Whether it&’s a hearty breakfast of Rip&’s Fry Bread with Scrambled Eggs (his favorite dish handed down by his mother), a quick week-night dinner with Beth&’s Cheesy Hamburger Mac Casserole (no box needed), or a pick-me-up with Beth&’s Vodka Smoothie (&“two scoops of ice cream and three shots of vodka&”), Yellowstone: The Official Dutton Ranch Family Cookbook compiles over 55 recipes inspired by and featured in the critically acclaimed hit series. Gabriel &“Gator&” Guilbeau—a real-life chef and the set caterer for Yellowstone and fan-favorite character on the show—shares his hearty and delicious recipes from the Dutton Ranch. Learn Gator&’s secrets to making a perfectly barbecued pulled pork (a Bunkhouse staple), an enviable gumbo (a cast favorite), and flawless homestyle biscuits. Whether you're hosting a Yellowstone viewing party or serving up a comforting homestyle meal, wrangle up your ingredients and bring the exciting world of Yellowstone into your kitchen. 55 + RECIPES BY REAL-LIFE CHEF AND CHARACTER "GATOR": Includes more than 55 simple and delicious recipes by real-life chef and beloved character &“Gator&” of the hit series Yellowstone, compiled into one faux leather-bound edition. GEARED FOR ALL OCCASIONS AND SKILLS: Easy-to-follow recipes and everyday ingredients make Yellowstone: The Official Dutton Ranch Family Cookbook perfect for any occasion and skill level—whether a themed dinner party, viewing party, or weeknight meal. FULL-COLOR IMAGES THROUGHOUT: Beautiful, full-color photographs of the cast and Montana landscape complement the recipes, making it the perfect gift for every Yellowstone fan
Yemek: Recipes from Istanbul
by Isabel Lezmi Lisa Rienermann Veronika HelvaciogluEasily savor the magnificent food and beauty of Istanbul throughout your day with this inspiring cookbook.The authentic recipes, from mezze to desserts, are surprisingly simple to re-create in any home kitchen and call on the iconic fresh ingredients and spices, all easy to source, that define Turkish cooking. From the resplendent city of Istanbul—known for its rich colors, culture, and cuisine—comes a culinary exploration of the wonderful food far beyond the infamous doner kebab. Spanning breakfast dishes to midnight snacks, with leisurely meals in between, the 65 authentic recipes call on the iconic fresh ingredients and spices, all easy to source, that define Turkish cooking. The exquisite recipes are interlaced with personal stories and gorgeous lifestyle photography, providing a compelling food journey through this beautiful city—and showing how to bring the bold and unforgettable flavors of Turkey into your home kitchen.
Yerba Mate: The Drink That Shaped a Nation (California Studies in Food and Culture #79)
by Julia J.S. SarrealLike coffee or tea, yerba mate is one of the world's most beloved caffeinated beverages. Once dubbed a "devil's drink" by Spanish missionaries in South America only to be later hailed by capitalists and politicians as "green gold," it has a long and storied history. And no country consumes and celebrates yerba mate quite like Argentina.Yerba Mate is the first book to explore the extraordinary history of this iconic beverage in Argentina from the precolonial period to the present. From yerba mate's Indigenous origins to its ubiquity during the colonial era, from its association with rural people and the poor in the late nineteenth century to its resurgence in the last years of the twentieth century, Julia Sarreal meticulously documents yerba mate's consumption, production, and cultural importance over time. Yerba Mate is the definitive history of this popular beverage and social practice, and it tells a fascinating story about race, culture, and how a drink helped forge the national identity of one of the world's most dynamic countries.
Yes, Chef: A Memoir
by Marcus SamuelssonIt begins with a simple ritual: Every Saturday afternoon, a boy who loves to cook walks to his grandmother’s house and helps her prepare a roast chicken for dinner. The grandmother is Swedish, a retired domestic. The boy is Ethiopian and adopted, and he will grow up to become the world-renowned chef Marcus Samuelsson. This book is his love letter to food and family in all its manifestations. <p><p> Yes, Chef chronicles Samuelsson’s journey, from his grandmother’s kitchen to his arrival in New York City, where his outsize talent and ambition finally come together at Aquavit, earning him a New York Times three-star rating at the age of twenty-four. But Samuelsson’s career of chasing flavors had only just begun—in the intervening years, there have been White House state dinners, career crises, reality show triumphs, and, most important, the opening of Red Rooster in Harlem. <p> At Red Rooster, Samuelsson has fulfilled his dream of creating a truly diverse, multiracial dining room—a place where presidents rub elbows with jazz musicians, aspiring artists, and bus drivers. It is a place where an orphan from Ethiopia, raised in Sweden, living in America, can feel at home.
Yes Ve-gan!: A blueprint for vegan living (Gaia Manifestos)
by Selene NelsonThe rise of veganism is impossible to ignore - for full time practitioners and those wanting to experiment with a more planet-friendly lifestyle. In Yes-Vegan! Selene breaks down the burning questions surrounding veganism from choice, ethics, ecology to fitness, health & beauty as well as providing informed opinions on just how to rebuff the haters. "With regards to veganism, as long as you arm yourself with some key facts and remain calm, there really is nothing to worry about - even if you're someone who hates conflict. After this book, not only will you be able to answer each and every question posed to you, but you can then follow up with a few insightful questions of your own that will get the other person thinking." - Selene Nelson "This book will open your mind" - Julie MontaguChapters include: My Vegan JourneyThe FactsStarting OutVegan LifeTaking it FurtherFour Weeks to Vegan
Yes Ve-gan!: A blueprint for vegan living
by Selene NelsonThe rise of veganism is impossible to ignore - for full time practitioners and those wanting to experiment with a more planet-friendly lifestyle. In Yes-Vegan! Selene breaks down the burning questions surrounding veganism from choice, ethics, ecology to fitness, health & beauty as well as providing informed opinions on just how to rebuff the haters. "With regards to veganism, as long as you arm yourself with some key facts and remain calm, there really is nothing to worry about - even if you're someone who hates conflict. After this book, not only will you be able to answer each and every question posed to you, but you can then follow up with a few insightful questions of your own that will get the other person thinking." - Selene Nelson "This book will open your mind" - Julie MontaguChapters include: My Vegan JourneyThe FactsStarting OutVegan LifeTaking it FurtherFour Weeks to Vegan
Yes Ve-gan!: A blueprint for vegan living (Gaia Manifestos)
by Selene NelsonThe rise of veganism is impossible to ignore - for full time practitioners and those wanting to experiment with a more planet-friendly lifestyle. In Yes-Vegan! Selene breaks down the burning questions surrounding veganism from choice, ethics, ecology to fitness, health & beauty as well as providing informed opinions on just how to rebuff the haters. "With regards to veganism, as long as you arm yourself with some key facts and remain calm, there really is nothing to worry about - even if you're someone who hates conflict. After this book, not only will you be able to answer each and every question posed to you, but you can then follow up with a few insightful questions of your own that will get the other person thinking." - Selene Nelson Chapters include: The Sustainability IssueThe Animal IssueThe Health Issue Must-know-vegan-infoVegan RebuttalsHealth & FitnessFashion & Beauty(p) 2019 Octopus Publishing Group
Yes Way Rosé: A Guide to the Pink Wine State of Mind
by Erica Blumenthal Nikki HuganirGet in the pink wine state of mind with Yes Way Rosé, the ultimate guide to drinking and entertaining with the blush beverage, from the creators of @yeswayrose! Fresh, easygoing, and a little bit whimsical, rose is more than just a wine -- it's shorthand for an entire lifestyle. And nothing embodies the lighthearted joy of "drinking pink" more than the wine and lifestyle brand Yes Way Rosé. Equal parts informative and celebratory, Yes Way Rosé is both a wine primer and a source of lifestyle inspiration. Readers will learn the ins and outs of rose production, as well as the major wine-making regions, before diving into food pairings, rose cocktails, and even rose-inspired astrology. From Rosé 101, tasting notes, and recipes, to tips on maintaining "rose vibes" and throwing an incredible soiree, Erica Blumenthal and Nikki Huganir translate their vibrant, humorous, and well-informed passion for rose into an irresistible gift book. Overflowing with full-color photographs and cheeky illustrations, Yes Way Rosé is the perfect read for anyone who has ever fallen under the alluring spell of pink wine.
Yo amo comer: Descubriendo los alimentos en familia
by Karina Eilenberg Sabrina Gatti WosnerLa guía más sencilla y práctica para disfrutar de la alimentación de nuestros hijos, desde el embarazo hasta el jardín de infantes. Diseñada por las integrantes del grupo OliLu, con la experiencia y el rigor de su profesión, pero también su calidez y compromiso como madres. Incluye treinta recetas de Natalia Kiako. ¿Existe algún truco efectivo para criar niños que coman sano? ¿Cómo sé si mi bebé está preparado para empezar? ¿Es obligatorio darle el primer plato a los seis meses? ¿Son necesarias las papillas? ¿Cómo sobrevivir a la oferta de alimentos ultraprocesados? ¿Crece porque come o come porque crece? En lugar de ser una etapa más de la crianza, en los últimos años la alimentación infantil se ha vuelto un motivo de preocupación y ansiedad para las familias. Madres y padres intentan hacer lo mejor por sus bebés con el poco tiempo del que disponen, mientras avanzan entre las ofertas de los supermercados y una enorme cantidad de mensajes contradictorios. Alejadas de las consignas complejas y los productos industriales, las médicas y madres Sabrina Gatti Wosner y Karina Eilenberg proponen volver a comer alimentos de verdad. Frescos, naturales. Comida real cocinada en casa, sin preparaciones descabelladas ni ingredientes imposibles de conseguir: verduras, frutas, cereales integrales, algo de carne. Una guía simple y práctica, y a la vez científicamente rigurosa, para disfrutar de la alimentación del bebé con alegría, como lo hacemos con sus primeras palabras y sus primeros pasos.
Yo cocino latino: Las mejores recetas de cinco populares blogs de cocina hispana
by Alejandra Graf Clara González Erica Dinho Layla Pujol Verónica CerveraRecetas fáciles y deliciosas, de los blogs de cocina más populares a tu mesa. Aprende a preparar los platos más deliciosos de la cocina latinoamericana, como los sopes mexicanos, el sancocho dominicano, la arepa de huevo colombiana, el ceviche ecuatoriano, la vaca frita cubana y muchas otras recetas de los blogs de cocina Piloncillo&Vainilla, Simple by Clara, My Colombian Recipes, Recetas de Laylita y La cocina de Vero. Descubre deliciosos platillos... para comenzar el día, para el día a día, para el fin de semana, para celebrar, para picar, para endulzar la vida... Cada receta contiene ingredientes fáciles de conseguir, preparación paso a paso, consejos prácticos y foto a página entera y a todo color para inspirarte. ¡Atrévete a cocinar estos platillos y disfruta el sabor de Latinoamérica!
Yo sí conseguí adelgazar con mis recetas
by Carmen AlboRecetas pensadas para todas aquellas personas que quieran ponerse a dieta sin pasar hambre, seguidores de la dieta Dukan y que además son amantes de la buena cocina.
¡Yo sí conseguí adelgazar! Con mis recetas proteicas
by Carmen AlboNuevas y variadas recetas que te ayudarán a conseguir tus objetivos de dieta de forma eficaz y sin pasar hambre. Este libro de recetas proteicas te resultará de gran ayuda para adelgazar de forma rápida, fácil y sin morir de aburrimiento. En él se recogen mis 85 mejores recetas para una dieta rica en proteínas, esa dieta que a tantas y tantas personas nos ha hecho adelgazar con un enorme éxito en todo el mundo. Puedo asegurarte que todas las recetas que se recogen en este libro las he cocinado, fotografiado y, lo que es aún más importante, probado en mis propias carnes, y nunca mejor dicho. Además, he procurado que estos platos sean como me gustan a mí las cosas y las personas: ¡sencillas y divertidas! Porque la vida ya es suficientemente complicada y la recorremos con demasiadas prisas. Así, tras un proceso empírico personal y bastante particular, puedo afirmar que las recetas de dieta proteica de este libro sonlas que me han hecho adelgazar con rapidez y de forma divertida. Por eso estoy segura de que a ti también te ayudarán de la misma manera. Carmen Albo
Yo Wants to Know: How Do We Get Apples?
by Lee DanielYo and her father are visiting an apple orchard! Discover the different types of apples that an orchard grows and harvests. Yo can't wait to make special treats with all the apples she picked!
Yo Wants to Know: How Do We Get Blueberries?
by Lee DanielYo and her grandmother are visiting the Little Blueberries Organic Farm. They are picking a lot of blueberries from berry bushes for her grandfather. What special treat will they make with the berries?
Yo Wants to Know: How Do We Get Cranberries?
by Lee DanielWhat color are cranberries before they’re harvested? Take a guess as Yo tours a cranberry bog with her grandpa! Discover what a bog is and how it helps cranberries flower and grow!
Yo Wants to Know: How Do We Make Jam?
by Lea Daniel Alan DanielHave you ever wondered how to make jam? Follow along with Yo and her mom as they make strawberry jam together. First, Yo and her mother must pick berries from their garden. Can you guess what cooking steps are next? Read along to learn how to make jam using your favorite fruit berries!
Yo Wants to Know: What Color Tastes Best?
by Lea Daniel Alan DanielYo and Jennifer taste different types of fruit. Some fruits are sweet and some are sour. Cucumbers aren’t sweet or sour. Jennifer doesn’t like green food, and Yo only likes red food, like tomatoes and strawberries. Yo says yellow is a sour color and lemons and grapefruit are sour, too. Yo’s mom lets Jennifer try pineapples. Will Jennifer like pineapples? What kind of fruit will they try next?
Yo Wants to Know: What Should Dogs Not Eat?
by Lea Daniel Alan DanielYo learns about foods that are poisonous for dogs to eat. Yo and her grandfather learn what the most dangerous human food is for dogs using their computer. How many types of food will Yo and her grandfather find to keep Lips safe?
Yo Wants to Know: Why Do We Feed the Birds?
by Lea Daniel Alan DanielYo and her mother go outdoors to fill the bird feeders with birdseed. Yo wonders if they should feed wild animals too. What will happen if Yo leaves birdseed out for other animals? Will Yo and her mother decide to feed the other animals?
The Yo-Yo Diet Syndrome: How To Heal And Stabilize Your Appetite And Weight
by Doreen VirtueHow wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever? Recent research suggests that 95 percent of dieters fail to keep the weight off and continually lose pounds on countless occasions but end up putting it (and more) back on, overeat due to stress, depression, boredom, and fatigue, and constantly crave, or binge on, fat- and calorie-laden food. In this revised edition of her landmark book, Doreen Virtue shows you how you can keep the extra weight off—permanently! She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out. This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds—for good!
Yoga and Vegetarianism
by Ingrid Newkirk Sharon GannonDrawing upon her studies of Vedic traditions, Sharron Gannon explores how the physical and spiritual practice of Yoga is historically and structurally tied to a vegetarian lifestyle. Integral to one another, both Yoga and Vegetarianism form a framework for physical and spiritual attunement, and when practiced as a whole provide engender an incomparably healthy lifestyle. Samadhi is the aim of the Yoga practice. It is a Sanskrit word meaning 'same as the highest'. It is the identification of the individual with the Absolute supreme consciousness which is truth, knowledge and unending bliss. The first step in Patanjali's system of Yoga is Ahimsa, which means the practice of non-harming and nonviolence. This is the reason vegetarianism is a main tenet of Yoga. You simply cannot eat another being without harming them first. The practices of Yoga are meant to be practices, meaning you work toward the attainment of perfection, knowing that perfection may never come. Yoga has been called the perfection of action. All actions originate as thoughts, so a perfect action must come from a perfect thought. What is a perfect thought? A perfect thought is one that is free of selfish desire, anger and hate. We return to Ahimsa as the means to perfect action. See yourself in others, all others, and then go beyond seeing. BE yourself in others until there are no others, until there is only Love, only One. The single most important part of your yoga practice is the strict adherence to a vegetarian diet, a diet free of needless cruelty, harm and injustice. Ahimsa is not an optional part of the program, it is the first step.
The Yoga Body Diet: Slim and Sexy in 4 Weeks (Without the Stress)
by Kristen Schultz Dollard John DouillardA yoga body is the one you have now, only healthier. This book is your complete guide to how to get it. And the benefits don't stop at your appearance. At the end of 4 short weeks, you'll feel better, you'll think more clearly, and you'll find it's much easier to keep a positive mindset and roll with life's inevitable punches. It's not as difficult as you might think! Here's how it works: The newest research has demonstrated beyond the shadow of a doubt that active relaxation triggers better blood flow to your organs, improving digestion and immune function. Yoga also puts you more in touch with your body, decreases stress and blood pressure, and regulates your nervous system, cultivating balance in the body. And it pulls muscle toward bone, creating a lithe and lean frame rather than gym-built bulk. The Yoga Body Diet shows you exactly how to eat well, shop wisely, and stretch yourself slim. The best part? NO YOGA EXPERIENCE NECESSARY. On this easy, 4-week plan, you will eat, move, and think according to your natural rhythms. You'll relax your systems rather than stressing them out, so that you won't experience the intense hunger pangs that often come when the body is in overdrive. In 4 short weeks, The Yoga Body Diet shows you how to de-stress your life, balance your system, and get the yoga body you've always wanted...for life.
Yoga for Weight Loss
by Loren FishmanAn instructive, inspiring guide to using yoga as an effective and approachable tool to lose weight and achieve a healthier lifestyle. More than your average exercise regimen, yoga has helped enthusiasts discover personal equilibrium and maintain it for a lifetime. In Yoga for Weight Loss, renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact. “To many of his patients [Dr. Fishman] is a miracle worker” (Jane E. Brody, New York Times), and in Yoga for Weight Loss he brings his expertise to the page to show how simple yoga postures, explained and illustrated here, can work inside the body on a cellular level. These accessible poses, adjustable to different skill levels and medical conditions, can curtail appetite while stimulating a greater utilization of calories that may help practitioners lose as much as two to three pounds per month. Yoga for Weight Loss is an indispensable resource for those seeking a practical and holistic weight loss journey.
Yoga fuer Beginner
by Dean SandersWarum Yoga praktizieren? Wir leben in einer Weise, in der unser Geist und unser Nervensystem ständig stimuliert werden. Das Praktizieren von Yoga bietet uns den Raum, unseren Geist zu verlangsamen und unser Gleichgewicht wieder herzustellen. Yoga Alliance und Yoga Journal führten 2016 eine Studie mit dem Namen Yoga in Amerika durch. Es wurde herausgefunden, dass sich ungefähr 36,7 Millionen Menschen mit Yoga befasst haben. Dies entspricht einer Steigerung von etwa 50% gegenüber 2012. Es ist ungewiss, was das boomende Wachstum und die zunehmende Beliebtheit von Yoga verursacht, wir vermuten wegen der Vorteile, die Yoga zu bieten hat. Yoga hilft Ihrem Körper Der bekannteste Vorteil ist physisch. Die Körperhaltung kann sich verbessern: Flexibilität Mobilität Kraft Gleichgewicht Sportler praktizieren aus diesen Gründen Yoga regelmäßig als effektiven Teil Ihres Trainingsplans. Beim Praktizieren von Yoga durchläuft Ihr Körper eine Vielzahl von Bewegungen und Bewegungsabläufen, die Schmerzen und Beschwerden entgegenwirken können, die mit schlechten Haltungsgewohnheiten oder Verspannungen verbunden sind. Yoga hilft Ihnen nicht nur, es macht Sie auf Ihren Körper aufmerksam und lässt Sie Ihre Unausgewogenheiten beheben. Yoga hilft bei Entspannung und Stress Ein weiterer großer Vorteil ist, dass es uns bei Stress hilft. Wenn sich Stress ansammelt, kann es dazu führen, dass Ihr Nervensystem ständig überlastet wird, es fällt schwer sich zu konzentrieren, sich zu entspannen und zu schlafen. Das Atmen, das Sie beim Yoga praktizieren, kann helfen, die Herzfrequenz zu senken und unser Nervensystem in einen entspannteren Zustand zu versetzen. Es verbessert Konzentration und Schlaf. Für Menschen mit mehr spirituellem Hintergrund sind die Auswirkungen von Yoga jenseits der Matte und des physischen Körpers. Es trägt dazu bei, eine tiefere Verbindung zu Ihrer Bedeutung und Ihrem Bewusstsein für das Leben in der Gegen
Yoga para Principiantes: Aprender Yoga desde Casa para Mejorar la Salud y Perder Peso
by Dean Sanders¿Te gustaría estar mejor contigo mismo, reducir la ansiedad, dormir mejor y combatir la depresión? Durante mucho tiempo, se ha utilizado el yoga como tratamiento para muchas enfermedades y para tener una vida más feliz y más sana. Hacer yoga también ayuda en casos de enfermedades crónicas e inflamación, y puede mejorar el sistema inmunitario, los niveles de energía, la concentración y el estado de ánimo, entre otras muchas cosas. Permite que experimentemos más emociones positivas y dejemos de lado los pensamientos negativos. Aquí encontrarás los secretos de los especialistas en yoga para tener una vida mucho más sana. Tras décadas de estudios sobre este método, en este ebook se expone la forma más rápida y efectiva de hacer del yoga una verdadera fuente de bienestar. En este manual encontrarás las técnicas que funcionan de verdad sin necesidad de gastar mucho dinero en cursos y suplementos. Este ebook incluye: - Para Principiantes - Ponerse en Forma - Perder Peso - Ganar Flexibilidad - Combatir la Depresión - Combatir el Estrés - Reducir y Eliminar la Ansiedad - Tener más Energía - Dormir Mejor - Mindfulness - Hacer Frente a Enfermedades + ¡Y MUCHO MÁS! Si quieres llevar una vida más sana, curar enfermedades o mejorar la concentración y el bienestar, este manual es para ti. -->Desliza hacia arriba y haz click en "añadir al carrito" para comprar ahora Aviso legal: El autor y/o el/los titular/es de los derechos no se responsabilizan de ningún modo de la exactitud, completitud o adecuación del contenido del presente libro, y quedan exentos de cualesquiera responsabilidades derivadas de errores u omisiones que pudieren existir en el presente. Este producto ha de entenderse como referencia exclusivamente. Se ruega consultar a un profesional antes de tomar acciones legales
Yoga Pour Débutants: comment apprendre le yoga chez soi pour être en meilleure santé et perdre du poids
by Dean SandersAimeriez-vous pouvoir ressentir moins de malaises, diminuer votre anxiété, mieux dormir, garder un esprit clair et vaincre la dépression? Les techniques de yoga servent depuis longtemps à traiter un certain nombre de maux, permettant ainsi d’être plus heureux et en meilleure santé! Les techniques de yoga vous aideront également à prendre en charge des maladies chroniques, soigner des inflammations, renforcir votre système immunitaire, augmenter votre degré d'énergie, améliorer votre concentration, favoriser votre mieux-être, et bien plus encore! Ressentez plus d'émotions positives et moins de dépression. Voici les secrets des professionnels du yoga pour vous sentir en meilleure santé que jamais auparavant! Prenant appui sur des décennies de stratégies éprouvées, ce livre électronique vous enseigne la façon la plus rapide et la plus efficace d’adopter le yoga, afin de vous sentir mieux! Ce guide vous permet d’apprendre des techniques éprouvées sans dépenser une fortune pour suivre des cours ou prendre des suppléments. Bienfaits : - Pour débutants - Mise en forme - Perte de poids - Augmentation de la flexibilité - Lutte contre la dépression - Diminution du stress - Réduction et élimination de l’anxiété - Augmentation de l’énergie - Amélioration du sommeil - Pleine conscience - Soulagement des malaises + PLUS ENCORE! Si vous voulez être en meilleure santé, guérir vos malaises ou améliorer votre concentration et votre bien-être, ce guide vous conviendra. --> Retournez en haut de la page et cliquez sur « Ajouter au panier » pour acheter ce livre instantanément Clause de non-responsabilité : Ni cet auteur, ni le ou les titulaires des droits d’auteur ne revendiquent, promettent ou garantissent l'exactitude, l'exhaustivité ou la pertinence de l'information contenue dans cet ouvrage. Ces derniers déclinent expressémen
The Yoga System of Health and Relief from Tension [Illustrated Edition]
by Yogi VighaldasRichly illustrated throughout with diagrams and pictures.In this book the Yogi Vithaldas outlines the benefits of Yoga for ordinary men and women and explains the system of exercises of which he himself is the teacher. These explanations, illustrated by photographs of the author, describe the movements so clearly that any normally active person can follow them.
Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover
by Mandy IngberJennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber. In 'Yogalosophy', Ingber-one of the most sought-after fitness and wellness advisors in Los Angeles-offers up a unique 28-day plan to help readers achieve healthier bodies and happier minds. Building on the concepts offered in Ingber's popular 'Yogalosophy' DVD, this handbook provides an accessible program of proven workouts and eating guidelines designed to tone and strengthen the entire body, inside and out. In addition to recipes and detailed body-sculpting workouts (which combine yoga postures with a wide range of other effective exercises), Ingber also offers up wise insights and thought-provoking anecdotes in each chapter, encouraging readers to establish a healthier, more life-embracing mindset. Full of girlfriend-y wisdom, 'Yogalosophy' is a realistic, flexible, daily plan that will help readers transform their minds, their bodies, and their lives.
Yogalosophy: Enhanced Edition for Tablets
by Mandy IngberThis enhanced edition features additional advice from Mandy Ingber via video clips-one for each week of the program. In each video, Mandy shares her personal insights, words of encouragement, and strategic tips to help you get the most out of your Y28 experience.Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber.In Yogalosophy®, Ingber-one of the most sought-after fitness and wellness advisors in Los Angeles-offers up a unique 28-day plan to help readers achieve healthier bodies and happier minds. Building on the concepts offered in Ingber's popular Yogalosophy® DVD, this handbook provides an accessible program of proven workouts and eating guidelines designed to tone and strengthen the entire body, inside and out.In addition to recipes and detailed body-sculpting workouts (which combine yoga postures with a wide range of other effective exercises), Ingber also offers up wise insights and thought-provoking anecdotes in each chapter, encouraging readers to establish a healthier, more life-embracing mindset. Full of girlfriend-y wisdom, Yogalosophy® is a realistic, flexible, daily plan that will help readers transform their minds, their bodies, and their lives.
Yogurt
by Janet FletcherA fresh, modern yogurt-centric cookbook that showcases the versatility of this dairy superstar in 50 recipes for appetizers, salads, soups, sauces, marinades, beverages, and desserts, and provides fail-proof directions for making your own yogurt at home. Americans have fallen in love with yogurt, thanks to its creamy texture, tangy flavor, and health-promoting probiotic cultures. In Yogurt, a fresh and modern full-color cookbook, author Janet Fletcher demonstrates the versatility of this dairy superstar in more than fifty recipes for appetizers, salads, soups, beverages, and desserts. From roasted tomato bruschetta with yogurt cheese to meatballs in a warm yogurt sauce to a golden yogurt cake, these recipes showcase yogurt in dishes both rustic and sophisticated. Drawing inspiration from the culinary traditions of Greece, Turkey, Lebanon, Syria, Iran, India, and beyond, this useful handbook includes a guide to purchasing yogurt (all of the recipes work with quality store-bought brands), advice on choosing a yogurt maker, and easy methods for making yogurt, Greek yogurt, and yogurt cheese at home.From the Hardcover edition.
Yogurt: Roles in Nutrition and Impacts on Health
by André Marette Éliane Picard-Deland Melissa Anne FernandezYogurt is a fermented food that has existed for centuries with bioactive properties that have long been thought to be beneficial to health. The first commercial yogurts, sold over a hundred years ago in pharmacies, were recommended to treat digestive disorders. Yogurt: Roles in Nutrition and Impacts on Health compiles the scientific research to date into a comprehensive reference book that explores yogurt's role in diet and health, its composition in micro- and macronutrients, and the potential mechanisms underlying its health benefits. Yogurt’s composition as a unique blend of macronutrients, vitamins, minerals, and ferments makes yogurt a nutrient-dense food that is included by health authorities in food-based dietary guidelines. This book shows how regular yogurt consumption contributes to the intake of key nutrients, such as calcium and protein, and is associated with healthy dietary patterns and lifestyles. The authors review the current evidence linking yogurt consumption to cardiometabolic health and other health conditions, including its established benefits in lactose digestion, its promising role in the prevention of weight management and type 2 diabetes, and its potential impact on cardiometabolic risk factors. This reference book is a key resource for nutrition scientists, dairy researchers, dietitians, health professionals, and educational institutions looking for a state-of-the-art review of the scientific evidence on the role of yogurt in nutrition and health.
The Yogurt Cookbook: Recipes From Around The World
by Arto Der HaroutunianYogurt takes center stage in “hundreds of recipes for soups, salads, entrées, and desserts from Middle Eastern, Armenian, and Indian cuisines. . . . Timeless” (Booklist). By internationally acclaimed author Arto der Haroutunian, The Yogurt Cookbook includes glorious, four-color, mouth-watering photographs and over 200 recipes from hearty peasant fare to elegant, light dishes. It tells us the history of yogurt, how to make it and how it is easily used in all kinds of delicious recipes, ranging from the subtle flavors of Middle Eastern dishes to the spiciness of Indian and European foods. The many tempting appetizers include dips to yogurt cheese. There are fragrant soups, wonderful salads, and interesting egg dishes. There are recipes for fish, poultry, meat, pasta, and vegetables. There are sauces, salad dressings, and drinks. There is even a section on bread, pancakes, and fritters. This ultimate yogurt recipe cookbook is the perfect complement to a yogurt maker and will even convert those on the fence about this versatile ingredient. “To fully appreciate yogurt’s flexibility in the kitchen, it is instructive to turn to Haroutunian’s book.” —The Roanoke Times “Filled with delicious recipes for all manner of dishes . . . It draws on many culinary traditions and will appeal to anyone who enjoys real homemade food . . . A winner.” —Mostly Food & Travel Journal
Yogurt Culture: A Global Look at How to Make, Bake, Sip, and Chill the World's Creamiest, Healthiest Food
by Cheryl Sternman RuleLong celebrated as a versatile ingredient in cuisines across the globe, yogurt has recently emerged as a food of nearly unparalleled growth here in the United States. The time has come for a modern, far-ranging cookbook devoted to its untapped culinary uses. In Yogurt Culture, award-winning food writer Cheryl Sternman Rule presents 115 flavorful recipes, taking yogurt farther than the breakfast table, lunchbox, or gym bag. Rule strips yogurt of its premixed accessories and brings it back to its pure, wholesome essence. In chapters like Flavor, Slurp, Dine, and Lick, she pairs yogurt not just with fruit but with meat, not just with sugar but with salt, not just with herbs but with fragrant spices whose provenance spans the globe. She provides foolproof, step-by-step instructions for how to make yogurt, Greek yogurt, and labneh at home, though all of her recipes can also be prepared with commercial yogurt. Rule explores yogurt from every angle, explaining how to read a label, visiting producers large and small, and gaining entry to the kitchens of cooks from around the world. Deeply researched and peppered with stories, interviews, and full-color photographs, Yogurt Culture offers a fresh, comprehensive take on a beloved food.
Yogurt Every Day: Healthy and Delicious Recipes for Breakfast, Lunch, Dinner and Dessert
by Hubert CormierHailed as a superfood and loved for its cool, tangy taste, yogurt's popularity continues to grow. Yogurt Every Day feeds this frenzy for yogurt, serving up 75 delicious recipes for breakfast, lunch, dinner, snacks and dessert, including how to make your own yogurt at home.After years of serving as a quick breakfast fix or mid-afternoon pick-me-up, yogurt is finally having its day, embraced by a public passionate about the art of living and eating well. The surging popularity of Greek, Skyr and other yogurts testifies not only to their celebrated probiotics and healthful benefits, but to their versatility, creamy textures and rich tangy flavours. In Yogurt Every Day, celebrated nutritionist Hubert Cormier shows just how easy and delicious it is to incorporate yogurt into your daily life, offering 75 recipes for breakfast, lunch, dinner, snacks and dessert--including a full section on how to make your very own yogurt. Whether using a yogurt maker, a slow cooker, or the equipment available in every home kitchen (a saucepan, the stove and the oven), Hubert couldn't make it easier for you to create your favorite type of yogurt--from Swiss, Balkan, Skyr to Greek as well as Coconut yogurt for a dairy-free alternative. With recipes ranging from Chia Seed Pudding with Kiwi, and Frozen Smoothie Yogurt Cubes, to Coquilles Saint-Jacques, Tagliatelle a la Carbonara and Avocado Lassi, Yogurt Every Day offers something for everyone, be it the cook on the go, or the health-minded foodie seeking new recipes, new ingredients and new kitchen adventures.
Yogurt & Whey: Recipes Of An Iranian Immigrant Life
by Homa DashtakiA collection of recipes reflecting a life affected by immigration, community, adaptation, and experimentation—and sublime, old-world, creamy yogurt. As founder of much-loved The White Moustache Yogurt company, Homa Dashtaki employs the same traditionally Iranian methods of making yogurt that her family has for generations in her kitchen today. Her passion culminates in inspiring the use of a new ingredient: whey, the liquid gold extracted from straining homemade yogurt. Across 100 recipes ranging from ancient see-rogh to rum cocktails, ghormeh sabzi to lemon meringue pie, Dashtaki weaves in and out of nostalgic and innovative dishes. The result of years of obsessively making yogurt results in a love for every drop of whey that she passes onto home cooks in these recipes. Embrace whey’s bright tang in a summer gazpacho or a pitcher of pineapple margaritas. Enjoy the crispy edges it lends to creamy pancakes. Enlivened by hand-drawn illustrations and dreamy photographs, Yogurt & Whey is a beautiful homage to Iranian yogurt traditions—past, present, and future.