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Bella Younger's Deliciously Stella
by Bella YoungerDeliciously Stella is the world's latest Instafoodie to take the chia seed-eating yoga-pant-wearing health world by storm. Here she tells all on how to get that elusive glow without breaking sweat and shares the#cleaneating life hacks she swears by to achieve a#strongnotskinny look and a #blessed outlook on life.Deliciously Stella is not your average superfoodie; she would rather turn her pictures upside down than brave a headstand and she thinks that Fruit Pastilles are one of your five-a-day. She's not a chef or a nutritionist, but in this day and age who needs to be? Anything can be a recipe if you put the right filter on it.Her first book is packed full of recipes, words of inspiration and yoga poses to help you #gettheglowin the time it takes you to massage your kale. This book will leave you feeling energised, happy and ready to hashtag your way back to health.
Super Tonics: 75 Adaptogen-Packed Recipes to Boost Immunity, Sleep, Beauty, and Wellness
by Meredith YoungsonSupercharge your self-care with 75 recipes for delicious health-promoting lattes, smoothies, tonics, elixirs, and snacks that will hit the spot any time of day.So many of us suffer from exhaustion, anxiety, and irritability, or struggle with a challenged immune system and would benefit from being able to take our well-being into our own hands. While the interest in nature's powerful superfoods is becoming mainstream, the missing link for many is the ability to put the information into practice in our day-to-day lives.Holistic nutritionist Meredith Youngson, founder of Lake & Oak Tea Co., improved her mental and physical health through the teas and drinks she concocted for herself. Now she offers readers the opportunity to take that same journey, empowering the wellness-curious to make elixirs at home that optimize health and aid in everything from boosting energy, immunity, and mental well-being to clearing skin, relieving stress, and improving sleep quality. Super Tonics includes:75 fresh and accessible recipes such as Clean Green Energy Tonic, Cucumber Mint Hydrator, and Wind-Me-Down Golden Mylka clever framework to design your perfect morning10 ways to feel good right now healthy strategies for getting better restWhether it's your first sip of green tea in the morning to help wake you up or the last sip of chamomile at the end of the day to usher you into a more restful night's sleep, these elixirs give comfort, nourishment, and pleasure.
Super Tonics: 75 Adaptogen-Packed Recipes for Sleep, Beauty, and Wellness
by Meredith YoungsonSupercharge your self-care with delicious health-promoting lattes, smoothies, tonics, elixirs, and even snacks that will hit the spot any time of day.As a holistic nutritionist, Meredith Youngson knows the foods we eat can make or break our day. The right nutrients can restore our energy, uplift our mood, and boost our overall wellness. Super Tonics is Meredith&’s guide to superfoods for the wellness-curious, containing 75 recipes designed to empower readers to take their well-being into their own hands. From the Strawberry Matcha Latte to the Snickerdoodle Steamer, each recipe in Super Tonics combines exceptional ingredients and fun flavors to aid in healing, stress reduction, and improved energy, libido, mood, and more. Whether it&’s your first sip of a Pink Warrior Latte in the morning to help wake you up or the last sip of the Wind-Me-Down Golden Mylk at the end of the day to usher you into a more restful night&’s sleep, these elixirs bring comfort, nourishment, and pleasure.
My Big Fat Greek Diet: How a 467-Pound Physician Hit His Ideal Weight and How You Can Too
by Nick Yphantides Mike YorkeyIn My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles.Topping out at 467 pounds, Dr. Nick was known in San Diego as a big man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!
The British Baking Book: The History of British Baking, Savory and Sweet
by Regula Ysewijn&“Packed with joyful food writing, each recipe complemented by its history and stunning photography.&” —Appetite Magazine With over one hundred iconic recipes, The British Baking Book tells the wonderfully evocative story of baking in Britain—and how this internationally cherished tradition has evolved from its rich heritage to today&’s immense popularity of The Great British Bake Off. With lavish imagery and evocative narrative, the expert-baker author details the landscape, history, ingenuity, and legends—and show-stopping recipes—that have made British baking a worldwide phenomenon. From cakes, biscuits, and buns to custards, tarts, and pies, authentic recipes for Britain&’s spectacular sweet and savory baked goods are included here—like pink-frosted Tottenham cake, jam-layered Victoria sandwich cake, quintessential tea loaf, sweet lamb pie, Yorkshire curd tart, and more. Illustrating the story of how British baking evolved throughout the country, many of the recipes have a sense-of-place heritage like Dorset apple cake, Whitby lemon buns, Cornish cake, Grasmere gingerbread, and Scottish oatcakes. Evocative and fascinating, this cookbook offers a guided tour of Britain&’s best baking. &“From the iconic Chelsea bun to the substantial Staffordshire oatcake, the bakes she highlights in the book epitomize comfort and reassurance.&” —National Post
Dark Rye and Honey Cake: Festival Baking from Belgium, the Heart of the Low Countries
by Regula Ysewijn"A beautifully illustrated volume of recipes with history." - The New York Times Known as an expert in British baking and culture, acclaimed food writer and historian Regula Ysewijn turns her attention to her native Belgium for an intimate look at the culinary traditions and classic baked goods—including classic Carnival and Renaissance treats, pastries, pies, biscuits, cakes, breads and, of course, waffles. Dark Rye and Honey Cake includes a lavish photo gallery of Belgian landmarks and landscapes, historical artifacts, and images of every recipe. Regula&’s unique ability to capture the detail and beauty of Belgium in her recipes and photos provides readers with a breathtaking engaging, and personal account of food culture in Belgium. 80+ RECIPES: Discover dozens of Belgian bakes including, pastries, pies, biscuits, cakes, breads and, of course, waffles BAKE FOR EVERY OCCASION: Create cozy breakfasts, decadent desserts, hearty breads and snacks as well as festive Carnival treats and authentic Renaissance recipes INSPIRING IMAGES: Beautiful photos of every recipe help ensure success A VIRTUAL VISIT: With historic facts detailing Belgium&’s culinary history, lavish photos of landscapes and landmarks, and a compelling narrative from a native Belgian, Dark Rye and Honey Cake gives readers an inside peek into the country&’s culinary history and current scene EXPERT AUTHOR: Regula Ysewijn is a judge on the Flemish version of The Great British Bake Off and the author of The British Baking Book and has recently published The Official Downton Abbey Christmas Cookbook with Weldon Owen.
The Official Downton Abbey Christmas Cookbook (Downton Abbey Cookery)
by Regula Ysewijn&“You don&’t have to be an English aristocrat to enjoy Yorkshire Pudding . . . or the other indulgent dishes in The Official Downton Abbey Christmas Cookbook.&” —San Jose Mercury News Take a seat at the Christmas table at Downton Abbey, the historic British estate at the heart of the popular PBS series. Downton fans will appreciate this enticing collection of more than sixty classic British holiday recipes from the Edwardian era, evocative narratives about Christmas traditions, and seasonal anecdotes from the award-winning series. Colorful photographs of finished dishes, fan-favorite moments from the Christmas episodes, and excerpts of character quotes bring the spirit of the holidays to life. Discover feast-worthy dishes from roast beef to figgy pudding and create a classic Christmas celebration with all the warmth and elegance of Downton.
Nutrition, Exercise and Epigenetics: Ageing Interventions
by Byung Pal YuThis book focuses on the three most important aspects of ageing research: nutrition, physical exercise and epigenetics. The contributors discuss ways that age-related epigenetic imprints such as DNA methylation and histone acetylation are modified by these two interventions. The emphasis on epigenetics helps to illuminate the underlying mechanisms of anti-ageing interventions, as ageing and disease are predominately epigenetic phenomena. Among the highlights are chapter-length discussion of such topics as: how anti-inflammatory action of calorie restriction underlies the retardation of ageing and age-related diseases (Chapter 3); epigenetic modification of gene expression by exercise (Chapter 5); the role of functional foods and their bioactive components in bone health (Chapter 8); and an account of the first decade of a study of calorie restriction in nonhuman primates, conducted by the National Institute on Ageing.
Aunty Lee's Delights (Singaporean Mysteries #1)
by Ovidia YuThis delectable and witty mystery introduces Rosie “Aunty” Lee, feisty widow, amateur sleuth and proprietor of Singapore’s best-loved home cooking restaurant.After losing her husband, Rosie Lee could easily have become one of Singapore’s “tai tai,” an idle rich lady devoted to an aimless life of mah-jongg and luxury shopping. Instead she threw herself into building a culinary empire from her restaurant, Aunty Lee’s Delights, where spicy Singaporean home cooking is graciously served by Rosie Lee herself to locals and tourists alike. But when a body is found in one of Singapore’s beautiful tourist havens, and when one of her wealthy guests fails to show at a dinner party, Aunty Lee knows that the two are likely connected.The murder and disappearance throws together Aunty Lee’s henpecked stepson Mark, his social-climbing wife Selina, a gay couple whose love is still illegal in Singapore, and an elderly Australian tourist couple whose visit—billed at first as a pleasure cruise—may mask a deeper purpose. Investigating the murder is rookie Police Commissioner Raja, who quickly discovers that the savvy and well-connected Aunty Lee can track down clues even better than local law enforcement.Wise, witty and unusually charming, Aunty Lee’s Delights is a spicy mystery about love, friendship and home cooking in Singapore, where money flows freely and people of many religions and ethnicities co-exist peacefully, but where tensions lurk just below the surface, sometimes with deadly results.
Pure, White, and Deadly
by John YudkinThe classic exposé on the dangers of sugar, with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types#151;is brown sugar really better than white?#151;to how it is hidden inside our everyday foods, and how it is damaging our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.
East Meets West
by Stephanie YuenWhile foodies may flock to Vancouver for dumplings and dim sum, they leave having discovered a wealth of world-class Asian dishes, from sushi to sambar, bánh mì to bubble tea. East Meets West celebrates the distinctive dishes from the best of the city's Asian restaurants.Almost one in five of Vancouver's two million residents is ethnically Chinese, as well as many Taiwanese, Japanese, Koreans, Malaysians, Filipinos, Thai, Vietnamese and Indians whose cooking has influenced the local cuisine. This book compiles signature recipes from the city's best Asian restaurants, showcasing both traditional Asian foods made with Pacific Northwest ingredients and modern classics inspired by Asian flavors and techniques but designed for contemporary diners.A guide to preparing and serving Asian food plus an explanation of specialty ingredients. An overall introduction traces the roots of Asian food in Vancouver, and sidebars describe the hidden gems in the region's distinct culinary neighbourhoods, from Coquitlam's Little Korea to Richmond's Chinatown to Surrey's Little India.Illustrated throughout, this celebration of Asian food presents world-class, flavorful dishes for the home cook.
The Chocolate Tasting Guide
by Eagranie YuhA renowned chocolate expert teaches you to savor the subtleties of fine chocolate in this accessible and comprehensive booklet. The best (and most fun) way to learn about chocolate is by eating it, and this guide provides curious gourmands and budding chocoholics with all the tips they need to become cacao experts. Author Eagranie Yuh, one of the world&’s leading chocolate educators, introduces the enticing complexity and diversity of chocolate She includes information on buying and tasting chocolate as well as how to host a tasting party. Let the tasting begin!
The Unofficial Studio Ghibli Cookbook: 50+ Delicious Recipes Inspired by Your Favorite Japanese Animated Films
by Jessica YunBring some magic into your kitchen with this unofficial collection of Japanese recipes inspired by Hayao Miyazaki&’s most beloved films.Since 1985, Studio Ghibli has enchanted moviegoers with fantastic stories of adventure, magic, friendship, family, and most of all—the most delicious-looking animated food. Now you can create your own mouthwatering dishes with this book full of 50 unofficial, fan-created recipes! From tantalizing breakfasts and lunches to Japanese favorites like yakitori and onigiri, recipes include: Skillet bacon and eggs Ramen with &“haaaam&”! Herring and pumpkin pot pie Steamed red bean bao Salmon with beurre blanc sauce And more! Perfect for fans of Japanese anime, manga, and comfort food cooking!
Low-carb Recipes for Husbands: Delicious Reasons to Live a Healthier Life
by Ariane ZabaletaYou don't need to reinvent yourself to have a healthier life! Get to know some of my low carb recipes that made my husband healthier. Besides learning tasteful recipes like bread, lasagne and Cottage pie you'll also learn how to make more of each dish expanding your recipe options. And you have more than 50 of them! In addition, you will have access to my exclusive list of tips for an easy low carb life. All the recipes inside this book come with their net carb quantities. All of them were tested and are prepared on a daily basis.
Recetas Low Carb Para Maridos
by Ariane Zabaleta¡Usted no necesita reinventar su vida para ser una persona más saludable! Conozca algunas de mis recetas low carb que incentivaron a mi marido a ser más saludable. Además de deliciosas recetas, como pan, lasaña y "escondidinho", usted aprenderá como puede variar cada plato aumentando sus opciones de recetas. ¡Son más de 50 opciones! Aún más, usted tendrá acceso a mi lista exclusiva de consejos para tener una vida low carb fácil. Todas las recetas de este libro informan la cantidad de carbohidratos totales. Todas ellas fueron testadas y son preparadas cotidianamente.
Cozimento cetogênico rápido e fácil
by Ariane Zabaleta Diana WatsonEstá procurando o livro perfeito de receitas cetogênicas que colocará você no caminho mais rápido para melhorar sua saúde? Tem pouco tempo e quer que suas refeições sejam, ao mesmo tempo, rápidas e deliciosas? O "COZINHA CETOGÊNICA RÁPIDA E FÁCIL: O Caminho Rápido Para a Saúde Épica e Bem-Estar" é para você! Os benefícios de embarcar nesta jornada culinária cetogênica incluem: •Menor ingestão de carboidratos e calorias •Níveis mais elevados de energia e de queima de gordura •Plano de refeições para o café da manhã, almoço e jantar •Mais qualidade de vida •E uma enorme lista de benefícios Aqui estão algumas das deliciosas receitas deste livro de receitas: •Caçarola de Frango ao Pesto com Azeitonas e Queijo •Wrap de Omelete com Abacate e Salmão •Barquinho de Frango, Brócolis e Abobrinha •Muffins de Brownie •Salada de Queijo de Cabra e Abacate •Waffles de Queijo Cheddar e Jalapeno •E muito mais! Não espere mais! Vá para o topo do página e clique em comprar para adquirir este livro de receitas e de dieta ainda HOJE!
Zabar's: A Family Story, with Recipes
by Lori ZabarThe fascinating, mouthwatering story (with recipes!) of the immigrant family that created a New York gastronomic legend: &“The most rambunctious and chaotic of all delicatessens, with one foot in the Old World and the other in the vanguard of every fast-breaking food move in the city" (Nora Ephron, best-selling author and awardwinning screenwriter).When Louis and Lilly Zabar rented a counter in a dairy store on 80th Street and Broadway in 1934 to sell smoked fish, they could not have imagined that their store would eventually occupy half a city block and become a beloved mecca for quality food of all kinds. A passion for perfection, a keen business sense, cutthroat competitive instincts, and devotion to their customers led four generations of Zabars to create the Upper West Side shrine to the cheese, fish, meat, produce, baked goods, and prepared products that heralded the twentieth-century revolution in food production and consumption. Lori Zabar—Louis&’s granddaughter—begins with her grandfather&’s escape from Ukraine in 1921, following a pogrom in which several family members were killed. She describes Zabar&’s gradual expansion, Louis&’s untimely death in 1950, and the passing of the torch to Saul, Stanley, and partner Murray Klein, who raised competitive pricing to an art form and added top-tier houseware and appliances. She paints a delectable portrait of Zabar&’s as it is today—the intoxicating aromas, the crowds, the devoted staff—and shares behind-the-scenes anecdotes of the long-time employees, family members, eccentric customers, and celebrity fans who have created a uniquely American institution that honors its immigrant roots, revels in its New York history, and is relentless in its devotion to the art and science of selling gourmet food.
The Mediterranean Diet
by Eric ZachariasOver the past several years there has been increasing information in the medical literature regarding the health benefits of a Mediterranean diet. Clinicians may not be informed on advances in nutrition, and studies have demonstrated that they do not spend much time discussing food as a means for promoting health with patients. The Mediterranean Diet: A Clinician's Guide for Patient Care is an essential new volume that serves as an update and a reference for clinicians on the Mediterranean diet. Specific diseases and the effects the Mediterranean diet have on them are outlined. Diseases and conditions that are outlined include heart disease, stroke, Alzheimer's, depression, cancer, allergies, asthma, arthritis and diabetes. A detailed analysis of the specific nutrients in a Mediterranean diet and the food groups containing them is also included. A useful guide containing daily meal plans and and an extensive recipe section prepared by a team of dieticians can be found in the patient resources section. The Mediterranean Diet: A Clinician's Guide for Patient Care provides a useful summary of the constituent components and health benefits of a Mediterranean diet to health professionals.
Eat for the Planet: Saving the World One Bite at a Time
by Nil Zacharias Gene Stone“An indispensable guide for anyone who wants to live to age 100—by making sure there’s a livable world when you get there.” —Dan Buettner, New York Times–bestselling author of The Blue ZonesDo you consider yourself an environmental ally? Maybe you recycle your household goods, ride a bike, and avoid too much air travel. But did you know that the primary driver of climate change isn’t plastics, or cars, or airplanes? Did you know that it’s actually our industrialized food system? In this fascinating new book, authors Nil Zacharias and Gene Stone share new research, intriguing infographics, and compelling arguments that support what scientists across the world are beginning to affirm and uphold: By making even minimal dietary changes, anyone can have a positive, lasting impact on our planet. If you love the planet, the only way to save it is by switching out meat for plant-based meals, one bite at a time.“This fascinating, easy-to-read book will give you still another reason to eat plants and not animals: you will be doing a world of good—literally!” —Rip Esselstyn, #1 New York Times–bestselling author of Plant-Strong“Eating plants is not just good for your own health, it’s imperative for the health of the planet. This well-argued, well-written book makes it clear why everyone should consider a plant-based diet today.” —Michael Greger, MD, New York Times–bestselling author of How Not to Die“Possibly the single most important environmental book I’ve read in years. A must for everyone.” —Kathy Freston, New York Times–bestselling author of The Lean
Eat for the Planet Cookbook: 75 Recipes from Leaders of the Plant-Based Movement That Will Help Save the World
by Nil Zacharias Gene StoneThe entrepreneur/podcaster and the bestselling author of Forks Over Knives serve up delicious planet-friendly, vegan recipes from chefs and innovators.From Nil Zacharias, the cofounder of multiple online platforms focused on the plant-based food space, and Forks Over Knives author Gene Stone, Eat for the Planet Cookbook is a delicious, informative guide to eating vegan—featuring 75 recipes from some of the world’s greatest plant-based chefs, businesses, and influencers. These contributors range from vegan chefs and influencers such as Fran Costigan and Derek Sarno, brands like Beyond Meat and Ripple Foods, and innovative plant-based restaurants such as Veggie Grill, Next Level Burger, and The Stanford Inn. With this exceptional collection of go-to recipes and insight from some of the most influential voices in the vegan world, Eat for the Planet Cookbook is an essential guide to eating responsibly and eating well.
There's No Cream in Cream Soda: Facts and Folklore About Our Favorite Drinks
by Kim ZachmanFrom soda to water to milk and juice, this refreshing follow-up to There's No Ham in Hamburgers is full of fun facts and origin stories of some of America&’s most popular drinks. People have been inventing drinks for thousands of years. Kinda weird when you consider that humans only need two liquids to survive—water and milk—and we don&’t need milk once we can eat solid foods. So, why did humans, unlike other mammals, begin concocting new beverages? It likely started with safety—boiling water to make it safer to drink, and then adding in berries or leaves or roots to make it taste better. Sometimes, it was thought that enhancing drinks made them healthier (i.e. bubbly water restored vitality). Did you know that some of the most popular sodas were created by pharmacists? Americans spend approximately $150 billion on soft drinks, coffee, and tea each year. Why? This book offers some possible answers!
There's No Ham in Hamburgers: Facts and Folklore About Our Favorite Foods
by Kim ZachmanFrom hot dogs and hamburgers to ice cream and pizza, this fascinating book is full of fun facts and stories of the origins of some of America's most popular foods.Why is there no ham in hamburgers? How did we make ice cream before we could make ice? How did hot dogs get their name? From the origins of pizza (which got a big boost from Clarence Birdseye, of all people) to the Cornell professor who invented chicken fingers, There's No Ham in Hamburgers has all the ingredients for an entertaining and educational middle-grade read. Packed with informative sidebars, recipes, and experiments, along with fabulously funny illustrations by Peter Donnelly, this book is a reading recipe that kids will sink their teeth into!
How to Forage for Wild Foods without Dying: An Absolute Beginner's Guide to Identifying 40 Edible Wild Plants
by Ellen ZachosThis on-the-go guide is perfect for new foragers eager to learn about the edible plants they're most likely to find, no matter what region they're in, and provides photos and easy-to-follow identification and use guidelines for the 40 most common—and most delicious—wild plants.How to Forage for Wild Foods without Dying is a book for anyone who likes to go on nature walks and would like to learn about the edible plants they&’re most likely to come across—no matter what region they&’re in. Author Ellen Zachos shares her considerable expertise, acquired over decades of foraging in every part of North America. She offers clear, concise descriptions of edible wild plants, in addition to any potential lookalikes, as well as critical information about proper harvesting, processing, and cooking. Zachos has curated the plant selection to include only the 40 most common, most delicious edible plants, ranging from black walnuts and juniper berries to elderflowers, burdock, fiddlehead ferns, lambsquarter, wild garlic, sunchokes, and many more. With Zachos&’s expert advice and easy-to-follow guidelines, readers will be confident in identifying which plants they can safely eat and which ones they should definitely avoid. Easy instructions for preparation and eating for maximum enjoyment are included.
The Wildcrafted Cocktail: Make Your Own Foraged Syrups, Bitters, Infusions, and Garnishes; Includes Recipes for 45 One-of-a-Kind Mixed Drinks
by Ellen ZachosMeet the natural lovechild of the popular local-foods movement and craft cocktail scene. It’s here to show you just how easy it is to make delicious, one-of-a-kind mixed drinks with common flowers, berries, roots, and leaves that you can find along roadsides or in your backyard. Foraging expert Ellen Zachos gets the party started with recipes for more than 50 garnishes, syrups, infusions, juices, and bitters, including Quick Pickled Daylily Buds, Rose Hip Syrup, and Chanterelle-infused Rum. You’ll then incorporate your handcrafted components into 45 surprising and delightful cocktails, such as Stinger in the Rye, Don’t Sass Me, and Tree-tini.
Dieta Vegana: Recetario Vegano Para Perder Peso y Desintoxicar Su Cuerpo
by Bella ZahniRecetario de Dieta Vegana: Exquisitas recetas veganas, geniales para una buena dieta vegetariana. Para aquellos que siguen una estricta dieta vegana, a veces es difícil encontrar las recetas adecuadas que no contengan derivados animales. Ser vegano es el más estricto de todos los vegetarianos, lo que significa que los únicos alimentos que se consumen son de origen vegetal. Los veganos incluso renuncian a los lácteos y a los huevos. Los libros de dieta vegana son importantes dentro de este grupo, ya que ayudan a mantener perfectamente sus dietas y a encontrar buenas recetas para mantenerlos alejados de los alimentos de origen animal. Este libro de dieta vegana contiene recetas estrictamente para dietas veganas. Una advertencia: no todos los alimentos veganos están libres de productos derivados de animales. Nunca asuma esto, siempre lea la lista de ingredientes cuando compre alimentos preparados como panes, cereales y otros artículos similares. El libro de cocina esencial es aquel que contiene palabras y un lenguaje sencillo que resulte mucho más fácil de seguir y comprender. Mi enfoque principal se centra en elaborar muy bien los pasos y en el lenguaje simple para que usted no encuentre ninguna dificultad para realizar y obtener lo que está escrito en él. Por lo tanto, no necesita entrar en pánico si no tiene ni siquiera lo básico para cocinar. Este libro de cocina tiene todos esos trucos esenciales para hacer que su mesa de comedor esté llena de deliciosas comidas que a todos les encantará comer. La buena comida es amada por todos y si ha sido preparada por usted, entonces el placer de comerla aumenta a medida que su dedicación haga que la comida sea cada vez más sabrosa. Por lo tanto, mientras aprende lo esencial para hacer una buena comida en menos tiempo en su casa, su dedicación hacia esta tarea es muy importante. Descargue Su Copia Hoy Mismo!