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The Chocolate Tasting Guide
by Eagranie YuhA renowned chocolate expert teaches you to savor the subtleties of fine chocolate in this accessible and comprehensive booklet. The best (and most fun) way to learn about chocolate is by eating it, and this guide provides curious gourmands and budding chocoholics with all the tips they need to become cacao experts. Author Eagranie Yuh, one of the world&’s leading chocolate educators, introduces the enticing complexity and diversity of chocolate She includes information on buying and tasting chocolate as well as how to host a tasting party. Let the tasting begin!
The Unofficial Studio Ghibli Cookbook: 50+ Delicious Recipes Inspired by Your Favorite Japanese Animated Films
by Jessica YunBring some magic into your kitchen with this unofficial collection of Japanese recipes inspired by Hayao Miyazaki&’s most beloved films.Since 1985, Studio Ghibli has enchanted moviegoers with fantastic stories of adventure, magic, friendship, family, and most of all—the most delicious-looking animated food. Now you can create your own mouthwatering dishes with this book full of 50 unofficial, fan-created recipes! From tantalizing breakfasts and lunches to Japanese favorites like yakitori and onigiri, recipes include: Skillet bacon and eggs Ramen with &“haaaam&”! Herring and pumpkin pot pie Steamed red bean bao Salmon with beurre blanc sauce And more! Perfect for fans of Japanese anime, manga, and comfort food cooking!
Low-carb Recipes for Husbands: Delicious Reasons to Live a Healthier Life
by Ariane ZabaletaYou don't need to reinvent yourself to have a healthier life! Get to know some of my low carb recipes that made my husband healthier. Besides learning tasteful recipes like bread, lasagne and Cottage pie you'll also learn how to make more of each dish expanding your recipe options. And you have more than 50 of them! In addition, you will have access to my exclusive list of tips for an easy low carb life. All the recipes inside this book come with their net carb quantities. All of them were tested and are prepared on a daily basis.
Recetas Low Carb Para Maridos
by Ariane Zabaleta¡Usted no necesita reinventar su vida para ser una persona más saludable! Conozca algunas de mis recetas low carb que incentivaron a mi marido a ser más saludable. Además de deliciosas recetas, como pan, lasaña y "escondidinho", usted aprenderá como puede variar cada plato aumentando sus opciones de recetas. ¡Son más de 50 opciones! Aún más, usted tendrá acceso a mi lista exclusiva de consejos para tener una vida low carb fácil. Todas las recetas de este libro informan la cantidad de carbohidratos totales. Todas ellas fueron testadas y son preparadas cotidianamente.
Cozimento cetogênico rápido e fácil
by Ariane Zabaleta Diana WatsonEstá procurando o livro perfeito de receitas cetogênicas que colocará você no caminho mais rápido para melhorar sua saúde? Tem pouco tempo e quer que suas refeições sejam, ao mesmo tempo, rápidas e deliciosas? O "COZINHA CETOGÊNICA RÁPIDA E FÁCIL: O Caminho Rápido Para a Saúde Épica e Bem-Estar" é para você! Os benefícios de embarcar nesta jornada culinária cetogênica incluem: •Menor ingestão de carboidratos e calorias •Níveis mais elevados de energia e de queima de gordura •Plano de refeições para o café da manhã, almoço e jantar •Mais qualidade de vida •E uma enorme lista de benefícios Aqui estão algumas das deliciosas receitas deste livro de receitas: •Caçarola de Frango ao Pesto com Azeitonas e Queijo •Wrap de Omelete com Abacate e Salmão •Barquinho de Frango, Brócolis e Abobrinha •Muffins de Brownie •Salada de Queijo de Cabra e Abacate •Waffles de Queijo Cheddar e Jalapeno •E muito mais! Não espere mais! Vá para o topo do página e clique em comprar para adquirir este livro de receitas e de dieta ainda HOJE!
Zabar's: A Family Story, with Recipes
by Lori ZabarThe fascinating, mouthwatering story (with recipes!) of the immigrant family that created a New York gastronomic legend: &“The most rambunctious and chaotic of all delicatessens, with one foot in the Old World and the other in the vanguard of every fast-breaking food move in the city" (Nora Ephron, best-selling author and awardwinning screenwriter).When Louis and Lilly Zabar rented a counter in a dairy store on 80th Street and Broadway in 1934 to sell smoked fish, they could not have imagined that their store would eventually occupy half a city block and become a beloved mecca for quality food of all kinds. A passion for perfection, a keen business sense, cutthroat competitive instincts, and devotion to their customers led four generations of Zabars to create the Upper West Side shrine to the cheese, fish, meat, produce, baked goods, and prepared products that heralded the twentieth-century revolution in food production and consumption. Lori Zabar—Louis&’s granddaughter—begins with her grandfather&’s escape from Ukraine in 1921, following a pogrom in which several family members were killed. She describes Zabar&’s gradual expansion, Louis&’s untimely death in 1950, and the passing of the torch to Saul, Stanley, and partner Murray Klein, who raised competitive pricing to an art form and added top-tier houseware and appliances. She paints a delectable portrait of Zabar&’s as it is today—the intoxicating aromas, the crowds, the devoted staff—and shares behind-the-scenes anecdotes of the long-time employees, family members, eccentric customers, and celebrity fans who have created a uniquely American institution that honors its immigrant roots, revels in its New York history, and is relentless in its devotion to the art and science of selling gourmet food.
The Mediterranean Diet
by Eric ZachariasOver the past several years there has been increasing information in the medical literature regarding the health benefits of a Mediterranean diet. Clinicians may not be informed on advances in nutrition, and studies have demonstrated that they do not spend much time discussing food as a means for promoting health with patients. The Mediterranean Diet: A Clinician's Guide for Patient Care is an essential new volume that serves as an update and a reference for clinicians on the Mediterranean diet. Specific diseases and the effects the Mediterranean diet have on them are outlined. Diseases and conditions that are outlined include heart disease, stroke, Alzheimer's, depression, cancer, allergies, asthma, arthritis and diabetes. A detailed analysis of the specific nutrients in a Mediterranean diet and the food groups containing them is also included. A useful guide containing daily meal plans and and an extensive recipe section prepared by a team of dieticians can be found in the patient resources section. The Mediterranean Diet: A Clinician's Guide for Patient Care provides a useful summary of the constituent components and health benefits of a Mediterranean diet to health professionals.
Eat for the Planet: Saving the World One Bite at a Time
by Nil Zacharias Gene Stone“An indispensable guide for anyone who wants to live to age 100—by making sure there’s a livable world when you get there.” —Dan Buettner, New York Times–bestselling author of The Blue ZonesDo you consider yourself an environmental ally? Maybe you recycle your household goods, ride a bike, and avoid too much air travel. But did you know that the primary driver of climate change isn’t plastics, or cars, or airplanes? Did you know that it’s actually our industrialized food system? In this fascinating new book, authors Nil Zacharias and Gene Stone share new research, intriguing infographics, and compelling arguments that support what scientists across the world are beginning to affirm and uphold: By making even minimal dietary changes, anyone can have a positive, lasting impact on our planet. If you love the planet, the only way to save it is by switching out meat for plant-based meals, one bite at a time.“This fascinating, easy-to-read book will give you still another reason to eat plants and not animals: you will be doing a world of good—literally!” —Rip Esselstyn, #1 New York Times–bestselling author of Plant-Strong“Eating plants is not just good for your own health, it’s imperative for the health of the planet. This well-argued, well-written book makes it clear why everyone should consider a plant-based diet today.” —Michael Greger, MD, New York Times–bestselling author of How Not to Die“Possibly the single most important environmental book I’ve read in years. A must for everyone.” —Kathy Freston, New York Times–bestselling author of The Lean
Eat for the Planet Cookbook: 75 Recipes from Leaders of the Plant-Based Movement That Will Help Save the World
by Nil Zacharias Gene StoneThe entrepreneur/podcaster and the bestselling author of Forks Over Knives serve up delicious planet-friendly, vegan recipes from chefs and innovators.From Nil Zacharias, the cofounder of multiple online platforms focused on the plant-based food space, and Forks Over Knives author Gene Stone, Eat for the Planet Cookbook is a delicious, informative guide to eating vegan—featuring 75 recipes from some of the world’s greatest plant-based chefs, businesses, and influencers. These contributors range from vegan chefs and influencers such as Fran Costigan and Derek Sarno, brands like Beyond Meat and Ripple Foods, and innovative plant-based restaurants such as Veggie Grill, Next Level Burger, and The Stanford Inn. With this exceptional collection of go-to recipes and insight from some of the most influential voices in the vegan world, Eat for the Planet Cookbook is an essential guide to eating responsibly and eating well.
There's No Cream in Cream Soda: Facts and Folklore About Our Favorite Drinks
by Kim ZachmanFrom soda to water to milk and juice, this refreshing follow-up to There's No Ham in Hamburgers is full of fun facts and origin stories of some of America&’s most popular drinks. People have been inventing drinks for thousands of years. Kinda weird when you consider that humans only need two liquids to survive—water and milk—and we don&’t need milk once we can eat solid foods. So, why did humans, unlike other mammals, begin concocting new beverages? It likely started with safety—boiling water to make it safer to drink, and then adding in berries or leaves or roots to make it taste better. Sometimes, it was thought that enhancing drinks made them healthier (i.e. bubbly water restored vitality). Did you know that some of the most popular sodas were created by pharmacists? Americans spend approximately $150 billion on soft drinks, coffee, and tea each year. Why? This book offers some possible answers!
There's No Ham in Hamburgers: Facts and Folklore About Our Favorite Foods
by Kim ZachmanFrom hot dogs and hamburgers to ice cream and pizza, this fascinating book is full of fun facts and stories of the origins of some of America's most popular foods.Why is there no ham in hamburgers? How did we make ice cream before we could make ice? How did hot dogs get their name? From the origins of pizza (which got a big boost from Clarence Birdseye, of all people) to the Cornell professor who invented chicken fingers, There's No Ham in Hamburgers has all the ingredients for an entertaining and educational middle-grade read. Packed with informative sidebars, recipes, and experiments, along with fabulously funny illustrations by Peter Donnelly, this book is a reading recipe that kids will sink their teeth into!
How to Forage for Wild Foods without Dying: An Absolute Beginner's Guide to Identifying 40 Edible Wild Plants
by Ellen ZachosThis on-the-go guide is perfect for new foragers eager to learn about the edible plants they're most likely to find, no matter what region they're in, and provides photos and easy-to-follow identification and use guidelines for the 40 most common—and most delicious—wild plants.How to Forage for Wild Foods without Dying is a book for anyone who likes to go on nature walks and would like to learn about the edible plants they&’re most likely to come across—no matter what region they&’re in. Author Ellen Zachos shares her considerable expertise, acquired over decades of foraging in every part of North America. She offers clear, concise descriptions of edible wild plants, in addition to any potential lookalikes, as well as critical information about proper harvesting, processing, and cooking. Zachos has curated the plant selection to include only the 40 most common, most delicious edible plants, ranging from black walnuts and juniper berries to elderflowers, burdock, fiddlehead ferns, lambsquarter, wild garlic, sunchokes, and many more. With Zachos&’s expert advice and easy-to-follow guidelines, readers will be confident in identifying which plants they can safely eat and which ones they should definitely avoid. Easy instructions for preparation and eating for maximum enjoyment are included.
The Wildcrafted Cocktail: Make Your Own Foraged Syrups, Bitters, Infusions, and Garnishes; Includes Recipes for 45 One-of-a-Kind Mixed Drinks
by Ellen ZachosMeet the natural lovechild of the popular local-foods movement and craft cocktail scene. It’s here to show you just how easy it is to make delicious, one-of-a-kind mixed drinks with common flowers, berries, roots, and leaves that you can find along roadsides or in your backyard. Foraging expert Ellen Zachos gets the party started with recipes for more than 50 garnishes, syrups, infusions, juices, and bitters, including Quick Pickled Daylily Buds, Rose Hip Syrup, and Chanterelle-infused Rum. You’ll then incorporate your handcrafted components into 45 surprising and delightful cocktails, such as Stinger in the Rye, Don’t Sass Me, and Tree-tini.
Dieta Vegana: Recetario Vegano Para Perder Peso y Desintoxicar Su Cuerpo
by Bella ZahniRecetario de Dieta Vegana: Exquisitas recetas veganas, geniales para una buena dieta vegetariana. Para aquellos que siguen una estricta dieta vegana, a veces es difícil encontrar las recetas adecuadas que no contengan derivados animales. Ser vegano es el más estricto de todos los vegetarianos, lo que significa que los únicos alimentos que se consumen son de origen vegetal. Los veganos incluso renuncian a los lácteos y a los huevos. Los libros de dieta vegana son importantes dentro de este grupo, ya que ayudan a mantener perfectamente sus dietas y a encontrar buenas recetas para mantenerlos alejados de los alimentos de origen animal. Este libro de dieta vegana contiene recetas estrictamente para dietas veganas. Una advertencia: no todos los alimentos veganos están libres de productos derivados de animales. Nunca asuma esto, siempre lea la lista de ingredientes cuando compre alimentos preparados como panes, cereales y otros artículos similares. El libro de cocina esencial es aquel que contiene palabras y un lenguaje sencillo que resulte mucho más fácil de seguir y comprender. Mi enfoque principal se centra en elaborar muy bien los pasos y en el lenguaje simple para que usted no encuentre ninguna dificultad para realizar y obtener lo que está escrito en él. Por lo tanto, no necesita entrar en pánico si no tiene ni siquiera lo básico para cocinar. Este libro de cocina tiene todos esos trucos esenciales para hacer que su mesa de comedor esté llena de deliciosas comidas que a todos les encantará comer. La buena comida es amada por todos y si ha sido preparada por usted, entonces el placer de comerla aumenta a medida que su dedicación haga que la comida sea cada vez más sabrosa. Por lo tanto, mientras aprende lo esencial para hacer una buena comida en menos tiempo en su casa, su dedicación hacia esta tarea es muy importante. Descargue Su Copia Hoy Mismo!
Slavic Kitchen Alchemy: Nourishing Herbal Remedies, Magical Recipes & Folk Wisdom
by Zuza ZakSteeped in ancient wisdom, magic and folktales, this illustrated scrapbook of Slavic lore offers natural remedies, beauty and cleaning products, healing recipes and wellbeing rituals that will appeal to modern witches and natural healing fans.This book is infused with the Slavic wisdom and folk healing passed on to Zuza Zak by her two Polish grandmothers. It's a beautifully illustrated treasure trove of the old ways of Eastern Europe, full of little rituals and remedies to make your life gentler, sweeter and more joyful, and it's a precious object in its own right – your own notebook of practical wisdom. Season by season, the book gently guides you to a more natural Earth-focused rhythm, creating the right atmosphere for your body and mind to thrive.Discover: Natural remedies for physical and mental wellbeing, such as Broad-leaved Plantain for Cuts and Grazes, and a Chamomile Bath for Relaxation and Optimism;Beauty products, such as an Oat Bundle Skin Cleanser for Gentle Exfoliation or a Lilac Body Oil for Improving Your Skin and Your Intuition;Rituals to honour the passing year, such as creating a Sage Cleaning Spray for Ritual Spring Cleaning or weaving Wildflower Wreaths for a Midsummer Celebration of Freedom;Nutritious recipes such as Elderflower Cake for Immunity and the Sheer Joy of it, or Wild Summer Pierogi for a Joyful Afternoon of Dumpling Making and Great All-round Health;Craft activities, such as painting eggs and dying clothes, to boost creativity, mindfulness and access to the flow stateFolktales and mythology to connect to nature and ancient symbolism.
The Family That Cooks Together: 85 Zakarian Family Recipes from Our Table to Yours
by Anna Zakarian Madeline ZakarianCreate joy in the kitchen and at the family table with this great cooking guide for kids from Anna and Madeline, daughters of Chopped's Geoffrey Zakarian and terrific cooks in their own right! You don't have to be a foodie to love good food, and you definitely don't need to be an adult to make great meals! Anna and Madeline Zakarian have grown up in busy kitchens, and by now they know what's pretty tasty . . . and what's totally delectable! In their cookbook for kids, Anna and Madeline present flavorful, easy-to-make meals and snacks for cooks of all abilities. Everything from savory breakfasts to scrumptious desserts -- and all the nibbles in between -- are included, along with simple instructions, limited ingredients, and handy tips and tricks for budding chefs. Mouthwatering photographs of every recipe show you how each dish will turn out, as well as snapshots of the girls' fun -- and food-filled days with their family!
My Perfect Pantry
by Geoffrey Zakarian Amy Stevenson Margaret ZakarianChef, restaurateur, and Food Network Iron Chef Geoffrey Zakarian knows that the pantry is the backbone of any kitchen and the place from which every great meal starts. Forget exotic condiments and specialty foods. With a working base of 50 readily available ingredients, from oats and honey to almonds and canned chickpeas, you will always have the makings of a delicious home-cooked meal. Whether cooking in his world-class restaurants, on Iron Chef, or judging the offerings on Chopped, Geoffrey knows every great meal starts with a trip to the pantry first for inspiration. In The Perfect Pantry, Geoffrey shows you how to use your pantry to jumpstart any meal. When you bring home your fresh produce and proteins, you'll have 150 recipes at the ready, and many of these can be made with pantry ingredients alone. You'll see a simple can of beans as a Smoky Black Bean Bisque or coconut milk as Spicy Coconut Tempura Shrimp. Standard back-of-the-cupboard fare like almonds become crispy crust on a broiled pork chop; peanut butter lends itself beautifully to a spicy slaw, cider vinegar gives great flavor to a chicken main as well as to donuts, and mustard transforms a a pot roast. Throughout, you'll find quick but ingenious tips for each of the 50 ingredients, like how to use Earl Grey teabags to infuse ice cubes or a syrup for French toast. The Perfect Pantry makes it so easy for your everyday staples to lead, rather than support, the creation of extraordinary meals. Geoffrey gives you the shopping list you need, as well as the road map for making the most of what you have on hand.
The Peanut Butter and Co. Cookbook: Recipes from the World's Nuttiest Sandwich Shop
by Lee ZalbenIn 1998, a cozy Greenwich Village sandwich shop named Peanut Butter & Co. was born--with a menu consisting entirely of peanut butter creations. The restaurant was an instant hit and launched its own brand of gourmet peanut butter available nationwide. Now president and founder Lee Zalben continues to spread the joy of peanut butter with The Peanut Butter & Co. Cookbook. Here are more than eighty gooey recipes for everything from decadent desserts (Chocolate--Peanut Butter Pie) to delicious, nutritious snacks (Frozen Dark Chocolate--Banana Bites) and sensational entrées (Sweet and Spicy Peanut Butter--Glazed Chicken Tenders). No peanut butter cookbook would be complete without sandwiches--here are recipes from the traditional (The Lunch Box Special) to the deliciously daring (Cookie Dough Surprise). With tempting full-color photographs, archival photos of PB&J ephemera, and tons of quirky facts, The Peanut Butter & Co. Cookbook is sure to answer every peanut butter craving!
Laryngopharyngeal and Gastroesophageal Reflux: A Comprehensive Guide to Diagnosis, Treatment, and Diet-Based Approaches
by Craig H. ZalvanThis text comprehensively reviews the current state of the art in Laryngopharyngeal Reflux (LPR) together with a comprehensive explanation and description of the known gastroesophageal reflux (GERD) literature. With chapters written by experts from around the world, this text aims to deliver what is current in reflux recognition, diagnosis, reflux related complications, and the various treatment modalities. This is the first textbook to combine the most up to date knowledge of both LPR and GERD meant for both specialties and the general medicine population. Completely unique to the reflux literature is a section detailing the substantial benefits of a mostly plant based, Mediterranean style diet in the treatment of reflux disease. Encouraging patients to read and learn about diet and health is likely the most important step in improving their disease. The text provides direction to the caregiver on how to transition to a mostly plant-based diet. Review of myths, effects of diet in the setting of other disease states, and dietary consequences are explained. Guidelines on how to transition diet, dining out while maintaining a plant-based diet, and how to wean off medication, such as PPI, are also provided.Laryngopharyngeal and Gastroesophageal Reflux: A Comprehensive Guide to Diagnosis Treatment, and Diet-Based Approaches will provide the medical community with a resource to understand, teach, and provide the latest in LPR and GERD information to the caregiver and subsequently the patient.
The Little Book of Life Skills: Deal with Dinner, Manage Your Email, Make a Graceful Exit, and 152 Other Expert Tricks
by Erin Zammett RuddyWith tips from leading experts in every field, The Little Book of Life Skills is the practical guide on how to solve the trickiest tasks in your day and make life a little easier. We all have areas of our lives that make us feel disorganized, unprepared, or stressed out. From creating a calmer morning routine to setting yourself up for a good night's sleep, and everything in between, there are easy and proven ways to do things better. Whether you need advice on how to end an argument, iron a shirt, or keep your inbox under control, Erin Zammett Ruddy has spoken to experts including Rachael Ray, Dr. Oz, Arianna Huffington, and condensed their wisdom into easy to follow steps for all of life's simple and not-so-simple tasks, such as: Working from Home EffectivelyKeeping a Houseplant AliveGiving Constructive FeedbackArranging the Perfect Cheese Board, and many moreThe Little Book of Life Skills offers simple strategies for being better grown-ups. It's the perfect guide for anybody who wants to get organized, be more efficient throughout the day, and finally learn the best way to fold that #$% fitted sheet.
Cooking the Polish way: Revised and Expanded to Include New Low-fat and Vegetarian Recipes
by Danuta Zamojska-HutchinsFood, though it has often been scarce in Poland, is nevertheless a very important part of Polish heritage and culture. Polish cooking is rich, hearty, and varied in its many flavors and textures. Preparing and eating food in Poland marks almost all social occasions, particularly family get-togethers. The book gives us many recipes from Poland.
Let's Eat!
by Ana Zamorano Julie VivasEnjoying the tempting dishes that his mother prepares every day, from chick pea soup and empanadas to sardinas and roast pollo, Antonio helps his other family members prepare a feast when his mother has a baby.
Smart Medicine for Healthier Living
by Janet Zand James B. LavalleWritten by a medical doctor, a naturopath, and a registered pharmacist, Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common disorders and their treatments, using both alternative care and conventional medicine. Comprehensive and easy-to-follow, Smart Medicine for Healthier Living is divided into three parts. Part one explains the full spectrum of approaches used to effectively treat common health problems. It provides an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, aromatherapy, diet, and nutritional supplements. It also includes a helpful section on home and personal safety. Part two contains a comprehensive A-to-Z listing of various health problems. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part three provides step-by-step guidance on using the many therapies and procedures suggested for each health problem. Smart Medicine for Healthier Living is a reliable source that you and your family can turn to time and time again, whenever the need arises.
The Atlas of Bourbon and American Whiskey: A journey through the spirit of America
by Eric Zandona***Take a journey through American whiskey, with spirits specialist Eric Zandona. Eric Zandona - spirits expert at the American Distilling Institute - leads a region-by-region tour of the unique flavours and stories of American whiskey, from Kentucky's bourbon heartland to New York's Empire Rye revolution. With chapters telling the story of each key whiskey-producing region, plus profiles of notable distilleries and a flavour guide for their most interesting whiskeys, you'll learn all there is to know about the only true American spirit.Includes:Maps, facts, historical information Regional guides to American bourbon, rye, single malt and more Profiles of key distilleries & their must-try whiskeys Cocktail recipes for every region
The Atlas of Bourbon and American Whiskey: A journey through the spirit of America
by Eric Zandona***Take a journey through American whiskey, with spirits specialist Eric Zandona.Eric Zandona - spirits expert at the American Distilling Institute - leads a region-by-region tour of the unique flavours and stories of American whiskey, from Kentucky's bourbon heartland to New York's Empire Rye revolution. With chapters telling the story of each key whiskey-producing region, plus profiles of notable distilleries and a flavour guide for their most interesting whiskeys, you'll learn all there is to know about the only true American spirit.Includes:Maps, facts, historical information Regional guides to American bourbon, rye, single malt and more Profiles of key distilleries & their must-try whiskeys Cocktail recipes for every region