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Strange Tricks: An Essex Witch Museum Mystery (The Essex Witch Museum Mysteries)
by Syd MooreRosie Strange is back in the latest of the fabulously creepy Essex Witch Museum Mysteries Secretly Rosie Strange has always thought herself a little bit more interesting than most people – the legacy her family has bequeathed her is definitely so, she&’s long believed. But then life takes a peculiar turn when the Strange legacy turns out not just to be the Essex Witch Museum, but perhaps some otherworldly gifts that Rosie finds difficult to fathom. Meanwhile Sam Stone, Rosie&’s curator, is oddly distracted as breadcrumb clues into what happened to his missing younger brother and other abducted boys from the past are poised to lead him and Rosie deep into a dark wood where there lurks something far scarier than Hansel and Gretel&’s witch… Praise for the Essex Witch Museum Mysteries: &‘I gleefully submitted to a tale of witchcraft, feminism, mysterious strangers, historical atrocities, plucky heroines and ghastly apparitions – and came away more proud than ever to be an Essex girl.&’ Sarah Perry, author of The Essex Serpent &‘Confident, down-to-earth Essex girl Rosie is an appealing character, and there is plenty of spooky fun in this spirited genre mashup.&’ Guardian
Strange but True: Canadian Stories of Horror and Terror
by John Robert ColomboThis is a chilling collection of 50 accounts of truly unusual events and experiences that are told by the people who experienced them. Are there ghosts here? Yes. Are there strange coincidences here? Yes. Are there strange creatures of the forest here? Yes. Are there conspiracies here? Yes. Are there horors here aplenty? Yes, yes! The accounts come from many regions of Canada and cover the last hundred or so years. These fascinating first-person accounts originate in the columns of old newspapers or in the highly readable narratives derived from correspondence conducted by the author with present-day witnesses. Shake hands with your fears and dreads. Here are engrossing and unsettling occurences that are supernatural or psychical, paranormal, or parapsychological, all betweent he covers of one book. Not for the faint of heart! Highly exciting reading!
Strange, Spooky and Supernatural: Curious Tales of Fascinating People, Places and Things
by Mike BrowneNATIONAL BESTSELLERToronto Star BestsellerGlobe and Mail BestsellerIndigo Staff Pick of the MonthThe creator of the Dark Poutine podcast—and bestselling author of Murder, Madness and Mayhem—is back with a new collection of stories for those who are curious about the paranormal, the mysterious and the unexplainedStrange, Spooky and Supernatural is divided into three sections and recounts stories of unusual and enigmatic people, places and things.The first section explores strange people in history, including the death of escape artist and occult debunker Harry Houdini; BC resident Granger Taylor, who left a note saying he was leaving on a spaceship and disappeared; and a man known only as Jerome, who was discovered on a Nova Scotia beach in 1863 and was unable to communicate anything about his past.The second section, about strange places, embarks on a journey around the world, touching down in locations cloaked in mystery and steeped in spine-chilling stories of hauntings, unexplained deaths and lost civilizations. This chapter includes stories about the Borley Rectory, which has been labelled the most haunted house in England; Nahanni National Park in the Northwest Territories, which is referred to by many as “the Valley of Headless Men”; and the unexplained occurrences at Old MacDonald’s Farm in Caledonia Mills, Nova Scotia.In the final section, Browne explores mysterious things including the Van Meter Visitor, an unidentified nocturnal creature that terrorized citizens of the small town of Van Meter, Iowa, in 1903; the Vampire of Highgate Cemetery, an entity that allegedly haunted the famous cemetery in London during the 1970s; and the Philip Experiment, a 1970s-era parapsychological experiment conducted in Toronto.Strange, Spooky and Supernatural includes a foreword by paranormal researcher Morgan Knudsen, who is also a co-host of the podcast Supernatural Circumstances.
Strange: True Stories of the Mysterious and Bizarre (World Famous Ser.)
by Colin Wilson Damon WilsonOver fifty of the most fascinating accounts of history's greatest unsolved mysteries.Did werewolves roam the countryside of fifteenth century France? What exactly is El Chupacabra, a creature whose name translates to "The Goat Sucker" in English? What phantoms and apparitions drift the halls of Borley Rectory, earning it the nickname of "The Most Haunted House in England"? Featuring maps, callouts, and facts that locate these mysterious happenings, Strange is a groundbreaking book and the first of its kind.In this riveting account of history's most baffling mysteries, two of the world's leading authorities on the supernatural, writer Colin Wilson and his son, Damon, search for the elusive answers to the most puzzling questions of the all time-from the fate of Atlantis to the curses of the ancient Egyptians to the Bermuda Triangle. Dozens of mysteries, some that have puzzled scientists and thinkers for centuries, are collected, illustrated, and explained in this captivating-and chilling-book.Lavishly illustrated and expertly written, Strange continues the Wilsons' quest for answers to the great mysteries of the universe, taking readers on a journey beyond the imagination where fact seems stranger than fiction.
Stranger Danger
by Christie MarloweYou might have heard people say, "Strangers are just friends you haven't met yet." That's true in many cases, but not all strangers are kind and friendly. Some strangers can be dangerous. Staying away from people you don't know is often the best way to keep yourself safe.
Stranger in the Village of the Sick: A Memoir of Cancer, Sorcery, and Healing
by Paul StollerStranger in the Village of the Sick follows Stoller down this unexpected path toward personal discovery, growth, and healing. The stories here are about life in the village of the healthy and the village of the sick, and they highlight differences in how illness is culturally perceived.
Strategies for Building Multicultural Competence in Mental Health and Educational Settings
by Derald Wing Sue Madonna G. ConstantineThis timely reference also considers building multicultural competence around indigenous healing practices; in clinical supervision contexts; and in culturally sensitive research. Taken together, the book is a much-needed blueprint for making culturally informed decisions, explaining how the multicultural initiatives you implement today can help shape the field's future.
Strategies for Clinical Teaching in the Health Professions: A Guide for Instructors
by Wendy MillerHigh quality instruction in an authentic clinical environment is a must for all healthcare programs. Packed with strategies to help clinical instructors develop as educators and strengthen their teaching practice, this text is a key resource for those new to educating in a clinical setting. The first part of this practical book explores becoming a clinical instructor. It looks at the responsibilities of the role as well as the traits of effective clinical instructors. Introducing the concept of teacher identity, it offers suggestions for making the transition from healthcare practitioner to clinical educator. The book’s second part provides information on teaching in the healthcare environment. It introduces principles of curriculum design and planning, pedagogy and teaching strategies, performance assessment, and the delivery of constructive feedback. The final chapter in this part discusses helping students prepare for entry into the healthcare workforce. The book ends with a chapter on ways to support clinical instructors. Including reflective practice exercises, practical tips for dealing with challenging situations, and sample rubrics and templates, this useful book provides a foundation for the healthcare practitioner who is beginning a career in clinical education. It is also a valuable guide for more experienced instructors and those who manage clinical instructors.
Strategies for Scaling Effective Family-Focused Preventive Interventions to Promote Children's Cognitive, Affective, and Behavioral Health: Workshop Summary
by Margie PatlakOver the last three decades, researchers have made remarkable progress in creating and testing family-focused programs aimed at fostering the cognitive, affective, and behavioral health of children. These programs include universal interventions, such as those for expecting or new parents, and workshops for families whose children are entering adolescence, as well as programs targeted to especially challenged parents, such as low-income single teens about to have their first babies, or the parents of children with autism. Some family-focused programs have been shown to foster significantly better outcomes in children, including enhanced educational performance, and reduced rates of teen pregnancy, substance abuse, and child conduct and delinquency, as well as reduced child abuse. The favorable cost-benefit ratios of some of these programs are due, in part, to the multiple and far-ranging effects that family-focused prevention programs targeting children can have. Other family-focused programs have shown success in smaller academic studies but have not been widely applied, or have not worked as effectively or failed when applied to more diverse real-world settings. "Strategies for Scaling Effective Family-Focused Preventive Interventions to Promote Children's Cognitive, Affective, and Behavioral Health" is the summary of a workshop convened by the Institute of Medicine Forum on Promoting Children's Cognitive, Affective, and Behavioral Health to explore effective preventive interventions for youth that can modify risk and promote protective factors that are linked to mental, emotional, and behavioral health, and how to apply this existing knowledge. Based on the 2009 report "Preventing Mental, Emotional, and Behavioral Disorders Among Young People," this report considers how to build a stronger research and practice base around the development and implementation of programs, practices, and policies that foster children's health and well-being across the country, while engaging multi-sectorial stakeholders. While research has advanced understanding of risk, promotive, and protective factors in families that influence the health and well-being of youth, a challenge remains to provide family-focused interventions across child and adolescent development at sufficient scale and reach to significantly reduce the incidence and prevalence of negative cognitive, affective, and behavioral outcomes in children and adolescents nationwide, as well as to develop widespread demand for effective programs by end users. This report explores new and innovative ways to broaden the reach and demand for effective programs and to generate alternative paradigms for strengthening families.
Strategies for the C-Section Mom: A Complete Fitness, Nutrition, and Lifestyle Guide
by James Rosenthal Mary Beth KnightWhether your C-section is planned or you have one unexpectedly, you need to know about the risks, the recovery, and how to regain your fitness level postpartum--all while caring for a newborn. This book outlines exactly what a C-section entails, and offers you information, guidance, and advice on how to make your experience and recovery smooth and happy. Author Mary Beth Knight, one of the leading women&’s fitness, health, and nutrition experts in the United States, has had two C-sections of her own and understands the unique physical conditioning requirements of C-section moms. The acclaimed founder of StrollerFit, Inc. has developed a program especially designed for women undergoing a C-section. She gives you the blueprint you need to be stronger, fitter, healthier, and sexier than ever, while enjoying everything that motherhood has to offer. Starting with the first day after the surgery and running through the end of the first eighteen months postpartum, this one-of-a-kind program shows you how to:Manage postoperative pain successfullyCope with emotional issuesExercise safely and effectively after the surgeryFocus on exercises and stretches that can actually speed up your recoveryMaintain a balanced workout that includes upper and lower body and core exercisesUnderstand how many calories you should eatLose weight when the time is rightAdopt a nutritionally sound dietComplete with photographs that show you exactly how to perform each stretch or exercise properly (and how to include your baby when it&’s safe), this guide will have you looking and feeling great--in record time!
Streams in the Desert for Kids: 366 Devotions to Bring Comfort
by L. B. CowmanStreams in the Desert for Kids is a year-long devotional that speaks to kids where they are today, providing the same kind of wisdom and comfort for life found in the classic Streams in the Desert by Oswald Chambers, but with a modern and relatable twist kids eight to twelve will relate to.No one has to tell you life is sometimes hard. And for your kids, navigating the confusing, everyday feelings of sadness, fear, loneliness, and anxiety can be difficult. To help your child through those times, Streams in the Desert for Kids contains 365 daily devotions that provide comfort and advice centered on God&’s promises to protect us and always stay near. It also contains sports information, scientific facts, and interesting stories to keep your kids engaged, with timeless wisdom and biblical facts that provide a strong spiritual foundation as they grow.Streams in the Desert for Kids:contains NIV scripture that ties in all the time-tested insights from the original Streams in the Desert to help apply each day&’s reading to your child&’s lifehas devotions that take only minutes to read, allowing you to fit each day&’s reading into any scheduleis perfect for daily devotions in the morning, at mealtimes, or before bedcontains a sample prayer for each day to help make connecting with God easy and natural for your child
Street Pharm
by Allison Van DiepenIf a brother wanna get ahead, he gotta use every minute to better himself. Everything I did made me better -- tougher, stronger, richer, smarter -- or I didn't do it. Take high school. A waste of time. Nobody there taught me what I needed to survive on the streets.... Ty Johnson knows survival. Since inheriting his pop's business at sixteen, Ty's developed smarts, skills, and mad discipline. The supply game's in his blood. And life is pretty sweet when you're on top. But one slip -- or one serious competitor -- and life turns ugly fast. Suddenly, Ty's got to rethink his whole strategy. And for the #1 dealer on the streets, strategy is not just about staying ahead. It's about survival.
Street Pharm
by Allison Van DiepenTy Johnson knows survival. Since inheriting his pop's business at sixteen, Ty's developed smarts, skills, and mad discipline. The supply game's in his blood. And life is pretty sweet when you're on top. But one slip--or one serious competitor--and life turns ugly fast. Suddenly, Ty's got to rethink his whole strategy. And for the #1 dealer on the streets, strategy is not just about staying ahead. It's about survival.
Strength Training Bible for Men: The Complete Guide to Lifting Weights for Power, Strength & Performance
by William Smith David KirschenThe all-in-one guide to building strength and power!Guided instructional videos, community, and expert support for this book available at GetFitNow.com and on Facebook at GetFitNowdotcom! Experts agree the fastest and most effective way to build strength and increase muscle mass is to lift weights. Written by top strength training professionals, Strength Training Bible is the comprehensive, easy-to-understand guide to mastering the basics of weight lifting and barbell training. Divided by fitness levels, Strength Training Bible shows you how to craft powerful workouts that are tailored to your unique goals. Designed to minimize risk and maximize results, the Strength Training Bible program combines the best elements of strength training and weight lifting in a program you can do at home or in the gym. With the Strength Training Bible program you will:- Build muscle and definition - Increase endurance and energy - Achieve perfect form with detailed, step-by-step exercise instructions - Turn your home work space or garage into a fully functional weight room - Reach long-time fitness goals and maintain definition year-round - Get the body you've always wanted--in record time! Stop looking for the "perfect program" and start working towards your goals with an exercise regimen created to help you reach the next level in physical fitness. It's time to take the first step towards your physical peak with Strength Training Bible!From the Trade Paperback edition.
Strength Training Bible for Women: The Complete Guide to Lifting Weights for a Lean, Strong, Fit Body
by William Smith David Kirschen Julia LadewskiThe all-in-one guide to building strength and toning up!Guided instructional videos, community, and expert support for this book available at GetFitNow.com and on Facebook at GetFitNowdotcom!Experts agree the fastest and most effective way to build strength and enhance muscle tone is to lift weights. Written by top strength training professionals and created specifically for women, Strength Training Bible for Women is the comprehensive, easy-to-understand guide to mastering the basics of weight lifting and barbell training. Divided by fitness levels, Strength Training Bible for Women shows you how to craft powerful workouts that are tailored to your unique goals. Designed to minimize risk and maximize results, the Strength Training Bible for Women program combines the best elements of strength training and weight lifting in a program you can do at home or in the gym.With the Strength Training Bible for Women program you will:- Build muscle and definition while increasing endurance and energy- Achieve perfect form with detailed, step-by-step exercise instructions- Turn your home work space or garage into a fully functional weight room- Reach long-time fitness goals and maintain definition year-round- Stay motivated with helpful tips from professional powerlifter and physique competitor Julia Ladewski- Get the body you've always wanted--in record time!Stop looking for the "perfect program" and start working towards your goals with an exercise regimen created to help you reach the next level in physical fitness. It's time to take the first step towards your physical peak with Strength Training Bible for Women!From the Trade Paperback edition.
Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life
by Joan PaganoPacked with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.
Strength Training Over 40: A 6-Week Program to Build Muscle and Agility
by Alana CollinsImprove your quality of life with this over 40 strength programThere are many reasons to maintain and build muscle mass. Metabolism levels, hormonal health, and even a sharper mind are all connected to the strength of your muscles, tendons, and joints. But most importantly, maintaining mobility as you age is essential to your quality of life. Resistance training can help you continue to move freely throughout your life for years to come.Inside Strength Training Over 40, you'll find detailed, realistic goals within a training program you can stick with. Focused on well-balanced, full-body training, you'll be able to increase muscle mass with or without gym access. This six-week comprehensive strength training program prioritizes safety with effective, easy tutorials and illustrations to help guide you to a stronger, better you.Strength Training over 40 is:Flexible—You can customize or modify your workout, making adjustments that work for you. This program adapts to gym or home, even small spaces like apartments.Motivational—A positive, non-critical voice infuses the book. Weekly inspirations, goals, and self check-in worksheets will help keep you on track and committed to your program.Safe—Tutorials and safety tips help you get the most out of each exercise without putting your body at risk. Step-by-step workout instructions and less intense alternatives are available to fit your current fitness level needs.Sustain overall health when you build total body strength with Strength Training over 40.
Strength Training Step by Step
by DKWhether you've been weight training for years or are newly interested in getting toned, Strength Training Step by Step offers advice ideal for both beginners and seasoned veterans, providing clear and accessible exercise tips that can help anyone get into peak physical condition.
Strength Training for Beginners: A 12-Week Program to Get Lean and Healthy at Home
by Kyle HuntStrength training for beginners—a flexible 12-week programReady to start making real gains? Filled with novice-friendly advice that covers every aspect of successful workouts, Strength Training for Beginners is the perfect choice for new weight lifters who want to make sure they start their strength training journey in a safe and effective way.Not only will you get detailed—and fully illustrated—breakdowns of every exercise, but you'll also get tips and tricks for making sure your form is on point. Discover handy ways to increase or decrease the difficulty of individual exercises based on your unique needs. You'll even find out how to make sure you're getting the most out of your workout with must-have lifestyle advice. Let's get lifting!Strength Training for Beginners shows you how to:Start strong—Jump right in with a flexible 12-week program perfect for easing you into weight training, while also providing you a solid foundation for continuing gains every week after.Work (out) from home—Get started with exercises that require minimal equipment, allowing you to slowly upgrade your home gym—buying barbells on day one is not required.Eat right—Discover how maintaining a proper diet (not to mention sleeping enough) is essential to improving the effectiveness of your strength training.Whether you plan to get healthy or set yourself up for weight lifting success, Strength Training for Beginners will help you get there!
Strength Training for Seniors: Increase your Balance, Stability, and Stamina to Rewind the Aging Process
by Paige WaehnerBuilding and retaining physical strength is integral to living a fuller, longer life. Lifting weights can reduce the symptoms of everything from osteoarthritis and back pain to depression and diabetes. In Strength Training for Seniors, certified personal trainer Paige Waehner provides a detailed twelve-week strength program to help you safely and gradually build power, balance, and resistance with simple, easy-to-follow exercises. Strength Training for Seniors outlines the physical and mental benefits that arise from instituting a strength training program, and includes instructions for numerous different exercises that will: Improve balance and decrease fear of fallingIncrease self-esteem and independenceRelieve pain throughout your bodyAnd so much more! Not only will your body be stronger for the future after following the guidelines in Strength Training for Seniors, but you'll also build your confidence to do more in life.
Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance
by Patrick HagermanStrength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power, speed, and muscular endurance for faster racing over any race distance.Certified USA Triathlon coach and NSCA Personal Trainer of the Year Patrick Hagerman, EdD, reveals a focused, triathlon-specific strength training program that will enable triathletes to push harder during training and on the racecourse when the effort is hardest. Triathletes who master this progressive strength training program will also become more resistant to injury, meaning fewer missed workouts.Strength Training for Triathletes features 75 of the most effective strength training exercises for triathlon swimming, cycling, and running plus core strength and general conditioning. Full-color photographs illustrate each simple exercise, and exercises are grouped so athletes can focus on their own individual performance limiters. Hagerman simplifies the science underlying strength training, offering easy-to-follow guidelines on resistance and reps that will make triathletes stronger through every phase of the season.Strength Training for Triathletes develops these abilities in triathletes: More powerful, longer-lasting muscles Resistance to fatigue and injury Improved body composition with stronger, leaner muscle mass Better performance without added bulk New in this second edition are sample strength training programs for the most popular triathlon race distances and for each of triathlon’s three sports, full-color photographs showing detailed body positions for each exercise, several new exercises, new indexes that specify body-weight exercises and weighted exercises, an exercise log template to track your goal weights, and a new index to improve usability.Strength training often separates the top performers in triathlon from the middle of the pack. Even small improvements in muscle strength can add up to big race results. Strength Training for Triathletes makes it simple for triathletes of all levels to get stronger and race faster.
Strength Training for Women: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body
by Andreas Lundberg Olga RönnbergSculpt and tone your body with fitness training programs and wholesome recipes worthy of the woman you are!Desk-bound nine-to-five jobs, childbirth, and household duties are tough on a woman's body, which is why strength training is so important for the modern-day woman. As she juggles multiple tasks throughout the day, a woman must also take time out for herself to strengthen her body physically, as well as from the inside out.Easy to follow and accompanied by step-by-step photographs, the training programs in Strength Training for Women, which are suitable for women of varying skill levels, will have you perspiring, aching, and then enjoying the results. Follow a three-stage model that begins with basic strength training for each major muscle group, followed by trainings to develop your minor muscles, and finally a program to burn off the remaining excess fat, revealing a new, healthy, wonderfully toned you.A full supplementary chapter on food will also educate you on what you should eat and when, providing a weekly eating schedule and some of Olga Rönnberg's healthiest and most delicious recipes. Watch as your muscles and skeleton become stronger, resulting in a stronger, healthier, and more beautiful body fit for the woman you are!
Strength Training on the Ball: A Pilates Approach to Optimal Strength and Balance
by Colleen CraigA unique series of Pilates strength-building exercises using the Swiss exercise ball, resistance bands, and weights• From the bestselling author of Pilates on the Ball and Abs on the Ball• Features specialized strength-training workouts for readers of all ages and fitness levels• Chapters include check points to help readers set realistic goals and tips for physical educators, coaches, and Pilates teachersIn Strength Training on the Ball Colleen Craig shows readers of all fitness levels how to build strong bones, improve balance, and reduce body fat while toning and defining the body. Combining the unique functions of the exercise ball with the endurance- and flexibility-building benefits of strength training, Craig presents 75 ball exercises using weights, resistance bands, and the body's own resistance. Her exercise variations make strength training safe for beginners, children, teenagers, and seniors and challenging enough for the seasoned athlete.Strength Training on the Ball is modeled after Craig's groundbreaking and bestselling works Pilates on the Ball and Abs on the Ball. It contains step-by-step photographs for each of the exercises, check points to help readers set realistic yet motivating goals, and teaching tips for physical educators, coaches, and Pilates teachers. The book concludes with three specialized strength workouts: a therapeutic workout for those recovering from injuries, a basic workout for absolute beginners, and a challenging workout for athletes and gym enthusiasts.
Strength Training: Staying Fit and Fabulous
by Cris Caivano"A thorough and well-illustrated guide that makes strength training seem (gasp!) fun." — Bookpage Strength Training: Staying Fit and Fabulous holds the key to feeling and looking great at every stage in life. Although everyone loses muscle mass with age, much of this decline is due to disuse and can be repaired and even improved by practicing these targeted exercises. Exercise and movement therapist D. Cristine Caivano draws upon her years of expertise to provide a step-by-step guide to increasing flexibility and resilience regardless of your starting point. Eighty exercises feature 350 photographs illustrating each pose. Whether you are recovering from an injury or surgery, hoping to alleviate specific problems such as back pain or creaky knees, or simply attempting to maintain your fitness with tailored nutritional and exercise advice, this blend of methods from yoga, Pilates, tai chi, and other disciplines will help you achieve your goals."A rapidly growing senior population needs quality information on how to stay healthy and fit longer. Caivano provides just the thing, combining her broad knowledge of dance and movement therapy training in this exceptional strength-training guide for men and women over 50 ... highly recommended." — Library Journal"Engaging and motivating book! Cris' descriptions of how to do the exercises are reassuringly clear. Very user friendly! What truly sets this book apart however, is the way Cris addresses the whole person: body, mind, and spirit. Her smart, gentle, and balanced approach will get your energy flowing." — Lee Holden, author, 7 Minutes of Magic
Strength and Conditioning for Golf: A Guide for Coaches and Players
by Alex BlissThe game of golf has changed dramatically over the last 20 years, with powerful, big-hitting players dominating at the elite level. With limitation and regulation of equipment being mandated by the R&A, players are increasingly looking to alternative options to increase their physicality to improve likelihood of winning. This is an area in which adding strength and conditioning training to a golfer’s training programme will help to benefit performance. However, many players and coaches lack confidence or knowledge to train with strength and conditioning techniques, which is where this book, focusing on strength and conditioning and its application in golf, will help. Strength and Conditioning for Golf provides golfers and coaches with the evidence and practical suggestions to ensure that the choices they make about their training are informed and objective. This new volume examines why strength and conditioning techniques and principles are important for modern golf, blending scientific principles with real-world, practical advice and tips. Strength and Conditioning for Golf is of interest to golfers and coaches of all levels, as well as being of interest to researchers, students and coaches in the fields of; strength and conditioning, fitness and training, performance analysis, skill acquisition and other related sport science disciplines.