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Planificador de semas de 52 semanas
by Valerie PikePlanificador de comidas + Listas de compras La cocina de Valerie Pike en un año [Planificador de cenas de 52 semanas] Recetas familiares saludables con listas de la compra de un ama de casa preparada. La planificación de comidas se simplifica con comidas nutritivas. Su apretada agenda no le impedirá preparar comidas saludables con las sobras de los almuerzos. Elimine las conjeturas al planificar las comidas y coma de manera saludable con verduras, especias y verduras. En mis recetas se incluyen especias aromáticas como cúrcuma, jengibre, clavo, ajo, cebolla, cilantro, que reducen el dolor y la inflamación, así como muchas verduras de hoja verde oscuro. También he incluido especias picantes como chiles, mostaza, pimienta de Jamaica, jengibre, ajo, cebolla, pimienta de cayena y clavo de olor para condimentar alimentos saludables y acelerar su metabolismo en un 40 por ciento. ¡Mi planificador también tiene comida reconfortante para el gusto ocasional! ¡Un año de lista de ingredientes y recetas semana tras semana para planificar, ahorrar tiempo y dinero!
Return to Life Through Contrology
by Joseph H. Pilates William John Miller2014 Reprint of 1945 Edition. Full facsimile of the original edition. Not reproduced with Optical Recognition Software. <p><p> "Return to Life Through Contrology" is essential Pilates reading. In this one small book, Joseph Pilates conveys the breadth and power of the Pilates method. Covering philosophy and technique, Pilates outlines the effective and enduring approach to whole body health that is one of the fastest growing fitness trends in the world. "Contrology" related to encouraging the use of the mind to control muscles, focusing attention on core postural muscles that help keep the body balanced and provide support for the spine. In particular, Pilates exercises teach awareness of breath and of alignment of the spine, and strengthen the deep torso and abdominal muscles.
Fit for Purpose: Your Guide to Better Health, Wellbeing and Living a Meaningful Life
by Richard PileAs a society we have never had so much advantage and yet been so disadvantaged by this very same society which we have built for ourselves, by ignoring our basic needs when it comes to sleep, nutrition, movement, relaxation, relationships and purpose in life. We face a rising tide of physical health problems, such as obesity and diabetes, and mental health issues such as loneliness and depression. Our medical model is a broken, disease-based one which is not fit to meet our needs, particularly when it comes to preventing health and wellbeing problems. Just as secular society is often guilty of dualism when it comes to wellbeing, focusing on the physical but ignoring the spiritual, the faith community may make the same mistake in reverse, focusing on the spiritual whilst ignoring the physical. We need to combine all these different aspects to enjoy true wellbeing and a satisfying life.The book explores what it means to be fit for purpose in life: physically, mentally and spiritually. It describes the problems we face, both individually and as communities, and succinctly summarizes the evidence for the key factors that determine our wellbeing. It lays down a challenge to avoid treating physical, mental and spiritual wellbeing as separate. Using knowledge and experience of the worlds of medicine, behavioral change and Christian faith, Dr. Pile presents real life case studies and provides practical recommendations for making changes whether for ourselves, our faith community or wider society.
Coreografía del caos
by María Luz PilheuEn Coreografía del caos María Luz Pilheu, psicóloga y astróloga, nos cuenta que nunca nos cruzamos con nadie por casualidad. Algunas personas llegan a nuestra vida a destrabar nuestro lado B y otras a conectarnos con nuestra alegría y con el deseo, para así poder conocernos un poco más a nosotros mismos. Si existe algo que anhela mi corazón es que cada día estemos más disponibles a ver con ojos que incluyan las diferencias, que abracen las distancias adentro-afuera y que allí encontremos causa para expandir nuestro ser más auténtico y real. Este es un libro en el que se comparten experiencias que marcan momentos claves y reveladores de los temas humanos, de nuestros temas. Cada una de estas experiencias es una invitación a observar la trama como una constelación energética viva que se manifiesta. Esta constelación visibiliza procesos del alma a partir de encuentros y desencuentros que permiten el despliegue del ser, el despliegue de códigos energéticos en nosotros, en los espacios, en nuestras prácticas. Nunca mejor aplicada la frase: Nada es casual. Astrología, danza consciente, constelaciones, amor, deseo, ilusiones, desilusiones, encuentros y desencuentros, exploraciones, revelaciones, descubrimientos, y tanto más. Coreografía del caos es un libro para viajar a las dimensiones más humanas que nos habitan siguiendo el pulso orgánico y vital como guía hacia la autenticidad en nuestro paso por este plano. Las páginas están abiertas para iniciar juntos el viaje.
Living with Florida’s Atlantic Beaches: Coastal Hazards from Amelia Island to Key West
by Orrin H. Pilkey Jr. David M. Bush Norma J. Longo John D. Congleton Kenyon C. Lindeman Deborah F. Pilkey William J. Neal Luciana S. EstevesFrom Amelia Island just south of Georgia to Key West's southern tip, beaches are one of Florida's greatest assets. Yet these beaches are in danger: rapid structural development on a highly erodible coast make them vulnerable to some of nature's greatest storms. The same development that has been driven by the attraction of beautiful beaches and coastal amenities now threatens those very resources. In turn, coastal structures are at risk from sea-level rise, shoreline retreat, winter storms, and hurricanes. Most of the methods for reducing losses associated with storms protect property only in the short term--at a growing cost in dollars and loss of natural habitat in the long term.Living with Florida's Atlantic Beaches is a guide to mitigating or reducing losses of property, human life, and natural resources by living with, rather than just at, the shore. This illustrated volume provides an introduction to coastal processes and geology as well as a brief history of coastal hazards and short-sighted human responses. This is the first volume in the Living with the Shore series to discuss the significant long-term impact of dredge-and-fill beach construction on living marine resources. Guidance is provided for long-term risk reduction in the form of tips on storm-resistant construction and site evaluation; maps for evaluating relative vulnerability to hazards are also included. A brief review of coastal regulations will help property owners understand and navigate the various permit requirements for developing coastal property. Living with Florida's Atlantic Beaches is an invaluable source of information for everyone from the curious beach visitor to the community planner, from the prudent property investor to the decision-making public official.
Mirage Men: A Journey In Disinformation, Paranoia And Ufos
by Mark PilkingtonSeeking the truth about UFOs in America, Mark Pilkington and John Lundberg uncover a 60 year-old story stranger than any conspiracy thriller. Through the fascinating account of their quest Mark Pilkington reveals the long history of UFOria and its parallels in little known tales from the murky worlds of espionage, psychological warfare and advanced military technology. Along the way he discovers that the truth about flying saucers is stranger and more complex than either the ufologists or debunkers would have us believe. As he crossed the US meeting intelligence agents, disinformation specialists and UFO hunters Pilkington was confronted with a dizzying array of ever more outrageous claims and counter claims. As a result he began to suspect that, instead of covering up stories of crashed flying saucers, alien contacts and secret underground bases, the US intelligence agencies had actually been promoting them all along. Meanwhile he has to deal with his own uncertainties, the suspicions of the UFO community and a partner who is starting to believe that conspiracy theorists might be right after all.With a fresh, funny and objective approach, Pilkington is the ideal guide to steer us through these strange territories, where nothing is quite as it seems and reality is just a matter of managing perceptions.
Mirage Men: A Journey into Disinformation, Paranoia and UFOs.
by Mark PilkingtonSeeking the truth about UFOs in America, Mark Pilkington and John Lundberg uncover a 60 year-old story stranger than any conspiracy thriller. Through the fascinating account of their quest Mark Pilkington reveals the long history of UFOria and its parallels in little known tales from the murky worlds of espionage, psychological warfare and advanced military technology. Along the way he discovers that the truth about flying saucers is stranger and more complex than either the ufologists or debunkers would have us believe. As he crossed the US meeting intelligence agents, disinformation specialists and UFO hunters Pilkington was confronted with a dizzying array of ever more outrageous claims and counter claims. As a result he began to suspect that, instead of covering up stories of crashed flying saucers, alien contacts and secret underground bases, the US intelligence agencies had actually been promoting them all along. Meanwhile he has to deal with his own uncertainties, the suspicions of the UFO community and a partner who is starting to believe that conspiracy theorists might be right after all.With a fresh, funny and objective approach, Pilkington is the ideal guide to steer us through these strange territories, where nothing is quite as it seems and reality is just a matter of managing perceptions.
Mirage Men: A Journey into Disinformation, Paranoia and UFOs. (Tom Thorne Novels #251)
by Mark PilkingtonSeeking the truth about UFOs in America, Mark Pilkington and John Lundberg uncover a 60 year-old story stranger than any conspiracy thriller. Through the fascinating account of their quest Mark Pilkington reveals the long history of UFOria and its parallels in little known tales from the murky worlds of espionage, psychological warfare and advanced military technology. Along the way he discovers that the truth about flying saucers is stranger and more complex than either the ufologists or debunkers would have us believe. As he crossed the US meeting intelligence agents, disinformation specialists and UFO hunters Pilkington was confronted with a dizzying array of ever more outrageous claims and counter claims. As a result he began to suspect that, instead of covering up stories of crashed flying saucers, alien contacts and secret underground bases, the US intelligence agencies had actually been promoting them all along. Meanwhile he has to deal with his own uncertainties, the suspicions of the UFO community and a partner who is starting to believe that conspiracy theorists might be right after all.With a fresh, funny and objective approach, Pilkington is the ideal guide to steer us through these strange territories, where nothing is quite as it seems and reality is just a matter of managing perceptions.
Strange Attractor Journal Five
by Mark Pilkington Jamie SutcliffeThe return of the Strange Attractor Journal, offering a characteristically eclectic collection of high weirdness from the margins of culture.After seven years of silence, the acclaimed Strange Attractor Journal returns with a characteristically eclectic collection of high weirdness from the margins of culture. Covering previously uncharted regions of history, anthropology, art, literature, architecture, science, and magic since 2004, each Journal has presented new and unprecedented research into areas that scholarship has all too often ignored.Featuring essays from academics, artists, enthusiasts, and sorcerers, Journal Five explores matters including the folklore of foghorns; the occult origins of the dissident surrealist secret society the Acéphale; the pleasures of heathen falconry; the dark cosmological mysteries of Bremen's Haus Atlantis; a provisional taxonomy of animals with human faces; a twentieth-century crucifixion on Hampstead Heath, and an unpublished horror script by David MacGillivray and Ken Hollings.Journal Five sees Strange Attractor continuing in its mission to celebrate unpopular culture.Join us.ContributorsNadia Choucha, William Fowler, Jeremy Harte, Ken Hollings, Christopher Josiffe, Phil Legard, David MacGillivray, Karen Russo, Robert J. Wallis, Dan Wilson, E. H. Wormwood
The Golden Thread: A Quiet Revolution in Holistic Cancer Care
by Pat Pilkington Felicity Biggart Caroline MyssPat Pilkington was co-founder of the Bristol Cancer Help Centre, the first charity to offer a truly holistic approach to cancer care. In this memoir, completed when she knew she was approaching death, Pat tells her story; starting with her childhood, through the early days of the Centre to its growth into Penny Brohn Cancer Care, the globally influential institution it is today. Above all, she shares her own spiritual journey, her deep exploration of faith, love, and what lies at the core of each human life and each human death. She speaks to life, not just to cancer, and shows how the restoration of the human spirit is an essential part of holistic healing. The Golden Thread of the title is the transcendent nature of love that runs though everything, awakening the potential to uplift, inspire, overcome and create anew, even in the face of severe adversity.
30 Lessons for Living: Tried and True Advice from the Wisest Americans
by Karl PillemerMore than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary ninety-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big issues-- children, marriage, money, career, aging. Their moving stories and uncompromisingly honest answers often surprised him. And he found that he consistently heard advice that pointed to these thirty lessons for living. Here he weaves their personal recollections of difficulties overcome and lives well lived into a timeless book filled with the hard-won advice these older Americans wish someone had given them when they were young. Like This I Believe, StoryCorps's Listening Is an Act of Love, and Tuesdays with Morrie, 30 Lessons for Living is a book to keep and to give. Offering clear advice toward a more fulfilling life, it is as useful as it is inspiring.
The Big Book of Easy Baking with Refrigerated Dough (Betty Crocker Big Books)
by Pillsbury Editors200 creative and delicious recipes, from main dishes to sweet treats, all made super easy with ready-to-use dough. Includes gluten-free options! There&’s a simple secret any home baker can tap to enjoy the aroma of fabulous fresh baking in the kitchen without spending a lot of time and effort. With Pillsbury refrigerated dough, the hard part of baking is already done for you, making it possible to whip up rave-worthy appetizers, entrees, snacks, and desserts with minimal fuss. The creative recipes in this bountiful collection use ready-made pizza dough, biscuits, pie crusts, and cookie dough that convert magically to irresistible treats like Rustic Chicken Pot Pie, Gouda and Pear Pizza, Crunchy Monkey Bars, and even Jelly Doughnuts. Both new and experienced bakers will delight in the versatility of these 200 recipes, and those who want to bake gluten-free will find recipes using the new gluten-free doughs. Includes 100 photos
Body Mind Movement: An evidence-based approach to mindful movement
by Jennifer PilottiBody Mind Movement: An Evidence-Based Approach to Mindful Movement explores the foundational concepts behind the science of learning, motor control, and body awareness. The book features case studies, exercises to illustrate the concepts, and opportunities for critical thinking, allowing movement professionals not only to understand the science behind why techniques and modalities work, but also to explore ways of implementing these approaches with their patients.The work is written for the curious movement professional who wants to enhance their ability to work with students of all ages and abilities.To learn more about Jenn's in-person workshops and retreats, please visit www.jennpilotti.com
The Science of Movement, Exercise, and Mental Health
by Jennifer PilottiJennifer Pilotti's latest book explores the science at the intersection of movement and mental health. It encourages readers to consider in greater detail the way exercise impacts the nervous system, and how it influences the ability to sense, feel and perceive the internal and external world.Based on the author's extensive experience in both researching and teaching movement therapies, the book is designed to be accessible to practitioners and professionals across a range of disciplines. From Yoga and Tai Chi to dance teaching and personal training, the coaching guidance provided can also help therapists of all kinds think about the use of language, potential roadblocks and exercise interventions and programming in new ways.By examining key topics including aerobic exercise, resistance training and restorative movement, this book is a valuable resource for all kinds of practitioners looking for inventive ways to help their clients achieve physical and emotional balance.
2012: The year of the Mayan prophecy
by Daniel Pinchbeck2012 is a literary and metaphysical epic that binds together the cosmological phenomena of our time, ranging from crop circles to quantum theory to the worldwide resurgence of shamanism, supporting the Mayan prophecy that the year 2012 will bring an unprecedented global shift. In tracing the meaning of the prophetic Mayan 'end date' of 2012 to our present society, Daniel Pinchbeck draws together alien abductions, psychedelic visions, the current ecological crisis and other peculiar aspects of 21st century life into a new vision for our time. 2012 heralds the end of one way of existence and the return of another, in which the Mesoamerican God Quetzalcoatl returns, bringing with him an ancient - yet to us, wholly new - way of living. There are many hints, both in quantum theory and elsewhere, that humanity is precariously balanced between greater self-potential and environmental disaster. Pinchbeck's journey, which takes us from the endangered rainforests of the Amazon to Stonehenge in England, tells the story of a man in whose trials we recognise our own hopes and anxieties about modern life.
2012: The Return of Quetzalcoatl
by Daniel PinchbeckThe epic that binds together the cosmological phenomena of our time, from crop circles to the resurgence of psychedelic drugs, to support the Mayan calendar that the year 2012 portends a global shift-in consciousness, culture, and way of living.
2012
by Daniel Pinchbeck2012: The Year of the Mayan Prophecy is a literary and metaphysical epic that binds together the cosmological phenomena of our time, ranging from crop circles to quantum theory to the worldwide resurgence of shamanism, supporting the Mayan prophecy that the year 2012 will bring an unprecedented global shift. In tracing the meaning of the prophetic Mayan 'end date' of 2012 to our present society, Daniel Pinchbeck draws together alien abductions, psychedelic visions, the current ecological crisis and other peculiar aspects of 21st century life into a new vision for our time. 2012 heralds the end of one way of existence and the return of another, in which the Mesoamerican God Quetzalcoatl returns, bringing with him an ancient - yet to us, wholly new - way of living. There are many hints, both in quantum theory and elsewhere, that humanity is precariously balanced between greater self-potential and environmental disaster. Pinchbeck's journey, which takes us from the endangered rainforests of the Amazon to Stonehenge in England, tells the story of a man in whose trials we recognise our own hopes and anxieties about modern life.
The 2012 Collection
by Daniel PinchbeckNow in the years beyond 2012--discover the true meaning behind the hype that captivated the world.It should be no surprise to us now, but the pomp surrounding the coming of the year 2012 that grasped the human race's attention in those preceding years was not at all about the end of the world. Instead, much to the contrary, Daniel Pinchbeck believes that the passing of the year 2012 marked the beginning of a global shift in consciousness--where the human race would begin to see the world and existence on this planet through a different lens, embracing fresh ideas about who we are and what it means to be human. Discover the true wisdom behind the 2012 phenomenon with these two captivating works by one of the leading minds in the movement--both in one place for the first time, and at one low price. 2012: The Return of QuetzalcoatlCross James Merrill, H. P. Lovecraft, and Carlos Castaneda--each imbued with a twenty-first-century aptitude for quantum theory and existential psychology--and you get the voice of Daniel Pinchbeck. And yet, nothing quite prepares us for the lucidity, rationale, and informed audacity of this seeker, skeptic, and cartographer of hidden realms.Throughout the 1990s, Pinchbeck had been a member of New York's literary select. He wrote for publications such as The New York Times Magazine, Esquire, and Harper's Bazaar. His first book, Breaking Open the Head, was heralded as the most significant on psychedelic experimentation since the work of Terence McKenna.But slowly something happened: Rather than writing from a journalistic remove, Pinchbeck--his literary powers at their peak--began to participate in the shamanic and metaphysical belief systems he was encountering. As his psyche and body opened to new experience, disparate threads and occurrences made sense like never before: Humanity, every sign pointed, is precariously balanced between greater self-potential and environmental disaster. The Mayan calendar's "end date" of 2012 seems to define our present age: It heralds the end of one way of existence and the return of another, in which the serpent god Quetzalcoatl reigns anew, bringing with him an unimaginably ancient--yet, to us, wholly new--way of living.A result not just of study but also of participation, 2012 tells the tale of a single man in whose trials we ultimately recognize our own hopes and anxieties about modern life. Toward 2012: Perspectives on the Next AgeAn informed, challenging, and engaging collection of essays on the new choices in lifestyles and community as we begin the countdown toward the year 2012.This fresh and thought-provoking anthology draws together some of today's most celebrated visionaries, thinkers, and pioneers in the field of evolving consciousness--exploring topics from shamanism to urban homesteading, the legacy of Carlos Castaneda to Mayan predictions for the year 2012, and new paths in direct political action and human sexuality.Toward 2012 highlights some of the most challenging, intelligent pieces published on the acclaimed website Reality Sandwich. It is coedited by Daniel Pinchbeck, the preeminent voice on 2012, and online pioneer Ken Jordan, and features original works from Stanislav Grof, John Major Jenkins, and Paul D. Miller (DJ Spooky); interviews with Abbie Hoffman and artist Alex Grey; and a new introduction by Pinchbeck.Here are ideas that trace the arc of our evolution in consciousness, lifestyles, and communities as we draw closer to a moment in time that portends ways of living that are different from anything we have expected or experienced.
The 2012 Collection
by Daniel PinchbeckNow in the years beyond 2012--discover the true meaning behind the hype that captivated the world.It should be no surprise to us now, but the pomp surrounding the coming of the year 2012 that grasped the human race's attention in those preceding years was not at all about the end of the world. Instead, much to the contrary, Daniel Pinchbeck believes that the passing of the year 2012 marked the beginning of a global shift in consciousness--where the human race would begin to see the world and existence on this planet through a different lens, embracing fresh ideas about who we are and what it means to be human. Discover the true wisdom behind the 2012 phenomenon with these two captivating works by one of the leading minds in the movement--both in one place for the first time, and at one low price. 2012: The Return of QuetzalcoatlCross James Merrill, H. P. Lovecraft, and Carlos Castaneda--each imbued with a twenty-first-century aptitude for quantum theory and existential psychology--and you get the voice of Daniel Pinchbeck. And yet, nothing quite prepares us for the lucidity, rationale, and informed audacity of this seeker, skeptic, and cartographer of hidden realms.Throughout the 1990s, Pinchbeck had been a member of New York's literary select. He wrote for publications such as The New York Times Magazine, Esquire, and Harper's Bazaar. His first book, Breaking Open the Head, was heralded as the most significant on psychedelic experimentation since the work of Terence McKenna.But slowly something happened: Rather than writing from a journalistic remove, Pinchbeck--his literary powers at their peak--began to participate in the shamanic and metaphysical belief systems he was encountering. As his psyche and body opened to new experience, disparate threads and occurrences made sense like never before: Humanity, every sign pointed, is precariously balanced between greater self-potential and environmental disaster. The Mayan calendar's "end date" of 2012 seems to define our present age: It heralds the end of one way of existence and the return of another, in which the serpent god Quetzalcoatl reigns anew, bringing with him an unimaginably ancient--yet, to us, wholly new--way of living.A result not just of study but also of participation, 2012 tells the tale of a single man in whose trials we ultimately recognize our own hopes and anxieties about modern life. Toward 2012: Perspectives on the Next AgeAn informed, challenging, and engaging collection of essays on the new choices in lifestyles and community as we begin the countdown toward the year 2012.This fresh and thought-provoking anthology draws together some of today's most celebrated visionaries, thinkers, and pioneers in the field of evolving consciousness--exploring topics from shamanism to urban homesteading, the legacy of Carlos Castaneda to Mayan predictions for the year 2012, and new paths in direct political action and human sexuality.Toward 2012 highlights some of the most challenging, intelligent pieces published on the acclaimed website Reality Sandwich. It is coedited by Daniel Pinchbeck, the preeminent voice on 2012, and online pioneer Ken Jordan, and features original works from Stanislav Grof, John Major Jenkins, and Paul D. Miller (DJ Spooky); interviews with Abbie Hoffman and artist Alex Grey; and a new introduction by Pinchbeck.Here are ideas that trace the arc of our evolution in consciousness, lifestyles, and communities as we draw closer to a moment in time that portends ways of living that are different from anything we have expected or experienced.
The 2012 Collection
by Daniel PinchbeckNow in the years beyond 2012—discover the true meaning behind the hype that captivated the world. It should be no surprise to us now, but the pomp surrounding the coming of the year 2012 that grasped the human race’s attention in those preceding years was not at all about the end of the world. Instead, much to the contrary, Daniel Pinchbeck believes that the passing of the year 2012 marked the beginning of a global shift in consciousness—where the human race would begin to see the world and existence on this planet through a different lens, embracing fresh ideas about who we are and what it means to be human. Discover the true wisdom behind the 2012 phenomenon with these two captivating works by one of the leading minds in the movement—both in one place for the first time, and at one low price. 2012: The Return of Quetzalcoatl Cross James Merrill, H. P. Lovecraft, and Carlos Castaneda—each imbued with a twenty-first-century aptitude for quantum theory and existential psychology—and you get the voice of Daniel Pinchbeck. And yet, nothing quite prepares us for the lucidity, rationale, and informed audacity of this seeker, skeptic, and cartographer of hidden realms. Throughout the 1990s, Pinchbeck had been a member of New York's literary select. He wrote for publications such as The New York Times Magazine, Esquire, and Harper's Bazaar. His first book, Breaking Open the Head, was heralded as the most significant on psychedelic experimentation since the work of Terence McKenna. But slowly something happened: Rather than writing from a journalistic remove, Pinchbeck—his literary powers at their peak—began to participate in the shamanic and metaphysical belief systems he was encountering. As his psyche and body opened to new experience, disparate threads and occurrences made sense like never before: Humanity, every sign pointed, is precariously balanced between greater self-potential and environmental disaster. The Mayan calendar's "end date" of 2012 seems to define our present age: It heralds the end of one way of existence and the return of another, in which the serpent god Quetzalcoatl reigns anew, bringing with him an unimaginably ancient—yet, to us, wholly new—way of living. A result not just of study but also of participation, 2012 tells the tale of a single man in whose trials we ultimately recognize our own hopes and anxieties about modern life. Toward 2012: Perspectives on the Next Age An informed, challenging, and engaging collection of essays on the new choices in lifestyles and community as we begin the countdown toward the year 2012. This fresh and thought-provoking anthology draws together some of today’s most celebrated visionaries, thinkers, and pioneers in the field of evolving consciousness—exploring topics from shamanism to urban homesteading, the legacy of Carlos Castaneda to Mayan predictions for the year 2012, and new paths in direct political action and human sexuality. Toward 2012 highlights some of the most challenging, intelligent pieces published on the acclaimed website Reality Sandwich. It is coedited by Daniel Pinchbeck, the preeminent voice on 2012, and online pioneer Ken Jordan, and features original works from Stanislav Grof, John Major Jenkins, and Paul D. Miller (DJ Spooky); interviews with Abbie Hoffman and artist Alex Grey; and a new introduction by Pinchbeck. Here are ideas that trace the arc of our evolution in consciousness, lifestyles, and communities as we draw closer to a moment in time that portends ways of living that are different from anything we have expected or experienced.
Notes from the Edge Times
by Daniel PinchbeckIn this unsparing tour of the perils and promises of the current era, visionary author Daniel Pinchbeck helps us understand that we don't need to wait for the dawning of the next age to radically change our perspectives. In the years since his pioneering work 2012, Daniel Pinchbeck has touched a legion of readers hungry for insight and guidance about new ways of living amid the crises of the current moment. Notes from the Edge Times collects Pinchbeck's most penetrating recent columns, articles, and essays that amount to an extraordinary mosaic view of the hopes, nightmares, and signs of breakthrough that mark our present era. Pinchbeck examines the current economic collapse (an event he had foreseen by many months), radical political and ecological alternatives, the uses of psychedelics for spiritual insight, the revival of the sexual revolution, unexplained phenomena such as crop circles and the Norway spiral, the imminent (and often-misunderstood) question of 2012, and what it means to be an artist in a time of radical change. Pinchbeck's virtuosity as a social critic, on full display in these pieces, is his ability to illuminate real and serious questions within unconventional topics that most literary intellects are unwilling to touch, from secret weapons systems to extrasensory abilities to the intelligence of plant life. In Notes from the Edge Times, Pinchbeck does more than critique present- day questions and conflicts; he provides fresh ideas for living more consciously now, and for constructing our own more enlightened futures, even as the world around us faces profound environmental, social, and spiritual challenges .
Rainforest Medicine: Preserving Indigenous Science and Biodiversity in the Upper Amazon
by Daniel Pinchbeck Pablo Amaringo Jonathon Miller Weisberger Thomas Wang Augustin PayaguajeChronicling the practices, legends, and wisdom of the vanishing traditions of the upper Amazon, this book reveals the area's indigenous peoples' approach to living in harmony with the natural world. Rainforest Medicine features in-depth essays on plant-based medicine and indigenous science from four distinct Amazonian societies: deep forest and urban, lowland rainforest and mountain.The book is illustrated with unique botanical and cultural drawings by Secoya elder and traditional healer Agustin Payaguaje and horticulturalist Thomas Y. Wang as well as by the author himself. Payaguaje shares his sincere imaginal view into the spiritual life of the Secoya; plates of petroglyphs from the sacred valley of Cotundo relate to an ancient language, and other illustrations show traditional Secoya ayahuasca symbols and indigenous origin myths. Two color sections showcase photos of the plants and people of the region, and include plates of previously unpublished full-color paintings by Pablo Cesar Amaringo (1938-2009), an acclaimed Peruvian artist renowned for his intricate, colorful depictions of his visions from drinking the entheogenic plant brew, ayahuasca ("vine of the soul" in Quechua languages). Today the once-dense mysterious rainforest realms are under assault as the indiscriminate colonial frontier of resource extraction moves across the region; as the forest disappears, the traditional human legacy of sustainable utilization of this rich ecosystem is also being buried under modern realities. With over 20 years experience of ground-level environmental and cultural conservation, author Jonathon Miller Weisberger's commitment to preserving the fascinating, unfathomably precious relics of the indigenous legacy shines through. Chief among these treasures is the "shimmering" "golden" plant-medicine science of ayahuasca or yajé, a rainforest vine that was popularized in the 1950s by Western travelers such as William Burroughs and Alan Ginsberg. It has been sampled, reviled, and celebrated by outsiders ever since.Currently sought after by many in the industrialized West for its powerful psychotropic and life-transforming effects, this sacred brew is often imbibed by visitors to the upper Amazon and curious seekers in faraway venues, sometimes with little to no working knowledge of its principles and precepts. Perceiving that there is an evident need for in-depth information on ayahuasca if it is to be used beyond its traditional context for healing and spiritual illumination in the future, Miller Weisberger focuses on the fundamental knowledge and practices that guide the use of ayahuasca in indigenous cultures. Weaving first-person narrative with anthropological and ethnobotanical information, Rainforest Medicine aims to preserve both the record and ongoing reality of ayahuasca's unique tradition and, of course, the priceless forest that gave birth to these sacred vines. Featuring words from Amazonian shamans--the living torchbearers of these sophisticated spiritual practices--the book stands as testimony to this sacred plant medicine's power in shaping and healing individuals, communities, and nature alike.From the Trade Paperback edition.
Toward 2012
by Pinchbeck Daniel Ken JordanAn informed, challenging, and engaging collection of essays on the new choices in lifestyles and community as we begin the countdown toward the year 2012. This fresh and thought-provoking anthology draws together some of today's most celebrated visionaries, thinkers, and pioneers in the field of evolving consciousness- exploring topics from shamanism to urban homesteading, the legacy of Carlos Castaneda to Mayan predictions for the year 2012, and new paths in direct political action and human sexuality. Toward 2012 highlights some of the most challenging, intelligent pieces published on the acclaimed website Reality Sandwich. It is coedited by Daniel Pinchbeck, the preeminent voice on 2012, and online pioneer Ken Jordan, and features original works from Stanislav Grof, John Major Jenkins, and Paul D. Miller (DJ Spooky); interviews with Abbie Hoffman and artist Alex Grey; and a new introduction by Pinchbeck. Here are ideas that trace the arc of our evolution in consciousness, lifestyles, and communities as we draw closer to a moment in time that portends ways of living that are different from anything we have expected or experienced.
Am-Pm Callanetics
by Callan PinckneyFeaturing two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.
Young People in the Global South: Voice, Agency and Citizenship (Rethinking Development)
by Kate Pincock Nicola Jones Lorraine Van Blerk Nyaradzayi GumbonzvandaYoung People in the Global South: Voice, Agency and Citizenship explores the spatial, relational, affective and material dimensions of adolescents’ and young people’s civic engagement and political participation in lower- and middle-income contexts. This textbook questions how the ‘everyday politics’ of exercising voice and agency is experienced at different scales, from the interpersonal to the global. It explores how structural inequalities and marginalisation, as well as social norms and attitudes, shape how voice, agency and participation are expressed by diverse young people in particular contexts with unique histories. Contributing authors focus on the experiences of young people who are marginalised based on age, gender, sexuality, disability, citizenship status and geographical location. Together they show how ageing through adolescence enables or constrains agency and voice. Textbook features include case studies on Africa, Asia, the Middle East and Latin America, as well as reflective accounts authored by adolescents and young people themselves, discussion questions and eResources. Filling a key gap in the knowledge about the concerns and experiences of young people in contexts beyond the Global North, this textbook will be of interest to academics, students and practitioners in the fields of childhood and youth studies, international development, social movements, human geography, sociology and comparative politics.