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The Post-Traumatic Stress Disorder Sourcebook
by Glenn R. SchiraldiTrauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth. Live your life more fully-without fear, pain, depression, or self-doubt Identify emotional triggers-and protect yourself from further harm Understand the link between PTSD and addiction-and how to break it Find the best treatments and techniques that are right for you This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.
Post Weight Loss Surgery Cookbook (The Everything )
by Jennifer Heisler Christine Ren FieldingIf you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all--from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you'll find 150 tempting recipes like:Very Berry SmoothieBBQ Pulled ChickenTequila Lime London BroilCreamy White Chicken ChiliItalian CheesecakeSeared Scallops with Apricot Orzo Salad In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you're questioning what comes next or dealing firsthand with complications, you'll find comfort and practical advice in this one-stop resource.
Postcolonial Astrology: Reading the Planets through Capital, Power, and Labor
by Alice Sparkly KatTapping into the political power of magic and astrology for social, community, and personal transformation.In a cross-cultural approach to understanding astrology as a magical language, Alice Sparkly Kat unmasks the political power of astrology, showing how it can be channeled as a force for collective healing and liberation.Too often, magic and astrology are divorced from their potency and cultural contexts: co-opted by neoliberalism, used as a force of oppression, or distilled beyond recognition into applications that belie their individual and collective power. By looking at the symbolic and etymological histories of the sun, moon, Saturn, Venus, Mercury, Mars, and Jupiter, we can trace and understand the politics of magic--and challenge our own practices, interrogate our truths, and reshape our institutions to build better frameworks for communities of care.Fearless, radical, and fresh, Sparkly Kat's Postcolonial Astrology ushers in a new wave of astrology revival, refusing to apologize for its magickism and connecting its power to the spirituality and politics we need now. Intersectional, inclusive, and geared towards queer and POC communities, it uses our historical and collective constructs of the planets, sun, and moon to re-chart our subconscious history, redefine the body in the world, and assert our politics of the personal, in astrology and all things.
Postdiabetic: An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes
by Eric Edmeades Ruben RuizA proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life.If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things:1) It is not your fault.2) It is your responsibility to turn things around.The truth is that the hardship caused by type 2 diabetes is fueled by profit-seeking food manufacturers. And while it is easy to place blame on the food industry, it is also important to understand our own roles in creating these circumstances.You might wonder why, if type 2 diabetes is reversible, it is commonly treated as a lifelong condition. The answer might shock you: It is being treated that way because it is profitable to treat it that way. It is a lot more profitable to sell drugs to treat lifelong conditions than to show people how to turn them around.But here's the good news: it doesn't have to be this way.In this book, Eric Edmeades and Dr. Ruben Ruiz give you a solid, step-by-step plan that just might reverse the condition for you. Over the course of 9 weeks, you'll learn how to make subtle changes to your lifestyle and deep changes to your psychology. You'll look at what you eat, when you eat it, and why you eat it. You'll begin to move your body into a primarily fat-burning metabolism and away from your current sugar-burning metabolism, learn more about seasonal eating, and reap the benefits of cyclical eating patterns.By the end of this program, you will have a clear understanding of the way the seasons work in concert with your body, and how you can turn around your type 2 diabetes and maintain a healthy lifestyle.
Poster Boy
by Dede CraneSixteen-year-old Gray Fallon's life is looking pretty good. His easygoing parents -- a university science professor and silkscreen artist -- are happy for him to entertain his friends in his suburban basement. A part-time job at the Cineplex, the occasional beer or joint, a smart, funny best friend, a hot new girlfriend -- things couldn't really be any better. Then Gray's twelve-year-old science nerd sister, Maggie, is diagnosed with a rare form of cancer. Gray learns that the cancer may have environmental causes and sets out to uncover the cause and make Maggie better. His research reveals that silkscreen chemicals may be responsible for Maggie's illness. His mother's subsequent breakdown and father's anger finally drive him to quit school and seek haven at an organic farm. However, there is no escaping the reality of Maggie's illness, and the climax, written with wisdom, compassion and a complete lack of easy sentimentality, is a tour de force.
Postfeminist Education?: Girls and the Sexual Politics of Schooling (Foundations and Futures of Education)
by Jessica RingroseThis book challenges a contemporary postfeminist sensibility grounded not only in assumptions that gender and sexual equality has been achieved in many Western contexts, but that feminism has gone ‘too far’ with women and girls now overtaking men and boys - positioned as the new victims of gender transformations. The book is the first to outline and critique how educational discourses have directly fed into postfeminist anxieties, exploring three postfeminist panics over girls and girlhood that circulate widely in the international media and popular culture. First it explores how a masculinity crisis over failing boys in school has spawned a backlash discourse about overly successful girls; second it looks at how widespread anxieties over girls becoming excessively mean and/or violent have positioned female aggression as pathological; third it examines how incessant concerns over controlling risky female sexuality underpin recent sexualisation of girls' moral panics. The book outlines how these postfeminist panics over girlhood have influenced educational policies and practices in areas such as academic achievement, anti-bullying strategies and sex-education curriculum, making visible the new postfeminist, sexual politics of schooling. Moving beyond media or policy critique, however, this book offers new theoretical and methodological tools for researching postfeminism, girlhood and education. It engages with current theoretical debates over possibilities for girls’ agency and empowerment in postfeminist, neo-liberal contexts of sexual regulation. It also elaborates new psychosocial and feminist Deleuzian methodological approaches for mapping subjectivity, affectivity and social change. Drawing on two UK empirical research projects exploring teen-aged girls’ own perspectives and responses to postfeminist panics, the book shows how real girls are actually negotiating notions of girls as overly successful, mean, violent, aggressive and sexual. The data offers rich insight into girls’ gendered, raced and classed experiences at school and beyond, exploring teen peer cultures, friendship, offline and online sexual identities, and bullying and cyberbullying. The analysis illuminates how and when girls take up and identify with postfeminist trends, but also at times attempt to re-work, challenge and critique the contradictory discourses of girlhood and femininity. In this sense the book offers an opportunity for girls to ‘talk back’ to the often simplistic either wildly celebratory or crisis-based sensationalism of postfeminist panics over girlhood. This book will be essential reading for those interested in feminism, girlhood, media studies, gender and education.
Postgraduate Orthopaedics: Mcqs and Emqs for the Frcs (Tr & Orth)
by Kesavan Sri-RamWhat do you need to do before sitting the written component of the FRCS (Tr and Orth) examination? Practice, practice, practice. Sadly the MCQs and EMQs in the actual examination are not this straightforward. This book will help the orthopaedic surgeon preparing for the written part of the examination to be ready to face the task ahead. The MCQs and EMQs appear in the same format as the examination and cover the syllabus topics. Divided into subspecialty chapters, including trauma and basic science, this book is ideal for use alongside a revision plan. The questions have detailed answers and selected references, arming readers with the knowledge they need to approach the topic correctly. Written by recent, successful examination candidates, this question-and-answer-based revision guide is ideal preparation for the FRCS (Tr and Orth) examination as well as being helpful for other postgraduate orthopaedic exams.
Posthuman Gaming: Avatars, Gamers, and Entangled Subjectivities (Routledge Advances in Game Studies)
by Poppy WildePosthuman Gaming: Avatars, Gamers, and Entangled Subjectivities explores the relationship between avatar and gamer in the massively multiplayer online roleplaying game World of Warcraft, to examine notions of entangled subjectivity, affects and embodiments – what it means and how it feels to be posthuman. With a focus on posthuman subjectivity, Wilde considers how we can begin to articulate ourselves when the boundary between self and other is unclear. Drawing on fieldnotes of her own gameplay experiences, the author analyses how subjectivity is formed in ways that defy a single individual notion of "self", and explores how different practices, feelings, and societal understandings can disrupt strict binaries and emphasise our posthumanism. She interrogates if one can speak of an "I" in the face of posthuman multiplicity, before exploring different analytical themes, beginning with how acting theories might be posthumanised and articulate the relationship between avatar and gamer. She then defines posthuman empathy and explains how this is experienced in gaming, before addressing the need to account for boredom, the complexity of nostalgia, and ways death and loss are experienced through gaming. This volume will appeal to a broad audience and is particularly relevant to scholars and students of cultural studies, media studies, humanities, and game studies. Chapters 2 and 7 of this book are freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND) 4.0 license.
The Postnatal Cookbook: Simple and Nutritious Recipes to Nourish Your Body and Spirit During the Fourth Trimester
by Jaren SoloffReplenish and rejuvenate your postpartum body with these 75 easy, healing, and protein-rich recipes designed with new moms in mind.After giving birth, most mothers are well-versed in feeding patterns and schedules for their little ones, yet little attention is given to their own nutrition. The Postnatal Cookbook offers 75 simple, easy-to-prepare recipes for truly nourishing the postnatal body—what is ultimately best for both mother and baby! Written by a registered dietitian and lactation consultant, these delicious recipes are specially formulated with the nutritional needs of a new mom&’s fourth trimester. Inside you&’ll find: - Quick and easy protein-packed meals like Spinach Egg Bites, Mediterranean Salmon Wraps, and One-Pan Lemon Chicken - Satisfying, nutrient-rich snacks such as No-Bake Bliss Balls and Flax Seed Granola - The nutritional information every postpartum mom needs to eat healthily - And much more! Based on the latest research in nutrition science, this cookbook prioritizes the foundation of whole food, healthy eating for recovering mothers. Nutrients of vital importance to postpartum such as iron, protein, vitamin D, and omega three-rich foods are highlighted in each recipe.
The Postnatal Depletion Cure: A Complete Guide To Rebuilding Your Health And Reclaiming Your Energy For Mothers Of Newborns, Toddlers And Young Children
by Dr Oscar SerrallachIt's all too common to hear new mums talk about 'baby brain' and extreme fatigue. But what if it wasn't the physical toll of giving birth, breastfeeding or chasing a toddler that was sapping your strength? What it if was something deeper? Dr. Oscar Serallach has spent his medical career witnessing women fail hormonally, nutritionally and emotionally to get back on their feet after having a baby. The true cause? A syndrome he calls postnatal depletion. THE POSTNATAL DEPLETION CURE is the first book to name the syndrome and to offer a practical programme to help mothers replenish their bodies after having a baby. The book includes a comprehensive guide to the nutrients women need to enhance organ function and balance hormones, along with advice on how to maintain a healthy diet and exercise routine and get necessary rest, despite the demands of motherhood. Filled with prescriptive takeaways and many success stories, THE POSTNATAL DEPLETION CURE will help mothers be the best they can be physically and emotionally.
The Postnatal Depletion Cure: A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers, and Young Children
by Oscar SerrallachWhile postpartum depression has become a recognizable condition, THE POSTNATAL DEPLETION CURE is the first book to treat the nutrient depletion, sleep loss, and emotional shifts that afflict women up to a decade after giving birth. Most mothers have experienced exhaustion, pain, forgetfulness, indecision, low energy levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with postnatal care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of depletion for many years, without knowing what's wrong as well as getting the support and treatments that they need.Any woman who has read What to Expect When You're Expecting needs a copy of THE POSTNATAL DEPLETION CURE. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's health, THE POSTNATAL DEPLETION CURE will help every mother restore her energy, replenish her body, and reclaim her sense of self.
Postparto en positivo: Vive el cuarto trimestre con calma y conexión
by Carmen MorenoEl libro que aplica técnicas de hipnosis y meditación para un postparto pleno. Por la autora de Hipnoparto. Este libro no es otro manual sobre «cómo atravesar el primer año» de la maternidad. Es el acompañante emocional que todas las madres agradecen cuando la llegada de su bebé provoca el nacimiento de una nueva versión de ellas mismas y de la familia. Está pensado para las madres que eligen escucharse para transitar de manera positiva entre las luces y las sombras de esos primeros meses.El libro combina información con un plan práctico de ejercicios que reemplazarán el miedo por la seguridad y la confianza durante el primer año de maternidad, para vivir un postparto pleno desde la conexión con tu instinto.
Postpartum Depression For Dummies
by Shoshana S. BennettIt's a great blessing when a new mom with postpartum depression (PPD) is fortunate enough to be diagnosed early by a knowledgeable medical practitioner or therapist. But without guidance, it isn't always clear where the boundary between normal baby blues and PPD lies. As with any other illness, the quicker that PPD is identified and treated, the faster the woman will recover. Postpartum Depression For Dummies can help you begin the process of determining what’s going on with you and give you a better idea of where you fall so that you can get yourself into proper treatment right away. The book covers all aspects of PPD, from its history and its origins to its effects on women and their families to the wide variety of treatments available—including conventional Western medicine, psychological therapy, alternative medical treatments, and self-care measures. Postpartum Depression For Dummies reveals: Why some doctors may be hush-hush about PPD How to distinguish between pregnancy hormone changes, "baby blues," and PPD The difficulties of getting a proper diagnosis The role and importance of a therapist The benefits of medication for depression Alternative treatments with a successful track record How to find the right balance of psychological, medical, and alternative treatment Ways you can help foster recovery The nutrition you need to care for yourself properly How to help your partner help you Postpartum Depression For Dummies also provides the additional resources you need—web sites, organizations, and further reading—to help avoid the unnecessary suffering caused by undiagnosed and untreated PPD and survive and thrive as a new mom.
The Postpartum Effect: Deadly Depression in Mothers
by Paul J. Goodnick Arlene M. HuysmanThe past decade has seen strides in the diagnosis and treatment of postpartum depression, which affects 400,000 women annually in the United States. Yet the most tragic of these cases--the filicides and suicides that spark tabloid frenzy--continue to be horribly misdiagnosed. Dr. Arlene Huysman, drawing on decades of clinical work, here describes the postpartum effect, the missing key to treatment.Dr. Huysman's book is designed to educate the general public, and to serve as a tool in the care provider's hands. In The Postpartum Effect the author records anonymous first-person testimonies from mothers who were tempted to harm their children. She constructs a profile of mothers at greatest risk of the disease. All leading up to the central question: What drives a mother to the ultimate travesty? Dr. Huysman's measured, empirical approach is a plea for understanding.
Postpartum Psychiatric Problems
by James Alexander HamiltonThe present volume deals with the illness nowadays known as Postpartum Depression (PPD). The book was written by Dr. James Alexander Hamilton, a California psychiatrist who in 1980 founded the Marcé Society; its aim was to bring together psychiatrists, endocrinologists and social scientists to foster communication about PPD, which directly aligned with Dr. Hamilton’s goal, since 1955, to encourage physicians in the United States to better understand PPD in order to help victims of the illness.“Psychiatric illness which develops after childbirth is one of the most challenging problems of modern medicine. It usually occurs acutely and unexpectedly from a state of apparent good health. The patient is disabled at precisely the moment when her responsibilities and her capacity for enjoyment of life are greatest. Successful treatment of this kind of illness is most rewarding.“This book represents a collection and integration of widely scattered information which bears on the diagnosis and treatment of postpartum psychiatric problems. Some of this information relates to neglected physiological factors in these problems.”—Dr. James Alexander Hamilton
Postres saludables: Recetas para deleitarte saludablemente
by Monique VinayEs muy frecuente que estemos saturados de información para elegir un postre. Muchas veces no sabemos si lo que consumimos es una opción saludable. Busca siempre que el postre te aporte energía y que nutra a todas las células de tu cuerpo. Evita aquellos que te provocan cansancio, pesadez y hasta mal humor. La chef y health coach experta en cocina vegana nos muestra como seguir disfrutando de los postres sin descuidar nuestra salud. En más de 80 recetas con fotografías a todo color, la autora nos presenta paso a paso, como disfrutar de creaciones sencillas que deleitarán nuestro paladar sin descuidar nuestra salud
Posttraumatic Joy: A Seminar on Nietzsche’s Tragicomic Philosophy of Life
by Matthew ClementePosttraumatic Joy presents the major themes and ideas of Nietzsche’s corpus from a continental and psychoanalytic perspective with a particular bent toward how they might illuminate ways of coping with and living beyond trauma and suffering. Through a series of transcribed and edited lectures—originally delivered as a part of the "Nietzsche for Clinicians" workshop run through the Center for Psychological Humanities and Ethics at Boston College—this work traces the genesis of such fundamental psychoanalytic concepts as repression, the death drive, and the Oedipus complex to the works of one of philosophy’s most audacious and original thinkers. Reading Nietzsche not as a philosopher in the traditional sense, but as a proto-psychoanalyst, a precursor to Freud and Lacan, this work explores his understanding of the origins of morality, the value of sublimation, the movement from mourning to melancholia—or, in Nietzsche’s terms, from trauma to tragedy—and the possibility of a life lived in affirmation and self-overcoming. This interdisciplinary book will be of interest to scholars and practitioners whose work intersects with continental philosophy and theoretical and philosophical psychology. This includes any psychotherapist, social worker, psychoanalyst, or pastoral counselor with an interest in understanding the deeply psychological philosophy of one of history’s greatest thinkers.
Posttraumatic Stress Disorder in Children and Adolescents Handbook
by Raul R. SilvaThis handbook is intended to provide clinicians with a reference guide to the most salient issues of post-traumatic stress disorder (PTSD), stress, trauma, and the concurrent conditions that affect children and adolescents.
The Posture of Meditation
by Will JohnsonWhen it comes to meditation practices, the body is as important as the mind--a fact that may come as a surprise to the many people who regard meditation as a strictly mental activity. But, as Will Johnson shows, the physical aspect of the practice is far too often underemphasized. The alert-yet-relaxed sitting posture that is the common denominator of so many meditative techniques is a wonderful aid for clearing the mind and opening the heart, but it also works to activate the natural healing energies of both body and mind. The author offers guidance and exercises for working with the posture of meditation and advice on how to carry its benefits on into all the rest of life.
The Posture of Meditation: A Practical Manual for Meditators of All Traditions
by Will JohnsonWhen it comes to meditation practices, the body is as important as the mind—a fact that may come as a surprise to the many people who regard meditation as a strictly mental activity. But, as Will Johnson shows, the physical aspect of the practice is far too often underemphasized. The alert-yet-relaxed sitting posture that is the common denominator of so many meditative techniques is a wonderful aid for clearing the mind and opening the heart, but it also works to activate the natural healing energies of both body and mind. The author offers guidance and exercises for working with the posture of meditation and advice on how to carry its benefits on into all the rest of life.
Posy the Puppy (Dr. KittyCat #1)
by Jane Clarke“Beatrix Potter meets Grey’s Anatomy as a feline medic tends to animals’ scraped ears, hurt ankles, and other bumps and bruises in this series opener.” —Publishers WeeklyWe’ll be there in a whisker! Dr. KittyCat is a talented vet—and an adorable cat. She’s ready to rescue whenever help is needed.When a call comes in that Posy the puppy has hurt her leg at the Paws and Prizes field day, Dr. KittyCat rushes to the scene. Without Dr. KittyCat’s help, Posy will be disqualified!Posy has two-color art inside! Supercute photographs of real animals combine with hand-drawn purple line art for a completely unique look.“Cuddly animals everywhere are lucky to have Dr. KittyCat on call.” —Kirkus Reviews
Potatoes Not Prozac: A Natural Seven-Step Dietary Plan to Control Your Cravings and Lose Weight, Recognize How Foods Affect the Way You Feel, and Stabilize the Level of Sugar in Your Blood
by Kathleen DesmaisonsDr. DesMaisons believes that depression is often caused by sugar sensitivity. In this book, she offers tools to help the overeater make a determination and correct the imbalances if they are found.
Potatoes Not Prozac: Simple Solutions for Sugar Addiction
by Kathleen DesMaisonsCan't say no to fattening foods, alcohol or compulsive behaviors?You're not lazy, self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads, pasta or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed and sometimes alcoholic.Now there is a solution: in Potatoes Not Prozac Dr. Kathleen DesMaisons gives you the tools you need to overcome sugar dependency, with self-tests to determine your sugar sensitivity as well as an easy-to-follow, drug-free program with a customized diet high in protein and complex carbohydrates. Join the thousands of people who have successfully healed their addiction to sugar, lost weight and attained maximum health and well-being by using Dr. DesMaisons's innovative plan.
The Potatopia Cookbook: 77 Recipes Starring the Humble Potato
by Allen Dikker&“Fantastic, unique recipes . . . Whether you want to accent your favorite meal with a potato dish or make an exciting main dish.&” —Broadway World Latkes. Gnocchi. Aligot. Knishes. Samosas. Munini-imo. Poutine. Potatoes—consumed globally at a rate of about sixty-eight pounds per capita each year—are the stars of some of the world&’s most beloved dishes. Perhaps this is why most of us tend to underestimate the humble tuber—it&’s so familiar that we forget its full potato potential. Enter The Potatopia Cookbook, a collection of more than seventy-five creative potato recipes from Allen Dikker, the CEO and founder of Potatopia, the fast-casual all-potato restaurant that has been featured by the New York Times, the Village Voice, and Eater.com, among others. While the cookbook includes some traditional potato dishes like gnocchi and shepherd&’s pie, most recipes are innovative creations that reimagine the world&’s most popular vegetable. Ever thought to make lasagna with paper-thin potato slices instead of noodles? Or prepare truffles with mashed potatoes? Find it all in The Potatopia Cookbook alongside detailed descriptions of potato varieties, potato history, and potato preparation and storage tips. As an added bonus to their popularity, potatoes are naturally gluten-free and—when prepared simply—very nutritious. Along with being fat-, sodium-, and cholesterol-free, potatoes are packed with vitamins, minerals, and antioxidants. As he did with Potatopia&’s menu, Dikker highlights these benefits in the cookbook by focusing on recipes that skip the fat in favor of keeping it healthy. The result is a hearty, wholesome celebration of all things potato. &“A culinary journey guided by the simple, often underappreciated tuber.&” —Foreword Reviews
Potenciadores Sexuales Naturales (Dra. Angela Fetzner #3)
by Dr Angela FetznerComo leerás en esta guía, no siempre tienen que ser las píldoras azules... Existen numerosos potenciadores sexuales a base de hierbas, suaves pero seguros, la mayoría de los cuales también actúan como afrodisíacos, es decir, estimulan adicionalmente el deseo y la libido. Este libro presenta los potenciadores sexuales a base de hierbas más conocidos y mejor estudiados. Muchos de los potenciadores sexuales a base de hierbas se conocen desde hace mucho tiempo en sus países de origen, a menudo lejanos, y su efecto de aumento de la potencia se utiliza allí desde hace mucho tiempo, pero sólo poco a poco estos potenciadores sexuales a base de hierbas están conquistando también el mercado europeo. Detrás del deseo de los potenciadores sexuales a base de hierbas, por supuesto, está también el deseo de no tener que "trabajar" el acto sexual con una píldora química, pero en el fondo llevamos el deseo de una sexualidad holística, misteriosa, única, mística. Deseamos más sensualidad, es decir, queremos disfrutar con todos nuestros sentidos. Y aquí es exactamente donde las plantas del amor pueden entrar en juego: No sólo refuerzan la potencia, sino que también despiertan todos los sentidos y pueden ayudar a reducir el estrés y a volver a relajarse adecuadamente. Si nos tomamos esto a pecho, la vida amorosa se vuelve (de nuevo) satisfactoria y misteriosa.