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The California Master Gardener Handbook is a resource manual useful for Master Gardeners throughout the state. It serves as a reference tool after the formal Master Gardening training program. It is particularly designed to provide participants with extensive knowledge on horticulture and other related UCCE disciplines.
This is the first month-by-month guide to gardening with native plants in a state that follows a unique, nontraditional seasonal rhythm. Beginning in October, when much of California leaves the dry season behind and prepares for its own green "spring," Helen Popper provides detailed, calendar-based information for both beginning and experienced native gardeners. Each month's chapter lists gardening tasks, including repeated tasks and those specific to each season. Popper offers planting and design ideas, and explains core gardening techniques such as pruning, mulching and propagating. She tells how to use native plants in traditional garden styles, including Japanese, herb, and formal gardens, and recommends places for viewing natives. An essential year-round companion, this beautifully written and illustrated book nurtures the twin delights of seeing wild plants in the garden and garden plants in the wild.
California renters will find up-to-date information on their legal rights and ways to pursue them in this guide by attorneys Portman and Brown. After an overview of general considerations, chapters address issues in: looking for and renting a place, sharing a home, rent, discrimination, right to privacy from landlords, repairs and maintenance, alterations and satellite dishes, injuries and crime on the premises, environmental hazards, breaking a lease and subleasing, security deposits and last month's rent, evictions, tenant organizing, renter's insurance, and condominium conversion. The appendix contains forms to use while renting, while fighting an eviction, or after losing a fight against an eviction. Advice includes conditions under which legal help is advised. All information is specific to California law. Annotation ©2007 Book News, Inc., Portland, OR (booknews.com)
Robert Riley has been a renowned figure in landscape studies for over fifty years, valued for his perceptive, learned, and highly entertaining articles, reviews, and essays. Much of Riley's work originally ran in Landscape, the pioneering magazine at which Riley succeeded the great geographer J. B. Jackson as editor. The Camaro in the Pasture is the first book to collect this compelling author's writing. With diverse topics ranging from science-fiction fantasies to problems of academic design research, the essays in this volume cover an entire half-century of Riley's observations on the American landscape. The essays--several of which are new or previously unpublished--interpret changing rationales for urban beautification, the evolution and transformation of the strip, the development of a global landscape of golf and resorts replacing an older search for exoticism, and the vernacular landscape as wallpaper rather than quilt. Ultimately, Riley envisions our future landscape as a rapidly fluctuating electronic net draped over the more slowly changing and familiar land- and building-based system. Throughout, Riley emphasizes the vernacular landscape of contemporary America--how we have shaped and use it, what it is becoming, and, above all, how we experience it.
Celebrate The EverydayInfused with the youthful spirit of popular lifestyle blogger and event stylist Camille Styles, this lush how-to for entertaining features fresh, inspirational party ideas for every season. Camille Styles Entertaining is your guide--brimming with creative hors d'oeuvres and cocktail recipes, floral design tips, and inspiring table designs--to the simple details and creative shortcuts that make everyday moments feel special. Thoughout, Camille shares inspiration from her own gatherings with friends and family, from an at-home pizza grilling night to a colorful fiesta dinner party.Filled with dozens of delicious recipes, approachable DIY projects, and tried-and-true tips for staying stress-free, this beautiful book will inspire you to celebrate everyday moments in a fun, natural, and creative way. helps you celebrate major holidays, milestones, and even everyday moments in a fun, stylish, and creative way.Each gathering featured in this gorgeously designed and photographed entertaining guide draws inspiration from up-and-coming trends and Camille's own experiences. In addition to creative hors d'oeuvres and cocktail ideas, floral design tips and inspiring table designs, here are parties for: Fall Celebrations: Picnic at the Farm, Thanksgiving Dinner Winter Celebrations: At-Home Game Night, Holiday Cookie Swap Spring Celebrations: Springtime Brunch, Fiesta Dinner Party Summer Celebrations: Mediterranean Anniversary Dinner, Grilled Pizza PartyWith Camille Styles Entertaining, you can transform a "normal" day into a fun gathering, engage the senses with beauty, and create unforgettable memories with family and friends.
Most recipes involve three easy steps and make four servings. Flash Roasted Crispy Ranch Chicken--oh, so good! Polynesian Pork Chops--mmmm! Buffalo-Style Burgers--I think you are getting the picture: just reading this book will make you hungry. And, teens, when it is your turn to cook, you can't go wrong with the recipes and serving suggestions in this book.
Have you ever wanted to . . . Bottle your own soda? Press your own tofu? Smoke your own cheese? Boil your own bagels? Ferment your own miso? Can your own tomatoes? Roast your own coffee? Can It, Bottle It, Smoke It walks you through a slew of satisfying culinary projects to stock your larder and shower your friends with artisan foods and drinks, kitchen staples, and utterly addictive snacks. Karen Solomon--veteran food writer, kitchen explorer, and author of Jam It, Pickle It, Cure It--brings forth a new collection of 75-plus recipes for condiments (Plum Catsup), cereals (Cornflakes), crunchy snacks (Tortilla Chips), beverages (Soy Milk), and more. Whether you're a beginning or seasoned home cook, you'll be inspired to pump up the power of your pantry. With detailed instruction on essential techniques, time commitments for each project (from 20 minutes to 2 hours to a weekend), and labeling and wrapping tips, Can It, Bottle It, Smoke It will help you get creative in the kitchen. So leave the grocery aisle's mass-produced packaging and mystery ingredients behind and join the urban homesteading revolution as you whip up a bevy of jars, bottles, and bags full of outstanding hand-labeled eats.From the Hardcover edition.
Written in her approachable and authoritative voice, Candice Olson Bedrooms features 25 stunning room makeovers, with gorgeous room sketches and design boards that show you how each design took shape. More than 200 full-color before-and-after photos provide a wealth of visual inspiration, while Candice's tips and insights into what makes each space work will give you practical knowledge for planning your own bedroom redo. Candice's media outreach is extensive: her TV shows Divine Design and Candice Tells All, both of which air on HGTV in the U.S. and on W Network in Canada, are incredibly popular. Her first book, Candice Olson on Design, has sold over 210,00 copies; her second, Candice Olson Kitchens & Baths, sold over 72,000 copies in its first year. Most homeowners must work with the spaces they have, and redecorating a bedroom is typically far less expensive than redoing a kitchen or bathroom Candice's dreamy designs will inspire you to bring big style to your master suites and guest quarters alike through smart choices in color, texture, lighting, furnishings, accessories, and storage.
When you can't move, you improve, and no one can help homeowners improve elegantly better than Candice Olson. Featuring two dozen gorgeous before-and-after room makeovers, Candice shows how to create grown-up living rooms and dining rooms that are both beautiful and practical enough for daily use. Even dark and tired basements become warm and inviting spaces for entertaining when Candice works her magic on them. The designs are inspirational but attainable, and Candice's explanations of how each room took shape give readers lots of concrete tips and advice, regardless of budget. Each makeover includes Candice's crystal-clear room sketches and materials boards so that homeowners can easily implement the same high-style elegance in their own spaces.
Everybody wants their home's main living space to meet the needs of the whole family--and look great doing it. HGTV star Candice Olson is an expert in showing clients how a room can have many functions while still looking pulled-together and polished, and this book showcases a collection of her family room redos that is sure to inspire. Chock full of tips and ideas, Candice Olson Family Spaces features hundreds of full-color, before-and-after photos of Candice's stunning family room makeovers. Plus, you'll get access to her artful room sketches and design boards and insight into how each design took shape, giving you unprecedented guidance for planning your own family room renovation. Explains how good design accommodates all members of the family and their daily activities. Designs offer functionality, durability, and comfort without sacrificing style. As a busy mother of two, Candice brings valuable insight to what a family really needs from the spaces they share. Redecorating--or even just dreaming about decorating--can transform one's outlook on life, and Candice Olson Family Spaces is the catalyst to get readers off the couch and down to the upholstery store.
Popular TV star Candice Olson shares her favorite design challenges. Candice Olson Favorite Design Challenges focuses on the tricky situations that Candice expertly handles for her clients--the same challenges that many homeowners face. From working around architectural limitations like sloped ceilings or a lack of wall space, merging styles to ensure that a room's decor pleases all of a home's occupants, to accommodating the changes that come about when a family grows or shrinks, this book highlights those ingenious solutions that make Candice's designs both beautiful and functional.Featuring 25-30 of Candice's stunning room makeovers--described in her approachable and authoritative voice--Candice Olson Favorite Design Challenges provides gorgeous sketches and design boards that show you how each design took shape, while more than 200 full-color before-and-after photos offer a wealth of visual inspiration.Includes Candice's tips and insight into what makes each space workCandice shares how she overcame the predominant challenge in each caseProvides invaluable guidance on planning your own room redosRedecorating--or even just dreaming about decorating--can transform one's outlook on life, and Candice Olson Favorite Design Challenges is just what you need to dream, plan, and execute up a redo in your own home.
The ultimate materials for fun, whimsical crafting are right in your grocery store! From party decorations to children's toys, from wearable art to cute gifts, you need look no further than your supermarket shelves for the materials to make these unique (and kid-friendly) food crafts. For special celebrations, rainy-day activities, and much more, treat yourself to the sweetest projects. Colorful candy canes are fashioned into heart-shaped necklaces, melted peppermints are molded into a festive bowl, cookies and ice cream cones are transformed into a fanciful castle, marshmallows are snipped into a polar bear, and gumdrops become everything from adorable frogs to bumblebees and ducks. Candy Aisle Crafts is packed with simple ideas for charming crafts that both kids and parents will love.
Astounded by the lack of books dedicated to the wondrous variety of his favorite plant, author Jason King set out on a four-year mission to document the world's finest cannabis. Traveling around North America, Hawaii, and Europe, he captured over 1,500 strains on film (benevolently sampling a good number as well). Here in THE CANNABIBLE, images of the best 200 varieties are included alongside engaging and informative descriptions of their aromas, flavors, effects, and origins. Study this holy writ and figure out whether Purple Haze, Magic Kush, and the "P" is da kine or da shwag; learn which strains will give you the munchies or the wobbles; discover how appropriately named are Doc Kevorkian, Black Widow, and Cat Piss; and find out which strains are good for productivity, creativity, or just sitting on the couch, staring into space. With over 400 mind-blowing, full-color photographs of the world's most beautiful nugs, this book will have you on the floor, bowing to the mighty bud-dha.* A chapter contributed by one of the world's most studious pot smokers, Rob Clarke, provides an in-depth explanation of the history of marijuana breeding.* A unique reference guide, the first of its kind.From the Trade Paperback edition.
He'¬?s baaaack! World-renowned pot connoisseur and acclaimed photographer Jason King continues his quest to share yet another outstanding collection of marijuana strains and informative, mouthwatering tasting notes. Never one to call it a day, King has been traveling the globe nonstop since his acclaimed first book was published, to bring us more of the choicest kind-and fans and aficionados alike will not be disappointed! Featuring more than 200 carefully chosen cannabis strains, as well as his signature photomicrography, THE CANNABIBLE 2 is gloriously visual and entertaining and takes the experience of referencing buds and plants to a whole new level. Find out which strain Jason considers to be the "Holy Grail," which buds will give a major jolt to the creativity circuit, and the high that'¬?s most likely to cause a change in your plans for the day. In glorious spreads and sidebars, King also delves into such intriguing subjects as the marijuana-chocolate connection, the tolerance factor, the medical marijuana movement, and much more. A testament to his dedication to documenting the finest marijuana, THE CANNABIBLE 2 is a book you'¬?ll return to again and again. There'¬?s no doubt: The Mothership has landed!The must-have follow-up to Jason King'¬?s best-selling book, THE CANNABIBLE-with new strains, detailed tasting notes, and more of everything that made #1 great. A pioneer in his field, Jason King has developed a unique vocabulary to describe the tastes, aromas, and effects of marijuana. Includes incredible photos of rare and outrageously expensive smoking paraphernalia.
The Cannabis Breeder's Bible sets a new standard of excellence for cannabis cultivation and breeding manuals and gives readers the tools they need to grow the most popular and potent marijuana varieties and strains in the world. Readers of this complete guide to expert breeding techniques will learn about the new age cultivars, trendy cannabis hybrids, and how to develop them for the lucrative international seed market.The Cannabis Breeder's Bible offers real-world, professional techniques for breeding superior marijuana. Expanding on the advanced cultivation methods presented in Greg Green's popular Cannabis Grow Bible, The Cannabis Breeder's Bible delves deeper into topics such as advanced pollination, seed collection, and storage; feminizing plants; increasing potency; and enhancing calyx development. Readers will discover more about primordial cannabis, landrace and lost strains, breeding compatibility, growth hormones, cannabinoids, plant cells, common mutations, and advanced floral traits. The wealth of technical insights shared in The Cannabis Breeder's Bible is also supported by stunning photographs, instructive illustrations, and in-depth interviews with marijuana breeders and seed bank professionals.The Cannabis Breeder's Bible is an advanced, specialized marijuana grow book designed for practical use by new and experienced breeders alike.
Written by commercial-scale grower Mel Thomas, Cannabis Cultivation divulges the expertise, tips, and insight he learned at the helm of one of the world's largest marijuana growing operations. Ideal for beginners and anyone interested in learning more about growing marijuana indoors, the book is free of technical jargon and boring theory, and its step-by-step directions enable anyone to grow and harvest the highest quality marijuana using simple techniques and inexpensive, everyday gardening tools. All of the important factors that influence growth rate, yield, and potency are covered, including lighting, planting mediums, pH, nutrients, water systems, air, and temperature. With extra focus on small gardens and security, this is the perfect book for the home grower and medical growers.
The definitive guide to growing marijuana just got better!Greg Green's original Cannabis Grow Bible set a new standard for handbooks on cannabis horticulture and established Green as the leading authority in the field. Green's comprehensive and professionally presented work on how to cultivate superior cannabis struck a chord with beginner, amateur and professional growers alike-leading to sales of over 55,000 copies of the first edition of the Cannabis Grow Bible.The second edition of the Cannabis Grow Bible delivers even more of what growers are looking for-fully updated and illustrated, with a new section on organics, all in glorious color!In the Cannabis Grow Bible, Green describes methods for growers who want to maximize yield and potency. Green's signature style blends a solid understanding of marijuana botany with practical real-world advice to help growers cope with the day-to-day demands of maintaining a high-yield garden. The book covers everything from selecting the best plant genetics to dealing with pests and predators and protecting your crop from prying eyes. It explains the "Screen of Green" technique that gives a higher yield using fewer plants, an important development for American growers who, if caught, are penalized according to number of plants.Greg Green's Cannabis Grow Bible remains the only definitive reference available to fully explain both the art and the science behind growing the world's best cannabis-from indoor and outdoor techniques, soil and hydroponic grows, and now organic gardening. Beginners, amateurs, and pros alike will benefit from Green's easy-to-follow style and instructions and the accuracy, breadth and depth of information presented. Professionals will especially benefit the chapters on advanced systems and breeding. Marijuana cultivators everywhere will enjoy the new, full-color edition of the Cannabis Grow Bible.
Cannabis Indica features genetics from over 60 different seed breeders - more than all other cannabis strain guides put together - and strains from a variety of countries. Featuring classic Indica strains, such as Holland's Hope, Blueberry, LA Confidential and P-91, Cannabis Indica also introduces fascinating never-before-seen varieties from previously unknown seed breeders. Filled with hundreds of beautiful full-color images, this book is ideal for every grow room, dorm room, and living room. Each plant is discussed in detail, with accurate information on genetics and lineage so that readers can become experts on Cannabis Indica strains - their aromas, flavors, THC content, medical potentials, and growth patterns. Strains were selected based on their relevance to the current market and the strength of their genetics. There are no advertisements in the book and no one paid to be included - editor S.T. Oner carefully selected all strains based on merit, not advertising dollars.
Cannabis plants are classified into two groups: indica and sativa. This book focuses on indica - the most popular marijuana type in the United States - a bushier and heavier plant that famously induces (among other highs) a desire to sit quietly on the couch and relax. More than a dozen states are considering legalization of medical marijuana - in addition to the 15 in which it has already been legalized - and readers across the U.S. are desperate for more information. Featuring 100 strains of amazing indica-dominant genetics and 100 different breeders, this book is a must-have for pot enthusiasts. No other strain guide series has looked at Cannabis indica in such depth, making this guide a must-have for connoisseurs and growers looking to expand their knowledge about the plant and the genetics in their gardens.
Cannabis plants are classified into two main groups: Indica and Sativa. This book focuses on Cannabis Indica, a bushier and heavier plant that produces a smoke that famously induces (among other highs) a desire to sit quietly on the couch and relax. This is the latest book in the bestselling series focusing on the Cannabis Indica plant, the most popular type of marijuana in the United States due to its growth patterns and intense physical effects.No other strain guide series has looked at Cannabis Indica in such depth before, and readers across the USA are desperate for more. Featuring 100 strains of amazing Indica-dominant genetics and a dazzling array of skilled breeders, this book is a must-have for pot enthusiasts, pot growers, and pot connoisseurs, new and old alike.Cannabis Indica, Volume 3 features genetics from the world's greatest seed breeders, and showcases strains from such varied countries as Britain, Holland, Canada, Russia, Spain, Switzerland, Germany, Belgium, France, Afghanistan, Pakistan, India, Australia and the USA. No other guide series features this many emerging seed breeders, as well as established cannabis genetics companies. Cannabis Indica is the latest book in the must-have series for connoisseurs and growers looking to expand their knowledge about the plant, and the genetics in their gardens.Featuring classic Indica strains, such as Pure Kush, Bubba Kush, Hash Plant and Romulan, Cannabis Indica, Volume 3 also introduces fascinating brand new, never-before-seen varieties from previously unknown seed breeders. The book also features multiple strain variations on Hindu Kush - America's best selling cannabis strain - adored by growers and smokers alike.Filled with hundreds of beautiful full-color images, this book is ideal for every grow room, dorm room, and living room. Each plant is discussed in detail, with accurate information on genetics and lineage so that readers can become experts on Cannabis Indica strains - their aromas, flavors, potency, THC content, medical potentials and growth patterns.Cannabis Indica, Volume 3 is a true resource for the Cannabis community, providing useful information to enthusiasts and invaluable insights to the seed-buying public. This series is a true reflection of the global marijuana seed breeding movement and it is completely up-to-date, a quality that cannabis enthusiasts place a high value on. Strains were selected based on their relevance to the current market and the strength of their genetics. There are no advertisements in the book and no one paid to be included. Chief editor, bestselling author S.T. Oner, carefully selected all strains based on merit, not advertising dollars. This grassroots philosophy has resulted in the previous volumes in the series selling thousands of copies.With an introduction by SKUNK Magazine's cultivation editor and breeding guru The Rev, the bestselling author of True Living Organics: The Ultimate Guide to Growing All-Natural Marijuana Indoors, discussing his views on the Cannabis Indica plant, as well as its growth patterns, genetic tendencies, breeding potential and smokeability, this book is every true cannabis enthusiast's dream.
Cannabis plants are classified into two main groups: Indica and Sativa. This book focuses on Cannabis Sativa, an especially tall and potent species of marijuana plant that true connoisseurs love not only for its smoke that induces a desire to create art and socialize with people, but also for the interesting challenges it presents to growers due to its size. No other strain guide has looked at Cannabis Sativa in such depth before, and the fan base established by the previous best-selling book, Cannabis Indica, is eagerly awaiting the release of this new title.Featuring one hundred strains of amazing Sativa-dominant genetics from one hundred of the world's best marijuana breeders, this book is a must-have for pot enthusiasts, pot growers, and pot connoisseurs, new and old alike.Cannabis Sativa features one hundred incredible strains from one hundred different seed breeders-more than all other cannabis strain guides put together-and strains from such varied countries as Britain, Holland, Canada, Russia, Spain, Chile, Switzerland, Germany, France, Afghanistan, Pakistan, India and throughout the USA. No other guide features this many emerging seed breeders, as well as established cannabis genetics companies. The Cannabis Sativa and Cannabis Indica series of books are set to become the go-to books for connoisseurs and growers looking to expand their knowledge about the plant, and the genetics in their gardens.Features classic Sativa strains, such as Grapefruit, New York City Diesel, AK-47 and Santa Maria, as well as fascinating brand new, never-before-seen varieties from previously unknown seed breeders. This book also features multiple strain variations on Haze - the strain of choice for connoisseur breeders and smokers, and a favorite amongst medicinal users throughout the USA.Filled with hundreds of beautiful full-color images, this book is ideal for every grow room, dorm room, and living room. Each plant is discussed in detail, with accurate information on genetics and lineage so that readers can become experts on Cannabis Sativa strains-their aromas, flavors, THC content, medical potentials and growth patterns.Cannabis Sativa is a true resource for the Cannabis community, providing useful information to enthusiasts and invaluable insights to the seed-buying and pot smoking public. Unlike its competitor, The Big Book of Buds, which features a mere thirty companies that pay to be included and over twenty pages of advertisements, this book is a true reflection of the global marijuana seed breeding movement. Strains were selected based on their relevance to the current market and the strength of their genetics. There are no advertisements in the book and no one paid to be included. Chief editor, bestselling author S.T. Oner, carefully selected all strains based on merit, not advertising dollars. This grassroots philosophy has resulted in the previous release in this series, Cannabis Indica, gaining much attention and praise as well as consistent sales.With an introduction by Greg Green, the bestselling author of The Cannabis Grow Bible, focusing on the history and origins of the Cannabis Sativa plant, as well as its growth patterns, genetic tendencies, breeding potential and smokeability, this book is every true cannabis enthusiast's dream.
Cannabis plants are classified into two main groups: Indica and Sativa. This book focuses on Cannabis Sativa, an especially tall and potent species of marijuana that true connoisseurs love not only for its smoke that induces a desire to create art and socialize with people, but also for the interesting challenges it presents to growers due to its size. This is the latest book in the bestselling series focusing on Cannabis Sativa, the most celebrated and mythologized marijuana type in the United States.No other strain guide series has looked at Cannabis Sativa in such depth before, and the fan base established by the previous best-selling books, Cannabis Indica, Vols. 1 & 2 and Cannabis Sativa, Vol. 1 is eagerly awaiting the release of this new title in order to collect the whole set. Featuring 100 strains of amazing Sativa-dominant genetics and 100 different breeders, this book is a must-have for pot enthusiasts, pot growers, and pot connoisseurs, new and old alike.Cannabis Sativa, Volume 2 features genetics from 100 different seed breeders - more than all other cannabis strain guides put together. This book features genetics from such varied countries as Britain, Holland, Canada, Russia, Spain, Switzerland, France, Afghanistan, Pakistan, India, Denmark, Slovenia, Australia and the USA. No other strain guide series features this many emerging seed breeders, as well as established cannabis seed companies. Cannabis Sativa is the latest book in this must-have series for connoisseurs and growers looking to expand their knowledge about the plant, and the genetics in their gardens.Featuring classic Sativa strains, such as Kali Mist, Diesel, Jack Herer and Chocolope, Cannabis Sativa, Volume 2 also introduces fascinating brand new, never-before-seen varieties from previously unknown seed breeders. The book also features multiple strain variations on Haze - the strain of choice for connoisseur breeders and smokers, and a favorite amongst medicinal and recreational users throughout the USA.Filled with hundreds of beautiful full-color images, this book is ideal for every grow room, dorm room, and living room. Each plant is discussed in detail, with accurate information on genetics and lineage so that readers can become experts on Cannabis Sativa strains - their aromas, flavors, potency, THC content, medical potentials and growth patterns.Cannabis Sativa, Volume 2 is a true resource for the Cannabis community, providing useful information to enthusiasts and invaluable insights to the seed-buying public. Unlike its competitor, The Big Book of Buds, which only features 30 companies that pay to be included and over 20 pages of advertisements, this book is a true reflection of the global marijuana seed breeding movement. Strains were selected based on their relevance to the current market and the strength of their genetics. There are no advertisements in the book and no one paid to be included. Chief editor, bestselling author S.T. Oner, carefully selected all strains based on merit, not advertising dollars. This grassroots philosophy resulted in the previous books in this series selling thousands of copies to devoted fans during their first year in print.With an introduction by Mel Thomas, the bestselling author of Cannabis Cultivation, A Complete Grower's Guide, now in its 3rd Edition and with total sales of over 30,000, discussing his views of the Cannabis Sativa plant, as well as its history, growth patterns, genetic tendencies, breeding potentials and smokeability, this book is every true cannabis enthusiast's dream.
The third volume in the best-selling series featuring the world's finest Cannabis sativa strains.Marijuana plants are classified into two species: indica and sativa. This book focuses on sativa, an especially tall and potent species of the Cannabis plant that true connoisseurs love not only for its psychedelic high, but also for the interesting challenges its size presents to growers. No other strain guide has looked at Cannabis sativa in such depth, with profiles of both emerging seed breeders and established cannabis seed companies. With details on 100 strains of amazing sativa-dominant genetics, features on breeders from around the globe, and more pictures of marijuana than all other strain guides put together, this is a must-have guide for connoisseurs and growers looking to expand their knowledge about the plant and the genetics in their gardens.
Does this sound like you? *After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you had only had time for a cup of coffee? *Do you have a hard time stopping once you start to eat bread, pasta or sweets? *Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates-- a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Rachel and Richard Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome-- permanently-- without deprivation. Based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200-pond loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complimentary Meals, fit easy into busy schedules, restaurant meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies-- including wonderful recipes and menu plans-- this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight-- for life.
You've read the stories and watched the documentaries. So you're convinced--burning fossil fuels leads to global climate change; supplies of fossil fuels are diminishing in quantity and increasing in price. You've fretted and worried, but still go through your day consuming some quantity of non-renewable fossil fuels to accomplish nearly every task (and you may not even realize it). You want to do something besides worry but you are unsure where to begin. Read this book--then grab your handsaw, tape measure, and drill, and get started! A life powered by the sun is waiting for you. Meant as a guide for renovating existing homes, this book gives you the hands-on knowledge necessary to kick the fossil fuel habit, with projects small and large listed by skill, time, cost, and energy saved. For every aspect of your life currently powered by fossil fuels, we offer alternatives you can accomplish yourself to get started using renewable and sustainable sources of power. Inspired by their own determination to wean themselves completely from fossil fuels, Rebekah and Stephen Hren provide a map for others interested in the path to producing all their own energy and living a fossil fuel-free life. It shows first how to reduce energy consumption as much as possible, then how to retrofit an existing home in order to obtain all heating and cooling, all cooking and refrigeration, and all hot water and electricity from renewable sources. The Hrens also provide advice on renewable methods of transportation and home gardening, as poor choices about food and mobility often negate hard-won gains in the home. Like many today, the Hrens felt they had a moral obligation to mitigate humankind's contribution to the ravages of pollution, including global warming as a result of fossil fuel addiction. In this book, the Hrens offer practical approaches that fit into anyone's budget, and can be done over time as a way to wean oneself from fossil fuel dependency.
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