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Awakening Joy for Kids
by James Baraz Michele LilyannaSpirit Rock founder, author, and teacher James Baraz's Awakening Joy offers his large and devoted readership a program to gain contentment and happiness by cultivating the seeds of joy within. Here he joins with Michele Lilyana, a classroom teacher for 25 years, to offer caregivers and children ways to find joy in each day together. This unique offering nourishes both adults and kids. James shares the practices for the adults--parents, caregivers, and teachers. Michele offers her own experiences as a parent and as a teacher, showing how the themes work with kids, followed by the tried and true lessons that she's used herself in the classroom and at home.Packed with practices and activities that James and Michele have gathered over their many years of working with thousands of adults and children in retreats, workshops, and the classroom, Awakening Joy for Kids is imbued with compassion and delight. Part of Parallax Press' growing curriculum for parents and educators designed to cultivate joy and mindfulness in children.From the Trade Paperback edition.
Awakening Kindness
by His Holiness Dalai Lama Nawang KhechogIn Nawang Khechog's view, one of the wonders and marvels of being human is that we can choose to nurture and cultivate kindness, compassion, and love. These precious human values are the foundation of true happiness and are at the core of humanity's possibility of peaceful coexistence with one another, with other species, and with our environment. Based on his eleven years as a monk, studying Buddhist philosophy and meditation with the Dalai Lama, as well as his own highly regarded workshops, Awakening Kindness details the many ways we can enrich our lives by simply being kind to each other and ourselves. Nawang includes a range of simple meditations, mantras, and practices that are easy to incorporate into even the busiest modern life. Filled with the philosophy of many cultures and religions, and touching on everything from human nature as it's portrayed in film to scientific support of our limitless capacity for love, kindness, and compassion, Awakening Kindness takes the reader on a life-changing journey where we all can take part in creating a culture of kindness.
Awakening Loving-Kindness
by Pema ChodronBased on talks given during a one-month meditation retreat at Gampo Abbey, this book contains teachings that were intended to inspire and encourage practitioners to remain wholeheartedly awake to everything that occurs and to use the abundant material of daily life as their primary teacher and guide. The message for the retreat participants--and for the reader as well--is to be with oneself without embarrassment or harshness. This is instruction on how to love oneself and one's world.This Shambhala Pocket Classic is an abridged version of The Wisdom of No Escape.
Awakening of a Warrior: Past Lives of a Navy SEAL Remembered (Intuitive Warrior #2)
by Michael JacoNumerous great thinkers have believed in the transmigration of the soul. General Patton, Gandhi, Henry Ford, the Dalai Lama, all discussed memories of, or beliefs in, having past lives. The great philosophers Pythagoras, Socrates, Plato, Aristotle, and even Saint Augustine believed in the rebirth of the soul. Awakening of a Warrior is the result of Jaco' s investigation— his treasure hunt— into the lifetimes he experienced before the present.Included are his lives as King Abimelech of Gerar, who allied with Abraham in the creation of a new religion called Judaism; Cyrus the Great, who unified all of Persia and implemented Zoroastrianism as the state religion; and Marcus Furius Camillus, who came to be considered the second founder of Rome.
Awakening the Ancient Power of Snake: Transformation, Healing, and Enlightenment
by Dawn Baumann BrunkeA look at the mythic, archetypal, and transformational aspects of Snake • Explores how and why Snake was transformed from esteemed advisor and guardian of ancient wisdom to a symbol of deception and evil • Examines Snake&’s healing powers, its role in awakening kundalini, and its connections to dreams, shamanism, alchemy, and the Goddess • Shares transformational stories and practical ways that Snake can help us travel through the imaginal realm, gather treasure from the psyche, and shed outgrown aspects of self Entwined with human consciousness since prehistoric times, Snake has always been associated with transformation--from the shedding of its skin to the rising of kundalini energy. In ancient times, Snake served as protector and advisor to gods, goddesses, and royalty. But with the story of Adam and Eve, Snake became the enemy--a tempter and deceiver. How did this happen and why do humans continue to fear and vilify Snake? Inspired by a vivid dream of an immense snake that lost its tail, animal communicator Dawn Baumann Brunke investigates the interwoven history of Snake and humanity and explores how we can once again access Snake&’s wisdom and harness its powerful ability to heal, transform, and awaken. Uncovering ties between Snake and Goddess, the author demonstrates how both were systematically suppressed millennia ago with the spread of a patriarchal perspective that valued mastery over nature, God over Goddess. Brunke reveals how myths that originally extolled the virtues of Snake and Goddess were refashioned, recreating their images as debased and untrustworthy. She explores why snakes show up in shamanic journeys and transformational dreams and how their unique presence in our world can serve as catalysts of change, truth-telling, and enlightenment. Examining Snake&’s role in awakening human consciousness, Brunke considers the alchemical role of the serpent as well as Snake&’s connections to ancient healing, modern medicine, and even the DNA molecule. She shares psycho-activating stories to help trigger transformation and provide graceful movement through the chaos of change. And she offers practical techniques to journey with Snake through inner worlds, to shed confining aspects of self, and to integrate experiences more holistically. Brunke shows how we need to re-embrace the ancient power of Snake to better support our return to a more balanced consciousness--one that reunites nature with spirit, sacred masculine with sacred feminine--as we strive for global change and personal awakening.
Awakening the Chakras: The Seven Energy Centers in Your Daily Life
by Kooch N. Daniels Pieter Weltevrede Victor DanielsAn in-depth guide to understanding and balancing the chakras• Provides meditations, mantras, and other methods to work with each chakra• Details each chakra’s positive and negative qualities, their gifts and challenges, and how they interact with each other• Examines the psychological causes of blocked energy in the chakras• Shares chakra wisdom and profound spiritual insights from Sri Harish Johari, Guruji Pilot Baba, Mataji Narmada Puri, Sri Aurobindo, and other spiritual leaders By understanding the chakras, you can better understand the ways you interact with the world around you and the energetic roots of your inner being. Offering an in-depth guide to this powerful ancient yogic science, authors Victor Daniels, Kooch N. Daniels, and Pieter Weltevrede--all longtime students of the late tantric scholar, philosopher, and temple artist Sri Harish Johari--explain the essence of each of the 7 chakras and provide practical tools to work with these energetic “wheels of light.” Revealing how each chakra is connected with specific patterns of thinking, feeling, sensing, and acting, the authors explore how the chakras offer a vertical map of consciousness beginning with the root chakra at the base of the spine and ascending to the crown chakra on top of the head. They provide dynamic meditations, mantras, and other methods to work with the chakras. You will learn how to enhance each chakra’s positive features and transform the difficult ones. You will discover the complementary ways they affect each other, the gifts and strengths each can bestow, and the psychological causes of potential imbalances within them. Coauthor Pieter Weltevrede provides visual portrayals of traditional images of the chakras and their deities, explaining the spiritual secrets embedded in each. Sharing profound insights from their studies with Harish Johari, the authors also include chakra wisdom from other gurus they have studied with such as Guruji Pilot Baba and Mataji Narmada Puri.Offering practical wisdom for help in daily life and freedom from the tethers of your past, chakra work provides a powerful way to hear your inner self more deeply and a systematic path for activating higher levels of consciousness.
Awakening the Entrepreneur Within
by Michael E. Gerber"A business without a dream is like a life without a purpose."--Michael GerberDream * Vision * Purpose * MissionThese words have been defining the life of Michael Gerber, bestselling author and international small business guru. He created E-Myth Worldwide in 1977 to transform the way that small business owners grow their companies. Now he's created In The Dreaming Room as a place where entrepreneurs and future entrepreneurs come to discover how to make their dreams a reality.Michael's Dream: to inspire people to dream by awakening the entrepreneur within them. Michael's Vision: to be the authority for helping dreamers everywhere create the small businesses they once could only imagine.Michael's Purpose: to transform the lives of ordinary people by providing them with the thrill of creation while creating the means to generate their own and others' economic freedom.Michael's Mission: to create a turnkey system for awakening the entrepreneur within every person who wishes to go into business for themselves, while providing them with the support for doing it.And he has done it. In Awakening the Entrepreneur Within you are invited into the Dreaming Room, where your own entrepreneurial dreams will come alive and become reality. Michael will help you shape your dream into a viable, economically successful company! As he writes: "It is time to dream. It is time to care about something bigger than you. It is time to imagine something sorely needed in the world--the world you live in--that somebody would pay to have. It is time to look around you and ask yourself, 'What's missing in this picture?'"If you see something missing in your world, it's time to start dreaming. Let Michael Gerber welcome you to the Dreaming Room.
Awakening the Entrepreneur Within
by Michael E. Gerber"A business without a dream is like a life without a purpose." -Michael Gerber Dream Vision Purpose Mission These words have been defining the life of Michael Gerber, bestselling author and international small business guru. He created E-Myth Worldwide in 1977 to transform the way that small business owners grow their companies. Now he's created In The Dreaming Room as a place where entrepreneurs and future entrepreneurs come to discover how to make their dreams a reality. Michael's Dream: to inspire people to dream by awakening the entrepreneur within them. Michael's Vision: to be the authority for helping dreamers everywhere create the small businesses they once could only imagine. Michael's Purpose: to transform the lives of ordinary people by providing them with the thrill of creation while creating the means to generate their own and others' economic freedom. Michael's Mission: to create a turnkey system for awakening the entrepreneur within every person who wishes to go into business for themselves, while providing them with the support for doing it. And he has done it. In Awakening the Entrepreneur Within you are invited into the Dreaming Room, where your own entrepreneurial dreams will come alive and become reality. Michael will help you shape your dream into a viable, economically successful company! As he writes: "It is time to dream. It is time to care about something bigger than you. It is time to imagine something sorely needed in the world-the world you live in-that somebody would pay to have. It is time to look around you and ask yourself, 'What's missing in this picture?'" If you see something missing in your world, it's time to start dreaming. Let Michael Gerber welcome you to the Dreaming Room.
Awakening the Heroes Within: Twelve Archetypes to Help Us Find Ourselves and Transform Our World
by Carol S. Pearson"The heroic quest is about saying 'yes' to yourself and in so doing, becoming more fully alive and more effective in the world. . . . The quest is replete with dangers and pitfalls, but it offers great rewards: the capacity to be successful in the world, knowledge of the mysteries of the human soul, and the opportunity to find and express your unique gifts in the world."In this bold and original work, Carol S. Pearson shows that the heroic quest isn't just for certain people under special circumstances. Exploring the many heroic paths available to each of us, at every point in our lives, her innovative program enables us to live heroically by activating and applying twelve archetypes in our lives.This companion to the bestselling The Hero Within outlines twelve archetypal patterns that can aid inner development and the quest for wholeness.These archetypes are inner guides that can help usprepare for the journey, by learning how to become successful members of society;embark upon the quest, by becoming initiated into the mysteries of the human soul; and return to transform our lives as a result of claiming our uniqueness and personal power. Writing for individuals seeking to realize their full potential and professionals engaged in empowering others, Pearson shows how journeys differ by the age, gender, and cultural background of the seeker, and how archetypes help awaken the capacities of our psyches. A unique diagnostic test, the Heroic Myth Index, and exercise are included to help us understand and awaken our inner guides.
Awakening the Kind Heart
by Kathleen McdonaldEveryone appreciates kindness. A smile, a few friendly words, a show of concern when we're troubled or feeling unwell, an offer of help - gestures of kindness like these brighten our day and ease whatever sadness we may feel in our hearts. Feeling that "someone cares" fulfills a very deep need that we all have. And just as we appreciate other people being kind to us, others appreciate it when we are kind to them. That is why it is important to learn to be kind, because it will help make our relationships and interactions with others more satisfying and less problematic. But it's not always easy to be kind. Sometimes our hearts are filled with anger, jealousy, or pride, and being kind is the last thing we feel like doing. Or we get so caught up in our work and responsibilities that we find no time to think of others and their needs, no time to be kind and gentle. However, these problems can be remedied. The Buddhist tradition offers a wealth of methods that can be used to overcome whatever prevents us from being kind and gentle. Some of these methods are explored and explained in this book - in a way that will allow you to practice them in your daily life. Awakening the Kind Heart offers powerful and inviting meditation techniques to activate the heart of kindness within us all - a modern and motivating interpretation of traditional and powerful practices.
Awakening the Miracle of You: Affirmations for your life
by Judith CollinsAwakening the Miracle of You contains inspiring affirmations to help you through all sorts of life circumstances, both positive and challenging. The book also contains a 52-week course of affirmations to give you guidance.Affirmations are a great alternative for people who know they want to meditate - or have been told they should meditate - but know that meditation doesn't suit them. Affirmations can create the same sense of the present moment, and of mindfulness, as meditation. They can be recited silently in any place at any time, whereas meditation is something best performed in silence and away from others.This inspiring book will develop your ability to overcome life's challenges. The skilfully crafted affirmations will help you deal positively with situations such as career change, pain management, stress relief, fear and mourning.If you are seeking long-term self-awareness and growth, Awakening the Miracle of You also contains a 52-week self-development program. By working through the readings, you will clearly identify the cause of negativity and draw on your inner reservoir of hope to feel a sense of wholeness, direction and spiritual evolution.
Awakening the Planetary Mind: Beyond the Trauma of the Past to a New Era of Creativity
by Barbara Hand ClowCompleting our conscious evolution by releasing our collective fear of catastrophes • Explains how we are on the cusp of an era of incredible creative growth • Shows how we are about to overcome the collective fear caused by ancient catastrophes as we awaken to the memories of our lost prehistory • Examines legendary cataclysms and scientific evidence of a highly advanced global culture that disappeared 11,500 years ago In this completely revised and expanded edition of Catastrophobia, bestselling author Barbara Hand Clow explains how we are on the cusp of an age of incredible creative growth made possible by restoring our lost prehistory. Examining legendary cataclysms--such as the fall of Atlantis and the biblical Flood--and the mounting geological and archaeological evidence that many of these mythic catastrophes were actual events, she reveals the existence of a highly advanced global maritime culture that disappeared amid great earth changes and rising seas 14,000 to 11,500 years ago, nearly causing our species’ extinction and leaving humanity’s collective psyche deeply scarred. Tracing humanity’s reemergence after these prehistoric catastrophes, Clow explains how these events in the deep past influence our consciousness today. Guided by Carl Johan Calleman’s analysis of the Mayan Calendar, she reveals that as the Earth’s 26,000-year precessional cycle shifts, our evolution is accelerating to prepare us for a new age of harmony and peace. She explains how we are beginning a collective healing as ancient memories of prehistory awaken in our minds and release our unprocessed fear. Passed from generation to generation, this fear has been responsible for our constant expectations of apocalypse. She shows that by remembering and moving beyond the trauma of our long lost past, we bring the era of cataclysms to an end and cross the threshold into a time of extraordinary creative activity.
Awakening the Spirit: The Open Wide Like a Floozy Chronicles (Awakening The Spirit Ser.)
by Cindy L. HerbOne woman shows how others can overcome adversity just as she conquered her abusive childhood and found the power to heal and flourish.Discover a path to spiritual recovery. Streams of personal healing fill the pages of author Cindy L. Herb’s Awakening the Spirit: The Open Wide Like a Floozy Chronicles. Scarred by a childhood rife with the piercing pain of rape and molestation along with the unrelenting grief of neglect, Cindy emerged into adulthood burdened with a damaged and fragmented soul. But refusing to carry the weight of others’ sins, she set out to uncover the bitter roots of her suffering and, in the end, found a simple process that permits true healing. The hope of a resurrected life bursts forth from her inspirational tale—encouragement to anyone bearing the wounds of a painful past and an uncertain future.Praise for Cindy L. Herb and Awakening the Spirit“I know [Cindy] will inspire others through [her] personal story of overcoming pain and suffering. I applaud [her] for having the courage and strength to share [her] extraordinary story.” —Maria Shriver, activist, author, journalist“Awakening the Spirit is more than a work of art. It is a work of heart. Cindy Herb has survived the devastating pain of physical, spiritual, and mental abuse, but she’s also experienced the joy of creating a new life from the ashes. This book offers hope, healing, and self-reclamation. I recommend this book to anyone who is looking to move beyond the wounds and anguish of a difficult past to embrace a new life of love and happiness.” —Dr. Annette Colby, author of Depression Freedom and Your Highest Potential“We all have within us the essence of divinity that enables us to choose light over darkness. Cindy Herb’s inspiring comeback is a beautiful testament to that spirit.” —Kaushal Aras, author of The Seven Symphonies of Extraordinary Love: A Blueprint for World Peace
Awakening the Virgin: True Tales of Seduction
by Nicole FosterVIRGINS. Fascinating, forbidden, innocent yet powerful, virgins have captured our sensual imagination since time began. Here in fiery detail are the amazing true stories of lesbians seducing or being seduced by virgin women. In the office, a funeral home, the backseat of a car, a bookstore, a summer camp, the wild outdoors, or even at home in bed, these erotic rendezvous are as varied as the experiences themselves. Whether describing the beginnings of a long-term relationship or simply relating a brief encounter, these true tales celebrate the lust and passion of awakening a virgin to the wonders of sex with another woman.
Awakening the Virgin 2: More True Tales of Seduction
by Nicole FosterCall it what you will, we call it hot: the idea of initiating another woman into the ecstatic joys of woman-on-woman sex. Apparently you liked it because you bought a kazillion copies of the first volume. So here is another collection of scorching true stories by women who had the mind-blowing good luck to be another woman's first. Nicole Foster is the editor of Electric, Skin Deep, Body Check, Wet, and of course, Awakening the Virgin.
Awakening Through Love
by Lama Surya Das Philip Osgood John MakranskyMother Theresa. The Dalai Lama. Nelson Mandela. Gandhi. Some admire such figures from afar and think, "How special they are; I could never be like that." But, as John Makransky has learned, the power of real and enduring love lies within every one of us. Awakening Through Love is his guide to finding it. In Awakening Through Love, he pioneers new ways of making Tibetan meditations of compassion and wisdom accessible to people of all backgrounds and faiths. Drawing from Tibetan teachings of compassion and the Dzogchen teachings of innate wisdom, and using plain, practical instruction, he helps readers uncover the unity of wisdom and love in the very nature of their minds. Then Lama John describes how to actualize those qualities in every aspect of family life, work, service and social action.
Awakening through the Nine Bodies: Explorations in Consciousness for Mindfulness Meditation and Yoga Practitioners
by Phillip MoffittBased on meditation practices Phillip Moffitt learned twenty years ago from Himalayan yoga master Sri Swami Balyogi Premvarni, this beautifully illustrated book is a guide to exploring the nature of mind and gaining a better understanding of experiences that arise during meditation. The Nine Bodies teachings map out a journey that starts with consciousness that arises in the physical body and is directly observable, and then travels through ever more subtle levels of consciousness to that which is not manifest and is only potential, and therefore has to be inferred. The book includes a series of mysterious illustrations that Balyogi created during his time of intense Samadhi explorations. Each illustration is a rich composition of symbols that express aspects of inner experiences that are almost impossible to express with language.Moffitt makes these teachings available for meditation students from all spiritual traditions to use as gateways for exploring the nature of mind and as additional means for tracking and classifying meditative experiences. Students of yoga will also find value in the teachings of the Nine Bodies as they provide a means for contextualizing and connecting with yogic teachings on chakras, koshas, gunas, and the Three Bodies.
Awakening to the Infinite
by Swami Muktananda of RishikeshRaised as a Catholic and educated in the West, then trained as a monk in India since the 1980s, Canadian author Swami Muktananda of Rishikesh is uniquely positioned to bring the Eastern tradition of Vedanta to Western spiritual seekers. In Awakening to the Infinite, he answers the eternal question posed by philosophical seekers, "Who am I?" with straightforward simplicity. Based on the ancient teachings of advaita or nonduality--the understanding that, at a fundamental level, there is no division between ourselves and others--the answers in the book are drawn from the many conversations Swami has had throughout the years with individuals from different backgrounds, cultures, and walks of life. Covering a range of subjects from the spiritual path to everyday problems at work and in relationships, sexuality, parenting, physical illness, and social injustice, Muktananda communicates directly and compassionately, from the standpoint of someone who is anchored in the infinite but fully in touch with the world.From the Trade Paperback edition.
Awakening to the Secret Code of Your Mind: Your Mind's Journey To Inner Peace
by Darren R. WeissmanWhat if you could, like a diamond forged through heat and pressure, transform every painful, scary, and stressful experience in your life into one that is meaningful, courageous, and inspiring? What if you were provided with the tools that allow you to tap and manifest the true power that exists within you—the power to shine? Are you ready to discover your path to peace? In this fascinating book, Dr. Darren Weissman shares ancient spiritual wisdom fused with a modern-day understanding of the mind’s relationship to biology and behavior that has implications not only for your health, but for the well-being of the entire planet. You’ll learn how to use The LifeLine Technique —a philosophy and technology for awakening your infinite potential for healing and wholeness—and share the experiences of scores of people whose lives have been forever changed as a result. Conscious visionaries pronounced more than 40 years ago that the road to peace is paved with the power of love. Dr. Weissman’s book provides the steps you can use to learn to walk that path, and it will help you understand why it is your moral imperative to choose love over fear. Reviews
Awakening The Universal Heart: A Guide for Spiritual Activists
by Serge Beddington-BehrensA guide to improving your quality of life and changing the world for the better. I invite you to come on a journey with me into one of the most important, yet often most neglected dimension of yourself: your heart. I want to help you discover, as I have slowly been discovering, that our hearts not only hold the key to our being able to live a fuller and more meaningful life, but also to our being able to play a part in helping heal our planet. The change needed is a shift out of our primarily head-focus into becoming increasingly heart-centered, where we are connected to our hearts and are potentially capable of moving mountains. We are only going to be good activists if we have plenty of heart in our lives—if we are big hearted with a well-activated Heart. A culture of Heart is vital if we are to heal the many wounds and splits that exist between different classes, religions, tribes, and nations. The book has been written from a place of great hope and joy, based on knowledge that our world is changing and that the planetary heart is at last awakening.Praise for Awakening the Universal Heart&“If you want to open and develop your heart, to create a better world for everyone, then read this passionate and inspiring book.&” —William Bloom, author, educator, and activist&“We need practical visionaries to show us the way towards a culture of love and of the heart. Serge is one such visionary.&” —David Lorimer, Programme Director of the Scientific and Medical Network
Awakening Your Crystals: Activate the Higher Potential of Healing Stones
by Sharon L. McAllisterA full-color guide to programming crystals and harnessing their full potential • Explains how to program crystals and gemstones with specific healing intentions as well as how to cleanse and charge your crystals and prepare your own energy field • Provides detailed instructions for working with 8 key crystals, as well as healing and programming guidance for more than 60 well-known and important crystals • Includes vibrant photographs to convey each crystal’s individual powers In this vibrantly illustrated crystal guide, experienced holistic therapist and crystal-healing teacher Sharon McAllister offers an introduction to programming crystals and gemstones to harness their full potential. She explains how crystal programming combines the powerful instrument of intention setting with the healing energies of stones. She details how to cleanse and charge your crystals and prepare your own energy field before programming and provides a collection of intention-setting statements and programming recipes for personal healing as well as therapeutic use. Unveiling the light that each crystal radiates vibrationally and spiritually, Sharon reveals how each crystal is a living being that can be awakened to emanate its purest and strongest energy in alignment with specific healing purposes. She explains the dormant state of stones when they are still inside the earth, their activated state when extracted by humans, and their ignited state, when they are called into direct service with a programmed focus, which leads them to unfold their full healing potential. Focusing on 8 key crystals, including rose quartz, amethyst, and citrine, Sharon shows how these 8 stones can combine to form a powerful toolkit with a wide range of healing applications. She provides an in-depth chapter on each of the 8 key crystals, offering deep insight into their energies and healing properties. She also covers more than 60 additional crystals along with guidance on their healing uses and programming potential. Taking your crystal healing experience to a higher level, this guide shows how each crystal has its own life plan just like human beings and when a crystal enters your life it is never by coincidence.
Awakening Your Ikigai: How The Japanese Wake Up To Joy And Purpose Every Day
by Ken Mogi“Awakening Your Ikigai is really quite a delightful look at sometimes mystifying Japanese traditions.”—The New York Times Book Review Introducing IKIGAI: find your passions and live with joy Ikigai is a Japanese phenomenon commonly understood as “your reason to get up in the morning.” Ikigai can be small moments: the morning air, a cup of coffee, a compliment. It can also be deep convictions: a fulfilling job, lasting friendships, balanced health. Whether big or small, your ikigai is the path to success and happiness in your own life. Author Ken Mogi introduces five pillars of ikigai to help you make the most of each day and become your most authentic self: 1. starting small › focus on the details 2. releasing yourself › accept who you are 3. harmony and sustainability › rely on others 4. the joy of little things › appreciate sensory pleasure 5. being in the here and now › find your flow. Weaving together insights from Japanese history, philosophy, and modern culture, plus stories from renowned sushi chef Jiro Ono, anime filmmaker Hayao Miyazaki, and others, Mogi skillfully shows the way to awaken your ikigai.
Awakening Your Inner Shaman: A Woman's Journey of Self-Discovery through the Medicine Wheel
by Marcela LobosA powerful debut from one of the world's most respected shamanic teachers, following Marcela Lobos's journey in this world and the world of spirit.The stress, conflict, and crises of the outer world are a signal: the time has come to awaken your inner shaman. However, you don't need to be initiated into arcane mysteries to answer the call from Spirit. In this book, Marcela Lobos reveals how to use the maps offered by the shamanic Medicine Wheel and the hero's journey to activate your inner wisdom and live a self-realized existence of discovery, healing, and wholeness.From her war-torn childhood to her initiation with the shamans of the Andes and her life today as a teacher and medicine woman, Marcela's story offers a flesh-and-bones context for each step on the archetypal journey to Self. It is also an invitation to step out from your ordinary life and take the first steps on your own quest for spiritual understanding and deep transformation: to learn to walk the Medicine Path and to find your own power and inner beauty.
Awakening Your Sexuality: A Guide for Recovering Women
by Stephanie S CovingtonGives women the tools to confront guilt, become aware of body image and behavior patterns, honor and accept the past, and begin the liberating journey of sexual recovery and growth.With candor and compassion, Stephanie Covington reminds us that recovery "is about living life fully and completely and sexual recovery is integral to the fullness of your life." With comprehensive scope and individual focus, she addresses the following questions: How is women's sexuality shaped by a male-based society?How do dysfunctional families influence a woman's sexuality?What did the sexual revolution do for women?How are women affected by alcohol, drugs, and AIDS?What is the connection between sexuality and spirituality?How can recovery groups address sexual issues?Most important, Awakening Your Sexuality gives women the tools to process their sexual histories, understand their sexual selves, and create the sexual lives they want. Covington provides the personalized exercises and positive, step-by-step guidance women need to confront guilt, shame, or addiction; become aware of body image and behavior patterns; honor and accept the past; and begin the liberating journey of sexual recovery and growth.Stephanie S. Covington, Ph.D., L.C.S.W., nationally recognized for her pioneering work on women's issues, consults in the public and private sectors and maintains a clinical practice in La Jolla, California. She is the author of A Woman's Way through the Twelve Steps.
Awakenings: a guide to living a vegan lifestyle
by Lucy WatsonA truly vegan lifestyle is more than just the food you eat, it's the shoes on your feet, the clothes in your wardrobe, the contents of your cupboards and your make-up bag. Whether vegan for moral, ethical or environmental reasons Lucy Watson demystifies how to live a holistic vegan life, whether it's something you've been practising for years or is a way of life you're just discovering.Simple, practical and full of beautiful images Awakenings is perfect for anyone looking to reduce their environmental impact and make ethical choices that don't impact on animals.