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The Baby Detective: Solve your baby problems your way
by Sarah NorrisThe only parenting book that offers a unique, step-by-step guide to enable parents to solve baby care problems for themselves.The Baby Detective is the only book of the parenting genre to develop a unique, step-by-step investigative process that will enable parents to solve their own baby care problems. It puts them firmly back in the driving seat, giving them the tools to do away with sometimes conflicting and confusing expert advice, and to face parenting challenges using their own intuition. Drawing on case studies of Sarah's previous clients, the book is based around her unique principle of AIM, in which parents are guided through the process of Assessing a problematic situation, Investigating the possible causes and Modifying behaviour in order to resolve it. It provides insight in to how and why environment, biology and personality interact to affect your baby, as well as suggesting numerous tips and strategies for remedying problems.
Baby Hearts
by Linda Acredolo Susan GoodwynWho says your baby can’t “talk” about his or her feelings? In fact, babies’ actions often speak louder than words! Understanding those actions–and responding appropriately to them–is the key to giving your child a head start to a healthy and happy future. Now the authors of the bestsellingBaby MindsandBaby Signstranslate the latest research on the rich inner life of babies into practical, fun activities that will foster your child’s emotional skills during the most critical period–between birth and age three. This comprehensive guide will help you help your child express emotions effectively, develop empathy, form healthy friendships, and cope with specific challenges. Learn how to: •Talk with your child about emotions in order to help him recognize and control his own •Use face-to-face interaction, tone of voice, song, and touch to make your infant feel safe and secure •Start a gratitude journal to help your child appreciate the good things in life •Nurture self-esteem with “try, try again” activities and simple chores •Create a “What are they feeling” deck of cards to help your child understand and practice emotions •Use games and songs to help your child practice self-control •Overcome temper tantrums, aggression, shyness, separation anxiety, and other challenges Whether your child is as easy to raise as a sunflower, as difficult as the prickly holly bush, requires the patience of the delicate orchid, or is as active as the exuberant dandelion,Baby Heartshelps you provide the emotional support that may be the most important gift a parent can give. From the Trade Paperback edition.
The Baby Loss Guide: Practical and compassionate support with a day-by-day resource to navigate the path of grief
by Zoë Clark-CoatesWritten by one of the world's leading baby loss support experts, The Baby Loss Guide is designed to help you navigate this complex issue. Whether you have personally encountered loss, or are supporting people through this harrowing time, this book provides practical and compassionate advice.Zoe and her husband Andy have personally faced the loss of five babies. Out of their experiences came the charity The Mariposa Trust (more often known by its primary division Saying Goodbye), offering support to thousands of grieving parents and relatives around the world each week. In her first bestselling book, Saying Goodbye, Zoe wrote a moving account of their experiences and how they found a way through loss.In The Baby Loss Guide Zoe provides a supportive and practical guide to walk people through their darkest days of suffering and give them hope for the future. The first half of the book answers the many questions those who encounter loss ask themselves and others, which until now have resulted in people spending hours exploring the internet to gain answers and insight. It is interlaced with personal stories from both men and women who have been there, and tackles the many myths, taboos and assumptions around loss. It also provides clear guidance and advice on how to navigate life following your world imploding, such as: How do I return to work? How do I know if or when I should try again for more children? How do I communicate with my partner about loss?The second half of the book offers 60-days of practical and compassionate support. Whether someone's loss is recent or historic, this support is a precious gift that will help an individual walk the scary path of grief. Zoe's friendly and down to earth approach means she removes the often over used medical terminology, and this makes The Baby Loss Guide readable, easy to absorb and a vital source of information and help.
The Baby Loss Guide: Practical and compassionate support with a day-by-day resource to navigate the path of grief
by Zoë Clark-CoatesWritten by one of the world's leading baby loss support experts, The Baby Loss Guide is designed to help you navigate this complex issue. Whether you have personally encountered loss, or are supporting people through this harrowing time, this book provides practical and compassionate advice.Zoe and her husband Andy have personally faced the loss of five babies. Out of their experiences came the charity The Mariposa Trust (more often known by its primary division Saying Goodbye), offering support to thousands of grieving parents and relatives around the world each week. In her first bestselling book, Saying Goodbye, Zoe wrote a moving account of their experiences and how they found a way through loss.In The Baby Loss Guide Zoe provides a supportive and practical guide to walk people through their darkest days of suffering and give them hope for the future. The first half of the book answers the many questions those who encounter loss ask themselves and others, which until now have resulted in people spending hours exploring the internet to gain answers and insight. It is interlaced with personal stories from both men and women who have been there, and tackles the many myths, taboos and assumptions around loss. It also provides clear guidance and advice on how to navigate life following your world imploding, such as: How do I return to work? How do I know if or when I should try again for more children? How do I communicate with my partner about loss?The second half of the book offers 60-days of practical and compassionate support. Whether someone's loss is recent or historic, this support is a precious gift that will help an individual walk the scary path of grief. Zoe's friendly and down to earth approach means she removes the often over used medical terminology, and this makes The Baby Loss Guide readable, easy to absorb and a vital source of information and help.
Babygate
by Dina Bakst Phoebe Taubman Elizabeth GedmarkMoms-to-be get tons of advice on strollers, sleep training, and post-baby workouts. What they don't get is straight talk about navigating the workplace during pregnancy and new parenthood - factors that put many women's jobs in jeopardy. That's why Babygate is essential: the first and only guide to supply parents with the tools they need to keep their jobs. Babygate breaks down the laws on topics across the parenthood spectrum in clear, conversational language, and includes a state-by-state guide so readers know exactly how they're protected (or not) in their hometowns. Best of all, Babygate includes a road map for confronting family-responsibilities discrimination, and a concrete plan for creating a more family-friendly nation.In Babygate, three legal experts share practical tips, real-life stories from moms and dads, and key legal information to spotlight the protections expecting and new parents have (and don't have) in the workplace. This step-by-step guide covers everything from morning sickness to maternity leave to confronting discrimination on the job. Includes quizzes, charts, checklists, sample letters to employers, and a comprehensive breakdown of individual state laws on pregnancy, parenthood, and the workplace.Dina Bakst, Phoebe Taubman, and Elizabeth Gedmark are attorneys for A Better Balance, a legal center created to advance the rights of pregnant women and caregivers in the American workplace. A Better Balance's legislative advocacy - paired with litigation, research, public education, and technical assistance to state and local advocates - has generated new protections for millions of workers across the country.
BabySafe in Seven Steps
by Samantha Rose Kevin Schwartz Keith GarberThe "founding fathers" of babyganics, the much-loved brand of baby-safe household and body care products, share some surprising news: "Green" isn't necessarily baby-safe. But here's the good news: What's safe and good for a baby is always good for the planet. It's a simple change in perspective, and everybody wins! Now these authors have written a vital guide to creating a baby-safe home, diet, and environment that's healthy and happy for your new family. When a new baby comes home, you suddenly start paying close attention to everything he touches and everything that touches him. From cleaning your floors and countertops to giving a bath or applying sunscreen to grooming your pets--now that a baby's involved, everything raises the same simple question: How safe is it for my family? Kevin Schwartz and Keith Garber know babies. And they know safety--especially when it comes to protecting, moisturizing, nourishing, and cleaning babies. In BabySafe in Seven Steps, they've applied their family-tested and expert research to these seven critical categories: * MOMMY DETOX: How to reduce exposure to additives, preservatives, and chemicals in food and beauty products while pregnant--plus essential tips for safeguarding the nursery * "CRIB" IMPROVEMENT: Here's help in identifying toxins under the sink, in the garage, or on the patio--and how to mix your own DIY baby-safe cleaners * PAMPERED BABIES: Advice on selecting the best diapers, soaps, shampoos, and laundry detergent for your little one * PLAYING SAFE: How to avoid PVCs in toys, understand "choking hazard" warnings, and ensure that rattles, teething rings, and other gear are safe * FAMILY FOOD FUN: Helpful hints for choosing, cooking, and storing the most nutritious snacks, meals, and treats * FUR BABIES MATTER, TOO: Learn the baby-safe ways to groom, bathe, and play with your pets * WORLD-PROOFING: How to fertilize your lawn without pesticides, keep bugs away naturally, protect baby skin from the sun, and prepare for dirty parks, playrooms, and changing stations. These seven steps make it easy and affordable to create an environment that will allow your baby to develop and explore freely and safely--so that you can relax and enjoy every special moment!From the Trade Paperback edition.
The Bach Flower Remedies Step by Step: A Complete Guide to Selecting and Using the Remedies
by Judy HowardThe Bach Flower Remedies Step by Step is a straightforward yet comprehensive guide to the Bach Flower Remedies system. Written by a consultant at the Dr Edward Bach Centre, the guide includes detailed descriptions of the 38 remedies, as well as helpful information on their preparation and administration. As correct selection is one of the most important ingredients of success in treatment
The Back Book
by Ziya L. Gokaslan Lee Hunter Riley Ian Suk[Note proofreader's information prior to the authors' note.] Eighty percent of Americans experience back pain in varying degrees at some point in their lives. In fact, back pain is second only to the common cold as a reason why people visit a doctor. In The Back Book, Johns Hopkins surgeons Ziya L. Gokaslan and Lee Hunter Riley explain the causes and complexities of back pain and the various paths to diagnosis and treatment. Stressing the importance of individualized treatment, they discuss the process of establishing a treatment plan that is acceptable to the person with pain as well as to the attending physician. They also: - lay out reasonable expectations for surgical and nonsurgical treatment- illuminate the possibilities, risks, and limitations of back surgery- describe how to select a surgeon and the importance of choosing the right one Informative and reassuring, The Back Book provides readers with the knowledge they need to understand their back pain and get started on the route to relief.
The Back Door to Your Teen's Heart
by Melissa Trevathan Sissy GoffAuthor use examples from their counseling practice and time-proven principles to show how true and lasting connections with adolescents are forged. Some steps include Unpredictability: giving kids choices, not announcements. Softening: creating a place where teens feel safe and free to be honest. Shaping: the role of mutual respect in molding a teen's life. Strengthening Strengthening: making the most of what God is doing in a teen's life.
Back from the Dead
by Bill WaltonThis inspiring memoir from sports and cultural icon Bill Walton recounts his devastating injuries and amazing recoveries, set in the context of his UCLA triumphs under John Wooden, his storied NBA career, and his affinity for music and the Grateful Dead. In February 2008, Bill Walton suffered a catastrophic spinal collapse—the culmination of a lifetime of injuries—that left him unable to move. He spent three years on the floor of his house, eating his meals there and crawling to the bathroom, where he could barely hoist himself up onto the toilet. The excruciating pain and slow recovery tested Walton to the fullest. But with extraordinary patience, fortitude, determination, and sacrifice—and pioneering surgery—he recovered, and now shares his life story in this remarkable and unique memoir. Walton grew up in San Diego in the 1950s and 1960s and was deeply influenced by the political and cultural upheavals of that period. Although he strongly identified with the cool people, particularly in music and politics, his greatest role model outside his family was super-straight UCLA basketball coach John Wooden, a thoughtful, rigorous mentor who seemed immune to the turmoil of the times. Although there was always tension and conflict between them, the two men would speak nearly every day for forty-three years, until Wooden’s death at age ninety-nine. Despite a lifelong stuttering affliction, Walton chose a career in broadcasting after his playing days ended. He eventually won an Emmy Award and other accolades for broadcasting and was recognized as a leading media pundit. John Wooden once said that no greatness ever came without sacrifice. Nothing better illustrates this saying than the real story of Walton’s life. In his own words, Back from the Dead shares this dramatic story, including his basketball and broadcasting careers, his many setbacks and rebounds, and his ultimate triumph as the toughest of champions.
Back from the Edge: Mental Health and Addiction in Sport
by Luke Sutton“One of the most open and honest and thought-provoking books on the effect addiction and alcohol can have on the career and life of a county cricketer.” —Deep Extra CoverThe truth is that professional sports are a breeding ground for addictive behavior.Luke Sutton is a business owner and successful agent to sporting stars such as James Taylor, Nile Wilson and Sam Quek, but his life didn’t always look so positive.Back from the Edge reveals the huge ups and major downs that a professional career in sports can bring—and the mental health difficulties that can plague a sportsperson along the way. Luke knows this more than most. Brutally, but refreshingly honest, this no-frills autobiography of the former professional cricketer describes in detail the moment he hit rock bottom, how he got there, his roller coaster journey through rehab, and the important lessons he’s learned since.Throughout the book, Luke remains candid and reveals how his addictions affected his personal life, from his friends to family to his children. Back from the Edge is heart-wrenching. It’s also thoroughly genuine, funny and utterly inspirational, and has allowed the former cricketer to speak about his mental health and to raise awareness of addiction in sports. Now a sports agent, he is perfectly placed to spot the warning signs in young stars, and to support them before they spiral into the same type of experiences he faced.“A raw account of his alcoholism and the process of rebuilding his life.” —The Telegraph“One of the most honest cricket books ever written.” —ESPNcricinfo
Back in Charge!: A Guide to Harnessing the Magic of Your Brain to Create the Life You'll Love
by Adrianne AhernMost of us feel challenged in some area of life - our careers, our health, our relationships. We are being thwarted by the hardwiring of our brains. Adrianne Ahern's techniques train the brain to support optimal health, success, and well-being. These techniques can help you:Increase focus, creativity, and eagerness; Meet life's challenges with confidence and calm; Positively and effectively respond to change; Reduce negative impacts of a stressful life; Experience more energy and joy
Back in the Day Trivia for Seniors: Facts and Trivia from History and Pop Culture to Keep Your Mind Sharp and Boost Your Memory
by Andrew ThompsonA Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Back in the Frame: Cycling, belonging and finding joy on a bike
by Jools Walker'We'll all recognise ourselves somewhere in this book' Emily Chappell'One of the best cycling books of all time' BookAuthorityA joyful dose of inspiration that every cyclist, from rookie to randonneur, can take something valuable from' Road.ccIf your bike has become your biggest escape of late, Back in the Frame from award-winning blogger, Lady Vélo, is the book for youJools Walker rediscovered cycling aged 28 after a decade-long absence from the saddle. When she started blogging about her cycle adventures under the alias Lady Vélo, a whole world was opened up to her. But it's hard to find space in an industry not traditionally open to women - especially women of colour.Shortly after getting back on two wheels, Jools was diagnosed with depression and then, in her early thirties, hit by a mini-stroke. Yet, through all of these punctures, one constant remained: Jools' love of cycling.Funny, moving and motivational, this book tells the story of how Jools overcame these challenges, stepped outside her comfort zone and learned to cycle her own path. Along the way she shares a wealth of inspirational stories and tips from other female trailblazers, and shows how cycling can and should be a space for everyone.A celebration of cycling, Back in the Frame will motivate you to get back on your bike and enjoy the ride, no matter what life throws at you.
Back in the Frame: Cycling, belonging and finding joy on a bike
by Jools Walker'We'll all recognise ourselves somewhere in this book' Emily Chappell'One of the best cycling books of all time' BookAuthorityA joyful dose of inspiration that every cyclist, from rookie to randonneur, can take something valuable from' Road.ccIf your bike has become your biggest escape of late, Back in the Frame from award-winning blogger, Lady Vélo, is the book for youJools Walker rediscovered cycling aged 28 after a decade-long absence from the saddle. When she started blogging about her cycle adventures under the alias Lady Vélo, a whole world was opened up to her. But it's hard to find space in an industry not traditionally open to women - especially women of colour.Shortly after getting back on two wheels, Jools was diagnosed with depression and then, in her early thirties, hit by a mini-stroke. Yet, through all of these punctures, one constant remained: Jools' love of cycling.Funny, moving and motivational, this book tells the story of how Jools overcame these challenges, stepped outside her comfort zone and learned to cycle her own path. Along the way she shares a wealth of inspirational stories and tips from other female trailblazers, and shows how cycling can and should be a space for everyone.A celebration of cycling, Back in the Frame will motivate you to get back on your bike and enjoy the ride, no matter what life throws at you.
Back on the Career Track: A Guide for Stay-at-Home Moms Who Want to Return to Work
by Carol Fishman Cohen Vivian Steir RabinFor full-time moms, going back to work doesn't mean returning to your old job and easing back into the life you had before staying home to take care of the kids. Instead, it means reigniting old contacts (even those who were once your junior), marketing yourself, and getting over the intimidation that plagues most women who have been out of the workforce, whether it's been two, six, or fifteen years. Carol Cohen and Vivian Rabin, who have successfully pulled it off themselves, know that it can be done--with careful planning, strategizing, and creativity. In BACK ON THE CAREER TRACK, they offer a seven-step program for going back to work. These steps are: -Relaunch or not? You decide -Learn confidence -Assess your career options -Update your professional and job search skills, and prepare for the interview -Network, market yourself, and clinch the opportunity -Channel family support -Handle the job (or find another one) Cohen and Rabin also offer advice on maintaining the balance between work and home, and navigating the inevitable sticky situations with family and friends that arise when you return to work. This is a comprehensive, inspiring guide that is sure to become the classic resource in this field.
Back, Sack & Crack (& Brain): A Rather Graphic Novel About Living With Embarrassing Health Problems
by Robert WellsA story that brings tears to your eyes, in more ways than one. It touches you so much you it makes you want to cross your legs in sympathy - Nev Fountain, writer at Dead Ringers, author of PainkillerRob Wells has spent much of his adult life coping with chronic pain of different kinds - an embarrassing bowel problem in his early 20s, recurring testicular pain in his late 20s and 30s, and back problems requiring spinal surgery in his early 40s. Consistent through these experiences has been a feeling of being passed from pillar to post by the medical community, seemingly at a loss to explain the cause of these issues, or to find a lasting solution for them. This hilarious and brutally frank graphic memoir tells Rob's story, taking us through emergency surgery for a misdiagnosed twisted testicle, the extremes of weight loss and weight gain, the insides of far too many public toilets, and having to resort to walking with a cane. As Rob's back, sack and crack all became causes for concern so too did his brain, as his recurring problems unsurprisingly left him with depression and agoraphobia.This is the warm and witty story of a man's battle with his own body, and with the medical industry that couldn't quite appreciate the problem. For anyone who has ever felt let down by their doctors, or who has suffered with chronic pain that shows no sign of subsiding, Rob Wells bravely invites you to really get to grips with his balls.
Back, Sack & Crack (& Brain): A Rather Graphic Novel About Living With Embarrassing Health Problems
by Robert WellsA story that brings tears to your eyes, in more ways than one. It touches you so much you it makes you want to cross your legs in sympathy - Nev Fountain, writer at Dead Ringers, author of PainkillerRob Wells has spent much of his adult life coping with chronic pain of different kinds - an embarrassing bowel problem in his early 20s, recurring testicular pain in his late 20s and 30s, and back problems requiring spinal surgery in his early 40s. Consistent through these experiences has been a feeling of being passed from pillar to post by the medical community, seemingly at a loss to explain the cause of these issues, or to find a lasting solution for them. This hilarious and brutally frank graphic memoir tells Rob's story, taking us through emergency surgery for a misdiagnosed twisted testicle, the extremes of weight loss and weight gain, the insides of far too many public toilets, and having to resort to walking with a cane. As Rob's back, sack and crack all became causes for concern so too did his brain, as his recurring problems unsurprisingly left him with depression and agoraphobia.This is the warm and witty story of a man's battle with his own body, and with the medical industry that couldn't quite appreciate the problem. For anyone who has ever felt let down by their doctors, or who has suffered with chronic pain that shows no sign of subsiding, Rob Wells bravely invites you to really get to grips with his balls.
Back Sense: A Revolutionary Approach to Ending the Cycle of Back Pain
by Ronald D. Siegel Michael H. Urdang Douglas R. JohnsonOn occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a "bad back." Even worse is the understandable but usually counterproductive assumption that back pain is caused by "abnormalities"-bulging disks, a damaged spine, and so on. However, these abnormalities are frequently found in those who have absolutely no pain whatsoever. In reality, most backs are strong and resilient, built to support our bodies for a lifetime; truly "bad backs" are rare. Drawing on their work with patients and studies from major scientific journals and corporations, the authors of Back Sense-all three are former chronic back pain sufferers themselves-developed a revolutionary self-treatment approach targeting the true causes of chronic back pain. It is based on conclusive evidence proving that stress and inactivity are usually the prime offenders, and it allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains the actual factors behind chronic back pain and systematically leads readers toward recapturing a life free of back pain.
Back to Business: Finding Your Confidence, Embracing Your Skills, and Landing Your Dream Job After a Career Pause
by Nancy McSharry Jensen Sarah DuenwaldThe 45 percent of American women who take career breaks know better than anyone that searching for a job—with its new modes of communication, new rules of discoverability, and new expectations—has changed rapidly in the last decade. This book lays out a clear path for anyone ready to re-enter the workforce.On the job hunt? Don&’t just polish your resume—you better make sure your LinkedIn profile is updated. And, if you aren&’t getting responses from recruiters, chances are it&’s, because the robots aren&’t selecting your profile because it's missing pertinent keywords. And, by the way, dress codes have changed and you&’ll need to know new technologies such as Slack and Google+ Hangouts. Got it? For many women re-entering the workforce after a career break, the job search world is a disorienting, confusing, and overwhelming place. Getting started is much easier when you know what the first step should be.In Back to Business, career coaching and re-entry experts Nancy McSharry Jensen and Sarah Duenwald have put together a guide for women returning to the workplace.Easy to understand and easy to put into practice, Back to Business teaches you how to: Identify and talk about what you want, taking into account what you&’ve been up to while on break. Understand your personal brand, both in-person and online, and how your skills translate to the career you are looking for. Become professionally relevant and gain confidence in your ability to return to the paid workforce. Look for job opportunities while being productive and intentional with your time. The authors understand through first-hand experience the anxiety of returning to work. They have helped hundreds of women facing the job search process to overcome the anxiety of what is often overwhelming life change.
Back to Human: How Great Leaders Create Connection in the Age of Isolation
by Dan SchawbelBack to Human explains how a more socially connected workforce creates greater fulfillment, productivity, and engagement while preventing burnout and turnover. New York Times bestselling author Dan Schawbel guides the next generation of leaders to create a workplace where teammates feel genuinely connected, engaged, and empowered to grow strong interpersonal skills rather than relying on technology. Based on Schawbel's exclusive research studies--featuring the perspectives of over 2,000 managers and employees across different age groups and from the US, UK, China, India, Brazil and other countries--Back to Human reveals why electronic and virtual communication, though vital and useful, actually contributes to a stronger sense of isolation at work than ever before. The corporate cultures we are experiencing right now need to change, and Schawbel offers a new leadership model featuring The Work-Life Balance Myth (we should consider work-life integration instead, which creates more synergies between all areas of your life and puts you in control of how you allocate your time), Shared Learning (how sharing knowledge allows you to stay relevant despite industry disruptions), and more. The book includes:Interviews with 100 leaders from notable companies including Facebook, Honeywell, HBO, Starbucks, General Mills, GE, Nike, American Express, Four Seasons, Walmart, TIME, LinkedIn, and The U.S. Air Force.A self-assessment called "The Work Connectivity Index" that measures that strength of team relationships.Exercises, examples and activities that readers can work on individually, or as a team, which will help them improve their leadership skills.Tips and strategies on how to increase personal productivity, be more collaborative and become more fulfilled at work.
Back to Human: How Great Leaders Create Connection in the Age of Isolation
by Dan SchawbelBack to Human explains how a more socially connected workforce creates greater fulfillment, productivity, and engagement while preventing burnout and turnover. New York Times bestselling author Dan Schawbel guides the next generation of leaders to create a workplace where teammates feel genuinely connected, engaged, and empowered to grow strong interpersonal skills rather than relying on technology. Based on Schawbel's exclusive research studies--featuring the perspectives of over 2,000 managers and employees across different age groups and from the US, UK, China, India, Brazil and other countries - Back to Human reveals why electronic and virtual communication, though vital and useful, actually contributes to a stronger sense of isolation at work than ever before. The corporate cultures we are experiencing right now need to change, and Schawbel offers a new leadership model featuring The Work-Life Balance Myth (we should consider work-life integration instead, which creates more synergies between all areas of your life and puts you in control of how you allocate your time), Shared Learning (how sharing knowledge allows you to stay relevant despite industry disruptions), and more. The book includes:-Interviews with 100 leaders from notable companies including Facebook, Honeywell, HBO, Starbucks, General Mills, GE, Nike, American Express, Four Seasons, Walmart, TIME, LinkedIn, and The U.S. Air Force.-A self-assessment called "The Work Connectivity Index" that measures that strength of team relationships.-Exercises, examples and activities that readers can work on individually, or as a team, which will help them improve their leadership skills.-Tips and strategies on how to increase personal productivity, be more collaborative and become more fulfilled at work.
Back to Joy: Little Reminders to Help Us through Tough Times
by June CotnerReaffirmations that remind those who are struggling to enjoy life that you are still capable of making changes that will result in finding happiness again.Back to Joy is the antidote for anyone who has hit a rough patch and found it hard to get back to joyful living. This collection includes inspirational quotes, poetry, and prose from current and modern-day poets for freshness and well-known names for familiarity, such as Confucius, Pablo Picasso, Ralph Waldo Emerson, A. A. Milne, and Eleanor Roosevelt. The motivational messages are gentle reminders that “this too shall pass,” and it’s time anew to stand on your own two feet.If you or a friend or loved one are struggling to escape from the school of hard knocks, Back to Joy follows the uplifting vein of June Cotner’s inspirational books: little ideas to reaffirm to readers that a brighter direction is always possible.
Back to Life: Getting Past Your Past with Resilience, Strength, and Optimism
by Alicia SalzerBack to Life is a feel-good approach to overcoming that lets you try on the skills of the heroes you most admire. From icons of survival like Rosa Parks and Nelson Mandela to contemporary heroes like Michael J. Fox and Elizabeth Edwards, this book allows you to see what resilient survivors actually do when they feel lousy.This is a revolutionary approach to feeling better, rooted in the science of positive psychology and resilience theory, and would help anyone get a dose of soul food into their emotional diet; but these techniques are specially tailored to those trying to overcome traumas big and small—from Big-T Traumas, such as combat, abuse, and bereavement, to challenges one might think of as little-t traumas, like breakups, betrayals, job loss, health problems, and financial hardships. After years of working in the trenches of psychiatry, it became clear to Dr. Alicia Salzer that we needed some new methods to help people overcome, since the old methods often proved too painful for many to bear. It's all about being in the present and focusing on the future—no retelling and revisiting the past, no opening Pandora's box, no picking at old scabs. Back to Life is a creative and empowering way to learn the habits of resilient survivors while getting to know what you stand for, what makes you happy, and what emotions you need in your diet in order to thrive. In this book you will create a "holistic pillbox" of ten stones—each symbolizing a healthy new way of coping—that you can utilize when your past rears its head.The truth is, there have always been people in our midst who remain positive and passionate despite enormous challenges while others just get stuck. This is the secret playbook of those people, and it's full of accessible and fun exercises to help you try on the rose-colored glasses of those survivors we so admire.
Backable: The surprising truth behind what makes people take a chance on you
by Suneel Gupta Carlye AdlerA groundbreaking book that boldly claims the key to success in business is not talent, connections, or ideas, but the ability to persuade people to take a chance on potential. 'The most successful people aren't just brilliant - they're backable' DAN PINK, bestselling author of Drive'Whether you want to get ahead inside a company or build a startup from the ground up, this fascinating book is a must-read.' REID HOFFMAN, co-founder of LinkedInNo one makes it alone. But there's a reason why some people can get investors or bosses to believe in them while others cannot. And that reason has little to do with experience, pedigree or a polished business plan. Backable people seem to have a hidden quality that inspires others to take action. We often chalk this up to natural talent or charisma . . . either you have 'it' or you don't. After getting rejected by every investor he pitched, Suneel Gupta had a burning question: could 'it' be learned? Drawing lessons from hundreds of the world's biggest thinkers, Suneel discovered how to pitch new ideas in a way that has raised millions of dollars, influenced large-scale change inside massive corporations, and even convinced his 8-year-old daughter to clean her room.Inside the book are long-held secrets from producers of Oscar-winning films, members of Congress, military leaders, culinary stars, venture capitalists, founders of unicorn-status startups, and executives at iconic companies like Lego, Method and Pixar. Suneel used these invaluable lessons to become the New York Stock Exchange's 'New Face of Innovation'. Backable reveals how the key to success is not charisma, connections, or even your CV, but rather your ability to persuade others to take a chance on you. This groundbreaking book will show you how.