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Surf Therapy: The Evidence-Based Science for Physical, Mental & Emotional Well-Being
by Cash LambertA deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its many applications for treating anxiety, PTSD, and more. Surfing? As a form of therapy? It&’s not just possible—it&’s powerful. Surf therapy is an emerging field with promising results which aims to address the mental, physical and emotional epidemics of the modern age. In Surf Therapy, author Cash Lambert paddles out with today&’s leading surf therapy practitioners and surf therapy organizations to discover how surfing is changing lives for the better.See how much surf therapy can help in treating: • Drug addiction and addiction recovery• Children and adults diagnosed with autism• Social development of at-risk inner-city children• Physical disabilities like spinal cord injuries• PTSD in active-duty police officers• Terminal illnesses like cystic fibrosis• Women recovering from abusive living situationsWith interviews from today&’s leading surf therapy practitioners and data from groundbreaking studies, Surf Therapy is a story of science, resilience, and the lengths that humans will go to help one another in need.
Surf When You Can: Lessons in Life, Loyalty, and Leadership from a Maverick Navy Captain
by Brett CrozierInspiring lessons learned from a lifetime of honor, service, and leadership from Captain Brett Crozier, the former commanding officer of the aircraft carrier USS Theodore Roosevelt and renowned Navy officer.Amid one of the darkest times in American history, it was a moment that captured the attention of the nation. Brett Crozier, captain of the most powerful and prestigious aircraft carrier in the United States Navy, walked off his ship for the last time while thousands of his sailors saluted and chanted his name in admiration. This remarkable moment occurred after Crozier made the decision to try to protect his sailors by pleading with his superiors for help when COVID-19 swept through the vessel. Two days later, he was relieved of command. Now, Crozier reflects on his life, career, and commitment to doing the right thing in a book that celebrates the power of kindness, the importance of teamwork, and the value of standing up for what you believe in. Through a series of captivating stories set all around the world, Crozier takes us along on the grand adventures of his extraordinary career and introduces the incredible people he met along the way. From his days as fighter pilot facing near-death experiences to commandeering suspected pirate vessels in the Persian Gulf, and of course, seizing any opportunity to enjoy one of his favorite hobbies—surfing—Crozier distills the lessons he has learned and the principles that have guided him, showing how you can apply them to your personal and professional life.
The Surfer and the Sage: A Guide to Survive and Ride Life's Waves
by Noah benShea Shaun TomsonSometimes life&’s waves knock you down; other times, life might seem to sweep you along powerless. But the choice is always yours to swim back up to the light. Legendary world champion surfer Shaun Tomson and international bestselling poet-philosopher Noah benShea join forces to offer you insight on a path of purpose, hope, and faith. This timely guidebook alternates between Tomson&’s inspiring experiential essays and benShea&’s spiritual commentary that lift the soul, all accented with stunning full-color surfing photographs. After losing his son, Tomson walked the bitter road of loss and crossed from darkness into the light. The Surfer and the Sage addresses the eighteen relentless, breaking waves of life, from loss and aging to relationships and depression, and guides you to transformation. It is not a list of rules to follow that guarantee success, health, or wealth, but rather a collection of advice from two guides who have traveled far and wide and suffered deeply, but still look forward to tomorrow with faith and hope.
Surmonter son embarras pour réussir en société: Comment parler à tout le monde sans effort et communiquer sur un plan personnel
by John S. LawsonDécouvrez comment parler à quiconque avec aisance, développer des compétences sociales essentielles, établir une communication efficace, maîtriser les principales techniques de la conversation et éliminer l’anxiété sociale de votre vie une fois pour toutes Vous avez des difficultés à communiquer et à vous connecter avec les gens qui vous entourent, y compris vos amis et votre famille ? Vous vous sentez maladroit dans vos interactions avec les autres et vous souhaitez simplement que cette anxiété sociale vous laisse tranquille pour de bon ? Ou bien vous êtes découragé par votre manque de compétences sociales, cause de ces tensions inutiles dans votre vie ? Et si je vous disais qu’il existe un moyen de surmonter cet obstacle qui vous freine depuis bien trop longtemps et de mener la vie que vous méritez vraiment ? Une vie sociale sans embarras Une vie qui vous permet de vous connecter avec d’autres êtres humains sur un plan personnel comme vous en avez toujours eu la vocation. Une vie où les interactions ne sont pas des obstacles redoutables mais des moments privilégiés pour nouer des relations Comment parler à tout le monde Dans Surmonter son embarras pour réussir en société, vous trouverez les compétences dont vous avez besoin pour sortir de votre coquille et parler aux autres avec une confiance et un niveau de maîtrise que vous n’avez jamais pensé avoir. Non seulement vous établirez rapidement des rapports avec l’effet souhaité, mais vous pourrez aussi laisser une impression durable sur une personne sans avoir à faire d’efforts particuliers. Imaginez-vous en maître de la conversation. Tout ce qu’il vous faut, ce sont de bonnes stratégies. Voici ce que vous apprendrez dans Surmonter son embarras pour réussir en société : •Exceller dans une conversation •Être capable d’�
Surprise
by Leeann Renninger Tania LunaSurprise: Embrace the Unpredictable and Engineer the Unexpected is a fascinating look at how we can handle and harness surprise in our work, relationships, and everyday lives. Pop Quiz! Do you prefer when:A) Things go according to plan?B) When the unexpected happens? Most of us pick control and predictability. Yet research reveals a counterintuitive truth: surprise is the key that unlocks growth, innovation, and connection. It is also the secret ingredient in our best memories. Through colorful narratives and compelling scientific findings, authors Tania Luna and Dr. LeeAnn Renninger shine a light on the world's least understood and most intriguing emotion. They reveal how shifting our perception of surprise lets us thrive in the face of uncertainty. And they show us how surprise acts as a shortcut that turns a typical product into a meaningful experience, a good idea into a viral one, awkward small talk into engaging conversation, and daily life into an adventure.From the Hardcover edition.ng our perception of surprise lets us thrive in the face of uncertainty. And they show us how surprise acts as a shortcut that turns a typical product into a meaningful experience, a good idea into a viral one, awkward small talk into engaging conversation, and everyday life into an adventure.
Surprise! You're a Landlord: A Guide to Renting Your Home When You Didn't Expect To
by John A YoegelIn today&’s housing market, many families can&’t afford to wait the months—or even years—it may take to sell their home. But there&’s a way out: Rent the house while moving into a new one. This book answers questions for people who suddenly find themselves in the position of being landlords but don&’t know the first thing about it. The book explains how to: Hire a property manager to rent and manage the house Find trustworthy tenants Keep the house on the market while renters are living in it Protect against damage to the property Rent a spare room while still living in the house For those who find themselves accidental landlords, this book is the essential guide to rental success and security.
Surprised by Paradox: The Promise of "And" in an Either-Or World
by Jen Pollock MichelWhat if certainty isn't the goal? In a world filled with ambiguity, many of us long for a belief system that provides straightforward answers to complex questions and clarity in the face of confusion. We want faith to act like an orderly set of truth-claims designed to solve the problems and pain that life throws at us. With signature candor and depth, Jen Pollock Michel helps readers imagine a Christian faith open to mystery. While there are certainties in Christian faith, at the heart of the Christian story is also paradox. Jesus invites us to abandon the polarities of either and or in order to embrace the difficult, wondrous dissonance of and. The incarnation—the paradox of God made human—teaches us to look for God in the and of body and spirit, heaven and earth. In the kingdom, God often hides in plain sight and announces his triumph on the back of a donkey. In the paradox of grace, we receive life eternal by actively participating in death. And lament, with its clear-eyed appraisal of suffering alongside its commitment to finding audience with God, is a paradoxical practice of faith. Each of these themes give us certainty about God while also leading us into greater curiosity about his nature and activity in the world. As Michel writes, "As soon as we think we have God figured out, we will have ceased to worship him as he is." With personal stories and reflection on Scripture, literature, and culture, Michel takes us deeper into mystery and into worship of the One who is Mystery and Love.
The Surprising Grace of Disappointment: Finding Hope When God Seems To Fail Us
by John KoesslerDisappointment is a feeling everyone knows well—failed relationships, buyer&’s remorse, unmet expectations, and so on. In a broken world, disappointment surrounds us. But Christians know that Jesus will never disappoint us, right? Wrong. John Koessler explains how Jesus disappoints everyone. He never fails, but he does disappoint.We come to Jesus with false expectations, demanding or expecting things he doesn&’t promise, and then when he doesn&’t deliver, we are disappointed by Him. But Koessler explains how this can be the best thing for us even though it doesn&’t feel good. He describes how this sort of disappointment takes our wrong expectations and sets them straight, bringing us closer to Jesus and into a deeper understanding of his very surprising grace. This book is a wonderful resource for people struggling with life&’s hard times as well as for counselors or pastors seeking to help others.
The Surprising Grace of Disappointment: Finding Hope When God Seems To Fail Us
by John KoesslerDisappointment is a feeling everyone knows well—failed relationships, buyer&’s remorse, unmet expectations, and so on. In a broken world, disappointment surrounds us. But Christians know that Jesus will never disappoint us, right? Wrong. John Koessler explains how Jesus disappoints everyone. He never fails, but he does disappoint.We come to Jesus with false expectations, demanding or expecting things he doesn&’t promise, and then when he doesn&’t deliver, we are disappointed by Him. But Koessler explains how this can be the best thing for us even though it doesn&’t feel good. He describes how this sort of disappointment takes our wrong expectations and sets them straight, bringing us closer to Jesus and into a deeper understanding of his very surprising grace. This book is a wonderful resource for people struggling with life&’s hard times as well as for counselors or pastors seeking to help others.
Surprising Mystics
by Herbert ThurstonThe renowned Jesuit author Herbert Thurston's final book about one of his favorite topic—mystics and their extraordinary experiences in which he reviews the lives of Margery Kempe of Lynn, Anne Catherine Emmerich, Domenica dal Paradiso, et al."Remarkable collection of studies of eccentric sanctity...of extreme interest." Times Literary Supplement"So much was [Fr. Thurston] a priest as well as a scholar, so lovingly intent on the study of the mystic as a whole person, that these 13 biographical sketches remind one of a series of brilliant tapestries, peopled by figures almost alive."-BlackfriarsHerbert Henry Charles Thurston SJ (15 November 1856 – 3 November 1939) was an English priest of the Roman Catholic Church, a member of the Jesuit order, and a prolific scholar on liturgical, literary, historical, and spiritual matters. In his day, he was regarded as an expert on spiritualism. Today he is remembered chiefly for his extensive contributions to the Catholic Encyclopedia.
Surrender: Break Free of the Past, Realize Your Power, Live Beyond Your Story
by Nicky ClinchWhat if you need to break down before you can break through? Find authenticity, growth and freedom through letting go and coming home to your true self.Do you find yourself getting caught in the same negative patterns, the same emotional spirals, the same limiting stories? The truth is that you can break free from the disempowering cycles blocking you from peace and joy and, most importantly, your freedom. The answer is already within you. Nicky Clinch is your companion on the transformational path of surrender, providing empowering guidance as you clear the way for your true self to emerge. You'll experience a maturation process of letting go, self-love and rebirth, so that you can grow, heal and transform--and really start living the life you were born to live.Discover how to: • embrace authenticity, self-love and freedom through letting go • break free from self-defeating patterns and cycles of negativity • dissolve attachments to the stories keeping you stuck in the past • clear obstacles preventing your growth and destiny to thrive • develop a more fulfilling relationship with yourself and all of life Surrender who you thought you were and come home to who you truly are.
Surrender: The Heart God Controls (Revive Our Hearts Series)
by Nancy Leigh DeMossIf you've been fighting a losing spiritual battle, it's time to give up. Bow the knee. Wave the white flag. And turn yourself over to the King of kings. The truth is, your salvation,your initial 'surrender' to Christ,was just the starting point. You will never know real joy, real peace, real success until you learn what it means to live a fully surrendered life,to continually say 'no' to self and 'yes' to God.Choosing the pathway to full surrender will transform your perspective, set fire to your soul, revolutionize your life, and give the spiritual victory you have sought for so long.The Revive Our Hearts Trilogy - Now in Paperback!This bestselling series by Nancy Leigh DeMoss has sold well over 80,000 copies! All three titles now include study questions at the end of each chapter, making them ideal for personal or small group study.
Surrender: The Heart God Controls (Revive Our Hearts Series)
by Nancy Leigh DeMossIf you've been fighting a losing spiritual battle, it's time to give up. Bow the knee. Wave the white flag. And turn yourself over to the King of kings. The truth is, your salvation,your initial 'surrender' to Christ,was just the starting point. You will never know real joy, real peace, real success until you learn what it means to live a fully surrendered life,to continually say 'no' to self and 'yes' to God.Choosing the pathway to full surrender will transform your perspective, set fire to your soul, revolutionize your life, and give the spiritual victory you have sought for so long.The Revive Our Hearts Trilogy - Now in Paperback!This bestselling series by Nancy Leigh DeMoss has sold well over 80,000 copies! All three titles now include study questions at the end of each chapter, making them ideal for personal or small group study.
The Surrender Experiment: My Journey into Life's Perfection
by Michael A. SingerFrom the author of the New York Times #1 bestseller The Untethered Soul comes the astonishing true-life story about what happens when you just let go. A thriving spiritual community on over six hundred acres of pristine forest and meadows in Florida, a cutting-edge software package that transformed the medical practice management industry, a billion-dollar public company whose achievements are archived in the Smithsonian Institution, a book that became a New York Times bestseller and an Oprah favorite, and a massive raid by the FBI that would lead to unfounded accusations by the U.S. government--how could all of this spring from a man who had decided to live alone in the middle of the woods, let go of himself, and embrace a life of solitude? But this man had made a radical decision--one that would unwittingly lead him to both the pinnacle of success and the brink of disaster. Michael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life's perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you to look at your own life in a radically different way.From the Trade Paperback edition.
The Surrender Experiment: My Journey into Life's Perfection
by Michael A. SingerMichael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life's perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you to look at your own life in a radically different way.Spirituality is meant to bring about harmony and peace. But the diversity of our philosophies, beliefs, concepts, and views about the soul often leads to confusion. To reconcile the noise that clouds spirituality, Michael Singer combines accounts of his own life journey to enlightenment - from his years as a hippie-loner to his success as a computer program engineer to his work in spiritual and humanitarian efforts - with lessons on how to put aside conflicting beliefs, let go of worries, and transform misdirected desires. Singer provides a road map to a new way of living not in the moment, but to exist in a state of perpetual happiness.(P)2015 Random House Audio
The Surrender Experiment: My Journey into Life's Perfection
by Michael A. SingerMichael A. Singer, author of The Untethered Soul, tells the extraordinary story of what happened when, after a deep spiritual awakening, he decided to let go of his personal preferences and simply let life call the shots. As Singer takes you on this great experiment and journey into life's perfection, the events that transpire will both challenge your deepest assumptions about life and inspire you to look at your own life in a radically different way.Spirituality is meant to bring about harmony and peace. But the diversity of our philosophies, beliefs, concepts, and views about the soul often leads to confusion. To reconcile the noise that clouds spirituality, Michael Singer combines accounts of his own life journey to enlightenment - from his years as a hippie-loner to his success as a computer program engineer to his work in spiritual and humanitarian efforts - with lessons on how to put aside conflicting beliefs, let go of worries, and transform misdirected desires. Singer provides a road map to a new way of living not in the moment, but to exist in a state of perpetual happiness.
Surrender to Love: Discovering the Heart of Christian Spirituality (The Spiritual Journey)
by David G. BennerBookwi.se's Favorite Books of the Year, Non-FictionSurrender to Love
Surrendered: 40 Devotions to Help You Let Go and Live Like Jesus (Surrendered)
by Barb RooseAre you tired of following your feelings or being disappointed by unchanging circumstances? In this forty-day devotional journey, women will learn how to surrender like Jesus and experience God’s power and peace in their life as never before! Inspired by Jesus’s forty days in the wilderness, the devotions are divided into four sections: 1. Letting Go of Circumstances 2. Letting Go of Others 3. Letting Go of Expectations 4. Living Like Jesus Each devotion features a Scripture, a big idea, a biblical or personal story, a letting go principle, and personal reflection and application questions. Women can practice letting go as they draw closer to Jesus than ever before. Features forty devotions inspired by Jesus's forty days in the wilderness. Devotions give readers inspiration to find peace in their own lives. Excellent stand-alone resource or companion to the Surrendered: Letting Go and Living Like Jesus Bible study. Includes Scripture, stories, letting go principles, application questions, and more.
The Surrendered Single
by Laura DoyleTHIS CONTROVERSIAL APPROACH TO DATING HAS GIVEN THOUSANDS OF SINGLE WOMEN EVERYTHING THEY NEED TO ATTRACT ROMANCE, INTIMACY, AND A MARRIAGE PROPOSAL. Surrendered Single doesn't have to look for Mr. Right -- she attracts him. The principles presented in The Surrendered Single are simple: When you try to control who asks you out and when a man will call, or if you try to corner him into a commitment, you drive him away. When you let him woo you instead, you enjoy the pleasure of being pursued. You feel confident and feminine. Dating becomes fun again. Marriage follows. You stop going it alone. Practical and compassionate, The Surrendered Single is a step-by-step guide that shows you how to: ASK MEN TO INVITE YOU OUT SO THAT YOU ALWAYS HAVE A DATE AVOID THE REMORSE OF "I WISH I HADN'T SAID..." BECOME YOUR BEST SELF AND ATTRACT GOOD MEN Whether you're recovering from a breakup or a divorce, are on the dating scene, or want your romance to deepen, The Surrendered Single will bring you the relationship you desire with a man you love -- and who loves you.
The Surrendered Single
by Laura DoyleTHIS CONTROVERSIAL APPROACH TO DATING HAS GIVEN THOUSANDS OF SINGLE WOMEN EVERYTHING THEY NEED TO ATTRACT ROMANCE, INTIMACY, AND A MARRIAGE PROPOSAL. Surrendered Single doesn't have to look for Mr. Right -- she attracts him. The principles presented in The Surrendered Single are simple: When you try to control who asks you out and when a man will call, or if you try to corner him into a commitment, you drive him away. When you let him woo you instead, you enjoy the pleasure of being pursued. You feel confident and feminine. Dating becomes fun again. Marriage follows. You stop going it alone. Practical and compassionate, The Surrendered Single is a step-by-step guide that shows you how to: ASK MEN TO INVITE YOU OUT SO THAT YOU ALWAYS HAVE A DATE AVOID THE REMORSE OF "I WISH I HADN'T SAID..." BECOME YOUR BEST SELF AND ATTRACT GOOD MEN Whether you're recovering from a breakup or a divorce, are on the dating scene, or want your romance to deepen, The Surrendered Single will bring you the relationship you desire with a man you love -- and who loves you.
The Surrendered Wife: A Practical Guide for Finding Intimacy, Passion, and Peace with a Man
by Laura DoyleThis controversial approach to marriage has transformed thousands of relationships, bringing women romance, harmony, and the intimacy they crave. Like millions of women, Laura Doyle wanted her marriage to be better. But when she tried to get her husband to be more romantic, helpful, and ambitious, he withdrew -- and she was lonely and exhausted from controlling everything. Desperate to be in love with her man again, she decided to stop telling him what to do and how to do it. When Doyle surrendered control, something magical happened. The union she had always dreamed of appeared. The man who had wooed her was back. The underlying principle of The Surrendered Wife is simple: The control women wield at work and with children must be left at the front door of any marriage. Laura Doyle's model for matrimony shows women how they can both express their needs and have them met while also respecting their husband's choices. When they do, they revitalize intimacy. Compassionate and practical, The Surrendered Wife is a step-by-step guide that teaches women how to: Give up unnecessary control and responsibility; Resist the temptation to criticize, belittle, or dismiss their husbands; Trust their husbands in every aspect of marriage -- from sexual to financial; And more. The Surrendered Wife will show you how to transform a lonely marriage into a passionate union.
A Surrendered Yes: 52 Devotions to Let Go and Live Free
by Rebekah LyonsEven when circumstances feel wildly out of your control, you can make the decision each day to say yes to who God says you are in Him. This 52-week devotional from bestselling author Rebekah Lyons offers practical advice and spiritual wisdom to help you find renewed freedom in your daily rhythms as you intentionally focus on what God has for you in every moment of life.Rebekah found new freedom in discovering that yes in her own life as she and her husband made a cross-country move and adopted a child with Down syndrome. Along the way, she realized that when we say yes in even the small, ordinary moments of life, we experience renewed spiritual vitality for every aspect of God's calling. In A Surrendered Yes, Rebekah draws on biblical truths and her personal story to inspire you to:Find freedom from the approval of othersUse your time and energy to live a life of intentionPractice Sabbath to maintain your emotional, physical, and spiritual healthRelease control to find God's presence in play and laughterExperience the truth that God is enoughEach entry in this year-long devotional includes:A Scripture verseA thoughtful devotion from RebekahA journal prompt to help you implement that week's theme in your daily lifeA Surrendered Yes features a beautiful hardcover design and includes a ribbon marker, making it a thoughtful gift for anyone who enjoyed Rebekah's bestseller Rhythms of Renewal, or a loved one looking for a rich yearly devotional. Discover the delight of living from a place of freedom in your daily routines and lifelong dreams. Live with joy instead of regret. Freedom instead of fear. Rest instead of striving. Say yes.
Surrounded by Energy Vampires: How to Slay the Time, Joy, and Soul Suckers in Your Life (The Surrounded by Idiots Series)
by Thomas EriksonVanquish the energy thieves in your life and at work.Are there people in your life that leave you feeling drained, depleted, and just exhausted? Twenty minutes with these people and you feel as if you’ve just run a marathon. They demand limitless time, emotional support, attention, or affirmation; you dread interacting with them but don’t know how to change the dynamic.You’ve just encountered a real-life vampire. Dracula has nothing on these ubiquitous social villains who take—time, energy, attention, emotional capacity— without reciprocating, and leave you too exhausted to protest. Energy vampires can be people, situations, or even your own mindset, but in Surrounded by Energy Vampires, internationally best-selling author Thomas Erikson identifies the different types of energy vampires and offers practical tools, fun self-assessments, and relatable stories to help you combat them.Using the same simple, four-color behavior that made Surrounded by Idiots a runaway bestseller, Surrounded by Energy Vampires will help you slay the energy sucking interactions in your life whether they’re lurking at the office, amongst your friends, or in your own home.
Surrounded by Energy Vampires: How to Slay the Time, Joy, and Soul Suckers in Your Life (The Surrounded by Idiots Series)
by Thomas EriksonVanquish the energy thieves in your life and at work.Are there people in your life that leave you feeling drained, depleted, and just exhausted? Twenty minutes with these people and you feel as if you’ve just run a marathon. They demand limitless time, emotional support, attention, or affirmation; you dread interacting with them but don’t know how to change the dynamic.You’ve just encountered a real-life vampire. Dracula has nothing on these ubiquitous social villains who take—time, energy, attention, emotional capacity— without reciprocating, and leave you too exhausted to protest. Energy vampires can be people, situations, or even your own mindset, but in Surrounded by Energy Vampires, internationally best-selling author Thomas Erikson identifies the different types of energy vampires and offers practical tools, fun self-assessments, and relatable stories to help you combat them.Using the same simple, four-color behavior that made Surrounded by Idiots a runaway bestseller, Surrounded by Energy Vampires will help you slay the energy sucking interactions in your life whether they’re lurking at the office, amongst your friends, or in your own home.
Surrounded by Geniuses: Unlocking the Brilliance in Yourself, Your Colleagues and Your Organization
by Alan GregermanHow many times have you arrived at work, exchanged greetings with your colleagues, attended a meeting or two, and then sat down at your desk overcome by the incredible feeling that you were surrounded by geniuses? If you're like most people, caught up in the stress of work and everyday life, the answer is a resounding "never!" But that's all about to change. In Surrounded by Geniuses, Alan Gregerman presents a revolutionary guide to personal, professional, and organizational success based on two powerfully simple ideas: First, that there is genius hidden in all of us. And second, that we are surrounded by a world filled with genius that can be used to transform any company or organization in order to deliver compelling customer value. So grab your curiosity and your most comfortable shoes. It's time for a remarkable trip to your future success!