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Los seguidores de Megan: Un Espíritu Guía, Un Tigre Fantasma y ¡Una Madre que da Miedo! (La Serie Megan #5)
by Owen JonesUn Espíritu Guía, Un Tigre Fantasma y ¡Una Madre que da Miedo! Megan es una niña de 13 años con poderes sobrenaturales. Algunos de ellos todavía están parcialmente desarrollados y otros están funcionando, pero ella no sabe cómo usarlos todavía. Sus mayores problemas por el momento es encontrar una maestra que pueda mostrarle cómo manejarlos adecuadamente. Otra es que no conoce a nadie que sepa algo acerca de los poderes sobrenaturales. De hecho, su madre está violentamente en contra de lo sobrenatural, al igual que su madre antes que ella. Las únicas personas que parecen estar dispuestas a ayudarla están muertas, no es que eso haga una diferencia para Megan. Ella abraza su ayuda con los brazos abiertos. Los seguidores de Megan se refieren a sus seguidores en Internet. Desde que acaba de cumplir trece años, sus padres y los sitios multimedia ahora le permiten usarlos, por lo que configura cuentas de Twitter, Facebook y LinkedIn. Wacinhinsha le enseña acerca de la comunicación y cómo se puede percibir a nivel espiritual.
Segundo YO
by Antonio AlmasUna autoscopia sobre la realidad de la vida y la asunción de uno mismo. Y así ha llegado el momento del silencio, algún día tendría que venir, porque demasiadas palabras sacuden tu cabeza, demasiada conversación drena tu mente, disuelve tus sentidos y te distrae de lo esencial. Sé que intenté escapar, que no quería aceptar la soledad y la ausencia de ruido. Luché por quedarme con los demás, ser como ellos, muchos amigos, muchas fiestas y mucha alegría, pero no era así. Era un niño callado, silencioso que siempre estaba en su esquina, encerrado en su mundo, silencioso, escondido dentro de su cerebro. Nunca tuve una habilidad especial para la exposición pública, aunque tengo cierta capacidad para la argumentación, cuando experimenté las artes de la política, me sentí incómodo con la mentira, la necesidad de estar constantemente bajo los ojos de las masas, bajo el escrutinio de los demás. Nunca me gustó realmente ser examinado. No sé si por miedo, sí, siempre fui muy miedoso, miedo de no ser capaz, incapacidad de ser tan bueno como los demás. Siempre los otros en un término comparativo, al final así es el mundo, descubriendo diferencias entre unos y otros, compitiendo para superar a los demás en lugar de ayudarse mutuamente. En resumen, un joven con complejos de inferioridad solo puede producir un adulto inseguro que, a pesar de su tenacidad para vivir una vida independiente y pagar sus cuentas, ha dejado de lado algunas debilidades que aparentemente no eran tan obvias, pero igualmente serias, tan serias como aquellos que no pueden gobernarse a sí mismos y construir una vida sólida y estable.
Sei-Ki: Life in Resonance - The Secret Art of Shiatsu
by Akinobu Kishi Alice WhieldonThe therapeutic art of shiatsu is now widely practised in the West, yet practitioners find it difficult to acquire the training that will take them beyond the mechanistic level. For many years Akinobu Kishi has been visiting the West to teach, but never before has his approach been recorded in book form. Regarded as one of the leading exponents of shiatsu, Kishi trained with and assisted Shizuto Masunaga, and is widely regarded as the heir to his work, developed to the higher level of Seiki Soho, which takes the practice beyond technique. With the assistance of his long-term student Alice Whieldon, Kishi's theory and practice of Seiki Soho are described and explained for the first time in this important book. Setting his work within the historical context of shiatsu, the long central section of the book consists of a dialogue about the fundamental principles and practice of Masunaga's Zen Shiatsu and Seiki Soho as taught by Kishi. The final section consists of case studies of practice, including the experiences of people treated by Kishi. This groundbreaking and generous book is illustrated with Kishi's calligraphy and other artwork, and will be essential reading for all shiatsu practitioners and students who want to deepen their practice, and a rich and rewarding read for anyone interested in Eastern approaches to life and healing.
Seiki Jutsu: The Practice of Non-Subtle Energy Medicine
by Bradford Keeney Hillary KeeneyA guide to the ancient Japanese art of working with concentrated life-force energy, seiki, for self-healing, revitalization, and creativity • Explains how to awaken seiki, guiding you through the stages of seiki development • Details how to develop your own daily practice for self-healing and renewal as well as providing exercises to infuse your everyday activities with seiki • Includes many inspiring stories from the authors’ decades of healing work Seiki jutsu is the ancient Japanese shamanic art of working with seiki, concentrated life-force energy, for self-healing, revitalization, creativity, and inspiration. Known in Tantra as kundalini and to the Kalahari Bushmen as n/om, seiki has been called “activated and strengthened chi” and is often described as a “non-subtle” energy because it is strongly felt when awakened. Centering on spontaneity of movement to gather and transmit seiki, the practice of seiki jutsu does not require years of training or endless memorization of forms. Once you have received seiki, your daily practice will teach you to activate the flow of this powerful energy to recharge your body, mind, and spirit and empower you to find your unique destiny. Renowned seiki jutsu masters Bradford and Hillary Keeney detail the history and lineage of seiki jutsu beginning in 8th-century Japan and reveal how this ancient practice was used by the samurai. The authors show how seiki underlies the “flow experience” sought after by artists, musicians, athletes, and performers of all types. They explain how to recognize the awakening of seiki, guiding you through the stages of seiki development with stories of healings they have participated in or witnessed. They reveal how to develop your own daily practice for self-healing and renewal as well as provide active exercises to discover your life’s purpose, infuse your everyday activities with seiki, and motivate yourself to create a fulfilling life. They show that no method of performance, spiritual practice, or philosophy of life can fully awaken unless you are instilled with sufficient seiki. Regarded in Japan as “the fountain of youth,” seiki jutsu provides a way to bring maximum vitality into every aspect of life.
Seis cuentos para educar en disciplina positiva
by Centro de Psicología Álava ReyesEl equipo de psicólogos infantiles de la prestigiosa clínica Álava Reyes presenta un libro ilustrado para toda la familia sobre la disciplina positiva. Seis cuentos de disciplina positiva para toda la familia. Educar «en positivo» está de moda, pero no todos los padres tienen claro qué es lo que implica en términos prácticos. La disciplina positiva no es la ausencia de límites, ni tampoco la imposición de nuestra voluntad. Se trata de compartir con nuestros hijos la lógica que hay tras nuestras normas, de escucharlos y, en ocasiones, de negociar con ellos. Cada cuento de este libro ilustra un concepto clave de la disciplina positiva: la importancia de las rutinas, la utilidad del pensamiento positivo o la necesidad de aprender de nuestros errores para progresar. Estas seis tiernas y emocionantes historias protagonizadas por jóvenes trapecistas, ovejas parlantes y piedras mágicas están pensadas para los más pequeños. Para sus padres, el libro incluye además material adicional con explicaciones teóricas que pueden convertirse en una útil herramienta en la crianza de sus hijos.
Seis Semanas Para ¡Ay Dios Mio!
by Venice A. FultonAY DIOS MÍO! ¡UN PLAN DE DIETA QUE REALMENTE FUNCIONA! Si crees que has fracasado con todas las dietas que has ensayado hasta el momento, piénsalo de nuevo: lo que falló fue la dieta, no fallaste tú. Es hora de olvidarte de todos esos clichés de pérdida de peso y de escuchar la verdad: * Saltarse el desayuno puede ser saludable * Ciertas frutas bloquean instantáneamente la pérdida de grasa * Las comidas pequeñas y frecuentes suelen hacer que acumules libras * Los jugos y los batidos te llevan a comer en exceso * El ejercicio es algo que tiene que ver con mucho más que la cantidad de ejercicio que haces o qué tanto de esfuerzas en hacerlo * Los carbohidratos del brócoli pueden ser peores que los carbohidratos de las bebidas carbonadas Con base en un plan original diseñado por el experto en nutrición y entrenador personal Venice A. Fulton para su lista de clientes exclusivos, SEIS SEMANAS PARA ¡AY DIOS MÍO! es un sistema innovador que utiliza una mezcla exacta de nutrición, bioquímica, genética y psicología para producir resultados asombrosos. Autoritario, escrito en términos claros, entretenido, este libro combina años de éxito en la alfombra roja con estrategias frescas y novedosas que ayudan a cualquiera a adelgazar y mejorar su estado físico ¡sin demora!
Seized: Temporal Lobe Epilepsy as a Medical, Historical, and Artistic Phenomenon
by Eve LaplanteSeized is a narrative portrait of a common brain disorder that can alter personality, illuminating the mind-body problem and the limits of free will. An invaluable resource for anyone touched by epilepsy, Seized gives first-hand accounts of three ordinary patients with temporal lobe epilepsy (TLE), explaining what they suffer and how they cope. The book also tells the stories of creative luminaries diagnosed with or suspected of having TLE, including van Gogh, Dostoevsky, Lewis Carroll, Saint Paul, and Flaubert. The psychological implications of Seized are, according to Publishers Weekly, "staggering." Kirkus Reviews called the book "Fascinating . . . LaPlante's descriptions of the human brain are wonderfully concrete, her historical research is well presented, and her empathy for TLE's victims is clear." In this "fascinating account of medical research," Howard Gardner noted, "LaPlante shows how a brain scar may cause bizarre aggressive or sexual behavior--and works of profound creative imagination."
Seizures and Epilepsy in Children: A Comprehensive Guide (A Johns Hopkins Press Health Book)
by Eileen P. Vining Carl Stafstrom Eric Kossoff Adam Hartman Sarah Kelley Sarah Doerrer Christa Habela Cynthia Salorio Samata SinghiThe most comprehensive and practical guide available for caregivers of children who have seizures and epilepsy, now completely updated.For more than 30 years, parents, caregivers, and health care providers have trusted Seizures and Epilepsy in Children to provide comprehensive, science-based information and practical answers to the most common questions about these conditions. In this new edition, completely revised and updated, a team of experts from Johns Hopkins Medicine offers guidance on:• diagnostic testing and the latest treatments• recommendations for the best devices, apps, and websites • driving, health insurance, and playing sports• navigating school and other environments• mental health issues and counseling• coping with disability• side effects from medicationsThis new edition also features dedicated chapters on diet, complementary and alternative medicine, and rescue medicines. Seizures and Epilepsy in Children is the go-to resource for caregivers and families with children who have epilepsy and seizures.
Sekhmet: Transformation in the Belly of the Goddess
by Hank Wesselman Nicki Scully Normandi EllisA shamanic ritual with the Egyptian goddess Sekhmet to bring about alchemical transformation at the deepest levels of your being• Details how to work with Sekhmet to transform your negative behavior patterns and character flaws into creative impulses and higher energies• Leads you through guided visualizations, illustrated with photographs, to Sekhmet’s chapel at the Temple of Karnak and through her shamanic ritual of transformation• Includes initiations, rites of passage, and transmissions from Sekhmet to release your fears and anger and rejuvenate your body, mind, and spiritSekhmet is the lioness goddess of the Egyptian Pantheon, a fierce protector of truth, balance, and the Cosmic order of Ma’at. Known and feared as the goddess of war and destruction, she also represents the transformative power of kundalini energy, or sekhem, and is the main goddess to harness this power for healing. As “She Who Comes in Times of Chaos,” she takes offerings of fear, rage, and weakness and transforms them into alchemical gold, the universal medicine for physical, emotional, and soul healing.In this book you are guided through a shamanic ritual of alchemical transformation and initiation with Sekhmet, working with this powerful goddess to release your most deeply rooted negative behavior patterns and be reborn into a more purified state of consciousness. Using intensive self-examination exercises to help you prepare to meet the goddess, the author leads you through a guided visualization, illustrated with photographs, to an ancient statue of Sekhmet in her chapel at the Temple of Karnak. There, you will be shamanistically devoured by the goddess, directly experiencing the alchemical process of transformation in the belly of Sekhmet until you are rebirthed as a fully realized adult child of the goddess. You will experience how your offering of pain, fear, rage, and self-sabotage is digested, absorbed, and assimilated by Sekhmet while you are initiated into the alchemy of total transformation. The initiations, rites of passage, and transmissions from Sekhmet included in the journey restructure the most important aspects of your body, mind, spirit, and soul.This journey of shamanic death, illumination, and rebirth in the belly of Sekhmet provides an opportunity to heal on all levels and allows you to release your rage, anger, and fear as you transform the energies that maintained them into creative and constructive solutions that benefit yourself, your community, and the planet.
Sekret Machines: An official investigation of the UFO phenomenon
by Jacques Vallee Peter Levenda Tom DelongeAn exceptional examination from award-winning author and producer Tom DeLonge with renowned research author Peter Levenda, Sekret Machines: GODS will take you on an eye-opening journey that transcends speculation and is based on unprecedented access to officials at the highest levels of government, military and industrial agencies who have provided insights and assistance never before experienced by any researchers in this controversial field. GODS takes us beyond speculation to certain knowledge of what exactly lies at the heart of the most important Phenomenon ever to confront human understanding. This first volume introduces the reader to some of the critical issues that are foundational to an intelligent and enlightened grasp of the revelations that will follow in the next two volumes. There is another Force in the universe of our Reality, another context for comprehending what has been going on for millennia and especially in the last seventy years. Sekret Machines is the result of input from scientists, engineers, intelligence officers, and military officials -- a group we call the Advisors -- and transcends the speculation of journalists, historians and others whose conclusions are often either misinformed or only tease around the edges of the Sekret Machines. The reader will not discover wild theories or unfounded claims, but instead will confront a solid -- if often unsettling -- reality, one that demands the collaboration of all of us in every field of human endeavor if we are to understand it and manage its effects. If nothing else, readers will come to the conclusion that the Phenomenon is not what they think it is. It is, in fact, much more serious and potentially much more threatening than they can imagine. Sekret Machines: GODS is volume one of the companion investigation series to the bestselling thriller Sekret Machines: Chasing Shadows by DeLonge and NYTimes bestselling author AJ Hartley. The whole is truly greater than the sum of its parts. Read together, the thriller series and the investigation series show what cannot be revealed with one approach alone.
Selbstbewusstsein: Dieter Henrich und die Heidelberger Schule (Abhandlungen zur Philosophie)
by Manfred Frank Jan KunešDieter Henrich (*1927) ist neben Jürgen Habermas und Ernst Tugendhat die bedeutendste Stimme der deutschen Nachkriegsphilosophie. Mit seinen Beiträgen zu einer Theorie des Selbstbewusstseins hat er vor allem in den 1960er und 1970er Jahren dem herrschenden Antisubjektivismus der Heidegger-Gadamer-Tradition, aber auch der rein sprachphilosophischen Verengung der analytischen Philosophie kraftvoll widersprochen. Henrich ist der einzige lebende deutsche Philosoph, dem es in legendären-Vorlesungen (Harvard 1973) gelungen ist, die bedeutendsten Köpfe der dann bald „Philosophy of Mind“ genannten jüngsten Entwicklung der analytischen Philosophie für idealistische Theorien (vor allem für Fichte) zu interessieren. Der Sammelband bietet die erste und einzige Darstellung der Grundthesen Henrichs und der Heidelberger Schule, durchaus auch in kritischer Einstellung, und setzt das von Henrich eingeleitete Gespräch mit den amerikanischen Kollegen fort.
Selbstbewusstsein und Perspektivität: Eine Untersuchung der Zweite-Person-Perspektive
by Mandy StakeDiese Arbeit bespricht die Bedingungen von Selbstbewusstsein. Nach eingehender Kritik an bestehenden philosophischen und naturwissenschaftlichen Theorien wird ein eigenständiger Ansatz zur Akquise von Selbstbewusstsein entwickelt, der die besondere Bedeutung der Zweite-Person-Perspektive hervorhebt, ausführlich analysiert und in den aktuellen wissenschaftlichen Diskurs einbettet: Die hier entwickelte Theorie der umfassenden Perspektivität untersucht das Phänomen des Selbstbewusstseins sowohl philosophisch als auch in Bezug auf die mit der Erste-, Zweite-, und Dritte-Person-Perspektive verknüpften entwicklungspsychologischen Fähigkeiten. Von zentraler Bedeutung dafür sind die an aktuelle philosophische Debatten anschließenden Analysen der im deutschen und teils englischen Sprachraum bisher uneindeutig definierten Begriffe der Zweite-Person-Perspektive, Perspektive und joint attention. Die theoretischen Betrachtungen werden zum Schluss mit einem Blick auf Beispiele aus der angewandten Ethik überprüft und ergänzt.
Selecting Effective Treatments: A Comprehensive, Systematic Guide to Treating Mental Disorders (4th Edition)
by Linda Seligman Lourie W. ReichenbergA systematic, research-based approach to the diagnosis and treatment of the major mental disorders found in the Diagnostic and Statistical Manual of Mental Disorders (DMS-IV-TR).
The Self-Actualizing Cosmos: The Akasha Revolution in Science and Human Consciousness
by Ervin LaszloAn exploration of the current revolution in scientific thought and the newest scientific findings in support of the Akashic field • Explains how the new Akasha paradigm recognizes the interconnection of all things in space and time through the quantum resonance of the Akashic field • Reveals the cosmos to be a self-actualizing, self-organizing whole, bringing forth life and consciousness in countless universes • Explores the latest discoveries in the sciences of life, mind, and cosmos Science evolves through alternating phases of “normal science” and radical shifts that create scientific revolutions. We saw this at the turn of the 20th century, when science shifted from a Newtonian worldview to Einstein’s relativity paradigm, and again with the shift to the quantum paradigm. Now, as we recognize the nonlocal interconnection of all things in space and time, we find our scientific worldview shifting once again. With contributions by physicists Paul A. LaViolette and Peter Jakubowski, pioneering systems scientist Ervin Laszlo explores the genesis of the current revolution in scientific thought and the latest findings in support of the Akashic field. He explains how the burgeoning Akasha paradigm returns our way of thinking to an integral consciousness, a nonlinear mode of understanding that enables us to accept the reality of nonlocal interconnection throughout the world. This new inclusive way of understanding reaffirms the age-old instinctive comprehension of deep connections among people, societies, and nature, and it integrates and transcends classical religious and scientific paradigms. Providing examples from cutting-edge science of quantum-resonance-based interactions among all living systems, Laszlo shows the cosmos of the Akasha to be a self-actualizing, self-organizing whole, where each part is in coherence with all others and all parts together create the conditions for the emergence of life and consciousness. The advent of the Akasha paradigm marks a new stage in science’s understanding of the fundamental nature of the world and offers unique guidance for contemporary efforts to create a peaceful and sustainable world.
Self and Emotional Life: Philosophy, Psychoanalysis, and Neuroscience (Insurrections: Critical Studies in Religion, Politics, and Culture)
by Adrian Johnston Catherine MalabouAdrian Johnston and Catherine Malabou defy theoretical humanities' deeply-entrenched resistance to engagements with the life sciences. Rather than treat biology and its branches as hopelessly reductive and politically suspect, they view recent advances in neurobiology and its adjacent scientific fields as providing crucial catalysts to a radical rethinking of subjectivity.Merging three distinct disciplines—European philosophy from Descartes to the present, Freudian-Lacanian psychoanalysis, and affective neuroscience—Johnston and Malabou triangulate the emotional life of affective subjects as conceptualized in philosophy and psychoanalysis with neuroscience. Their experiments yield different outcomes. Johnston finds psychoanalysis and neurobiology have the potential to enrich each other, though affective neuroscience demands a reconsideration of whether affects can be unconscious. Investigating this vexed issue has profound implications for theoretical and practical analysis, as well as philosophical understandings of the emotions.Malabou believes scientific explorations of the brain seriously problematize established notions of affective subjectivity in Continental philosophy and Freudian-Lacanian analysis. She confronts philosophy and psychoanalysis with something neither field has seriously considered: the concept of wonder and the cold, disturbing visage of those who have been affected by disease or injury, such that they are no longer affected emotionally. At stake in this exchange are some of philosophy's most important claims concerning the relationship between the subjective mind and the objective body, the structures and dynamics of the unconscious dimensions of mental life, the role emotion plays in making us human, and the functional differences between philosophy and science.
The Self and its Defenses: From Psychodynamics to Cognitive Science
by Massimo Marraffa Michele Di Francesco Alfredo PaternosterThis book presents a theory of the self whose core principle is that the consciousness of the self is a process of self-representing that runs throughout our life. This process aims primarily at defending the self-conscious subject against the threat of its metaphysical inconsistence. In other words, the self is essentially a repertoire of psychological manoeuvres whose outcome is self-representation aimed at coping with the fundamental fragility of the human subject. This picture of the self differs from both the idealist and the eliminative approaches widely represented in contemporary discussion. Against the idealist approach, this book contends that rather than the self being primitive and logically prior, it is the result of a process of construction that originates in subpersonal unconscious processes. On the other hand, it also rejects the anti-realistic, eliminative argument that, from the non-primary, derivative nature of the self, infers its status as an illusory by-product of real neurobiological events, devoid of any explanatory role.
Self And Spirit
by Robert BoltonWhat is the basis and purpose of esoteric religion, and what is the self? Self and Spirit answers these questions in depth and in a way true to the spirit of traditional wisdom. This book illuminates from a new angle the Non-Dualistic conceptions that have become influential through the work of many modern traditionalists, including René Guénon and Frithjof Schuon, whose influence is evident in Dr. Bolton's treatment of religion and tradition. Here, Gnostic ideas usually taken to support pantheistic religion are shown to be able to provide a foundation for belief in a personal God. Religion is not forced into a preconceived system, because no attempt is made to evaluate all religious doctrines by the standard of one doctrine. Instead, certain profound ideas common to many traditions are invoked, these ideas being of a kind that cannot be identified with any one confessional origin. This in turn sheds new light on the dividing-line between the esoteric and the exoteric, and allows these ideas to combine in ways that are natural and free. The key to this new departure is the true nature of the individual self, a subject largely ignored by Non-Dualist thought. Here it is given its full weight, however, and its impact on all other realities is made clear. The relation of the self to its world is also here connected significantly to the cosmic role of religion, illustrating how a conversion from worldly to spiritual priorities can have consequences far beyond the personal concerns of those involved. Throughout, Bolton's thinking is daring, yet true to traditional spirituality.
Self-Awakening Yoga: The Expansion of Consciousness through the Body's Own Wisdom
by Don StapletonTakes yoga back to its roots as a creative learning process and an expansion of consciousness, not just a technique for health and fitness • Provides simple techniques that enhance the free flow of prana to promote physical and emotional healing, self-discovery, and spiritual evolution • Includes over 100 exercises and meditations for a self-structured practice • Teaches how to release the body’s inefficient, painful patterns and to access unknown potentials through kinesthetic inquiries When artist and professor Don Stapleton discovered yoga, it marked the beginning of a journey into the awakening powers of prana--the energy of yogic purification--and the natural spiritual and healing properties of his own body. After 30 years of extensive yoga training, an accident left him with a severe injury to the spine. Faced with the challenge of physical recovery, Stapleton drew upon his knowledge of yoga to create a series of exercises that allowed him to recover freedom of movement, release emotional blockages, and unleash his spiritual and physical potential. Self-Awakening Yoga is the synthesis of Stapleton’s practice. More than 100 exercises--from focusing on the breath to accessing primal sound--show how to unlock the wisdom and power of prana to engage the body’s healing powers. His simple exercises and meditations focus on natural movements that encourage body awareness. Readers learn how to listen to what the body is saying before engaging in any specific yoga postures. Self-Awakening Yoga takes yoga back to its roots as a creative learning process and an expansion of consciousness, not just a technique for health and fitness.
The Self-aware Leader: A Proven Model For Reinventing Yourself
by Daniel P. Gallagher Joseph CostalThe Self-Aware Leader provides practical and proven lessons on how becoming more self-aware within the context of your management practices will benefit you, your career, and your organization. Based on research by the author, it offers insights regarding those aspects of your management career about which you need to become self-aware, and which characteristics drive desirable leadership outcomes such as achieving success with projects, promotions, and professional satisfaction. Some of the specific topics discussed in The Self-Aware Leader include: defining the advantages of self-awareness in leadership specific lessons on how to become a self-aware leader guidance on how to successfully reinvent self, others, and the business applying your self-awareness to the task of day-to-day management the importance and value of profitable imagination in leadership how thinking like a general manager can yield benefits to you and your organization the power of Generosity QuotientTM and professional authenticity as leadership practices how to put these lessons together by “connecting the dots” to boost innovation and success. The Self-Aware Leader delivers a proven program to increased success for both you and your organization by outlining a path to greater managerial self-awareness. With its specific, experience-based insights for managers, The Self-Aware Leader is an extremely valuable resource for anyone interested in increasing their leadership skill set and furthering their managerial career.
The Self-Aware Universe: How Consciousness Creates the Material World
by Amit Goswami Richard E. Reed Maggie GoswamiBrings together the most recent discoveries in quantum physics and provides a powerful argument for transforming not only the way we view nature, but also how we view our own personal reality. This book challenges readers to give up their prejudices regarding material realism, to open ourselves up to the new language and new concepts that have paralleled the growth of quantum physics, and to accept the revelation that an object and the thought of an object are both products of consciousness.
Self-Awareness in Islamic Philosophy
by Jari KaukuaThis important book investigates the emergence and development of a distinct concept of self-awareness in post-classical, pre-modern Islamic philosophy. Jari Kaukua presents the first extended analysis of Avicenna's arguments on self-awareness - including the flying man, the argument from the unity of experience, the argument against reflection models of self-awareness, and the argument from personal identity - arguing that all these arguments hinge on a clearly definable concept of self-awareness as pure first-personality. He substantiates his interpretation with an analysis of Suhrawardī's use of Avicenna's concept and Mullā Sadrā's revision of the underlying concept of selfhood. The study explores evidence for a sustained, pre-modern and non-Western discussion of selfhood and self-awareness, challenging the idea that these concepts are distinctly modern, European concerns. The book will be of interest to a range of readers in history of philosophy, history of ideas, Islamic studies, and philosophy of mind.
Self-Care All-in-One For Dummies
by The Experts at DummiesTake charge of your personal health and well-being with this trusted, all-in-one guide to self-care There's an old saying that goes, "You can't pour from an empty cup." It means that you can't take care of others unless you take care of yourself. And it's never been truer than it is today. In Self-Care All-in-One For Dummies, you’ll master the fundamentals of making sure that your cup is always full, so you can give to others without draining your reserves of energy and health. From mindfulness to resilience, fitness, and clean eating, this comprehensive resource takes a holistic look at what it means to take care of yourself and offers you a how-to guide to healthy and fulfilling behaviors. In this book, you'll find: Concrete strategies for incorporating self-care practices into your busy, everyday life Discussions of how to manage stress and maintain a mindful and calm demeanor and attitude in the face of modern challenges An emphasis on being kind and gentle with yourself, ensuring that you don’t hold yourself to an impossible or unrealistic standard We're all looking to improve our lives, lift our spirits, and increase our well-being. Self-Care All-in-One For Dummies proves that, while perfection may be out of reach for all of us, you can make meaningful progress toward happiness and fulfilment by taking small, manageable steps towards a calmer, more grounded you.
The Self-Care Cookbook: A Holistic Approach to Cooking, Eating, and Living Well
by Frank Ardito&“A gem! In an insightful and meaningful way, Dr. Ardito perfectly combines cooking healthy, easy-to-prepare recipes with eating and wellness. Love it!&” —Dr. Kim Rostello, exercise physiologist, Chicago Blackhawks The Self-Care Cookbook, written by health and wellness expert Dr. Frank Ardito, explores the intersection of cooking, eating, health, and wellness by offering 130 recipes designed to help you improve every aspect of your life. Ardito doesn&’t believe in bad food, restrictions, or denial. True wellness—complete wellness—addresses both ends of the spectrum: fresh, light dishes that strengthen our bodies and wonderful indulgences that feed our souls. The first of its kind, The Self-Care Cookbook is divided into ten chapters, each of which focuses on one dimension of personal wellness: physical, spiritual, emotional, environmental, intellectual, nutritional, protectoral, social, occupational, and financial. Each chapter includes thirteen recipes—from starters to mains to desserts—that support well-being through carefully selected ingredients and cooking methods. For example, the intellectual wellness chapter includes foods that improve cognition and kitchen techniques that challenge the brain. This book encourages you to prepare these recipes by yourself, for yourself, as a way to create a true sense of wholeness and satisfaction. A balanced life includes both celebratory and health-supportive foods, and this book helps you decide which you most want or need at any given moment. &“Dr. Ardito&’s book reminds us that cooking and nutrition is a fun and important part of total health, and it provides an easy to follow road map to help us feed and maintain all aspects wellness.&” —Mike Gattone, MS, CSCS, senior international coach, USA Weightlifting
The Self-Care Cookbook: Easy Healing Plant-Based Recipes
by Gemma OgstonNourishing and comforting plant-based recipes to boost your energy, help you sleep, and brighten your mood. So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low, and have trouble sleeping. In The Self-Care Cookbook, plant-based chef Gemma Ogston introduces us to eating as the ultimate form of self-care, whether you're a full-time vegan, flexitarian, or just looking for simple recipes developed with wellness in mind. Each recipe has been crafted to nurture your body and mind. Organized by some of the core goals of self-care routines--Restore, Rebalance, Reflect, and Renew--The Self-Care Cookbook demonstrates countless ways to embrace your mood and understand your body's needs through recipes as well as activities outside of the kitchen.With over 60 delicious meals including Firey Bean Stew for the days you feel under the weather, Calming Miso Pasta to give your gut flora a super boost, and Indulgent Chocolate Pudding (because you deserve it), The Self-Care Cookbook is for anyone who needs some extra TLC and finds comfort in creating healthful, cozy meals--whether it's dinner for one or a meal shared with the people you love.
Self-Care Down There: From Menstrual Cups and Moisturizers to Body Positivity and Brazilian Wax, a Guide to Your Vagina's Well-Being
by Taq Kaur BhandalTake control of your vaginal health and bring your own standards of beauty to your intimate parts with this book offering frank, practical, and accurate beauty and wellness advice for the vagina and surrounding area. Get the lowdown on how to take care of your nether regions with this fun and frank guide focused on helping you maintain your private parts. Covering everything from everyday cleanliness to internal and external safe health advice as well as tips regarding the groom-or-not-to-groom debate and sex-friendly good habits to practice, Self-Care Down There will help you keep your private parts in tip-top shape while expressing the true you! Founder and CEO of IM With Periods and menstrual cycle charting coach Taqdir Kaur Bhandal has dedicated her career to offering wellness advice to women. Whether it&’s period charts or sustainable period products, Self-Care Down There is an essential and practical guide to feminine care and the wellbeing of all genders.