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Seductive Delusions: How Everyday People Catch STIs
by Jill GrimesSexually active young people urgently need this book.A 2009 Book of the Year, USA Book News"It can’t happen to me." Many high school students and young adults, seduced by their sense of invincibility, are stunned when they are diagnosed with a sexually transmitted infection (STI). But the fact is that anyone can catch an STI: no age group, social class, economic class, culture, religion, gender, or ethnic group is immune. To drive home the risks and realities of unprotected sex, Dr. Jill Grimes shares real-life stories of young people—medical students, college freshmen, teenagers, young parents, talented entrepreneurs—who have gotten an STI. Dr. Grimes narrates the story of Liz, who got syphilis; Sofia, diagnosed with gonorrhea and chlamydia; and Zoe, with pubic lice. She describes how Justin got herpes, Sean got trichomoniasis, and Luke contracted hepatitis C. The accounts of these young men and women and their exam-room conversations with their doctors evoke both the physical symptoms and complicated emotional reactions that often go together with infection. Fact sheets throughout the book explain each sexually transmitted infection and answer frequently asked questions about symptoms, treatment, and prevention.Used in high schools for the past five years, this new edition of Seductive Delusions shows how technological advances have speeded doctor-patient communication, including test results and treatment recommendations. It explains simplified STI testing, explores the frighteningly high incidence of date sexual assault, examines dramatic changes in cervical cancer prevention and Pap tests, and clarifies why HPV vaccines are now routinely recommended for all children—boys and girls. Whether reading the book from cover to cover or jumping directly to a specific disease, readers will relate to the dramatic stories while learning medically reliable information. Making emotionally and physically safe decisions about sex is easier when you know how STIs are spread, how to avoid getting one, what their symptoms are, and how they are diagnosed and treated.
See Better Now: LASIK, Lens Implants and Lens Exchange
by Robert K MaloneyNearly 3.6 million Americans have their vision surgically corrected annually; it is the most commonly performed surgery in the nation. Even so, many people find themselves feeling anxious about the procedure. Author Robert K. Maloney is an experienced ophthalmologist who has performed thousands of vision correction surgeries. Not only is he an expert at performing these surgeries, he is a compassionate physician who understands the kinds of questions and concerns people have. In this book he covers LASIK and PRK surgeries, the differences between RLE and ICL, the implantable contact lens, refractive lens exchanges, how to choose a surgeon, and the newest vision correction surgery techniques.
See Mom Run: Every Mother's Guide to Getting Fit and Running Her First 5K
by Megan Searfoss5K training plans tailored just for busy moms!Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Running strengthens your physical body and empowers the mind, a one-two punch to get you through the overloaded days of motherhood.Run Like a Mother 5K founder (and busy mother of three) Megan Searfoss shows you how to take those first steps toward the healthy habit of running, with the goal of completing a 5K race. She teaches you running basics, plus how to eat healthy, strength train, and choose your gear—all in a time-saving, cost-effective way. She will help you assess your fitness level and choose a realistic, week-by-week training plan that you can squeeze in before daycare or school, during lunch dates, or after dinner when the rest of the family is settled in for the night. As your fitness progresses, her programs safely challenge you to move from walking to intervals of walking and running to running continuously. At any speed, See Mom Run will help you cross the finish line and continue running for life!
See You on Venus
by Victoria VinuesaThe runaway romance now a major motion picture starring Virginia Gardner and Alex Aiono! Two teens embark on a journey to Spain to discover the meaning of love, death and everything in between in this star-crossed love story perfect for fans of The Fault in our Stars, Five Feet Apart and All the Bright Places.Mia has had a heart condition her whole life. She&’s not afraid of dying but something has always stopped her from her biggest fear: tracking down her biological mother in Spain . . . until now. Kyle has always been the life of the party . . . that was until the car accident that killed his best friend. Now he&’s willing to do just about anything to escape his reality. After a twist of fate, Mia and Kyle meet and make the decision to travel to Spain together for a once-in-a-lifetime road trip. But what starts as a hunt for Mia&’s mother soon turns into a whirlwind summer romance. Did the universe bind them together to change how they feel about love and death forever?See You on Venus is a heartwrenching novel perfect for readers looking for: Contemporary teen romance books Complex emotional YA stories Books to finish before or after seeing the film TikTok favourites like If He Had Been With Me, Girl in Pieces and You've Reached Sam Colleen Hoover books
The Seed of Compassion: Lessons from the Life and Teachings of His Holiness the Dalai Lama
by His Holiness The Dalai LamaFor the first time ever, Nobel Peace Prize Laureate His Holiness the Dalai Lama addresses children directly, sharing lessons of peace and compassion, told through stories of his own childhood. One of today's most inspiring world leaders was once an ordinary child named Lhamo Thondup. In a small village in Tibet, his mother was his first great teacher of compassion. In everyday moments from his childhood, young readers begin to see that important lessons are all around us, and that they, too, can grow to truly understand them. With simple, powerful text, the Dalai Lama shares the universalist teachings of treating one another with compassion, which Bao Luu illustrates beautifully in vibrant color. In an increasingly confusing world, The Seed of Compassion offers guidance and encouragement on how we all might bring more kindness to it.
Seed Sounds for Tuning the Chakras: Vowels, Consonants, and Syllables for Spiritual Transformation
by James D'AngeloA practical guide to vocally resonating your energetic and psychological centers to balance the emotions, purify the soul, and dissipate negative states • Explores the intimate connections between specific sounds and syllables, the 7 chakras, and their corresponding psychological traits • Provides toning exercises using these seed sounds to re-tune and purify the chakras, leading to spiritual transformation and wholeness as energetic blockages and negative states are dissipated Using the Sacred Alphabet--the universal sounds of all languages--sound-healing teacher James D’Angelo explores the intimate connections between vowel, consonant, and syllable combinations, each of the 7 chakras, and their corresponding psychological traits. He explains, for example, how the vowel sound “uh” connects to the root chakra and is found in such words as “support” and “trust,” words deeply linked to the emotional character of this chakra. Revealing the voice as the master instrument for transformation--attested by the spiritual traditions that use chanting as an aid to enlightenment--he provides an extensive selection of vocal exercises to re-tune and purify each chakra and dissipate any related negative states as well as exercises that incorporate multiple chakras for general well-being. In uniting these sacred seed sounds with their corresponding chakras and psychologies, the author shows how you can enhance the power of these syllables and purposefully harness them for healing, states of deep meditation, and spiritual development. By bringing you closer to the voice of the Absolute, your own voice can be the conduit to the blissful union the soul so deeply desires.
Seeds for the Soul: Living as the Source of Who You Are
by Chuck HilligThe book addresses a multitude of important questions: How do we fully live in the world and yet avoid getting attached to it? How do we deal with our painful thoughts and feelings? What about personal responsibility and relationships? What is truth? How can we become truly happy? Are we really in control of our lives? Can we ever hope to get enlightened?
The Seeds of Love
by Thich Nhat Hanh Jerry BrazaUsing the garden as metaphor, The Seeds of Love offers a process for creating mindfulness. Through the development of the practice of mindfulness, and using its tools to maintain a state of awareness and openness to self and others. Readers will learn how to nurture such seeds as compassion, joy and generosity and to use personal challenges such as jealousy, anger and self doubt as a means of growth. Using precepts from many faiths and traditions, The Seeds of Love fosters the practice of using simple, basic actions to reach the best within ourselves and share it with those around us. It will be an invaluable guide to anyone seeking deeper and more conscious relationships.
Seeds of Mindfulness: 101 Mindful Moments in the Garden
by Fiann O'Nuallain"Never has the garden been such a solace... a timely read." – Irish ExaminerGardening is a natural provider of mindfulness and well-being: it relieves stress, enlivens the senses, focuses the mind, energizes the body, opens the heart, and radiates from the soul. To mindfully garden is both deeply enriching and easy to achieve. In this delightful and beautifully designed book, Fiann Ó Nualláin compiles more than 100 mindful gardening moments to inspire the combination of a spiritual practice with a favorite pastime.
Seeds of Mortality: The Public and Private Worlds of Cancer
by Stewart JustmanUnless the patient's mind is made healthy, "whether the tumor shrinks or even goes into complete remission, genuine healing will not have occurred."
Seeing Gender: An Illustrated Guide to Identity and Expression
by Iris GottliebSeeing Gender is an of-the-moment investigation into how we express and understand the complexities of gender today. Deeply researched and fully illustrated, this book demystifies an intensely personal—yet universal—facet of humanity. Illustrating a different concept on each spread, queer author and artist Iris Gottlieb touches on history, science, sociology, and her own experience. This book is an essential tool for understanding and contributing to a necessary cultural conversation, bringing clarity and reassurance to the sometimes confusing process of navigating ones' identity. Whether LGBTQ+, cisgender, or nonbinary, Seeing Gender is a must-read for intelligent, curious, want-to-be woke people who care about how we see and talk about gender and sexuality in the 21st century.
Seeing Gender: An Illustrated Guide to Identity and Expression
by Iris GottliebNow with a new foreword by National Book Award Winner Kacen Callender, this fascinating book on a relevant subject illustrates the complexities of gender and sexuality through history, science, sociology, and the author's own story.Gender is an intensely personal, yet universal, facet of humanity. In this vibrant book, queer author and artist Iris Gottlieb visually explores gender in all of its complexities, answering questions and providing guidance while also mining history and pop culture for the stories and people who have shaped the conversation on gender.Informed by Gottlieb's personal experiences, this deeply researched and brilliantly rendered book demystifies this fluid topic at a critical time. For LGBTQIA+ people, Seeing Gender offers a space for self-exploration, giving comfort, advice, and reassurance in the sometimes confusing process of navigating one's identity. For allies, this book is an essential tool for understanding and thoughtfully participating in this necessary cultural conversation. Whatever one's position, Seeing Gender is a must-read people who are passionate about changing the way we see and talk about gender and sexuality in the twenty-first century.CULTURALLY RELEVANT AND IMPORTANT TOPIC: An inclusive, sensitive, and accessible book for those interested in learning more about gender identity and sexuality.HELPFUL: The perfect book for nonjudgmental exploration of gender for the queer, transgender, asexual, uncertain, and for people struggling with their gender identity.INVITATIONAL: A wonderful intro to thoughtfully participating in this important conversation.Perfect for:• Those exploring their gender identity and sexuality• Parents/friends/relatives of those exploring their gender identity and sexuality• LGBTQ+ people• Allies who want to understand, empathize, and participate in this movement
Seeing in the Dark
by Colleen DeatsmanThe word "shaman" means "one who sees in the dark." Shamans consciously choose to live in two different worlds at the same time. They have one foot here in the everyday world and one foot in the world of the spirits. The fact is, we all live in these two different worlds, but are commonly not aware of the other, less visible one. This world does not exist in some other place, but is right beside us, just outside of our usual perceptions. Seeing in the Dark is a definitive source for personal shamanism and not only provides the tools and techniques of the shaman, but presents the wisdom tradition, awareness paradigm, and shamanic way of life. The powerful shamanic path has weathered the cataclysmic changes of over 50,000 years of human history and is even more vital and relevant today. In times when stress, tension, and the fast pace of life overwhelm us, this path shows us how to slow down, reconnect to the sacred, and harness our personal power--skills that will be needed for the uncertain days ahead. Included in this book are over 100 easy-to-follow exercises that teach important survival skills for the coming changes of 2012 and beyond.
Seeing Myself: What Out-of-body Experiences Tell Us About Life, Death and the Mind
by Susan BlackmoreEssential reading for anyone seeking to understand their own mind and to find a spiritual path that is compatible with scienceAs an impressionable young student, Susan Blackmore had an intense, dramatic and life-changing experience, seeming to leave her body and travel the world. With no rational explanation for her out-of-body experience (OBE) she turned to astral projection and the paranormal, but soon despaired of finding answers. Decades later, a Swiss neurosurgeon accidentally discovered the spot in the brain that can induce OBEs and everything changed; this crucial spot is part of the brain's self-system and when disturbed so is our experience of self. Blackmore leaped back into OBE research and at last began to unravel what had happened to her. Seeing Myself describes her long quest for answers through spirituality, religion, drugs, meditation, philosophy and neuroscience.Anyone can have an OBE, indeed 15 per cent of us have. Even more have experienced sleep paralysis, lucid dreaming and the creepy sense of an invisible presence. At last, with the advent of brain stimulation, fMRI scanning and virtual reality, all these phenomena are beginning to make sense. Long relegated to the very fringes of research, the new science of out-of-body experiences is now contributing to our understanding of consciousness and our very selves.
Seeing Myself: What Out-of-body Experiences Tell Us About Life, Death and the Mind
by Susan BlackmoreEssential reading for anyone seeking to understand their own mind and to find a spiritual path that is compatible with scienceAs an impressionable young student, Susan Blackmore had an intense, dramatic and life-changing experience, seeming to leave her body and travel the world. With no rational explanation for her out-of-body experience (OBE) she turned to astral projection and the paranormal, but soon despaired of finding answers. Decades later, a Swiss neurosurgeon accidentally discovered the spot in the brain that can induce OBEs and everything changed; this crucial spot is part of the brain's self-system and when disturbed so is our experience of self. Blackmore leaped back into OBE research and at last began to unravel what had happened to her. Seeing Myself describes her long quest for answers through spirituality, religion, drugs, meditation, philosophy and neuroscience.Anyone can have an OBE, indeed 15 per cent of us have. Even more have experienced sleep paralysis, lucid dreaming and the creepy sense of an invisible presence. At last, with the advent of brain stimulation, fMRI scanning and virtual reality, all these phenomena are beginning to make sense. Long relegated to the very fringes of research, the new science of out-of-body experiences is now contributing to our understanding of consciousness and our very selves.
Seeing Red: HIV/AIDS and Public Policy in Canada
by Suzanne Hindmarch Michael Orsini Marilou GagnonWhat does it mean to think of HIV/AIDS policy in a critical manner? Seeing Red offers the first critical analysis of HIV/AIDS policy in Canada. Featuring the diverse experiences of people living with HIV, this collection highlights various perspectives from academics, activists, and community workers who look ahead to the new and complex challenges associated with HIV/AIDS and Canadian society. In addition to representing a diversity of voices and perspectives, Seeing Red reflects on historical responses to HIV/AIDS in Canada. Among the specific issues addressed are the over-representation of Indigenous peoples among those living with HIV, the criminalization of HIV, and barriers to health and support services, particularly as experienced by vulnerable and marginalized populations. The editors and contributors seek to show that Canada has been neither uniquely compassionate nor proactive when it comes to supporting those living with HIV/AIDS. Instead, this remains a critical area of public policy, one fraught with challenges as well as possibilities.
Seeing Red: A Study in Consciousness (Mind/Brain/Behavior Initiative)
by Nicholas Humphrey“A brilliantly inventive account of the evolution of consciousness, the best yet” (Paul Broks, Prospect).“Consciousness matters. Arguably it matters more than anything. The purpose of this book is to build towards an explanation of just what the matter is.” Nicholas Humphrey begins this compelling exploration of the biggest of big questions with a challenge to the reader, and himself. What’s involved in “seeing red”? What is it like for us to see someone else seeing something red?Seeing a red screen tells us a fact about something in the world. But it also creates a new fact—a sensation in each of our minds, the feeling of redness. And that’s the mystery. Conventional science so far hasn’t told us what conscious sensations are made of, or how we get access to them, or why we have them at all. From an evolutionary perspective, what’s the point of consciousness? Humphrey offers a daring and novel solution, arguing that sensations are not things that happen to us, they are things we do—originating in our primordial ancestors’ expressions of liking or disgust. Tracing the evolutionary trajectory through to human beings, he shows how this has led to sensations playing the key role in the human sense of Self.The Self, as we now know it from within, seems to have fascinating other-worldly properties. It leads us to believe in mind-body duality and the existence of a soul. And such beliefs—even if mistaken—can be highly adaptive, because they increase the value we place on our own and others’ lives. “Consciousness matters,” Humphrey concludes with striking paradox, “because it is its function to matter. It has been designed to create in human beings a Self whose life is worth pursuing.”Praise for Seeing Red“A wonderful amalgam of science, philosophy, and art. [Seeing Red] is based on deep knowledge of visual processing by the brain and poetic understanding of human experience. This is a remarkable achievement.” —Richard Gregory, Emeritus Professor of Neuropsychology, University of Bristol, and editor of The Oxford Companion to the Mind“A brief, brilliant, and wonderfully lucid contribution to consciousness studies. By combining empirical scientific method, evolutionary theory, and a sensitive appreciation of the arts, Nicholas Humphrey argues plausibly that the “hard problem” of consciousness—the difficulty of explaining the connection between the material brain and the phenomenon of individual selfhood—may itself be the answer to a bigger question: what makes us human?”—David Lodge, author of Consciousness and the Novel: Connected Essays“Illustrating his argument with the musings of poets and painters, Humphrey stylishly inspires curiosity about consciousness.” —Gilbert Taylor, Booklist
Seeing Red: The One Book Every Woman Needs to Read. Period.
by Kirsten KarchmerA world-renowned women&’s health expert reveals a bold, practical, and data-driven handbook for menstrual periods that provides an easy-to-navigate roadmap for improving your reproductive health—and your everyday quality of life.We&’ve been lied to about periods. PMS, cramping, bloating, migraines, irritability, and anxiety may be extremely common, but contrary to popular belief, they aren&’t normal. And they certainly aren&’t &“just part of being a woman,&” despite the fact that this is what we&’ve been told time and time again—by friends, family, and even doctors. After dedicating her entire clinical career to deconstructing the menstrual cycle, women&’s health expert Kirsten Karchmer knows better. During her more than twenty years of research and treating thousands of patients, Karchmer found that most period problems women experience—even the most painful ones—are totally correctable and more surprisingly reflective of overall health and fertility. In this forthright, spirited, and all-encompassing guide, Karchmer draws on her decades&’ worth of experience as a women&’s health expert to break down the myths so many women have been led to believe about their periods. For the more than 82 million women in the world who suffer from menstrual conditions, Seeing Red explains the importance of a healthy menstrual cycle (and how to achieve it) and why it is important to the women&’s movement. Menstrual cycles are not a curse, but an instrument providing women with one of the most valuable, regularly occurring, and free diagnostic tools they have, giving them access to unprecedented health and power.
Seeing the Dead, Talking with Spirits: Shamanic Healing through Contact with the Spirit World
by Alexandra Leclere John PerkinsRecounts one woman's discovery of her ability to heal through contact with spirits and reveals how others can awaken this same gift in their own lives • Explains how reconnecting with our inner sense of joy is the first step in healing • Shows how to rid our life of the traumas from the past that hinder our spiritual development, including unresolved traumas from past lives • Provides a roadmap that others can use for rediscovering their own connections to the spirit world Like many others who have discovered that they have a healing vocation, Alexandra Leclere began meeting with other healers and shamans to learn how to put her gift to use. At one of these gatherings she was shocked to find that she was the only one who could see the spirit of a deceased woman that was being honored there--a sign that marked the beginning of a remarkable adventure that taught her how to use her gift for healing herself and others. Despite the extraordinary powers of clairsentience and clairvoyance revealed to her through her work with the spirit world, Alexandra Leclere shows that the greatest gift she has received since her shamanic awakening is the ability to experience unconditional joy. Often the pain caused by unresolved psychological traumas from the past--including past lives--is the key obstacle restricting access to the powers offered by the spirits. The first step in healing requires reconnecting with the joy that resides within us. Once this connection has been established, we are all capable of restoring our connection to the spirit world. Alexandra Leclere’s story provides a roadmap for finding our way back.
Seeing Voices
by Oliver SacksLike The Man Who Mistook His Wife for a Hat, this is a fascinating voyage into a strange and wonderful land, a provocative meditation on communication, biology, adaptation, and culture. In Seeing Voices, Oliver Sacks turns his attention to the subject of deafness, and the result is a deeply felt portrait of a minority struggling for recognition and respect--a minority with its own rich, sometimes astonishing, culture and unique visual language, an extraordinary mode of communication that tells us much about the basis of language in hearing people as well. Seeing Voices is, as Studs Terkel has written, "an exquisite, as well as revelatory, work."
Seeing The Wider Picture
by Charlotte ParnellMeditation is often seen by those who do not practise it as something mysterious, something foreign, even something 'hippy', yet many of us have experienced a meditative state without even realising it.There is an ever-increasing body of opinion, let alone evidence, that meditation is good for you and particularly helps in dealing with stress.This book helps to break down the mystery, by making the practice more accessible, and by giving you a series of simple-to-follow exercises: a step-by-step, how-to guide to meditation. Even experienced meditators should find something to enjoy in the exercises within.This book helps you to start to access a different dimension and a new perspective on what is going on in your life and beyond it. It will start a process in you of looking afresh.It will help you to open your eyes - by closing them - so you can begin to see the Wider Picture.
Seeing With New Eyes: Counseling and the Human Condition Through the Lens of Scripture
by David PowlisonEssays by a highly regarded biblical counselor. Some of these pieces exegete Scripture with a counseling perspective, while others recast specific "psychological" problems.
Seeing with Your Fingers: Kids with Blindness and Visual Impairment (Kids with Special Needs: IDEA (Individua)
by Sheila StewartPeople who can see with their eyes find it hard to imagine what life must be like for those with blindness or visual impairment. For thousands of kids, though, this is a reality. While some are born with blindness or some type of visual impairment, others lose their sight later on because of a disease, infection, or injury. For kids with blindness or visual impairment, life presents a unique set of challenges. Overcoming these challenges is easier with the help of adaptive technologies, but also with the understanding of friends and family who know that just because a kid is dealing with blindness or visual impairment doesn't mean he isn't still a regular kid.
Seeing Without Glasses
by Roberto KaplanIt is as easy to develop "vision-fitness" as it is to tone and strengthen other parts of the body. You can improve your vision through unique exercises, proper diet, and even by modifying your thought patterns, according to Dr. Robert-Michael Kaplan, author of Seeing Without Glasses and an international authority in vision training. Over 100 million Americans are nearsighted and at least six out of ten depend on glasses or contacts to correct their vision. Even those with healthy eyesight experience eyestrain from vision stress.
Seeking His Mind: 40 Meetings With Christ
by M. Basil PenningtonThe abbot and best-selling author of Centering Prayer explains the Christian method of transformation known as lectio, which enables the believer to enter fully and reverently into communion with God by hearing and meditating on His Word.