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Silly Jokes About Monsters (Silly Joke Books)

by Michael Dahl

Get ready to laugh about monsters! These monster jokes will have you telling them again and again; even if you’re scared silly! Funny photos combined with hilarious jokes will have young readers laughing out loud.

The Silva Mind Control Method: The Revolutionary Program By The Founder Of The World's Most Famous Mind Control Course

by Jose Silva

The revolutionary program that teaches you how to use meditation and visualization to change your life.First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships. Featuring transformative advice and fascinating case studies, this revolutionary book teaches you to use your mind at a deeper and more effective level and reveal its extraordinary power.

Silvana's Gluten-Free and Dairy-Free Kitchen

by Silvana Nardone

The founding editor of Every Day with Rachael Ray reinvents America's favorite dishes for a gluten- and dairy-free world -- no compromises to flavor or texture accepted. "The fact that everything she makes is gluten-free is astonishing." --Food & Wine When doctors diagnosed Silvana Nardone's son with intolerances to gluten and dairy, she embarked on a quest to develop dishes for the toughest critics of all: her kids. To do so, she drew on her experience as a professional baker and her work in magazine test kitchens. She deciphered labels and tested obsessively. The result: dishes that taste exactly like their supermarket, bakery, and take-out counterparts, from Cinnamon-Swirl Pancakes to Crispy Chicken Taquitos to Baked Ham-and-Cheese Manicotti. Every mom on the block will want the recipes for her high-rising, light sandwich loaf, deep-dish pizza, and chocolate-chip cookie dough ice cream sandwiches. Silvana shares every last secret she has learned over the years from her formulations of gluten-free all-purpose flour; pancake, waffle, and biscuit mix; homemade and rich-tasting nondairy substitutes for milk, yogurt, and ricotta; and other essentials that are key to making the best food possible.

Silver Hair: Say Goodbye to the Dye and Let Your Natural Light Shine: A Handbook

by Michele Bender Lorraine Massey

Celebrate the power of silver! Be bold with this ultimate handbook-plus-manifesto for every woman who’s ready to say goodbye to the dye and let her natural color shine. Written by the author of the bestselling Curly Girl, Silver Hair covers step-by-step the many options for going silver with style. It includes before-and-after photos of real models; advice on how to stay gorgeous during the silver journey—with tips on the best ways to have a smooth color transition; keeping your silver gorgeous with the right hair care and DIY recipes; and finally how to complement your chic new look with flattering fashion, makeup, and accessories. Going silver is not just about style, or saving time and money at the salon or on your own. It satisfies that deeper desire for authenticity and the freedom to be oneself.

The Silver Lining

by Elizabeth Messina Hollye Jacobs

As a healthy, happy thirty-nine-year-old mother with no family history of breast cancer, being diagnosed with the disease rocked Hollye Jacobs's world. Having worked as a nurse, social worker, and child development specialist for fifteen years, she suddenly found herself in the position of moving into the hospital bed. She was trained as a clinician to heal. In her role as patient, the healing process became personal. Exquisitely illustrated with full-color photographs by Hollye's close friend, award-winning photographer Elizabeth Messina, The Silver Lining is both Hollye's memoir and a practical, supportive resource for anyone whose life has been touched by breast cancer. In the first section of each chapter, she describes with humor and wisdom her personal experience and gives details about her diagnosis, treatment, side effects, and recovery. The second section of each chapter is told from Hollye's point of view as a medical expert. In addition to providing a glossary of important terms and resources, she addresses the physical and emotional aspects of treatment, highlights what patients can expect, and provides action steps, including: What to do when facing a diagnosisHow to find the best and most supportive medical teamWhat questions to askWhat to expect at medical testsHow to talk with and support childrenHow to relieve or avoid side effectsHow to be a supportive friend or family memberHow to find Silver Linings Looking for and finding Silver Linings buoyed Hollye from the time of her diagnosis throughout her double mastectomy, chemotherapy, radiation, and recovery. They gave her the balance and perspective to get her through the worst days, and they compose the soul of the book. The Silver Lining of Hollye's illness is that she can now use the knowledge gleaned from her experience to try to make it better for those who have to follow her down this difficult path. This is why she is sharing her story. Hollye is the experienced girlfriend who wants to help shed some light in the darkness, provide guidance through the confusion, and hold your hand every step of the way. At once comforting and instructive, realistic and inspiring, The Silver Lining is a visually beautiful, poignant must-read for everyone who has been touched by cancer.

Silverlicious

by Victoria Kann

Ages 5-8. When Pinkalicious has a loose tooth, it's not just any tooth--it's her sweet tooth! Suddenly candy no longer tastes sweet! With her pinkatastic pen, Pinkalicious writes a note to the Tooth Fairy and tucks it under her pillow . . . only to hear from Cupid, the Easter Bunny, and a Christmas elf instead. It is not until the Tooth Fairy finally responds--and works some magic--that Pinkalicious discovers where sweetness really comes from. Fairy-tale characters sparkling scenes make a sweet treat for all.

Sima's Healthy Indulgence: 100 Revamped, Guilt-Free Recipes to Transform Your Life

by Sima Cohen

Sima’s definition of transformation is not about obsessing over the numbers on a scale—it is all about something that blossoms from within you, out from your very pores, that ends with a lustrous glow that shows all over your transformed self. It’s not just about eating good food and feeding your hungry belly, it’s about discovering who you are, and transforming your body and life from the inside out. When clients said they had a sweet tooth, or they were hungry for their latest diet’s “no-no food” and wanted to eat without the guilt that came with it, something immediately clicked in Sima’s mind, and she knew that she had to create a perfect, life-changing meal plan for them. This book is the ultimate guide to guiltless freedom that you can celebrate every day, without any depriving, compromising, counting calories, or measuring body fat! After two decades, countless hours, thousands of clients, and customized food and detox plans, it was a no-brainer to understand that everybody—no matter their age or social status—wants their cake, and to eat it too. This book will transform how you think, what you eat, and the way you live. Losing weight is just the cherry on top of the sugar-free sundae.

Simboli di Guarigione degli Antichi Slavi. Glagolitico. Arte Terapia

by Elena Kryuchkova Olga Kryuchkova

Si tratta di arte terapia con una componente esoterica. Il libro contiene immagini da colorare, Slavo Glagolitico. Ogni immagine è accompagnata da una descrizione ed un metodo di meditazione. Fin dai tempi antichi, i Volhvs Slavi (sacerdoti e maghi) usavano incantesimi, i quali erano accompagnati dalla scrittura di simboli magici. I simboli Glagolitici aiutano a risolvere vari problemi della vita, in particolare quelli riguardanti la salute.

Símbolos curativos de los antiguos eslavos. Glagolítico. Terapia artística: Los Poderes Curativos de Glagolítico

by Elena Kryuchkova Olga Kryuchkova

Esta es la arte-terapia con un componente esotérico. El libro contiene imágenes para colorear, glagolítico eslavo. Cada imagen va acompañada de una descripción y método de meditación. Desde la antigüedad, los volhvs eslavos (sacerdotes y magos) usaban hechizos, que iban acompañados de la escritura de símbolos mágicos. Los símbolos glagolíticos ayudan a resolver varios problemas de la vida, en particular con la salud.

Simple Abundance: A Daybook of Comfort and Joy

by Sarah Ban Breathnach

A year of brief daily meditations for women, covering everything from spirituality to fashion to stress-management, to food and home decorating.

Simple Abundance: 365 Days to a Balanced and Joyful Life

by Sarah Ban Breathnach

Updated and expanded for everyone who loved the original Simple Abundance -- and a whole new generation that needs it now more than ever -- this mega-bestselling guide continues to lead countless women to more fulfilling, harmonious, and joyful lives.First published in 1995, Simple Abundance topped the New York Times Bestseller list for over two years and is responsible for introducing two hugely popular concepts--the "Gratitude Journal" and the term "Authentic Self." With daily inspirational meditations and reflections, the Simple Abundance phenomenon became a touchstone for a generation of women, helping them to reclaim their true selves, find balance during life's busiest moments, and rediscover what makes them truly happy. Simple Abundance's powerful messages are needed now more than ever, as we navigate the discord and stress instigated by a constant stream of "breaking news" cycles, and our 24/7 social media culture. Sarah Ban Breathnach has refreshed her bestselling phenomenon to address the needs of a new generation, with her signature candor, wit, and wisdom that made her a trusted and compassionate confidant for millions of women.A perennial classic whose time has come again, Sarah's work celebrates quiet joys, simple pleasures, and well-spent moments and reminds us how to find the beauty in the everyday.

The Simple Abundance Companion: Following Your Authentic Path to Something More

by Sarah Ban Breathnach

A workbook based on the author's popular workshops.

Simple Acts of Moving Forward: A Little Book About Getting Unstuck

by Vinita Hampton Wright

We all get "stuck" at times. You may be creatively blocked, spiritually burned out, or in some other way stalled, paralyzed, or simply bored. The good news is, there is always something you can do to move forward. In this thoughtful book, Vinita Hampton Wright offers sixty practical and possible suggestions and meditations to help propel you out of gridlock and into a richer life.

Simple and Delicious Vegan: 100 Vegan + Gluten-Free Recipes Created by ElaVegan

by Michaela Vais

The Vegan Plant-Based Cookbook You’ll Love"Even if you own other vegan cookbooks, this book is going to be the bible of vegan cooking you'll turn to time and again.” —Dee Dine, creator of the Green Smoothie Gourmet blog and author of Crazy Healthy with 4 IngredientsAmazon Editors' Pick: Best Cookbooks, Food & Wine#1 New Release in Gluten-Free Diets, Vegan Cooking, Raw CookingPerfect for spicing up your diet, healing with food, and embracing sustainable livingSimple and Delicious Vegan is a vegan, plant-based cookbook filled with delicious gluten free, vegan breakfast ideas, vegan lunch ideas, dairy and gluten free snacks, and unbelievable vegan dinners.Eat Plants, be happy. Simple and Delicious Vegan makes cooking healthy food that tastes good easy as pie. Enjoy original, easy recipes that are healthy, allergy-friendly, delicious, and good for both your body and the planet. Only a few recipes contain nuts, soy, or corn, with substitutions always provided. This cookbook keeps things simple by providing metric and imperial measurements (cups, ounces, and grams). Lovingly photographed, Simple and Delicious Vegan also offers ingredient shots, so you see what to buy—getting you cooking—and eating—faster!Learn how to cook plant-based food from an expert. Popular blogger and author Michaela Vais, or Ela, was a vegetarian by age six. In 2011, she made her best decision yet and went vegan. She gained energy, cured her cystic acne, and connected with the earth in a new way. In this vegan, plant based cookbook, she shares what she's learned so you, too, can reap the benefits.Inside find:Innovative gluten free breakfast, lunch, and dinner ideasDelicious plant-based recipes like banana baked oatmeal, hearty lentil stew, and zucchini browniesHealthy, allergy-friendly foods with recommended ingredient substitutionsAnd much more!If you liked Unbelievably Vegan, Be A Plant-Based Woman Warrior, or The Fiber Fueled Cookbook, you’ll love Simple and Delicious Vegan.

Simple Chi Kung: Exercises for Awakening the Life-Force Energy

by Lee Holden Mantak Chia

Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity • Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine • Perfect for beginners and ideal as a warm-up to more advanced practices • Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, releases tensions, improves circulation, and works to develop flexibility, strength, resiliency, and suppleness Within every person there is a place full of energy, health, and happiness. Practicing Chi Kung allows us to visit this place of inner vitality and harmony, clearing physical and mental stress, detoxifying the body and mind, and helping us return to our natural state of abundant health, calmness, and mental clarity. An ideal complement to the treatment of chronic pain, asthma, diabetes, high blood pressure, headaches, and even heart disease and cancer, Chi Kung is a way to take control of your physical, mental, and spiritual health and live a long and healthy life. In Simple Chi Kung, Taoist master Mantak Chia distills thousands of Chi Kung practices into one simple daily routine perfect for beginners and ideal as a warm-up to more advanced practices. Designed to relax our muscles, loosen the joints, improve circulation, and develop flexibility, strength, resiliency, and suppleness, the gentle, flowing movements of Chi Kung mirror the movements of nature and help practitioners connect to their own inner flow of chi, clearing blockages and stagnation in our life-force energy and tapping in to our natural powers of healing and disease prevention. Walking readers step-by-step through each exercise, from movement work with the knees, hips, and spine to internal energy work through controlled breathing, Master Chia explains how daily practice of Chi Kung cultivates life-force energy, a stronger immune system, emotional balance, and spiritual awareness, transforming the patterns and assumptions that limit our body and mind as well as enhancing our connection to nature and the universe.

Simple Chinese Astrology: A Simple Wisdom Book (Simple Wisdom Ser.)

by Damian Sharp

An ancient science tells what to expect--in life, career, and romance--in the coming years. Published to coincide with the Millennium Year of the Dragon, this guide makes this exacting science and art of divination and personal analysis accessible to Western readers. Illustrations & tables.

The Simple Diet

by James Anderson Nancy J. Gustafson

Lose up to 50 pounds in 12 weeks with a doctor's proven plan for losing weight-quickly, easily, and permanently. No counting, no measuring, no hassle. If you have tried to lose weight and failed, or lost weight and failed to keep it off, you're not alone. Two out of three Americans are overweight, many with between thirty and one hundred pounds to lose. Now Dr. James W. Anderson, a professor of medicine and clinical nutrition at the University of Kentucky, shares his groundbreaking, scientifically based nutritional plan that has already helped thousands of Americans lose weight-sometimes more than one hundred pounds-and keep it off permanently. It can also help you: Lower cholesterol, high blood pressure, and high blood sugar. Reverse type 2 diabetes, heart disease, and other obesity-related health conditions. Decrease your risk for type 2 diabetes and its related consequences. Eliminate the need for dangerous (and expensive) gastric bypass surgery. Help you feel better about yourself and enjoy your life! Best of all, you can use prepared foods that are easy to find in the supermarket. There's no calorie counting. No measuring. No guesswork. And if you stick with this easy-to-follow plan-as thousands of people already have-there's a nearly foolproof guarantee of success. Lifelong success. Many people have changed their eating habits and improved their health by using this program. Now it's your turn.

Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions

by Lars Lienhard Ulla Schmid-Fetzer

Control your stress response through vagus nerve stimulation• Presents more than 100 effective exercises to naturally stimulate the vagus nerve in order to help manage anxiety, depression, sleep, and digestive disorders• Explores the function of the vagus nerve and the organs and systems it&’s connected to throughout the body• Explains how these simple exercises work by improving sensory-information processing, which provides a solid foundation for physical resilience and self-healingIn a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to regulate our stress levels is essential to maintaining a healthy mind and body. The most significant component of the parasympathetic nervous system, which regulates our ability to &“rest and digest,&” the vagus nerve is an information superhighway transmitting information between the brain and the heart, the gut, the immune system, and many organs. By stimulating the vagus nerve, you can work with your parasympathetic nervous system to reduce stress and anxiety, regulate digestion and appetite, moderate heart rate and blood pressure, and balance systems throughout the body. Backed up by the latest scientific research, this book will guide you through more than 100 effective exercises to naturally and gently stimulate your vagus nerve and in turn help manage anxiety, depression, inflammation, sleep, and digestive disorders. The simple techniques include a variety of balance, hearing, sight, breathing, and touch exercises. By improving the quality of stimulation the vagus nerve receives, these neuroeffective exercises enable the brain-gut and brain-heart axes to function more predictably and effectively, providing a solid foundation for mental health, physical resilience, and self-healing.With this comprehensive and accessible guide to natural vagus nerve stimulation, anyone can apply these powerful self-help techniques and experience a more balanced and resilient mind and body.

Simple Food for the Good Life

by Helen Nearing

"Simple Food for the Good Life" is a jovial collection of "quips, quotes, and one-of-a-kind recipes meant to amuse and intrigue all of those who find themselves in the kitchen, willingly or otherwise. " Recipes such as Horse Chow, Scott's Emulsion, Crusty Carrot Croakers, Raw Beet Borscht, Creamy Blueberry Soup, and Super Salad for a Crowd should improve the mood as well as whet the appetite of any guest. Here is an antidote for the whole foods enthusiast who is "fed up" with the anxieties and drudgeries of preparing fancy meals with stylish, expensive, hard-to-find ingredients. This celebration of salads, leftovers, raw foods, and homegrown fruits and vegetables takes the route from their stem or vine-to your table.

Simple, Fresh & Healthy: A Collection of Seasonal Recipes

by Linda Hafner

At the end of the day, gather around the table for a simple, fresh, and healthy meal. That's Linda Hafner's no-fail formula for a thriving family. With her farm-fresh focus and divide-and-conquer strategy, it's entirely do-able, even for those with the busiest schedules.Linda has developed a repertoire of simple, delicious, and visually stunning recipes that celebrate local seasonal produce. She's a master at cooking in easy increments, so that meals come together in a flash at the end of a busy day. In the time it takes to cook a pound of pasta, Linda can prepare her vibrant Pure Plum Tomato Sauce from scratch. Her signature After-Dinner Salad is much easier, and more nutritious than a prepackaged salad mix drenched in preservatives and processed salad dressing.And, while fresh, healthy meals are Linda's priority, she's also famous for fabulous, indulgent desserts such as her Sublime Strawberry Trifle and Happy Birthday Chocolate Cake. With Linda, it's all about finding the balance between nourishing the body and fueling the family spirit.

Simple Green Meals: 100+ Plant-Powered Recipes to Thrive from the Inside Out

by Jen Hansard

No more restricting calories or fad diet programs. No more drive-thru fast food runs. And no more Friday night pizza from a cardboard box. Real food rocks, and Simple Green Meals is here to prove it!Jen Hansard, co-author of Simple Green Smoothies, is on a mission to change the way you eat. She sees a world where you and your family "eat the rainbow" by cooking quick, tasty meals that are nourishing, delicious, and easy to make. Filled with 150 vegetarian recipes, tips to rethink the foods you put in your grocery cart, strategies to eating well with a family on-the-go, and advice from people who have changed their lives for the better by making healthy food choices, this book is an essential guide to living a cleaner, fuller, more energetic life!

Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

by Jen Hansard Jadah Sellner

Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand—from losing 27 pounds to getting more energy. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Get ready to join the plant-powered party!

The Simple Guide to Having a Baby: What You Need to Know

by Janet Whalley Penny Simkin Janelle Durham

Here's what you need to know about having a baby! Using clear language and lots of pictures, this book helps you make smart choices as you get ready to have a baby. You'll find: * Advice on what to do and what not to do during pregnancy * Descriptions of easy exercises to help you stay healthy and feel better * Information on what to expect during labor and birth * Ways to deal with childbirth pain * Helpful hints on breastfeeding and being a parent Having already created the comprehensive, award-winning book Pregnancy, Childbirth, and the Newborn: The Complete Guide, the team of experts who wrote this book wanted to help expectant parents looking for a shorter, simpler, and more practical approach to getting ready for childbirth. That's why hundreds of hospitals, clinics, doctors, midwives, childbirth educators, and healthcare organizations use and recommend The Simple Guide to Having a Baby.

The Simple Guide To Having A Baby (2016) - Free Chapter

by Parent Trust for Washington Children

Please enjoy this free chapter called "Staying Healthy during Pregnancy." This is just one chapter in the award winning book "The Simple Guide to Having a Baby."The full version of "The Simple Guide to Having a Baby" is an accessible, easy-to-read guide which is a simplified version of the best-selling “Pregnancy, Childbirth, and the Newborn” for expectant parents who want only the most important, need-to-know, how-to information. The book tells readers: how to stay healthy during pregnancy, how to handle labor pain and birth, and how to care for a new baby. Using clear and simple language, it includes: • Advice on what to do and what not to do during pregnancy • Descriptions of easy exercises to help you stay healthy and feel better • Information on what to expect during labor and birth • Ways to deal with childbirth pain • Helpful hints on breastfeeding and being a parent

The Simple Guide to Natural Health: From Apple Cider Vinegar Tonics to Coconut Oil Body Balm, 150+ Home Remedies for Health and Healing

by Melanie St. Ours

Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more.The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring ingredients such as apple cider vinegar, coconut oil, and various essential oils. With these do-it-yourself recipes that harness the power of natural healing, you’ll be able to treat—and prevent—common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours will take you step-by-step through the process of creating your own natural medicine cabinet.

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