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Social Work Visions from Around the Globe: Citizens, Methods, and Approaches
by Teppo Kröger Pirkko-Liisa Rauhala Anna Metteri Anneli PohjolaIncrease the effectiveness of the services you provide to clientsSocial Work Visions from Around the Globe examines the fundamental principles and dilemmas of social work with people whose health is under threat. This valuable resource was compiled from material presented at the Third International Conference on Social Work in Health and Mental Health in Tampere, Finland. The book explores key issues in social work in health and mental health, from the early historical roots of social work in health to developing a human rights perspective on the lives of men who face capital punishment. Using tables, figures, case studies, and interviews, the text will help you provide holistic, client-based care to children, men, women, and families. Social Work Visions from Around the Globe is divided into two sections: the first half discusses the position of individuals and families as users of health and mental health care services. Specific cases in the book include social work situations for children with disabilities, the mentally ill, the elderly, cancer, and HIV/AIDS. This text includes research and findings on the challenges and solutions faced by social workers in North America, Australia, Europe, Asia, and Africa.In the second half, Social Work Visions from Around the Globe focuses on various approaches to social work in health and mental health that address: the diversity of societies strengthening the voice of the social worker and service user the expertise of service users development of methods family life and childhood in global comparison human rights issues in social work
Solitary Wicca For Life
by Arin Murphy-HiscockIf you prefer a solitary approach to worship and Witchcraft, this is the book for you. You need sound guidance and tools as you work alone to deepen your knowledge and strengthen your abilities. Author Arin Murphy-Hiscock provides you with everything you need to take your spiritual practice to the next level. Solitary Wicca for Life encourages you to reach beyond the ordinary and create a unique path of worship, using techniques that go further than other texts. Solitary Wicca for Life is the essential reference handbook you need to reach deeper, go farther, and strengthen your solitary path-one day at a time.
Solitary Wicca for life
by Arin Murphy-HiscockIf you prefer a solitary approach to worship and Witchcraft, you'll need sound guidance and tools to deepen your knowledge and strengthen your abilities. Author Arin Murphy-Hiscock provides you with everything you need to take your spiritual practice to the next level. Solitary Wicca for Life encourages you to reach beyond the ordinary and create a unique path of worship, using techniques that go further than other texts: Advanced Circle Casting-techniques and applications, plus methods for creating sacred spaces when a circle isn't necessary, Enriching Ritual-tools and techniques that bring new depth to personal practice, including sacred drama, masks, ritual garb, and symbols, Crafting Liturgy-Wiccan rituals defined stage by stage, as well as guidelines for writing invocations, prayers, meditations, and personalized rituals for esbats, sabbats, rites of passage, and more Drawing Down Deities-invoking deities for guidance, communion, worship, etc. Growing as a Solitary Wiccan-the means by which you'll enhance your spiritual growth and reach out to the world at large, Solitary Wicca for Life is the essential reference handbook you need to reach deeper, go farther, and strengthen your solitary path. Book jacket.
Soul Signs: An Elemental Guide to Your Spiritual Destiny
by Rosemary AlteaIn Soul Signs, bestselling author, spiritual medium, and healer Rosemary Altea introduces a fascinating system of soul typing that reveals the dynamics of attraction.Which energy group do you belong to--the strategic and grounded earth signs, passive and charming air signs, compromising yet unstoppable water signs, the ever-changing emotional fire signs, or the destructive dark sign, sulfur? Are you a strong-willed, emotionally driven, perfectionist Retrospective soul? A vivacious, radiant, quick-witted Bright Star soul? A thrill-seeking, romantic but fickle Traveler soul? What about your mate? Once readers learn the science behind soul typing, they will enjoy "typing" their friends, family, and even celebrities to better understand why some people seem so happy, others at war with themselves, and--the most fun--who belongs together.
The South Beach Diet Dining Guide: Your Reference Guide to Restaurants Across America
by Arthur AgatstonAmericans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide, Dr. Arthur Agatston will give dieters a trusted resource to keep them on track wherever they go.The first part of the book features listings of over 75 of the most popular chain and family restaurants in America, including mall and airport listings. For each entry, the book provides an editorial overview and specific menu recommendations and nutritional information. The South Beach Diet Dining Guide focuses on what you can eat, not what you should avoid! The second part of the book covers suggestions on what to eat from different ethnic food categories, such as French, Italian, Mexican, Spanish, Indian, and Japanese.A bonus section for travelers includes an editorial overview and menu suggestions from South Beach-friendly restaurants in 15 of the most well-traveled cities: New York; Los Angeles; San Francisco; Boston; Chicago; Atlanta; Dallas; Cleveland; New Orleans; Kansas City; Minneapolis; Miami; Washington, DC; St. Louis; and Las Vegas.
The South Beach Diet Good Fats, Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods
by Arthur AgatstonYou don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body’s ability to burn off what you eat. Worse, eating them actually triggers cravings and makes you even hungrier!On the South Beach Diet, by best-selling author and Miami Beach cardiologist Arthur Agatston, M.D., you eat plenty of good carbs and good fats--delicious, healthy foods that crush cravings, curb overeating, and leave you satisfied rather than starving. And now, with the revised The South Beach Diet Good Fats, Good Carbs Guide, you have all the information you'll need to make the right meal choices--anytime, anywhere.This expanded guide does all the work--more than 1,200 food listings at your fingertips. You'll know at a glance if a food is compatible with the South Beach Diet--each entry lists its carbohydrate, sugar, fiber, fat, and saturated fat information. Plus, for the first time, all the foods have recommendations for each phase of the diet, according to the nutritional principles Dr. Agatston explains in his introduction. Packed with new essential information and expanded sections covering foods like meal replacement bars and fast-food listings, meal makeovers, and more, The South Beach Diet Good Fats, Good Carbs Guide is your key to lifelong health and weight loss.
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less
by Arthur AgatstonRecipes from the South Beach diet.
Spa Mama: Pampering for the Mother-to-Be
by Stacy DenneyThe founder and CEO of Belly Friendly shares nine months&’ worth of revitalizing treatments designed to inspire well-being throughout pregnancy. In Spa Mama, day spa owner and new mom Stacy Denney presents facials for hormonally challenged skin, massages to ease all those new aches and pains, reflexology to fight morning sickness, healthy snacks for eating for two, and gentle prenatal yoga. There are even tips for looking good in those less-than-flattering post-delivery mother-and-child hospital snapshots. Witty and wise commentary throughout brings much-needed humor to those panic-filled Will I ever see my toes again? moments, while stylish illustrations demonstrate that a bump is the ultimate fashion accessory. A relaxed mommy makes for a healthy, happy baby. Spa Mama leads the way.
Spices of Life
by Nina SimondsIn this groundbreaking cookbook, Nina Simonds offers us more than 175 luscious recipes, along with practical tips for a sensible lifestyle, that demonstrate that health-giving foods not only provide pleasure but can make a huge difference in our lives.With her emphasis on the tonic properties of a wide variety of foods, herbs, and spices, this book also brings us up to date on the latest scientific research. In every recipe-gathered from cultures around the world in which good eating is a way of life-Simonds gives us dishes that are both irresistible and have a positive effect on one's well-being. For example:-Cardamom, a key digestive, subtly seasons her Steamed Asparagus with Cardamom Butter.-Cinnamon, which strengthens the heart and alleviates nervous tension, adds spice to her Fragrant Cinnamon Pork with Sweet Potatoes.-Basil has long been used as a healing salve and in teas. So who wouldn't feel rejuvenated by a delicious bowlful of Sun-Dried Tomato Soup with Fresh Basil?-Peanuts, which fortify the immune system and lower cholesterol, provide a tasty, crunchy accent in Sichuan Kung Pao Chicken.-Mint, which has many healing properties, from taming muscle spasms to dissolving gallstones, can be relished in Minty Snap Peas accompanying Pan-Roasted Salmon or in a Pineapple Salsa served with Jerk Pork Cutlets.-And peaches give us vitamin C, beta carotene, and fiber. So enjoy them in a wonderful Gingery Peach-a-Berry Cobbler.To help us understand what part these health-restoring foods can play in our lives, Simonds peppers Spices of Life with lively interviews with a variety of experts, including Dr. Jim Duke, who offers anti-aging advice from his Herbal Farmacy; Dr. Andrew Weil, who discusses his latest nutritional findings; and Dr. U. K. Krishna, who explains basic Ayurvedic practices for healthy living. And more.With its delicious, easy-to-prepare recipes and concise health information, this delightful book opens up a whole new world of tastes for us to enjoy every day and to share with family and friends.
Spilled Milk: Breastfeeding Adventures and Advice from Less-Than Perfect Moms
by Andy SteinerWildly funny tales and practical wisdom from the author's and other women's breastfeeding experiences--to reassure readers that there is no one way to be a great breastfeederIn this perfect antidote to "lactivist" propaganda, award-winning writer Andy Steiner weaves together hysterical anecdotes and tips from the trenches to offer comfort and realistic advice to new nursing moms. Spilled Milk will help them understand that not all babies are going to "get it" right away, that breastfeeding can hurt even if you're doing it correctly, and that baring your breasts in public will actually become shamefully easy with time.Steiner writes: "Looking back at my milky adventure, I realize now that while breastfeeding is a natural act, it's also a difficult one. And after amassing an impressive collection of how-to breastfeeding books, nipple shields, lactation consultants, breast pumps, nursing bras, storage bags, and wicked breast infections, I can only say that the one thing that was missing from the experience was a book that could tell me--in a casual, non-preachy tone--that I wasn't alone, that everything was going to be okay." That is the book that Steiner has written.Her fresh viewpoint and casual, girlfriend-to-girlfriend advice make Spilled Milk practical and accessible for every mom-to-be.
Spirit Babies: How to Communicate with the Child You're Meant to Have
by Walter MakichenAm I Meant to Become a Parent? Why Can’t I Conceive? What Is My Unborn Child Trying to Tell Me? In this reassuring, supportive, and accessible book, leading clairvoyant and medium Walter Makichen offers guidance to prospective parents eager to create a warm, nurturing environment for their soon-to-be-conceived-or-born children. Applying the wisdom and insights he has gained through twenty years of communicating with these spirit babies, Makichen helps you resolve issues about starting a family…actively participate in the psychic process of creating a child…and move past your worries and fears about becoming parents. From the seven essential chakras that link our body, mind, and spirit to why pregnant women are superpsychic, you’ll discover: * How to create the energy that nurtures spirit babies * How to understand how past lives and chakras relate to your unborn child * The conception contract–what it is and what it means for you and your child * How karmic pairings affect conception and pregnancy * Why miscarriages occur and what they can signify Plusspirit babies and guardian angels…spirit babies and adoption…spirit babies and dreams…and much more Featuring inspirational examples of couples who are now happy parents, as well as breath exercises and healing meditations at the end of each chapter,Spirit Babiestells you everything you need to know to become the parent you were meant to be. From the Trade Paperback edition.
The Spirit Book
by Raymond BucklandThis reference explores Qabbalah, Sibyls, Fairies, Poltergeists; phenomena such as intuition and karma; objects useful in the attempt to cross the divide, including tarot cards, flower reading, and runes; and related practices such as Shamanism, transfiguration, meditation, and mesmerism. It covers the history of Spiritualism as well as offshoots such as Kardecism, channeling, fraud, psychic research, and possession; and also reports on investigations of contemporary manifestations.
Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini
by Gabriel CousensThe spiritual, intuitive, and metaphysical aspects of nutrition are explored. A detailed account of the relation between proper nutrition and a spiritual life is presented. "This study is a stunning advance over similar books in the field." Lee Sannella, M.D.
Staying Sane When You're Dieting
by Pam Brodowsky Evelyn FazioHave you ever told yourself that bingeing after 10 p. m. doesn't really count? You're not alone. Good intentions and logic fly out the window when you're hungry. Now, from the front lines of dieting he
Stop Gambling for Good: Overcome Reckless Risk Taking with Dr. Prasad's Proven Program
by Balasa Prasad Catherine WhitneyLearn to make responsible choices and put an end to compulsive betting, spending, and risk-taking. <P> Many people make trips to the casinos, or play their favorite numbers in the lotto. But when does a harmless pastime become a dangerous addiction? Even "successful" gamblers who don't bet more than they can afford to lose could still be acting out an unhealthy compulsion. Applying Dr. Balasa Prasad's method, gamblers-whether a regular at OTB or a reckless spender -can learn to identify their psychological motivations for gambling. The book's six-step plan shows readers how to take responsible risks in life without gambling away security, money
Stop Smoking for Good
by Catherine Whitney Balasa PrasadWhy do most people who try to quit smoking fail-even with the help of the nicotine patch, gum, medications, hypnotism, or other state-of-the-art aids? In his radical approach to conquering the smoking habit, Dr. Balasa Prasad states that these crutches are ineffective because they futilely focus on nicotine addiction instead of the underlying psychological triggers that enslave smokers to their habits. His inspirational and practical program gives readers a confidence in their inner strength, helps them identify their addictive profile with the use of questionnaires, and provides a powerful three-step plan that will help them kick the habit once and for all.
Straighter, Stronger, Leaner, Longer: A Head-to-Toe Strengthening, Stretching, and Pain-Relieving Program
by Renee Daniels Janice BillingsleyStop aches and pains with this effective new therapeutic exercise plan. <P> Who doesn't suffer from chronic aches and pains in the neck, back, shoulders, knees, or elsewhere? In Straighter, Stronger, Leaner, Longer, medical exercise specialist and personal trainer Renie Daniels presents her fullbody strengthening and alignment program for rehabilitating injuries and strengthening and toning bodies. She explains why proper alignment is the key to a strong, healthy body, and how our daily habits, from sitting at a desk at work to carrying a baby on one hip all day to spending long hours sitting behind the wheel of a car, can contribute to muscle weaknesses and misalignments, leading to aches and pains. <P> Straighter, Stronger, Leaner, Longer will help readers find relief by showing them how to assess their own posture and movements, which may be causing pain, and by providing them with a personalized exercise program to treat problem areas.
Strange Angel: The Otherworldly Life of Rocket Scientist John Whiteside Parsons
by George PendleNow a CBS All Access series: &“A riveting tale of rocketry, the occult, and boom-and-bust 1920s and 1930s Los Angeles&” (Booklist). The Los Angeles Times headline screamed: ROCKET SCIENTIST KILLED IN PASADENA EXPLOSION. The man known as Jack Parsons, a maverick rocketeer who helped transform a derided sci-fi plotline into actuality, was at first mourned as a scientific prodigy. But reporters soon uncovered a more shocking story: Parsons had been a devotee of the city&’s occult scene. Fueled by childhood dreams of space flight, Parsons was a leader of the motley band of enthusiastic young men who founded the Jet Propulsion Laboratory, a cornerstone of the American space program. But Parsons&’s wild imagination also led him into a world of incantations and orgiastic rituals—if he could make rocketry a reality, why not black magic? George Pendle re-creates the world of John Parsons in this dazzling portrait of prewar superstition, cold war paranoia, and futuristic possibility. Peopled with such formidable real-life figures as Howard Hughes, Aleister Crowley, L. Ron Hubbard, and Robert Heinlein, Strange Angel explores the unruly consequences of genius. The basis for a new miniseries created by Mark Heyman and produced by Ridley Scott, this biography &“vividly tells the story of a mysterious and forgotten man who embodied the contradictions of his time . . . when science fiction crashed into science fact. . . . [It] would make a compelling work of fiction if it weren&’t so astonishingly true&” (Publishers Weekly).
Strategies for Building Multicultural Competence in Mental Health and Educational Settings
by Madonna G. Constantine Derald Wing SueThis timely reference also considers building multicultural competence around indigenous healing practices; in clinical supervision contexts; and in culturally sensitive research. Taken together, the book is a much-needed blueprint for making culturally informed decisions, explaining how the multicultural initiatives you implement today can help shape the field's future.
Strength Training: Staying Fit and Fabulous
by Cris Caivano"A thorough and well-illustrated guide that makes strength training seem (gasp!) fun." — Bookpage Strength Training: Staying Fit and Fabulous holds the key to feeling and looking great at every stage in life. Although everyone loses muscle mass with age, much of this decline is due to disuse and can be repaired and even improved by practicing these targeted exercises. Exercise and movement therapist D. Cristine Caivano draws upon her years of expertise to provide a step-by-step guide to increasing flexibility and resilience regardless of your starting point. Eighty exercises feature 350 photographs illustrating each pose. Whether you are recovering from an injury or surgery, hoping to alleviate specific problems such as back pain or creaky knees, or simply attempting to maintain your fitness with tailored nutritional and exercise advice, this blend of methods from yoga, Pilates, tai chi, and other disciplines will help you achieve your goals."A rapidly growing senior population needs quality information on how to stay healthy and fit longer. Caivano provides just the thing, combining her broad knowledge of dance and movement therapy training in this exceptional strength-training guide for men and women over 50 ... highly recommended." — Library Journal"Engaging and motivating book! Cris' descriptions of how to do the exercises are reassuringly clear. Very user friendly! What truly sets this book apart however, is the way Cris addresses the whole person: body, mind, and spirit. Her smart, gentle, and balanced approach will get your energy flowing." — Lee Holden, author, 7 Minutes of Magic
Strength Training on the Ball: A Pilates Approach to Optimal Strength and Balance
by Colleen CraigA unique series of Pilates strength-building exercises using the Swiss exercise ball, resistance bands, and weights• From the bestselling author of Pilates on the Ball and Abs on the Ball• Features specialized strength-training workouts for readers of all ages and fitness levels• Chapters include check points to help readers set realistic goals and tips for physical educators, coaches, and Pilates teachersIn Strength Training on the Ball Colleen Craig shows readers of all fitness levels how to build strong bones, improve balance, and reduce body fat while toning and defining the body. Combining the unique functions of the exercise ball with the endurance- and flexibility-building benefits of strength training, Craig presents 75 ball exercises using weights, resistance bands, and the body's own resistance. Her exercise variations make strength training safe for beginners, children, teenagers, and seniors and challenging enough for the seasoned athlete.Strength Training on the Ball is modeled after Craig's groundbreaking and bestselling works Pilates on the Ball and Abs on the Ball. It contains step-by-step photographs for each of the exercises, check points to help readers set realistic yet motivating goals, and teaching tips for physical educators, coaches, and Pilates teachers. The book concludes with three specialized strength workouts: a therapeutic workout for those recovering from injuries, a basic workout for absolute beginners, and a challenging workout for athletes and gym enthusiasts.
Stress and Hypertension: Examining the Relation between Psychological Stress and High Blood Pressure
by Kevin T. LarkinIn this authoritative and comprehensive book, Kevin T. Larkin examines more than a half-century of empirical evidence obtained to test the common assumption that stress is associated with the onset and maintenance of essential hypertension (high blood pressure). While the research confirms that stress does play a role in the exacerbation of essential hypertension, numerous other factors must also be considered, among them obesity, exercise, and smoking, as well as demographic, constitutional, and psychological concerns. The author discusses the effectiveness of strategies developed to manage stress and thereby lower blood pressure and concludes with suggestions and directions for further study.
Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness
by Fred Luskin Kenneth R. PelletierPlan for creating a life with less stress that can lead to better physical and emotional health. These 10 suggested skills were developed over many years that the authors spent doing research at Stanford University's school of medicine.
The Stripper's Guide to Looking Great Naked
by Leigh Phillips Jennifer Axen Barbara McgregorStrippers are the experts when it comes to getting naked--especially when the topic is looking your best while wearing the least. Authors Jennifer Axen and Leigh Phillips are "regular" women who interviewed hundreds of strippers to uncover the real-life beauty secrets of baring it all. Their mission: to deliver these sexy trade secrets to women all over the world! The Stripper's Guide to Looking Great Naked reveals how to walk, stand, and move with allure, and incorporate confidence and sex appeal into everyday life--whether crossing the room during the day or slipping out of your clothes for that special someone at night. Here are quick, incredibly useful backstage tips for covering body blemishes, dealing with naked "emergencies," and showcasing any body shape's best features. This daring and fun illustrated guide reveals how any woman can use these racy but simple strategies to feel more confident, no matter what her state of undress, from the beach to the bedroom. In the age of celebrity burlesque, pole-dancing on Oprah, and striptease classes and workouts, The Stripper's Guide to Looking Great Naked finally puts the spotlight where it should be: when it comes to baring it all, it's what you know and how you work it.
The Stroke Book
by June Biermann Barbara TooheyAn indispensable, sensitive guide for stroke sufferers and those who care for them According to the U.S. Centers for Disease Control, an American suffers a stroke every forty-five seconds. More than 700,000 Americans each year find themselves struggling to recover from this affliction--and many hundreds of thousands more are there to help them mend. June Biermann, a stroke survivor, and her coauthor--and caregiver--Barbara Toohey, authors of the bestselling Diabetic's Total Health and Happiness Book, offer this essential source for those recovering from a stroke and those providing them with support. The Stroke Book offers readers: - Clear explanations of the science of this often misunderstood condition - Information on what to expect at the hospital and in rehabilitation - Analyses of encouraging new developments in stroke therapy, including basic and alternative therapies, and traditional and cutting-edge medications - Advice on coping with complex rehabilitation needs, including adjustments for nutrition, mobility, and everyday living, and on understanding after-stroke emotional and cognitive changes - Suggestions for preventing future strokes - Information on how people recovering from a stroke can reclaim their independence and quality of life--and how caregivers can manage their own stresses and sorrows - Heartening words on keeping hope alive with patience and fortitude, and the curative power of humor - Inspiring stories of the stroke and recovery experiences of well-known individuals With stroke now the leading cause of serious, long-term disability in the United States, Biermann and Toohey's optimistic, user-friendly guide to living well after an attack is a vital tool for recovery.