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The Birth Partner - Revised 4th Edition
by Penny SimkinSince the original publication of The Birth Partner, new mothers' mates, friends, and relatives and doulas (professional birth assistants) have relied on Penny Simkin's guidance in caring for the new mother from the last few weeks of pregnancy through the early postpartum period. Fully revised in its fourth edition, The Birth Partner remains the definitive guide for preparing to help a woman through childbirth and the essential manual to have at hand during the event. This completely updated edition includes thorough information on: Preparing for labor and knowing when it has begun;Normal labor and how to help the woman every step of the way;Epidurals and other medications for labor;Non-drug techniques for easing labor pain;Cesarean birth and complications that may require it;Breastfeeding and newborn care;And much more. For the partner who wishes to be truly helpful in the birthing room, this book is indispensable.
Pregnancy, Childbirth, and the Newborn: The Complete Guide
by Penny Simkin Ann Keppler Janelle Durham April Bolding Janet WalleyIf you only buy one pregnancy book, this should be the one! It's the most complete. It covers all aspects of childbearing, from conception through early infancy, and tells you what to expect. It offers detailed information, suggestions on decisions to make, and advice on steps to take to have a safe and satisfying experience.The Award-Winning Resource Recommended by Experts & Loved by Parents Parents love this book because it puts them in control by explaining a wide range of options, information, and questions to ask, so parents can find what works best for their health situation, personal goals, and priorities. Experts love this book because it's based on the latest medical research and recommendations from leading health organizations. It's practical--rooted in the real-life experiences of new families. The five authors bring a combined total of 150 years of experience working with expectant and new families as educators, nurses, counselors, doulas, physical therapists, and lactation consultants. They have attended hundreds of births, heard thousands of birth stories, and assisted innumerable new parents in adapting to their new lives. Not only that, the authors have a combined total of 12 children and 12 grandchildren. All of this experience allows them to write with compassion, understanding, and wisdom based on what really works in the real-world of parenting. The companion website offers even more details on select subjects, including lists of all the best resources on each topic and worksheets to guide parents' decision-making process. The website also includes a bonus chapter on pre-conception, which provides ways to improve your health and fertility before pregnancy begins.
Free Chapter "Your Birth Plan" from Pregnancy, Childbirth, & the Newborn
by Penny Simkin Ann Keppler Janet WhalleyPregnancy, Childbirth, and the Newborn is one of the bestselling and most comprehensive books about pregnancy, childbirth, and newborn care on the market. Now completely updated, expanded, and redesigned, this authoritative book is the "bible" for expectant parents and childbirth educators. Here is a free sample chapter for you! In this chapter, Planning for Birth and Post Partum, you'll learn about: * Birth plans and how to use one to help you explore, clarify, and communicate your preferences for labor and birth * Simple steps for preparing and presenting your birth plan * Ways to plan for the postpartum periodHere is a free sample chapter for you!In this chapter, "Planning for Birth and Post Partum," you'll learn about:* birth plans and how to use one to help you explore, clarify, and communicate your preferences for labor and birth;* simple steps for preparing and presenting your birth plan;* ways to plan for the postpartum period.If you like this sample chapter, look for Pregnancy, Childbirth, and the Newborn. It covers all aspects of childbearing, from conception through early infancy, and tells you what to expect. It offers detailed information, suggestions, and advice to help make pregnancy, childbirth, and new parenthood an enjoyable, healthy experience. It presents the latest research-based information on interventions during childbirth, revised statistics and discussion on cesarean birth, and new advice to help you make informed decisions about your care. It's authoritative, yet easy to use. The information is accessible, well organized, and easy to read. It includes engaging photos, illustrations, and boxed features that highlight important information.
Sugar-Free Baking: Healthy cakes and bakes for dieters and diabetics
by Sue SimkinsThe potentially toxic effects of sugar are now well known. This book shows how you can still eat the food you enjoy by replacing sugar with a natural sugar substitute. You’ll find sugar-free, and therefore healthier, recipes for:- Brownies- Muffins- Sponge cakes and fruit cakes- Scones, pies and tartsThe delicious recipes in this book use xylitol as a natural sugar substitute, because it has benefits for your teeth, and for those with diabetes, and is much less fattening than sugar. Because xylitol is as sweet as sugar, you can use exactly the same amount of xylitol as you would use sugar in your baking recipes.
Jesus after the Crucifixion: From Jerusalem to Rennes-le-Château
by Graham SimmansSuggests that Jesus survived the crucifixion, went to Egypt, then settled in France • Reveals new discoveries that show the beginnings of Christianity in Egypt • Presents historical and archaeological research that proves a connection between Jerusalem, Egypt, and Rennes-le-Château in the south of France • Posits Rennes-le-Château as the actual location of Jesus Christ’s tomb, and that writings by him will be found there Jesus did not die on the cross. He survived and went to southern France with his wife, Mary. This possibility is proposed by Graham Simmans, who spent many years on a quest to find the real beginnings of Christianity. Simmans believes that the spread of Christianity beyond Jerusalem was tied to Jesus’s survival of the crucifixion and his subsequent emigration to Europe. Using Coptic and Jewish sources, including the Talmud, that allow a glimpse of the Christian philosophy espoused by Jesus, he contends that true Christianity was brought into France, Britain, and Spain from first century Egypt and Judea, not fourth- and fifth-century Rome. His investigation shows that after a time in Egypt, Jesus settled in Rennes-le-Château, a sophisticated and cosmopolitan center of spiritual diversity. It was a natural move for Jesus to settle in the Narbonne area of France--an area already heavily settled by Jewish and Gnostic groups. Here, safely outside the reach of the cultural dictatorship of the Roman Church, the Gnostic secrets he taught survived the centuries. Later, the Knights Templar centered their activity in the Languedoc region around Rennes-le-Château, where, within the Jewish communities, a well-connected and influential opposition to Rome already existed. This resistance to Rome gave rise to a religious culture that included elements of Gnostic, Pythagorean, and Kabbalistic teachings. Until the Crusades against the Cathar heretics reasserted the dominion of Rome, the culture that flourished around Rennes-le-Château embodied the true essence of Christ’s message.
Diversified Health Occupations
by Louise M. SimmersThis textbook provides students with the core knowledge and skills required for entry-level positions in a variety of health occupations. In addition to the core knowledge, it offers extensive subject matter on selected professions such as dental, medical and nurse assistants, as well as an overview of the many health-related careers that students might choose. An accompanying workbook allows students to apply knowledge and skills through assignment sheets and step-by-step procedures. All necessary materials for instruction and evaluation are provided in a Teacher's Resource Kit.
Health Science Career Exploration
by Louise M. SimmersHealth Science Career Exploration is based on another book by the author, Introduction to Health Science Technology. It will introduce students to the health care industry and will give students an overview of the many career choices that exist within the health care industry.
Workbook for Diversified Health Occupations (3rd Edition)
by Louise M. SimmersThis textbook provides students with the core knowledge and skills required for entry-level positions in a variety of health occupations. In addition to the core knowledge, it offers extensive subject matter on selected professions such as dental, medical and nurse assistants, as well as an overview of the many health-related careers that students might choose. An accompanying workbook allows students to apply knowledge and skills through assignment sheets and step-by-step procedures. All necessary materials for instruction and evaluation are provided in a Teacher's Resource Kit. Supplements Computerized Testbank 0-7668-1824-1 Instructor's Manual 0-7668-1823-3 - 8 1/2" x 11," 840 pages, 4 color, HA Instructor's Resource Kit 0-7668-1821-7 Student Workbook 0-7668-1822-5 - 624 pages Diversified Health Occupation Activity Software 2E 0-7668-2789-5
Dieta Paleo: (DietaPaleo per principianti per perdere peso in modo efficace e deliziose e semplici ricette Paleo)
by Caleb SimmonsQuesto libro è una risorsa per chiunque sia interessato alla Paleo, dai Paleo dietisti principianti ai veterani. Tutte le informazioni di cui devi essere a conoscenza a proposito della Dieta Paleo, i suoi benefici, le regole che determinano cosa puoi o non puoi mangiare e le ricette Paleo-friendly sono concentrate in questo libro facile da leggere. In particolare questo libro è anche per coloro che conducono uno stile di vita frenetico. Anche se seguire la Dieta Paleo è di alta priorità, ci sono milioni di cose da fare sulla tua lista. Stai cercando delle ricette salutari, facili e veloci che non richiedono ore in preparazione e cottura? Questo libro è quello che fa per te. Seguire la Dieta Paleo aiuta a migliorare la digestione, previene il Morbo di Crohn, il reflusso gastroesofageo, l’ulcera gastrica e l’ernia. Con la Dieta Paleo il tuo corpo assorbirà meglio i nutrienti dal cibo e preverrà i sintomi delle malattie legate allo stile di vita.
Dieta Paleo: Incluye Secretos Para La Pérdida De Peso Rápida En Recetas De Dieta Paleo
by Caleb SimmonsEste libro es un recurso para cualquiera que esté interesado en Paleo, desde principiantes hasta veteranos dietistas Paleo. Toda la información que necesita saber sobre la Dieta Paleo, sus beneficios, reglas sobre lo que puede comer y que no, recetas amigables con Paleo están condensadas en este libro de lectura sencilla. En particular, este libro es también para aquellos quienes tienen estilos de vida atareado. Aunque seguir la Dieta Paleo es una alta prioridad, también son un millón de otras cosas en tu lista de cosas que necesitas hacer. ¿Estás buscando por recetas saludables, sencillas y rápidas que no requiran horas de preparación y de cocción? Entonces este es el libro para ti. Siguiendo la Dieta Paleo ayuda a mejorar la digestión, previene la enfermedad de Crohn, GERD, úlceras gastricas y hernias. Con la Dieta Paleo, tu cuerpo absorberá mejor los nutrientes de la comida y previene sintomas de enfermedades por malos estilos de vida.
The Everything Parent's Guide to Children with Asthma (The Everything®)
by Jance C SimmonsAsthma doesn't have to slow your child down-and with the right information and treatment options, you can help your child manage this illness. The Everything Parent's Guide to Children with Asthma helps families to: Recognize symptoms and get an accurate diagnosis Identify and deal with asthma triggers Decide on the right treatment and medication Prepare for an asthma attack Make your home asthma-proof and allergen-free Educate and work with teachers and caregivers Complete with the most recent National Asthma Guidelines, this reliable resource arms you with the knowledge you need to keep your child active and healthy while living with asthma.
Meditação: Guia Sobre Como Meditar Para Pessoas Ocupadas Para Curar Depressão, Ansiedade E Estresse
by Judith SimmonsÀs vezes nossas considerações são sobrepujadas por pensamentos de fundo sobre ocasiões passadas ou tensão sobre o futuro, o que pode tornar difícil apreciar o presente. Caso você esteja vivenciando sérias dificuldades no presente, existem algumas técnicas objetivas que podem oferecer auxílio. Existem detalhes facilmente negligenciados que você pode fazer de maneira consistente, por exemplo, fazer um sinal de cuidado, descobrindo como refletir e realizar demonstrações arbitrárias de generosidade. Se você se sente como se a vida fosse nada além de uma série de instâncias onde você atravessa os momentos e não consegue descobrir exatamente como sair da rotina na qual você está simplesmente porque você não sabe como entrou nela em primeiro lugar, então, provavelmente, os sintomas que estão causando isso não são físicos, eles são metafísicos. Como tal, provavelmente os seus chakras estão desalinhados, causando tudo, desde sentimentos de dúvida e insegurança à dor física que não possui uma causa aparente.Faça um favor a você e comece a liberar sua própria kundalini adormecida antes cedo do que tarde, você nunca sabe que problemas poderá vir a resolver. Se você está pronto para agir e mudar a sua vida para melhor, este livro definitivamente guiará você na direção certa!
Meditación: Guía De Meditación Para Personas Ocupadas Para Curar Depresión, Ansiedad Y Estrés
by Judith SimmonsA veces, nuestras consideraciones están dominadas por dudas sobre cosas pasadas o tensiones sobre el futuro, lo que puede dificultar apreciar el presente. En el caso de que estés experimentando serias dificultades en este momento, hay algunas técnicas claras que pueden ayudarte. Hay detalles fácilmente ignorados que puedes hacer consistentemente, por ejemplo, hacer señales de cuidado, averiguar cómo reflexionar, y realizar demostraciones aleatorias de generosidad. Si sientes como que tu vida no es más que una serie de casos en los que haces las cosas automáticamente y no puedes llegar a descubrir cómo salirte de la rutina en la que estas, entonces es probable que los síntomas que están causando tus problemas no son físicos, son metafísicos. Como tal, es probable que tus chacras estén fuera de línea, causando todo, desde sentimientos de duda e inseguridad hasta dolor físico que no tiene otra causa clara. Hazte un favor y comienza a liberar tu propio Kundalini en espiral pronto, nunca sabrás qué problemas podrías resolver. ¡Si usted está listo para tomar acción y cambiar tu vida para mejorar, este libro sin duda te guiará en la dirección correcta!
The Official Autism 101 Manual: Everything You Need to Know About Autism From Experts Who Know and Care
by Karen L. SimmonsGold IPPY Award winner for Book of the Year, medicine category. When you need answers to your questions about anything related to autism, including early diagnosis, therapies, the buzz about vaccinations, social skills, self-esteem, planning for the future, coping skills, music therapy, or solving reading problems, this master collection gives you practical and proven answers. The Official Autism 101 Manual is the most comprehensive book ever written on the subject of autism. Parents and professionals rave that this is your ultimate resource for understanding and responding to autism. With forty-four contributors—such as Temple Grandin, Bernard Rimland, Pat Wyman, Tony Attwood, Darold Treffert, and more—you learn from dozens of caring experts and supporters who bring you the best the autism community has to offer.
Autism and Tomorrow: The Complete Guide to Helping Your Child Thrive in the Real World
by Karen L. Simmons Bill DavisLooking Ahead to the Future of Autism Study and CareAutism and Tomorrow is a comprehensive resource that addresses many parents’ questions pertaining to their child with autism, such as financial planning, long-term care, employment options, and employer relationships, community resources, education, bullying, puberty, doctor visits, sex, nutrition, fitness, family relationships, and more. Karen L. Simmons, the founder and CEO of Autism Today, and Bill Davis, author of Breaking Autism’s Barriers, offer sound, expert advice derived from their own experiences. Both Simmons and Davis are parents of children with autism; consequently, Autism and Tomorrow is as much an autobiography as it is a reference book. Both authors draw inspiration directly from their own lives and apply their expertise to the general study of the subject. By doing so, Simmons and Davis hope to help other parents, caretakers, relatives, and friends improve both their knowledge of autism, and as a result, the lives of those affected by it.
Freestyle Cookbook. Ricette testate, facili e deliziose per perdere peso con stile
by Lara SimmonsProvate il nuovo libro di ricette WW Free Style Delicious. Per anni, questi programmi di dieta supportati clinicamente hanno reso possibile una perdita di peso veloce ed efficace, mirando all’assorbimento di abitudini sane per una vita migliore. Non state ad ascoltarci, il vostro peso percepirà molto preso i benefici. Il programma The Weight Watchers’ SmartPoints ha aiutato milioni di persone a perdere peso, a stare bene e sentirsi sani! Facendo proprie le ultime novità del campo della scienza nutrizionale, Weight Watchers ha sviluppato questo nuovo progetto: gli SmartPoints. Fate sì che questo diventi l’anno per perdere peso e per stare bene con l’aiuto di Weight Watchers! All’interno troverete Capitolo 1: Che cos’è la dieta Weight Watchers? Capitolo 2: La storia degli Smart Point Capitolo 3: Elenco dei valori degli SmartPoint Capitolo 4: Ricette Questo libro copre l’argomento degli Smart Points e della dieta Weight Watchers e vi insegnerà a come ottenere un corpo sano e in forma, il tutto senza troppi sforzi. Garantiamo un risultato dopo 3 mesi, se seguirete la nostra super guida. In questo libro, troverete facili ricette per cucinare, che prenderanno in considerazione gli Smart Points di Weight Watchers. Segui il libro di cucina freestyle di Weight Watchers and sentirete subito la differenza! La vostra vita cambierà in meglio, il vostro peso diminuirà rapidamente in soli 10 giorni!
The Everything Health Guide to Addiction and Recovery (The Everything®)
by Linda L SimmonsFor the more than 27 million Americans currently battling an addiction, recognizing the problem and seeking treatment is a tremendous challenge. This guide helps addicts and their families understand the nature of the disease so they can get the help they need. Because so many suffer from overlapping addictions, this book addresses a wide range of addictions including alcohol, prescription drugs, food, sex, gambling, shopping, and smoking. Learn how to identify symptoms and causes, overcome social obstacles, decide on the right treatment program, avoid relapse, and more. With this book by their side, addicts will come to understand themselves and how to treat their addiction so they can live happy, healthy, substance-free lives!
The Everything Health Guide to Addiction and Recovery
by Linda L. SimmonsFor the more than 27 million Americans currently battling an addiction, recognizing the problem and seeking treatment is a tremendous challenge. This guide helps addicts and their families understand the nature of the disease so they can get the help they need. Because so many suffer from overlapping addictions, this book addresses a wide range of addictions including alcohol, prescription drugs, food, sex, gambling, shopping, and smoking. Readers will learn how to identify symptoms and causes, overcome social obstacles, decide on the right treatment program, avoid relapse, and more. With this book by their side, addicts will come to understand themselves and how to treat their addiction so they can live happy, healthy, substance-free lives!
Fig Heaven: 70 Recipes for the World's Most Luscious Fruit
by Marie SimmonsThey come fresh or dry, in yellow or purple, from California and Mediterranean and Middle Eastern countries. They are in restaurants, supermarkets, fruit stands, backyards, and inside some very famous cookies. What are they? They're figs -- one of America's favorite fruits.From Mission and Kadota figs to Adriatic and Calimyrna varieties, award-winning cookbook author Marie Simmons leaves no fig or fig leaf unturned in this extraordinary book about this most extraordinary fruit: Fig Heaven.Figs are harvested in late summer and early fall, but, fortunately for us, they are easily dried and packaged, so they're available all year long. Packed with vitamins and antioxidants, plump, fragrant figs are guilt-free indulgences that can be enjoyed in countless ways.Fig Heaven is an inviting, comprehensive cookbook offering 70 recipes for both fresh and dried figs. They range from appetizers, salads, and sandwiches to entrées and desserts.On the savory side, you'll find Open-Faced Dried Fig and Melted Blue Cheese Sandwiches; Fettuccine with Fresh Figs, Lemon, and Rosemary; and Lamb Pilaf with Artichokes and Dried Figs. If your sweet tooth needs some real satisfaction, there's a Fresh Fig and Peach Crumble, Dried Fig and Walnut Biscotti, and Molten Chocolate Roasted Figs with Vanilla Custard Sauce.
Alien Feast (Chronicles of the First Invasion, Book #1)
by Michael SimmonsThe war of the worlds meets Douglas Adams as two kids and one old man prepare to save the world. Things are getting better with the alien invasion. Sure it's still not too uncommon to come home and find your step-parents reduced to a pile of unsavory feet -- but at least now with the disease killing the aliens off, you have a relatively decent chance of making it through a day without getting mostly eaten. William knows this first-hand, having lost both his step-parents, but when the aliens kidnap his long-time crush, Sophie's scientist parents (and the government won't help) it's up to William, Sophie, and William's bizarre Uncle Maynard to save them -- and perhaps the rest of the world while they are at it. A hysterically twisted adventure that will knock your feet off!
Oppskrifter: Ren mat (Kokebok)
by Peter Simmons Grete Helene MoenHva er ren mat? Ren mat betyr i bunn og grunn ordentlig mat, også kalt sunn mat. Sunn mat kommer rett fra bonden og er ubearbeidet. Den er selve motsatsen til gatekjøkkenmat og ferdigmat. Når du spiser ren mat, gir du kroppen den næringen den trenger for å fungere ordentlig og bli mer motstandsdyktig mot sykdommer. Dessuten vil du se mye sunnere ut og få mer energi. I likhet med andre gode vaner krever et rent kosthold at du gjør noen forandringer i livsstilen din. Hver av disse forandringene bidrar til at du spiser ren mat mer jevnlig... Vil du få bedre helse og gå ned i vekt? Det kan du klare med et rent kosthold! Ren mat gir deg bedre helse, styrker immunforsvaret, bidrar til at du tenker klarere, gir deg friskere hud og hår og bedre fordøyelse. Det eneste som kreves er noen få, enkle endringer av kosten. Dette kostholdet er enkelt, gir langvarige resultater og er personlig tilfredsstillende. Tiden er inne for en forandring. Og tiden er inne for et større velvære! Tatt i betraktning hvor mye av maten man får kjøpt i dag som er bearbeidet, er det ikke rart at det er så vanskelig å spise sunt. Med oppskrifter på ren mat har du imidlertid det alternativet kroppen ønsker seg. Når du først har begynt, vil du kjenne hvilken forskjell det gjør med ren mat. Noen av de gjennomgripende forandringene du garantert vil oppleve: Økt energinivå og vitalitet. Raskere tap av kroppsfett. Bedre konsentrasjon. Lavere blodsukker og kolesterol. Bedre hormonbalanse. Bedre søvn. Mindre angst og stress. Sammenlign et rent kosthold med å trykke på en knapp som nullstiller den generelle helsen og matvanene dine. Takk for at du gir meg anledningen til å vise deg hvordan du skal bruke dette kostholdet til å få bedre helse på ulike områder. Last ned nå for å lese mer!!!
Clean Eating Kochbuch: Das leckere Kochbuch für ein gesundes Leben (Clean Eating Rezepte Deutsch)
by Peter Simmons Raphael D. ThöneClean Eating Was bedeutet Clean Eating? Clean Eating bedeutet im Wesentlichen, reine Nahrungsmittel zu essen, auch als Vollwerternährung bekannt. Vollwerternährung kommt direkt vom Bauernhof und ist unverarbeitet. Das genaue Gegenteil von Junk und Fast Food. Wenn man "clean" isst, versorgt man seinen Körper mit Nährstoffen, die er braucht, um ordnungsgemäß funktionieren zu können und genügend Abwehrkräfte zu haben, um Krankheit widerstehen zu können. Außerdem wirkt man viel gesünder und voller Energie. Wie bei jeder guten Gewohnheit muss man seinen Lebensstil auf gewisse Art und Weise ändern. Jede dieser Änderungen hilft Ihnen dabei, immer „clean“ zu essen. Möchten Sie Ihre Gesundheit verbessern und Gewicht verlieren? Sie können das ganz einfach mit einer Clean Food Diät machen! Clean Eating verbessert Ihre Gesundheit, stärkt Ihre Immunabwehr, lässt Sie klarer denken, verschönert Ihre Haut und Ihr Haar und unterstützt Ihre Verdauung. Alles, was es für Clean Food Eating braucht, ist eine einfache Nahrungsumstellung. Diese Art der Diät ist simpel, führt zu nachhaltigen, langfristigen Ergebnissen und gibt Ihnen persönliche Zufriedenheit. Nun ist es Zeit für eine Veränderung. Noch dazu, genau jetzt ist die Zeit gekommen, um sich besser zu fühlen! Wenn man die Anzahl der verarbeiteten Nahrungsmittel auf dem Markt betrachtet, ist es kein Wunder, dass es schwierig ist, sich gesund zu ernähren. Dennoch, mit Clean Eating Rezepten haben Sie eine Alternative, nach der sich Ihr Körper sehnt. Einmal damit begonnen, werden Sie den Unterschied spüren. Einige der profunden Vorteile, die sich einstellen werden: •Höherer Energielevel & Vitalität •Beschleunigter Fettverlust •Gesteigerte mentale Kraft •Niedriger Blutzucker & niedriges Cholesterin •Hormonelles Gleichgewicht •Gleichmäßigere Schlafrhythmen •Weniger
Richard Simmons' Never Give Up: Inspirations, Reflections, Stories of Hope
by Richard SimmonsRichard Simmons has helped countless people find the courage, support, and knowledge they need to surmount all the obstacles that keep them from losing weight and getting fit. Now America's celebrated and self-proclaimed "court jester of health" shares forty moving and inspiring stories of people he has helped. In Richard's own inimitable style, he tells you about: --Nancy, the bride whose attempts at dieting ruined her marriage and almost drove her to suicide--until she discovered the meaning of discipline and confidence and managed to drop 112 pounds! --Tommy, the boy who realized that his father's death was no reason for him to give up on his own life and well-being. --Donna, the wheelchair-bound woman with muscular dystrophy who found that she could exercise, lose weight, and feel better despite her physical limitations. These are but a few of the shining real-life examples of seriously overweight people who never thought they could bear the odds and slim down--until Richard gently taught them how to value themselves and how to fight for a healthy and fulfilling life. Their struggles, triumphs, and affirmations will touch your heart, motivate you in your own fight for fitness, and even help you face many of life's darker moments. The perfect gift for anyone who has ever faced the challenge of an eating disorder or weight loss, this book can show you, too, how to NEVER GIVE UP.
Richard Simmons' Never Give Up: Inspiration, Reflections, Stories of Hope
by Richard SimmonsNEW YORK TIMES BESTSELLER"Inspiring...just like Simmons himself, chatty and lively." - USA TodayThe well-known weight-loss guru presents forty inspiring stories of people he has helped slim down, learn to value themselves, and pursue healthy, fulfilling lives.
Remember to Sparkle!: The Wit & Wisdom of Richard Simmons
by Richard Simmons Robb PearlmanRichard Simmons -- once the World's Favorite Fitness Guru and today a much sought-after cult figure primed for relaunch -- takes the spotlight in this officially licensed inspirational gift book featuring a delightful collection of his inimitable words of wisdom and colorful photos.Known for his signature hairstyle and short shorts, coupled with an infectious exuberance and comforting approach, Richard Simmons has inspired millions over the past forty years to meet their fitness goals and feel great. Remember to Sparkle: The Wit & Wisdom of Richard Simmons is a collection of the motivational superstar's life lessons not just on fitness but on overall wellness, self-esteem, and hope. Accompanied by a spirited and colorful collection of photos, this book captures Simmons' voice and personality and will lift the spirits with every turn of the page.