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The Synchronicity Journal
by Rob Macgregor Trish MacgregorHave you ever thought about an old friend in the morning, only to hear from her that afternoon? Has a spontaneous change of heart worked out better than all of your best-laid plans?Have you ever discovered an uncanny connection between you and a complete stranger?What does it all mean? Only by recording moments of synchronicity in your life can you begin to become attuned to their presence--and make sense of their significance. This journal provides the perfect place to take note of seemingly innocuous occurrences so you can piece them together to find deeper meaning. You'll achieve greater clarity with each page you fill and every sign you interpret.Use this lovely resource as a tool to develop a keen eye for the messages all around you--and a guide to the answers you seek.
The Synchronicity Journal: Your Personal Record of Signs Big and Small
by Trish MacgregorHave you ever thought about an old friend in the morning, only to hear from her that afternoon? Has a spontaneous change of heart worked out better than all of your best-laid plans?Have you ever discovered an uncanny connection between you and a complete stranger?What does it all mean?Only by recording moments of synchronicity in your life can you begin to become attuned to their presence--and make sense of their significance. This journal provides the perfect place to take note of seemingly innocuous occurrences so you can piece them together to find deeper meaning. You'll achieve greater clarity with each page you fill and every sign you interpret.Use this lovely resource as a tool to develop a keen eye for the messages all around you--and a guide to the answers you seek.
The Synchronicity Key: The Hidden Intelligence Guiding the Universe and You
by David WilcockIn The Hidden Science of Lost Civilisations David Wilcock exposed some of the greatest scientific secrets of our time to unlock the mysteries man-kind have always struggled to answer: who are we, how did we get here and where are we going? In The Synchronicity Key David Wilcock goes beyond this new understanding to investigate how our universe works. Using history and astrology, as well as new scientific research, Wilcock demonstrates there is a hidden architecture within time which guides individuals and nations through a system of enlightenment.
The System is Unforgiving: Play by the Rules and Win
by Allen F MaxwellAllen Maxwell’s The System is Unforgiving presents 15 rules that anyone can apply to their current situation for success.
The Systems Leader: Mastering the Cross-Pressures That Make or Break Today's Companies
by Robert E. SiegelA groundbreaking blueprint for mastering &“cross-pressures&” in a rapidly changing world, teaching leaders to execute and innovate, think locally and globally, and project ambition and statesmanship alike—from a Stanford Business School lecturer and consultant to some of the biggest and most innovative CEOsSince the start of this century, businesses have confronted a series of extreme and constant disruptions, including technological upheavals, a pandemic, and a global financial crisis. As a result, today&’s leaders, from startup founders to the managers of global giants, face unprecedented pressures from their bosses, investors, customers, peers, suppliers, and employees. For many, it&’s a recipe for disaster.Part of the problem is that these challenges, while acutely felt, are rarely articulated in a way that makes them graspable and actionable. Robert E. Siegel has witnessed the impact of these cross-pressures from different perspectives. As a lecturer in management at Stanford&’s Graduate School of Business, an operator, a venture capitalist, and a consultant, he sees countless teams of managers, at all sorts of companies, struggling to lead their companies into the future.Featuring exclusive lessons drawn from inside the business world, including from the CEOs of Accenture, Mubadala, Kering, Wells Fargo, and Box, this essential guidebook teaches readers &“systems leadership,&” Siegel&’s holistic framework that helps leaders understand and master five key dimensions where they are likely to feel contradictory pressures:• Priorities: The need to succeed at both execution and innovation• People: The need to project both strength and empathy• Sphere of influence: The need to focus both internally and externally• Geography: The need to think both locally and globally• Purpose: The need to pursue both ambition and statesmanship&“A compelling exploration of the challenges facing today's business leaders.&”—François-Henri Pinault, chairman and CEO, Kering&“The Systems Leader is Robert Siegel at his best. . . . Wise, perceptive, and always practical.&”—Julie Sweet, chair and CEO, Accenture
The T in LGBT: Everything You Need to Know About Being Trans
by Jamie RainesA USA TODAY BESTSELLERA practical and highly accessible guide for those navigating society as a trans person or trying to gain understanding of the trans experience, from psychologist, content creator, and LGBTQ+ advocate Jamie Raines, with over one million YouTube subscribers.Hey, I'm Jamie, a 29-year-old trans guy from the UK. I've been transitioning for 12 years now after realizing I was trans (by accident!) at sixteen years old. I knew I was a boy since the age of four, but realized while growing up that I was different. It was only in my teens that I found the words to express who I was and what I needed to do. Since then, I've been on testosterone for more than a decade. I've also had top and bottom surgery and legally changed my sex, so I know a few things about the transitioning process and being trans!I want to welcome you to The T in LGBT where you can explore and learn about so many topics surrounding gender identity: realizing you're trans, starting hormones, considering surgery, and everything in between. Whether you're questioning your own identity and are looking for advice on certain stages of transition, or whether you're wanting to learn about the trans experience to support someone or understand allyship, I hope this book can be your one-stop guide to everything trans related.And don't just take my word for it either; this book is packed full of advice, tips, and the personal stories of a range of trans voices, because no one journey is the same.
The T.D. Jakes Relationship Bible: Life Lessons on Relationships from the Inspired Word of God
by T. D. JakesYou are invited to begin a lifelong journey to discovering God's words of truth for your life and relationships, and to discovering God Himself in the words of His Book! From Genesis to Revelation, it is clear that the Holy Bible is, in the words of Bishop T.D. Jakes, "The Greatest Love Story Ever Told." It is not a book about religion, but relationships--from the creation of a man and a woman and their intimate relationship with God in the Garden through the tragic break in that relationship at the Fall and the eventual restoration of that relationship through Jesus Christ and His death on the cross of Calvary. Our relationship with God is the foundation for our lives. If we try to build on any other relationships or things, we are building on quicksand, because at some point all of our relationships will break down. It is from our earthly relationship with God that He gives us the privilege of having healthy relationships with our spouse, our families, our friends, and countless others. *** Inside the pages of God's Word you will discover the divine instruction on life relationships that has been given to generations of people who faced the same issues and questions that you face today, addressing those questions honestly and openly and offering wise counsel for your relationships, inspiration for your needs, comfort for your sorrows, guidance for your confusion, and hope for your discouragement. In The Relationship Bible, you will find the following features from Bishop Jakes: * A 32-page Introduction that sets forth "The Greatest Love Story Ever Told" along with helps to understanding the Bible and guides to answering life's relationship problems. * Reflections of God's Heart--Over 20 pages of articles that continue to develop God's love relationship with mankind. * Lessons of the Heart--Over 80 pages of life lesson articles that address a wide range of relationship issues. * Heartbeats--25 articles that demonstrate how to build relationships. * Heartbreakers--25 articles that demonstrate how relationships are damaged. * Heart Murmurs--10 powerful prayers for your personal relationships. * Words of Jesus in Red * Concordance * One-Year Bible Reading Plan
The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance
by Tom BradyThe #1 New York Times bestseller by the 7-time Super Bowl champion The first book by NFL legend Tom Brady, former quarterback with the New England Patriots and Tampa Bay Buccaneers, who reached unimaginable heights of excellence into his forties—a gorgeously illustrated and deeply practical &“athlete&’s bible&” that reveals Brady&’s revolutionary approach to sustained peak performance for athletes of all kinds and all ages.In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement. Brady—along with the expert Body Coaches at TB12, the performance lifestyle brand he cofounded in 2013 with Alex Guerrero—explain the principles and philosophies of pliability, a paradigm-shifting fitness concept that focuses on a more natural, healthier way of exercising, training, and living. Filled with lessons from Brady&’s own training regimen, The TB12 Method provides step-by-step guidance on how develop and maintain one&’s own peak performance while dramatically decreasing injury risks. This illustrated, highly visual manual also offers more effective approaches to functional strength & conditioning, proper hydration, supplementation, cognitive fitness, restorative sleep, and nutritious, easy-to-execute recipes to help readers fuel-up and recover. Brady steadfastly believes that the TB12 approach has kept him competitive while extending his career, and that it can make any athlete, male or female, in any sport and at any level achieve his or her own peak performance and do what they love, better and for longer. With instructions, drills, photos, in-depth case studies that Brady himself has used, along with personal anecdotes and experiences from his legendary career, The TB12 Method gives you a better way to train and get results with Tom Brady himself as living proof.
The Tablets of Light: The Teachings of Thoth on Unity Consciousness
by Danielle Rama HoffmanDivine transmissions of light codes to activate hidden keys to conscious evolution within your soul• Transmitted to Danielle Rama Hoffman by Thoth, keeper of the Akashic Records and member of the Council of Light• Contains teachings to awaken oracular vision, re-establish quantum consciousness, activate your Divine Light Body, access spiritual energy technologies, and rediscover the undiluted version of yourself and your soul’s purpose• Includes exercises with breathing, hologram-inspired visualization, and unity consciousnessWithin each of us resides a diamond light seed of Divine consciousness, waiting to be activated. Transmitted to Danielle Rama Hoffman by Thoth, keeper of the Akashic Records and member of the Council of Light, the teachings of the Emerald Tablets of Light enable each of us to reactivate the Divine consciousness that inhabits our souls and transition from separation consciousness into unity consciousness.Engaging you in a multidimensional conversation directly with Thoth, each tablet transmission in this book includes embedded light codes of high vibrational energy and consciousness, which activate hidden keys to conscious evolution within your soul. Offering the opportunity to leave behind and evolve outdated ways of being, such as acting from fear, being restrained by self-consciousness, and hiding your brilliance, the teachings of the Tablets of Light enable you to awaken oracular vision, re-establish quantum consciousness, become vibrationally autonomous, and activate your Divine Light Body.Including breathing exercises, hologram-inspired visualizations, and unity consciousness practices, the Tablets of Light allow you to create tangible results in your daily life as you move higher on the evolutionary scale of divine awakening and develop a divine partnership with Source. Guided by Thoth and his Tablets of Light, you will rediscover the undiluted version of yourself and your soul’s purpose, accept your Divine Light Mission as a Divine Incarnate, and set the stage to return in the next life as a fully resurrected Being of Light.
The Tailored Brain: From Ketamine, to Keto, to Companionship, A User's Guide to Feeling Better and Thinking Smarter
by Emily WillinghamA candid and practical guide to the new frontier of brain customizationDozens of books promise to improve your brain function with a gimmick. Lifestyle changes, microdosing, electromagnetic stimulation: just one weird trick can lightly alter or dramatically deconstruct your brain.In truth, there is no one-size-fits-all shortcut to the ideal mind. Instead, the way to understand cognitive enhancement is to think like a tailor: measure how you need your brain to change and then find a plan that suits it.In The Tailored Brain, Emily Willingham explores the promises and limitations of well-known and emerging methods of brain customization, including prescription drugs, diets, and new research on the power of your &“social brain.&”Packed with real-life examples and checklists that allow readers to better understand their cognitive needs, this is the definitive guide to a better brain.
The Talent Management Handbook
by Dorothy Berger Lance A. BergerUpdated for today's global workplaces, "The Talent Management Handbook" offers a complete system managers can use to maximize ROI from any organization's investment in human capital.
The Talk (About Money): A Young Adult's Guide to the One Decision That Changes Everything
by Dale AlexanderIf you are a young adult, you could have a life, where EVERY day, you’d never have to stress, worry about, be anxious over, or generally care about money, for the REST of your life, and you heard it is one of the easiest things you can ever do, would you be interested in learning how to do that? Financial success isn’t hard. But there’s a lot of stuff trying to make it impossible. We are about to fix that! It’s hard to even know where to begin, but it doesn’t have to be. And it won’t be for you. In this book, Dale Alexander wants you to have hope. He wants you to understand one simple fact, and he repeats it throughout this short and informative book: You can be one of the wealthiest people on earth.
The Taming of the Chew
by Denise LamothePsychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-of-control part of each of us. " The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem. .
The Tao Is Silent
by Raymond M. SmullyanThe Tao Is Silent is Raymond Smullyan&’s beguiling and whimsical guide to the meaning and value of eastern philosophy to westerners. &“To me,&” writes Smullyan, &“Taoism means a state of inner serenity combined with an intense aesthetic awareness. Neither alone is adequate; a purely passive serenity is kind of dull, and an anxiety-ridden awareness is not very appealing.&” This is more than a book on Chinese philosophy. It is a series of ideas inspired by Taoism that treats a wide variety of subjects about life in general. Smullyan sees the Taoist as &“one who is not so much in search of something he hasn&’t, but who is enjoying what he has.&” Readers will be charmed and inspired by this witty, sophisticated, yet deeply religious author, whether he is discussing gardening, dogs, the art of napping, or computers who dream that they&’re human.
The Tao Made Easy: Timeless Wisdom to Navigate a Changing World
by Alan CohenMay you live during interesting times: so goes an ancient Chinese blessing —or some say curse. That wish has come true for us. Now what? In this radically illuminating book, Alan Cohen delves into one of the world’s most venerated wisdom texts for answers and brings the lofty and enigmatic concepts of the Tao Te Ching down to earth in fresh, easy-to-grasp language with practical, personal examples we can use to uplift our daily lives.Most other interpretations of the Tao march through the stanzas one by one. Here Alan Cohen calls forth the ancient verses around themes that are central to our modern lives —from love to work to the lessons we learn from pain. Then he brings each message to life in short vignettes where he imagines himself a student of Lao Tse and interacts with the master directly and intimately. He invites you to join the ancient sage and the contemporary seeker as they wend their way through the challenges and triumphs of the same journey you’re taking yourself.
The Tao Of Health, Sex And Longevity
by Daniel ReidPeople are increasingly looking to alternatives to Western medicine and here is a practical self-help guide to a balanced and positive lifestyle. Tao, the most ancient and fundamental element in the world's oldest civilisation, is as relevant to today's world as to classical China. For the contemporary reader, this accessible book is the first to explore, in the light of the findings of modern Western science, the balanced and holistic system of health care used by Chinese physicians, martial artists and meditators for over 5,000 years. Exploring the ancient teachings of characters such as The Yellow Emperor and The Plain Girl, Daniel Reid lights the path to sexual fulfilment. The instructions of the Way of Yin and Yang 'serve as signposts along the winding road to a woman's orgasm, and' - says the author - 'every man should learn to read them.' In THE TAO OF HEALTH, SEX AND LONGEVITY, Daniel Reid has combined his personal experience with original research and in an accessible, informed and often anecdotal style he presents the issues and answers of practical concern to a Western audience. The book covers every aspect of health with concise information on diet and nutrition, fasting, breathing and exercise, medicine, meditation and sexual yoga.
The Tao of Abundance
by Laurence G. BoldtThrough his intelligent, appealing integration of Eastern philosophy and practical advice, Laurence G. Boldt has helped thousands of readers find personal satisfaction in their work and personal lives. Now he applies these principles to the subject of abundance: How do we achieve material wealth without sacrificing our souls? In The Tao of Abundance, Boldt applies ancient wisdom to modern times, presenting eight guiding principles from Taoist philosophy geared to help readers make practical life changes that will bring them a truer and deeper sense of abundance. Boldt encourages readers to strike a balance between material and spiritual wealth--not to favor one over the other--and argues that increased material wealth comes as a natural byproduct of psychological fulfillment. With exercises designed to help readers find their own balance between societal demands and their own deepest desires, this helpful, inspiring book offers the chance to experience a new feeling of abundance in all aspects of life.
The Tao of Bowie: 10 Lessons from David Bowie's Life to Help You Live Yours
by Mark EdwardsWhat would David Bowie do? When life gets tough, who can we turn to for help? Who will help us find happiness, meaning and purpose? The Tao of Bowie suggests that we turn to David Bowie for guidance - and use his amazing journey through life as a map to help us navigate our own. Buddhism was central to David Bowie's life, but he was a wide-ranging thinker who also drew meaning from other sources including Jungian psychology, Nietzschean philosophy and Gnosticism. The Tao of Bowie condenses these concepts - the ideas that inspired and supported Bowie throughout his life and career - into ten powerful lessons, each with a series of exercises, meditations and techniques to encourage readers to apply these learnings to their own lives. The Tao of Bowie will help readers understand who they really are, clarify their purpose in life, manage their emotions and cope with setbacks and change. This fresh approach to the search for spirituality and happiness unites the perennial human quest for answers with the extraordinary mind and unique career of one of the most important cultural figures of the past half-century.
The Tao of Chip Kelly: Lessons from America's Most Innovative Coach
by Mark Saltveit"Having studied Kelly's time at Oregon extensively, Saltveit has written the book on Kelly. Literally."—Dan Graziano, ESPN This insightful, eye-opening guide reveals the methods and the madness behind the new coach of the San Francisco 49'ers. During his four years as football coach at the University of Oregon, Chip Kelly led the previously unheralded Ducks to a 46-7 record. But Chip Kelly's method goes a lot deeper than his high-risk defense and lightning-fast, no-huddle offense. What is behind Chip's astonishing success? It's a lot more than just plays and tactics. Now that he's run the NFL gauntlet as head coach of the Philadelphia Eagles and emerged out the other side to come back to the west coast, this book looks at the remarkable philosophy and innovative management strategies that Chip Kelly uses to build elite teams-strategies that every leader or business manager can employ to make their own brand a champion. "He just thinks so differently than anyone I've ever met."—John Neal, Oregon assistant coach "Saltveit lays out a clear picture of how Kelly operates."—Bob Ford, PHILADELPHIA INQUIRER
The Tao of Cosmos: The Holographic Unity of Heaven, Earth, and Humankind
by Zhen G. Ma• Connects the philosophy of the I Ching with key recent advances in cosmology, such as the Big Bang theory, Roger Penrose's cyclic conformal cosmology, and his and Stuart Hameroff's cosmic quantum brain dynamics• Explains the Taoist cosmology of Heaven-Humanity Oneness in the context of Teilhard de Chardin&’s evolutionism, Thomas Berry&’s cosmogenetic trinity, and Brian Swimme&’s 12 cosmological powers• Examines the holographic unity of Heaven, Earth, and Humankind at microcosmic, mesocosmic, and macrocosmic scalesIs the universe inert and empty, or is it in some way responsive to consciousness? Breathing new life into a question that has perplexed philosophers since ancient times and scientists for the last century, physicist Zhen G. Ma, Ph.D., offers a quantitative &“theory of everything&” that beautifully integrates ancient I Ching philosophy, Eastern Taoism, modern cosmology, and the quantum brain dynamics of consciousness. Sharing insights from his years of research on space physics and black-hole spacetime—complemented by studies in quantum brain dynamics and cosmological powers with Brian Swimme at the California Institute of Integral Studies—Ma explains how his integrated theory draws primarily on two key paradigms in the philosophy of cosmology and consciousness: Swimme&’s cosmic creation story of the universe as a green dragon and Roger Penrose and Stuart Hameroff&’s cosmic consciousness.Extending these theories further, Ma shows how they harmonize not only with the ancient Eastern philosophy of the oneness of heaven and humanity, but also with a holographic cosmic principle that connects the quantum-plasma brain with the universe and earth with heaven. He then looks at this holographic unity in the cyclic process of birth, growth, decay, and death and shows how it resonates with Einstein-Friedmann&’s cosmological dynamics and Hawking-Penrose&’s quantum gravity model.Demonstrating a quantitative paradigm of everything, Ma shows how humanity is inextricably and holistically blended into the cosmic fabric of the universe.
The Tao of Daily Life
by Derek LinThe perfect book for readers who are interested in Taoism and want a little daily inspiration. The Tao of Daily Life combines ancient Eastern wisdom with practical application-perfect for busy Western readers! Derek Lin, Taoist master and expert in Eastern philosophy, brings his deep knowledge of this time-honored Chinese spiritual thought system into the twenty-first century. "There is one simple reason for the Tao to have survived through the ages intact: it works," writes Lin. "The principles of the Tao are extremely effective when applied to life. The philosophy as a whole is nothing less than a practical, useful guide to living life in a way that is smooth, peaceful, and full of energy. " Using the powerful medium of stories and short dharma talks, Lin illuminates the Taoist secrets and engages the reader in their inherent wisdom. As a result, the reader of The Tao of Daily Life will notice certain changes, including: - being more composed and more at ease in various situations; - being able to handle challenges and difficulties with less effort and achieving better results; - experiencing greater power and clarity in all areas of life. The spiritual journey, as described by Derek Lin, becomes the most worthwhile exploration anyone can take. .
The Tao of Equus (revised): A Woman's Journey of Healing and Transformation through the Way of the Horse
by Linda KohanovAfter more than 20 years in print, an updated edition of the evocative and transformational classic about the powerful bond between women and horses When Linda Kohanov wrote The Tao of Equus over twenty years ago, she posed questions that few were asking: Do horses make choices? How do they seem to know what people are thinking and feeling? Are horses spiritual beings? What do they have to teach people? Why are women so attracted to horses? The answers, detailed in this extraordinary chronicle that synthesizes science, behavioral research, and personal insight, transformed how we think about one of humanity’s oldest companions and established Kohanov at the vanguard of the emerging field of animal-assisted learning/therapy. In this updated edition, Kohanov weaves new developments in neurological science and scholarship into her original exploration of spiritual awakening, cultural history, and mythology. The Tao of Equus delves into the mental and spiritual processes behind the magical connections that people often experience with horses. It remains a powerful exploration of the feminine wisdom horses model, subtleties that women riders have intuited for centuries.
The Tao of Forgiveness
by William MartinBestselling Taoist author William Martin brings the power of the Tao to the essential practice of forgiveness, creating a unique path from guilt, blame, and shame to peace of mind and freedom. How do we forgive when forgiveness seems impossible? William Martin, author of the bestselling The Parent's Tao Te Ching, provides practical and time honored answers. He weaves excerpts from the ancient sacred Taoist scriptures together with insightful teaching stories, bringing the practice of forgiveness to readers of all spiritual backgrounds. Each chapter contains two parts-a journey toward forgiveness and a practical exercise in forgiving-and also includes personal anecdotes, poems, and simple exercises. With the devastating personal and societal damage caused by resentment, anger, guilt, and shame in mind, Martin patiently and compassionately helps readers overcome the ills of "holding on" with the openness of the Tao. In this accessible work, he illustrates how forgiveness is freedom and that the pathway to overcoming anger is also the way to spiritual liberation. .
The Tao of Happiness
by Derek LinIf you have not encountered Chuang Tzu before, prepare yourself for a treat. He was the sage who stood apart from all others in Chinese history. He was a unique presence, a great mind like no one before or since. Chuang Tzu quickly distinguished himself and became well known for his deep understanding and sense of humor. His mastery was such that he could explain the Tao with simple stories, and his humor was such that he could see the joy in ordinary things. He taught his students about "carefree wandering"--the path of moving through life with a free and happy heart, regardless of how turbulent the journey might be.It is time for modern readers to join in on the fun. Chuang Tzu's wisdom is not just for Eastern culture, but for all of humanity. We may not have the instability or the clash of massive armies indicative of Chuang Tzu's time, but we have a lot of stress and tension in our modern world. Many of us find ourselves fighting little battles on the personal front just to get through the day. We can benefit greatly from Chuang Tzu's teachings. These parables are presented throughout this book and juxtaposed with the charming and intelligent prose of modern-day Taoist teacher and author Derek Lin. Together, Chuang Tzu and Lin will present you with simple lessons that will have a lasting impact on your life.From the Trade Paperback edition.
The Tao of Inner Peace
by Diane DreherWith its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety.Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to:• Bring greater joy, fulfillment, and creativity to daily life• Heal the body and spirit• Build self-acceptance and self-esteem• Resolve conflict• Reverse negative cycles of emotion• Understand life as a process of changes and challengesAn essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today&’s world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.