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The Talk (About Money): A Young Adult's Guide to the One Decision That Changes Everything
by Dale AlexanderIf you are a young adult, you could have a life, where EVERY day, you’d never have to stress, worry about, be anxious over, or generally care about money, for the REST of your life, and you heard it is one of the easiest things you can ever do, would you be interested in learning how to do that? Financial success isn’t hard. But there’s a lot of stuff trying to make it impossible. We are about to fix that! It’s hard to even know where to begin, but it doesn’t have to be. And it won’t be for you. In this book, Dale Alexander wants you to have hope. He wants you to understand one simple fact, and he repeats it throughout this short and informative book: You can be one of the wealthiest people on earth.
The Taming of the Chew
by Denise LamothePsychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as "the Chew," which she describes as the "hurtful, persistent, out-of-control part of each of us. " The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem. .
The Tao Is Silent
by Raymond M. SmullyanThe Tao Is Silent is Raymond Smullyan&’s beguiling and whimsical guide to the meaning and value of eastern philosophy to westerners. &“To me,&” writes Smullyan, &“Taoism means a state of inner serenity combined with an intense aesthetic awareness. Neither alone is adequate; a purely passive serenity is kind of dull, and an anxiety-ridden awareness is not very appealing.&” This is more than a book on Chinese philosophy. It is a series of ideas inspired by Taoism that treats a wide variety of subjects about life in general. Smullyan sees the Taoist as &“one who is not so much in search of something he hasn&’t, but who is enjoying what he has.&” Readers will be charmed and inspired by this witty, sophisticated, yet deeply religious author, whether he is discussing gardening, dogs, the art of napping, or computers who dream that they&’re human.
The Tao Made Easy: Timeless Wisdom to Navigate a Changing World
by Alan CohenMay you live during interesting times: so goes an ancient Chinese blessing —or some say curse. That wish has come true for us. Now what? In this radically illuminating book, Alan Cohen delves into one of the world’s most venerated wisdom texts for answers and brings the lofty and enigmatic concepts of the Tao Te Ching down to earth in fresh, easy-to-grasp language with practical, personal examples we can use to uplift our daily lives.Most other interpretations of the Tao march through the stanzas one by one. Here Alan Cohen calls forth the ancient verses around themes that are central to our modern lives —from love to work to the lessons we learn from pain. Then he brings each message to life in short vignettes where he imagines himself a student of Lao Tse and interacts with the master directly and intimately. He invites you to join the ancient sage and the contemporary seeker as they wend their way through the challenges and triumphs of the same journey you’re taking yourself.
The Tao Of Health, Sex And Longevity
by Daniel ReidPeople are increasingly looking to alternatives to Western medicine and here is a practical self-help guide to a balanced and positive lifestyle. Tao, the most ancient and fundamental element in the world's oldest civilisation, is as relevant to today's world as to classical China. For the contemporary reader, this accessible book is the first to explore, in the light of the findings of modern Western science, the balanced and holistic system of health care used by Chinese physicians, martial artists and meditators for over 5,000 years. Exploring the ancient teachings of characters such as The Yellow Emperor and The Plain Girl, Daniel Reid lights the path to sexual fulfilment. The instructions of the Way of Yin and Yang 'serve as signposts along the winding road to a woman's orgasm, and' - says the author - 'every man should learn to read them.' In THE TAO OF HEALTH, SEX AND LONGEVITY, Daniel Reid has combined his personal experience with original research and in an accessible, informed and often anecdotal style he presents the issues and answers of practical concern to a Western audience. The book covers every aspect of health with concise information on diet and nutrition, fasting, breathing and exercise, medicine, meditation and sexual yoga.
The Tao of Abundance
by Laurence G. BoldtThrough his intelligent, appealing integration of Eastern philosophy and practical advice, Laurence G. Boldt has helped thousands of readers find personal satisfaction in their work and personal lives. Now he applies these principles to the subject of abundance: How do we achieve material wealth without sacrificing our souls? In The Tao of Abundance, Boldt applies ancient wisdom to modern times, presenting eight guiding principles from Taoist philosophy geared to help readers make practical life changes that will bring them a truer and deeper sense of abundance. Boldt encourages readers to strike a balance between material and spiritual wealth--not to favor one over the other--and argues that increased material wealth comes as a natural byproduct of psychological fulfillment. With exercises designed to help readers find their own balance between societal demands and their own deepest desires, this helpful, inspiring book offers the chance to experience a new feeling of abundance in all aspects of life.
The Tao of Bowie: 10 Lessons from David Bowie's Life to Help You Live Yours
by Mark EdwardsWhat would David Bowie do? When life gets tough, who can we turn to for help? Who will help us find happiness, meaning and purpose? The Tao of Bowie suggests that we turn to David Bowie for guidance - and use his amazing journey through life as a map to help us navigate our own. Buddhism was central to David Bowie's life, but he was a wide-ranging thinker who also drew meaning from other sources including Jungian psychology, Nietzschean philosophy and Gnosticism. The Tao of Bowie condenses these concepts - the ideas that inspired and supported Bowie throughout his life and career - into ten powerful lessons, each with a series of exercises, meditations and techniques to encourage readers to apply these learnings to their own lives. The Tao of Bowie will help readers understand who they really are, clarify their purpose in life, manage their emotions and cope with setbacks and change. This fresh approach to the search for spirituality and happiness unites the perennial human quest for answers with the extraordinary mind and unique career of one of the most important cultural figures of the past half-century.
The Tao of Chip Kelly: Lessons from America's Most Innovative Coach
by Mark Saltveit"Having studied Kelly's time at Oregon extensively, Saltveit has written the book on Kelly. Literally."—Dan Graziano, ESPN This insightful, eye-opening guide reveals the methods and the madness behind the new coach of the San Francisco 49'ers. During his four years as football coach at the University of Oregon, Chip Kelly led the previously unheralded Ducks to a 46-7 record. But Chip Kelly's method goes a lot deeper than his high-risk defense and lightning-fast, no-huddle offense. What is behind Chip's astonishing success? It's a lot more than just plays and tactics. Now that he's run the NFL gauntlet as head coach of the Philadelphia Eagles and emerged out the other side to come back to the west coast, this book looks at the remarkable philosophy and innovative management strategies that Chip Kelly uses to build elite teams-strategies that every leader or business manager can employ to make their own brand a champion. "He just thinks so differently than anyone I've ever met."—John Neal, Oregon assistant coach "Saltveit lays out a clear picture of how Kelly operates."—Bob Ford, PHILADELPHIA INQUIRER
The Tao of Cosmos: The Holographic Unity of Heaven, Earth, and Humankind
by Zhen G. Ma• Connects the philosophy of the I Ching with key recent advances in cosmology, such as the Big Bang theory, Roger Penrose's cyclic conformal cosmology, and his and Stuart Hameroff's cosmic quantum brain dynamics• Explains the Taoist cosmology of Heaven-Humanity Oneness in the context of Teilhard de Chardin&’s evolutionism, Thomas Berry&’s cosmogenetic trinity, and Brian Swimme&’s 12 cosmological powers• Examines the holographic unity of Heaven, Earth, and Humankind at microcosmic, mesocosmic, and macrocosmic scalesIs the universe inert and empty, or is it in some way responsive to consciousness? Breathing new life into a question that has perplexed philosophers since ancient times and scientists for the last century, physicist Zhen G. Ma, Ph.D., offers a quantitative &“theory of everything&” that beautifully integrates ancient I Ching philosophy, Eastern Taoism, modern cosmology, and the quantum brain dynamics of consciousness. Sharing insights from his years of research on space physics and black-hole spacetime—complemented by studies in quantum brain dynamics and cosmological powers with Brian Swimme at the California Institute of Integral Studies—Ma explains how his integrated theory draws primarily on two key paradigms in the philosophy of cosmology and consciousness: Swimme&’s cosmic creation story of the universe as a green dragon and Roger Penrose and Stuart Hameroff&’s cosmic consciousness.Extending these theories further, Ma shows how they harmonize not only with the ancient Eastern philosophy of the oneness of heaven and humanity, but also with a holographic cosmic principle that connects the quantum-plasma brain with the universe and earth with heaven. He then looks at this holographic unity in the cyclic process of birth, growth, decay, and death and shows how it resonates with Einstein-Friedmann&’s cosmological dynamics and Hawking-Penrose&’s quantum gravity model.Demonstrating a quantitative paradigm of everything, Ma shows how humanity is inextricably and holistically blended into the cosmic fabric of the universe.
The Tao of Daily Life
by Derek LinThe perfect book for readers who are interested in Taoism and want a little daily inspiration. The Tao of Daily Life combines ancient Eastern wisdom with practical application-perfect for busy Western readers! Derek Lin, Taoist master and expert in Eastern philosophy, brings his deep knowledge of this time-honored Chinese spiritual thought system into the twenty-first century. "There is one simple reason for the Tao to have survived through the ages intact: it works," writes Lin. "The principles of the Tao are extremely effective when applied to life. The philosophy as a whole is nothing less than a practical, useful guide to living life in a way that is smooth, peaceful, and full of energy. " Using the powerful medium of stories and short dharma talks, Lin illuminates the Taoist secrets and engages the reader in their inherent wisdom. As a result, the reader of The Tao of Daily Life will notice certain changes, including: - being more composed and more at ease in various situations; - being able to handle challenges and difficulties with less effort and achieving better results; - experiencing greater power and clarity in all areas of life. The spiritual journey, as described by Derek Lin, becomes the most worthwhile exploration anyone can take. .
The Tao of Equus (revised): A Woman's Journey of Healing and Transformation through the Way of the Horse
by Linda KohanovAfter more than 20 years in print, an updated edition of the evocative and transformational classic about the powerful bond between women and horses When Linda Kohanov wrote The Tao of Equus over twenty years ago, she posed questions that few were asking: Do horses make choices? How do they seem to know what people are thinking and feeling? Are horses spiritual beings? What do they have to teach people? Why are women so attracted to horses? The answers, detailed in this extraordinary chronicle that synthesizes science, behavioral research, and personal insight, transformed how we think about one of humanity’s oldest companions and established Kohanov at the vanguard of the emerging field of animal-assisted learning/therapy. In this updated edition, Kohanov weaves new developments in neurological science and scholarship into her original exploration of spiritual awakening, cultural history, and mythology. The Tao of Equus delves into the mental and spiritual processes behind the magical connections that people often experience with horses. It remains a powerful exploration of the feminine wisdom horses model, subtleties that women riders have intuited for centuries.
The Tao of Forgiveness
by William MartinBestselling Taoist author William Martin brings the power of the Tao to the essential practice of forgiveness, creating a unique path from guilt, blame, and shame to peace of mind and freedom. How do we forgive when forgiveness seems impossible? William Martin, author of the bestselling The Parent's Tao Te Ching, provides practical and time honored answers. He weaves excerpts from the ancient sacred Taoist scriptures together with insightful teaching stories, bringing the practice of forgiveness to readers of all spiritual backgrounds. Each chapter contains two parts-a journey toward forgiveness and a practical exercise in forgiving-and also includes personal anecdotes, poems, and simple exercises. With the devastating personal and societal damage caused by resentment, anger, guilt, and shame in mind, Martin patiently and compassionately helps readers overcome the ills of "holding on" with the openness of the Tao. In this accessible work, he illustrates how forgiveness is freedom and that the pathway to overcoming anger is also the way to spiritual liberation. .
The Tao of Happiness
by Derek LinIf you have not encountered Chuang Tzu before, prepare yourself for a treat. He was the sage who stood apart from all others in Chinese history. He was a unique presence, a great mind like no one before or since. Chuang Tzu quickly distinguished himself and became well known for his deep understanding and sense of humor. His mastery was such that he could explain the Tao with simple stories, and his humor was such that he could see the joy in ordinary things. He taught his students about "carefree wandering"--the path of moving through life with a free and happy heart, regardless of how turbulent the journey might be.It is time for modern readers to join in on the fun. Chuang Tzu's wisdom is not just for Eastern culture, but for all of humanity. We may not have the instability or the clash of massive armies indicative of Chuang Tzu's time, but we have a lot of stress and tension in our modern world. Many of us find ourselves fighting little battles on the personal front just to get through the day. We can benefit greatly from Chuang Tzu's teachings. These parables are presented throughout this book and juxtaposed with the charming and intelligent prose of modern-day Taoist teacher and author Derek Lin. Together, Chuang Tzu and Lin will present you with simple lessons that will have a lasting impact on your life.From the Trade Paperback edition.
The Tao of Inner Peace
by Diane DreherWith its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety.Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to:• Bring greater joy, fulfillment, and creativity to daily life• Heal the body and spirit• Build self-acceptance and self-esteem• Resolve conflict• Reverse negative cycles of emotion• Understand life as a process of changes and challengesAn essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today&’s world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.
The Tao of Joy Every Day
by Derek Lin"We need to open our eyes to see life itself as a gift, and perceive the goodness embedded everywhere. Every day is a blessing, and every moment is an opportunity to express the Tao. " -Derek Lin In Eastern wisdom traditions, it is taught that practicing one small bit of wisdom each day will add up to a life of insight and joy. This volume of 365 life-transforming readings brings the sacred teachings of the Tao to our everyday lives. The Tao of Joy Every Day contains Taoist sayings, insights, and stories-all designed to clearly provide understanding of what makes our lives meaningful, especially in a world that can seem hurried and crazed. For the spiritual reader interested in books that can expand awareness and sensitivity to everyday life, The Tao of Joy Every Day is a great gift that will provide enlightenment for 365 days and beyond, laying the groundwork for a lifetime of happiness. .
The Tao of Motherhood
by Vimala McClureThe Tao Te Ching, the classic work of ancient Chinese wisdom, has inspired and guided millions of people over more than a hundred generations. Twenty years ago, Vimala McClure, a mother and teacher of meditation and yoga, was inspired to meditate with each of the concise, profound teachings of the Tao Te Ching and capture its spirit and wisdom in words specifically directed to an audience close to her heart — mothers. The result, a new classic based on an old one, has encouraged and uplifted mothers for nearly a generation. Even the busiest of mothers can dip into this gentle, comforting book and find wonderful inspiration and guidance.
The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth
by Dennis LewisTake a life-affirming journey with Dennis Lewis into the physiological, psychological, and spiritual experience of breathing. A long-time student of Advaita Vedanta, Taoism, and the Gurdjieff Work, he presents a comprehensive approach to understanding the mechanics of the breath, as well as the relationship of breath, emotions, and energy. Best of all, he offers guided explorations of the Whole-Body Breath, the Spacious Breath, the Smiling Breath, the Vital Breath, and more. These practices will improve your health, increase your energy, and support your quest for inner growth.
The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within
by Sheena Yap ChanA guide for Asian women to tap into their confidence, joy, and shine as leaders in today's world In 2021, women represented 54.3% of the US workforce but only held 35% of senior leadership positions. Of that percentage, only 2.7% of Asian women were seen in management roles. While there have been great leaps for women in the workplace in the last decade, women of color still fall behind. The Tao of Self-Confidence book sets a foundation to help Asian Women start being seen as leaders in work and life rather than by our stereotypes. In this book, you'll read about: Getting to the root causes of what's holding you back and stepping into your greatness Cultural and historical issues that affect our leadership potential Finding and gaining more confidence as your authentic self With an honest and vulnerable approach, Yap Chan discusses and explores the specific challenges our community faces, historically and now in the midst of the pandemic, intergenerational and historical trauma, false stories we tell ourselves, and how we can rise above stereotypes. We'll tap into our inner joy, celebrate our authentic self, and awaken the leader within.
The Tao of Sobriety: Helping You to Recover from Alcohol and Drug Addiction
by David Gregson Jay S. EfranThe Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
The Tao of Success
by Derek LinA modern book of destiny and power, using the ancient principles of the Tao Te Ching. How do we begin to discover and live our destined life? How can we use the ancient, Eastern philosophy to experience more success in our lives? From Derek Lin, Taoist master and author of The Tao of Daily Life, comes this practical, systematic approach to the ancient and time-honored spiritual learning process. The Tao of Success navigates the five rings of life, which are common patterns of traditional Tao cultivation, conceptualized by the ancient sages: your spirit, your mind, your relationships, your world, and your destiny. Success is achieved by discovering and experiencing these five concentric rings, from the inside out, and not in the future but in the here and now. Using the same format that made The Tao of Daily Life a breakout Eastern wisdom bestseller, Lin draws on the power of Taoist stories to illustrate important keys, or lessons. He then offers commentary on understanding and applying that story in modern life-all aimed to help readers live out the destiny that lies within themselves. By integrating the life-altering lessons of this book into their busy lives, readers can begin to cultivate the Tao. In The Tao of Success, Lin returns with his enlightening approach to understanding, centered on story and illumination of ancient Taoist secrets for the modern beginner and the familiar student alike. .
The Tao of Willie: A Guide to the Happiness in Your Heart
by Turk Pipkin Willie NelsonBorn in small-town Texas during the Depression, Willie Nelson was raised to believe in helping his neighbours and living without pretence. After many hard poorly-paid years as a songwriter Willie finally found his own voice - the gentle and honest sound which has made him an American icon. This is his guide to finding harmony in everyday life, featuring vignettes from each chapter of his long life along with his views on money, love, war, religion and cowboys. Willie's timeless insights sparkle with clarity; it's like having a one-on-one with the sage himself.
The Tao of Womanhood: Ten Lessons For Power And Peace
by Diane DreherThe Tao of Womanhood is for every woman who is searching for both external power and internal peace. It's for the woman who wants to be tough but nice, who wants to take care of things and everyone else but needs to be reminded to look after herself, who feels pulled in too many directions and yearns to live a full, balanced life. It's for the woman who wants to be a strong, proactive leader at work and at home, and lead a life of harmony and inner peace. A spiritual resource that combines the wisdom of the Tao Te Ching with straightforward advice and illuminating anecdotes, The Tao of Womanhood is a prescriptive, practical road map. Using Taoist principles, teacher and spiritualist Dreher explains how any woman can learn to incorporate calm into her busy modern life by learning how toSay "no" without feeling guiltyRespond without being frantic or reactiveSeize opportunitiesSummon the strength to changeClear the space necessary for continual growth transformationCalm and reassuring, The Tao of Womanhood imparts the invigorating message to all women -- whether stay-at-home moms or corporate executives -- that leading a balanced and fulfilling life does not mean surrendering peace of mind.
The Tap
by Frank McKinneyDiscover a profound spiritual practice leading to success in the business of life. The Tap is about accepting the inherent responsibility and gaining the confidence in your ability to handle more, whether it's more wealth, health, happiness, or relationships. This book is for those who don't feel they're succeeding at the level they desire in the business we're all in: the business of life. Whether you're seeking greater financial rewards or some other kind of uplift, this book reveals there's one solution: Learning to feel The Tap and then acting on it. It primes you to start thinking that the rewards of success aren't meant for you alone, regardless of whether those rewards are already in hand or coming soon. But the rewards will come with astonishing speed and size to those who act on the greater responsibility that comes with greater blessings. Inspired by the biblical passage, 'from those to whom much is entrusted, much will be expected,' The Tap promises readers that as they attune themselves to this enduring truth, they'll feel God's tap and experience breakthroughs beyond comprehension. In The Tap, renowned real-estate "rock czar" Frank McKinney reveals the most important spiritual principle and practice of his astronomical success. He reveals how God has tapped him (and taps everyone) many times in life, answering prayers and presenting life-changing opportunities. Why, then, haven't you always recognized your own "Tap Moments"? The author explains this common oversight and leads you to find how you, too, have been blessed with the special ability to succeed at some level, yet the rewards of your success aren't meant for you alone. The author isn't a preacher or man of the cloth; he's a businessman who's discovered that faithful stewardship is a prerequisite to receiving greater resources. This inspiring yet practical guide is for those who want to succeed at a higher level with the business we're all in: the business of life. In The Tap, McKinney shows how you, too, can enrich your life beyond what you might ever have imagined for yourself--if you learn how to listen and respond to The Tap. The Tap: Feel it, follow it, and find your highest calling. Sensitize yourself to God's call and be prepared for the times when you're most likely to experience Tap Moments. Have confidence to handle the rapid rate of ascent that usually accompanies The Tap. Realize why you can't really understand or apply such popular ideas as the law of attraction and 'the secret' until you've been tapped. Combine compassionate capitalism and spiritual stewardship for progressive business models and practices.
The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being Awesome
by Christine WheelerIn this book, Christine Wheeler tells teenage girls about some super easy relaxation techniques they can do by themselves to help them stop freaking out about stuff that's happening in their life and get back to being their awesome self.
The Tapping Solution to Create Lasting Change: A Guide to Get Unstuck and Find Your Flow
by Jessica OrtnerFrom the New York Times best-selling author of The Tapping Solution for Weight Loss and Body Confidence, the latest book in the Tapping Solution series uses EFT as a tool for finding the clarity and the ease you need to navigate change.Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something, only to burn out the moment things feel challenging? Why does getting what we want sometimes feel just as scary as not getting what we want? And why, even with new outcomes we desire, do we often struggle to sustain them and instead slip back into old, self-sabotaging patterns?Jessica Ortner asked herself these question--as many of us do--until eventually it became clear that she was really exploring our relationship with the one unavoidable constant in our lives: change. Her new book, the latest in the best-selling Tapping Solution series, shares the lessons she's learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there's profound beauty and joy in change, even when it doesn't feel that way at the start. Readers will learn how to use Tapping (also known as Emotional Freedom Techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart. Topics include: * Finding our way through fear and uncertainty * Discerning whether our inner critical voice is friend or foe * Learning to release the doubts and fears that cloud our judgment * Getting past procrastination * Letting go of "goals" and finding a new way to focus on what you desire * And much more<