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The Gift of Years: Growing Older Gracefully
by Joan ChittisterJoan Chittister, one of our most celebrated spiritual writers, invites us to embrace older age as a natural part of life that is both active and contemplative, productive and reflective, and deeply rewarding. She encourages us to cherish the blessings of aging and to overcome its challenges, and shows us that this is a special period of life--maybe the most special of them all. Older age gives us wisdom, freedom, and prosperity of another kind. Older age enlightens--not simply ourselves, but also those around us. To live these years well, we need to look at every one of them head up and alive. Life is not about the length of years we manage to eke out of it. It is about living into the values offered every day; about growing older with grace. Not only accepting but also celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises. Central throughout is a call to cherish the blessing of aging as a natural part of life that is active, productive, and deeply rewarding. Perhaps the most important dimension revealed lies in the awareness that there is a purpose to aging and intention built into every stage of life. Chittister reflects on many key issues, including the temptation towards isolation, the need to stay involved, the importance of health and well-being, what happens when old relationships end or shift, the fear of tomorrow, and the mystery of forever. Readers are encouraged to surmount their fears of getting older and find beauty in aging well.
More Chicken Soup & Other Folk Remedies
by Joan Wilen Lydia WilenIs there a natural way to soothe dry eyes without eye drops? Can you relieve stress by using clothespins on your fingers? Is there a simple exercise to ease carpal tunnel pain? Can raisins soaked in gin relieve arthritis pain? The answer is yes! All those remedies--and more!--are at your fingertips, including an all-new chapter on the top ten foods most essential to your health and well-being. Everyone who loved the Wilen Sisters' first book will want to have this sequel in their home. That is, if you want a healthier heart; need to boost your immune system; care to lose weight, stop smoking, become more attractive, and improve your sex life! Joan Wilen and Lydia Wilen will have you using the kitchen as your pharmacy; the fridge as your medicine cabinet; and the supermarket, greengrocer, and health food store as your dispensaries.
Daily Life Strategies for Teens
by Jay McgrawA daily guide to the Life Strategies and their power to change lives! With Daily Life Strategies for Teens, Jay provides a day-by-day guide to life that will show you how to boost self-confidence, build friendships, resist peer pressure, and achieve your goals. Packed with quotes, ideas, and inspiration, Jay McGraw's straightforward, insightful, and humorous guide gives you a road map for surviving and thriving in your teen years and beyond. Using the techniques from Dr. Phillip C. McGraw's Life Strategies, his son Jay shows teens how to put the Life Laws into effect every day. Take the steps to make your life the best it can be!
If You Would See Good Days: Help for Daily Decisions
by Lottie Beth HobbsEveryone longs for the good days, so our task is to learn how this need and challenge can be met. "For he that would love life, and see good days..." (1 Peter 3:10)--a wonderful and gratifying possibility! Our Creator understands our aspiration and tells us how to achieve the good life. If You Would See Good Days deals with these divinely-given principles-- each chapter a separate and distinct topic. Practical, concise, down-to-earth, and easy to read. LOTTIE BETH HOBBS is a leader among women in many fields. As an author, speaker, and editor, she is honored in international journals in the U.S. and Europe. Her books circle the globe in many languages and continue to be solid and dependable aids in a changing and struggling world that calls out for help. Millions of her popular pamphlets, on a wide variety of subjects, have been distributed internationally.
Living Independently on the Autism Spectrum
by Lynne SorayaShape your way in the world and overcome any challenge! Living on your own for the very first time can be exciting yet nerve-wracking--you'll search for roommates, interview for jobs, manage finances, and form relationships. But adjusting to this new life can seem especially difficult when you're on the Autism Spectrum. Drawing on her experiences, Lynne Soraya, one of ThAutcast.com's Most Inspiring Autistic People and author of Psychology Today's Asperger's Diary, will provide you with valuable advice as she guides you through each step of your transition into adulthood. These real-life strategies will help you cope with the feelings brought on by this change as well as deal with common challenges, like: Budgeting and handling bills. Finding the right residence and/or roommates. Discovering a career path that complements your talents. Interacting with coworkers and clients. Building relationships with friends and potential partners. With Living Independently on the Autism Spectrum, you will gain the confidence, support, and guidance you need to finally experience life on your own.
Jenny Craig's What Have You Got to Lose
by Jenny CraigJenny Craig cares about your success! She wants you to turn your weight goals into a lifelong program for healthful living. That's why she has created this personalized weight-management program just for you--to help you be victorious!Jenny Craig's What Have You Got to Lose? is a very special book. Inside you learn how to take charge of your weight by designing winning strategies and setting achievable goals for yourself. Jenny even includes 50 recipes that are nutritious, slimming, and delicious, to make your weight-loss and weight-maintenance journey more enjoyable.
The Ancestral Continuum
by Natalia O'Sullivan Nicola GraydonThe Ancestral Continuum guides readers on an illuminating journey toward an understanding of how much our lives today are affected by the choices and life experiences of our ancestors. This groundbreaking book does for the subject of ancestor acknowledgement what The Secret did to explain the universal Law of Attraction to a wide audience.The book combines first-person stories with practical, psychological, and spiritual advice, exercises, rituals, and meditations to help readers connect with their ancestors in a new and profound way. Drawing on many stories, traditions, anecdotes, and philosophies, this book describes the many ways in which our relationship with our ancestors continues beyond death. We learn how, if we remember and honor them in our daily lives, we can re-discover a rich source of gifts, communications, wisdom, and magical synchronicity. As our relationship with them deepens, so too does our understanding our own gifts and talents--our genius--and how to bring them into the world.
God Distorted
by John BishopGod is not a bigger version of your earthly father. When you hear the word "father," do you think of someone who is loving...or angry? Someone who is pleased with you...or constantly disappointed? Someone who is always available...or someone who is too busy, preoccupied, or distant? When you think of "Father God," what images come to mind? Regardless of the type of father you grew up with--or without--it is likely that your view of God is influenced by the relationship you had with your father. Author John Bishop wants to help you discover that God is not just like your dad. Instead, God is the Father revealed in Scripture, where the truth is clear. God is a father who is: * always there* up close and personal* fully pleased* in complete control* completely safe Filled with biblical insight and practical tools for reflection, healing, and restoration, God Distorted will enable you to break free from the lies of the enemy and see your heavenly Father as He truly is.From the Trade Paperback edition.
Do One Thing Different
by Bill O'HanlonYou can move quickly from "stuck" to "smooth sailing" in all aspects of your life using Bill O'Hanlon's ten easy Solution Keys, Humorous, direct, and effective, they help you change how you view and "do" your problems-from difficult relationships to enhancing sexuality and resolving conflicts of all kinds. The next time you have a problem, try one of these solution Keys: Break Problem Patter: Change any one of what you usually do in the problem situation-i.e. do one thing different! Example: If you usually get angry and defensive, sit quietly and listen. Find and Use Solution Pattern: Import solutions from other situations where you felt competent. Examples: what do you know on the golf course that you forget when you get behind the wheel of your car? What do you say to resolve a problem with an angry customer that you don't say to your angry partner? Shift Your Attention: Focus what you would like to have happen rather than on what is happening. Grounded in therapeutic practice, this bold and funny book will put you back in control of your emotions and your life.
To the Last Breath
by Francis SlakeyA journey to the most extreme points on Earth and deep inside the human spirit Before Georgetown physics professor Francis Slakey decided to climb the highest mountain on every continent and surf every ocean, he had shut himself off from other people. His lectures were mechanical; his relationships were little more than ways to fill the evenings. But as his journey veered dangerously off course, everything about him began to change. A gripping adventure of the body and mind, To the Last Breath depicts the quest that leads Slakey around the globe, almost takes his life, challenges his fiercely held beliefs, and opens his heart. The scientist in Slakey explores the history of Robert Falcon Scott's doomed Antarctica expedition, the technology of climbing, and the geophysics of waves. But it is the challenges he endures and the people he encounters--a Lama who gives him a mysterious amulet, a life-or-death choice atop Everest, an ambush at gunpoint in Indonesia, a head-on collision in the high desert--that culminate in a moving lesson about what it means to be human.
Nonviolent Communication Companion Workbook
by Lucy LeuThis companion workbook to 'Nonviolent Communication' provides reviews, activities, and brief assignments that complement the liberating principles of utilising nonviolent communication in everyday life. Support for group practice includes guidance for getting started, curriculum and activities for each chapter, and strategies for incorporating into the learning process many of the challenges that commonly arise in group situations. Additionally, teachers can use the material as the basis for developing courses or to augment an existing curriculum. Extensive reference and resource sections allow further research and follow-up study.
Getting Past the Pain Between Us: Healing and Reconciliation Without Compromise
by Marshall B. RosenbergSkills for resolving conflicts, healing old wounds, and reconciling strained relationships reveal the healing power of listening and speaking from the heart. The tenets of 'Non-Violent Communication' are applied to a variety of settings, including the classroom and the home, in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation, discovery, and application.
The Empathy Factor: Your Competitive Advantage for Personal, Team, and Business Success
by Marie R. MiyashiroBuilding on the latest research in brain science, emotional intelligence, and organizational theory, an award-winning communication and organizational strategist answers questions about the true definition of empathy. This groundbreaking exploration into business productivity and office management offers both real-world insights and practical ways to build transformative empathy skills organization-wide. It shows how learning about and teaching empathy in the workplace can improve productivity, innovation, and profitability. The guide also provides an innovative framework to help leaders meet the six universal needs of the organization itself while also respecting those of individual employees and customers.
What's Making You Angry?: 10 Steps to Transforming Anger So Everyone Wins
by Shari Klein Neill GibsonThis step-by-step guide provides information on how to refocus attention when angry and create satisfying outcomes for everyone.
The Worst-Case Scenario Survival Handbook: Weddings
by Sarah Jordan David Borgenicht Joshua PivenWedding dress torn? Ring lost? Cake collapsed? Groom gone missing? Despite all the planning, the happy couple might not actually be prepared for The Big Day and all that can go awry. Luckily, the authors of the phenomenally best-selling Worst-Case Scenario Survival Handbook series are back with all new, step-by-step instructions to help the bride and groom-and everyone else--survive the nuptials, from trimming the guest list all the way through to repurposing unwanted presents. This matrimonial magna carta teaches how to charm nightmare in-laws, survive the bachelor party, combat floral allergies, stop a disastrous toast, and respond to honeymoon surprises. A helpful appendix provides creative solutions to other wedding emergencies: how to make a ring--or a bouquet--out of paper, conceal wedding day blemishes, and painlessly generate thank-you notes. No one should say "I do" without this essential survival guide: it's the absolutely perfect shower gift, and an indispensable self-help guide to getting hitched without a hitch.
Practical Spirituality: Reflections on the Spiritual Basis of Nonviolent Communication
by Marshall B. RosenbergAccording to Marshall B. Rosenberg, Ph.D., our most basic spiritual need is to contribute to the well being of others and ourselves. His brief, unscripted reflections on the spiritual basis of Nonviolent Communication (NVC) will inspire you not only to connect with the Divine in yourself and others, but to begin to create a world of empathy and compassion, where the language we use is the key to enriching life. Discover an intensely satisfying and joyful spiritual experience that begins with you. In these rich pages, learn how NVC can help you achieve a more practical, applied spirituality. Discover how to: - Strengthen the connection between your actions and your spiritual values - Let go of enemy images and moralistic judgments, and experience our common humanity - Connect with others from a place of compassionate energy
Vital Friends: The People You Can't Afford to Live Without
by Tom RathDo great friendships have anything in common? Are close friendships in the workplace such a bad thing? These are just a few of the questions that #1 New York Times bestselling author Tom Rath asked when he embarked on a massive study about the impact of friendships. Along with several leading researchers, Rath pored through the literature, conducted several experiments, and analyzed more than 8 million interviews from The Gallup Organization's worldwide database. His team's discoveries produced Vital Friends, a book that challenges long-held assumptions people have about their relationships. And the team's landmark discovery - that people who have a "best friend at work" are seven times as likely to be engaged in their job - is sure to rattle the structure of organizations around the world. Drawing on research and case studies from topics as diverse as management, marriage, and architecture, Vital Friends reveals what's common to all truly essential friendships: a regular focus on what each person is contributing to the friendship - rather than the all-too-common approach of expecting one person to be everything. The book includes a unique ID code that provides access to the Vital Friends Assessment and website. This groundbreaking test reveals which friends play each of the eight vital friendship roles in your work and life. Tom Rath's fast-paced and inviting storytelling takes a mountain of important research and makes it remarkably accessible and applicable. By the time you finish reading Vital Friends, you'll see your coworkers, family, friends, and significant other in a whole new light.
The Bunny Book
by Serria Tawan Deanna Brooks Annabelle Jasmin Verhoye Penelope JimenezNo longer will the girls next door have all the fun. Now, for the first time, every woman can learn to work it like a Playboy Bunny! With unprecedented candor, three professional Bunnies--one a career-driven diva, one a quintessential party girl, and one happily married--get together and dish on everything. And we mean everything. They share insider tricks on how to wow a first date, walk in heels, look (and feel) great naked, give an unforgettable striptease, choose the right makeup and lingerie, care for hair (down there), and so much more! The Bunny Book gives a gal everything she needs to know to refine her image and expand her repertoire.
52 Series: Things to Try Once in Your Life
by Lynn Gordon Susan Synarski Karen JohnsonFrom learning a foreign language to writing a letter to the president and spending an indulgent day in bed, this revised and updated deck features ideas big, small and fun, that are perfect adds to anyone's to-do list.
Buddhism Is Not What You Think
by Steve HagenBestselling author and renowned Zen teacher Steve Hagen penetrates the most essential and enduring questions at the heart of the Buddha's teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? How can we base our actions on reality, rather than on the longing and loathing of our hearts and minds? How can we live lives that are wise, compassionate, and in tune with reality? And how can we separate the wisdom of Buddhism from the cultural trappings and misconceptions that have come to be associated with it? Drawing on down-to-earth examples from everyday life and stories from Buddhist teachers past and present, Hagen tackles these fundamental inquiries with his trademark lucid, straightforward prose. The newcomer to Buddhism will be inspired by this accessible and provocative introduction, and those more familiar with Buddhism will welcome this much needed hands-on guide to understanding what it truly means to be awake. By being challenged to question what we take for granted, we come to see the world as it truly is. Buddhism Is Not What You Think offers a profound and clear path to a life of joy and freedom.
The Tibetan Book of Living and Dying
by Sogyal RinpocheIn this major and comprehensive work, Buddhist meditation master and international speaker Sogyal Rinpoche brings together the ancient wisdom of Tibet with modern research on death and dying and the nature of the universe. With unprecedented scope, The Tibetan Book of Living and Dying clarifies the majestic vision of life and death that underlies The Tibetan Book of the Dead. Sogyal Rinpoche presents simple yet powerful practices from the heart of the Tibetan tradition that anyone, whatever their religion or background, can do to transform their lives, prepare for death, and help the dying.Rinpoche shows the hope there is in death: how we can go beyond denial and fear to discover what it is in us that survives death and is changeless. He presents a lucid, inspiring, and complete introduction to the practice of meditation, to karma and rebirth, and to the trials and rewards of the spiritual path. He gives advice on how to care for the dying with love and compassion and offer them spiritual assistance.Rinpoche presents his own vision of the near-death experience from the Tibetan perspective. He explains in detail the "bardos," those states of consciousness after death that have fascinated and tantalized Western artists, psychologists, scientists, doctors, and philosophers ever since the publication of The Tibetan Book of the Dead in 1927.The Tibetan Book of Living and Dying is not only a spiritual masterpiece but also a manual, a guide, a work of reference, and a source of sacred inspiration. It has been written to inspire all who read it to begin the journey to enlightenment and so become "servants of peace," working in the world with joy, wisdom, and compassion to take part in safeguarding the future of humanity.
Buddha
by Deepak ChopraDeepak Chopra brings the Buddha back to life in this gripping New York Times bestselling novel about the young prince who abandoned his inheritance to discover his true calling. This iconic journey changed the world forever, and the truths revealed continue to influence every corner of the globe today. A young man in line for the throne is trapped in his father's kingdom and yearns for the outside world. Betrayed y those closest to him, Siddhartha abandons his palace and princely title. Face-to-face with his demons, he becomes a wandering monk and embarks on a spiritual fast that carries him to the brink of death. Ultimately recognizing his inability to conquer his body and mind by sheer will, Siddhartha transcends his physical pain and achieves enlightenment. Although we recognize Buddha today as an icon of peace and serenity, his life story was a tumultuous and spellbinding affair filled with love and sex, murder and loss, struggle and surrender. From the rocky terrain of the material world to the summit of the spiritual one, Buddha captivates and inspires--ultimately leading us closer to understanding the true nature of life and ourselves.
Hang in There!
by Jennifer Mcknight-TrontzIs life driving you up a tree? Would a hug make your day? This aww-inspiring collection of beloved inspirational art from the 1970s recalls the happiest of times, when kittens told us that friendship was a special kind of love, and basset hounds advised us to hope for the best and cope with the rest. From the author of The Good Citizen's Handbook, Hang in There! invites us to open our hearts once more to dew-covered roses, galloping colts, soaring seagulls, and statues that teach us the meaning of "wuv." A truly impressive array of critters determinedly "hang in there" (cats, chimps, raccoons, lions), along with other furry friends here to brighten a whole new day. The perfect gift for anyone who's feeling blue, this charming and funny little book is sure to lift the spirits and keep life in its right perspective.
Saw Palmetto for Men and Women: Herbal Healing for the Prostate, Urinary Tract, Immune System and More
by David WinstonThe results of clinical studies of saw palmetto and formulas for using it to treat enlarged prostate (BPH) and more.
Your Network Is Your Net Worth
by Porter Gale Guy KawaskiAn internationally known public speaker, entrepreneur, and marketing executive shares practical, up-to-date tips for mastering the skills of networking.Networking doesn't have to be that frenzied old-school game with over-scheduled calendars full of power lunches and sterile evenings at community business gatherings. We've entered a new era where shifting cultural values and improved digital technology enable us to network in vastly improved, more focused, and more enjoyable ways. A new take on How to Win Friends and Influence People, Your Network Is Your Net Worth is an entertaining, straightforward guide filled with revealing case studies, practical tips, and original strategies for building your network. Using digital tools, this book teaches you how to harness social media to connect with your true passions. Author Porter Gale also outlines how to navigate many offline interactions, such as communicating in interviews or day-to-day conversations and working a party in order to connect with others who share your interests. Stories, illustrations, quizzes, checklists, and exercises will help you pinpoint your skills and interests and leverage them into not only building a bigger network, but finding the right career and life path. When you focus on your passions and reorganize your networking around your true beliefs, you will discover the kind of lasting relationships, personal transformation, and, ultimately, tangible wealth that are the foundation for happiness and success. With a message both timely and important, Your Network Is Your Net Worth is an up-to-date, anecdotal book that will help you transition into an emotionally and financially rewarding career.