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The Lost Art of Doing Nothing: How The Dutch Unwind With Niksen
by Maartje Willems“The best thing about niksen is the absence of a goal. It doesn’t serve a purpose, but it’s wonderful.” Don’t you think it’s time for a break? Plagued—as we are!—by nonstop pings and notifications, we have lost the knack of zoning out. Kicking back. Slacking off. Even when pandemic-induced lockdowns forcibly cleared our calendars, many who thought I’m free! filled their days with Netflix and doomscrolling. How can we reclaim our free time (planned or not) to truly rest and reset? The Dutch have it figured out: with niksen. Perhaps their best-kept lifestyle secret, niksen is the art of doing, well, nothing. It’s the opposite of productivity, and it’s incredibly good for your . . . MIND—it makes you calmer. BODY—it offers rest on hectic days. CREATIVITY—it clears a space for brilliant ideas. WALLET—it’s free! If you’re waiting for an invitation to go lie down in the sunshine, this book is it.
Lead with Speed: Fire Up Your Team, Power Your Engines of Development, and Make Your Organization Soar
by Alan WillettThe speed of the business is the speed of the leader. It’s time to up your game. One of the most important questions a leader can ask themselves is: “How do I get my teams, my organization to move faster?”That is the challenge that all leaders face. This challenge grows more intense every day. Lead with Speed is the answer. This problem of speed is often disguised by other symptoms, such as “my projects cannot make an accurate prediction of when they will be done” or the stated need of “my teams need to take more risks.” The real need is not reckless risk-taking that will lead to even more problems and finishing even later. The real need is for speed.An organization can only move as quickly as its leaders. Lead with Speed shows you how to get your ideas, plans, and needs disseminated quickly from the top down. Innovation, or genius, is 1 percent inspiration and 99 percent perspiration. Alan Willett provides a comprehensive guide on how to sweat faster. You will learn how to:Develop the mind-set required for leading with speed•Discern the critical differences between slow and fast projects•Notice what you as a leader need to do to create those differences•Create a targeting system for speed•Get whole groups of people working together to create organizational speed•Lead the exceptional few to be the catalyst for accelerating your organization
Overcoming Your Child's Shyness and Social Anxiety
by Lucy Willetts Cathy CreswellMany children are naturally shy but extreme shyness and social anxiety can become a major childhood problem, leading to avoidance of school, difficulty in making friends and even developing into social anxiety in adulthood. In Overcoming Your Child's Shyness and Social Anxiety, child psychologists Lucy Willetts and Cathy Creswell explain how parents can help a shy child learn to challenge their thoughts and behaviour patterns and learn to participate confidently in every aspect of their lives. Based on clinically proven cognitive behavioural principles, the book explains what causes shyness, how to identify social anxiety in your child (sometimes masked by anger or stubbornness) and how to gradually help your child face their anxieties and develop problem-solving strategies. This book is a must for parents, teachers and anyone working with children.
St. Ignatius' Own Story: As Told to Luis Gonzalez de Camara with a Sampling of Ignatius' Own Letters
by William J. Young S.J. Saint Ignatius of LoyolaThis book, one in the series "Library of Living Catholic Thought," is published in special commemoration of the Ignatian Year - the four-hundredth anniversary of the death of St. Ignatius Loyola. This is an account of days remembered by the saint and dictated by him to his faithful disciple, González de Cámara. It covers the period from his wounding and surrender to the French at Pamplona in 1521 to the time of his coming to Rome in November 1537. St. Ignatius dictated his story only after long and continuous pressure on the part of his spiritual sons to give them some account of his founding of the Society of Jesus. Father de Cámara was fortunately gifted with an extraordinary memory. He took notes as Ignatius dictated, and later wrote out at greater length the discourse as he remembered hearing it from the lips of Ignatius, making use even of his very words. The dictation, as was to be expected, was brief and summary and to the point, with no attempt at literary polish. In the translation some attempt has been made to preserve the rather homespun texture of the language. Latin versions were early available, but this book represents the first translation into English from the original text.-Print ed.
A Year's Thoughts: 365 Daily Devotionals of Christian Advice for Life and Spiritual Well-being
by William Joseph Gabriel DoyleCelebrated priest Father William Doyle was famous for the depth of his spiritual insight, and his ability to confer good advice – this book contains 365 extracts, one for every day of the year.The many and varied topics within this collection range from short, poignant and proverbial sayings – “a sharp tongue is the only tool that grows sharper with use” – to all manner of sound spiritual counsel. Grounded in Biblical wisdom and the extensive experiences of the author, we find passages on overcoming adversity, observing the influence of God in daily life, and cultivating the virtues that all good Christians should carry through life and confer upon others.Yearly events and festivals such as Easter and Christmas receive commentary, with particular attention given to the life and deeds of the Lord Jesus Christ. We are frequently reminded of the Son of God’s hardships and virtues, and shown how to take these as examples for good Christian behavior. While serious of purpose, William Doyle imbues his advices with liveliness and wit; the author’s kindness and lack of severity is in the fullest evidence.Tragically, William Doyle perished in 1917 at the age of forty-four while serving as a chaplain in the British Army during World War One. His wisdom however lived on, and is graciously enjoyed by many believers to this day.-Print ed.
Telepathy: Genuine and Fraudulent
by William Wortley W. W. BaggallyTelepathy Genuine and Fraudulent is a wonderful glimpse into the world of historical psychical/paranormal researchers.Not only does this book act as a learner's guide for modern-day researchers of supernatural phenomena but it holds within it's pages a documentation of how belief systems can be challenged in the most polite of manners.Baggally is an experienced investigator of supernormal phenomena and within this book has set down some of his experiences in connection with telepathy. Includes chapters dealing with: genuine telepathy; fraudulent telepathy; Zancigs. Baggally gives accounts of actual cases, experiments and methods used by the public in the transmission of thought.The Paranormal, the new ebook series from F&W Media International Ltd, resurrecting rare titles, classic publications and out-of-print texts, as well as new ebook titles on the supernatural - other-worldly books for the digital age. The series includes a range of paranormal subjects from angels, fairies and UFOs to near-death experiences, vampires, ghosts and witchcraft.
Our House: Visual and Active Consulting
by Antony WilliamsIn this innovative book, Antony Williams establishes a 'House' as the basic analogy for approaching many business issues, and its 'Rooms' as places to focus specialist consulting interventions. He details unique visual and active processes for each Room, and provides sturdy guidelines for conducting interventions based on vision, stage, role and action. Our House has many 'Rooms', ushering complex business issues into one area at a time. They engineer attention to task and help your clients see, think and feel their way through issues. The reader is shown how to deal with specific organisational processes in each Room: memory and the past in the Attic; business foundations in the Cellar; preparing a meal the customer would love in the Kitchen; suppliers, maintenance and low-hanging fruit in the Garden; refreshing and making good the business in the Laundry; elimination and waste goes into the Toilet; frank talk and alignment at the Dining Table; the big systems picture on the Balcony; analysis in the Study; and conversation and connection in the Living Room. A vital guide for professionals, Our House shows readers how to manage simple action methods that are vivid, clarifying, engaging and lead to high levels of alignment.
Problems of the Self
by Bernard WilliamsThis is a volume of philosophical studies, centred on problems of personal identity and extending to related topics in the philosophy of mind and moral philosophy.
Dear Body: What I Lost, What I Gained, and What I Learned Along the Way
by Brittany WilliamsThe inspiring story of how one woman overcame her struggle with obesity by healing childhood trauma and confronting her innermost demons. Raised in a turbulent home, Brittany Williams learned to use food as a coping mechanism to manage her feelings at a young age. When she was 14, a family member’s comment “no man will want you with a pudgy figure like that” forever changed the way she viewed her body and opened a door, new and alluring, into the world of self-loathing, self-punishment, and dieting. Told with Brittany’s unflagging honesty and trademark vulnerability, Dear Body describes the tensions of growing up in a body that often felt more like a traitor than a friend. She details the slow but steady work that went into dismantling hard-wired behaviors as she learned to trust in herself, even as she faced setbacks like heartbreak, pregnancy loss, and marital infidelity. As we share in her deepest moments of joy and heartache, Brittany reveals that the path to healing requires much more than changing what you eat, and explains how she was finally able to take charge of the course of her health and her life.Filled with poignant lessons and hard-won advice, Dear Body is the story of a woman’s relationship with her body, and herself. A story unique to Brittany, but familiar to all of us.
The Art of Being Single: Live a Life You Love
by Candi WilliamsForget everything you've heard about being singleNope, you don't need a better half – you're already whole. And every second waiting for 'the one' is time wasted: time that could be spent living your life your way. Because when you take a moment to stop and look at things differently, you'll soon see that there are so many wonderful reasons to embrace being proudly partner-free.Celebrating the freedom and fun of solo living, this book is brimming with inspiration, ideas and practical advice. From going on me dates and awesome adventures, to staying true to yourself and learning to leave loneliness at the front door, The Art of Being Single is your one-stop guide to living a life you love.
How to Be Perfectly Imperfect: Stop Comparing, Start Living
by Candi WilliamsBreak free from the clutches of perfectionism and start loving yourself a little moreDo you feel social pressure to have the “perfect” life, the “perfect” job and the “perfect” body?Do you magnify your flaws and play down your strengths?Then this book is for you.Bursting with thought-provoking tips, tricks and affirmations, it’ll help you quieten your inner critic, squash your self-doubt and be kinder to yourself.Because you are more than “good enough” – and it’s time you recognized it.
How to Be Perfectly Imperfect: Stop Comparing, Start Living
by Candi WilliamsBreak free from the clutches of perfectionism and start loving yourself a little moreDo you feel social pressure to have the “perfect” life, the “perfect” job and the “perfect” body?Do you magnify your flaws and play down your strengths?Then this book is for you.Bursting with thought-provoking tips, tricks and affirmations, it’ll help you quieten your inner critic, squash your self-doubt and be kinder to yourself.Because you are more than “good enough” – and it’s time you recognized it.
Move: How the New Science of Body Movement Can Set Your Mind Free
by Caroline WilliamsAn eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our livesFor our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving, thinking and feeling have always been inextricably linked.Yet what happens when we stop moving? Today, on average, we spend around 70% of our lives sitting or lying completely still. Our sedentary lifestyle—desk jobs, long commutes and lots of screen time—is not only bad for our bodies. It can also result in anxiety, depression and a lower overall IQ.But there’s good news. Even the simplest movements can reactivate our bodies and open up a hotline to our minds, improving our overall well-being and longevity. And we don’t have to spend countless hours in the gym. In fact, exercise as we understand it misses the point.Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.
My Plastic Brain: One Woman's Yearlong Journey To Discover If Science Can Improve Her Mind
by Caroline WilliamsUsing herself as a guinea pig, a science journalist explores "neuroplasticity" to find out whether she can make meaningful, lasting changes to the way her brain works.In books like THE HAPPINESS PROJECT, THE NO-SPEND YEAR, and THE YEAR OF YES, individuals have tried a specific experience and then reported on it, sharing the takeaway for the rest of us. In MY PLASTIC BRAIN, Caroline Williams spends a year exploring "neuroplasticity"--the brain's ability to reorganize itself by forming new neural connections--to find out whether she can make meaningful, lasting changes to the way her brain works. A science journalist with access to cutting edge experts and facilities, she volunteers herself as a test subject, challenging researchers to make real changes to the function and performance of her brain. She seeks to improve on everyday weaknesses such as her limited attention span and tendency to worry too much. She then branches out into more mysterious areas such as creativity and the perception of time. From Boston to Oxford, England, and Philadelphia to Freiburg, Germany, Williams travels to labs or virtually meets with scientists and tries their techniques of mindfulness meditation, magnetic brain stimulation, sustained focus exercises, stress response retraining, and more. She shares her intimate journey with readers to discover what neuroscience can really do for us.
Escape the Law: The Journey from Lawyer to Entrepreneur
by Chad WilliamsThe once gilded path from law school student to wealthy lawyer has all but vanished. More importantly, many lawyers who are &“successful&” by traditional standards are absolutely miserable in the profession and want to find a way out. In Escape the Law, Chad Williams provides engaging and inspiring profiles of nearly 60 individuals who successfully made the transition from law to business. Escape the Law helps aspiring and practicing legal professionals find greater professional satisfaction through entrepreneurship and is an absolute must read for anyone considering law school, in law school, or disenchanted with the profession and seeking a way out.
War In Heaven: A Novel
by Charles WilliamsIn War in Heaven Williams gives a contemporary setting to the traditional story of the Search for the Holy Grail. Examining the distinction between magic and religion, this eerily disturbing book graphically portrays a metaphysical journey through the shadowy crevices of the human mind."Reading Charles Williams is an unforgettable experience."--SATURDAY REVIEW"...one of the most gifted and influential Christian writers England has produced this century."--TIME"Charles Williams's firm conviction that the spiritual world is not simply a reality parallel with that of the material one, but is rather its source and its abiding infrastructure, is explicit in both the manner and matter of all he wrote. Hence the unique contribution offered by his novels to the materialistic age in which these characters live and behave and their plots unfold."--OWEN BARFIELD"Charles Williams took the form of the thriller and used it to create an extraordinary genre that has sometimes been called 'spiritual shockers.' His books are immensely worth reading, even if you consider yourself unspiritual and immune to shock."--HUMPHREY CARPENTER"...satire, romance, thriller, morality, and glimpses of eternity all rolled into one."--THE NEW YORK TIMES
Personal Fitness: Looking Good, Feeling Good (Fifth Edition)
by Charles S. WilliamsDesigned to promote self awareness; the relationship between physical health and fitness and the way you perceive yourself; with the end goal of establishing a total lifestyle change
Transformational NLP
by Cissi WilliamsNeuro-Linguistic Programming--or NLP--is a popular and effective approach to therapy and self-realization. Now a leading practitioner reveals the spiritual dimension that makes NLP an even more powerful tool for freeing ourselves from egoism and unlocking our full potential. With practical exercises based on the author's many years of coaching, Transformational NLP can help readers access their wise inner self, attain freedom from self-limiting negative beliefs, and experience extraordinary new levels of awareness.
Street Smarts from Proverbs: How to Navigate Through Conflict to Community
by D. J. Williams Mitch KruseSTREET SMARTS FROM PROVERBS reveals Solomon's steps to divine wisdom while providing tools to navigate out of conflict into community. Mitch Kruse learned the hard way that going to church three times a week while growing up did not answer the question: Have you ever thought about changing the scorecard of your life from money to wisdom? His pursuit to find the answer sparked a lifelong journey through the ultimate wisdom book, Proverbs, one that connects God's heart with street smarts. STREET SMARTS FROM PROVERBS introduces Solomon's twelve words to the wise:righteousness, equity, and justicewise behavior, understanding, and wise communicationprudence, discretion, and wise counseldiscipline, knowledge, and learning Each is paired with a real-life story of someone who experienced God's miraculous restoration after humbling their heart to Him. It explains, illustrates, and applies one of the twelve words, providing an easy-to-understand, yet life-transforming step-by-step process to assimilate each respective trait of wisdom. STREET SMARTS FROM PROVERBS gives memorable prompts for the reader to recall every point with the purpose of applying it to conflict at work, with family, among friends, and in ministry. It provides tangible tools to be shrewd, yet harmless, in business dealings; to separate wisdom from foolishness through discretion; and to seek wise counsel for life's decisions. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Geneva; color: #ff2600; min-height: 16.0px} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Geneva} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Geneva; min-height: 16.0px} li.li2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Geneva} span.s1 {font: 12.0px Symbol} span.Apple-tab-span {white-space:pre} ul.ul1 {list-style-type: disc}
Zen Doodling (Idiot's Guides)
by David WilliamsDoodling isn't necessarily a mindless pursuit. There's hidden discipline, order, and joy behind artful scribbles. Idiot's Guides: Zen Doodling gives readers beautiful, full-color instruction and all they need to start using ordered, repeated "tangle" designs that are great creative expressions and works of art unto themselves. The book includes step-by-step instructions for drawing more than 20 doodle forms and patterns.
Minimalismo: Como Viver Uma Vida Feliz E Simples Em Casa
by Dennis WilliamsVocê está cansado de ser um escravo do consumismo? Estamos constantemente expostos a propagandas que tentam nos convencer que muito é melhor do que menos. O problema é que, quanto mais temos, mais estresses geramos a nós mesmos. A escolha é sua. Se você está se perguntando como fazer a transição para uma vida mais simples, então esse livro lhe dará um caminho de forma muito clara. Este guia do minimalismo será parte do processo no qual você tomará decisões de como saber priorizar e viver a sua vida. Este livro o conduzirá por meio de dicas, truques, hábitos e estratégias que você poderá incorporar no seu dia a dia para que assim, você consiga retomar as suas paixões e reaver a sua liberdade. Se você sente-se pronto para aprender a viver com menos e, assim, ter um impacto significativo na sua vida e no mundo ao seu redor, então esse livro é a sua leitura ideal. Adquira sua cópia hoje clicando no botão no final desta página!
Minimalismo: Cómo Vivir Una Vida Hogareña Feliz Y Sencilla
by Dennis Williams¿Estás cansado de ser esclavo del consumismo? Todos hemos estado expuestos a anuncios que intentan lavarnos el cerebro para que pensemos que más es mejor que menos. El problema es que con más cosas también tendremos más estrés. Realmente depende de ti tomar la decisión. Si te estás preguntando cómo hacer la transición y simplificar tu vida, este libro expone el tema de una manera muy clara y sencilla. Esta guía de minimalismo es un proceso claro y sin rodeos que puedes utilizar para tomar decisiones inteligentes sobre cómo priorizar y cómo vivir tu vida. Este libro te guía a través de sugerencias, trucos, hábitos y estrategias que puedes implementar para realizar constantemente cambios reales y sostenibles en el tiempo, de modo que puedas priorizar tus pasiones y recuperar tu libertad. Si estás listo para aprender cómo puedes vivir más con menos y tener un impacto más significativo en tu vida y en el mundo que te rodea, entonces este libro es la lectura ideal para ti.
Competing against Multinationals in Emerging Markets: Case Studies of SMEs in the Manufacturing Sector
by Densil A. WilliamsCompeting against Multinationals in Emerging Markets provides a comprehensive set of lessons which successful small firms have adopted in order to survive and prosper in an increasingly hostile competitive manufacturing sector where large firms are mostly dominant.
Shattered by the Darkness: Putting the Pieces Back Together after Child Abuse
by Dr. Gregory WilliamsBrutal sexual abuse. Fear. Betrayal. Shame.After enduring daily sexual abuse for over 12 years, can there be any hope? In Shattered by the Darkness: Putting the Pieces Back Together after Child Abuse, author Dr. Gregory Williams shares his dark and horrific childhood of sexual abuse and 50 year journey of trying to put the pieces of his life back together. The vital lessons learned in the process of finally stepping out of the emotional darkness and into the light will give you strength to ultimately open the deepest parts of your heart and find the courage to face your own personal darkness. Today is the day to take your life back! Discover that no matter what abuse, hurt, pain, or betrayal you have experienced, you no longer have to live your life Shattered by the Darkness. This inspiring book transforms the silence of shame into a rallying cry for hope and healing.
Pretty Powerful: Appearance, Substance, and Success
by Eboni K. WilliamsFOX News co-host and radio personality Eboni K. Williams believes that women shouldn’t hide their beauty. Instead, they should embrace it as a positive and powerful asset. Williams describes how her own career has been positively influenced by making strategic and intentional decisions about her appearance, what works best and when, all while staying true to her own personal style and values. Regardless of the decade, whether they were entering the workforce, seeking a leadership role, or looking to ascend to the C-suite, women (and even men) have always felt the professional need to embody a certain aesthetic appeal and individual personal power. Women, especially, have been sold the lie that being “pretty” comes at the expense of being taken seriously and that being “pretty” and being capable are mutually exclusive. In PRETTY POWERFUL, Eboni K. Williams encourages readers to reject the knee-jerk reaction to be shamed by this potential advantage and to stop leaving this incredibly powerful asset unused. In each chapter, Williams is joined by other powerful women like Meghan McCain, Marcia Clark, and Desiree Rogers and explores how many others have learned to balance their “prettiness” with substance—to both look the part and express their intelligence in a way that is authentic and respected. While opinions may have differed through time, one fact remains: a personal “pretty” brand is perhaps the most immediate and obvious tool in a woman’s professional arsenal.