- Table View
- List View
Superfood Baby Food Cookbook: 100 Wholesome Recipes for Babies (and Parents) to Enjoy
by Nicole JurickFrom first foods to family meals, discover 100 kid-friendly superfood recipes Set your little one up for a lifetime of healthy eating. This collection of tasty, nutrient-rich baby food recipes is designed to appeal to your child and expand their palate at every stage of their development. With the Superfood Baby Food Cookbook, you can ensure every bite helps them grow up happy and strong as they learn to love nutritious superfoods. This baby food cookbook features: Baby food basics—Learn all about what superfoods are, which ones are best for your baby, how to store baby food to reduce waste, and much more. Strategies for success—Discover tips for getting babies to try new foods, introducing common allergens, and starting out with baby-led weaning. Easy-to-reference recipes—Easily find the perfect foods for your little one using recipes that are broken out by stage and ingredient type. Teach your little one to love eating healthy with this superfood-focused baby cookbook.
Superlife
by Darin OlienLas cinco fuerzas vitales que te harán sentir saludable, en forma y ¡eternamente genial! Cinco fuerzas vitales; comer saludable; superalimentos; shakeology; curarse con alimentos; con los pies sobre la tierra netflix; sanar con alimentos; alimentos geniales; détox alimentos [Críticas/Reseñas]
Supervida
by Darin OlienUm revolucionário guia de saúde e bem-estar que nos ensina a maximizar o potencial inato do nosso corpo para se regenerar, energizare curar, focando-nos em cinco forças vitais: Nutrição, Hidratação, Oxigenação, Alcalinização e Desintoxicação. Um convite para um novo estilo de vida! Da autoria do coanfitrião da série documental da NETFLIX Down to Earth. Todos sabemos o que significa viver bem: seguir uma alimentação saudável, fazer exercício físico, meditar e adicionar uma boa quantidade de espinafres aum batido. Mas será isto suficiente? Supervida é um revolucionário guia de saúde e bem-estar que nos ensina a maximizar o potencialinato do nosso corpo para se regenerar, energizar e curar, focando-nos em cinco forças vitais: Nutrição: alimentos integrais, frescos, não processados; Hidratação: qualidade e quantidade de água; Oxigenação respiração profunda e consciente; Alcalinização: equilíbrio entre acidez e alcalinidade no organismo; Desintoxicação: eliminação de substâncias nocivas. Pondo em prática o resultado das suas pesquisas, Darin Olien explica-nos como obter um peso saudável, prevenir doenças e aproveitar os superpoderes da alimentação,da água, do oxigénio e de um pH equilibrado para viver melhor, sem dietas restritivas e complexas. Um guia revolucionário sobre 5 forças vitais que o farão sentir-se saudável e em forma. «O Darin tem uma verdadeira paixão por saúde e nutrição, e prova-o com este guia acessível para alcançar a melhor vida possível.» — Laird Hamilton, surfista e autor bestseller do New York Times.
Supporting Children and Their Families Facing Health Inequities in Canada
by Miriam J. StewartSupporting Children and Their Families Facing Health Inequities in Canada fills an urgent national need to analyze disparities among vulnerable populations, where socio-economic and cultural factors compromise health and create barriers. Offering solutions and strategies to the prevalent health inequities faced by children, youth, and families in Canada, this book investigates timely issues of social, economic, and cultural significance. Chapters cover a diverse range of socio-economic and cultural factors that contribute to health inequality among the country’s most vulnerable youth populations, including mental health challenges, low income, and refugee status. This book shares scientific evidence from thousands of interviews, questionnaires, surveys, and client consultations, while also providing professional insights that offer key information for at-risk families experiencing health inequities. Timely and transformative, this book will serve as an informed and compassionate guide to promote the health and resiliency of vulnerable children, youth, and families across Canada.
Supporting Yoga Students with Common Injuries and Conditions: A Handbook for Teachers and Trainees (Yoga Teaching Guides)
by Andrew McGonigleThis handbook guides yoga teachers and trainees in how to approach teaching students with common injuries and health conditions safely, confidently, and in a manner that empowers students.Dr Andrew McGonigle combines his medical background with extensive knowledge of yoga to address common injuries in detail with an in-depth review of anatomy. The book describes the psychology of pain and injury with reference to the latest research on pain and biomechanics. It also provides advice and tips on how to modify yoga techniques to suit the needs of students with injuries. Detailed illustrations throughout the book provide a visual guide to support understanding.This book is part of the series 'Yoga Teaching Guides', which provides expert information on essential topics as well as ideas for creative teaching.
Surprise! It's Gluten Free!: Entrees, Breads, and Desserts so Delicious You Won't Know What's Missing
by Jennifer FisherRecipes so delicious you won&’t know what&’s missing! Gluten-free cakes, desserts, pies, and breads that will make even the most picky eater a gluten-free convert.Writer and confectionary mastermind Jennifer Fisher has chosen 100 gluten-free recipes to share with you. Whether you are gluten sensitive or have celiac disease, you can still enjoy treats, your favorite sandwiches, pizza, cookies, and other delectable dishes!This recipe book is loaded with secret tips, well-tested techniques, and mouthwatering flavors that everyone will love. You&’ll learn to make: • Essential gluten-free flour blends • Wheat-free breakfasts • Fish and poultry mains • Pork and beef mains • Flour-free sides and soups • Perfect pizzas and bread • Sweet loaves, muffins, and scones • Pies and fruity desserts • Cakes and cupcakes • Brownies and cookies • And much, much more! Making multiple meals based on dietary needs are a thing of the past, and Surprise! It's Gluten-Free makes sure of it. Home cooks who always need to prepare more than one meal can rest assured that the recipes in this gluten-free cookbook will satisfy the entire family. Each recipe has been carefully selected to tickle the taste buds of even the pickiest palate!Removing gluten from your diet isn&’t equal to eliminating taste and texture, and these recipes prove it. Loaded with secret tips, well-tested techniques, and wheat-free baking and meal recipes, your family will soon feast on traditional recipes with a twist!
Surrender: Break Free of the Past, Realize Your Power, Live Beyond Your Story
by Nicky ClinchWhat if you need to break down before you can break through? Find authenticity, growth and freedom through letting go and coming home to your true self.Do you find yourself getting caught in the same negative patterns, the same emotional spirals, the same limiting stories? The truth is that you can break free from the disempowering cycles blocking you from peace and joy and, most importantly, your freedom. The answer is already within you. Nicky Clinch is your companion on the transformational path of surrender, providing empowering guidance as you clear the way for your true self to emerge. You'll experience a maturation process of letting go, self-love and rebirth, so that you can grow, heal and transform--and really start living the life you were born to live.Discover how to: • embrace authenticity, self-love and freedom through letting go • break free from self-defeating patterns and cycles of negativity • dissolve attachments to the stories keeping you stuck in the past • clear obstacles preventing your growth and destiny to thrive • develop a more fulfilling relationship with yourself and all of life Surrender who you thought you were and come home to who you truly are.
The Survival Medicine Handbook: The Essential Guide For When Help Is Not On The Way
by Joseph Alton Amy AltonBlack & White Version. If a disaster took away the high-technology we take for granted, would you be prepared to keep you family healthy? Could you be an effective medic when hospitals are overcrowded and the ambulance is heading in the other direction? Can you take over if you were the highest medical asset left? Medical preparedness advocates Joe Alton, MD and Amy Alton, NP’s award-winning “Survival Medicine Handbook: A guide for when help is NOT on the way” is now out in its greatly expanded and revised 4th edition! Previous editions have been 1st place winners in the Book Excellence Awards in Medicine, and this one has many more topics and almost triple the illustrations to give you the info needed to keep it together, even when everything else falls apart. Called “America’s favorite survival medic” by American Outdoor Guide, NY Times/Amazon bestselling author Dr. Joe Alton and Nurse Practitioner Amy Alton have put together a 700 page book that encompasses trauma care, first aid, chronic care, medical procedures, and much more. It’ll be an essential reference for anyone concerned about the uncertain future. The Survival Medicine Handbook is written in plain English that anyone can understand, but it’s not just another medical first aid book. It’s unique in that it assumes that a disaster, natural or man-made, has removed all access to hospitals or doctors for the foreseeable future; you, the average person, are now the highest medical resource left to your family. The book’s goal is to make you effective in that role.
Sustainable Sexual Health: Analysing the Implementation of the SDGs
by Tony Sandset Eivind Engebretsen Kristin HeggenThis book provides a textual analysis of the implementation of the UN’s Sustainable Development Goals (SDGs) in health care. Using sexual health as a case study, the authors apply Foucault’s notions of biopower and biopolitics to discuss the power struggle between local needs and wants and universal ambitions embedded in the SDG ideology. Reproductive and sexual health are settings where health policy, religious and cultural norms, and gender policy meet personal and moral standards. As such, tensions, dilemmas, and conflicts are powerfully demonstrated in this interdisciplinary field of public health. Tensions, dilemmas and conflicts are particularly visible in reproductive and sexual health settings, where health policy meets personal or moral standards, gender policy, and religious and cultural norms. This book will be valuable supplementary material for graduate students and academics wishing to enhance their knowledge in the fields of global health, sexual health, reproductive health and rights, and cultural studies. The book will also be of interest to professionals and students within the disciplines of medical sociology, medical anthropology, sustainability studies, gender and sexuality studies, and public health.
Sweet Laurel Savory: Everyday Decadence for Whole-Food, Grain-Free Meals: A Cookbook
by Claire Thomas Laurel Gallucci85 recipes for breakfast, lunch, dinner, and snack time from the Los Angeles bakery setting the standard for healthful, grain-free cooking &“For years Sweet Laurel has been my go-to for desserts and I'm yet to try a recipe I didn't love. I can't wait to incorporate the recipes from Sweet Laurel Savory into our everyday meals.&”—Lauren Conrad Beloved for stunning and clean-yet-decadent cakes and confections, the grain-free brand Sweet Laurel offers its most delightful savory provisions, from pantry staples and breads to pastas, pizzas, and feasts. The recipes are gluten-free and refined sugar–free with keto, paleo, dairy-free, and vegan options, as well. Whether you&’re working toward a more wholesome way of eating and living or working around food allergies, Sweet Laurel Savory brings satisfying simplicity to breakfast, lunch, dinner, and beyond.With Sweet Laurel&’s uncomplicated whole-food approach, the recipes here are as doable as they are flavorful and healthy. Simple and readily available core ingredients build the foundation for indulgent favorites and craveable staples. With options like Sicilian Pan Pizza, Epic Bagel Spread, The Ultimate Sweet Laurel Burger with Sweet Potato Fries, and Zucchini Lattice Tart, you&’ll never feel restricted.
Swimming Aimlessly: One Man's Journey through Infertility and What We Can All Learn from It
by Jon WaldmanUsing his own journey as inspiration, writer Jon Waldman offers this heartfelt and funny guide for men and couples struggling with infertility. Take a moment to scroll through the contacts on your phone or your friends on Facebook. One in six of them is struggling with infertility. The affected women have most likely reached out to family, close friends, support groups, or online communities. They ask for the help they need, and often get it on behalf of themselves and their partners. But men don&’t always handle infertility well. Regardless of the underlying cause, the inability to conceive naturally can be extremely painful. The resulting feelings of inadequacy, shame, and isolation can change how a man acts towards those closest to him. But Jon Waldman wants to change that. In Swimming Aimlessly, Waldman shares his family&’s infertility story, a years-long, crazy expensive, physically and emotionally exhausting ride. He also speaks with other couples, doctors, and fertility experts, providing not only the latest science, but more intimate advice about the ups and downs of trying to conceive, keeping the partnership healthy, and dealing with the inevitable losses that come—even when the journey ends in a baby.
Take a Moment: 50 Mindfulness Activities for Kids
by Paul ChristelisTake a moment to feel calmer and less stressed with these 50 simple mindfulness activities for kids.This book gives children, teachers and parents ideas for how to introduce more mindful moments into their lives. The book is broken into six sections: Mindful Breathing, Mindful Listening, Mindful Looking, Mindful Emotions, Mindful Awareness and Mindful Appreciation. Each section includes advice as well as practical activities. There are also one-minute exercises that are perfect for time-poor teachers and parents and children with short attention spans. Activities are relevant for different times. Begin the day with some affirmations, aspirations and positivity. Take a moment at lunchtime to engage in mindful eating. Re-energise after lunch with some simple stretches. Release tension in the evening with deep breaths and mindful de-cluttering to help you sleep.Soft, sensitive illustrations will add to the mood of calm. Create some mindful moments in your life with these simple activities.
Take Control of Your Cancer Risk
by John Whyte, MD, MPHYou have cancer. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do.But what if there was a way for fewer people to hear these words?One of the biggest myths regarding cancer is that it&’s mostly genetic--meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role.Take Control of Your Cancer Risk: A WebMD Essential Guide shares straightforward information and equips you with strategies to help you on a journey to better health, including:assessing your cancer riskknowing which screenings you need, and whenlearning the role food, exercise, and sleep playunderstanding the relationship between stress and cancerYou have the power to reduce your cancer risk--and this book will show you just how easy it is.
Taking Charge of Your Pregnancy: The New Science for a Safe Birth and a Healthy Baby
by Dr. Susan J. FisherAn indispensable guide to the revolutionary advances in pregnancy and childbirth, Taking Charge of Your Pregnancy contains trailblazing science that explains: Why the first eight weeks are the most important and how to optimize themWhich prenatal genetic tests are risk‑free and which are a waste of moneyWhy miscarriages are common and the preventive steps future moms can takeWhen to be concerned about nauseaWhat pregnant women can learn from their own mother&’s birth storiesWhat to do about pain during labor and deliveryAfter decades of research into how babies develop in the womb, Susan J. Fisher, PhD, shares her expert advice to empower expecting parents. Complete with helpful illustrations, practical tips, and the essential questions to ask healthcare providers, here is everything you need to take charge of your health and your baby&’s.
Taking the Heat: How Climate Change Is Affecting Your Mind, Body, and Spirit and What You Can Do About It
by Bonnie SchneiderFrom meteorologist and Peabody Award–winning journalist Bonnie Schneider, an innovative look at how climate change is already threatening our mental and physical health and practical tips for you to tackle these challenges head on.The impacts of climate change have become dire. Rising temperatures, volatile weather, and poor air quality affect our physical and mental health in dangerous new ways. From increasing the risk of infectious disease to amplifying emotional stress and anxiety—even the healthiest among us are at risk. Bonnie Schneider has tracked environmentally-linked physiological impacts throughout her career as a TV journalist, meteorologist, and the founder of Weather & Wellness©—a platform that explores the connection between weather, climate change, and health. In Taking the Heat, Schneider provides crucial advice from science experts and medical professionals to help you: -Cope with the mental anguish of &“eco-anxiety&” and other climate change fears for our planet&’s future, particularly expressed by millennials and Gen-Z -Identify health hazards caused by extreme heat and air pollution that disproportionally affect low-income and minority communities -Uncover the science behind longer and stronger allergy seasons and learn new ways to reduce your risk of adverse allergic reactions -Detect the increased threat of dangerous pathogens lurking in unexpected places and why we may face future pandemics -Understand how seasonal fluctuations of sunlight, heat, and humidity can not only factor into feelings of depression and anxiety but also can trigger flare-ups for certain auto-immune diseases -Discover how meditation and mindfulness practices can ease the psychological stress that often occurs in the aftermath of devastating natural disasters -Explore how the Earth&’s rising temperatures may rob you of restorative sleep and impair mental sharpness -Learn why increased levels of CO2 in the atmosphere may reduce the availability of what you choose to eat; learn sustainable solutions—from food to fitness - And more! Anchored in the latest scientific research and filled with relatable first-person stories, this book is the one guide you need to navigate the future of your own health—mind, body, and spirit, in a rapidly changing environment.
Talking Consent: 16 Workshops on Relationship and Sex Education for Schools and Other Youth Settings
by Pete Wallis Thalia WallisThis book provides teachers and parents with the 'need-to-knows' to educate groups of young people about consent, pornography, sexting and many other related topics, as well as giving them the tools to ward themselves against abusive behaviour.Initiating a discussion with young people on topics around sex can seem daunting, but Talking Consent is full of lesson plans, workshops and creative ideas for introducing and promoting constructive discussions around these areas - while also dispelling common myths, and giving appropriate answers to difficult questions that may arise from these discussions. Inclusive of everybody, including the LGBT+ community and people with disabilities, this book will provide professionals with the information they need to spark and shape conversation around these complex issues in an assured way.
Talking to Alaska
by Anna WoltzA powerful story of two unlikely friends brought together by the love of a dog It only takes one day at their new school for Parker and Sven to become mortal enemies. Parker's had a terrible summer and just wants to be invisible, while Sven is desperate to make an impression and be known as anything other than "that boy with epilepsy." When Parker discovers her beloved dog Alaska – who she had to give away last year – now belongs to Sven, she's determined to steal Alaska back. Of course, that's easier said than done...
Talking to Alaska
by Anna WoltzA powerful story of two unlikely friends brought together by the love of a dog It only takes one day at their new school for Parker and Sven to become mortal enemies. Parker's had a terrible summer and just wants to be invisible, while Sven is desperate to make an impression and be known as anything other than "that boy with epilepsy." When Parker discovers her beloved dog Alaska – who she had to give away last year – now belongs to Sven, she's determined to steal Alaska back. Of course, that's easier said than done...
Talking with Angels of Wealth: Receive their blessings
by Amanda HartAmanda Hart was rescued by guardian angels as a child and from thence on they became a beacon of hope throughout her turbulent journey into womanhood. The illuminating conversations she has with her angels remain an important aspect of her everyday life, bringing her continual support and spiritual fulfillment. She now dedicates her life to helping others connect with their own angels, helping them to find deeper meaning and happiness in their lives.From the author of Talking with Angels of Light comes another empowering and life-altering book. Amanda Hart's connection with her guardian angels has taught her how to unlock her power, purpose and voice when it comes to financial matters. By following practical exercises, meditations and reading real-life anecdotes this book will guide you towards a healthy, revitalised relationship with money.
Tantric Psychophysics: A Structural Map of Altered States and the Dynamics of Consciousness
by Shelli Renée Joye• Explores how esoteric teachings from India and Tibet offer specific methods for tuning and directing consciousness to reach higher stages of awareness • Presents a wide-ranging collection of practical techniques, as well as numerous figures and diagrams, to facilitate navigation of altered states of consciousness and heightened mystical states • Develops an integrated structural map of higher consciousness by viewing Tibetan and Indian Tantra through the work of Steiner, Gurdjieff, Teilhard de Chardin, Aurobindo Ghose, and quantum physicists Planck and Bohm Throughout the millennia shamans, saints, and yogis have discovered how the brain-mind can be reprogrammed to become a powerful instrument facilitating access to higher states of consciousness. In particular, the written Tantric texts of India and Tibet describe, in extraordinarily precise detail, interior transformations of conscious energy along with numerous techniques for stimulating, modulating, and transforming consciousness to reach increasingly higher states and stages of awareness. In this in-depth examination of esoteric Tantric practices, Shelli Renée Joye, Ph.D., presents a wide-ranging collection of psychophysical techniques integrating Tibetan Vajrayana and Patanjali&’s Yoga to induce altered states of consciousness for the exploration of heightened mystical states. Sharing numerous figures and diagrams, she shows how these theories and techniques are not only fully supported by modern biophysics, brain science, and quantum physics but are also in line with the work of Rudolf Steiner, G. I. Gurdjieff, Pierre Teilhard de Chardin, Aurobindo Ghose, Max Planck, and David Bohm. The author also shares insights from her own personal practices for consciousness exploration, which include prayer, mantra, emptying the mind, psychedelics, yoga, and visualization of interior physiology. Offering a structural map of the dynamics of consciousness, Joye reveals that one can develop new ways of tuning and directing consciousness to reach extraordinary modes of being and intense levels of lucid awareness, the requisites for the direct exploration of supersensible dimensions and sailing in the ocean of consciousness.
Tarot for Change: Using the Cards for Self-Care, Acceptance, and Growth
by Jessica DoreThough tarot is often thought of as a tool for divination and fortune-telling, it also has deep roots in spirituality and psychology. For those who know how to see and listen, the cards hold the potential to help us better navigate the full spectrum of the human experience.In Tarot for Change, Jessica Dore divulges years of hard-won secrets about how to work with tarot to better understand ourselves and live in alignment with what&’s precious. Dore shows readers how to choose a deck, interpret images, and build a relationship with the cards, while also demonstrating how the mythic imagery of tarot supports modern therapeutic concepts like mindfulness, acceptance, and compassion. Her reflections on each of the seventy-eight cards are a vibrant tapestry that weaves together ideas from psychology, behavioral science, spirituality, and old stories, breathing new language into ancient wisdoms about what it means to be human. This is as much a book for those who are new to tarot as it is for those who have worked with the cards for years. And it's a book for anyone interested in exploring what it means to experience joy, heartbreak, wonder, stagnation, grief, loneliness, love. A book of secrets, symbols, and stories, Tarot for Change is a charm for remembering that our problems are not new, we are never alone, and whether we know it or not, we are always in a process of change.
Tarot for Change: Using the Cards for Self-Care, Acceptance and Growth
by Jessica DoreUnlock the transformative power of tarot with this unique investigation into the psychology of its secrets, symbols and stories.Symbols have been used in modern psychology for generations, from the interpretation of fairy tales to inkblot tests. Though tarot is often thought of as a tool for divination and fortune-telling, it too contains a set of symbols that hold the potential to unlock secrets of the human experience, from the esoteric to everyday life. With beautiful illustrations based on the traditional Rider-Waite deck, this book will inspire you, awaken your curiosity and show you how to cultivate a deep connection with the cards.In Tarot for Change, Jessica Dore divulges profound insights about how to work with tarot to better understand ourselves and live in alignment with our life values. You'll discover:· The importance of choosing the right deck and how to find it· How the mythic imagery of tarot supports evidence-based therapeutic concepts such as mindfulness and acceptance· The skill of interpreting specific images and symbols· How to build a meaningful relationship with the cardsJessica's reflections on each of the 78 cards weave together ideas from the fields of psychology, behavioural science, spirituality and old stories, breathing new language into ancient wisdoms about what it means to be human.
Tarot genealógico: Cómo leer las trampas y los tesoros transgeneracionales y enmendar las heridas de nuestro clan familiar
by Víctor Leni Cordero¿Cuánto del pasado familiar nos condiciona? ¿Cómo y cuánto pesa un secreto callado durante generaciones? ¿Se heredan los traumas? ¿Qué es un patrón y por qué los repito y reproduzco? ¿Cuánto de todo eso que creo que me define es realmente mío y no heredado? ¿Qué es un nudo? ¿Y una lealtad? Víctor Leni Cordero nos propone abordar esa historia que nos precede a través del Tarot, utilizando esta herramienta para crear puentes hacia nuestra alma y nuestra sabiduría. Nuestro árbol genealógico es un sistema lleno de información inconsciente que puede condicionarnos de tal manera que a veces se convierte en una trampa. Esto se traduce en todas aquellas conductas, vínculos, vicios y sucesos de los que no nos podemos escapar y que parecen dominar nuestra vida. Una jaula sin escapatoria, pero una jaula de cristal, porque no la vemos. Víctor Leni Cordero nos propone abordar esa historia que nos precede a través del tarot, utilizando esta herramienta para crear puentes hacia nuestra alma y nuestra sabiduría. El abordaje termina con un manual para aprender a hacer lecturas, y con juegos y ritos que buscan desde la práctica, traducir a la acción lo aprendido, nuestras resonancias e intuiciones. Estas páginas nos invitan a un viaje desconocido y vertiginoso a través de esta mancia y sus múltiples posibilidades: avanzar en las profundidades de nosotros mismos y, sobre todo, de nuestro árbol genealógico y las historias de nuestros ancestros para destrabar, liberar, sacar a luz y hasta enmendar heridas.
El Tarot paso a paso
by Marianne CostaMarianne Costa es la gran maestra del Tarot en el mundo. En este libro, recorre las bases históricas, culturales e iconográficas de esta mancia para proponer una estructura de interpretación, accesible tanto para principiantes como para las personas que ya están familiarizadas con el Tarot. ¿De dónde viene el Tarot? ¿Es realmente portador de un influjo espiritual decisivo? ¿Cómo es que la lectura de cartas puede guiarnos con tanta precisión? ¿Cómo podemos hacer para progresar como lectores? En esta obra, fruto de quince años de experiencia tras la publicación de La vía del Tarot, Marianne Costa revisita las bases históricas, culturales e iconográficas del Tarot de Marsella para ofrecer una estructura de interpretación, en profunda coherencia con la historia del juego, que tiene en cuenta todas sus cartas: arcanos menores y mayores. La ambición de este libro es ofrecer una visión sintética y detallada a la vez, que permita, a quienquiera que se sienta atraído por el Tarot, practicar la lectura de las cartas desde un enfoque de profundización personal y de comunicación bienintencionada con el otro. Procura ser accesible tanto para los principiantes como para las personas que ya están familiarizadas con el Tarot. Para Marianne Costa la verdadera respuesta de una tirada, la única que vale, es la que habla al corazón del consultante. Para eso, el tarólogo debe entrenarse para convertirse en un portavoz, un traductor, el mensajero de una dimensión más profunda y más sabia, que ya existe en el consultante. Las cartas nos responderán con paciencia a nuestras preguntas más inocentes, más egoístas, más secretas, pero preparadas también para acompañarnos si tenemos la ambición de encaminarnos hacia lo esencial.
Tarot & Tequila: A Tarot Guide with Cocktails (Sugar Skull Tarot Series)
by David A RossEmbrace the magic of tarot and perfectly match the cards with mixed drinks in this beautifully illustrated bar book.&“Don&’t take advice from tequila, that&’s the tarot&’s job.&” Tarot & Tequila is a positive and spiritually uplifting guide that includes both basic and humorous tequila-inspired meanings of all 78 tarot cards that both beginners and experienced tarot card readers will relate to. Featuring 40 cocktail recipes—one for each Major Arcana card plus bonus Minor Arcana drinks, too—based on the attributes of the cards themselves, as well as a mystical pairing that explains why professional tarot card reader David Ross chose to pair each card to their respective drink, this magical mixology book can be used as both a guide and a recipe book. Try drinks like: -The High Priestess, an elixir of tequila, lemon juice, thyme, and seltzer -The Chariot, a tequila version of a Moscow Mule, with lemon, beet, and apple juices -The Four of Wands, a positive concoction of rum, homemade fennel liqueur, and more Perfect for fans of drinking, bartending, and tarot alike, this beautifully illustrated book makes both a perfect gift and a must-have addition to any home bar.