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You Can Thrive After Narcissistic Abuse: The #1 System for Recovering from Toxic Relationships
by Melanie Tonia Evans Christiane NorthrupA unique recovery programme created by one of the worlds leading on-line authorities on Narcissistic Abuse. Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents, more recently the term has been applied more broadly to refer to any abuse by a narcissist (someone that who admires their own attributes), in particular adult-to-adult relationships the abuse may be mental, physical, financial, spiritual or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it. Melanie Tonia Evans was abused by her former husband for over five years, it almost took her to the point of no return, at her lowest point she had an epiphany that signified the birth of the Quanta Freedom Healing Technique. In this book you will learn how to: recognise if you are in an abusive relationship how to detach remove yourself from the narcissist's ability to affect or abuse you any more identify your subconscious programme, release it and replace it focus on healing yourself become empowered thrive and not just survive This revolutionary programme is designed to heal you from the inside out, its effectiveness has been proven by thousands of people worldwide.
You Can Totally Do This: Wise Words and Affirmations to Inspire and Empower
by Summersdale PublishersLife is tough, but so are you This little book is brimming with encouraging quotes and uplifting affirmations to help you summon your inner strength. It’s the perfect pick-me-up to remind you that, whatever life throws at you, you’re totally capable of facing anything!
You Can Totally Do This: Wise Words and Affirmations to Inspire and Empower
by Summersdale PublishersLife is tough, but so are you This little book is brimming with encouraging quotes and uplifting affirmations to help you summon your inner strength. It’s the perfect pick-me-up to remind you that, whatever life throws at you, you’re totally capable of facing anything!
You Can Trust God to Write Your Story: Embracing the Mysteries of Providence
by Nancy DeMoss Wolgemuth Robert D WolgemuthWHAT&’S GOD DOING IN YOUR STORY?Our kids beg us for stories at bedtime or while we drive; we gather around firepits and dinner tables to tell and retell our favorite tales—the more dramatic the better. But when it comes to our actual lives, we prefer something less sensational, even boring—sunny skies and smooth sailing, please and thank you. We want our own stories to be predictable, safe, controllable, and catastrophe-free. When plans fall apart, jobs are lost, kids wander off, doctors give bad reports, we often wonder, "What are you doing, God? Are you sure you have this under control? It doesn&’t really seem like it right now." God is the master Storyteller. He&’s writing your story and it&’s a part of His bigger, grander, eternal Story. But we&’re still in the middle. We haven&’t gotten to the happy ending yet, and it can be hard to trust Him in the thick of our struggles. That&’s why Robert and Nancy share their own story, friends&’ stories, and the stories of people in the Bible who have faced life-altering challenges, but, in the end, have found God to be faithful. Learn why you really can trust God to write your story—no matter what plot twists you may encounter along the way. "This is a unique and charming book, integrating stories of God&’s providence from His people and His Word. Nancy and Robert write personally and beautifully, infusing readers with a Christ-centered vision, hope, and trust for the future."-Randy Alcorn, author of Heaven, Giving is the Good Life, and Deception "You Can Trust God to Write Your Story is an amazing book whose title says it all. For if you are a follower of Jesus, every day of your life—whether you feel like it or not—is weighted with kingdom purpose, eternal significance, and a royal destiny filled with joy and contentment. Let my dear friends, Robert and Nancy, help you embrace the mysteries of the Lord&’s Providence. For when it comes to happy endings, you can&’t find a better Author than the God of the Bible. Happy endings are His forte—turn the page, trust Him, and discover it for yourself."-Joni Eareckson Tada, Joni and Friends International Disability Center
You Can Trust God to Write Your Story: Embracing the Mysteries of Providence
by Nancy DeMoss Wolgemuth Robert D WolgemuthWHAT&’S GOD DOING IN YOUR STORY?Our kids beg us for stories at bedtime or while we drive; we gather around firepits and dinner tables to tell and retell our favorite tales—the more dramatic the better. But when it comes to our actual lives, we prefer something less sensational, even boring—sunny skies and smooth sailing, please and thank you. We want our own stories to be predictable, safe, controllable, and catastrophe-free. When plans fall apart, jobs are lost, kids wander off, doctors give bad reports, we often wonder, "What are you doing, God? Are you sure you have this under control? It doesn&’t really seem like it right now." God is the master Storyteller. He&’s writing your story and it&’s a part of His bigger, grander, eternal Story. But we&’re still in the middle. We haven&’t gotten to the happy ending yet, and it can be hard to trust Him in the thick of our struggles. That&’s why Robert and Nancy share their own story, friends&’ stories, and the stories of people in the Bible who have faced life-altering challenges, but, in the end, have found God to be faithful. Learn why you really can trust God to write your story—no matter what plot twists you may encounter along the way. "This is a unique and charming book, integrating stories of God&’s providence from His people and His Word. Nancy and Robert write personally and beautifully, infusing readers with a Christ-centered vision, hope, and trust for the future."-Randy Alcorn, author of Heaven, Giving is the Good Life, and Deception "You Can Trust God to Write Your Story is an amazing book whose title says it all. For if you are a follower of Jesus, every day of your life—whether you feel like it or not—is weighted with kingdom purpose, eternal significance, and a royal destiny filled with joy and contentment. Let my dear friends, Robert and Nancy, help you embrace the mysteries of the Lord&’s Providence. For when it comes to happy endings, you can&’t find a better Author than the God of the Bible. Happy endings are His forte—turn the page, trust Him, and discover it for yourself."-Joni Eareckson Tada, Joni and Friends International Disability Center
You Can Understand Your Dreams
by David FontanaYou Can Understand Your Dreams is a practical, hands-on guide to using our dreams to bring greater fulfilment into our waking lives. Drawing upon traditional Jungian analysis and techniques developed for his dream workshops, Professor David Fontana presents a series of nearly 30 exercises designed to improve the quality of dreams by making them more vivid and revealing, opening a path of step-by-step self-discovery and self-enrichment. His numerous methods include contacting the dream world via the technique of recall or keeping a dream diary, combining extraordinary insight with practicality. Fontana also suggests effective methods for remembering dreams, interpreting them, and decoding the vital messages they bring from the subconscious. He explains how dreams can help you to deal better with anxieties and enhance your personal relationships, and concludes with an A-Z directory of dream symbols and their meanings. This essential book teaches you everything you need to know about the dream world, taking you on an unforgettable journey from learning about the history of dreams to becoming a fulfilled dreamer.
You Can Work Your Own Miracles
by Napoleon HillEverything you desire is within your reach if youl earn to tap the miraculous power that lies within your own personality. Businessmen, preachers, doctors, soldiers, artists--people in every walk of life--are learning to achieve their goals, to overcome all obstacles to their success, to live the life they want, with the help of world-famous author Napolean Hill's unique strategy.From the Paperback edition.
You Can, You Will: 8 Undeniable Qualities of a Winner
by Joel OsteenIn YOU CAN, YOU WILL, Joel Osteen shares eight undeniable qualities of winners that can help you to reach your potential and achieve new levels of success in your life. You are created to be a winner. Get these eight principles deep down on the inside and boldly go in the direction of your destiny. Keep Your Vision in Front of You - Dare to dream big dreams. Run Your Race - Focus on your unique course and goals. Expect Good Things - Anticipate great opportunities. Have a Positive Mind-set - Take control of your thoughts and attitudes. Commit to Excellence - Do your best and maintain high standards. Keep Growing - Be proactive, be intentional, build on your gifts, and continually improve. Serve Others - Invest yourself in others. Stay Passionate - Light the fire within and approach life with enthusiasm. is the control center for your life.
You Can't Do It!: There Are a Million Reasons You Can't---Find the Reason You Can
by Marcus JohnsAt some point in our lives, we all hear some version of "You can't do it." When that influential voice (whether outside or inside you) tells you why you can't--maybe that's the perfect reason why you can. At 27, actor, viral YouTuber, and one of the top former Vine stars Marcus Johns wants to shift our perspective on the resistance and obstacles that discourage our most powerful contributions. Whether it's conducting outrageous experiments or creating content we love to share, some unusual people use the voices of doubt--including their own--as motivation to press on and prove them all wrong.Sharing lighthearted insights from his life as a social media phenom, Marcus knows what it takes to be influential both online and off. How does one balance family, friends, faith, and fame--not to mention, finding the fun--and what does true success look like when the cameras are off?With his signature wit and transparency, Marcus shares his unconventional thoughts on:How to overcome self-doubt and move aheadKnowing who's on your team--and who's notWhat it really means to follow your gutDeveloping your skills by embracing failureRemaining humble and sharing your success with othersA must-read for any passionate go-getter, You Can't Do It may just be the magical phrase pointing you to the right track.
You Can't Do It Alone: A Widow's Journey Through Loss, Grief and Life After
by Maria Quiban WhitesellIn this supportive guide, a widow and a mental health expert provide guidance and thoughtful advice for anyone dealing with traumatic loss.When FOX11's weather anchor Maria Quiban Whitesell's husband Sean was diagnosed with Glioblastoma (GBM), a deadly form of brain cancer, she was completely unprepared. How would she possibly explain what was happening to their young son, Gus? How should she respond when people ask inappropriate questions? What about just dealing with the details of the day-to-day?In You Can't Do It Alone, Whitesell tells her story and teams up with licensed therapist Lauren Schneider to provide readers with a roadmap for walking through illness, death and grief. Whitesell and Schneider explore:Discussing a serious diagnosis in an honest, clear mannerNavigating control over life when you feel no controlFinding your support groupDealing with memories, family and friendsHelping balance work, caregiving, parenting and much, much more
You Can't Give What You Don't Have: Creating the Seven Habits that Make a Remarkable Life
by Greg HiebertIn You Can’t Give What You Don’t Have, executive coach and leadership educator Greg Hiebert walks you through seven fundamental habits to becoming personally and professionally fulfilled. Drawing on cutting-edge research and real-life examples, he demonstrates how to embrace purpose, cultivate positivity, deepen relationships, express gratitude, visualize hope, be mindful, and keep moving. He also offers techniques to integrate these habits into any challenging, busy life. Well-being and resilience aren’t products of luck. Through disciplined practice of these seven habits, you can create a remarkable, fulfilling life--and transform into your very best self.
You Can't Lie to Me: The Revolutionary Program to Supercharge Your Inner Lie Detector and Get to the Truth
by Janine DriverWhat if you could increase your salary by 15 percent, kick problems and worries to the curb, and get a better night's rest simply by learning how to detect a lie the moment it starts (or even before)? What if you had an easy-to-use test that tipped you off the instant someone held something back from you? An innate lie detector so powerful it becomes an unconscious skill, applicable with any person, in any situation, to help you act fast before what began as an innocent white lie suddenly takes hold of you, your paycheck, or your happiness? No machine built to date has proven more effective than a well-trained human lie detector, says world-renowned body language expert Janine Driver, a former federal law enforcement investigator who has trained agents at the ATF, CIA, and FBI. Today, Driver teaches people like you to supercharge your internal "BS Barometer" quickly and accurately so you can protect yourself from liars and manipulators. You Can't Lie to Me will change the way you look at job applicants, coworkers, dates, salespeople, money managers—anyone from whom you want and deserve the truth— while simultaneously strengthening and deepening your relationships with your siblings, children, friends, and lovers. Driver distills nearly two decades of behind-the-scenes knowledge, cutting-edge science, and relatable case studies into a simple, powerful five-step program. Whether it's with your teenager, spouse, mechanic, or fellow board member, and whether you are communicating face-to-face or through phone calls, e-mails, texts, Facebook posts, or handwritten notes, you will have all the tools and confidence you need to spot deception. More important, you will recognize the truth as you build the caring, authentic connections that make life worth living. In You Can't Lie to Me learn how to perfect your inner lie detector ("BS Barometer") and ban liars from your life, so you can feel more confident and create stronger, more trusting relationships. Lie detection expert Janine Driver delivers a step-by-step, foolproof program to: outsmart disloyal coworkers—and beat them to the plum promotions protect your children from predators and guard aging loved ones—and their nest eggs—from unscrupulous con artists hire honest employees whose resumes and experience you can trust say yes to honest partners and avoid lying cheaters get your boss's attention with these little tips save thousands of dollars each year using rich people's #1 trick
You Can't Lose Them All: Tales of a Degenerate Gambler and His Ridiculous Friends
by Sal IaconoIn this informative and entertaining book, learn from Cousin Sal how not to gamble your life away -- along with many other life lessons -- so you don't have to learn the hard way.Over the last forty years, Cousin Sal has made bets with doctors, lawyers, teachers, agents, bookies, writers, comedians, radio DJs, tv producers, baseball players, front office executives, bandleaders, movie stars, publicists, weed lab owners, hedge fund operators, and even professional wrestlers. From his early days growing up in Brooklyn and Long Island flipping baseball cards to now hosting podcasts and TV shows and managing several offshore accounts we don't talk about, Cousin Sal has truly become the average American sports fan's go to source for gambling tips.So here's how not to do it . . .With hilarious tales of love and loss, winning and (a lot) of losing, crazy family and fatherhood, and a life saga that inspired the Phil Collins' song, "Against All Odds," Cousin Sal has now written THE Vegas super-system, MIT-algorithmic, sharp-approved book for how to gamble like a pro -- or at least not how not to go broke and lose your kids to Child Protective Services.
You Can't Make This Stuff Up: Life-Changing Lessons from Heaven
by Theresa CaputoFor fans of TLC's Long Island Medium and anyone interested in the big questions of life, death, and finding out what's important in between, New York Times bestselling author and medium Theresa Caputo shares the insights and lessons she's learned through her exceptional gift of communicating with the dead.In her first book, There's More to Life Than This, Theresa shared how she discovered her gift and her many encounters with Spirit. Now, in You Can't Make This Stuff Up, Theresa imparts the life-changing wisdom she's received from Spirit and client readings. Each chapter incorporates a powerful lesson that is made real by Theresa's witty and wise insights. She shares moving client stories and fascinating behind-the-scenes tales from her life and hit reality show to help people find peace and closure and to better understand the spiritual world. With lessons revolving around themes such as choice, faith, fear, gratitude, healing, surrender, relationships, compassion, and living each day to the fullest, the book also includes information from Theresa about spiritual concepts like Angels, Heaven, signs, miracles, intuition, dreams, and God. These compelling and healing messages will guide readers toward happier lives by focusing on what really matters to their souls.
You Can't Ruin My Day
by Allen KleinYou Can’t Ruin My Day contains 52 themes to help readers take back their power and not let other people or other situations ruin their day. Each of these themes has three sections: Wake-Up Call (the potential day-ruiner); Follow-Up Exercise (practical steps to turn it around); and Lighten-Up Laugh (gaining a fresh perspective and moving right along). Keep these tools in your arsenal of things to help you maneuver around roadblocks, setbacks, or upsets you might encounter on any given day. Each of the 52 stories and wake-up calls in the book are amazing and inspiring. One couple lost almost all of their money to Bernie Madoff and his Ponzi scheme; instead of bitterness, they chose to learn from their mistake and move on. From getting a parking ticket to family squabbles to life-changers such as the loss of a job, Klein offers wisdom, good humor, and coping skills that improve the quality of life. You Can't Ruin My Day is designed to help you unload the burdens you have been carrying around with you. The book is not only filled with wise words but also inspiring stories and anecdotes, insightful and motivational quotations, and lighthearted and laugh-producing material.
You Can't Ruin My Day: 52 Wake-Up Calls to Turn Any Situation Around
by Allen KleinYou Can't Ruin My Day contains 52 themes to help readers take back their power and not let other people or other situations ruin their day. Each of these themes has three sections: Wake-Up Call (the potential day-ruiner); Follow-Up Exercise (practical steps to turn it around); and Lighten-Up Laugh (gaining a fresh perspective and moving right along). Keep these tools in your arsenal of things to help you maneuver around roadblocks, setbacks, or upsets you might encounter on any given day. Each of the 52 stories and wake-up calls in the book are amazing and inspiring. One couple lost almost all of their money to Bernie Madoff and his Ponzi scheme; instead of bitterness, they chose to learn from their mistake and move on. From getting a parking ticket to family squabbles to life-changers such as the loss of a job, Klein offers wisdom, good humor, and coping skills that improve the quality of life. You Can't Ruin My Day is designed to help you unload the burdens you have been carrying around with you. The book is not only filled with wise words but also inspiring stories and anecdotes, insightful and motivational quotations, and lighthearted and laugh-producing material.
You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress out of Dieting Leads to Weight Loss That Lasts
by Adam BornsteinFOREWORD BY ARNOLD SCHWARZENEGGER.What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from “the perfect person to blaze a better path” (Arnold Schwarzenegger).The diet industry is great at making you follow more diets, not making you leave dieting behind. You don't need another restrictive, unrealistic plan; you need tools that help you enjoy what you eat (including takeout!) and be healthier at the same time.Adam Bornstein is a bestselling author, and has consulted health icons including Arnold Schwarzenegger, LeBron James, Cindy Crawford, and Lindsey Vonn. He’s one of the most trusted voices in health because of his ability to get results without gimmicks, supplements, or suffering. In this easy-to-follow book, Bornstein shows how upgrading your health and losing weight for good requires you to turn your back on the typical dieting culture by following successful habits and frameworks not typically seen in nutrition and fitness. It includesA 6-week plan that allows you to eat the foods you prefer without counting calories or stressing macros. Take-out options from the top fifty most visited restaurants in America (so you can eat anywhere guilt-free)Thirty satisfying, nutritious recipes for all meals, including cinnamon-raisin French toast sticks, nachos, and sweet potato mac & cheese with baconQuick and easy meals, and effective workouts that can be done in as little as 15 minutes.Once you learn a better way to build healthy habits, you can leave behind the shame and guilt of most plans and make the healthy lifestyle changes you’ve been chasing.
You Can't Send a Duck to Eagle School
by Mac AndersonAn essential part of being a successful leader is hiring and utilizing the right people who truly represent your company's values. And whatever skills you need can be taught and honed into expertise. But no matter how great a manager you are, there are some things you cannot teach: desire, personality and drive. In You Can't Send a Duck to Eagle School, Mac Anderson shares his 30 plus years of experience to enable managers to recognize small and simple truths of staying resourceful and accessible in a leadership role. His engaging advice will help you to hire great people, change the way you think and learn to communicate with your team.
You Can't Win a Fight with Your Boss
by Tom MarkertYou can't win a fight with your boss. If you have ever thought otherwise, then you're dead wrong. And you're career is over, too. In this lively guide to surviving the pitfalls of the modern corporate environment, Tom Markert, a senior executive at information giant ACNielsen, presents 56 practical rules that every employee, manager, and executive must follow in order to find corporate success. With rules such as "Work hard and smart" and "Find a good boss" Markert addresses some of the most important questions facing corporate executives today. Here, in colorful and inspiring language, he offers practical advice on how to impress and make your boss look good, how to position yourself for success, and how to address work and social situations that every employee must conquer. And, most important, Markert covers the number one question in any employee's mind: How do I work with my boss? Here, this book becomes an indispensable guide to corporate life. Markert draws on his experience to illustrate these rules with telling, and often funny, anecdotes about people who have not followed the rules and paid the ultimate corporate price -- failure, embarrassment, and a career stopped dead in its tracks.
You Coach You: The No.1 Sunday Times Business Bestseller – How to Overcome Challenges and Take Control of Your Career
by Helen Tupper Sarah EllisTHE SUNDAY TIMES BUSINESS BESTSELLER, January 2022'An insightful guide, filled with actionable advice to empower leaders hoping to improve their professional abilities and make meaningful change in their lives' Richard Branson'What I love about this book is that it gives us the tools to guide ourselves and know that change and our true value is within us all' Mary PortasOur careers are full of potential and possibilities, uncertainty and change. There is no such thing as a straight line to success and there are times when we get stuck, face obstacles, feel frustrated or want to explore new opportunities. In these moments the best place to start is by coaching yourself. No one can solve your problems better than you can, and learning to coach yourself will accelerate your self-awareness and help you take control of your career. In You Coach You, you'll learn the mindset, skillset and toolkit you need to coach yourself. You'll discover practical support on some of the most common coaching challenges including:- Exploring your progression possibilities and making them happen- Building your resilience reserves and turning adversity into action- Moving beyond busy to time well spent and finding the right work-life fit for you- Building the beliefs that help you succeed and overcoming setbacks- Creating the connections you need for your career and fixing friction in difficult relationships- Developing a sense of direction and a purpose that is motivating and meaningful for youPacked with ideas for action and insightful tools, this practical book will help you to get unstuck, and increase your confidence in and control over your career.If you enjoyed reading this, check out The Squiggly Career, Helen and Sarah's Sunday Times no. 1 bestselling guide to supercharging your confidence, playing to your strengths and setting yourself up for success.
The You Code: What your habits say about you
by James Moore Judi JamesDid you know that the way you eat your food will be sending subliminal messages out about your sexual habits? Or that the way you decorate your desk, could be helping your boss decide about that promotion or pay rise? We're all aware of the subtle messages of design and marketing but what about the signals you send out about yourself and your personality?The You Code is the book that answers all these questions, uncovering the hidden meaning behind the simplest of choices. Judi James, with co-writer and journalist James Moore, pulls no punches in her addictive and entertaining book which gets to the nub of who you really are, telling you more about yourself than you ever wanted to know, as well as providing an intriguing insight into the people around you. From your favourite TV programme to the type of coffee you drink, even down to the filling in your sandwich, The You Code is a must for anyone who wants to find out more about themselves and, more importantly, what everyone else thinks of them.
You Could Live a Long Time: Are You Ready?
by Lyndsay GreenAre you ready to live a long time, or do you dread it? Recent medical advances mean we could live longer, but doesn’t guarantee the quality of that life. In the words of one senior, "We’re not living longer, we’re dying longer." The good news is that it doesn’t have to be this way. Getting older doesn’t have to mean living a limited life. Author Lyndsay Green has interviewed forty successful seniors to talk not just about the problems of old age but its strength and benefits. These seniors were from all walks of life and from all over the country, living in Victoria, Vancouver, Ottawa, Montreal, Kingston and Halifax, aged 75 to 100. They have been identified as the self-reliant seniors we would like to be and they share their wisdom and strategies for independent and happy living. The book combines their advice with cutting edge research, to arrive at specific suggestions for what we should be doing now to prepare for old age, and includes resources to help us implement the advice, including:Money isn’t everything, and won’t cure ill-health or loneliness.Cultivate new friendships now.To keep your dignity, give up your pride.You need a work plan, instead of a retirement planTo keep a home, consider leaving your house.If you push too hard to stay young you’ll get old faster.The unique message is that we should not try to avoid old age. Instead of trying to do the impossible to stay forever young, Green comes to the radical conclusion that in order to get as much as possible out of our old age we will need to embrace it.
You Could Make This Place Beautiful: A Memoir
by Maggie SmithINSTANT NEW YORK TIMES BESTSELLER • NPR Best Book of the Year • Time Best Book of the Year • Oprah Daily Best Memoir of the Year &“A bittersweet study in both grief and joy.&” —Time &“A sparklingly beautiful memoir-in-vignettes&” (Isaac Fitzgerald, New York Times bestselling author) that explores coming of age in your middle age—from the bestselling poet and author of Keep Moving.&“Life, like a poem, is a series of choices.&” In her memoir You Could Make This Place Beautiful, poet Maggie Smith explores the disintegration of her marriage and her renewed commitment to herself. The book begins with one woman&’s personal heartbreak, but its circles widen into a reckoning with contemporary womanhood, traditional gender roles, and the power dynamics that persist even in many progressive homes. With the spirit of self-inquiry and empathy she&’s known for, Smith interweaves snapshots of a life with meditations on secrets, anger, forgiveness, and narrative itself. The power of these pieces is cumulative: page after page, they build into a larger interrogation of family, work, and patriarchy. You Could Make This Place Beautiful, like the work of Deborah Levy, Rachel Cusk, and Gina Frangello, is an unflinching look at what it means to live and write our own lives. It is a story about a mother&’s fierce and constant love for her children, and a woman&’s love and regard for herself. Above all, this memoir is &“extraordinary&” (Ann Patchett) in the way that it reveals how, in the aftermath of loss, we can discover our power and make something new and beautiful.
You Deserve Better: An Imperfect Guide to Finding Your Happiness
by Anne-MarieSometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love is so important and even if we're our own biggest critic, it can be done! You deserve better xxxHands up if you're fed up with being told you need to go on this diet, you need to behave this way, or you probably shouldn't wear this outfit...the list goes ooooon. Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, means she's able to go out into the world and be as strong, confident and true to herself as she can be. And she wants YOU to be able to do the same. You Deserve Better is the must-read book from singer-songwriter Anne-Marie that doesn't give you fluffy promises about self-care but speaks honestly about body image, mental health, being successful at work and more. It's the real advice that every person needs to hear to be happier in themselves and in the world. Cause you know what? YOU DESERVE BETTER.
You Deserve Better: An Imperfect Guide to Finding Your Happiness
by Anne-MarieSometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love is so important and even if we're our own biggest critic, it can be done! You deserve better xxxHands up if you're fed up with being told you need to go on this diet, you need to behave this way, or you probably shouldn't wear this outfit...the list goes ooooon. Anne-Marie's been told these things her whole life too and they didn't make her feel any better. But now, she's discovered the simple tools that mean she treats herself with the love and respect she needs and this, in turn, means she's able to go out into the world and be as strong, confident and true to herself as she can be. And she wants YOU to be able to do the same.You Deserve Better is the must-read book from singer-songwriter Anne-Marie that doesn't give you fluffy promises about self-care but speaks honestly about body image, mental health, being successful at work and more. It's the real advice that every person needs to hear to be happier in themselves and in the world. Cause you know what? YOU DESERVE BETTER.