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150 Aanhalings Oor Sukses En Die Lewe
by Liezl Dreyer Wael El-Manzalawy"Mislukking kan jou vernietig as jy swak is, maar as jy sterk is kan jy mislukking vernietig" -Wael El-Manzalawy Een aanhaling kan 'n hele hoofstuk opsom. Hierdie boek bevat sowat 150 aanhalings deur talle internasionale denkers.
15 Ways to Live Longer and Healthier: Life-Changing Strategies for Greater Energy, a More Focused Mind, and a Calmer Soul
by Joel Osteen#1 New York Times bestselling author Joel Osteen shares his best wisdom on the simple choices we can make each day to live longer, happier, and healthier lives. What if a healthy, abundant, joyful, faith-filled life is within reach? What if you could increase your energy, vitality, and happiness, and stop dragging through the day, living discouraged and depressed, and settling for less than the life you want? In 15 Ways to Live Longer and Healthier, New York Times bestselling author Joel Osteen, with his trademark wisdom and encouragement, helps you to discover greater success, stronger relationships, tame stress, and find real happiness. He shows that the key to good health, longevity, and abundance is to keep your soul healthy by focusing on your attitude, your thoughts, and your emotional well-being. In this book, he shows you how to: Stay positive toward yourself; Deal with difficult people; Let go of control; Choose to be happy; Unclutter your mind; Live in the present; Tame the tongue; and Take care of yourself. Start today to make a real change that lasts. Not just for a week, a month, or a year but for the rest of your life. A study guide and a Spanish edition, 15 maneras de vivir más tiempo y más saludable, are also available for purchase.
15 trucs mentaux incroyables: Rends ta vie plus facile en changeant ton esprit
by Danilo H. GomesCertaines situations de la vie sont trop compliquées à résoudre sans de bonnes stratégies. Le cerveau est une curieuse machine qui peut s'améliorer quand nous appliquons ces stratégies, même si elles semblent inhabituelles. 15 TRUCS MENTAUX INCROYABLES enseigne de manière simple et sans rêverie. 15 trucs mentaux incroyables pour te faciliter la vie et t’aider dans le quotidien. Avec des explications brèves et faciles à comprendre, profite de plusieurs techniques reconnues par la psychologie et éprouvées par la PNL (Programmation Neuro Linguistique). Apprends des trucs mentaux pour faciliter et transformer ta vie quotidienne.
15 Tools to Turn the Tide: A Step-by-Step Playbook for Empowered Negotiating
by Seth FreemanA revolutionary new guide to negotiating in the face of stress and adversity—from an award-winning professor of negotiation and conflict management who teaches at NYU’s Stern School of Business and Columbia’s School of International & Public Affairs.Negotiation is hard. It’s especially tough when you feel like the underdog—whether you face a ‘Godzilla’ counterpart, face threats of budget cuts during a downturn, or know that you need a deal more than the other side does. Seth Freeman can help. Freeman is an award-winning professor who has taught negotiation to thousands of leaders and students. His clients range from Fortune 500 executives to kindergarteners, from top corporate lawyers to grad students just beginning their careers, from UN diplomats negotiating global problems to small business owners negotiating terms with suppliers. In 15 Tools to Turn the Tide, he shares field-tested techniques that can turn anyone into a much better negotiator.Unlike other negotiation books, 15 Tools doesn’t just give key principles. It also gives you a suite of customized, step-by-step devices—simple phrases, mnemonics, glance-and-go play sheets, and more—that you can learn, remember, and deploy well whenever you need them. Freeman guides you every step of the way, from preparation to the encounter itself, to the decision whether or not to accept the offer. Digestible, memorable, and groundbreaking, these tools are also designed to help you “win warmly”—doing well for yourself, even as you care for the other person too. One tool, for example, gives you a handy 1-page ‘play card’ that guides you throughout the talks, eases your cognitive burden, and helps you discover hidden, satisfying deals others miss. It’s just one of the many innovative and much-loved instruments Freeman’s created that can dramatically improve your chances.Whether you’re closing a multi-million dollar deal in a recession, negotiating a job offer, or just working out holiday dinner plans with your in-laws, 15 Tools to Turn the Tide gives you a roadmap to your goals—a relentlessly practical guide you’ll actually use again and again.
15 Things You Should Give Up to Be Happy
by Luminita D. Saviuc Vishen LakhianiBased on a phenomenally popular blog post, a simple and counterintuitive approach to finding true joy When PurposeFairy.com founder Luminita Saviuc posted a list of things to let go in order to be happy, she had no idea that it would go viral, shared more than 1.2 million times and counting. Based on that inspiring post, this heartfelt book gives readers permission to give up--that is, to let go of the bad habits that are holding them back from achieving authentic happiness and living their best lives. Lessons include: · Give Up the Past · Give Up Your Limiting Beliefs · Give Up Blaming Others · Give Up the Need to Always Be Right · Give Up Labels · Give Up Attachment Simple yet wise, and informed by the author's own inspiring personal journey, this liberating little book presents a fresh twist on happiness advice: take a step back to reflect, and give yourself permission to let things go.From the Trade Paperback edition.
Los 15 milagros del amor: Una vida llena de milagros no es mAs que
by Spencer HoffmannHoy en día vivimos educados en base al miedo. No es ninguna sorpresa que crezcamos reprimiendo nuestros sueños y nuestras aspiraciones y simplemente llegamos a aceptar una vida mediocre limitando todo nuestro potencial. Este libro te enseñará cómo transformar la emoción conductora de tu vida que por mucho tiempo ha sido miedo y ego en amor. Una vez que comenzamos a vivir desde esta perspectiva, literalmente, la vida comienza a ser milagrosa, comenzamos a hacer posible lo que antes parecía imposible. El libro está dividido en una introducción, 15 capítulos que son los 15 milagros del amor descritos en el libro y finalmente una conclusión o palabras finales. Cada capítulo está dividido en distintas secciones descritas a continuación. 1) Explicación del milagro, sus beneficios etc. a través de historias. 2) Reflexión respecto a problemas o situaciones de la vida cotidiana y cómo el milagro puede crear un gran cambio e impacto en nuestra vida 3) Ejercicios y compromisos que el lector podrá asumir después de cada capítulo para comenzar a vivir los milagros del amor y ver los resultados manifestados en su vida.
15 maneras de vivir más tiempo y más saludable: Estrategias transformadoras que proveen mayor energía, una mente más enfocada y un alma más tranquila
by Joel Osteen¿Estás listo para vivir con más alegría, menos estrés y mejorar prácticamente todos los aspectos de tu vida? ¿Qué pasa si una vida sana, abundante, gozosa y llena de fe está al alcance de tu mano? ¿Qué pasaría si pudieras aumentar tu energía, vitalidad y felicidad? ¿Y si dejaras de arrastrarte durante el día, cansado, desanimado y deprimido, y conformarte con menos de esa vida que deseas? En 15 maneras de vivir más tiempo y más saludable, el autor de éxitos de ventas del New York Times, Joel Osteen, con su sabiduría y animosidad característicos, lo ayuda a descubrir un mayor éxito, relaciones más sólidas, controlar el estrés y encontrar la verdadera felicidad. Él muestra que la clave para la buena salud, la longevidad y la abundancia es mantener tu alma sana enfocándote en tu actitud, tus pensamientos y tu bienestar emocional. En este libro, Joel te muestra cómo: • Mantenerte positivo contigo mismo; • Tratar con personas difíciles; • Soltar el control; • Elegir ser feliz; • Despejar tu mente; • Vivir en el presente; • Domar la lengua; y • Cuidarte. Empieza hoy mismo a hacer un cambio real que perdure. No solo por una semana, un mes o un año, sino por el resto de tu vida.
15 Lies Women Are Told at Work: …And the Truth We Need to Succeed
by Bonnie HammerWhat holds women back at work? Bonnie Hammer, one of the most powerful women in corporate America, debunks the bad advice that too many women get—and reveals the surprising, yet straightforward truths that will help all of us succeed.Bonnie Hammer&’s legendary career spans five decades in a turbulent, male-driven industry. Today, Bonnie is a powerful leader at the very top of her field, and women at all levels constantly ask her: What is your secret to success? Her power—and her staying power—comes from rejecting common myths about how women are &“supposed&” to act in the workplace. She knows that the traditional wisdom women are told about work—pithy phrases like &“don&’t mix work with play,&” &“talk is cheap,&” &“follow your dreams,&” &“know your worth,&” &“trust your gut,&” and &“you can have it all&”—hold women back. Having risen from an entry-level production assistant whose chief charge was a dog, to a transformative, top executive at NBCUniversal, Bonnie challenges conventional workplace wisdom and shares the uncommon sense women need to succeed. Bonnie has mentored countless women in every industry, and she leads NBCUniversal&’s masterclass for female executives. She&’s known for telling the uncensored and uncompromising truth—even when it isn&’t easy to hear. Now, she gives you, the reader, her private masterclass—replacing the lies women have been fed about work with her unique time-tested wisdom. You will leave with powerful new truths and easily digestible, practical advice to apply in your own life. Written with humor and heart, and full of insights and research that illuminate her points, 15 Lies Women Are Told at Work is a portable mentor for working women. It doesn&’t just explain one woman&’s rise to the top in a tough industry; it shows how any woman can rise as high as she wants in her own work world.
Las 15 Leyes Indispensables Del Crecimiento: Vívalas y alcance su potencial
by John C. MaxwellAre there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over fifty years, and for the first time, he teaches everything he has gleaned about what it takes to reach our potential. In the way that only he can communicate, John teaches . . . The Law of the Mirror: You Must See Value in Yourself to Add Value to Yourself The Law of Awareness: You Must Know Yourself to Grow Yourself The Law of Modeling: It's Hard to Improve When You Have No One But Yourself to Follow The Law of the Rubber Band: Growth Stops When You Lose the Tension Between Where You are and Where You Could Be The Law of Contribution: Developing Yourself Enables You to Develop OthersThis third and final book in John Maxwell's Laws series (following 2-million seller The 21 Irrefutable Laws of Leadership and The 17 Indisputable Laws of Teamwork) will help you become a lifelong learner whose potential keeps increasing and never gets "used up."
The 15 Invaluable Laws of Growth (10th Anniversary Edition): Live Them and Reach Your Potential
by John C. MaxwellIn this inspiring guide to successful leadership, New York Times bestselling author John C. Maxwell shares his tried and true principles for maximum personal growth. Are there actually tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over 50 years, and in the 15 Invaluable Laws of Growth, he teaches everything he has gleaned about what it takes to reach our potential. In his trademark style, Maxwell covers: The Law of the Mirror: You Must See Value in Yourself to Add Value to YourselfThe Law of Awareness: You Must Know Yourself to Grow YourselfThe Law of Modeling: It's Hard to Improve When You Have No One But Yourself to FollowThe Law of the Rubber Band: Growth Stops When You Lose the Tension Between Where You are and Where You Could BeThe Law of Contribution: Developing Yourself Enables You to Develop OthersThis 10th anniversary edition comes with an updated foreword from John Maxwell. The 15 Invaluable Laws of Growth will help you become a lifelong learner whose potential keeps increasing so you can lead others with passion and get results.
The 15 Invaluable Laws of Growth: Live Them and Reach Your Potential
by John C. MaxwellAre there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over fifty years, and for the first time, he teaches everything he has gleaned about what it takes to reach our potential. In the way that only he can communicate, John teaches . . . The Law of the Mirror: You Must See Value in Yourself to Add Value to Yourself The Law of Awareness: You Must Know Yourself to Grow Yourself The Law of Modeling: It's Hard to Improve When You Have No One But Yourself to Follow The Law of the Rubber Band: Growth Stops When You Lose the Tension Between Where You are and Where You Could Be The Law of Contribution: Developing Yourself Enables You to Develop OthersThis third and final book in John Maxwell's Laws series (following 2-million seller The 21 Irrefutable Laws of Leadership and The 17 Indisputable Laws of Teamwork) will help you become a lifelong learner whose potential keeps increasing and never gets "used up."
15 Increíbles Trucos Mentales: Facilita tu vida cambiando tu mente
by Danilo H. GomesAprende de forma simple y sin devaneos 15 increíbles trucos mentales para facilitar tu vida y auxiliarte en tu día a día. Con explicaciones resumidas y de fácil comprensión, usa varias técnicas reconocidas por la psicología y comprobadas por la PNL.
15 incredibili trucchi mentali: semplificati la vita cambiando idea
by Danilo H. GomesImpara in modo semplice e senza deviazioni 15 incredibili trucchi mentali per facilitarti la vita ed esserti d'aiuto nei problemi giornalieri. Attraverso spiegazioni concise e facili da capire, potrai usuifruire di molte tecniche riconosciute dalla psicologia e dimostrate dalla PNL o programmazione neurolinguistica.
14 Keys to Lasting Love: How to Have the Marriage You've Always Wanted
by Kim KimberlingDiscover the 14 secrets to a lasting and loving marriage.In this fresh, insightful marriage book, Dr. Kim talks directly to couples, showing you that marriage isn't just meant to make you happy but to make you holy. Over the years, through his ministry, he's conducted countless couples surveys. He knows what you struggle with and what areas of marriage scare you. He knows what you want and what you don't want. By looking at 14 major areas of marriage, Dr. Kim shows couples how to stay on the right track. Through chapters on empathy, personal health, conflict behavior, talking, intimacy, sex, and more, you'll learn how to have the happy, connected marriage you've dreamed of.This book will change your marriage, and it will most certainly change you. If you want to know God and love more deeply in this life, 14 KEYS TO LASTING LOVE will show you how to do that.
14,000 Things to Be Happy About.: Newly Revised and Updated
by Barbara Ann KipferWith more than 1.5 million copies in print, 14,000 Things to Be Happy About is the iconic impulse gift book that celebrates all the little things that make life worth living. Now it is even more of a mood-altering pick-me-up, with the use of cheerful watercolors throughout plus redesigned pages, all of which give this new edition a fresh, joyous feeling. At the heart, though, is its unique list of thousands of items, places, thoughts, and moments that make us happy. No opinions, no explanations, no asides or footnotes. It&’s mesmerizing. And as an antidote to the all-too-many things to be unhappy about, it could not be more welcome. a sweet tooth twirling a baton driving as you wish your kids would artistic license an express lane reaching a compromise ripe peaches on a summer's eve dinner rolls playing in autumn leaves A unique way to unplug, relax, reminisce, practice gratitude, and change your mood to an upbeat and happy one!
The 13th Disciple
by Deepak ChopraFrom Deepak Chopra comes a spiritual adventure story about Christ's forgotten disciple, an ancient mystery school, and the timeless power of faith.Before suddenly disappearing from her cloister, Sister Margaret Thomas McGeary leaves behind a solid gold reliquary, which her niece Mare dis-covers tucked away among Sister Margaret's belongings. "This is from the thirteenth disciple," a handwritten note says, "follow it where it leads," setting into motion a millennia-old mystery about the final--and truest--disciple of Christ. As Mare searches for her lost aunt, she begins to realize that the reliquary contains a secret that could very well change the history of Christianity and forever redefine what it means to be a person of faith.Joining Mare in her quest is a ragtag and reluctant group of sinners and skeptics--Frank, a journalist eager to break the story; Lilith, an eccentric mother of two who knows more than she's letting on; Galen, a misanthrope with a hidden past; and Jimmy, a hospital orderly whose faith sustains him even in the darkest hours. Together, they try to make sense of the reliquary and its mysterious contents. But are they ready for what they learn about the reliquary--or themselves?Weaving together masterful storytelling, page-turning intrigue, and biblical and religious scholarship, Deepak Chopra reveals illuminating truths about Jesus, his followers, and, ultimately, belief itself. Like his previous New York Times bestselling novels Buddha and Jesus, The 13th Disciple invites readers to know and experience religion in a new and breathtaking way.
13 Things Rich People Won't Tell You
by Jennifer MerrittDid you read about the janitor who donated $1 million dollars to his local library? Do you ever watch in amazement as your well-off boss haggles over the price of a tuna fish sandwich? Is it possible to find an advisor to help you invest your money--without losing it all to a Bernie Madoff-like con man?In the same spirit of Reader's Digest magazine's popular 13 Things They Won't Tell You series, the editors at America's Most Trusted Magazine have developed the ultimate roadmap for making the most of your money and avoiding the wallet-sucking scams that are keeping you off Easy Street. We talked to everyday and not-so-everyday rich folks, and to the experts who helped make them rich, to learn their secrets on what to save for, how much to save--and where to stash cash so that it grows (hint: not that bank savings account). We also got their tips for developing "rich guy vision": The uncanny ability to make financial goals and reach them in five, ten even 20 years--while smartly navigating economic pitfalls and surprises.You'll learn what services you should be getting for free, how to ask the right questions to get behind-the-scenes deals, and how to "live rich" even on an everyday budget. You'll stop wasting money, blowing your budget (or flying blind without one), and getting scammed. This book will enlighten you, horrify you, and give you a whole new perspective on when to spend and when to stash it deep in your pockets. Inside you'll discover countless eye-opening strategies for: Saving and investing. The savvy tricks you need to know to grow your money wisely--from branching out beyond your 401K to getting tax breaks you didn't know you deserved. Plus: what the IRS, stockbrokers, and bankers won't tell you. House
13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy
by Amy MorinIn the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman.The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues—from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles—demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle—and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don’t insist on perfection; they don’t compare themselves to other people; they don’t see vulnerability as a weakness; they don’t let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don’t Do can help every woman flourish—and ultimately improve our society as well.
13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice
by Amy MorinThe emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps.Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong.Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Insightful, grounded, and extremely timely, 13 THINGS MENTALLY STRONG WOMEN DON'T DO can help every woman flourish - and Amy will take readers on this journey with her, every step of the way.
13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice
by Amy MorinThe emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a host of difficult issues that demand psychological strength - in this crucial book, international bestselling author, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle in 13 steps.Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy offers thoughtful, intelligent advice, practical tips, and specific strategies; combining them with her personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women - and society at large - must focus on to become (and remain) mentally strong.Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Insightful, grounded, and extremely timely, 13 THINGS MENTALLY STRONG WOMEN DON'T DO can help every woman flourish - and Amy will take readers on this journey with her, every step of the way.(P)2019 Harper Audio
13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
by Amy Morin"Kick bad mental habits and toughen yourself up."—Inc.Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views.Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her.Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
13 Things Mentally Strong Parents Don't Do: Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
by Amy MorinThe author of the international bestseller 13 Things Mentally Strong People Don’t Do turns her focus to parents, teaching them how to raise mentally strong and resilient children.Do today’s children lack the flexibility and mental strength they need to cope with life’s challenges in an increasingly complicated and scary world? With safe spaces and trigger warnings designed to "protect" kids, many adults worry that children don’t have the resilience to reach their greatest potential. Amy Morin, the author who identified the characteristics that mentally strong people share, now gives adults—parents, teachers, and other mentors—the tools they need to become mental strength trainers. While other books tell parents what to do, Amy teaches parents what "not to do," which she says is equally important in raising mentally strong youngsters.As a foster parent, psychotherapist, and expert in family and teen therapy, Amy has witnessed first-hand what works. When children have the skills they need to deal with challenges in their everyday lives, they can flourish socially, emotionally, behaviorally, and academically. With appropriate support, encouragement, and guidance from adults, kids grow stronger and become better. Drawing on her experiences and insight, 13 Things Mentally Strong Parents Don’t Do combines case studies, practical tips, specific strategies, and concrete and proven exercises to help children of all ages—from preschoolers to teenagers—build mental muscle and develop into healthy, strong adults.
13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger Together
by Amy MorinFrom the author of the internationally bestselling 13 Things Mentally Strong People Don’t Do series and preeminent psychotherapist Amy Morin, comes a guide for couples looking to develop mental strength together and sustain happier and healthier relationships. When psychotherapist Amy Morin first introduced the world to the concept of mental strength with her internationally bestselling book, 13 Things Mentally Strong People Don’t Do, she showed millions of people how to be the strongest, best version of themselves. Now, Morin turns her expert eye to how couples can work together to grow stronger and have better relationships. Relationships play a key role in mental strength, and partners have the ability to help one another build the mental muscle they need to reach their greatest potential—with hard work and the right tools.With her signature framework, Morin identifies the 13 key mistakes couples should avoid to heal their relationships and develop their mental muscles. Providing resources, original research, and advice for couples looking to grow stronger together, Morin gives readers life-changing steps they can do to improve their own mental strength and work better together as a team. Looking closely at modern-day issues, from social media to the COVID pandemic, 13 Things Mentally Strong Couples Don’t Do provides easy-to-implement solutions that can help readers deal with the real-world problems that are distressing today’s couples. Readers will learn how to accept, experience, and express love by implementing Morin’s concrete strategies to thrive as individuals as well as a team.Each chapter features specific, effective mental strength strategies that can be practiced separate or apart to create positive change. Outlining how to proceed whether or not your partner is on board, Morin will give readers conversation starters, troubleshooting strategies, patient stories, quizzes, and the latest research to develop a better understanding of how they contribute to their relationship and resolve problems as they arise. From managing conflict to maintaining healthy communication to addressing underlying issue, readers will learn how to kick bad habits and become a resilient couple.A necessary and powerful guide to healthy and secure relationships, 13 Things Mentally Strong Couples Don’t Do give partners the tools to work together to build mental strength, and a love that lasts.
13 Souls
by Sara De Miguel Jesus M. GonzalezIt is curious that every time someone asks me what I do for a living, and I answer that I am a palliative care psychologist, they automatically change the subject. Almost no one asks me about my work, almost nobody wants to hear about illness, much less death, when the only thing certain in our life is that we will die. My name is Sara, and my greatest learning these years has been that if we listened more to the people who are nearing death, we would help them to die better. And above all, that if we listen more to the people who are nearing death, we would learn to live better.
13 cosas que los padres mentalmente fuertes no hacen
by Amy MorinDescubre cómo criar niños seguros y con autoestima entrenando sus cerebros para una vida de felicidad, significado y éxito. ¿Evitas que tu hijo cometa errores? ¿Le das a tu hijo poder sobre ti? ¿Eres padre por culpa? Si es así, no estás solo. Todos los padres quieren brindar a sus hijos el mejor y más seguro futuro. Pero en un mundo cada vez más complicado, muchos padres han llevado las cosas demasiado lejos, creyendo erróneamente que darles a sus hijos la mejor oportunidad de una vida exitosa implica tratar de protegerlos del dolor y la realidad. Muchas de las prácticas de crianza populares de hoy en día no permiten que los padres enseñen a los niños las habilidades que necesitan para convertirse en adultos mentalmente fuertes. Como psicoterapeuta, experta en terapia familiar y para adolescentes, y madre adoptiva, Amy ha sido testigo de primera mano de qué funciona. Cuando los niños tienen las habilidades que necesitan para enfrentar los desafíos en su vida cotidiana, prosperan social, emocional, conductual y académicamente. Amy combina estudios de casos, consejos prácticos, estrategias específicas y ejercicios probados para ayudar a niños de todas las edades; desde preescolares hasta adolescentes, a construir mentes fuertes para convertirse en adultos sanos. Padres mentalmente fuertes crían hijos mentalmente fuertes.