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Your Redefining Moments
by Dennis Merritt JonesWho does your soul ask you to be? In Your ReDefining Moments, Dennis Merritt Jones provides an exciting road map back to our center, where we will find our Authentic Self. It can seem like every person, every television show, and every ad has an idea of who we are supposed to be. But who does your soul ask you to be? In Your ReDefining Moments, spiritual teacher Dennis Merritt Jones offers a road map back to your center, where you will find your Authentic Self. It is from that center, Merritt Jones shows, that you can live the life you were born for, rather than the tug-of-war so many people get caught up in, trying to be all things to all people, trying to be anyone but who they truly are. In Your ReDefining Moments, you will discover the Seven Intrinsic Qualities of the Authentic Self: 1. Wholeness 2. Reverence 3. Fearlessness 4. Integrity 5. Non-attachment 6. Non-judgment 7. Unconditional Love Being who you are matters; the gift of your Authentic Self is the gift you have come to share with the world.
Your Resonant Self
by Sarah PeytonHave you ever noticed how cruel and self-sabotaging your critical inner voice can be? Have you been looking outside of yourself for friends and loved ones to reassure you of your worthiness and lovability?The latest developments in neuroscience unveil the amazing extent to which humans are wired for connection, belonging and resonance with other humans. This wiring for connection is so strong, our nervous systems have the capacity to become our own compassionate self-witnesses, even when we have not had access as children to stable loving presence and warmth. The field of neurobiology and the science of mindfulness reveal that the human brain is capable of being engaged in the experience of upset (fear, anxiety, depression) while simultaneously observing and holding ourselves with kindness, as a loving parent or partner would. This ability to be both experiencing and holding the experience is the key to maintaining inner calm in the face of life's challenges. If we learn to honor that each and every inner voice, no matter how distressing, has the desire to help us, we open to the possibility that each part of us has value. This help creates a gentle, accepting and warm resonance with ourselves that can remain stable and present, even when parts of us feel upset. In simple language and easy-to-follow exercises, Your Resonant Self synthesizes the latest discoveries in brain science, trauma treatment, and the power of empathy into an effective healing method that literally rewires our brain and restores our capacity for self-love and well-being. Each chapter weaves the core concepts of neurobiology with guided meditations and beautiful illustrations, painting an inspiring picture of the human brain's inherent yearning toward healing and wholeness.
Your Resonant Self Workbook: From Self-sabotage To Self-care
by Sarah PeytonPractices for well-being, based in neuroscience and geared toward kindness. When we experience trauma or need to find a way to protect ourselves from interpersonal hurt, we make unconscious contracts with ourselves, such as: “I will never let myself get treated that way again” or “I will never forgive myself for that.” But these contracts often result in harmful behaviors like self-criticism, lack of trust, and procrastination. Until we recognize and free ourselves from these damaging contracts, we can never truly heal. Your Resonant Self Workbook: From Self-sabotage to Self-care takes us through the world of relational neuroscience and, using the lens of unconscious contracts, explores how our brains, nervous systems, and bodies react to the brains, nervous systems, and bodies of others. Case studies, resonant-language practice, questionnaires, meditations, and journaling provide readers with healing strategies for uncovering and rewriting these contracts. Following Your Resonant Self, this workbook provides the tools to turn inward with kindness, warmth, and curiosity and create opportunities for self-healing.
Your Right to Be Rich
by Napoleon HillDr. Napoleon Hill's landmark book Think and Grow Rich does not restrict the concept of riches to such narrow parameters as fortune and fame. You have the right to be rich, and you deserve to be rich in every way--personally and spiritually--as well as financially. This seemingly simple idea spawned a philosophy about wealth and success that has permeated every generation since its inception.Your Right to Be Rich gathers transcripts from the most vital and important speeches given by Napoleon Hill. Available in the past only as audio editions and sound-bite snippets, transcripts from these speeches will be presented in print for the first time here.From the Trade Paperback edition.
Your Room at the End: Thoughts About Aging We'd Rather Avoid (Your Room At The End Ser.)
by Charlie Hudson&“A very thought-provoking read. Aging and end-of-life preparation is . . . an important discussion . . . It can help make a difficult time less stressful.&”—Sylvia E. J. Kidd, Director of Family Programs, Association of the US ArmyAfter enduring several painful months witnessing the decline and ultimate death of a loved one, author Charlie Hudson recognized that she needed to radically change her views on the realities of aging. Known for her easy storytelling style in both nonfiction and fiction, Hudson departs from her usual subject matter here, tackling aging, mental decline, and death—topics we so often avoid.&“Your Room at the End will help you sidestep the many landmines, offering direct advice armed with practical knowledge.&”—Julie Hall, author of The Boomer Burden&“Charlie Hudson is amazing! She opened her heart to someone who was dying and embraced the unique nature of the journey we all face. The book is not only about Charlie&’s journey but more importantly, it is about the problems she observed and the solutions that she sought. Join Charlie as she shares her insights and her hope that you will find something in her experiences to share with your own family and &‘special family&’ of friends.&”—June B. Craig, PhD, nutrition and marketing consultant &“We should all say thank you to Charlie Hudson! She has taken a very difficult topic and beautifully turned it into a guide to use as we and our loved ones age. Her book really touched my heart.&”—Robin Benoit, author of Jillian&’s Story: How Vision Therapy Changed My Daughter&’s Life
Your Sacred Self: Making the Decision to Be Free
by Wayne W. DyerBestselling author Wayne W. Dyerreveals a three-step plan for finding joyand taking strength from ourselves.In this liberating and enriching book, Wayne W. Dyer teaches us: To tap into the power of our higher selves To live each day, regardless of what we do, with a greater sense of peace and fulfillment To develop a sense of satisfaction with ourselves and othersTo move from our insatiable need for more to an awareness of abundanceStep by step, Your Sacred Self will help you understand your place in the world and develop a sense of satisfaction with yourself and others.
Your Scars Are Beautiful to God: Discovering the Purpose in the Pain of Your Past
by Sharon JaynesPhysical scars represent a story, a moment in one's life, and they show others that there is a history of healing. Author Sharon Jaynes shares with women how their internal scars marks from past hurts and mistakes also represent a story of restoration. Encouraging chapters, inspirational stories, godly wisdom, and a Bible study guide lead readers to give their wounds to the One who sees their beauty and who turns hurts into hope.
Your Second Act: Inspiring Stories of Reinvention
by Patricia HeatonAn entertaining, inspirational book about second acts in life and reinventing yourself from beloved television actress Patricia Heaton—Emmy Award–winning star of Everybody Loves Raymond, The Middle, and most recently, Carol&’s Second Act.Patricia Heaton is one of TV&’s most recognizable and beloved moms. She&’s won two Emmys for her starring role as Debra Barone on the long-running comedy Everybody Loves Raymond, and followed that career-making role with another gem as Frances Heck on the popular sitcom The Middle. Now, she returns to television as the lead in the new series Carol&’s Second Act, which follows divorced fifty-year-old Carol Kenney (played by Heaton), who after raising two children and retiring as a teacher decides to finally pursue her dream of becoming a doctor. Patricia Heaton knows what it&’s like to stage a second act and navigate pivotal transitions in life. Just like Carol, when Heaton&’s children left the nest, she found herself in a new and unfamiliar stage of life, compelling her to evaluate which direction to take next. She discovered she had the time to pursue passions that were previously placed on hold, both personally and professionally. She made her move and took a step forward in her career and for the first time, Heaton is not only the star of her own show, but also the executive producer. She also now finds her greatest fulfillment in using her influence to support humanitarian efforts as a Celebrity Ambassador for World Vision, the world&’s largest non-governmental organization. She and her husband support their work in poverty relief around the globe, something that was planted in heart long ago. Through her own experience, Heaton became curious about other people&’s stories of second-act transitions and ways to offer support in the process. In her new book, Your Second Act, she shares wisdom from her own personal journey as well as insight from stories of numerous people across the country. From work to health, to love and more, the results are heartwarming, inspiring, and surprisingly relatable! Filled with light-hearted anecdotes and pragmatic steps to help you discover your own path, Your Second Act shows us that midlife doesn&’t have to be about crisis when you focus on the opportunity. After all, it&’s never too late, or too early to stage your second act!
Your Secret Name: Discovering Who God Created You to Be
by Kary OberbrunnerWe all have one–a Secret Name that is. The Bible tells us so. Yet few of us know ours. Ignorantly, we’re stuck, caught up in the “Name Game.” Using the story of the biblical patriarch Jacob as a backdrop, author Kary Oberbrunner calls us to stop accepting the world’s labels and start wrestling with God to discover our true identity. Jacob spent years living out the meaning of his earthly name: “deceiver.” Caught up in pretending to be someone he wasn’t, he was unaware that God would build a nation through him, unaware that Jesus would be one of his descendents, unaware of the lands he would inherit. Then he heard God speak his true name and the future God had for him unfolded. Oberbrunner reminds us that we’ll be unable to discern what God wants to build through us until we discover how God has seen us all along. In Your Secret Name, readers will find the courage to abandon what they know in order to become who they were born to be.
Your Sexual Self
by Lucy-Anne Holmes'A genius writer' FABULOUS MAGAZINE· Explore your sensuality· Discover your inner power· Reclaim your sexuality with this gentle and mind-opening journal by sexual priestess and activist Lucy-Anne Holmes.When Lucy-Anne Holmes was in her mid-thirties, she had an epiphany about sex: she realised that she hadn't even skimmed the surface of how fulfilling it could be. So, she took herself on a sexual odyssey. Ten years on, after countless explorations, sex festivals and workshops, she was initiated as a sacred sexual priestess. She now shares everything she has learned about how liberating and empowering sexual self-knowledge can be.Guided by Lucy, on each day of the 28 days you'll be invited to read, to write and to do something around the following themes: Your Love, Your Body, Your Sex, Your Intimacy, Your Desire, Your Pleasure, Your Power, Your Playfulness, Your Surrender, Your Sacredness, Your Vision.This book features a host of activities to discover and play, including: activation mediations, touch practises, sex magic, self-pleasure experiments, sex audits, games to play with friends or lovers, plus opportunities to get creative and express your sexual self through various artforms, and much more.Consider this your own personal pleasure school. Prepare to be wowed and enlightened, inspired and excited as you acquaint yourself with the glorious uniqueness of your sexuality.Praise for Women on Top of the World'Searingly honest ... A beautiful and important work' VANITY FAIR'Holmes has done an admirable job' SUNDAY TIMES'The female gaze at its purest... An important read' SUNDAY INDEPENDENT Praise for Don't Hold My Head Down'Absolutely essential . . . So funny, hopeful, truthful and needed' Caitlin Moran'A must-read. . . will make you laugh yourself silly' Laura Bates'I can't express how much I loved this book. And how evangelical I feel about it. I want to rush out and buy copies for every woman, and actually every man, I know' Caroline Criado-Perez
Your Signs: Use the Movement of the Planets to Navigate Life and Inform Decisions
by Carolyne Faulkner“A new constellation of astrology guru.” — Vogue“The go-to life coach for those in the know.” — InStyle Magazine“[Dynamic Astrology is] A pioneering new self-improvement method based on the stars.” — Soho House“The coach to get you to where you want to go.” — Harper’s Bazaar
Your Six Week Plan: Join The Sober Revolution and Call Time on Wine o'clock
by Lucy RoccaIf you have decided to quit drinking, 'Your 6 Week Plan' is for you. A diary specifically created for those at the beginning of their sober journey, 'Your 6 Week Plan' provides the opportunity to write your very own personalised plan for alcohol-free living. Helped along by inspirational quotes, delicious alcohol-free drinks recipes and expert day-to-day guidance for liberation from the booze, fill in 'Your 6 Week Plan' as a diary which, once complete, becomes a lasting record of how YOU achieved your new alcohol-free life. An accompaniment to The Sober Revolution written by therapist Sarah Turner and Soberistas.com founder Lucy Rocca, this journal is the perfect start to your exciting journey of self-discovery, and your first step in joining the Sober Revolution, today!
Your Six Week Plan: Join The Sober Revolution And Call Time On Wine O'clock (Addiction Recovery Ser. #2)
by Lucy Rocca Sarah TurnerIf you have decided to quit drinking, ‘Your 6 Week Plan’ is for you. A diary specifically created for those at the beginning of their sober journey, ‘Your 6 Week Plan’ provides the opportunity to write your very own personalised plan for alcohol-free living. Helped along by inspirational quotes, delicious alcohol-free drinks recipes and expert day-to-day guidance for liberation from the booze, fill in ‘Your 6 Week Plan’ as a diary which, once complete, becomes a lasting record of how YOU achieved your new alcohol-free life.An accompaniment to The Sober Revolution written by therapist Sarah Turner and Soberistas.com founder Lucy Rocca, this journal is the perfect start to your exciting journey of self-discovery, and your first step in joining the Sober Revolution, today!
Your Six Week Plan: Join The Sober Revolution And Call Time On Wine O'clock (Addiction Recovery Series #2)
by Lucy Rocca Sarah TurnerIf you have decided to quit drinking, ‘Your 6 Week Plan’ is for you. A diary specifically created for those at the beginning of their sober journey, ‘Your 6 Week Plan’ provides the opportunity to write your very own personalised plan for alcohol-free living. Helped along by inspirational quotes, delicious alcohol-free drinks recipes and expert day-to-day guidance for liberation from the booze, fill in ‘Your 6 Week Plan’ as a diary which, once complete, becomes a lasting record of how YOU achieved your new alcohol-free life.An accompaniment to The Sober Revolution written by therapist Sarah Turner and Soberistas.com founder Lucy Rocca, this journal is the perfect start to your exciting journey of self-discovery, and your first step in joining the Sober Revolution, today!
Your So-Called Life
by Andrea Lavinthal Jessica RozlerNow that you're approaching 30-or just getting over the trauma of the big 3-0-reality has set in. You're about to be an adult, minus the air quotes. But you don't have to do it alone. Andrea Lavinthal and Jessica Rozler will help you enter true adulthood looking and feeling good in the only way they know how: with tons of wit and wisdom. Featuring interviews with nearly thirty experts-including doctors, career counselors, and financial planners-this handy, helpful book guides women through their second bout of growing pains and offers advice on: how to manage a difficult boss. how to deal with your ticking biological clock (if such a thing even exists). how to throw the perfect party in your tiny new apartment without breaking the bank. how to enjoy a Friday night as a seventh wheel with your married friends and their husbands. Your So-Called Life is the bible for all "post-quarter-life crisis" women who need guidance transitioning into the real world with smarts and savvy.
Your Soul's Gift: Discovering the Real Meaning of the Life You Planned Before You Were Born
by Robert SchwartzA sequel to "Your Soul's Plan" - this book provides interesting and surprising insights into the mysteries of existence through pre-birth planning.
Your Soul's Plan eChapters - Chapter 5: Drug Addiction and Alcoholism
by Robert SchwartzWould you like to understand the deeper spiritual meaning and purpose of drug addiction and alcoholism? Your Soul's Plan eChapters: Drug Addiction and Alcoholism contains the Preface, Introduction, Chapter 1: Pre-birth Planning, and Chapter 5: Drug Addiction and Alcoholism from Robert Schwartz's best-selling spirituality book, Your Soul's Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born. This special eChapter tells the true stories of a man who planned before he was born to experience decades of alcoholism and a woman and her son who together planned the son's drug addiction, and it explains why these individuals courageously chose to have such difficult experiences. Before we are born, we ourselves plan great challenges in order to foster our own spiritual growth and the growth of the people we love. This inspirational, healing, and deeply thought-provoking eChapter speaks to our heartfelt desire to know: What is the deeper spiritual meaning of drug addiction and alcoholism? Why do drug addiction and alcoholism occur? What can we learn, and how can we grow, as a result of these experiences? After sharing their personal stories, the individuals in this eChapter have sessions with gifted mediums and channels in which Schwartz asks Spirit, "Were these experience planned before birth, and if so, why?" The great love and wisdom that come forth from "the other side" help us to understand the spiritual purposes of drug addiction and alcoholism. This eChapter also beautifully explains why some of us choose before we're born to have parents, siblings, children, or spouses who will experience drug addiction or alcoholism. If you or someone you love is struggling with drug addiction or alcoholism, an awareness of pre-birth planning will empower you to transform any feelings of victimization, anger, sadness, or confusion into acceptance, understanding, and peace. Suffering that once seemed purposeless will become imbued with deep meaning. The full edition of Your Soul's Plan also explores the pre-birth planning of physical illness, parenting handicapped children, deafness, blindness, the death of a loved one, and severe accidents. Individual Your Soul's Plan eChapters are available under the following titles: Physical Illness; Parenting Handicapped Children; and Death of a Loved One.
Your Soul's Plan eChapters - Chapter 6: Death of a Loved One
by Robert SchwartzWould you like to understand the deeper spiritual meaning and purpose of death, grief, mourning, and bereavement? Your Soul's Plan eChapters: Death of a Loved One contains the Preface, Introduction, Chapter 1: Pre-birth Planning, and Chapter 6: Death of a Loved One from Robert Schwartz's best-selling spirituality book, Your Soul's Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born. This special eChapter tells the true story of Valerie, who planned before she was born to lose both her only child and her fiancé, and it explains why she courageously chose to experience their deaths. Before we are born, we ourselves plan great challenges in order to foster our own spiritual growth and the growth of the people we love. This inspirational, healing, and deeply thought-provoking eChapter speaks to our heartfelt desire to know: Why do we lose loved ones? Why do some of our loved ones leave us unexpectedly or at ages that make their deaths seem premature? What can we learn, and how can we grow, as a result of losing someone for whom we care deeply? In this eChapter Valerie shares her personal story, then has sessions with gifted mediums and channels in which Schwartz asks Spirit, "Were the deaths planned before birth, and if so, why?" The great love and wisdom that come forth from "the other side" help us to understand the deeper spiritual meaning and purpose of losing a loved one. In powerful and touching conversations with her "deceased" son and fiancé, Valerie discovers why together they created this life plan before any of them were born. If you have lost someone you love, an awareness of pre-birth planning will empower you to transform any feelings of victimization, anger, sadness, or confusion into acceptance, understanding, and peace. Suffering that once seemed purposeless will become imbued with deep meaning. And you will come to know that your loved ones are not dead, but rather very much alive and still with you, loving you just as strongly from Spirit as they did while in body. The full edition of Your Soul's Plan also explores the pre-birth planning of physical illness, parenting handicapped children, deafness, blindness, drug addiction, alcoholism, and severe accidents. Individual Your Soul's Plan eChapters are available under the following titles: Physical Illness; Parenting Handicapped Children; and Drug Addiction and Alcoholism.
Your Spiritual Almanac: A Year of Living Mindfully
by Joey HulinWith this beautiful little book as your guide, use the seasons to connect with yourself and the world around you. Ideal for all spiritual explorers, this friendly guide is full of simple, thought-provoking, bite-sized snippets of information. Each month, discover fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga poses, and rituals and activities for kindness, eco action, creativity and connection, with each entry perfectly attuned to the season. Uncover fresh perspectives and soul-nourishing activities that will help you enjoy a mindful year.Slow down, breathe, and discover the true fulfilment of a more connected life.
Your Spiritual Almanac: A Year of Living Mindfully
by Joey HulinWith this beautiful little book as your guide, use the seasons to connect with yourself and the world around you. Ideal for all spiritual explorers, this friendly guide is full of simple, thought-provoking, bite-sized snippets of information. Each month, discover fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga poses, and rituals and activities for kindness, eco action, creativity and connection, with each entry perfectly attuned to the season. Uncover fresh perspectives and soul-nourishing activities that will help you enjoy a mindful year.Slow down, breathe, and discover the true fulfilment of a more connected life.
Your Spiritual Power: A Collection of Inspirational Writings
by Ernest HolmesErnest Holmes, well known for founding the Church of Religious Science (now called “Centers for Spiritual Living”) and for his magnum opus The Science of Mind , published many smaller papers and treatises throughout his career as an author. Now, for the first time, seven of his best classical works are bound together in a single volume, Your Spiritual Power —including four rare works being published by Tarcher/Penguin for the first time. The works in this amazing collection of motivational writing include: —Immortality: Thoughts on what it truly means to be immortal, and ponderings on what experiences after death may be like. —What Religious Science Teaches: Offering the student of life the best that the world has so far discovered, Holmes shows how the ideas of Religious Science have been developed by Taoism, Hindu scriptures, the Koran, the Talmud, and other great spiritual teachings of the world. —Your invisible Power: Considered by Holmes to be one of his most powerful works, this short book expands on a selection of key topics presented in The Science of Mind, and is illustrated throughout. —Pray and Prosper: An essay discussing Holmes’s understanding of prayer and its relationship to the infinite. Holmes contemplates the meaning of prayer, its objectives, and prayer’s relationship to internal spiritual enlightenment. Additionally, this omnibus will include Holmes’s classic works Think Your Troubles Away, Living Without Fear, and Discover a Richer Life. This beautiful, one-of-a-kind collection—brimming with messages of hope, inspiration, and joy—will be a must-have for students of spirituality and fans of Holmes’s work the world over. .
Your Stand Is Your Brand: How Deciding Who to Be (NOT What to Do) Will Revolutionize Your Business
by Patrick GentempoA go-to guide for entrepreneurs to succeed by taking a clear stand and aligning their business with their values.What do I need to do? It's almost always the wrong question that an entrepreneur or a business leader asks when creativity seems to have been lost. When you're stuck and the journals and books you've been reading and going to the masterminds and conventions and seminars you've been attending haven't led to any breakthroughs. When your notepads full of "proven best practices" should have brought you to the next level but haven't.In this paradigm-shifting work, serial entrepreneur Patrick Gentempo explains why the primary question you need to ask as a business leader is "Who should we be?" While it makes sense and may sound pretty easy, it's actually one of the hardest questions an entrepreneur can ask no matter the scale of business they are running. In Your Stand Is Your Brand, you'll learn about: • "Maximum Tension," the greatest barrier to entrepreneurial growth • The 5-P Expansion Sequence, a tried-and-true model tracking the steps from Philosophy to Prosperity • Digging into the soul of your business so it can find its transformative process for serious breakthroughs • How to face the fire and embrace creative destruction. • And much moreThis is not your typical business success book, it is a source of inspiration that will keep you reading and winning in transformative ways that aren't available to you right now. So, let's begin the process to revolutionize your business and your life.
Your Story Is Your Power: Free Your Feminine Voice
by Elle Luna Susie HerrickIn a very real sense we define our lives through our stories. Understand these stories, along with the motivations behind them, and we can positively change how our future unfolds. With this premise, Elle Luna, the author of The Crossroads of Should and Must, and the psychotherapist Susie Herrick present Your Story Is Your Power. Beautifully designed and illustrated with Luna’s watercolor artwork throughout, this inspiring and practical hands-on guide shows women how to uncover and understand their own stories in order to live more confident, unapologetic lives. Your Story Is Your Power is like a guided introspection, bringing us from the influences that created the way we think and engage with the world into our own personal stories. By using a series of psychologically astute exercises that focus on the reader’s experience of being female, the reader will identify and understand how she is shaped by family, cultural stereotypes, personality type, personal myths, and more. And as in any successful therapy, the heart of this knowledge gained leads to a clearer sense of self and purpose, both in one’s personal life and in the larger community of women. Balanced with examples and stories of both authors, along with their shared sense of humor and measured outrage, Your Story Is Your Power is a personal, thoughtful, motivating, gorgeous gift to help every woman take control of her future.
Your Story, Well Told: Creative Strategies to Develop and Perform Stories that Wow an Audience
by Corey RosenSo You’ve Got a Story to Sell“Corey Rosen's book is a great resource. I know I will return to it again and again for ideas, inspiration, and entertainment.” ?Samantha Harris, cohost of Dancing with the Stars and Entertainment Tonight and author of Your Healthiest Healthy2021 International Book Awards finalist in Self-Help: Motivational#1 New Release in Speech and Public SpeakingLearn the art of telling stories and make the sale, land the client, propose a toast, or impress a date. Corey Rosen is an Emmy-award winning writer and actor with years of experience as a skilled story telling coach. His book is Jam-packed with some of the best story telling strategies out there.Telling stories well is a skill we all need. We’ve all got stories to tell─but how do you make your story the best? In his book, Moth veteran and master teacher Corey Rosen inspires you to tell your story. Using the best storytelling techniques from improvisational theatre, Rosen designs an accessible guide for all ages and skill levels. Crafted to help ordinary people tell extraordinary stories, this laugh out loud handbook covers everything from how to tell a good story to going off script.Learn how to sell yourself through the art of telling stories. The best story telling uses improvisation to enthrall, entertain, and keep audiences on edge. Laugh along with tales of performance triumphs (and disasters) and explore ways to tell your story with confidence and spontaneity. From brainstorming and development to performance and memorization techniques, learn how to tell a good story with:A variety of structures and editing approaches to bring out your best storyImprov exercises to stimulate creativity without feeling foolishQuick and easy lessons on building storiesResources for putting on a showcase to tell your storyIf you’re ready to sell the story straight or enjoyed books like Stories That Stick, Long Story Short, or Storyworthy, you’ll love Your Story, Well Told.
Your Subconscious Brain Can Change Your Life: Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique
by Dr. Mike DowNew York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future.Can you remember a time in your life when you felt absolutely confident, happy, and free? Imagine what your life would be like if you could live in that space . . .In this book, Dr. Mike Dow shares a groundbreaking, life-changing program he created: Subconscious Visualization Technique (SVT). Now, if you think the subconscious brain is some woo-woo pseudoscience, prepare to have your mind blown.The cutting-edge research, protocol, and audio tracks Mike offers will help you speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program, the first of its kind, starts with cognitive behavioral therapy (CBT), then incorporates various types of subconscious tools: mindfulness, guided visualization, audio-visual entrainment, and bilateral stimulation of the brain and body. Your subconscious can change the way you digest food, help you access memories and repressed feelings, boost your immune system, and activate mindbody healing so that you don't have to constantly treat your symptoms. Some examples of syndromes that SVT can treat include chronic pain, fibromyalgia, leaky gut, irritable bowel syndrome (IBS), migraines, anxiety disorders, and more!SVT helps you access the best parts of yourself and move into your true self. In short, your subconscious brain can change your life!