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The Best of You: Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God
by Alison Cook, PhDHow would your life change if you could show up as your true self?Do you sometimes feel so stuck in an endless cycle of meeting everyone else&’s needs and expectations that you lose sight of your own? You want to give the best of yourself to others. But what happens when people hurt or take advantage of you? What happens when life doesn&’t go your way, despite your best efforts?The Best of You reveals breakthrough strategies to discover your true self, find your voice, set wise limits, and still be a loving person. For over twenty years, Dr. Alison Cook has brought together faith and psychology to help thousands of women reclaim their confidence, find their purpose, and develop the authentic connections they crave. Her unique wisdom will help you answer these tough questions:How do I put a stop to painful patterns that keep recurring in my life?How do I find my voice and speak up for myself?What if other people respond with anger, blame, or a guilt trip?How do I trust myself to make wise decisions even in difficult circumstances?You don&’t have to stay stuck, overwhelmed, or defeated. The Best of You gives you the path to the life and relationships that God designed for you to enjoy.
The Best Oral Sex Ever - Her Guide to Going Down
by Yvonne K. FulbrightJust because she's going down doesn't mean he's having all the fun. "Sexpert" author Yvonne K. Fulbright gets real with women in this bold book on giving and getting oral sex. This guide tackles the dirty taboos and awkward assumptions that keep fellatio from being seductive and satisfying.You will enjoy giving oral sex as much as men enjoy getting it when you learn:Breathing techniques to last longerPositions he'll love, like "The Starfish" and "Deep-Throating"How to give (and receive) multiple orgasms from oral sexHow to talk about what they feel is right and wrongArmed with sexy self-confidence and an arsenal of tongue-twisting tips, you will discover exactly how delightful the plunder down-under can be.
The Best Oral Sex Ever - Her Guide to Going Down
by Yvonne K FulbrightJust because she's going down doesn't mean he's having all the fun. "Sexpert" author Yvonne K. Fulbright gets real with women in this bold book on giving and getting oral sex. This guide tackles the dirty taboos and awkward assumptions that keep fellatio from being seductive and satisfying.You will enjoy giving oral sex as much as men enjoy getting it when you learn:Breathing techniques to last longerPositions he'll love, like "The Starfish" and "Deep-Throating"How to give (and receive) multiple orgasms from oral sexHow to talk about what they feel is right and wrongArmed with sexy self-confidence and an arsenal of tongue-twisting tips, you will discover exactly how delightful the plunder down-under can be.
The Best Oral Sex Ever - His Guide to Going Down
by Yvonne K. FulbrightEating out has never been so hot. Sexologist Yvonne K. Fulbright exposes the facts and fantastic tricks oral sex aficionados live by in her brazen how-to for men. This guide gives you the tools you need to thrill her every night, including:Making cunnilingus the evening's main course or the first stop in a night of multiple orgasmsTechniques from the sacred "Flutter of the Butterfly" to modern Oral Sex AcrobaticsHow to overcome any woman's oral sex hangupsHow to broach the subject of wanting to give her oral sex--even when it makes her nervous Packed with the most erotic ideas for pleasuring her, this men's manual will send you running for the covers.
The Best Oral Sex Ever - His Guide to Going Down
by Yvonne K FulbrightEating out has never been so hot. Sexologist Yvonne K. Fulbright exposes the facts and fantastic tricks oral sex aficionados live by in her brazen how-to for men.This guide gives you the tools you need to thrill her every night, including:Making cunnilingus the evening's main course or the first stop in a night of multiple orgasmsTechniques from the sacred "Flutter of the Butterfly" to modern Oral Sex AcrobaticsHow to overcome any woman's oral sex hangupsHow to broach the subject of wanting to give her oral sex--even when it makes her nervous Packed with the most erotic ideas for pleasuring her, this men's manual will send you running for the covers.
The Best ORAL SEX Ever His Guide to Going Down
by Yvonne K. FulbrightEating out has never been so hot. Sexologist Yvonne K. Fulbright exposes the facts and fantastic tricks oral sex aficionados live by in her brazen how-to for men. This guide gives you the tools you need to thrill her every night, including: Making cunnilingus the evening's main course or the first stop in a night of multiple orgasms Techniques from the sacred "Flutter of the Butterfly" to modern Oral Sex Acrobatics How to overcome any woman's oral sex hangups How to broach the subject of wanting to give her oral sex--even when it makes her nervous Packed with the most erotic ideas for pleasuring her, this men's manual will send you running for the covers.
Best Practices for a Healthy Heart: How to Stop Heart Disease Before or After It Starts
by Sarah SamaanA cardiologist offers seven simple steps to reduce the risk of heart attack, dementia, stroke, and other ailments. It’s all too easy to neglect our cardiovascular health until it’s too late. But even if you already have a cardiac diagnosis, high cholesterol, high blood pressure, or a family history of heart disease, there are things you can do to improve your odds for a long, happy life. Board-certified cardiologist Dr. Sarah Samaan has treated thousands of patients and tirelessly kept pace with the latest research—and now, she condenses her best advice into this guide for cardio care, explaining how to: Take charge of your “numbers”—your weight, cholesterol, heart rate, and blood pressureMake heart-smart choices about food, exercise, and stressWork with your doctor to design the right treatment for youTell which supplements and alternative therapies really make a differenceAvoid vices that will harm your heart Put these best practices into action today, and you can decrease your risk of disease and dependence on medication, experience a wealth of positive “side effects” (from a smaller waistline to a happier outlook), and get closer to optimal heart health.
The Best Question Ever
by Andy StanleyWe've all done dumb stuff in our lives. We all have regrets. Yet none of us plans to mess up our lives. Why, then, does it keep happening? Life doesn't have to be that way. You can fool-proof your life...as this book shows. God's promise and pattern is for something better. In The Best Question Ever, Andy Stanley effectively teaches the practical and lasting value of simply asking this question about our actions in all of life's arenas: What is the wise thing for me to do, in light of my past experience, my present circumstances, and my future hopes and dreams? This book probes for honesty --it pushes us to open our eyes to reality and helps us expose the little (and big) self-deceptions we have.Prepare yourself. You are about to be introduced to a single question that will revolutionize the way you make decisions. Over the past twenty years, speaker and author Andy Stanley has shared the power of this question with thousands of students and adults all over the country. In this ground-breaking new book, Andy provides you with a filter through which to evaluate every decision in every arena of your life. As you are about to discover, the Best Question Ever will bring clarity to decisions involving your finances, your love life, your schedule, even your career. People everywhere agree that their greatest regret could have been avoided had they asked the Best Question Ever and then acted on their conclusions. A time-tested truth that has immediate application, the Best Question Ever has the power to change the trajectory of your entire life. Story Behind the BookAfter continually making decisions that were short-sighted and hasty, Andy Stanley sought counsel. In Ephesians 5:15 he read, "Be very careful, then, how you live--not as unwise but as wise." It was there that Andy discovered what he considers to be The Best Question Ever. From the Hardcover edition.
The Best Question Ever
by Andy StanleyWe've all done dumb stuff in our lives. We all have regrets. Yet none of us plans to mess up our lives. Why, then, does it keep happening? Life doesn't have to be that way. You can fool-proof your life...as this book shows. God's promise and pattern is for something better. In The Best Question Ever, Andy Stanley effectively teaches the practical and lasting value of simply asking this question about our actions in all of life's arenas: What is the wise thing for me to do, in light of my past experience, my present circumstances, and my future hopes and dreams? This book probes for honesty --it pushes us to open our eyes to reality and helps us expose the little (and big) self-deceptions we have.Prepare yourself. You are about to be introduced to a single question that will revolutionize the way you make decisions. Over the past twenty years, speaker and author Andy Stanley has shared the power of this question with thousands of students and adults all over the country. In this ground-breaking new book, Andy provides you with a filter through which to evaluate every decision in every arena of your life. As you are about to discover, the Best Question Ever will bring clarity to decisions involving your finances, your love life, your schedule, even your career. People everywhere agree that their greatest regret could have been avoided had they asked the Best Question Ever and then acted on their conclusions. A time-tested truth that has immediate application, the Best Question Ever has the power to change the trajectory of your entire life. Story Behind the BookAfter continually making decisions that were short-sighted and hasty, Andy Stanley sought counsel. In Ephesians 5:15 he read, "Be very careful, then, how you live--not as unwise but as wise." It was there that Andy discovered what he considers to be The Best Question Ever.From the Hardcover edition.
The Best Question Ever Study Guide: A Revolutionary Way to Make Decisions
by Andy StanleyCan a Simple Question Foolproof Your Life? When it comes to sorting out the complexities of life, only wisdom can reveal the best path. Let's face it-we've all made some pretty dumb decisions in our lives. For most of us, there are chapters in the past we would like to rewrite. There's money we wish we had never spent, relationships we wish we had never started, and perhaps a few invitations we wish we had never accepted. Unfortunately, we can't do anything to reverse the bad decisions of the past. But there is certainly no reason to repeat them either. This six-part DVD and study guide focuses our attention on one crucial question that has the power to goof-proof our decision making from this point forward. Prepare yourself. You are about to be introduced to a question that will revolutionize the way you make decisions. Over the past twenty years, speaker and author Andy Stanley has shared the power of this question with thousands of students and adults all over the country. Designed for small group or personal use, this companion study guide toThe Best Question EverDVD will take you through the process of making wise decisions. This study guide includes six lessons. Each lesson includes easy-to-do exercises and discussion questions. Story Behind the Book In an effort to help people broken by bad decisions, Andy Stanley created a series first called Fool Proof. While searching the Bible for answers, he discovered the Best Question Ever.
Best Self: Be You, Only Better
by Mike BayerForeword by Dr. Phil McGrawAsk yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today?How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how.Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions—such as “What are your core values?” “Do you go to bed each day more knowledgeable than when you woke up?” and “Am I neglecting some aspect of my physical health out of fear or denial?”—he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity. He understands our struggles intimately, because he’s faced—and overcome—his own. And he knows that change is possible. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment and Spiritual Development—Best Self is an accessible and interactive book that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.
The Best Sex of Your Life: 101 Secrets Every Woman Should Know
by Jennifer Hunt Dan BaritchiIn this book, noted sex experts Jennifer and Dan reveal 101 salacious secrets for delightful encounters between the sheets. You have sex; and sure, it's okay, maybe occasionally even good. But with this new guide they help you kick it up a notch to have the best sex every time.Featuring plenty of tips guaranteed to make you blush, you'll learn to get in touch with your inner seductress for orgasmic results. Among the secrets revealed-why you should...Have sex in front of a mirrorLearn to use all four phases of the female orgasmWatch porn with your manTry some new positions-like the deck chairUse household items (hello spatula and rolling pin!) during foreplay If you're tired of bland, predictable sex, this insider's roadmap to a more satisfying ride will have you screaming, squirting, and spending the day (or week...or month!) in bed.
Best Sex Writing 2005
by Violet BlueBest-selling author Violet Blue searched the country and found the most stunning and brave sexual nonfiction writing of the year. Best Sex Writing 2005 includes pieces from more than 20 cutting-edge sex writers, including Michelle Tea, Carol Queen, Annalee Newitz, and Patrick Califia.The author (Ultimate Guide to Fellatio, Ultimate Guide to Cunnlingus, Ultimate Guide to Sexual Fantasy) and erotica editor (Taboo, the Sweet Life series), Violet Blue turns her sights to nonfiction in Best Sex Writing 2005, first in a new series from Cleis Press. With Cleis's trademark sharp, provocative editing and packaging, Best Sex Writing 2005 is destined to become an annual favorite. Best Sex Writing 2005 offers a swirling, multi-colored microcosm of American sexual practices and attitudes. Whether visiting a New York gay sex club, an L.A. escort agency, a Bronx sex ed. class, or a sex workers' enclave south of the border, Violet Blue takes readers on a tour they won't soon forget.
Best Sex Writing 2006
by Felice Newman Frédérique DelacosteSometimes surprising, always stimulating - this book offers a snapshot of America's complex sexual practices and mores as seen through Cleis's unique lens. It is the best nonfiction sex journalism of the year in one unforgettable book.In a single generation, Cleis Press has fundamentally changed the way people talk - and what they read - about sex and gender. Founded by Felice Newman and Frédérique Delacoste in 1980, the press's mission is to explore and celebrate sex in all its forms, with a decided tilt toward the queer and the subversive. For the first time, Cleis's founders bring their own sex-positive sensibilities to bear on one of their most popular series. In Best Sex Writing 2006, they've collected the year's most challenging and provocative nonfiction articles on this endlessly evocative subject. The essays here comprise a detailed, direct survey of the contemporary American sexual landscape, a landscape Newman and Delacoste helped shape with such ground-breaking books as Sex Work and The Good Vibrations Guide to Sex. Major commentators both in and out of Cleis's stable of writers examine the many roles sex plays in our lives in these literate and lively essays.
Best Sex Writing 2010
by Rachel Kramer BusselFrom breastfeeding to swingers to underage sexting, the thinnest condom ever and sex work to the thrill of voyeurism and the story of X-rated Tijuana bibles, Best Sex Writing 2010 covers the latest, hottest topics from the world of sex. Diana Joseph relives her slutty years while giving a mom's perspective on her teenage son's description of girls in his yearbook, while Brian Alexander teaches us about sex surrogates, and Violet Blue offers a spirited defense of modern porn. The erotic elements of Twilight, adult sex ed, a visit to a BDSM porn set, the science behind penis size, a very special piece of ass, a cheating wife, and much more make it under the covers of Best Sex Writing 2010, culled from magazines, newspapers, blogs and websites by series editor Rachel Kramer Bussel.
Best Sex Writing 2012
by Susie Bright Rachel Kramer BusselIn Best Sex Writing 2012, editor Rachel Kramer Bussel and judge Susie Bright collect the year's most challenging and provocative nonfiction articles on this endlessly evocative subject. The essays here comprise a detailed, direct survey of the contemporary American sexual landscape. Major commentators examine the many roles sex plays in our lives in these literate and lively essays. From an "X-Rated Jew," a sex blogger's custody battle and teen sex laws to SlutWalks, female pleasure workshops, porn star celebrities, gays in the military, and "guys who like fat chicks," Best Sex Writing 2012 goes behind the headlines to explore the intricacies of sex and aging, sex and the law, and many other hot topics. With a foreword and selections by renowned sexpert Susie Bright, this collection is timely, powerful and provocative, and touches on the most cutting-edge issues facing our culture today.
The Best Skin of Your Life Starts Here: Busting Beauty Myths So You Know What to Use and Why
by Paula Begoun Bryan Barron Desiree StordahlBusting beauty myths so you know what to use and why.<P><P> From acne to wrinkles and everything in between, Paula and her team reveal the truth about skin type, skin concerns, cosmetic corrective procedures, dozens of today's most pervasive cosmetic myths, and some of the most helpful, surprising makeup tips we've uncovered in our careers. Readers learn why so many products don't work as claimed, discover some of our favorite products, and learn how you can easily put together a skincare routine that gets you the best possible results without sorting through all the hype and misleading information. Readers feel as though they're getting truly helpful advice from a good friend — someone who's been there, knows what skin problems do to one's self-esteem, and is shedding some much-needed light on the often-confusing world of beauty. The best part? All of the skincare tips and recommendations in this book are based on published scientific research, so you can be confident you're making the smartest decisions for your beauty needs.
The Best Thing about You Is You!
by Anupam KherGems of down-to-earth wisdom for upgrading your life and finding inner bliss and tranquillity Bollywood superstar Anupam Kher plays a new role altogether: Using examples from his own life and experiences, he subtly motivates and inspires you by providing a handy guide to discovering your real self and finding peace of mind and contentment in today’s chaotic times! He feels that the best way to counter the negativity that exists in the world these days, where people are gripped by fear, insecurity, stress, frustration and unhappiness, is by acquiring a positive outlook. Citing his own example, he reveals how a humble background need not be an obstacle to attaining the dizzying heights of success, but simultaneously, sounds a warning about the importance of gracefully handling such success. He shares the vital ingredients in his recipe for success as well as no-nonsense methods to get the most out of your life. This volume contains the author’s views on a wide variety of topics such as the anger syndrome, the phenomenon of change, thought control, dealing with relationships, conquering stress, getting rid of fears, coming to terms with failure, realizing the power within oneself, coping with loss and death and much more. Here’s a book you will find yourself turning to for soothing, insightful guidance and practical advice no matter what situation you’re in. You’ll come to realize that the best thing about you is YOU!
The Best Year of Your Life
by Debbie FordNo. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life. Many of us spend our days thinking, talking and dreaming about what our lives could be like 'if only ...'. We make resolutions, we follow a new diet, we start exercise routines - we begin working on our lifelong goals and then we give up, get too busy and forget about what's truly important to us. Another year passes by and our dreams remain out of reach. But what if today you discovered that the life you've always wanted is right in front of you, well within your grasp? Are you ready to live it? Debbie Ford not only answers these questions but offers a proven, practical blueprint for making today - this moment - the beginning of the best year of your life.
The Best Year of Your Life
by Debbie FordNo. 1 New York Times bestselling author Debbie Ford's The Best Year of Your Life is a call to action to stop pretending that the future will bring you the life of your dreams and to instead start living your dreams in this moment and for the rest of your life. Many of us spend our days thinking, talking and dreaming about what our lives could be like 'if only ...'. We make resolutions, we follow a new diet, we start exercise routines - we begin working on our lifelong goals and then we give up, get too busy and forget about what's truly important to us. Another year passes by and our dreams remain out of reach. But what if today you discovered that the life you've always wanted is right in front of you, well within your grasp? Are you ready to live it? Debbie Ford not only answers these questions but offers a proven, practical blueprint for making today - this moment - the beginning of the best year of your life.
Best You Ever: 365 Ways To Be Richer, Happier, Thinner, Smarter, Younger, Sexier, and More Relaxed -- Each and Every Day
by Rebecca Swanner Carolyn Dean Eve Adamson Meera Lester Rachel LaferriereYou can never be too rich or too thin...or too happy, smart, young, sexy or stress-free. In this book, you'll find the daily tips, tricks, and tried-and-true tactics you need to be all these things-and more. Each day's entry offers advice for a different aspect of your life, such as:Monday: Only Use Cash or Checks to Make Sure You Save MoneyTuesday: Create a Happiness Blog to Record Life's Best MomentsWednesday: Eat Folic Acid to Be ThinnerThursday: Try Sage and Lemon Balm to Improve Your MemoryFriday: Pile on the Garlic to Fight AgingSaturday: To Spice Things Up, Create Your Arousal MapSunday: Tune Up Your Chakras to Relax With this book, you can transform yourself and your life-one day at a time!
The Best You'll Ever Have
by Shannon Mullen Valerie FrankelThis groundbreaking book illuminates subjects from how to find that mysterious G-spot to how to use popular sex toys. With chapters including 'Claiming the Clitoris', 'Tush Talk', 'The Secrets of the P-Spot' and 'Toy Stories', the authors leave no area of sexual curiosity unexplored, revealing what's hot about different positions, accessories, and lots more, including elegant illustrations. The Best You''ll Ever Have features the actual voices of real women who share what they truly think and have genuinely learned about their bodies, turn-ons, turn-offs, and ways to make sex as fabulous as it should be. Straight-talking, hilarious, and deliciously confessional, this is must-have bedtime reading.
Best Young Woman Job Book: A Memoir
by Emma HealeyWry, inventive, and relentlessly honest, a memoir of trying to make a living without compromising your truth.Emma Healey just wants to be a writer, but that&’s more a journey than a job, and the journey isn&’t free. As a teenager, she begins her adventures in precarious employment when introduced by her actor/playwright mother to the role of &“standardized patient,&” performing illness as a living training dummy for medical students. In university, she joins a creative writing program, cultivating a poet&’s interest in language while learning lessons about the literary world that have more to do with survival than art. Through her twenties, she writes software manuals for the world&’s leading producer of online pornography, masters search engine optimization for a marketing firm run out of a bedroom by two Phish-loving brothers, narrowly escapes death as a research assistant for a television drama, and works the night shift captioning daytime TV. Along the way, as she navigates dating apps, tumultuous relationships, and the evolution of a voice that she is slowly learning to trust, she begins writing personal essays for money—and finds herself embroiled in a content economy that blurs the boundaries between day job and making art even further. Through the stories of several very odd jobs, each related to—but also achingly far from—the job she really wants, poet and essayist Emma Healey creates a unique snapshot of the gig economy that is also a timeless meditation on identity, value, and language. For a writer trying to pay the bills, life can be a work in progress.
Bestefar dro til himmelen
by Amber Richards HåkonDenne bok for barn 'Bestefar dro til himmelen', er skrevet fra et kristent perspektiv for veldig unge barn som har mistet en de er glad i. Hva forteller vi et ungt barn som har mistet en man er glad i og som sørger? Barn er så konkrete i tenkemåten, og døden kan være et veldig vanskelig tema å snakke om i generiske termer, men spesielt midt i en periode med emosjonell smerte og tap. Likevel søker de svar. Dette ble skrevet som et verktøy for å hjelpe foreldre og kjære med å hjelpe barna deres takle død, sorg og tap. Den har nydelige bilder og anerkjenner sorgens tristhet, men tilbyr også håp og støtte. I bok er det en fororddel med anbefalinger om hvordan man kan hjelpe barna gjennom denne veldig smertefulle tiden, og tips man kan bruke til å tilpasse e-boken til deres spesifikke omstendigheter, inkludert andre kjære enn bestefar. Last ned din kopi av Bestefar dro til himmelen nå.
Bet on You: How to Win with Risk
by Angie Morgan Courtney LynchBuild the risk-taking skills that will lead you to a life of fulfillment:Discover the formula for success that will supercharge your decision-making confidence and transform even the most risk-averse mindset.In Bet on You, Angie Morgan and Courtney Lynch reveal hard-earned, real-world insights that will help you realize your potential by enacting risk in ways most meaningful to you.The author&’s risk-taking guidance has been embraced by the world&’s best businesses – Google, Boston Scientific, FedEx, and Oracle. Their insights are the secret sauce behind any transformative journey to a success-filled life.With clear, actionable steps, this book:Enlightens readers with a new perspective on how risk really works and clears up common misconceptions about risk, such as it being the opposite of reward.Empowers professionals of all types with guidance on how to start practicing new habits right away to build their risk-taking muscle.Shows how to weave a safety net to mitigate the downside of risks.Offers effective strategies for managing risk-killing emotions: fear and failure.